单元测试卷Unit 2 Stay Healthy--2025-2026学年人教版八年级英语下册入学测试卷+单元测试卷+月考卷+期中卷+期末卷

2026学年八年级英语下学期入学测试卷+单元测试卷+月考卷+期中卷+期末卷 单元测试卷Unit 2 Stay Healthy （试卷满分：100分） 一、单项选择（本题共10小题，每小题1分，共10分） 1．You should ________ staying up late. It’s bad for your health. A．avoid B．start C．practise D．enjoy 2．The waiter asked me to ________ the bill before leaving the restaurant. A．look at B．check out C．take out D．put away 3．—I saw your grandma using a short-video app on the phone. Who taught her? —Nobody. She taught ________. A．himself B．myself C．herself D．yourself 4．He promised ________ better care of himself. A．take B．taking C．to take D．took 5．Water can make oil fires much ________. A．bad B．worse C．worst D．badly 6．He was afraid, ________ he kept calm. A．and B．but C．so D．or 7．________ his help, we put out the fire in time. A．Thanks for B．Thanks to C．Because D．Without 8．We should avoid ________ the same mistake. A．make B．to make C．making D．made 9．She is allergic ________ flowers. A．to B．for C．with D．at 10．Look! Lucy’s so ________. She just dropped her glasses and broke them. A．patient B．harmful C．strange D．careless 二、语法选择（本题共10小题，每小题1分，共10分） Eating well and exercising often are key to staying healthy. I have a 11 habit of getting up early every morning. After washing my face, I drink 12 warm water first. My mom says it’s 13 for my digestion. I usually eat eggs and bread for breakfast, 14 they give me enough energy for the morning. I don’t eat too much junk food, 15 it can make me feel tired easily. After school, I always 16 for 30 minutes in the playground. Playing basketball is 17 and it helps me stay strong. I also make sure to sleep for at least 8 hours every night, because enough sleep is 18 for my body to rest. I think a healthy lifestyle can make us 19 and active. Do you have a healthy habit? 20 you exercise every day? 11．A．good B．well C．better 12．A．a B．some C．my 13．A．bad B．good C．better 14．A．but B．so C．because 15．A．but B．because C．and 16．A．exercise B．exercising C．to exercise 17．A．excited B．exciting C．more exciting 18．A．needs B．need C．necessary 19．A．health B．healthy C．healthily 20．A．Do B．Are C．Can 三、完形填空（本题共10小题，每小题1分，共10分） Do you think it’s important to learn first aid? One thing that happened to Kelly and Byrne can give you the 21 . Kelly and Byrne are sisters. On 1st August, they were together on a plane. Suddenly, the workers on the plane said they 22 some medical help. Kelly is a 23 and Byrne is a paramedic (护理人员). When they 24 someone needed help, they ran up there quickly. “There wasn’t much to 25 . We just wanted to help people as soon as we could,” Byrne said. A woman lost consciousness (意识) in the bathroom. The two sisters got the woman out, 26 they were not sure what was going on with her at first.“ 27 , we found that she was carrying a blood sugar monitor (监测器). We put some 28 in her mouth. After a while, 29 got better. The woman came to life,” Kelly said. After the plane landed, people sent the woman to the hospital. Knowing first aid makes it 30 for Kelly and Byrne to do the right thing at the right time. 21．