Unit 5 Here and Now（夹册）-【7分钟优化课堂】2025-2026学年七年级英语下册同步小练习（人教版·新教材）

2.mutton and onion dumplings 3.watermelon juice 4.have porridge 5.be full of.拓展：be full of energy 6.taste different拓展：taste good 7.western food 8.hot pot 9.beef noodles 10.strawberry cake 11.have eggs and beans 12.have bread and milk 13.serve sb sth/serve sth to sb 14.go with 15.be sure of... 16.be sure to do sth 17.try to do sth 拓展：try one's best to do sth 18.eat sweets 19.bring...over 20.healthy food 21.fish soup 22.fish and chips 23.too much 拓展：(1)too many(2)much too 四、l.After dinner,.what about playing a game or watching a movie? 2.But it may taste different here. 3.Here is a menu for you. 4.I try to eat healthy food every day. 5.My mum says that it's not good to drink too much juice. Section B -1.improve 2.habit 3.salt 4.fat 5.weight 6.hamburger 7.cause 8.heart 9.balanced 10.sleepy 11.away 12.poor 13.result 14.article 15.common 16.among 17.soft 18.thirsty 19.enough 二、l.improve improvement 2.salt salty 3.weight weigh 4.balanced balance 5.soft softly 三、l.healthy eating choices 2.poor eating habits 3.fast food 4.put on weight 5.cause heart problems 6.healthy balanced meals 7.feel hungry 8.too...to .. 9.feel sleepy 10.focus on... 11.after all 12.cause sb to do sth 13.keep…away 拓展：keep away from sb/sth 2 14.eat too many sweet things 15.have ...in common 16.get up late 17.don't have to do sth 18.in future 19.soft drink 20.on time 21.all kinds of 22.be bad for… 23.make good food choices 24.build healthy eating habits 25.as a result 四、l.How do we make healthy eating choices? 2.Eating fast food like pizza and hamburgers too often may cause heart problems later. 3.After all,an apple a day keeps the doc- tor away. 4.If we don't eat breakfast,it is easy to feel sleepy.It is also hard to focus on our work or studies. 5.Healthy eating means eating healthy food and having good eating habits. Unit 5 Here and Now 核心考点梳理与复习 Section A 一、l.ride2.moment3.dragon4.festival 5.hold 6.voice 7.race 8.darling 9.somebody 10.could 11.message 12.kick 13.online 14.shuttlecock 15.sight 16.exam 17.hope 18.forward 19.skate 二、l.shop shopping2.ride riding rides 3.message messages 4.stay staying stays 5.hope hopeful 6.skate skating skateboarding 三、l.at the moment拓展：at that moment 2.play volleyball 3.wash dishes 4.ride a bike 5.be free to do sth 6.watch a film 7.do his homework 8.act out 9.invite sb to do sth 10.work on 11.walk one's dog 12.have a holiday 13.feel better 14.hold on 15.hear your voice 16.have fun 17.watch dragon boat races on TV 18.It's adj.for sb to do sth 19.prepare for...20.care about 21.feel well 22.wash the car 23.take a message 24.leave a message 25.call back 26.take an online class 27.a kind of shuttlecock 28.write to sb/write a letter to sb 29.show us all sights 30.hope to do sth 31.look forward to doing sth 32.in Chinese 33.something important 四、l.What are you doing at the moment? 2.I'm working on something important. 3.Are you making zongzi for the Dragon Boat Festival? 4.Would you like to leave a message? 