Unit 4 Eat Well 单元话题练（语法填空+阅读+完形+选词填空+写作）-2025-2026学年七年级英语下册单元语法词汇题型知识点练习(人教版)

Unit 4 Eat Well 单元话题热点题型组合练 一、语法填空 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Health is very important for us. Do you know 1 to keep fit? Here are some things you can do. First, you need to eat 2 (health). Pizza and ice-cream taste good, but they are not good 3 you. You should eat fruit and 4 (vegetable) every day. And you need to eat tofu or drink milk often. Second, remember to sleep at least eight hours every night. 5 (have) enough sleep can make you feel good. Third, it is necessary 6 (do) some exercise. You may often sit at 7 (you) desk for hours, so it’s important for you to exercise. Try to get some exercise once 8 twice a day. When possible (可能的话), go for a walk or run in a park in the morning. Exercise can be more 9 (interest) when you do it together with a friend. You can also join 10 sports team. Last but not least, be happy. Try to help others and enjoy your life. 【答案】 1．how 2．healthily 3．for 4．vegetables 5．Having 6．to do 7．your 8．or 9．interesting 10．a 【导语】本文主要介绍了保持健康的方法。 1．句意：你知道如何保持健康吗？根据“Do you know...to keep fit?”可知，此处应是询问知道如何保持健康，how“如何”，符合语境。故填how。 2．句意：首先，你需要吃得健康。根据“eat”可知，此处应用副词修饰。healthy的副词为healthily“健康地”。故填healthily。 3．句意：披萨和冰淇淋尝起来好吃，但它们对你没好处。根据“but they are not good...your health”可知，be good for表示“对……有好处”，固定搭配。故填for。 4．句意：你应该每天吃水果和蔬菜。根据“You should eat fruit and...every day.”可知，此处表示每天吃水果和蔬菜。and表示并列；vegetable为可数名词，所以此处应用复数形式vegetables。故填vegetables。 5．句意：有足够的睡眠会让你感觉良好。根据“...enough sleep can make you feel good.”可知，此处用动名词作主语。have的动名词形式为having。故填Having。 6．句意：第三，做一些锻炼是必要的。根据“it is necessary...some exercise.”可知，此处考查固定搭配：it’s+necessary+to do sth.“做……是必要的”，固定搭配。故填to do。 7．句意：你可能常常在桌前一坐就是好几个小时。此空修饰名词desk，应填形容词性物主代词your。故填your。 8．句意：试着每天锻炼一两次。根据“once...twice”可知，此处应为每天锻炼一两次，once or twice表示“一两次”。故填or。 9．句意：当你和朋友一起锻炼时，锻炼可能会变得更有趣。根据“be more...”和提示词汇可知，be动词后应跟形容词，此处修饰exercise，应用形容词interesting，与more构成比较级。故填interesting。 10．句意：你也可以加入一个运动队。根据“join...sports team”可知，此处是可以加入一个运动队，为泛指，空处需填不定冠词，sports首字母发音为辅音音素，其前需用不定冠词a修饰。故填a。 阅读短文，在空白处填入一个适当的单词，或用括号内所给词的正确形式填空，使短文通顺连贯。 Mr. Wang is a 40-year-old man from Chongqing. This is his 1 (five) year in the UK. He has 2 Chongqing restaurant there. Maoxuewang and laziji are two 3 (dish) in his restaurant. They are very delicious. Many people come to eat them 4 (happy). The number of customers (顾客) can reach (达到) 100 every day. A young woman 5 (eat) spicy noodles at his restaurant now. She 6 (come) to Chongqing three years ago, and she couldn’t eat the food here at that time. “ 7 I’d like to have a try, they are spicy for me,” she said. “Chongqing is always my first stop to visit, and I’m so happy that after 8 (practice) at home, I 9 (enjoy) the food now!” she says to Mr. Wang. Mr. Wang is happy 10 (help) more people know about Chongqing food. Food brings people together. Do you think so? 【答案】 1．fifth 2．a 3．dishes 4．happily 5．is eating 6．came 7．Although/Though 8．practicing 9．enjoy 10．to help 【导语】本文讲述来自重庆的王先生在英国经营重庆餐馆的故事，介绍餐馆里的菜品受顾客欢迎，还通过一位年轻女士的经历，体现重庆美食的魅力，以及美食在促进文化交流、拉近人们距离方面的作用。 1．句意：这是他在英国的第五年。根据“year in the UK.”可知，此处表示在英国的第五年；“第五年”用序数词，five的序数词是fifth。故填fifth。 2．句意：他在那里有一家重庆餐馆。根据“Chongqing restaurant there.”可知，Chongqing restaurant是可数名词单数，表泛指，且Chongqing以辅音音素开头，表示一个用不定冠词a。故填a。 3．句意：毛血旺和辣子鸡是他餐馆里的两道菜。根据“Maoxuewang and laziji are two”可知，two后接可数名词复数，dish的复数是dishes，故填dishes。 4．句意：很多人开心地来吃它们。根据“Many people come to eat them”可知，修饰动词come，用副词，happy的副词形式是happily。故填happily。 5．句意：现在一位年轻女士正在他的餐馆里吃麻辣面。根据“spicy noodles at his restaurant now.”可知，now表明是现在进行时，结构为“be+现在分词”，主语A young woman是单数，be动词用is，eat的现在分词是eating。故填is eating。 6．句意：她三年前来到重庆，那时她吃不了这里的食物。根据“three years ago”可知，three years ago是过去时间，come的过去式是came。故填came。 7．句意：“虽然我想试一试，但它们对我来说太辣了。”她说。根据“I’d like to have a try, they are spicy for me”可知，前后为让步关系，表示虽然很想尝试，但是味道确实太辣，需用Although/Though引导让步状语从句。故填Although/Though。 8．句意：“重庆一直是我游览的第一站，我很高兴经过在家练习后，我现在能享受这里的食物了。”她对王先生说。根据“I’m so happy that after”可知，after是介词，后接动名词，practice的动名词是practicing。故填practicing。 9．句意：“重庆一直是我游览的第一站，我很高兴经过在家练习后，我现在能享受这里的食物了。”她对王先生说。根据“the food now”可知，表明是一般现在时，主语I，谓语动词用原形enjoy，故填enjoy。 10．句意：王先生很高兴能帮助更多人了解重庆美食。根据“Mr. Wang is happy”可知，be happy to do sth.“很高兴做某事”，为固定用法。故填to help。 阅读下面短文，在空白处填入一个适当的单词或括号内单词的正确形式。 Improve Your Eating Habits Healthy eating is important 1 a healthy body and mind. Both what we eat and how we eat 2 (be) important! For example, some people have fast food every week. It is easy and delicious! But it often has lots of salt, fat, and sugar. That makes   3 (we) put on weight. Eating fast food like pizza and hamburgers too often may cause heart problems later. If you cook your own meals instead, you can make healthy 4 (balance) meals. Eating three meals a day is important. 5 some people don’t have breakfast. Maybe they don’t feel hungry in the morning, or they are too busy 6 (eat) anything. But food gives us energy. It is easy to feel 27 (sleep) and find it hard to focus on our work or studies if we don’t eat breakfast. Some people also eat too many sweet things. Ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This 7 (cause) tooth problems. When you want a snack, why don’t you have some fruit instead? After all, 8 apple a day keeps the doctor away. Remember: You are what you eat. Healthy eating means eating healthy food and 9 (have) good eating habits. 【答案】 1．for 2．are 3．us 4．balanced 5．But 6．to eat 7．sleepy 8．can cause 9．an 10．having 【导语】本文介绍了健康饮食的重要性，并给出了一些改善饮食习惯的建议。 1．句意：健康的饮食对于健康的身心是很重要的。根据“Healthy eating is important…a healthy body and mind.”可知，此处表示“对于……很重要”，应该用介词for。故填for。 2．句意：我们吃什么和怎么吃都很重要！根据“Both what we eat and how we eat…important!”可知，此处描述的是一般事实，应该用一般现在时，主语是“Both what we eat and how we eat”，为复数，be动词应该用are。故填are。 3．句意：那会使我们长胖。根据“That makes…put on weight.”可知，此处表示“使我们长胖”，make为动词，后面应该用代词宾格us作宾语。故填us。 4．句意：如果你自己做饭，你可以做健康均衡的饭菜。根据“you can make healthy…meals.”可知，此处表示“健康均衡的饭菜”，应该用形容词balanced“均衡的”修饰名词meals。故填balanced。 5．句意：但是有些人不吃早餐。根据“Eating three meals a day is important…some people don’t have breakfast.”可知，前后两句构成转折关系，应该用but连接，句首首字母要大写。故填But。 6．句意：也许他们早上不觉得饿，或者他们太忙了，没时间吃任何东西。根据“or they are too busy…anything.”可知，此处表示“太忙了，没时间吃任何东西”，应该用too…to…“太……而不能……”结构，动词应该用不定式to eat。故填to eat。 7．句意：如果我们不吃早餐，很容易感到困倦，很难集中精力工作或学习。根据“It is easy to feel…and find it hard to focus on our work or studies if we don’t eat breakfast.”可知，此处表示“感到困倦”，feel为系动词，后面应该用形容词sleepy“困倦的”作表语。故填sleepy。 8．句意：这可能会导致牙齿问题。根据“This…tooth problems.”可知，此处表示“可能会导致牙齿问题”，根据语境可知，此处描述的是一种可能性，应该用情态动词can“可能”后接动词原形cause“导致”。故填can cause。 9．句意：毕竟，一天一苹果，医生远离我。根据“…apple a day keeps the doctor away.”可知，此处表示“一天一苹果”，apple为元音音素开头的单词，应该用不定冠词an修饰。故填an。 10．句意：健康饮食意味着吃健康的食物和养成良好的饮食习惯。根据“Healthy eating means eating healthy food and…good eating habits.”可知，此处表示“养成良好的饮食习惯”，and连接两个并列成分，前面是动名词eating，此处也应该用动名词having“有”。故填having。 二、完形填空 People in different parts of the world eat different things. In south China, people eat rice every day. Sometimes they eat 1 twice or three times a day. And people usually eat rice 2 meat and vegetables. The Japanese eat 3 , too. They also eat a lot of fish 4 they live near the sea. It’s easy for them to 5 fish. Sometimes, they eat raw (生的) fish. In Western countries 6 Britain, Australia and the US, the most important foods are bread and potatoes. People there can cook potatoes 7 many ways. In Britain, the most 8 food is fish and chips. People like eating it very much. Sometimes people cook it at home, but they 9 buy it from the shop. They eat it at home, in the workplace, in the park or even on the road. People 10 it “take-away” food. 1．