A．result B．answer C．decision D．hope 22．A．found B．shared C．needed D．knew 23．A．nurse B．pilot C．teacher D．writer 24．A．lost B．showed C．accepted D．heard 25．A．look for B．ask for C．dream about D．think about 26．A．if B．unless C．but D．because 27．A．Luckily B．Hardly C．Clearly D．Loudly 28．A．salt B．sugar C．pepper D．ice 29．A．work B．life C．situation D．accident 30．A．serious B．difficult C．personal D．possible 四、阅读理解（本题共15小题，每小题2分，共30分） A 31．According to the picture above, what should we eat most every day? A．Healthy protein. B．Fruits. C．Whole grains. D．Vegetables. 32．What can you do about drinking? A．Drink water with little sugar. B．Drink as much milk as we want. C．Drink two glasses of juice every day. D．Don’t drink when we are not thirsty. 33．If you want to keep healthy, what should you do? A．Stop eating meat. B．Drink milk tea often. C．Use olive oil for cooking. D．Eat wholewheat bread with bacon. 34．In which part of the magazine can we read the text? A．Culture. B．Travel. C．Health. D．Sports. 35．What’s the passage mainly about? A．How to eat healthily. B．How to use plates. C．How to use healthy oils. D．How to eat whole grains. B Healthy habits are important for everyone. Here are some tips: 1. Eat healthy food: Try to eat more fruits and vegetables every day. Drink plenty of water. 2. Exercise regularly: You can walk, run, or play sports for at least 30 minutes a day. 3. Sleep well: Go to bed early and get 8-9 hours of sleep every night. 4. Stay clean: Wash your hands often, especially before eating. If you follow these tips, you will feel stronger and happier. 36．How many tips are mentioned in the passage? A．3 B．4 C．5 D．6 37．What should you do for at least 30 minutes a day? A．Eat fruits B．Exercise C．Sleep D．Wash hands 38．How much sleep is good for you every night? A．5-6 hours B．6-7 hours C．8-9 hours D．10-12 hours 39．Which is NOT mentioned in the passage? A．Drink water B．Watch TV C．Eat vegetables D．Wash hands 40．What is the passage mainly about? A．How to study well B．How to stay healthy C．How to make friends D．How to play sports C 阅读以下健康建议，将建议与对应的问题匹配。 41 I often feel tired and my skin is dry.   42 My tooth hurts badly.   43 I want to be stronger and healthier.   44 I often eat junk food and feel unhealthy.   45 My eyes hurt after playing computer games all day. A．You should drink more water and rest.   B．You’d better see a dentist.   C． Why not eat more vegetables and fruits?   D．Don’t forget to exercise every day.   E. You shouldn’t watch TV for too long. 五、选词填空（本题共10小题，每小题1.5分，共15分） 请从方框内选择适当的词并用其正确形式填空，使文章完整连贯。注意每空一词，每词仅用一次，有两词为多余项。 health, good, but, can, eat, exercise, happy, with, friend, sleep, like, they My name is Lily. I care a lot about my 46 . Every morning, I get up early and 47 for 20 minutes. I usually 48 porridge and an apple for breakfast. It’s 49 for my stomach. I used to stay up late playing games, 50 my teacher told me it was bad for my body. Now, I 51 sleep for 9 hours every night. I also enjoy playing badminton 52 my classmates after school. It makes me feel 53 and strong. Last week, I joined the school’s health club. I made a new 54 there who also loves a healthy lifestyle. We often talk about how to 55 well and stay active. I hope everyone can live a healthy life! 