UNIT 2 Section III Listening and Talking-【成才之路·学案】2025-2026学年高中英语选择性必修第三册同步新课程学习指导(人教版)

2026-03-16
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河北万卷文化有限公司
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学段 高中
学科 英语
教材版本 高中英语人教版选择性必修第三册
年级 高二
章节 Unit 2 Healthy Lifestyle
类型 学案
知识点 -
使用场景 同步教学-新授课
学年 2026-2027
地区(省份) 全国
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发布时间 2026-03-16
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作者 河北万卷文化有限公司
品牌系列 成才之路·高中新教材同步学习指导
审核时间 2026-02-17
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036 SectionⅢ Listening and Talking, Reading for Writing 自虽预习 ①词汇记忆 6.consult vt..咨询;协商 t.&vi.组成:作曲:撰写 n.讨论;磋商;会诊 2. t.打扰:搅乱:使烦恼 n.顾问:高级顾问医师 3. u.跳过;不参加;悄悄溜走vi. 7.stimulate vt.激发;促进;刺激 蹦蹦跳跳地走;跳绳n.蹦跳 n.激励;刺激 只 ad.头晕目眩的 a.激励人的:让人兴奋的 5. ad山.充满活力的;精力充沛的; 8.comedy n.喜剧;喜剧片;滑稽节目 n.喜剧演员 动态的 9.month n.月;月份 6 t.提高;增强;增进 ad.&a山.每月:每月一次的n. ①词汇认知 月刊 1.shave vi.,vt.n. l0.refresh vl..使恢复精力;使凉爽;刷新 2.beard n. ad山.新鲜的:精力充沛的:恢复 3.cigarette n. 活力的 4.drug n. ad.给人新鲜感的;令人耳目 5.flu n. 一新的 6.dentist n. 11.absorb u.吸引全部注意力;吸收 7.sugary adj. ad.全神贯注的;一心一意的 8.nut n. n.吸收;全神贯注,专心致志 9.skateboard n. ⑩词块识记 下定决心 10.bowling n. 2 由…组成(或构 ①词汇拓展 成)的 3 剃掉;刮去 1.compose ut.&vi.组成;作曲;撰写 4. 焦虑不安;心力交瘁 n.作文;作品 5. 筋疲力尽的:疲惫的 n.作曲家 6.best of all 2.surgeon n.外科医生 7.in control of n.外科手术;外科学 8.succeed in doing sth. 3.liberate u.解放;使自由 9.be mad for n.解放;摆脱 ①句型感知 4.disturb v.打扰;搅乱;使烦恼 1.After I attended your summer camp about health a山.被扰乱的;不安的 and lifestyle choices,I realised I hardly ever felt ad山.令人不安的:令人忧虑的 well,either physically or mentally. 5.special adj.特别的;专用的;特有的 参加了你们举办的有关健康和生活方式选择 ad.特别;专门地 的夏令营之后,我意识到我几乎从来没有感觉 n.专科医生;专家 好过,无论在身体上还是心理上。 037 2.I got so absorbed that I played the games day 3.What did Wang Lu do after she began to eat and night. nothing with sugar? 我十分着迷,没日没夜地打游戏。 A.She didn't go out to eat. 3.It has enhanced the quality of my life, B.When she went out with friends,she brought improving my health and increasing my snacks that didn't have any added sugar. happiness. 这改善了我的健康,增加了我的幸福感,(从 C.She only bought sweets once in a while 而)提高了我的生活品质。 D.She made a survey about the dangers of sugar. ①课文预读 4.How did George relax when he felt stressed out Choose the best answer. after starting high school? 1.What can we learn from the two letters? A.By exercising. A.Wang Lu likes playing computer games. B.By climbing. B.George Fielding likes eating things without sugar. C.By playing computer games. C.They both benefit a lot from the summer camp. D.By meeting new friends. D.They both perform badly in school. 5.Why did George think it was a big struggle not to 2.After Wang Lu attended the summer camp,how did she feel? join his friends in playing online games? A.She felt dizzy. A.He was too keen on the online games. B.She felt dynamic. B.He didn't discourage his friends C.She felt sleepy. C.He wanted to make new friends. D.She felt passionate. D.He would like to study new game skills 要点探究 ●核心词汇 )】联想扼展 keep one's mind on专心于 1.make up one's mind下定决心 bear/keep in mind记住;牢记 》教材原句 change one's mind改变主意 We need to make up our minds and show some come to one's mind忽然想起 discipline. 