Unit 3 Keep Fit Section A Pronunciation&2a-2f 同步分层练习 2025-2026学年 人教版英语七年级下册

Unit 3 Keep Fit Section A Pronunciation&2a-2f 同步分层练习 基础巩固 I. 根据句意及汉语提示，完成下列单词的拼写 1. Doing daily ______ (锻炼) is good for our body. 2. We should eat more ______ (蔬菜) and fruit to stay healthy. 3. If you feel ______ (生病的), you'd better go to see a doctor at once. 4. My mother takes me to visit the ______ (牙医) every three months. 5. Enough ______ (睡眠) can make us energetic the next day. 6. Eating too much junk food is ______ (有害的) to our health. 7. He is so ______ (虚弱的) that he can't carry the heavy box. 8. We need to develop ______ (健康的) eating habits. 9. Running and swimming are both great ______ (运动). 10. You should ______ (喝) at least eight cups of water every day. II. 语法与情景对话 ( )11. —______ do you keep fit? —I run every morning and eat healthy food. A. How B. What C. Where D. When ( )12. —______ should we eat more vegetables? —Because they are good for our health. A. What B. Why C. When D. How ( )13. It's important ______ eight hours every night. A. sleep B. to sleep C. sleeping D. slept ( )14. —Let's go to play basketball after school to keep healthy. —______! I need to exercise more. A. That's boring B. Sounds great C. I'm sorry D. You're right ( )15. —What ______ do you usually do to stay healthy? —I usually walk for half an hour after dinner. A. sports B. food C. habits D. books ( )16. Eating too much candy ______ bad for your teeth. A. is B. are C. am D. be ( )17. You shouldn't ______ too much junk food. It's not healthy. A. eat B. to eat C. eating D. eats ( )18. —I feel sick today. —You ______ go to see a doctor at once. A. should B. shouldn't C. can D. can't ( )19. My father is strong because he ______ every day. A. exercise B. exercises C. exercising D. to exercise ( )20. —______ do you drink milk? —Every morning. A. How long B. How often C. How much D. How many III. 根据所给汉语提示完成句子，每空一词 21. 你为什么不吃早餐？ ____ ____ you eat breakfast? 22. 锻炼对我们的健康有好处。 Exercising ____ ____ ______ our health. 23. 我们每天需要喝足够的水。 We need to ____ ____ ______ water every day. 24. 我妹妹每天刷两次牙。 My sister ____ ____ ______ twice a day. 25. 熬夜对我们的身体有害。 ____ ____ ______ is bad for our body. 26. 你应该多吃水果来保持健康。 You should eat more fruit ____ ____ ______. 27. 他多久去一次健身房？ ____ ____ ______ he go to the gym? 28. 不要吃太多垃圾食品。 ____ ____ too much junk food. 29. 我的奶奶每天早起散步。 My grandma ____ ____ early and takes a walk every day. 30. 保持健康对每个人都很重要。 ____ ____ ______ for everyone to keep fit. --- 能力提升 IV. 用括号内所给单词的适当形式填空 31. My brother wants ______ (join) the swimming club to keep fit. 32. Eating more ______ (health) food can make you strong. 33. Let's ______ (play) tennis this weekend. 34. There ______ (be) a lot of fruit in the basket. 35. Why ______ (not) you go to bed early tonight? 36. The little girl often ______ (brush) her teeth after meals. 37. We should ______ (drink) at least eight cups of water every day. 38. It's ______ (importance) to have a good sleep. 39. My friend is very ______ (strongly) because he exercises a lot. 40. There are many different ______ (kind) of sports we can play. 41. She is good at ______ (dance) and it helps her keep slim. 42. It's necessary ______ (take) a walk after dinner. 43. I like ______ (eat) apples because they are fresh. 44. He ______ (can) play football very well and he's on the school team. 45. Let's ______ (tell) our classmates about healthy habits. V. 按括号内的要求转换下列句型（每空限填一词） 46. I keep fit by running every morning. (对画线部分提问) ____ ____ you keep fit? 47. We should eat more vegetables because they are healthy. (对画线部分提问) ____ ____ we eat more vegetables? 48. He drinks milk every day. (改为一般疑问句) ____ he ____ milk every day? 49. Lily likes swimming best to keep healthy. (对画线部分提问) ____ ____ ____ Lily ____ best to keep healthy? 