A．them B．this C．it 2．A．on B．for C．with 3．A．rice B．fish C．meat 4．A．and B．because C．so 5．A．cut B．get C．put 6．A．at last B．at first C．such as 7．A．in B．on C．about 8．A．expensive B．beautiful C．popular 9．A．usually B．quickly C．really 10．A．say B．call C．tell 【答案】 1．C 2．C 3．A 4．B 5．B 6．C 7．A 8．C 9．A 10．B 【导语】这是一篇说明文，介绍了世界不同地区人们的饮食习惯差异，分别讲述了中国南方、日本以及英美等西方国家的主食和特色饮食。 1．句意：有时他们一天吃两到三次米饭。 them它们；this这个；it它。根据“In south China, people eat rice every day.”可知，此处指代rice，为不可数名词，应用it。故选C。 2．句意：人们通常吃米饭配肉和蔬菜。 on在……上面；for为了；with和……一起。根据“eat rice … meat and vegetables”可知，是指吃米饭配肉和蔬菜。with 有“和……一起”的含义，符合语境。故选C。 3．句意：日本人也吃米饭。 rice米饭；fish鱼；meat肉。 根据“In south China, people eat rice every day.”和“The Japanese eat ... too.”可知，这里指日本人也吃米饭。故选A。 4．句意：他们也吃很多鱼因为他们住在海边。 and和；because因为；so所以。后文“live near the sea”是前文“eat a lot of fish”的原因，用because引导原因状语从句。故选B。 5．句意：对他们来说获得鱼很容易。 cut切；get获得；put放。 根据“they live near the sea”可知，这里指他们容易得到鱼，get有“获得、得到”的意思，符合语境。故选B。 6．句意：在西方国家，例如英国、澳大利亚和美国，最重要的食物是面包和土豆。 at last最后；at first起初；such as例如。根据“In Western countries... Britain, Australia and the US”可知，这里表示列举，应用such as。故选C。 7．句意：那里的人们可以用很多方法烹饪土豆。 in在……里面；on在……上面；about关于。in many ways是固定搭配，意为“用很多种方法”。故选A。 8．句意：在英国，最受欢迎的食物是炸鱼薯条。 expensive昂贵的；beautiful美丽的；popular受欢迎的。根据后文“People like eating it very much.”可知，这种食物很受人们喜爱，是受欢迎的。故选C。 9．句意：有时人们在家做，但他们通常从商店买。 usually通常；quickly快速地；really真正地。根据“Sometimes people cook it at home”及“but”可知，这里指他们通常从商店里买，usually表示常态。故选A。 10．句意：人们把它称作“外卖”食品。 say说；call称呼；tell告诉。 根据“take-away food”可知，这里指称它为“外卖”食品。call sth. sth.是固定搭配，意为“把某物称作某物”，符合语境。故选B。 Do you want to stay healthy? Let me tell you 1 to have a healthy diet. In the morning, you can eat some bread and eggs. You should drink a glass of milk. It’s very important to you because it can 2 you much energy. It’s 3 for you to go to school or work without breakfast. You must feel very 4 at lunchtime. So you should have something good 5 lunch. You can have some fish or chicken. 6 , such as carrots and tomatoes, are also very important because they can keep you healthy. In the evening, you must be tired. You should eat things 7 noodles or others with some vegetables. But remember not to eat 8 because you can’t do much exercise in the evening. Before going to bed, you can have a glass of milk. It can help you sleep 9 . In addition, you should eat more apples. An apple a day keeps the doctor 10 . 1．A．how B．where C．when D．what 2．A．buy B．spend C．give D．take 3．A．fun B．bad C．nice D．good 4．A．happy B．sad C．hungry D．busy 5．A．to B．for C．of D．with 6．A．Vegetables B．Sweets C．Fruits D．Snacks 7．A．are like B．like C．look like D．likes 8．A．too many B．too much C．a few D．a little 9．A．fine B．quick C．good D．well 10．A．away B．far C．kind D．happy 【答案】 1．A 2．C 3．B 4．C 5．B 6．A 7．B 8．B 9．D 10．A 【导语】本文介绍了如何通过健康饮食保持健康，包括早餐、午餐、晚餐和睡前的饮食建议。 1．句意：让我告诉你如何拥有健康饮食。 how如何；where哪里；when何时；what什么。根据“Let me tell you…to have a healthy diet.”的语境可知是如何拥有健康的饮食。故选A。 2．句意：这对你来说非常重要，因为它可以给你很多能量。 buy购买；spend花费；give给；take拿走。give sb. energy“给某人能量”，是固定搭配。故选C。 3．句意：不吃早餐去上学或工作对你不好。 fun有趣的；bad坏的；nice好的；good有益的。根据“without breakfast”可知，不吃早餐有害健康。故选B。 4．句意：午餐时你一定会感到饥饿。 happy开心的；sad悲伤的；hungry饥饿的；busy忙碌的。根据“have something good…lunch”可知，午餐时通常感到饥饿。故选C。 5．句意：所以你午饭吃点好的。 to到；for为了；of……的；with和。have…for lunch“午餐吃……”，是固定搭配。故选B。 6．句意：蔬菜，如胡萝卜和西红柿，也很重要因为它们可以让你保持健康。 Vegetables蔬菜；Sweets糖果；Fruits水果； Snacks零食。后文提到“carrots and tomatoes”，属于蔬菜。故选A。 7．句意：你应该吃一些像面条或其他带有蔬菜的食物。 are like就像；like像；look like看起来像；likes喜欢。此处举例说明，用介词like。故选B。 8．句意：但记住不要吃太多，因为晚上你不能做太多的运动。 too many太多，修饰可数名词；too much太多；a few一些，修饰可数名词；a little一些，修饰不可数名词。eat too much“吃太多”，是固定搭配。故选B。 9．句意：它能帮助你睡得好。 fine好的；quick快速的；good好的；well好。此处用副词well，修饰动词sleep。故选D。 10．句意：一天一苹果，医生远离我。 away远离；far远的；kind友善的；happy开心的。 An apple a day keeps the doctor away.“每天一个苹果，医生远离我”，。故选A。 Do you know about how blueberries (蓝莓) grow? They grow on the bushes (灌木丛). Each blueberry is small and 1 . At first, the blueberries are 2 . The green berries are not ready to eat. They need a lot of 3 and rain. Sunshine and rain can help them become fat and sweet. When the berries 4 blue, they are ripe (成熟的) and ready for us to pick and eat. Some farmers grow blueberries in 5 . The people nearby can make money by helping to 6 the blueberries. Each one takes a basket (篮子) out to the field and fills it 7 blueberries. They work 8 so that they can pick more blueberries. They want to make as much money as they can. When they finish picking, their fingers are blue because of the juice of the berries! After picking, farmers put blueberries into boxes and send them to 9 . People buy the blueberries and take them home to 10 . Some people like to wash the berries and eat 11 one by one. 12 people like to cook with blueberries. They 13 blueberry pies and pancakes with them. Blueberries not only taste 14 , but are also good for our health! Some studies say that blueberries are super healthy! They help your eyes see better 15 they have antioxidants (抗氧化剂). These protect your eyes and body. Blueberries also have vitamins (维他命) and fiber to keep your heart strong, brain smart, and immune system (免疫系统) healthy. Eat them as a tasty snack for energy. 1．A．tall B．huge C．round D．long 2．A．green B．red C．blue D．yellow 3．A．sun B．salt C．wind D．sugar 4．A．leave B．cause C．lose D．become 5．A．forests B．gardens C．fields D．beaches 6．A．put up B．pick up C．take out D．cut down 7．A．with B．on C．in D．of 8．A．slowly B．happily C．fast D．quietly 9．A．schools B．zoos C．cinemas D．shops 10．A．eat B．show C．treat D．feed 11．A．they B．their C．theirs D．them 12．A．Other B．Another C．The others D．Others 13．A．serve B．taste C．make D．carry 14．A．good B．bad C．well D．badly 15．A．if B．because C．until D．once 【答案】 1．C 2．A 3．A 4．D 5．C 6．B 7．A 8．C 9．D 10．A 11．D 12．A 13．C 14．A 15．B 【导语】本文主要介绍了蓝莓的生长过程、采摘方式、食用方法及其健康益处。 1．句意：每颗蓝莓都又小又圆。 tall高的；huge巨大的；round圆的；long长的。根据“Each blueberry is small and...”及结合常识可知，是蓝莓又小又圆。故选C。 2．句意：起初，蓝莓是绿色的。 green绿色的；red红色的；blue蓝色的；yellow黄色的。根据“The green berries are not ready to eat.”可知，起初蓝莓是绿色。故选A。 3．句意：它们需要大量阳光和雨水。 sun太阳；salt盐；wind风；sugar糖。根据“Sunshine and rain can help them become fat and sweet.”可知，蓝莓需要大量阳光和雨水。故选A。 4．句意：当浆果变成蓝色时，它们就成熟了，可供我们采摘和食用。 leave离开；cause导致；lose失去；become变成。根据“When the berries...blue, they are ripe (成熟的) and ready for us to pick and eat.”可知，当蓝莓变成蓝色时成熟。故选D。 5．句意：一些农民在田地里种植蓝莓。 forests森林；gardens花园；fields田地；beaches海滩。根据“Each one takes a basket (篮子) out to the field”可知，农民在田地里种植蓝莓。故选C。 6．句意：附近的人可以通过帮忙采摘蓝莓挣钱。 put up张贴、搭建；pick up采摘；take out取出；cut down砍倒。根据后文“They work...so that they can pick more blueberries.”可知，此处是采摘蓝莓。故选B。 7．句意：每个人拿一个篮子到田地里，装满蓝莓。 with用；on在……上面；in在……里面；of……的。fill...with...是固定搭配，意为“用……装满……”。故选A。 8．句意：他们干活很快，这样就能采摘更多蓝莓。 slowly缓慢地；happily开心地；fast快速地；quietly安静地。根据“so that they can pick more blueberries”可知，为了多采摘挣钱，会干得快。故选C。 9．句意：采摘后，农民把蓝莓放进箱子，送到商店。 schools学校；zoos动物园；cinemas电影院；shops商店。根据“After picking, farmers put blueberries into boxes and send them to...”可知，蓝莓采摘后要销售，会送到商店。故选D。 10．句意：人们买下蓝莓，把它们带回家吃。 eat吃；show展示；treat对待；feed喂养。根据“People buy the blueberries and take them home to...”可知，人们买蓝莓带回家吃。故选A。 11．句意：有些人喜欢把浆果洗干净，然后一个一个地吃它们。 they主格；their形容词性物主代词；theirs名词性物主代词；them宾格。此处作eat的宾语，用宾格them。故选D。 12．句意：其他人喜欢用蓝莓烹饪。 Other其他的，后接可数名词复数；Another另一个，三者及以上 ；The others其余的，特定范围内；Others其他人或物，复数，后不接名词。