》即学即用 我们需要下定决心,表现出一定的自制力… 单句语法填空 〉经典例句 (1)At the same time,I made up my mind We can't seem to make up our minds whether study)harder rather than we want a modern city or a traditional one. waste precious time on those useless things. 我们是想要一个现代化城市还是一个传统城 (2)Once they have made up their 市,对此我们似乎无法下定决心。 (mind),they would never change their minds. I'm proud of you.But Stacie,if you change your 完成句子 mind,I'll support you. (3)这个凶神恶煞的人冲我大吼道:“别管闲 我为你感到骄傲。但是史黛西,如果你改变主 事。”突然,一个可怕的念头出现在我的脑海 意,我会支持你的。 里,我感觉体内的血液迅速凝固起来。 038 The fierce-looking man screamed at me,"Mind Facial perception can be composed of face your own business."Suddenly, analysis and synthesis. 人脸感知可由分析与合成人脸两部分构成。 and I felt that the blood in my body froze )联想拓展 rapidly. (1)be composed of由…组成(构成) 2.stimulate vt.激发;促进;刺激 同义短语:consist of/be made up of (2)composition n.作文,作曲:构成 〉教材原句 (3)composer n.作曲家 This stimulated my motivation. )即学即用 这激发了我的动力。 单句语法填空 〉经典例句 (1)John Lennon and Paul McCartney were named With various beautiful pictures and interesting compose)of the year. articles,it attracted my attention and stimulated 一句多译 my interest in English learning. (2)众所周知,海水主要由水和盐组成。 它以各种美丽的图片和有趣的文章吸引了我 →As we all know, 的注意,激发了我学习英语的兴趣。 compose) Praise from a teacher always stimulates a →As we all know, student to make further/greater efforts. (consist) 老师的表扬总是会激励学生更加努力。 →As we all know, 〉联想拓展 make up) 4.disturb v.打扰;搅乱;使烦恼 (1)stimulate sb.to do sth.激励某人做某事 stimulate sb.to sth.激励某人某事 》教材原句 (2)stimulating ad山.激励人的;振奋人心的 It was not polite to disturb your neighbours with stimulation n.激励;刺激 loud music last night 》即学即用 昨晚,你用喧闹的音乐声打扰你的邻居是不礼 貌的。 单句语法填空 】经典例句 (1)We had a most (stimulate) When he was 16,Molai began to notice something conversation. disturbing happening around his home. (2)This was a debate that needed no 16岁时,Molai开始注意到他家周围发生了一 (stimulate). 些令人不安的事情。 3.compose vt..&i.组成;作曲;撰写 Her happiness was disturbed when she heard 》教材原句 footsteps coming towards her. Life is composed of many elements,such as 当她听到脚步声向她走来时,她的幸福感被打 乱了。 family,friends,study,work,entertainment,and 〉联想拓展 so on (1)disturbed adj.心神不安的;心烦意乱的;烦 生活是由家庭、朋友、学习、工作、娱乐等多种 恼的 元素组成的。 be disturbed by/,about/at..感到不安/ 〉经典例句 忧虑 Wang Liping,a famous composer,has composed be disturbed to do sth.对做某事感到不安 a number of classic works. (2)disturbing adj.令人不安的;烦扰的 著名作曲家王立平创作了许多经典作品。 (3)disturbance n.打扰;干扰;骚乱 039 》即学即用 (3)If you feel stress,you feel 单句语法填空 worried and tense because of difficulties in (1)(2022·全国乙卷)As far as I'm concerned,it your life. is a disturb)trend. 完成句子 (2)In order not to disturb),he (4)(应用文之建议信)面对即将到来的紧张的 spent three hours locked in the study 高中生活,你不仅焦虑不安而且你也处在巨 同义句转换 大压力之下。在我个人看来,再怎么强调良 (3)(读后续写之情绪描写)He was disturbed and 好心态的重要性也不为过。 awakened by the radio.He felt a little annoyed. Faced with the approaching stressful senior he felt a little high school life,not only annoyed.(过去分词短语作状语) but you also are 5.stressed out心力交瘁;焦虑不安 Personally,I can't 》教材原句 too much. After starting high school,I felt stressed out and 6.refresh vt.使恢复精力;使凉爽;刷新 always relaxed by playing computer games. 上了高中之后,我感到压力重重,总是通过玩 》教材原句 电脑游戏来放松自己。 