Unit 1 Time to Relax 基础知识背默清单2025-2026学年人教版八年级英语下册

人教版八年级英语下册 Unit 1 Time to Relax 基础知识背默清单 班级：________ 姓名：________ 等级：________ 一、重点词语 1. 书法 ________ 2. calligraphy ________ 3. 滑雪 ________ 4. ski ________ 5. 节目；程序 ________ 6. program ________ 7. 表达 ________ 8. express ________ 9. 教练；导师 ________ 10. instructor ________ 11. 害怕的 ________ 12. scared ________ 13. 恐惧；害怕 ________ 14. fear ________ 15. 诗 ________ 16. poem ________ 17. 单个的；单一的 ________ 18. single ________ 19. 笔画；击打 ________ 20. stroke ________ 21. 墨水 ________ 22. ink ________ 23. 回报 ________ 24. return ________ 25. 青少年 ________ 26. teenage ________ 27. 建议 ________ 28. suggestion ________ 二、重点短语英汉互译 1. 克服 ________ 2. take turns ________ 3. 坚持；继续 ________ 4. keep on ________ 5. 偶尔；有时 ________ 6. once in a while ________ 7. 去短途旅行 ________ 8. go on an outing ________ 9. 减少压力 ________ 10. reduce stress ________ 11. 放弃 ________ 12. give it a go ________ 13. 作为回应 ________ 14. in return ________ 15. 陷入；进入 ________ 16. get into ________ 17. 过时的 ________ 18. foreign culture ________ 19. 梦想；渴望 ________ 20. dream of ________ 21. 大量的；许多 ________ 22. plenty of ________ 23. 试一试 ________ 24. achieve a goal ________ 25. 达成目标 ________ 26. be proud of ________ 27. 感到自豪 ________ 28. get over ________ 三、用所给单词的适当形式填空 1. My sister enjoys ________ (practice) calligraphy every evening. 2. He is scared of ________ (ski) because he once fell down. 3. The instructor advised us ________ (not give up) easily. 4. We have a chance ________ (express) our ideas in the class. 5. She spends two hours ________ (do) yoga every weekend. 6. The program ________ (help) teenagers reduce stress last year. 7. They ________ (go) on an outing to the park next Sunday. 8. I ________ (not chat) with my friends for a long time. 9. It’s important for us ________ (learn) to manage time. 10. The single stroke of the brush ________ (show) the artist’s skill. 11. He ________ (keep on) working even though he was tired. 12. My brother wants to be a ________ (program) when he grows up. 13. The teacher allows us ________ (use) dictionaries in the exam. 14. Doing sports can help us ________ (reduce) stress effectively. 15. She ________ (write) poems since she was 10 years old. 16. We ________ (have) a great time on the outing yesterday. 17. Once in a while, he ________ (play) chess with his grandfather. 18. The ink ________ (run) on the paper if you touch it now. 四、根据中文意思补全句子 1. 她害怕在公众面前表达自己的想法。 She is scared ________ ________ her ideas in public. 2. 我的教练建议我不要轻易放弃滑雪。 My instructor advised me ________ ________ ________ skiing easily. 3. 我们偶尔会和家人一起去短途旅行。 ________ ________ ________ ________, we ________ ________ ________ with our family. 4. 坚持练习书法，你会变得更擅长它。 ________ ________ practicing calligraphy, and you’ll be better at it. 5. 他梦想成为一名优秀的书法教练。 He ________ ________ ________ a good calligraphy instructor. 6. 老师允许我们在课堂上轮流发言。 The teacher allows us ________ ________ ________ to speak in class. 7. 她学习书法已经有五年了。 She ________ ________ calligraphy for five years. 8. 他用这支钢笔写了很多优美的诗。 