此处后接“people”，用Other。故选A。 13．句意：他们用蓝莓制作蓝莓派和煎饼。 serve服务；taste品尝；make制作；carry携带。根据“They...blueberry pies and pancakes with them.”可知，此处指制作蓝莓派和煎饼。故选C。 14．句意：蓝莓不仅味道好，而且对我们的健康有益！ good好的，形容词；bad坏的，形容词；well很好地，副词；badly糟糕地，副词。根据“Blueberries not only taste...but also good for our health!”可知，此处指蓝莓味道好，taste为感官系动词，其后接形容词。故选A。 15．句意：它们有助于你的眼睛看得更清楚，因为它们含有抗氧化剂。 if如果；because因为；until直到；once一旦。根据“They help your eyes see better...they have antioxidants”可知，此处表原因。故选B。 三、阅读理解 Chinese people usually eat three meals a day. In China, people usually have youtiao, baozi, bread, milk and tea for breakfast. The breakfast time in China is usually from 7:00 to 9:00. Most Chinese students have classes at 8:00, so their breakfast time is around 7:00. Lunch time is usually at about 12:00. Most Chinese have a quick (快的) lunch, so they can have time to take a break. Their lunch is usually noodles or rice with some vegetables and meat. Most people usually have it at school or their workplace. And some take their lunch boxes from home. Dinner is a relaxing meal for many Chinese, because they have it with their family. The food is usually soup, meat, vegetables, and rice. Dinner time is usually from 6:00 to 8:00. For restaurants, the busy time is from 7:00 to 10:00. There is one interesting thing in China. People don’t leave the restaurant quickly. After dinner, they usually talk and play games with their family or friends. 1．Why do most Chinese students have breakfast at about 7:00 a.m.? A．They don’t like breakfast. B．They want to eat much food. C．They don’t have much time. D．They have classes at 8:00 a. m. 2．What’s the purpose (目的) of having a quick lunch for most Chinese people? A．To play with friends. B．To have dinner at home. C．To have a break after lunch. D．To eat more rice and fruit. 3．What does the writer think of having dinner with the family? A．It’s boring. B．It’s small. C．It’s relaxing. D．It’s difficult. 4．What would be the best structure of the passage? A． B． C． D． 5．In which part of a website (网站) can we see the passage? A．Sports. B．Food. C．Art. D．Family. 【答案】1．D 2．C 3．C 4．A 5．B 【导语】本文是说明文，主要介绍了中国人一日三餐的时间、食物特点和用餐习惯。 1．细节理解题。根据第二段“Most Chinese students have classes at 8:00, so their breakfast time is around 7:00.”可知，中国学生在早上7点左右吃早餐是因为他们8点要上课。故选D。 2．细节理解题。根据第三段“Most Chinese have a quick lunch, so they can have time to take a break.”可知，大多数中国人快速吃午餐是为了能在饭后休息一下。故选C。 3．细节理解题。根据第四段“Dinner is a relaxing meal for many Chinese, because they have it with their family.”可知，作者认为和家人一起吃晚餐是令人放松的。故选C。 4．篇章结构题。文章结构为：①总起（中国人通常一日三餐）；②介绍早餐；③介绍午餐；④介绍晚餐。属于“总—分”结构。故选A。 5．推理判断题。文章围绕中国人的三餐饮食展开，属于“食物”类内容，最可能出现在网站的“Food”板块。故选B。 Helen is in a hospital with Ms. Smith. “I can’t be too fat. What can I do, Ms. Smith?” Helen says. “Here is my advice. You can read and do it like this,” Ms. Smith says. Name: Helen King    Age: 12 Time:     Food: 7:00-8:00     ●Have milk, eggs, bread or rice for breakfast. 10:00     ●Have some fruit. 12:00-13:00    ●Have vegetables (carrots, beans, tomatoes), meat and juice for lunch. 18:00-19:00    ●Have noodles (with fish, beef or chicken) for dinner. Remember: 1. Drink lots of water but not coffee or cola (可乐) every day. 2. No cold food. 3. Swim or play tennis every day. 1．What can be Helen’s breakfast? A．Tomatoes. B．Noodles. C．Milk. D．Chicken. 2．What time does Ms. Smith ask Helen to have some fruit? A．At 8:00. B．At 10:00. C．At 13:00. D．At 18:00. 3．What does Ms. Smith want to help Helen do? A．Become healthy. B．Play sports. C．Read books. D．Be a good student. 【答案】1．C 2．B 3．A 【导语】本文是一篇说明文，主要介绍了史密斯女士给海伦的健康饮食与生活建议，帮助海伦保持健康和控制体重。 1．细节理解题。根据“Have milk, eggs, bread or rice for breakfast.”可知，海伦的早餐可以是牛奶、鸡蛋、面包或米饭。故选C。 2．细节理解题。根据“10:00 ●Have some fruit.”可知，史密斯女士让海伦在10点吃水果。故选B。 3．推理判断题。文中史密斯女士给海伦的建议包括健康的饮食搭配、多喝水、不吃冷食以及每天运动，这些都是为了让海伦变得健康。故选A。 What do you like eating for breakfast? Porridge, baozi or noodles? For some people in Chengdu, bench noodles (板凳面) are their favorites. They like to sit at benches near the streets and enjoy noodles. There are many popular bench noodle restaurants in Chengdu. Star Noodle Restaurant is one of them. It has a history of about 30 years. The staff (员工) start to work at 6 o’clock in the morning. They are very busy because lots of people go to the restaurant to have bench noodles for breakfast. The restaurant is open from 7 a. m. to 2p. m., and it can sell about 1,000 bowls of noodles a day. Customers can either sit in the restaurant or use benches outside to have noodles. It sells over ten kinds of noodles and they’re all delicious. When customers finish their noodles, they can ask for more noodles for free. For many people in Chengdu, bench noodles are not only food. Eating bench noodles is a ritual (仪式) before they start a busy day. If you go to Chengdu, be sure to have a taste of bench noodles! 1．Why does the writer ask the two questions in the first paragraph? A．To ask us to answer them. B．To tell us to eat well for breakfast. C．To lead into the topic. D．To show us what to have for breakfast. 2．Who may be interested in this passage? A．Nick—he likes bread for breakfast. B．Tina—she wants to go on a trip to Chengdu. C．Sam—he always has breakfast at home. D．Via—she has a teahouse in Shanghai. 3．What’s the best title for the passage? A．Different kinds of bench noodles B．Have different food for breakfast C．Popular bench noodle restaurants in Chengdu D．Enjoy bench noodles for breakfast in Chengdu 【答案】1．C 2．B 3．D 【导语】本文是一篇说明文。主要介绍了成都人喜爱的早餐板凳面，以及一家有三十年历史的明星面店的营业时间、售卖情况和板凳面对当地人的特殊意义。 1．细节理解题。根据“What do you like eating for breakfast? Porridge, baozi or noodles? ... They like to sit at benches near the streets and enjoy noodles.”可知，作者想通过两个问题来引出主题。故选C。 2．细节理解题。文章讲述了成都的特色美食——板凳面，故想去成都旅行的人会感兴趣。故选B。 3．最佳标题题。根据全文可知，文章主要讲述了成都有特色的板凳面，故D项是最佳标题。故选D。 “Mum!” Luke said. “I am hungry.” “OK, Luke,” his mum said. “What would you like?” “I want a piece of cake,” Luke answered. “Not right now,” his mum said. “That is OK once in a while (偶尔). It is not OK all the time.” “I want a piece of candy, then,” Luke said. “That is not good, either,” his mum said. “Those things have too much sugar in them. They are not OK as a snack each day.” “Why not?” Luke asked. “I like them.” “They taste good, but they cause tooth problems,” his mum said. “Are all foods that taste good bad for me?” Luke asked. “No, not all foods that taste good are bad for you, such as apples and cheese. They taste good and they are still good for you,” his mum answered. “There are also other foods good for your health. For example, strawberries, oranges and watermelons are good. Pretzels (椒盐脆饼干), corn (玉米), and tacos (炸玉米饼) are good for you, too,” his mum said.    “I like all of those foods,” Luke said. “So let’s choose one of those foods. They can still taste good,” his mum added. “OK, Mum,” Luke said. “I want some corn.” “Me, too,” his mum said. “Now go and wash your hands!” 1．Which of the following foods have much sugar according to the passage? ①apples ②cake ③corn ④candy A．①② B．①③ C．②④ D．③④ 2．What does the mother think of cheese, pretzels and tacos? A．They are fast food. B．They cause tooth problems. C．They are too sweet. D．They are good for health. 3．What do you think Luke will do next? A．Kiss his mother. B．Choose the snack. C．Wash his hands. D．Eat a piece of cake. 4．In which part of a newspaper can you read the passage? A．Health. B．People. C．