六、读写综合(本大题分为A、B两部分，共25分) A. 回答问题 (本题共5小题，每小题2分，共10分) 请阅读下面短文，根据所提供的信息，回答五个问题，并将答案写在横线上。要求所写答案语法正确、信息完整切题。 Staying healthy is important for everyone. Here are some easy tips to follow: 1. Eat on time: Have three meals every day, don’t skip breakfast. 2. Move your body: Do some exercise at least three times a week, like walking, dancing or playing ball games. 3. Sleep well: Go to bed before 10 pm and get up early in the morning. 4. Drink enough water: Drink 8 cups of water every day to keep your body hydrated. Following these tips can help you stay healthy and happy! 56．How many meals should you have every day? 57．How often should you do exercise? 58．Why is it important to drink enough water? 59．What time should you go to bed to sleep well? 60．What is one tip for staying healthy mentioned in the passage? B．书面表达(本题15分) 61．你是李华，你的朋友Mike最近总是感到疲惫，你给他写一封信，提出保持健康的建议。内容包括： (1) 健康饮食； (2) 定期运动； (3) 充足睡眠。 作文要求： (1) 不能照抄原文；不得在作文中出现真实校名、地名和考生的真实姓名。 (2) 语句连贯，词数80左右。作文的开头和结尾已经给出，不计入总词数。 Dear Mike, I heard you often feel tired these days. Let me give you some tips to stay healthy.________________ ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ I hope you can feel better soon! Yours, Li Hua 参考答案 1．A 【详解】句意：你应该避免熬夜。这对你的健康有害。 考查动词辨析。avoid避免；start开始；practise练习；enjoy享受。根据后句“这对你的健康有害”可知，前句应表示“避免熬夜”。故选A。 2．B 【详解】句意：服务员让我在离开餐厅前结账。 考查动词短语辨析。look at看；check out结账离开；take out取出；put away 收好。根据“the bill before leaving the restaurant”可知，离开餐厅前需要结账，check out 符合语境。故选B。 3．C 【详解】句意：——我看到你奶奶在用手机上的短视频应用。谁教她的？——没人。她自学的。 考查反身代词辨析。himself 他自己；myself 我自己；herself 她自己； yourself 你自己。根据前文“your grandma”可知，奶奶是女性，且动作“taught”的主语是She，因此反身代词应与主语She一致，表示“她自己”。故选C。 4．C 【详解】句意：他承诺要更好地照顾自己。 考查非谓语动词。take拿，动词原形；taking拿，动名词/现在分词；to take去拿，动词不定式；took拿了，动词过去式。promise to do sth.是固定用法，意为“承诺做某事”，应选动词不定式。故选C。 5．B 【详解】句意：水会使油火更加严重。 考查形容词比较级。bad坏的，糟糕的；worse更坏的，更糟的，bad的比较级；worst最坏的，bad的最高级；badly糟糕地，副词。由于“much”常用来修饰比较级，表示“……得多”，且根据常识，水浇在油火上会使火势更猛烈，因此应选用比较级形式。故选B。 6．B 【详解】句意：他很害怕，但他保持冷静。 考查连词辨析。and和；but但是；so所以；or或者。根据句意，前半句“他很害怕”与后半句“他保持冷静”之间存在转折关系，因此用表示转折的连词but连接。故选B。 7．B 【详解】句意：多亏了他的帮助，我们及时扑灭了火。 考查短语辨析。Thanks for为……而感谢；Thanks to多亏，由于；Because因为（后接从句）；Without没有。根据题干可知，此处表示“多亏了他的帮助”，强调原因且后接名词短语“his help”，应使用固定短语“Thanks to”。故选B。 8．C 【详解】句意：我们应该避免犯同样的错误。 考查非谓语动词作宾语。动词“avoid”后接动名词作宾语，构成“avoid doing sth.”。故选C。 9．A 【详解】句意：她对花过敏。 考查固定搭配。to到、向；for为了；with和；at在。be allergic to是固定搭配，意为“对……过敏”。故选A。 10．D 【详解】句意：看！露西太粗心了。她刚刚把眼镜掉在地上摔坏了。 考查形容词辨析。patient耐心的；harmful有害的；strange奇怪的；careless粗心的。根据“She just dropped her glasses and broke them.”可知，摔坏东西是因为“粗心”。故选D。 11．A 12．B 13．B 14．C 15．B 16．A 17．B 18．C 19．B 20．A 【导语】本文讲述了作者保持健康的生活方式。 11．句意：每天早上早起是我的一个好习惯。 good好的；well好地；better更好的。根据“habit of getting up early every morning”可知，此处指早起的好习惯，用形容词good修饰名词habit。故选A。 12．句意：洗完脸后，我先喝一些温水。 