He ________ many beautiful poems ________ this pen. 9. 多达200名学生参加了这个书法节目。 ________ ________ ________ 200 students took part in the calligraphy program. 10. 她终于克服了对滑雪的恐惧。 She finally ________ ________ her fear of skiing. 11. 作为回报，我送给她一瓶书法墨水。 ________ ________, I sent her a bottle of calligraphy ________. 12. 不要让自己陷入不好的学习习惯中。 Don’t let yourself ________ ________ bad study habits. 13. 这个节目帮助很多青少年减少了压力。 This program ________ many teenagers ________ stress. 14. 我爷爷偶尔会教我写毛笔字。 My grandpa ________ ________ me to write brush characters once in a while. 15. 他直到12岁才开始学习滑雪。 He ________ start learning to ski ________ he was twelve. 16. 我们应该从不放弃我们的梦想。 We should never ________ ________ our dreams. 17. 做瑜伽是一种减少压力的好方法。 Doing yoga is a good way ________ ________ stress. 18. 她的建议帮助我学会了管理我的时间。 Her ________ helped me learn to ________ my time. 五、句型转换 1. My sister practices calligraphy every day.（改为否定句） My sister ________ ________ calligraphy every day. 2. He is scared of skiing.（改为同义句） He ________ ________ ________ ski. 3. The instructor advised us to practice more.（对画线部分提问） ________ did the instructor advise us ________ ________? 4. She has learned calligraphy for five years.（对画线部分提问） ________ ________ has she learned calligraphy? 5. We will go on an outing next Sunday.（改为一般疑问句） ________ ________ go on an outing next Sunday? 6. He plays chess with his grandfather once in a while.（对画线部分提问） ________ ________ does he play chess with his grandfather? 7. The teacher allows us to use dictionaries.（改为否定句） The teacher ________ ________ us to use dictionaries. 8. Doing sports can reduce stress.（改为同义句） Doing sports can help ________ ________ stress. 9. I like calligraphy because it’s relaxing.（对画线部分提问） ________ ________ you like calligraphy? 10. He gave up smoking last year.（改为同义句） He ________ ________ smoking last year. 参考答案 一、重点词语 1 calligraphy 2 书法 3 ski 4 滑雪 5 program 6 节目；程序 7 express 8 表达 9 instructor 10 教练；导师 11 scared 12 害怕的 13 fear 14 恐惧；害怕 15 poem 16 诗 17 single 18 单个的；单一的 19 stroke 20 笔画；击打 21 ink 22 墨水 23 return 24 回报 25 teenage 26 青少年 27 suggestion 28 建议 二、重点短语英汉互译 1 get over 2 轮流 3 keep on 4 坚持；继续 5 once in a while 6 偶尔；有时 7 go on an outing 8 去短途旅行 9 reduce stress 10 减少压力 11 give up 12 试一试 13 in return 14 作为回应 15 get into 16 陷入；进入 17 old-fashioned 18 外国文化 19 dream of 20 梦想；渴望 21 plenty of 22 大量的；许多 23 give it a go 24 达成目标 25 achieve a goal 26 感到自豪 27 be proud of 28 克服 三、用所给单词的适当形式填空 1 practicing 2 skiing 3 not to give up 4 to express 5 doing 6 helped 7 will go 8 haven’t chatted 9 to learn 10 shows 11 kept on 12 programmer 13 to use 14 reduce 15 has written 16 had 17 plays 18 will run 四、根据中文意思补全句子 1 to express 2 not to give up 3 Once in a while；go on an outing 4 Keep on 5 dreams of being 6 to take turns 7 has learned 8 wrote；with 9 Up to 10 got over 11 In return；ink 12 get into 13 helps；reduce 14 sometimes teaches 15 didn’t；until 16 give up 17 to reduce 18 suggestion；manage 五、句型转换 1 doesn’t practice 2 is afraid to 3 What；to do 4 How long 5 Will you 6 How often 7 doesn’t allow 8 to reduce 9 Why do 10 stopped smoking 学科网（北京）股份有限公司 $