Science. D．News. 【答案】1．C 2．D 3．C 4．A 【导语】本文是一篇记叙文。文章通过Luke和妈妈关于零食选择的对话，传达了健康饮食的理念：糖果、蛋糕等高糖食品应偶尔食用，而水果、谷物等健康食品则应成为日常选择，旨在教育儿童辨别食物的营养价值。 1．细节理解题。Luke想要“a piece of cake”和“a piece of candy”时，妈妈明确说“Those things have too much sugar in them.”，说明蛋糕和糖果含糖量高，应少食；而根据下文，苹果和玉米则被列为健康食品。故选C。 2．细节理解题。根据“No, not all foods that taste good are bad for you, such as apples and cheese. They taste good and they are still good for you,”以及“Pretzels, corn, and tacos are good for you,”可知，母亲认为奶酪、椒盐脆饼干和炸玉米饼有益健康。故选D。 3．推理判断题。根据“Now go and wash your hands!”可知，Luke此前已同意选择玉米，且未拒绝妈妈的要求，按照日常逻辑和对话语境，Luke接下来最可能执行妈妈的指令——洗手。故选C。 4．推理判断题。综合全文可知，本文核心围绕“零食选择与健康”展开，妈妈通过对话向Luke科普“高糖零食的危害”和“健康零食的种类”，属于健康饮食、生活健康相关的内容，因此最可能出现在报纸的“健康”部分。故选A。 阅读短文，回答问题。 It’s 6:00 p.m. Kate’s family are having dinner. There is rice, eggs, salads, strawberries and some vegetables like tomatoes, onions and carrots on the table. But Kate doesn’t like vegetables. She doesn’t want to eat them and puts her bowl away. “Kate,” says her father. “Where are my hamburgers?” asks Kate. “Don’t think about them. We need to eat healthily,” says Mom. “How about some ice-cream, then?” asks Kate. “Kate,” Dad calls her name again. He thinks the dinner is nice. Kate takes a bite (咬一口) of the tomato and quickly spits (吐出) it back into the bowl. “Kate! Room! Now!” says Dad. He doesn’t like her bad eating habits. Kate runs to her room and cries, but she soon stops. Usually, her parents will get her some other food she likes if she doesn’t eat dinner. So she waits (等待). At about 7:00 p.m., Mom tries to get Kate to eat some vegetables, but she says no. At 9:00 p.m., Kate wants to eat something, but her parents still don’t give her anything to eat. At 10:00 p.m., Kate goes to the kitchen and sees some vegetables on the table. They don’t look so bad. And you know what? They don’t taste so bad, either. Kate learns that she should eat healthy food and live a healthy life. 1．What does the underlined word “them” refer to in Paragraph 1? A．Vegetables. B．Salads. C．Strawberries. D．Eggs. 2．Why does Kate’s father call her name again? A．Because he is excited. B．Because he is afraid. C．Because he is unhappy. D．Because he is friendly. 3．What time does Mom first try to get Kate to eat some vegetables? A．At 6:00 p.m. B．At 7:00 p.m. C．At 9:00 p.m. D．At 10:00 p.m. 4．What did Kate finally (最后) think of the vegetables on the table? A．They looked very bad. B．They tasted terrible. C．They didn’t look and taste so bad. D．She still didn’t like them. 5．What can we learn from the story? A．We should eat ice cream every day. B．We don’t need to eat vegetables. C．Parents should always give children what they want. D．We should eat healthy food and live a healthy life. 【答案】1．A 2．C 3．B 4．C 5．D 【导语】本文是一篇记叙文，讲述了凯特因挑食不吃蔬菜被父母教育，最终意识到健康饮食重要性的故事。 1．词义猜测题。根据“But Kate doesn’t like vegetables. She doesn’t want to eat them…”可知，“them”指代前文提到的“vegetables”。故选A。 2．推理判断题。根据“Dad calls her name again. He thinks the dinner is nice”和“He doesn’t like her bad eating habits”可推断，父亲因凯特的不良饮食习惯感到不满。故选C。 3．细节理解题。根据“At about 7:00 p.m., Mom tries to get Kate to eat some vegetables”可直接得出时间为晚上7点。故选B。 4．细节理解题。根据“They don’t look so bad… They don’t taste so bad, either”可知，凯特最终认为蔬菜看起来和尝起来都不差。故选C。 5．主旨大意题。根据“Kate learns that she should eat healthy food and live a healthy life”可知，故事传达的核心是健康饮食和生活的重要性。故选D。 四、任务型阅读 阅读下面短文，并根据短文内容回答问题。 I have eggs and milk for breakfast. I like eating fruit very much. Apples are my favorite fruit. I eat an apple every day. —Kate, 13, New York I am from Japan, but I am in China now. I usually have breakfast with my classmates. We have baozi, vegetables and soup (汤). I like baozi very much, but I don’t like soup. —Mike, 12, Japan My friends and I have a nice breakfast at 6:30 every day. We don’t have it at home. We go to a restaurant. We eat eggs, fruit and bread. I like fruit because it is good for my health. —Linda, 14, America 1．How old is Kate? 2．What does Kate have for breakfast? 3．Where is Mike from? 4．When do Linda and her friends have breakfast every day? 5．Why does Linda like fruit? 【答案】1．She is 13 years old. 2．She has eggs and milk for breakfast. 3．He is from Japan. 4．They have breakfast at 6:30 every day. 5．Because it is good for her health. 【导语】本文主要讲述了三位来自不同国家的青少年，他们分别描述了自己的早餐习惯。 1．根据文中“Kate, 13, Now York”可知，Kate的年龄是十三岁。故填She is 13 years old. 2．根据文中“I have eggs and milk for breakfast.”可知，Kate早餐吃了鸡蛋和牛奶。故填She has eggs and milk for breakfast. 3．根据文中“I am from Japan, but I am in China now.”可知，Mike来自日本。故填He is from Japan. 4．根据文中“My friends and I have a nice breakfast at 6:30 every day.”可知，Linda和她的朋友们每天早上六点半吃早餐。故填They have breakfast at 6:30 every day. 5．根据文中“I like fruit because it is good for my health.”可知，Linda喜欢吃水果的原因是吃水果对她的健康有好处。故填Because it is good for her health. Food is more than just something to eat. It can bring people together and tell stories about different cultures. In Thailand, street food is a big part of the local culture. You can find all kinds of delicious snacks on the streets. One of the most popular is pad thai. It’s a stir-fried rice noodle dish with eggs, tofu, shrimp, or chicken. The smell of the spices in pad thai can attract people from far away. In France, bread is a staple food. The baguette is a long, thin loaf of bread that is famous around the world. French people have a special way of making and eating bread. They often eat it with cheese or jam. And a fresh baguette in the morning is a must-have for many French people. In India, curry is a well-known dish. There are different types of curries, made with various spices and ingredients like chicken, beef, or vegetables. Curry is usually served with rice or naan, a type of flatbread. The colorful and rich-flavored curries show the diversity of Indian food culture. 1．What is a popular street food in Thailand? 2．What do French people often eat bread with? 3．What is curry usually served with in India? 4．Among the foods mentioned in the passage, which one do you want to try most? Why? (At least 30 words) 【答案】1．Pad thai. 2．They often eat bread with cheese or jam. 3．Curry is usually served with rice or naan in India. 4．I want to try pad thai most. Because it sounds really delicious with eggs, tofu, shrimp or chicken. And I’m attracted by the smell of its spices. I like the idea of stir-fried rice noodles, and I think it would be a new and exciting taste experience for me. (言之有理即可) 【导语】本文主要讲述了食物不仅仅是一种吃的东西，它就像一个讲故事的人，分享一种文化的历史，连接不同代的人的桥梁，是我们作为一个群体的重要组成部分。 1．根据第二段中“In Thailand, street food is a big part of the local culture. You can find all kinds of delicious snacks on the streets. One of the most popular is pad thai.”可知，泰国一种受欢迎的街头食品是泰式炒面。故填Pad thai. 2．根据第三段中“French people have a special way of making and eating bread. They often eat it with cheese or jam.”可知，法国人经常吃涂有奶酪或果酱的面包。故填They often eat bread with cheese or jam. 3．根据最后一段中“Curry is usually served with rice or naan, a type of flatbread.”可知，在印度，咖喱通常和米饭或馕一起食用。故填Curry is usually served with rice or naan in India. 4．开放性试题，答案不唯一，言之有理即可。参考答案为I want to try pad thai most. Because it sounds really delicious with eggs, tofu, shrimp or chicken. And I’m attracted by the smell of its spices. I like the idea of stir-fried rice noodles, and I think it would be a new and exciting taste experience for me. 