Unit 1 Section I Starting out & Understanding ideas-【成才之路·练案】2025-2026学年高中英语选择性必修第三册同步新课程学习指导(外研版)

练案[1] Unit 1 Face Values Section I Starting out Understanding ideas 一、语言基础训练 7.This can lead to misunderstanding,unless we I.单词拼写 ! to understand 1.By reading our textbooks,we have learned the 8.The frightened thief hid himself in the dark grammar and (扩大)our vocabulary. corner of the yard, the open door. 2.Do what you can to give her confidence andⅢ.单句语法填空 b her morale(士气). 1.So I carried around a book,and each night,just 3.(2023·全国甲卷)By splitting the rent with a to be like her,I would pretend (室友). (read). 4.She lost the race after she m the2.(2023·全国乙卷)The UK's ability of the other competitors. ! obsessive )with food is reflected through 5.The two pictures are similar,although not television scheduling. i 。 3.However,boys tended play)with 6.I don't want to b her with my problems at more complex puzzles than girls... the moment. 4.Once you are clear about your reasons,tell your 7.This may seem so simple,but it is so important, family or roommate)about the and often o change you want to make. 8.It's generally a_ that education5.The economic impact of the arts is often shouldn't be measured only by examination (overlook)and badly judged. results. 6.(2023·全国新课标I卷)The2.5-hour tour Ⅱ.选词填空 covers the Gooyer Windmill,the in terms of,boost one's confidence,a lack of, skin )Bridge,the Rijksmuseum,Heineken from head to toe,for the first time,make an effort, Brewery and much more. stare at,come across 7.More efforts,as reported, make) 1.It was when I got back to my apartment that I in the years ahead to accelerate the supply-side first my new neighbors. structural reform. 2.She showed responsibility,so she lost8.After hearing Steve's playing,Naomi was deeply the good opportunity. impressed his music 3.The policeman observed me 9.She was displeased with absolutely everything, as though I were a thief. nothing was right and I was rather 4.My English teacher praised me in public,which (surprise)that she became a“regular'” 10.Besides,the number of snakes had declined as 5.When seeking for a job,a university graduate is ! well.He realized that it was there at a disadvantage working weren't enough trees to protect them from the experience. heat 6.He looked at me without speaking,and V.完成句子 I could see he was filled with pride.1 he can be so insensitive. —141 他这样麻木不仁，我心里很不痛快。 You might be surprised how much information 2 you see a cute little monkey, is conveyed by the body itself.For instance,when and just keep quiet. someone is happy,they stand up straighter,when 下一次当你看到一只可爱的小猴子时，千万不they are sad,they drop their head;and when they 要发出叫声，保持安静就好。 are angry,their whole body tenses up.Learning 3.He is famous how people use their bodies to convey emotion may help reduce the uncertainty you feel when 他不仅以才能出名，而且以善良出名。 communicating with someone in a mask. 4.It was the first time Become aware of your own body language, too.When engaged in a conversation,you can 这是他第一次看见自己的作品出版。 appear more attentive by turning your body toward 5.Tell me the individual,leaning in or nodding.To let another person know you want to start speaking, 告诉我为何他拒绝听从我的劝告。 