a一个；some一些；my我的。根据“warm water”可知，此处指喝一些温水。故选B。 13．句意：我妈妈说这对我的消化有好处。 bad坏的；good好的；better更好的。根据“My mom says it’s ... for my digestion.”可知，此处指喝温水对消化有好处，be good for“对……有好处”。故选B。 14．句意：我早餐通常吃鸡蛋和面包，因为它们能给我上午提供足够的能量。 but但是；so所以；because因为。根据“I usually eat eggs and bread for breakfast, ... they give me enough energy for the morning.”可知，前后两句是因果关系，后句表原因，用because连接。故选C。 15．句意：我不吃太多垃圾食品，因为它会让我很容易感到疲劳。 but但是；because因为；and和。根据“I don’t eat too much junk food, ... it can make me feel tired easily.”可知，前后两句是因果关系。故选B。 16．句意：放学后，我总是在操场上锻炼30分钟。 exercise锻炼，动词原形；exercising锻炼，动名词；to exercise锻炼，动词不定式。时态为一般现在时，主语是I，此处应用动词原形exercise作谓语。故选A。 17．句意：打篮球很刺激，它帮助我保持强壮。 excited兴奋的，修饰人；exciting令人兴奋的，修饰物；more exciting更令人兴奋的，比较级。根据“Playing basketball is ...”可知，此处指打篮球这件事令人兴奋，应用exciting。故选B。 18．句意：我也确保每晚至少睡8个小时，因为充足的睡眠对我的身体休息是必要的。 needs需要，动词第三人称单数；need需要，动词原形；necessary必要的，形容词。根据“enough sleep is ... for my body to rest”可知，此处充足的睡眠对我的身体休息是必要的，应用形容词necessary作表语。故选C。 19．句意：我认为健康的生活方式能让我们健康和活跃。 health健康，名词；healthy健康的，形容词；healthily健康地，副词。根据“make us ... and active”可知，此处应用形容词healthy作宾语补足语。故选B。 20．句意：你每天锻炼吗？ Do助动词，用于一般现在时，主语是复数或第一、二人称；Are是，be动词复数形式；Can能，情态动词。根据“... you exercise every day?”可知，此处是一般疑问句，且谓语动词exercise是实义动词，主语you是第二人称，应用助动词Do。故选A。 21．B 22．C 23．A 24．D 25．D 26．C 27．A 28．B 29．C 30．D 【导语】本文主要讲述了护士Kelly和护理人员Byrne在飞机上运用急救知识救助一名低血糖女性的经历，说明了学习急救知识的重要性，它能让人们在关键时刻做出正确的救助行动。 21．句意：Kelly和 Byrne经历的一件事可以给你答案。 result结果；answer答案；decision决定；hope希望。根据前文“Do you think it’s important to learn first aid?”可知，此处是对这个问题给出答案，故选B。 22．句意：突然，飞机上的工作人员说他们需要一些医疗帮助。 found发现；shared分享；needed需要；knew知道。根据后文“someone needed help”可知，是有人需要医疗帮助，故选C。 23．句意：Kelly是一名护士，Byrne是一名护理人员。 nurse护士；pilot飞行员；teacher老师；writer作家。根据后文“Byrne is a paramedic”及姐妹俩提供医疗帮助的语境，可知Kelly的职业与医疗相关，故选A。 24．句意：当她们听到有人需要帮助时，她们迅速跑了过去。 lost丢失；showed展示；accepted接受；heard听到。根据“the workers on the plane said…”可知，是听到了工作人员的求助，故选D。 25．句意：“没有太多需要考虑的。我们只想尽快帮助人们。”Byrne说。 look for寻找；ask for要求；dream about梦想；think about考虑。根据后文“We just wanted to help people as soon as we could”可知，她们没有过多考虑，只想尽快救人，故选D。 26．句意：姐妹俩把那个女人抬了出来，但一开始她们不确定她的情况。 if如果；unless除非；but但是；because因为。前文“got the woman out”和后文“were not sure what was going on”是转折关系，故选C。 27．句意：幸运的是，我们发现她带着一个血糖监测仪。 Luckily幸运地；Hardly几乎不；Clearly清楚地；Loudly大声地。发现监测仪有助于判断病情，这是幸运的情况，故选A。 28．句意：我们在她嘴里放了一些糖。 salt盐；sugar糖；pepper胡椒；ice冰。根据前文“blood sugar monitor”可知，她可能是低血糖，所以需要补充糖，故选B。 29．句意：过了一会儿，情况好转了。 work工作；life生命；situation情况；accident事故。此处指女子的身体状况好转，故选C。 30．句意：了解急救知识使Kelly和Byrne能够在正确的时间做正确的事情。 serious严重的；difficult困难的；personal个人的；possible可能的。“make it possible for sb. to do sth.”是固定搭配，意为“使某人做某事成为可能”，故选D。 31．D 32．A 33．C 34．C 35．A 【导语】本文主要借助“健康饮食餐盘”图表介绍均衡饮食的具体建议，包括各类食物的摄入比例、推荐与限制以及饮品选择等。 31．细节理解题。根据图表中蔬菜区的说明“The more vegetables and the greater variety the better.”以及餐盘分区面积占比可知，蔬菜在餐盘中占据最大区域且被强调应多吃，因此每天应吃最多的食物是蔬菜。故选D。 32．细节理解题。根据图表中饮品区的说明“Drink water, tea, or coffee (with little or no sugar) ... Avoid sugary drinks.”可知，饮品应为喝水、茶或咖啡，少糖或不加糖。故选A。 33．细节理解题。根据图表中健康油的使用说明“Use healthy oils (like olive oil and canola oil) for cooking...”可知，用橄榄油烹饪是保持健康的建议之一。