I get refreshed through climbing,spend more )经典例句 time with my dad,and get to meet new friends. I'm always feeling stressed out because my 攀岩使我精神焕发,与爸爸共度了更多的时 efforts don't seem to pay off. 光,而且结交了新的朋友。 我经常感到焦虑不安,因为我的努力似乎得 〉经典例句 不到回报。 Make small changes each day and you will She stressed the importance of a balanced diet become more dynamic and refreshed. in her lecture yesterday. 昨天她在演讲中强调了均衡饮食的重要性。 每天做一些小的改变,你会变得更有活力和 》联想拓展 精神焕发。 (1)be/feel stressed out筋疲力尽的;感到有压 The morning air is especially refreshing,with a 力的 scent of grass mixed with the wind. (2)stressed ad山.紧张的;有压力的 早晨的空气特别清新,风中夹杂着青草的 (3)stress n.压力;紧张;强调v.强调;(使)焦 香味。 虑不安;重读 】联想拓展 stress the importance of...强调…的重 (1)refresh sb./oneself使某人/自己恢复精力 要性 (2)refreshed ad.感到振奋的;神清气爽的 put/lay stress on强调;重视 be/feel refreshed感到神清气爽 under stress在压力下 (3)refreshing ad山.令人耳目一新的;使人精神 》即学即用 振作的 单句语法填空 (1)(2023·全国甲卷)Thankfulness has a lot of 》即学即用 benefits:Research shows it makes us happier, 单句语法填空 less and even more optimistic. (1)After the class was over,I talked with all my (2)Many students feel stress)out friends.It was very refresh) with so much homework every day. to talk to them. 040 (2)Wandering around the quiet campus with old(2)I absorbed (I)in my work for buildings offers you an opportunity to refresh hours,completely forgetting about the time. (you). 句式升级 完成句子 (3)I was absorbed in that project,and I frequently (3)经过这么多天的努力,老师建议我们休息几 天以恢复体力。 forgot about eating or sleeping The teacher suggested we I frequently forgot about eating or sleeping.(用过去分词短语作 after so many days of hard work. 状语改写) 7.absorb vt.吸引全部注意力;吸收 I frequently forgot 》教材原句 about eating or sleeping.(用现在分词短语作 To absorb stress effectively,however,you must 状语改写) be sure to do something that completely takes ●重点句型 your mind off everything else. 然而,要有效地吸收压力,你必须做些可以让 It has enhanced the quality of my life,improving 你完全忘记一切的事。 my health and increasing my happiness. 》经典例句 这改善了我的健康,增加了我的幸福感,(从 Additionally,sitting on the grass and enjoying 而)提高了我的生活品质。 the tasty food and drinks,we will be fully absorbed in the attractive and fascinating 〉句型制析 performances. 本句是一个简单句。句中improving my health 此外,坐在草地上,享受美味的食物和饮料,我 and increasing my happiness作结果状语。 们将完全沉浸在迷人的表演中。 )经典例句 I was absorbed in/absorbed myself in preparing for the college entrance examination (2022·新高考I卷)They discovered that the and I couldn't go to the movies with you. upper and lower front teeth of ancient human 我当时正专心准备高考,不能跟你去看电影。 adults were aligned,making it hard to produce 〉联想扼展 labiodentals. (1)absorb one's attention/,interest吸引某人的 他们发现,古代人类成年人的上下门牙是对齐 注意力/兴趣 的,因此很难产生唇齿音。 absorb oneself in全神贯注于… (2)absorbed ad.专心致志的;全神贯注的 Kate failed all her exams,making her parents be absorbed in专心于…;全神贯注 very angry. 于… 凯特一门考试也没有通过,这使她父母非常 》即学即用 生气 单句语法填空 〉》温馨提示 (1)(2023·新高考Ⅱ卷)Adults are portrayed alone in many settings and poses-absorbed 现在分词作结果状语常表示自然而然的结果; a volume,deep in thought or 而不定式作结果状语,常表示出乎意料的结 lost in a moment of leisure. 果,并且常和only搭配出现。 041 》即学即用 一句多译 单句语法填空 (3)汤里可以加入新鲜蔬菜,使其很有营养。 (1)He glanced at her, notice) -Fresh vegetables can be added to the soup, that she looked delicate but healthy. (2)This meaningful activity not only relaxes us but also ·(现在分词作结果状语) makes us get close to nature, Fresh vegetables can be added to the soup, (leave)us to experience the joy of labor. (非限制性定语从句) 随堂达标 I.