straighten your posture,or nod more frequently. 二、培优提升训练 Finally,be aware that imitating the posture of I.阅读理解 another person can increase how much they like you A and even agree with you. Facial expressions are the primary way people By all means,continue the proper measures to exhibit emotion and read the feelings of others. keep yourself safe,but don't neglect your Happiness,sadness,disgust,fear and surprise can relationships as a consequence.Social distance be communicated through facial expressions alone. i doesn't have to mean socially distant But when part of the face is masked,it becomes more difficult to recognize these cues. 1.What will happen if you wear a mask? If you cannot read someone else's emotional A.Your fear won't be known by others. state,your ability to empathize with them may be B.Others will have difficulty understanding you. compromised.Likewise,if your own mask is hiding C.You will lose the ability to empathize with your emotional state,others may not be able to others. empathize with you.Wearing a mask can also make D.Others won't focus on your face you feelore distracted and sefoofuthe.Why is eye c difficul? weakening your connection to others. A.It may lead to misunderstanding. Fortunately,you can regain some control over B.It requires more brain power. communication by working with what you have C.It may cause people to believe you less. left-the eyes.If you want to increase D.It will result in social distance. understanding with a masked individual,you.What does paragraph 4 and 5 mainly talk abou? should look them in the eyes,which may be easier A.Body language is a double-edged sword. said than done.Eye contact generates self- B.Body language can convey shocking consciousness,consumes extra brain power and information. becomes uncomfortable after only three seconds. C.We should make good use of body language. But bear in mind,eye contact can also make you D.Be careful with your body language when appear more intelligent and trustworthy. talking. 142 4.What is the best title for this passage? lead to more productive,engaged and happier A.How do people use their bodies to convey working professionals emotion? Working in a developing,fast-paced industry, B.Facial expressions,the primary way of human we are often surrounded by ambitious people who connection. ! are always striving(奋斗)for more and better. C.Facial expressions,eye contact,body Gratitude makes us more self-aware.It challenges language,which is the best? us to reflect in the moment instead of always D.How do we keep socially distant to keep thinking about the future.It starts by paying ourselves safe? attention to what's going on in our life,and that B true self-awareness is a key factor to being It is the season for taking the time to reflect on successful in our career. what we're thankful for in life.Spending that time Gratitude is a powerful tool for making with friends and family to give thanks is what makes relationships stronger,both at work and in our the holidays so special.But why should limit it to personal life.People who express their gratitude just a few weeks in the year?Gratitude()is a tend to be