故选C。 34．推理判断题。全文围绕健康饮食建议展开，内容与营养、饮食均衡相关，因此最可能出现在杂志的“健康”版块。故选C。 35．主旨大意题。全文通过健康饮食餐盘图表，分别说明蔬菜、水果、全谷物、蛋白质的摄入建议以及饮品和用油的选择，核心是通过食物搭配实现健康饮食。故选A。 36．B 37．B 38．C 39．B 40．B 【导语】本文是一篇说明文，主要介绍了保持健康的四个建议，包括健康饮食、规律运动、充足睡眠和保持清洁。 36．细节理解题。根据文章中依次列出的四条建议“Eat healthy food”、“Exercise regularly”、“Sleep well”、“Stay clean”可知，共提到4个建议。故选B。 37．细节理解题。根据第二条建议“Exercise regularly: You can walk, run, or play sports for at least 30 minutes a day.”可知，每天应运动至少30分钟。故选B。 38．细节理解题。根据第三条建议“Sleep well: Go to bed early and get 8-9 hours of sleep every night.”可知，每晚8-9小时的睡眠是有益的。故选C。 39．细节理解题。文章中提到了“Drink plenty of water.”、“Try to eat more fruits and vegetables every day.”、“Wash your hands often…”。故选B。 40．主旨大意题。全文围绕保持健康给出具体建议，包括饮食、运动、睡眠和卫生习惯，主题是如何保持健康。故选B。 41．A 42．B 43．D 44．C 45．E 【导语】本文主要讲述了不同人的身体状况以及针对这些状况所提供的不同建议选项。 41．根据“I often feel tired and my skin is dry.”可知，经常感到疲倦且皮肤干燥，A选项“你应该多喝水并休息。”与之匹配。故选A。 42．根据“My tooth hurts badly.”可知，牙疼得厉害，B选项“你最好去看牙医。”与之匹配。故选B。 43．根据“I want to be stronger and healthier.”可知，想变得更强壮、更健康，D选项“别忘了每天锻炼。”与之匹配。故选D。 44．根据“I often eat junk food and feel unhealthy.”可知，经常吃垃圾食品且感觉不健康，C选项“为什么不多吃蔬菜和水果呢？”与之匹配。故选C。 45．根据“My eyes hurt after playing computer games all day.”可知，玩一整天电脑游戏后眼睛疼，E选项“你不应该看电视太久。”与之匹配。故选E。 46．health 47．exercise 48．eat 49．good 50．but 51．can 52．with 53．happy 54．friend 55．sleep 【导语】本文讲述了Lily关注自身健康，在作息、饮食、运动等方面养成的健康生活方式，包括早起锻炼、健康饮食、规律睡眠、和同学运动以及加入健康俱乐部等，还表达了她希望大家都能健康生活的愿望。 46．句意：我叫莉莉。我非常关心我的健康。根据“I care a lot about my…”及备选词汇可知，此句表达Lily很关心她的健康，此处表达“健康”，名词，“health”表达“健康”。故填health。 47．句意：每天早上，我早起锻炼20分钟。根据前句表达Lily很关心健康及备选词汇可知，此句“I get up early and…for 20 minutes”表达早起是为了锻炼，此处表达“锻炼”，“exercise”表达“锻炼”，动词，时态为一般现在时，因此此句的主语“I”是第一人称，所以“exercise”用动词原形。故填exercise。 48．句意：我早餐通常吃粥和一个苹果。根据“porridge and an apple”及备选词汇可知，“porridge and an apple”句意为“粥和一个苹果”，是需用用“吃”来搭配，因此此处表达“吃”，“eat”表达“吃”，动词，因此此句的“usually”表达一般经常性的动作，所以此句的时态为一般现在，主语“I”是第一人称，所以“eat”用动词原形。故填eat。 49．句意：对我的胃很好，很健康。根据“It’s…for…”及备选词汇可知，此处表达“对……很好，很健康”，是一个短语，“be good for…”表达“对……很好，很健康”，短语，所以此处需填“good”。故填good。 50．句意：我过去常常熬夜玩游戏，但我的老师告诉我这对我的身体不好。根据“I used to stay up late playing games, …my teacher told me it was bad for my body.”及备选词汇可知，此句是一个逻辑关系的复合句，前句表达“熬夜玩游戏”，后句表达“对……身体不好”，所以逻辑关系应为转折关系，此处需用表达转折关系的连词，结合句意，此处表达“但，但是”，“but”表达“但，但是”。故填but。 51．句意：现在，我每晚可以睡9个小时。根据“Now, I…sleep for 9 hours every night.”及备选词汇可知，此句的谓语动词“sleep”前面需要填情态动词，结合句意，此处表达“能，可以”，“can”表达“能，可以”。故填can。 52．句意：放学后，我也喜欢和同学们打羽毛球。根据“playing…my classmates…”及备选词汇可知，此处是“play something with somebody”的短语，所以此处需用“with”。故填with。 53．句意：这让我感到快乐和坚强。根据“It makes…feel…”及备选词汇可知，此句的“make somebody feel …”，这里的“feel”是作系动词，后接形容词作表语，结合句意，此处表达“快乐的”。“happy”表达“快乐的”，形容词。故填happy。 54．句意：我在那里交了一个新朋友，他也喜欢健康的生活方式。根据“I made a new…”及备选词汇可知，此处表达“交了一个新的朋友”，所以此处应用“朋友”，可数名词的单数，“friend”表达“朋友”，可数名词的单数。故填friend。 55．句意：我们经常谈论如何睡得好，保持活跃。根据“how to…”及备选词汇可知，此处“how to”后接动词不定式，因“to”已给出，所以直接接动词原形，结合句意，此处表达“睡觉”，“sleep”表达“睡觉”，动词原形。故填sleep。 56．We should have three meals every day. 57．We should do exercise at least three times a week. 58．Because it can keep our body hydrated. 59．We should go to bed before 10 pm. 60．