单词拼写 3.When we are tired or home is 1.He didn't appreciate the (喜剧) always a shelter for us to have a rest. of the situation. 4.This collection three parts: 2.For example,I often (跳过) poems,essays and short stories. breakfast and liked eating junk food. 5.Encouraged by your speech,the young man 3.The consultant caught a serious flu and he felt to realize his dreams. quite (头晕目眩的). Ⅲ.课文语法填空 4.He mixed business and pleasure in a perfect and 根据课文内容,在空白处填入1个适当的单 (充满活力的)way. 词或括号内单词的正确形式。 5.The (药物)prevents the virus Wang Lu hardly felt well,either physically from replicating itself. mentally.After she attended the 6.He keeps putting off going to the summer camp about health and lifestyle choices, (牙科医生). she made up her mind 2. eat)nothing 7.Whenever I am stressed out and worn out,my with sugar and to exercise 3 (regular). warm-hearted friend always (激 Now,she feels 4 dynamic)and me to insist on my initial goal stronger than ever,in both body and mind.Best of 8.Large paintings can (提高)the all is that she is 5. control of her own feeling of space in small rooms life 9.The new text (组成)of three George Fielding felt stressed out and always parts is hard to recite. relax)by playing computer games 10. (吸引全部注意力)in his after 7. start)high school.8. games,he didn't notice that person. he felt even more worn out afterwards!After the Ⅱ.选词填空 summer camp,he decided to adjust his lifestyle. make up one's mind,be composed of,stress out Now he goes rock climbing with his dad monthly.It be/get absorbed in,try out 9 (enhance)the quality of his life.After 1.After six months of new ways of six months of trying out new ways of relaxing,he relaxing,I feel much more energetic. feels much more 10. energy ) 2 a good story is a great way to 夯基提能作业 relax,which is good for your health as well. 请同学们认真完成练案[7]Il.1.it 2.involved 3.left 4.with 5.wrote 6.To reach 7.repeatedly 8.that 9.changes 10.a Section II Discovering Useful Structures 语法精练 I.1.to let句意:放任在线课程不管很容易,但你的成绩会因 此受到影响。分析句子结构可知,Itis+形容词+todo sth.(不定式作真正主语)。 2.to blame句意:我明白你的意思,这些天你可以看到学校 周围在接送时间会出现交通堵塞,但很难责怪家长们。分 析句子结构可知to blame是真正的主语。 3.To reduce句意:减少塑料垃圾对环境保护至关重要。分 析句子结构可知,不定式作主语。故填To reduce。 4.To explore句意:探索未知一直是人类进步的动力。分析 句子结构可知,不定式作主语。故填To explore。 5.To balance句意:平衡工作与生活是当今许多年轻人面 临的挑战。分析句子结构可知,不定式作主语。故填To balanceo 6.to find句意:如果你幸运的话,你住的地方附近可能会有 一个小型公园,但在城市中找到相对自然的地方是不寻常 的。在“it's unusual to do sth.”中it是形式主语,真正的主 语是to find places 7.Traveling句意:环游世界一直是她的梦想。分析句子结 构可知,设空在句中作主语。故填Traveling。 8.Waiting句意:等待太久可能会让你错过机会。分析句子 结构可知,设空在句中作主语。故填Waiting。 9.todo句意:昨晚我做作业花了一个多小时。It takes sb some time to do sth.(做某事花费某人多少时间)。 l0.to be invited句意:今天被邀请到这里对我来说是极大 的荣幸。tis+名词+for sb..to do sth.(不定式作真正主 语)。 Ⅱ.l.to walk to the bank 2.to go to sleep at the end of the day 3.It's very kind of you 4.to bond with my children 5.When to hold the meeting 6.to skip eating first IlI.1.to keep 2.to have 3.to go 4.to laugh 5.to follow 6.to exercise 7.it Section IlI Listening and Talking, Reading for Writing 自主预习 词汇记忆 1.compose 2.disturb 3.skip 4.dizzy 5.dynamic 6.enhance 词汇认知 1.