more willing to forgive others and muscle we should strengthen year-round to make us therefore able to create relatively long-lasting healthier,happier humans and leaders connections Gratitude builds empathy.We often take for During my month-long vacation,I made it a granted the simple things in life.Those who point to be reflective during the time I had without recognize the goodness in life,no matter how disturbances or deadlines.Part of that was making simple or automatic,are more likely to be sensitive a mental list of the people,things and experiences to the needs of others and to help whenever theyI was grateful for in my life.I decided to reach out can.Being empathetic to others'opinions,to my fifth-grade teacher and thank her for being experiences and backgrounds will make you a better positive instructor and a strong influence on my professional,no matter your career. life. Through his research,Emmons,a leading The old saying goes "It's never too late to say researcher,found that grateful people reported you're sorry",but the same is true of gratitude. feeling healthier,both mentally and physically.Taking the time to thank people for their work, Specifically,those who were grateful were 25 kindness or empathy-whether it was today,last percent happier than those who weren't.In the month or many years ago-makes you happier, workplace,wel-being(键康快乐)is a crucial healthier and more self-.aware.And that's a gift topic when it comes to preventing employee burn-worth celebrating 365 days a year. out and promoting engagement.Beyond the 5.What does the underlined word "empathy"in research that shows that employees who are shown Paragraph 2 probably mean? that they are appreciated are more productive by 50A.The feeling of being sorry for others'problems. percent,caring for your employees'well-being is B.The desire to help people in difficult situations. simply the right thing to do.Offering fitness classesC.The ability to understand other people's feelings or carrying out flexible work schedules are just a D.The feeling of pleasure or satisfaction towards few things that,when paired with gratitude,can others. —143 6.What can be inferred from the passage? A.To encourage people to contact with teachers. A.People who have self-awareness can succeed B.To show it's never too late to express gratitude. without effort. ! C.To order people to keep long-lasting connection. B.Grateful people will live a much longer life D.To present that his teacher greatly influenced than ungrateful people. him. C.Wise enterprises should raise the employees'8.Which of the following would be the best title for sense of well-being. the passage? D.Gratitude can ensure the relationship between A.Being Grateful Year-Round people is unbreakable. B.The Season for Gratitude. 7.Why does the author mention his own experience C.The Way to Show Thanks. in Paragraph 6? D.The Special Holiday of Gratitude. Ⅱ.