五、选词填空 they  so  have  become  health  work  real  stay  kind  with These days many people are busy with their 1 and hardly have time to have meals. At the same time they want to stay healthy. So a kind of meal called “light meals” 2 very welcome. Then, what are light meals? Light meals have few calories (卡路里) 3 people won’t get fat easily. Among all the light meals, salad is people’s favourite because it is 4 and easy to prepare. There are different 5 of salad. Do you know what kind of salad people like? It’s the salad 6 some fruit and vegetables. Many people usually make light meals at home. They sometimes buy 7 on the Internet (网络). They eat light meals 8 fit. My aunt is one of them. She enjoys 9 light meals very much. She thinks they are delicious and 10 good for her. What do you think of light meals? Would you like to have a try? 【答案】 1．work 2．becomes 3．so 4．healthy 5．kinds 6．with 7．them 8．to stay 9．having 10．really 【导语】本文是一篇说明文，主要介绍了轻食的概念、特点及其受欢迎的原因。 1．句意：如今很多人忙于他们的工作，几乎没有时间吃饭。根据“These days many people are busy with their ... and hardly have time to have meals.”及备选词可知，此处指忙碌没时间吃饭。“be busy with one’s work”是固定搭配，意为“忙于某人的工作”，work意为“工作”，名词符合语境。故填work。 2．句意：所以一种被称为“轻食”的餐食变得非常受欢迎。根据“So a kind of meal called “light meals” ... very welcome.”及备选词可知，这里需要一个动词作谓语，become意为“变得”，符合语境；主语“a kind of meal”是单数，谓语动词也应用三单形式，become的第三人称单数形式为becomes。故填becomes。 3．句意：轻食的热量很低，所以人们不会轻易发胖。根据“Light meals have few calories (卡路里)... people won’t get fat easily.”及备选词可知，前半句“热量低”是后半句“不易发胖”的原因，so意为“所以”，连接因果关系，符合语境。故填so。 4．句意：在所有轻食中，沙拉是人们的最爱，因为它健康且易于准备。根据“salad is people’s favourite because it is ... and easy to prepare”及备选词可知，这里需要一个形容词描述沙拉的特点，“health”意为“健康”，是名词，其形容词形式是healthy，意为“健康的”符合语境。故填healthy。 5．句意：沙拉有不同的种类。根据“There are different ... of salad.”及备选词可知，“different kinds of”是固定短语，意为“不同种类的”，kind意为“种类”，是名词符合语境。故填kinds。 6．句意：它是那种带有一些水果和蔬菜的沙拉。根据“It’s the salad ... some fruit and vegetables.”及备选词可知，此处用来描述沙拉的成分，“with”意为“带有”，符合语境。故填with。 7．句意：他们有时会在网上购买它们 (轻食)。根据“They sometimes buy ... on the Internet (网络).”及备选词可知，这里需要代词指代前文的“light meals”，they意为“他们”，是代词。作动词“buy”的宾语需用宾格，they的宾语为them。故填them。 8．句意：他们吃轻食来保持健康。根据“They eat light meals ... fit.”及备选词可知，“stay fit”是固定短语，意为“保持健康/保持身材”，这里用不定式to stay表示目的。stay意为“保持”，是动词符合语境。故填to stay。 9．句意：她非常喜欢吃轻食。根据“She enjoys ... light meals very much.”及备选词可知，“enjoy doing sth.”是固定搭配，意为“喜欢做某事”，have意为“吃、喝”，是动词，其动名词形式为having。故填having。 10．句意：她认为它们很美味，并且真的对她有好处。根据“She thinks they are delicious and ... good for her.”及备选词可知，修饰形容词good需用副词形式，real意为“真正的”，形容词，其副词形式是really，表示“真正地、确实”，符合语境。故填really。 根据语篇内容，从方框中选择恰当的单词，并用其正确形式填空，每个单词只能用一次。 different  up  hungry  other  remain  bring  carrot  they  because  porridge In our daily life, the taste and smell of a certain food can often 1 back memories. Everyone may have their own favourite food memories. Let me tell you mine. My mother can do magic in the kitchen, because she can do 2 kinds of delicious food, such as mapo tofu, lovely dumplings made with 3 and mutton, a pot of warm chicken soup and pancakes. I always grow 4 thinking of them! Among all these food, 5 is my favourite. I often wake 6 to the smell of porridge. Sometimes it’s sweet eight-treasure porridge. 7 times, it’s porridge with pork and thousand-year-old eggs. Both two kinds of porridge taste great in 8 own way. As for me, plain rice porridge is the best food in the world, 9 my mother always makes it when I fall ill. I think it’s better medicine than a pill. Now, I am studying away from home. However, all the sweet memories stay with me. What food 10 strong in your memory? 【答案】 1．bring 2．different 3．carrots 4．hungry 5．porridge 6．up 7．Other 8．their 9．because 10．remains 【导语】本文通过讲述作者对母亲烹饪的各种美食的回忆。 1．句意：在我们的日常生活中，某种食物的味道和气味常常能唤起我们的回忆。根据“back memories”及备选词可知，此处用bring back表示“带回”，can后面动词用原形，故填bring。 2．句意：我的母亲在厨房里有着神奇的魔力，因为她能做出各种各样的美味佳肴，比如麻婆豆腐、用胡萝卜和羊肉做成的美味饺子、一锅热乎乎的鸡汤以及煎饼。different kinds of“各种各样的”，形容词短语，故填different。 3．句意：我的母亲在厨房里有着神奇的魔力，因为她能做出各种各样的美味佳肴，比如麻婆豆腐、用胡萝卜和羊肉做成的美味饺子、一锅热乎乎的鸡汤以及煎饼。根据“and mutton”可知，此空应填入一种食物的单词，根据“lovely dumplings made with ”可知，胡萝卜可以作饺子馅，carrot“胡萝卜”符合，此空应填复数形式，故填carrots。 4．句意：一想到他们我就总是感到很饿！根据“grow…thinking of them”可知，一想起这些美食就变得很饿，grow在这里是系动词，后接形容词hungry“饥饿的”，故填hungry。 5．句意：在所有这些食物中，粥是我的最爱。根据“to the smell of porridge”可知，最喜爱的是粥，porridge“粥”，不可数名词，故填porridge。 6．句意：我常常在睡梦中被粥的香味唤醒。wake up“唤醒”，固定搭配，故填up。 7．句意：还有些时候，会吃猪肉粥和千年老鸡蛋。other times“在其他时候”，此空为句首，首字母要大写，故填Other。 8．句意：这两种粥都各有其独特的美味之处。one’s own“某人自己的”，此空应填形容词性物主代词，备选词they对应的形容词性物主代词their符合，故填their。 9．句意：至于我来说，普通的米粥是世界上最好的食物，因为每当我生病时，妈妈总会给我做这种粥。空格后“my mother always makes it when I fall ill.”解释作者认为普通的米粥是世界上最好的食物的原因，用because引导原因状语从句，故填because。 10．句意：什么样的食物在你的记忆中印象最为深刻？根据“What food… strong in your memory?”备选词可知，询问“什么样的食物在你的记忆中印象最为深刻”，remain“留下”，此句是一般现在时，主语food是不可数名词，动词用三单，故填remains。 阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。每空限填一词，每词限用一次。 eat   thirsty  because   bad   two   kind   drink   should   they   carrot I have some good eating habits. I eat three meals a day, and I have 1 on time. I 2 a lot of vegetables too. Some of my friends don’t like 3 or other vegetables, and they don’t eat them, but I eat all 4 of vegetables. However, I have some bad eating habits too. First, I drink too many soft drinks. I love soft drinks 5 they taste so good! But soft drinks usually have a lot of sugar. They’re 6 for me. 7 , I don’t drink enough water. I 8 water when I am thirsty, but it’s better to drink before I get 9 . In future, I 10 drink more water. 【答案】 1．them 2．eat 3．carrots 4．kinds 5．because 6．bad 7．Second 8．drink 9．thirsty 10．should 【导语】本文是一篇说明文，主要讲述了作者的一些好的和不好的饮食习惯。 1．句意：我一天吃三顿饭，而且我按时吃它们（三餐）。根据“I eat three meals a day, and I have ... on time.”及备选词汇可知，此处指代前文“three meals”，作动词“have”的宾语，用宾格代词“them”。故填them。 2．句意：我也吃很多蔬菜。根据“I ... a lot of vegetables too.”及备选词汇可知，句子缺谓语动词，主语是“I”，结合语境用一般现在时，“吃蔬菜”用“eat vegetables”。故填eat。 3．句意：我的一些朋友不喜欢胡萝卜或其他蔬菜，而且他们不吃它们，但我吃各种各样的蔬菜。根据“Some of my friends don’t like ... or other vegetables, and they don’t eat them, but I eat all ... of vegetables.”及备选词汇可知，“carrot”是可数名词，此处用复数形式“carrots”。故填carrots。 4．句意：我的一些朋友不喜欢胡萝卜或其他蔬菜，而且他们不吃它们，但我吃各种各样的蔬菜。根据“Some of my friends don’t like ... or other vegetables, and they don’t eat them, but I eat all ... of vegetables.”及备选词汇可知，“all kinds of”是固定短语。故填kinds。 5．句意：我喜欢软饮料，因为它们尝起来很好喝！根据“I love soft drinks ... they taste so good!”及备选词汇可知，后句是前句的原因，用“because”引导原因状语从句。故填because。 6．句意：它们（软饮料）对我有害。根据“They’re ... for me.”及备选词汇可知，“be bad for...”是固定搭配。故填bad。 7．句意：第二，我喝水不够。根据“... I don’t drink enough water.”及备选词汇可知，前文有“First”，此处用“Second”表顺序。故填Second。 8．句意：我渴的时候喝水，但在口渴之前喝水更好。根据“I ... water when I am thirsty, but it’s better to drink before I get ...”及备选词汇可知，句子缺谓语动词，主语是“I”，一般现在时用“drink”，指喝水。故填drink。 9．句意：我渴的时候喝水，但在口渴之前喝水更好。根据“I ... water when I am thirsty, but it’s better to drink before I get ...”及备选词汇可知，“get+形容词”表状态，“thirsty”符合语境。故填thirsty。 10．句意：在未来，我应该多喝水。根据“In future, I ... drink more water.”及备选词汇可知，表达建议、应该做的事，用情态动词“should”。故填should。 六、书面表达 1．为了引起大家对健康饮食的重视，你所在学校的英语俱乐部以“My eating habits”为话题展开讨论。请你写一篇发言稿，介绍自己的饮食习惯，并呼吁大家养成健康的饮食习惯。 写作要点： 1. What do you usually have for your three meals? 2. What are your favourite fruit and vegetables? 3. What do you think of your eating habits? 要求： 1. 短文应包括所有的写作要点，条理清楚，行文连贯，可适当发挥； 2. 短文中不能出现真实的人名和地名； 3. 词数70左右，短文开头及结尾已给出，不计入总词数。 提示词：balanced diet均衡饮食 Hello, everyone! I’d like to talk about my eating habits. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Let’s eat healthy food and keep healthy! Thank you! 