内容正文:
素养综合训练三 Healthy Life
(健康生活)
《架构中考》
2026贵州英语
1
一、完形填空
A
A. of B. after C. the D. to E. in F. but
Taijiquan, or tai chi, comes from Chinese philosophy(哲学). It is also related to Chinese medicine and is 1 great importance in Chinese culture.
1. __________
A
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The balance of yin and yang is shown 2 each movement of taijiquan. When doing taijiquan, people need to stand straight and stay calm. However, this doesn’t mean standing still 3 it means putting your center of gravity(重力) on your feet. Taijiquan is not only a physical exercise but also a symbol of traditional Chinese philosophy. It highlights(强调) “using softness to overcome hardness”, which is one of 4 most important ideas in Chinese traditions.
A. of B. after C. the D. to E. in F. but
2. __________ 3. __________ 4. __________
E
F
C
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People who practice taijiquan can benefit a lot. For example, a P.E. teacher noticed that his skin(皮肤), energy levels, and blood flow improved after he practiced taijiquan. Another example is Li Ruidong, a master who even created his own Li-style taijiquan 5 stay healthy.
To keep taijiquan alive, we should integrate(融合) it into our modern life. In this way, it will continue to inspire people with its beauty of balance and peace.
A. of B. after C. the D. to E. in F. but
5. __________
D
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B
Rick, a school boy, had a love for playing video games. Every day, his 1 reminded him to take some exercise instead of playing video games. However, he didn’t always 2 .
Once again, Rick’s mom told him seriously that his eyesight(视力) might get poor if he spent too much time on video games. It was a pity that
( )1. A. friends B. parents C. teachers
( )2. A. listen B. guess C. report
B
A
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he still didn’t listen 3 . He kept playing. One day, during a math class, Rick’s teacher got upset when he couldn’t give an answer to a question like “2+2=?”. After class, the teacher asked him why he couldn’t solve such a 4 problem. Rick said that he knew the answer 5 couldn’t see the board clearly. His teacher was worried and 6 his parents.
( )3. A. clearly B. bravely C. patiently
( )4. A. single B. simple C. similar
( )5. A. or B. so C. but
( )6. A. phoned B. followed C. answered
C
C
C
A
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Realizing what had happened, Rick’s mom warned him again that it was harmful to his 7 to play video games too much. And Rick’s dad took him to an eye doctor for a check-up. The 8 showed that his eyesight had weakened. After asking about his habit of using eyes, the doctor advised Rick to take action to protect his eyes.
( )7. A. ears B. eyes C. arms
( )8. A. cost B. date C. test
B
C
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From that day on, Rick decided to 9 playing video games and take some exercise every day. Later Rick fell in love with sports and 10 his school soccer team. Now he has become stronger and healthier. His eyesight has also got better.
( )9. A. give up B. fight for C. depend on
( )10. A. joined B. managed C. supported
A
A
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二、阅读理解
①How do you deal with your baby teeth? Different cultures follow their own special customs when a child’s baby teeth fall out.
②After a child loses his baby tooth in Greece, he makes a wish for a strong and healthy adult tooth while throwing his broken baby tooth onto the roof(屋顶). He tries to throw the tooth as straight as possible, hoping that a straight strong tooth will grow in its place. Children in China and Singapore also follow the same practice.
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③But this isn’t the only way the fallen tooth is treated around the world. In parts of Africa, children throw lost upper(上面的) teeth on the roof and bury(埋) lost lower teeth in the ground. But in East Asia, it’s the opposite: lower teeth go on the roof and upper teeth are buried or hidden under the bed. In some mid-eastern countries such as Iraq and Egypt, kids are encouraged to throw their teeth up towards the sky.
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④But do you know one of the most common ways to deal with it? Kids give the tooth to a mouse to make the adult tooth as strong as the mouse’s. They usually make a wish or sing a song during the ceremony. This happens in many places like Mexico, Russia, and New Zealand.
⑤In fact, kids in Argentina leave their tooth in a glass for a magical mouse who will bring a treasure while they sleep. In France and Switzerland, there’s a La Petit Souris(little mouse) that takes the thrown-away baby teeth for money or candy. In South Africa, the tooth is left in a slipper for the “tooth mouse”, who leaves a gift behind. How interesting it is!
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⑥This is not all. In some places, the tooth is often kept at home and in some others, it is just thrown away. In modern times, parents are also storing their children’s baby teeth to keep stem cells(干细胞) for some medical research later in life.
( )1. To draw readers’ attention, the writer started the passage by .
A. listing the facts B. asking a question C. giving an example
B
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( )2. What are Chinese kids supposed to do with their fallen teeth?
A. Hide them under the bed.
B. Throw them into the air.
C. Throw them onto the roof.
( )3. A kid hid his lost upper tooth under the bed. He probably comes from .
A. Korea B. Africa C. France
C
A
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( )4. What’s the correct structure of the passage?
C
A.
B.
C.
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三、阅读六选五
If you get angry many times in a day, it is time for you to think about how to deal with it. Here are some of my suggestions.
When you are angry, try to tell yourself through another voice that you are angry and that it is not a bad thing. 1 Accept that many things are not 100% right or wrong. In our communication with others, the final purpose is not to decide who is right and who is wrong, but to look for something in common. 2
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If you still feel strong anger, try taking a deep breath and let anger out of your body along with the breath. 3 You will regret saying them when you cool down. This will make you relax.
4 It is hard for the two parties in anger to understand each other, but the idea of an outsider can help both parties to get mutual understanding. This can make the problem easier to solve.
You can write down your feelings. This helps you to see the problem more clearly. Also, doing some physical exercise can be a good way to deal with anger. 5
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Anger is just one of the many feelings that make us human, and to well manage it adds to our ability to truly understand the world. Learning to manage anger is important.
A. Discussing with a third party is helpful.
B. Keeping your cool can be challenging.
C. Exercise helps to make anger and stress go away.
D. This can make you calm down.
E. Don’t say angry words when you are very angry.
F. It just shows that you have different ideas.
1. _____ 2. _____ 3. _____ 4. _____ 5. _____
F
D
E
A
C
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四、短文填空
It was hard to eat healthily at school. It was even harder when Linda 1 (enter) college. It seemed that she was surrounded(包围) by unhealthy food. From the dining halls’ pizza to the coffee shops’ burgers, it was difficult for 2 (she) to eat healthily every day.
She had to balance(平衡) many activities and classes. She felt she had no time to cook or find healthy food. She often stopped at fast food 3 (restaurant) and got quick snacks(零食). The unhealthy food often made her feel 4 (tiring). Then she decided to change her eating 5 (habit). She didn’t know how, so she asked the health expert for help.
1. __________ 2. _______ 3. ___________ 4. ________ 5. __________
entered
her
restaurants
tired
habits
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She started with 6 (cut) out candy. At first, it was not easy since she ate candy almost every day. By the end of the week, she felt better. She was also 7 (save) a lot of money by not having to buy a piece of candy every day.
Linda felt so good about her diet(饮食) change. Instead of 8 (eat) burgers and sandwiches so often, she ate salad every other day. She found that salad was just as quick and cheap as burgers. This made her feel stronger and 9 (healthy). The salad even tasted 10 (good) than the burger.
The next step she took was to put more healthy food into her diet.
6. _________ 7. ________ 8. ________ 9. _________ 10. ________
cutting
saving
eating
healthier
better
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本讲内容结束
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