七选五 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 Tips on Learning a New Language Before Travelling Whenever you travel to a foreign place,it is helpful knowing a bit of the local language.1 But speaking the local language shows you care and it will help you mix with the locals easily.To learn a language,you do not have to take full time classes.You can follow some of the tips to pick up some basics quickly before that trip. Practise.The more you study the language,the better.2 Think of it like learning an instrument or training for a marathon.The amount of time you'll need depends on the language you're learning,how often you practice and your learning style. 3 One good way to practise is to use the language you're learning.And who is better to speak a language with than a native speaker who can train you better and correct your mistakes?Find one on the internet or in real life and strike a conversation with them.There are some free language exchange websites where you can find native speakers to practise with.4 Download a language app.Your app store offers a vast amount of options for language learning.Apps like Google Translate,Duolingo,Bilingual or Hi Native can help you to learn languages quickly.5 But they are not necessarily the best choice if you're short on time and trying to master the basics.They can also help a lot when you're struggling to communicate while on vacation. A.Speak to native speakers. B.Constantly use the language. C.You can also find a private class to attend. D.Trips can help make the process fun and easy. E.Learning a language doesn't happen overnight F.Those apps can help you learn the language effectively. G.You may not know how to pronounce the words correctly. 1. 2.3. 4. 5. 144[练案 练案[1] 一、语言基础训练 I.1.enlarged 2.boost 3.roommate 4.misjudged 5.identical 6.bother 7.overlooked 8.acknowledged II.1.came across 2.a lack of 3.from head to toe 4.boosted my confidence 5.in terms of 6.for the first time 7.make an effort 8.staring at IlI.1.to be reading 2.obsession 3.to play 4.roommates 5.overlooked 6.Skinny 7.will be made 8.with/by 9.surprised 10.because IV.1.It bothers me that 2.The next time don't make a noise 3.not only for his talent but(also)for his kindness 4.he had seen his work published/in print 5.the reason why he refused to listen to my advice 二、培优提升训练 I.文章大意：这是一篇说明文。文章主要介绍了面部表情在人 们沟通中的重要作用，以及除了面部表情之外，人们还应该利用 眼神交流和肢体语言的方式去沟通。 1.B细节理解题。根据第二段中“If you cannot read someone else's emotional state,your ability to empathize with them may be compromised.Likewise,if your own mask is hiding your emotional state,others may not be able to empathize with you. (如果你不能读懂别人的情绪状态，你同情他们的能力可能会 受到影响。同样地，如果你自己的口罩隐藏了你的情绪状态 其他人可能无法与你共情。)”可知，如果你戴上口罩，其他人 很难理解你。故选B。 2.B细节理解题。根据第三段中“Eye contact generates self- consciousness,consumes extra brain power and becomes uncomfortable after only three seconds.(目光接触会使人产生自 我意识，消耗额外的脑力，3秒钟后就会感到不舒服。)”可知， 眼神交流很困难，是因为它需要更多的脑力。故选B。 3.C主旨大意题。根据第四段段首句“You might be surprised how much information is conveyed by the body itself..(你可能会 惊讶于身体本身传递了多少信息。)”以及第五段“Become aware of your own body language,too.（也要注意自己的肢体语 言。)”可知，第四段为了证明肢体语言的传递能力举了很多 具体的例子，第五段是让读者注重自身运用肢体语言。由此 可知，第四段和第五段主要讲了我们应该充分利用身体语言。 故选C。 4.A主旨大意题。根据第一段“Facial expressions are the primary way people exhibit emotion and read the feelings of others...But when part of the face is masked,it becomes more dif伍cult to recognize these cues.(面部表情是人们表达情感和 解读他人感受的主要方式。