Eat on time. / Do some exercise at least three times a week. / Sleep well. / Drink enough water every day. 61．范文： Dear Mike, I heard you often feel tired these days. Let me give you some tips to stay healthy. First, you should eat more vegetables and fruits, and stay away from junk food. Don’t miss breakfast! Second, try to exercise for 30 minutes every day, like playing basketball with your friends. Third, sleep is important. Go to bed before 10 pm to get enough rest. Make sure to sleep for at least 8 hours every night. I hope you can feel better soon! Yours, Li Hua 【导语】本文围绕保持健康这一主题展开，给出了一些简单易行的建议。 56．根据“Have three meals every day, don’t skip breakfast.”可知，每天应该吃三顿饭。故填We should have three meals every day. 57．根据“Do some exercise at least three times a week”可知，每周至少锻炼三次。故填We should do exercise at least three times a week. 58．根据“Drink 8 cups of water every day to keep your body hydrated.”可知，喝足够的水是为了保持身体水分充足。故填Because it can keep our body hydrated. 59．根据“Go to bed before 10 pm and get up early in the morning.”可知，为了睡好觉，应该在晚上10点前上床睡觉。故填We should go to bed before 10 pm. 60．根据“Eat on time”、“Move your body”、“Sleep well”以及“Drink enough water”可知文中提到了保持健康的有建议“按时吃饭”、“运动身体”、“良好睡眠”以及“充足饮水”，故填Eat on time. / Do some exercise at least three times a week. / Sleep well. / Drink enough water every day. 61．[总体分析] ①题材：本文是一篇书信作文； ②时态：一般现在时； ③提示：写作要点已给出，考生注意不要遗漏要点，并适当添加细节，突出重点。 [写作步骤] 第一步，介绍保持健康的建议； 第二步，表达期望。 [亮点词汇] ①stay away from远离 ②junk food垃圾食品 ③make sure确保 [高分句型] Second, try to exercise for 30 minutes every day, like playing basketball with your friends.（祈使句） 学科网（北京）股份有限公司 $ 2026学年八年级英语下学期入学测试卷+单元测试卷+月考卷+期中卷+期末卷 单元测试卷Unit 2 Stay Healthy （试卷满分：100分） 一、单项选择（本题共10小题，每小题1分，共10分） 1．You should ________ staying up late. It’s bad for your health. A．avoid B．start C．practise D．enjoy 2．The waiter asked me to ________ the bill before leaving the restaurant. A．look at B．check out C．take out D．put away 3．—I saw your grandma using a short-video app on the phone. Who taught her? —Nobody. She taught ________. A．himself B．myself C．herself D．yourself 4．He promised ________ better care of himself. A．take B．taking C．to take D．took 5．Water can make oil fires much ________. A．bad B．worse C．worst D．badly 6．He was afraid, ________ he kept calm. A．and B．but C．so D．or 7．________ his help, we put out the fire in time. A．Thanks for B．Thanks to C．Because D．Without 8．We should avoid ________ the same mistake. A．make B．to make C．making D．made 9．She is allergic ________ flowers. A．to B．for C．with D．at 10．Look! Lucy’s so ________. She just dropped her glasses and broke them. A．patient B．harmful C．strange D．careless 二、语法选择（本题共10小题，每小题1分，共10分） Eating well and exercising often are key to staying healthy. I have a 11 habit of getting up early every morning. After washing my face, I drink 12 warm water first. My mom says it’s 13 for my digestion. I usually eat eggs and bread for breakfast, 14 they give me enough energy for the morning. I don’t eat too much junk food, 15 it can make me feel tired easily. After school, I always 16 for 30 minutes in the playground. Playing basketball is 17 and it helps me stay strong. I also make sure to sleep for at least 8 hours every night, because enough sleep is 18 for my body to rest. I think a healthy lifestyle can make us 19 and active. Do you have a healthy habit? 