剃(须发);刮脸2.胡须;络腮胡子3.香烟;卷烟 4.毒品;药物5.流感6.牙科医生7.含糖的;甜的 8.坚果9.滑板滑滑板10.保龄球运动 词汇拓展 1.composition composer 2.surgery 3.liberation 4.disturbed disturbing 5.specially specialist 6.consultation consultant 7.stimulation stimulating 8.comedian 9.monthly 10.refreshed refreshing 11.absorbed absorption 17 词块识记 1.make up one's mind 2.be composed of 3.shave off 4.stressed out5.wom out6.首先,最重要的是 7.控制8.成功做某事9.对…疯狂 课文预读 1.C2.B3.B4.C5.A 要点探究 核心词汇 1.(1)to study (2)minds (3)a terrible thought came into my mind 2.(1)stimulating (2)stimulation 3.(1)composers (2)sea water is mainly composed of water and salt sea water mainly consists of water and salt sea water is mainly made up of water and salt 4.(1)disturbing (2)be disturbed (3)Disturbed and awakened by the radio 5.(1)stressed (2)stressed (3)under (4)are you stressed(out)under great stress stress/lay stress on the importance/significance of a good state of mind 6.(1)refreshing (2)yourself (3)(should)take some days off to get refreshed 7.(1)in (2)myself (3)Absorbed in that project Absorbing myself in that project 重点句型 (1)noticing (2)leaving (3)making it quite nutritional which makes it quite nutritional 随堂达标 I.1.comedy 2.skipped 3.dizzy 4.dynamic 5.drug 6.dentist 7.stimulates 8.enhance 9.composed 10.Absorbed II.1.trying out 2.Being Getting absorbed in 3.stressed out 4.is composed of 5.made up his mind IlI.1.or 2.to eat 3.regularly 4.more dynamic 5.in 6.relaxed 7.starting 8.However 9.has enhanced 10.energetic Section IV写作指导 二、l.stay up2.wom out3.stressed out 4.make up one's mind to do sth.5.straight away 6.keep a balanced diet 7.work out 8.develop the habit of 9.get refreshed 10.be absorbed in.../absorb oneself in... 11.reward 三、I.attending your summer camp 2.which have brought me a negative effect physically and mentally 3.so stressed out and worn out that I can't be absorbed in studying 4.have made up my mind to change myself straight away 5.Keeping a balanced diet 6.Equally important is that whatever difficulties I come across 7.It's a good idea to develop the habit of 8.make great efforts 9.get more refreshed,dynamic and energetic 6 1.So stressed out and worn out am I that I can't be absorbed in studying. 2.If making great efforts,I strongly believe that I will be rewarded with physical health. 五、连句成篇 One possible version: Dear Editor, After attending your summer camp,I realized I had some unhealthy living habits.For instance,I often skip breakfast,eat junk food,stay up late and take little physical exercise,which have brought me a negative effect physically and mentally. So stressed out and worn out am I that I can't be absorbed in studying. To keep fit,I have made up my mind to change myself straight away.First of all,keeping a balanced diet is of great importance.Equally important is that whatever difficulties I come across,I should work out for half an hour every day.Last but not least,it's a good idea to develop the habit of going to bed early and getting up early. If making great efforts,I strongly believe that I will be rewarded with physical health.I will get more refreshed,dynamic and energetic.Better yet,I feel that I can change myself for the better. Yours, Li Hua 读后续写技能之善举助人 情境应用 I.1.Dad had poured out to 2.So nervous was he that 3.got into a panic 4.Sweating and nearly tearing 5.Dad lost his job II.1.It suddenly occurred to me that having a cat in our house might help. 2.My mind began to race that I should try my best to support her. 3.The volunteers were helping the elderly people clean their rooms in the nursing home. 4.She tightly grasped the open bag,full of gratitude and warmth. 