快乐、悲伤、厌恶、恐惧和惊讶都 可以仅通过面部表情来传达。但当部分面部被遮住时，识别 这些线索就变得更加困难。)”结合文章主要介绍了面部表情 在人们沟通中的重要作用，以及除了面部表情之外，人们还应 该利用眼神交流和肢体语言的方式去沟通。故A选项“人们如 何使用他们的身体来传达情感？”最符合文章标题。故选A。 文章大意：本文是一篇说明文。文章通过调查和举例阐明主 题—一永怀感恩之心 5.C词义猜测题。根据下文“Those who recognize the goodness in life,no matter how simple or automatic,are more likely to be sensitive to the needs of others and to help whenever they can. 些能意识到生活美好的人，无论多么简单或自然而然，都更有 可能对他人的需求敏感，并尽可能地提供帮助。)”可知，感恩 23 部分] 建立同情心基础上的，所以empathy指的是“理解他人感受的 能力”。故选C。 6.C推理判断题。根据第三段“Offering fitness classes or carrying out flexible work schedules are just a few things that. when paired with gratitude,can lead to more productive,engaged and happier working professionals.(（提供健身课程或实行灵活 的工作时间安排，如果能与感恩相结合，就能让工作更有效 率、更投人、更快乐。)”可推断，明智的企业应该提高员工的 健康快乐感。故选C。 7.B推理判断题。根据第七段“The old saying goes‘It's never too late to say you're sorry',but the same is true of gratitude. 话说：‘说对不起永远不晚’，但感恩也是如此。)”可推断，作 者在第六段提到了他自己的经历是为了表达感激永远不嫌 晚。故选B。 8.A主旨大意题。根据最后一段“Taking the time to thank people for their work,kindness or empathy-whether it was today,last month or many years ago-makes you happier, healthier and more self-aware.And that's a gift worth celebrating 365 days a year..(花点时间感谢别人的工作、善良或同情 不管是今天、上个月还是多年前一一会让你更快乐、更健康 更有自知之明。这是一年365天都值得庆祝的礼物。)”及全 文可知，本文阐述的主题是我们要永怀感恩之心。故选A。 Ⅱ.文章大意：这是一篇说明文。文章作者针对如何在旅行前学 习一门新语言这个问题，给出了一些建议。 1.G根据上文“Whenever you travel to a foreign place,itis helpful knowing a bit of the local language.(当你到一个外国旅 行时，懂一点当地语言是有帮助的。)”以及下文“But speaking the local language shows you care and it will help you mix with the locals easily..(但是会说当地的语言会显示你的关心，也会帮 助你轻松地融入当地人。)”可知该空承上启下，G选项“你可 能不知道这些单词的正确发音”切题。G选项中the words指 代上文中的a bit of the local language。该选项指出“你在旅游 时，说当地语言可能存在的一些问题”，与下文“说当地语言 的好处”形成转折关系。故选G。 2.E上文“The more you study the language,the better..(对于这 门语言，你学得越多越好。)”并结合该段小标题Practise可 知，强调了练习的重要。E选项“学习一门语言不是一蹴而就 的”是上文的原因。下文“Think of it like learning an instrument or training for a marathon.(把它想象成学习一种乐器或马拉松 训练。)”很好地承接了E选项，下文中的t指代选项中的 “Learning a language'”。故选E。 3.A该设空处为段落小标题。根据本段内容“One good way to practise is to use the language you're learning...There are some free language exchange websites where you can find native speakers to practise with.(一个练习的好方法是使用你正在学 习的语言。还有什么比与一个能更好地训练你，并纠正你的 错误的说母语的人交谈更好的呢？在网上或现实生活中找一 个，和他们交谈。有一些免费的语言交换网站，在那里你可以 找到说母语的人来练习。)”可知，这一段主要讲了和讲母语 的人交谈是学习当地语言的一个好方法。所以该段落小标题 为“与母语人士交谈”，该段落中多次出现native speakers,与A 选项中的native speakers相呼应。故选A。 4.C上文“There are some free language exchange websites where you can find native speakers to practise with.(有一些免费的语 言交换网站，在那里你可以找到说母语的人练习。)”指出了 寻找练习机会的渠道，该空承接上文，指出寻找练习机会的另 外一个方法。C选项“你也可以找一个私人课程来参加”，其 中lso是一个很明显的提示词。故选C。 5.F根据上文“Apps like Google Translate,Duolingo,Bilingual or Hi Native can help you to learn languages quickly.Google Translate,Duolingo,Bilingual或Hi Native这样的应用程序可 以帮助你快速学习语言。)”可知，这里指出了这些语言学习 应用的优点，该空指出另一个优点，F选项“这些应用程序可 以帮助你有效地学习语言”切题，选项中的Those apps对应上 文中的Apps。故选F。 练案[2] I.1.in reality 2.For instance 3.in secret 4.To sum up 5.are sensitive to II.1.assumption 2.bookish 3.Assuming 4.sensitive 5.that 6.Who 7.Whoever 8.Whether 9.What 10.what IlI.1.What he did last night 2.That she became an artist 3.Whether they would support us 4.It's unfair that 5.Whoever comes first V.