【答案】例文 Hello, everyone! I’d like to talk about my eating habits. I usually have bread and milk for breakfast. For lunch, I have rice, vegetables and meat. I often have noodles or dumplings for dinner. I like eating fruit and vegetables. Apples, bananas, carrots and tomatoes are my favourites. I think they are good for my health. I think my eating habits are pretty good. I try to have a balanced diet and not to eat too much fast food because I know healthy eating is very important for our body and mind. Let’s eat healthy food and keep healthy! Thank you! 【详解】[总体分析] ①题材：本文是一篇话题作文。 ②时态：一般现在时，介绍日常饮食习惯。 ③提示：根据三个写作要点介绍自己的三餐、最爱的水果蔬菜，并评价自己的饮食习惯，最后发出呼吁。 [写作步骤] 第一步，按早餐、午餐、晚餐的顺序介绍日常饮食。 第二步，说明最喜欢的水果和蔬菜。 第三步，评价自己的饮食习惯，指出优点和需改进之处，并呼吁大家养成健康饮食习惯。 [亮点词汇] ①balanced diet均衡饮食 ②be good for对……有益 [高分句型] ①I try to have a balanced diet and not to eat too much fast food because I know healthy eating is very important for our body and mind.（原因状语从句，清晰说明保持健康饮食的理由，逻辑连贯） 1．假如你是李华，请根据以下要点，写一篇作文，介绍你的三餐饮食习惯。 要点： 1.你三餐都吃什么食物、喝什么饮料? 2.在所吃的食物中，哪些对身体有益，哪些对身体有害? 3.对于不同的食物，你打算怎样做呢? 注意: 1.作文必须包括要点提示，可适当发挥; 2.词数不少于80。 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文： My Three Meals I’m Li Hua. For breakfast, I have bread, an egg and milk. At lunch, I eat rice, fish and vegetables at school. For dinner, I have noodles with meat and soup at home, and sometimes I drink cola after meals.  Milk, fish and vegetables are good for my health, but cola and too much meat are bad—cola has much sugar, and too much meat makes me fat. So I’ll drink more water instead of cola and eat more fruit to keep a healthy diet. 【详解】[总体分析] ①题材：材料作文； ②时态：主要为一般现在时； ③提示：涵盖姓名、三餐具体食物（早餐面包、鸡蛋、牛奶；午餐米饭、鱼、蔬菜；晚餐面条、肉、汤，餐后有时喝可乐）、对食物健康性的判断及改善饮食的计划，内容完整，符合介绍三餐的场景。 [写作步骤] 第一步：介绍自己的姓名，依次说明早餐、午餐、晚餐的食物及用餐地点； 第二步：分析食物的健康性——牛奶、鱼、蔬菜有益健康，可乐和过多肉类有害（可乐含糖多、肉类吃多易胖）； 第三步：提出改善计划（多喝水代替可乐、多吃水果），以保持健康饮食。   [亮点词汇] ①breakfast早餐 ②vegetables蔬菜 ③soup汤 ④sugar糖 ⑤healthy diet健康饮食   [高分句型] ①For breakfast, I have bread, an egg and milk.（用“For + 三餐”结构清晰介绍各餐食物，简洁明了） ②So I’ll drink more water instead of cola and eat more fruit to keep a healthy diet.（用“so”引出结果，“instead of”表替代，“to do”表目的，逻辑连贯地说明改善计划） 试卷第1页，共3页 试卷第1页，共3页 学科网（北京）股份有限公司 $ Unit 4 Eat Well 单元话题热点题型组合练 一、语法填空 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Health is very important for us. Do you know 1 to keep fit? Here are some things you can do. First, you need to eat 2 (health). Pizza and ice-cream taste good, but they are not good 3 you. You should eat fruit and 4 (vegetable) every day. And you need to eat tofu or drink milk often. Second, remember to sleep at least eight hours every night. 5 (have) enough sleep can make you feel good. Third, it is necessary 6 (do) some exercise. You may often sit at 7 (you) desk for hours, so it’s important for you to exercise. Try to get some exercise once 8 twice a day. When possible (可能的话), go for a walk or run in a park in the morning. Exercise can be more 9 (interest) when you do it together with a friend. You can also join 10 sports team. Last but not least, be happy. Try to help others and enjoy your life. 阅读短文，在空白处填入一个适当的单词，或用括号内所给词的正确形式填空，使短文通顺连贯。 Mr. Wang is a 40-year-old man from Chongqing. This is his 1 (five) year in the UK. He has 2 Chongqing restaurant there. Maoxuewang and laziji are two 3 (dish) in his restaurant. They are very delicious. Many people come to eat them 4 (happy). The number of customers (顾客) can reach (达到) 100 every day. A young woman 5 (eat) spicy noodles at his restaurant now. She 6 (come) to Chongqing three years ago, and she couldn’t eat the food here at that time. “ 7 I’d like to have a try, they are spicy for me,” she said. “Chongqing is always my first stop to visit, and I’m so happy that after 8 (practice) at home, I 9 (enjoy) the food now!” she says to Mr. Wang. Mr. Wang is happy 10 (help) more people know about Chongqing food. Food brings people together. Do you think so? 阅读下面短文，在空白处填入一个适当的单词或括号内单词的正确形式。 Improve Your Eating Habits Healthy eating is important 1 a healthy body and mind. Both what we eat and how we eat 2 (be) important! For example, some people have fast food every week. It is easy and delicious! But it often has lots of salt, fat, and sugar. That makes   3 (we) put on weight. Eating fast food like pizza and hamburgers too often may cause heart problems later. If you cook your own meals instead, you can make healthy 4 (balance) meals. Eating three meals a day is important. 5 some people don’t have breakfast. Maybe they don’t feel hungry in the morning, or they are too busy 6 (eat) anything. But food gives us energy. It is easy to feel 27 (sleep) and find it hard to focus on our work or studies if we don’t eat breakfast. Some people also eat too many sweet things. Ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This 7 (cause) tooth problems. When you want a snack, why don’t you have some fruit instead? After all, 8 apple a day keeps the doctor away. Remember: You are what you eat. Healthy eating means eating healthy food and 9 (have) good eating habits. 二、完形填空 People in different parts of the world eat different things. In south China, people eat rice every day. Sometimes they eat 1 twice or three times a day. And people usually eat rice 2 meat and vegetables. The Japanese eat 3 , too. They also eat a lot of fish 4 they live near the sea. It’s easy for them to 5 fish. Sometimes, they eat raw (生的) fish. In Western countries 6 Britain, Australia and the US, the most important foods are bread and potatoes. People there can cook potatoes 7 many ways. In Britain, the most 8 food is fish and chips. People like eating it very much. Sometimes people cook it at home, but they 9 buy it from the shop. They eat it at home, in the workplace, in the park or even on the road. People 10 it “take-away” food. 1．A．them B．this C．it 2．A．on B．for C．with 3．A．rice B．fish C．meat 4．A．and B．because C．so 5．A．cut B．get C．put 6．A．at last B．at first C．such as 7．A．in B．on C．about 8．A．expensive B．beautiful C．popular 9．A．usually B．quickly C．really 10．A．say B．call C．tell Do you want to stay healthy? Let me tell you 1 to have a healthy diet. In the morning, you can eat some bread and eggs. You should drink a glass of milk. It’s very important to you because it can 2 you much energy. It’s 3 for you to go to school or work without breakfast. You must feel very 4 at lunchtime. So you should have something good 5 lunch. You can have some fish or chicken. 6 , such as carrots and tomatoes, are also very important because they can keep you healthy. In the evening, you must be tired. You should eat things 7 noodles or others with some vegetables. But remember not to eat 8 because you can’t do much exercise in the evening. Before going to bed, you can have a glass of milk. It can help you sleep 9 . In addition, you should eat more apples. An apple a day keeps the doctor 10 . 1．A．how B．where C．when D．what 2．A．buy B．spend C．give D．take 3．A．fun B．bad C．nice D．good 4．A．happy B．sad C．hungry D．busy 5．A．to B．for C．of D．with 6．A．Vegetables B．Sweets C．Fruits D．Snacks 7．A．are like B．like C．look like D．likes 8．A．too many B．too much C．a few D．a little 9．A．fine B．quick C．good D．well 10．A．away B．far C．kind D．