5.I'm looking forward to seeing you soon! Section B -1.happen 2.zone 3.rush 4.shine 5.brightly 6.colourful 7.slowly 8.such 9.painting 10.market 11.side 12.subway 13.bright 14.drop 15.passenger 16.central 17.tour 18.sunshine 19.drive 20.explain 二、l.happen happening 2.shine shining 3.bright brightly 4.colour colourful 5.slow slowly 6.paint painting 7.central centre 8.drop dropping 9.drive driving driver 10.tour tourist 三、l.time zone2.around the world 3.right now 4.in a hurry 5.shine brightly 6.colourful boats 7.move slowly down the river 8.such as/for example 9.in the market 10.side by side 11.rush to the subway 12.pick up l3.drop off拓展：drop off passengers ·2 14.take part in 15.rush hour 16.buy sth for sb/buy sb sth 17.at the same moment 18.on the first floor 19.jog with my dog 四、l.What is happening in different time zones around the world right now? 2.Some people are rushing to get home from work. 3.Lights are shining brightly across the city and colorful boats are moving slowly down the river. 4.Some people are shopping for gifts, such as paintings and bags,in the mar- kets. 5.Bright yellow taxis are picking up and dropping off passengers. Unit 6 Rain or Shine 核心考点梳理与复习 Section A 一、l.dry2.lightning3.stormy 4.north 5.west 6.south 7.east 8.affect 9.lucky 10.temperature 11.snowman 12.heavily 13.snowy 14.high 15.freezing 16.tourist 二、l.dry wet2.light lightning 3.storm stormy 4.north northern 5.west western 6.south southern 7.east eastern 8.lucky luck luckily 9.sun sunbathe sunny 10.snowman snowmen 11.heavy heavily 12.snow snowy 13.freezing freeze 三、l.rain or shine2.stay in 3.in the north 4.lucky you 5.affect sb/sth拓展：have an effect on sb/sth 6.blow hard 7.rain cats and dogs 8.make sb sad拓展：make sb do sth 9.worry about.拓展：be worried about… 10.at the moment 11.after all 12.play beach volleyball24.建立健康饮食习惯 25.结果 四、回归教材·书中原句过关 1.我们怎么做健康饮食的选择？ 2.经常吃比萨饼和汉堡等快餐以后可能会导致心脏问题。 3.毕竟，一天一个苹果，医生远离我。 4.如果我们不吃早餐就容易感到困倦，也很难集中精力工作或学习。 5.健康的饮食意味着吃健康的食物并养成良好的饮食习惯。 Unit 5 Here and Now 核心考点梳理与复习 Section A 一、回归教材·单词默写 1.骑o.旅程n. 2.某个时刻；片刻；瞬间n. 3.龙n. 4.节日n. 5.拿着；抓住v. 6.嗓音；声音n. 7.比赛；竞赛n. 8.亲爱的n. 9.某人；有人ron. 10.能；可以modal v. 11.消息；信息n. 12.踢；瑞v. 13.在线的ad. 14.羽毛球n. 15.名胜；风景；视力n. 16.考试n. 17.希望v.&n. 18.向前adu. 19.滑冰v. 二、回归教材·单词及迁移 1.购物v. (现在分词) 2.骑0. (现在分词)→ (第三人称单数) 3.消息；信息n. (pl.) 4.停留；逗留v. (现在分词) (第三人称单数) 5.希望v.&n. →有希望的adj: 6.滑冰v. (现在分词)→滑板运动n. 三、回归教材·词组及拓展 1.目前；此刻；现在 拓展：在那时 ·12· 英语·七年级·下册RJ 班级： 姓名： 2.打排球 3.洗餐具 4.骑自行车 5.有空做某事 6.看电影 7.做他的家庭作业 8.表演 9.邀请某人做某事 10.从事；做 11.遛狗 12.度假 13.感觉好些 14.别挂断电话 15.听到你的声音 16.玩得开心；过得愉快 17.在电视上看龙舟比赛 18.对某人来说做某事…的 19.为…做准备 20.关心；在意 21.觉得（身体）好 22.洗车 23.捎个口信 24.留个口信 25.回电话 26.上网课 27.一种羽毛球 28.给某人写信 29.给我们展示所有的风景 30.希望做某事 31.盼望做某事 32.用汉语 33.某件重要的事 四、回归教材·书中原句过关 1.你现在正在做什么？ 2.我现在正在从事某件重要的事。 3.你们是在为端午节制作粽子吗？ 4.你想留言吗？ 5.我正期待着很快见到你！ Section B 一、回归教材·单词默写 1.发生 2.地区；地带；区域n. 3.冲；奔u.&n. 4.光亮n.发光；照耀u. 5.明亮地adu. 6.色彩鲜艳的adj. 7.缓慢地adu. 8.这样的；那样的adj. 9.绘画作品；油画n. 10.市场n. 11.边；侧n. 12.地铁n. 13.鲜艳的；明亮的adj. 14.把…送至；落下.滴n ·13· 15.乘客n. 16.中心的；中央的ad 17.旅行；旅游n.8u. 18.阳光n. 19.开车；驾驶0. 20.解释；说明v. 二、回归教材·单词及迁移 1.发生v. (现在分词) 2.照耀v.光亮n. (现在分词) 3.明亮的；鲜艳的adj: 明亮地adu. 4.颜色；色彩n. →色彩鲜艳的adj. 5.慢的；缓慢的adj →缓慢地adu. 6.用颜料绘画v. 油画；绘画作品n. 7.中心的；中央的adj. →中心；中央n. 8.把…送至；落下u. (现在分词) 9.开车；驾驶u. (现在分词)→驾驶员n. 10.旅游；旅行n.&. 旅行者；观光者n. 三、回归教材·词组及拓展 1.时区 2.世界各地 3.现在；立刻 4.匆匆忙忙 5.明亮地照耀着 6.五颜六色的船 7.缓慢地沿着河移动 8.例如 9.在市场里 10.并排；并肩地 11.冲向地铁 12.捡起来；接（某人） 13.(开车)把某人送到某处 拓展：开车送乘客 14.参加 15.交通高峰期 16.给某人买某物 17.在同一时刻 18.在一楼 19.和我的狗慢跑 四、回归教材·书中原句过关 1.此刻，在世界各地不同的时区发生了什么事情？ 2.有些人正赶着下班回家。 3.整座城市灯火辉煌，色彩斑斓的船只沿河缓缓行驶。 4.有些人在市场上购买礼物，比如绘画和包。 5.亮黄色的出租车正在接送乘客。 ·14·