文章大意：本文是一篇记叙文。文章主要介绍了一位电台节 目主持人，他注重自己的外表形象，认为完美的外表代表着精致 的工作。 L.at考查介词。此处是laugh at固定短语，表示“嘲笑”，故 填at。 2.a考查冠词。根据语境，此处表示泛指一个笑话，故填a。 3.to appear考查不定式。此处是be invited to do sth.“被邀请 做某事”，故填to appear。 4.recording考查名词。根据前面的定冠词the可知，后面跟名 词，故填recording。 5.Usually考查副词。修饰整个句子使用副词，作状语，故填 Usuallyo 6.dressed考查过去分词。此处是be dressed up固定短语，故 填dressed。 7.wearing考查动词-ing形式。根据语境，此处是动词-img短语 作主语，故填wearing。 8.because考查连词。根据语境，此处表示原因，故填because。 9.holes考查名词复数。结合语境，hole是可数名词，故填 holes l0.irty考查形容词。前面是系动词are后面跟形容词，作表 语，故填dirty。 V.文章大意：本文讲述了作者没有刮胡子，歪打正着，让过生日 的孩子看到了带胡子的蝙蝠侠的故事。 l.C考查动词及语境理解。A.started开始；B.stuck刺； C.struggled奋斗，挣扎；D.settled解决。句意：我挣扎于自己的 身份，因为尽管我认为自己是一个电影制作人，但我生活中的 每个人都把我和这个荒谬的工作联系在一起。结合后文 "though I viewed myself as a film-maker,everyone in my life associated me with this ridiculous day job.”可知作者的身份认 同有问题，即别人认为作者是小丑，但是作者觉得自己是电影 制作人，所以作者挣扎于自己的身份。故选C 2.A考查形容词及语境理解。A.specific特定的；B.leading领 导的；C.central中心的；D.generous慷慨的。句意：在某些派 对上，我必须扮演特定的角色，所以在派对上，我实际上是“米 老鼠”或“海绵宝宝”。结合后文so at the party,I'd actually be “Mickey Mouse”or“SpongeBob SquarePants”可知作者每次都 需要在派对上演一个特定的角色。故选A。 3.B考查动词及语境理解。A.improve改善；B.change改变； C.make制作：D.judge判断。句意：当时我留着大胡子，但我 不想为了那份工作而改变自己的外貌。根据后文“my physical appearance for that job”可知作者不想为工作而改变外 貌。故选B。 4.D考查副词及语境理解。A.Otherwise否则；B.Besides而 23 且：C.However然而：D.Therefore因此。句意：因此，为了这次聚 会，我选择不刮胡子。上文提到因为作者不想改变容貌，所以，作 者没有选择刮胡子，前后为因果关系应用therefore。故选D。 5.A考查名词及语境理解。A.surprise惊讶；B.joy快乐； C.enthusiasm热情；D.anxiety焦虑。句意：然而，我一点也不觉 得惊喜，因为他们看到我是从大约四分之一英里以外的地方 过来的，这让我有足够的时间后悔我没有剃胡子的选择。结 合上文“Surprise!Batman's here!”可知此处指作者一点也不觉 得惊喜。故选A。 6.B考查动词及语境理解。A.withdraw撤退；B.regret后悔； C.exercise锻炼；D.influence影响。作者所创造的惊喜感已经 完全没有了，所以作者现在很后悔没有剃自己的胡子。故 选B。 7.C考查名词及语境理解。A.shape形状：B.expression表达； C.features特征，特色；D.wrinkles起皱。句意：当我走得足够 近，让他们看清我的面部特征时，整个聚会爆发出一阵笑声， 接着又是一阵欢呼。根据后文“of my face”可知此处指他们 看到了作者脸上的典型特征，即作者的胡子构成了作者的典 型特征。故选C。 8.D考查动词短语及语境理解。A.showed up露面；B.calmed dowm冷静；C.ran away逃跑；D.broke out爆发。结合后文“in laughter'”可知整个聚会爆发出一阵笑声。故选D。 9.A考查动词及语境理解。A.applauding喝彩；鼓掌； B.blaming责备；C.neglecting忽视；D.embarrassing尴尬。句 意：我跑进派对后，他们为我鼓掌。结合上文可知众人都觉得 作者槁笑，可推知大家是比较喜欢作者的，所以是applaud这 个褒义的动作。故选A。 l0.C考查名词及语境理解。A.peace和平；B.comfort安慰； C.disbelief不信，怀疑；D.despair绝望。句意：我只是难以置 信地盯着它。结合上文“the Batman had a mustache”可知爸 爸竟然点了一个有胡子的蝙蝠侠蛋糕，对此作者简直不敢相 信。故选C。 ll.D考查副词及语境理解。A.accidentally意外地；B.finally 终于；C.secret山y秘密地；D.initially起初。句意：一开始拿出 蛋糕的时候，父母不想承认事情搞砸了，而是为了挽回面子， 对小男孩说：“蝙蝠侠总是留胡子的。”结合文章内容可知男 孩的父母邀请有胡子的作者来派对上扮演蝙蝠侠，是因为起 初他们拿出蛋糕的时候，发现事情搞砸了，父母不想承认事 情槁砸了才说蝙蝠侠有胡子，并邀请作者前来。故选D。 l2.D考查名词及语境理解。A.fuel燃料：B.money钱：C.time 时间；D.face脸。结合上文“instead of just admitting that it was messed up”可知父母不想承认事情搞砸了，所以为了挽 回面子才对男孩说蝙蝠侠本来就留有胡子，故选D。 l3.C考查名词及语境理解。A.shadow阴影；B.path道路； C.twist扭曲；D.role角色。句意：剧情有了扭转，我的小胡子 证实了父母的话，让孩子们相信我就是蝙蝠侠。结合后文 “my mustache confimmed what the parents had said'”可知作者t的 胡子证实了父母的话，所以是剧情有了扭转。短语in a twist of fate表示命运（剧情）得到了扭转。故选C。 l4.B考查动词及语境理解。A.guaranteed保证；B.convinced 使确信，说服；C.wamed警告；D.promised承诺。结合上文 “my mustache confirmed what the parents had said可知f作者的 小胡子证实了父母说蝙蝠侠本来就有胡子的话，让孩子们相 信作者就是蝙蝠侠。故选B。 15.A考查名词及语境理解。A.hero英雄；B.comedian喜剧演 员；C.actor演员；D.flm-maker电影制作人。句意：我可能不 是他们想要和预期的英雄。结合后文“I was the hero that they needed”可知虽然作者不是他们料想的这个超级英雄， 即一模一样的蝙蝠侠（即刮胡子的蝙蝠侠），但是那天作者是 他们需要的那个超级英雄。故选A。