happy Do you know about how blueberries (蓝莓) grow? They grow on the bushes (灌木丛). Each blueberry is small and 1 . At first, the blueberries are 2 . The green berries are not ready to eat. They need a lot of 3 and rain. Sunshine and rain can help them become fat and sweet. When the berries 4 blue, they are ripe (成熟的) and ready for us to pick and eat. Some farmers grow blueberries in 5 . The people nearby can make money by helping to 6 the blueberries. Each one takes a basket (篮子) out to the field and fills it 7 blueberries. They work 8 so that they can pick more blueberries. They want to make as much money as they can. When they finish picking, their fingers are blue because of the juice of the berries! After picking, farmers put blueberries into boxes and send them to 9 . People buy the blueberries and take them home to 10 . Some people like to wash the berries and eat 11 one by one. 12 people like to cook with blueberries. They 13 blueberry pies and pancakes with them. Blueberries not only taste 14 , but are also good for our health! Some studies say that blueberries are super healthy! They help your eyes see better 15 they have antioxidants (抗氧化剂). These protect your eyes and body. Blueberries also have vitamins (维他命) and fiber to keep your heart strong, brain smart, and immune system (免疫系统) healthy. Eat them as a tasty snack for energy. 1．A．tall B．huge C．round D．long 2．A．green B．red C．blue D．yellow 3．A．sun B．salt C．wind D．sugar 4．A．leave B．cause C．lose D．become 5．A．forests B．gardens C．fields D．beaches 6．A．put up B．pick up C．take out D．cut down 7．A．with B．on C．in D．of 8．A．slowly B．happily C．fast D．quietly 9．A．schools B．zoos C．cinemas D．shops 10．A．eat B．show C．treat D．feed 11．A．they B．their C．theirs D．them 12．A．Other B．Another C．The others D．Others 13．A．serve B．taste C．make D．carry 14．A．good B．bad C．well D．badly 15．A．if B．because C．until D．once 三、阅读理解 Chinese people usually eat three meals a day. In China, people usually have youtiao, baozi, bread, milk and tea for breakfast. The breakfast time in China is usually from 7:00 to 9:00. Most Chinese students have classes at 8:00, so their breakfast time is around 7:00. Lunch time is usually at about 12:00. Most Chinese have a quick (快的) lunch, so they can have time to take a break. Their lunch is usually noodles or rice with some vegetables and meat. Most people usually have it at school or their workplace. And some take their lunch boxes from home. Dinner is a relaxing meal for many Chinese, because they have it with their family. The food is usually soup, meat, vegetables, and rice. Dinner time is usually from 6:00 to 8:00. For restaurants, the busy time is from 7:00 to 10:00. There is one interesting thing in China. People don’t leave the restaurant quickly. After dinner, they usually talk and play games with their family or friends. 1．Why do most Chinese students have breakfast at about 7:00 a.m.? A．They don’t like breakfast. B．They want to eat much food. C．They don’t have much time. D．They have classes at 8:00 a. m. 2．What’s the purpose (目的) of having a quick lunch for most Chinese people? A．To play with friends. B．To have dinner at home. C．To have a break after lunch. D．To eat more rice and fruit. 3．What does the writer think of having dinner with the family? A．It’s boring. B．It’s small. C．It’s relaxing. D．It’s difficult. 4．What would be the best structure of the passage? A． B． C． D． 5．In which part of a website (网站) can we see the passage? A．Sports. B．Food. C．Art. D．Family. Helen is in a hospital with Ms. Smith. “I can’t be too fat. What can I do, Ms. Smith?” Helen says. “Here is my advice. You can read and do it like this,” Ms. Smith says. Name: Helen King    Age: 12 Time:     Food: 7:00-8:00     ●Have milk, eggs, bread or rice for breakfast. 10:00     ●Have some fruit. 12:00-13:00    ●Have vegetables (carrots, beans, tomatoes), meat and juice for lunch. 18:00-19:00    ●Have noodles (with fish, beef or chicken) for dinner. Remember: 1. Drink lots of water but not coffee or cola (可乐) every day. 2. No cold food. 3. Swim or play tennis every day. 1．What can be Helen’s breakfast? A．Tomatoes. B．Noodles. C．Milk. D．Chicken. 2．What time does Ms. Smith ask Helen to have some fruit? A．At 8:00. B．At 10:00. C．At 13:00. D．At 18:00. 3．What does Ms. Smith want to help Helen do? A．Become healthy. B．Play sports. C．Read books. D．Be a good student. What do you like eating for breakfast? Porridge, baozi or noodles? For some people in Chengdu, bench noodles (板凳面) are their favorites. They like to sit at benches near the streets and enjoy noodles. There are many popular bench noodle restaurants in Chengdu. Star Noodle Restaurant is one of them. It has a history of about 30 years. The staff (员工) start to work at 6 o’clock in the morning. They are very busy because lots of people go to the restaurant to have bench noodles for breakfast. The restaurant is open from 7 a. m. to 2p. m., and it can sell about 1,000 bowls of noodles a day. Customers can either sit in the restaurant or use benches outside to have noodles. It sells over ten kinds of noodles and they’re all delicious. When customers finish their noodles, they can ask for more noodles for free. For many people in Chengdu, bench noodles are not only food. Eating bench noodles is a ritual (仪式) before they start a busy day. If you go to Chengdu, be sure to have a taste of bench noodles! 1．Why does the writer ask the two questions in the first paragraph? A．To ask us to answer them. B．To tell us to eat well for breakfast. C．To lead into the topic. D．To show us what to have for breakfast. 2．Who may be interested in this passage? A．Nick—he likes bread for breakfast. B．Tina—she wants to go on a trip to Chengdu. C．Sam—he always has breakfast at home. D．Via—she has a teahouse in Shanghai. 3．What’s the best title for the passage? A．Different kinds of bench noodles B．Have different food for breakfast C．Popular bench noodle restaurants in Chengdu D．Enjoy bench noodles for breakfast in Chengdu “Mum!” Luke said. “I am hungry.” “OK, Luke,” his mum said. “What would you like?” “I want a piece of cake,” Luke answered. “Not right now,” his mum said. “That is OK once in a while (偶尔). It is not OK all the time.” “I want a piece of candy, then,” Luke said. “That is not good, either,” his mum said. “Those things have too much sugar in them. They are not OK as a snack each day.” “Why not?” Luke asked. “I like them.” “They taste good, but they cause tooth problems,” his mum said. “Are all foods that taste good bad for me?” Luke asked. “No, not all foods that taste good are bad for you, such as apples and cheese. They taste good and they are still good for you,” his mum answered. “There are also other foods good for your health. For example, strawberries, oranges and watermelons are good. Pretzels (椒盐脆饼干), corn (玉米), and tacos (炸玉米饼) are good for you, too,” his mum said.    “I like all of those foods,” Luke said. “So let’s choose one of those foods. They can still taste good,” his mum added. “OK, Mum,” Luke said. “I want some corn.” “Me, too,” his mum said. “Now go and wash your hands!” 1．Which of the following foods have much sugar according to the passage? ①apples ②cake ③corn ④candy A．①② B．①③ C．②④ D．③④ 2．What does the mother think of cheese, pretzels and tacos? A．They are fast food. B．They cause tooth problems. C．They are too sweet. D．They are good for health. 3．What do you think Luke will do next? A．Kiss his mother. B．Choose the snack. C．Wash his hands. D．Eat a piece of cake. 4．