50. Let's talk about healthy habits. (改为同义句) ____ ____ talking about healthy habits? 51. Staying up late is bad for our health. (改为否定句) Staying up late ____ ____ bad for our health. 52. She eats fruit three times a week. (改为一般疑问句) ____ she ____ fruit three times a week? 53. I need to exercise more to keep fit. (改为同义句) I ____ ____ exercise more to keep fit. 54. They can play basketball to keep strong. (对画线部分提问) ____ ____ they ______ to keep strong? 55. We must wash our hands before meals. (改为祈使句) ____ ____ our hands before meals! 阅读素养提升 VI. 完形填空 Keeping fit is important for everyone. A good lifestyle helps us stay 56.____ and happy. First, we need to have a 57.____ diet. We should eat more fruit and vegetables, and less junk food. Second, 58.____ every day is necessary. We can run, swim or play ball games. Third, we need to get enough 59.____ every night. Don't stay up late. Some people don't care about their health. They often eat too much junk food and 60.____ exercise. They easily get sick. We should tell them to change their bad habits. 61.____ we don't keep fit, we may have many health problems. Let's start to keep fit from now on and 62.______ a healthy life. ( )56. A. weak B. strong C. sick D. tired ( )57. A. healthy B. bad C. junk D. delicious ( )58. A. studying B. exercising C. sleeping D. eating ( )59. A. food B. water C. sleep D. exercise ( )60. A. never B. always C. often D. usually ( )61. A. If B. Because C. And D. But ( )62. A. live B. make C. do D. take VII. 任务型阅读 阅读短文，根据短文内容完成下列各题。 Good habits are important for our health. Let's talk about some healthy habits. First, we should eat a balanced diet. We need to eat different kinds of food, such as fruit, vegetables, meat and rice. Don't eat too much sweet food, because it's bad for our teeth and makes us fat. Second, we should exercise regularly. Doing exercise can make us strong and help us relax. We can exercise for 30 minutes every day, like walking, running or playing sports. Third, we should get enough sleep. Most people need 7 to 8 hours of sleep every night. If we don't sleep enough, we will feel tired and can't study well. Fourth, we should keep clean. We need to wash our hands before meals and brush our teeth twice a day. A. 根据短文内容，判断正(T)误(F) 63. Eating too much sweet food is good for our teeth. ( ) 64. We should exercise for 30 minutes every day. ( ) 65. Most people need 7 to 8 hours of sleep every night. ( ) 66. We don't need to wash our hands before meals. ( ) B. 根据短文内容，回答下列问题 67. Why shouldn't we eat too much sweet food? ____________________________________________________ 68. What can doing exercise do for us? ____________________________________________________ 参考答案 基础巩固 I. 单词拼写 1. exercise 2. vegetables 3. sick 4. dentist 5. sleep 6. harmful 7. weak 8. healthy 9. sports 10. drink II. 语法与情景对话 11.A 12.B 13.B 14.B 15.C 16.A 17.A 18.A 19.B 20.B III. 完成句子 21. Why don't 22. is good for 23. drink enough 24. brushes her teeth 25. Staying up late 26. to keep healthy 27. How often does 28. Don't eat 29. gets up 30. It's important 能力提升 IV. 词形变换 31. to join 32. healthy 33. play 34. is 35. don't 36. brushes 37. drink 38. important 39. strong 40. kinds 41. dancing 42. to take 43. eating 44. can 45. tell V. 句型转换 46. How do 47. Why should 48. Does; drink 49. What sport does; like 50. What/How about 51. is not 52. Does; eat 53. have to 54. What can; do 55. Let's wash 阅读素养提升 VI. 完形填空 56.B 57.A 58.B 59.C 60.A 61.A 62.A VII. 任务型阅读 A. 判断正误 63.F 64.T 65.T 66.F B. 回答问题 67. Because it's bad for our teeth and makes us fat. 68. It can make us strong and help us relax. 学科网（北京）股份有限公司 $