5.They shrugged and grinned,which dispelled all her troubles and gave her comfort. IlI.1.It was the special experience that made me realize 2.Only when we open up the door of our heart can we IV.One possible version: When Abel asked the children how many more were down there,he was told two more.“Abel!Don't go back!That house will fall down any second!"Bess screamed in panic.However, he still dashed into the room by feeling his way down the smoke- filled hallway.It was a long time before he found both children and started back.They were all coughing and he bent low to get available air.As he nearly fell over and walked the endless steps,it suddenly occurred to him that there was something strangely familiar about the little bodies holding him.Eventually, when they came out into the sunlight and fresh air,he found he had just rescued his own children. 1 思路点拨 1.通读全文,把握原文要领 (1)体裁:记叙文 (2)故事主线和线索: ①Abel和Bess有一个幸福的家庭,还有两个可爱的孩 子。有一天,他们需要出去郊游,要离开好几天。他们雇了 一名妇女照顾孩子,当他们结束旅行开车回家乡时,他们发 现工人Fred Jones的房子着火了,Abel冲进房子里救出了困 在里面的孩子。 ②续写线索:Abel问还有多少人——Bess劝阻—Abel 冲进房间—一Abel找到两个孩子—Abel救出孩子 2.细读续写段首句,推测故事情节 由续写首句内容“当Abl问孩子们下面还有多少人时, 他们告诉他还有两个。”可知,续写段落可描写Abl进人房 间搜救孩子以及他最后救出孩子的过程。 单元素养评价 I.1.社会弊端abusive 2.in reward for因某事而奖赏某人用某物奖励/回报某人 rewarding 3.激励某人做某事激励某人某事stimulating stimulation 4.composition composer 5.disturbed感到不安/忧虑对做某事感到不安 disturbing disturbance 6.使某人恢复精力refreshed感到神清气爽refreshing II.1.straight away 2.grow up 3.become involved in 4.lead to 5.over and over again 6.act as 7.aside from 8.下定决心9.由…组成(或构成)的 10.焦虑不安:心力交瘁11.筋疲力尽的:疲惫的 12.首先,最重要的是13.成功做某事14.对…疯狂 Ⅲ.2.t3.抽象动作具体动作 5.It's no good(use,fun)doing It's a waste of time doing IV.1.if left unchecked 2.makes us much more likely 3.not suddenly,but over a period of time 4.either physically or mentally 5.I got so absorbed that 6.improving my health and increasing my happiness UNIT 3 ENVIRONMENTAL PROTECTION Section I Listening and Speaking, Reading and Thinking 自主预习 词汇记忆 1.graph 2.melt 3.starve 4.release 5.worldwide 6.trend 7.broadcast 8.policy 9.footprint 10.seize 词汇认知 1.排放物;散发物;排放2.海豹3.甲烷;沼气4.碳 5.二氧化物6.化石7.燃料;刺激性言行 8.化石燃料(如煤或石油) 词汇拓展 1.emission 2.starvation 3.ecological 4.habitable 5.sustainable 6.comprehension 7.frequently frequency 8.restriction

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UNIT 2 Section III Listening and Talking-【成才之路·学案】2025-2026学年高中英语选择性必修第三册同步新课程学习指导(人教版)
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UNIT 2 Section III Listening and Talking-【成才之路·学案】2025-2026学年高中英语选择性必修第三册同步新课程学习指导(人教版)
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UNIT 2 Section III Listening and Talking-【成才之路·学案】2025-2026学年高中英语选择性必修第三册同步新课程学习指导(人教版)
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