In which part of a newspaper can you read the passage? A．Health. B．People. C．Science. D．News. 阅读短文，回答问题。 It’s 6:00 p.m. Kate’s family are having dinner. There is rice, eggs, salads, strawberries and some vegetables like tomatoes, onions and carrots on the table. But Kate doesn’t like vegetables. She doesn’t want to eat them and puts her bowl away. “Kate,” says her father. “Where are my hamburgers?” asks Kate. “Don’t think about them. We need to eat healthily,” says Mom. “How about some ice-cream, then?” asks Kate. “Kate,” Dad calls her name again. He thinks the dinner is nice. Kate takes a bite (咬一口) of the tomato and quickly spits (吐出) it back into the bowl. “Kate! Room! Now!” says Dad. He doesn’t like her bad eating habits. Kate runs to her room and cries, but she soon stops. Usually, her parents will get her some other food she likes if she doesn’t eat dinner. So she waits (等待). At about 7:00 p.m., Mom tries to get Kate to eat some vegetables, but she says no. At 9:00 p.m., Kate wants to eat something, but her parents still don’t give her anything to eat. At 10:00 p.m., Kate goes to the kitchen and sees some vegetables on the table. They don’t look so bad. And you know what? They don’t taste so bad, either. Kate learns that she should eat healthy food and live a healthy life. 1．What does the underlined word “them” refer to in Paragraph 1? A．Vegetables. B．Salads. C．Strawberries. D．Eggs. 2．Why does Kate’s father call her name again? A．Because he is excited. B．Because he is afraid. C．Because he is unhappy. D．Because he is friendly. 3．What time does Mom first try to get Kate to eat some vegetables? A．At 6:00 p.m. B．At 7:00 p.m. C．At 9:00 p.m. D．At 10:00 p.m. 4．What did Kate finally (最后) think of the vegetables on the table? A．They looked very bad. B．They tasted terrible. C．They didn’t look and taste so bad. D．She still didn’t like them. 5．What can we learn from the story? A．We should eat ice cream every day. B．We don’t need to eat vegetables. C．Parents should always give children what they want. D．We should eat healthy food and live a healthy life. 四、任务型阅读 阅读下面短文，并根据短文内容回答问题。 I have eggs and milk for breakfast. I like eating fruit very much. Apples are my favorite fruit. I eat an apple every day. —Kate, 13, New York I am from Japan, but I am in China now. I usually have breakfast with my classmates. We have baozi, vegetables and soup (汤). I like baozi very much, but I don’t like soup. —Mike, 12, Japan My friends and I have a nice breakfast at 6:30 every day. We don’t have it at home. We go to a restaurant. We eat eggs, fruit and bread. I like fruit because it is good for my health. —Linda, 14, America 1．How old is Kate? 2．What does Kate have for breakfast? 3．Where is Mike from? 4．When do Linda and her friends have breakfast every day? 5．Why does Linda like fruit? Food is more than just something to eat. It can bring people together and tell stories about different cultures. In Thailand, street food is a big part of the local culture. You can find all kinds of delicious snacks on the streets. One of the most popular is pad thai. It’s a stir-fried rice noodle dish with eggs, tofu, shrimp, or chicken. The smell of the spices in pad thai can attract people from far away. In France, bread is a staple food. The baguette is a long, thin loaf of bread that is famous around the world. French people have a special way of making and eating bread. They often eat it with cheese or jam. And a fresh baguette in the morning is a must-have for many French people. In India, curry is a well-known dish. There are different types of curries, made with various spices and ingredients like chicken, beef, or vegetables. Curry is usually served with rice or naan, a type of flatbread. The colorful and rich-flavored curries show the diversity of Indian food culture. 1．What is a popular street food in Thailand? 2．What do French people often eat bread with? 3．What is curry usually served with in India? 4．Among the foods mentioned in the passage, which one do you want to try most? Why? (At least 30 words) 五、选词填空 they  so  have  become  health  work  real  stay  kind  with These days many people are busy with their 1 and hardly have time to have meals. At the same time they want to stay healthy. So a kind of meal called “light meals” 2 very welcome. Then, what are light meals? Light meals have few calories (卡路里) 3 people won’t get fat easily. Among all the light meals, salad is people’s favourite because it is 4 and easy to prepare. There are different 5 of salad. Do you know what kind of salad people like? It’s the salad 6 some fruit and vegetables. Many people usually make light meals at home. They sometimes buy 7 on the Internet (网络). They eat light meals 8 fit. My aunt is one of them. She enjoys 9 light meals very much. She thinks they are delicious and 10 good for her. What do you think of light meals? Would you like to have a try? 根据语篇内容，从方框中选择恰当的单词，并用其正确形式填空，每个单词只能用一次。 different  up  hungry  other  remain  bring  carrot  they  because  porridge In our daily life, the taste and smell of a certain food can often 1 back memories. Everyone may have their own favourite food memories. Let me tell you mine. My mother can do magic in the kitchen, because she can do 2 kinds of delicious food, such as mapo tofu, lovely dumplings made with 3 and mutton, a pot of warm chicken soup and pancakes. I always grow 4 thinking of them! Among all these food, 5 is my favourite. I often wake 6 to the smell of porridge. Sometimes it’s sweet eight-treasure porridge. 7 times, it’s porridge with pork and thousand-year-old eggs. Both two kinds of porridge taste great in 8 own way. As for me, plain rice porridge is the best food in the world, 9 my mother always makes it when I fall ill. I think it’s better medicine than a pill. Now, I am studying away from home. However, all the sweet memories stay with me. What food 10 strong in your memory? 阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。每空限填一词，每词限用一次。 eat   thirsty  because   bad   two   kind   drink   should   they   carrot I have some good eating habits. I eat three meals a day, and I have 1 on time. I 2 a lot of vegetables too. Some of my friends don’t like 3 or other vegetables, and they don’t eat them, but I eat all 4 of vegetables. However, I have some bad eating habits too. First, I drink too many soft drinks. I love soft drinks 5 they taste so good! But soft drinks usually have a lot of sugar. They’re 6 for me. 7 , I don’t drink enough water. I 8 water when I am thirsty, but it’s better to drink before I get 9 . In future, I 10 drink more water. 六、书面表达 1．为了引起大家对健康饮食的重视，你所在学校的英语俱乐部以“My eating habits”为话题展开讨论。请你写一篇发言稿，介绍自己的饮食习惯，并呼吁大家养成健康的饮食习惯。 写作要点： 1. What do you usually have for your three meals? 2. What are your favourite fruit and vegetables? 3. What do you think of your eating habits? 要求： 1. 短文应包括所有的写作要点，条理清楚，行文连贯，可适当发挥； 2. 短文中不能出现真实的人名和地名； 3. 词数70左右，短文开头及结尾已给出，不计入总词数。 提示词：balanced diet均衡饮食 Hello, everyone! I’d like to talk about my eating habits. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Let’s eat healthy food and keep healthy! Thank you! 1．假如你是李华，请根据以下要点，写一篇作文，介绍你的三餐饮食习惯。 要点： 1.你三餐都吃什么食物、喝什么饮料? 2.在所吃的食物中，哪些对身体有益，哪些对身体有害? 3.对于不同的食物，你打算怎样做呢? 注意: 1.作文必须包括要点提示，可适当发挥; 2.词数不少于80。 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 试卷第1页，共3页 试卷第1页，共3页 学科网（北京）股份有限公司 $