20 you exercise every day? 11．A．good B．well C．better 12．A．a B．some C．my 13．A．bad B．good C．better 14．A．but B．so C．because 15．A．but B．because C．and 16．A．exercise B．exercising C．to exercise 17．A．excited B．exciting C．more exciting 18．A．needs B．need C．necessary 19．A．health B．healthy C．healthily 20．A．Do B．Are C．Can 三、完形填空（本题共10小题，每小题1分，共10分） Do you think it’s important to learn first aid? One thing that happened to Kelly and Byrne can give you the 21 . Kelly and Byrne are sisters. On 1st August, they were together on a plane. Suddenly, the workers on the plane said they 22 some medical help. Kelly is a 23 and Byrne is a paramedic (护理人员). When they 24 someone needed help, they ran up there quickly. “There wasn’t much to 25 . We just wanted to help people as soon as we could,” Byrne said. A woman lost consciousness (意识) in the bathroom. The two sisters got the woman out, 26 they were not sure what was going on with her at first.“ 27 , we found that she was carrying a blood sugar monitor (监测器). We put some 28 in her mouth. After a while, 29 got better. The woman came to life,” Kelly said. After the plane landed, people sent the woman to the hospital. Knowing first aid makes it 30 for Kelly and Byrne to do the right thing at the right time. 21．A．result B．answer C．decision D．hope 22．A．found B．shared C．needed D．knew 23．A．nurse B．pilot C．teacher D．writer 24．A．lost B．showed C．accepted D．heard 25．A．look for B．ask for C．dream about D．think about 26．A．if B．unless C．but D．because 27．A．Luckily B．Hardly C．Clearly D．Loudly 28．A．salt B．sugar C．pepper D．ice 29．A．work B．life C．situation D．accident 30．A．serious B．difficult C．personal D．possible 四、阅读理解（本题共15小题，每小题2分，共30分） A 31．According to the picture above, what should we eat most every day? A．Healthy protein. B．Fruits. C．Whole grains. D．Vegetables. 32．What can you do about drinking? A．Drink water with little sugar. B．Drink as much milk as we want. C．Drink two glasses of juice every day. D．Don’t drink when we are not thirsty. 33．If you want to keep healthy, what should you do? A．Stop eating meat. B．Drink milk tea often. C．Use olive oil for cooking. D．Eat wholewheat bread with bacon. 34．In which part of the magazine can we read the text? A．Culture. B．Travel. C．Health. D．Sports. 35．What’s the passage mainly about? A．How to eat healthily. B．How to use plates. C．How to use healthy oils. D．How to eat whole grains. B Healthy habits are important for everyone. Here are some tips: 1. Eat healthy food: Try to eat more fruits and vegetables every day. Drink plenty of water. 2. Exercise regularly: You can walk, run, or play sports for at least 30 minutes a day. 3. Sleep well: Go to bed early and get 8-9 hours of sleep every night. 4. Stay clean: Wash your hands often, especially before eating. If you follow these tips, you will feel stronger and happier. 36．How many tips are mentioned in the passage? A．3 B．4 C．5 D．6 37．What should you do for at least 30 minutes a day? A．Eat fruits B．Exercise C．Sleep D．Wash hands 38．How much sleep is good for you every night? A．5-6 hours B．6-7 hours C．8-9 hours D．10-12 hours 39．Which is NOT mentioned in the passage? A．Drink water B．Watch TV C．Eat vegetables D．Wash hands 40．What is the passage mainly about? A．How to study well B．How to stay healthy C．How to make friends D．How to play sports C 阅读以下健康建议，将建议与对应的问题匹配。 41 I often feel tired and my skin is dry.   42 My tooth hurts badly.   43 I want to be stronger and healthier.   44 I often eat junk food and feel unhealthy.   45 My eyes hurt after playing computer games all day. A．You should drink more water and rest.   B．You’d better see a dentist.   C． Why not eat more vegetables and fruits?   D．Don’t forget to exercise every day.   E. You shouldn’t watch TV for too long. 五、选词填空（本题共10小题，每小题1.5分，共15分） 请从方框内选择适当的词并用其正确形式填空，使文章完整连贯。注意每空一词，每词仅用一次，有两词为多余项。 health, good, but, can, eat, exercise, happy, with, friend, sleep, like, they My name is Lily. I care a lot about my 46 . Every morning, I get up early and 47 for 20 minutes. I usually 48 porridge and an apple for breakfast. It’s 49 for my stomach. I used to stay up late playing games, 50 my teacher told me it was bad for my body. Now, I 51 sleep for 9 hours every night. I also enjoy playing badminton 52 my classmates after school. It makes me feel 53 and strong. Last week, I joined the school’s health club. I made a new 54 there who also loves a healthy lifestyle. We often talk about how to 55 well and stay active. I hope everyone can live a healthy life! 六、读写综合(本大题分为A、B两部分，共25分) A. 回答问题 (本题共5小题，每小题2分，共10分) 请阅读下面短文，根据所提供的信息，回答五个问题，并将答案写在横线上。要求所写答案语法正确、信息完整切题。 Staying healthy is important for everyone. Here are some easy tips to follow: 1. Eat on time: Have three meals every day, don’t skip breakfast. 2. Move your body: Do some exercise at least three times a week, like walking, dancing or playing ball games. 3. Sleep well: Go to bed before 10 pm and get up early in the morning. 4. Drink enough water: Drink 8 cups of water every day to keep your body hydrated. Following these tips can help you stay healthy and happy! 56．How many meals should you have every day? 57．How often should you do exercise? 58．Why is it important to drink enough water? 59．What time should you go to bed to sleep well? 60．What is one tip for staying healthy mentioned in the passage? B．书面表达(本题15分) 61．你是李华，你的朋友Mike最近总是感到疲惫，你给他写一封信，提出保持健康的建议。内容包括： (1) 健康饮食； (2) 定期运动； (3) 充足睡眠。 作文要求： (1) 不能照抄原文；不得在作文中出现真实校名、地名和考生的真实姓名。 (2) 语句连贯，词数80左右。作文的开头和结尾已经给出，不计入总词数。 Dear Mike, I heard you often feel tired these days. Let me give you some tips to stay healthy.________________ ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ I hope you can feel better soon! Yours, Li Hua 学科网（北京）股份有限公司 $