Unit 4 Eat Well Section B-【学海风暴】2025-2026学年七年级下册英语同步备课（人教版·新教材）

Section B 知识要点梳理 第3课时 Section B(1a-1d) (1)“It's十形容词+to do sth”意为“做某事 L.Improve Your Eating Habits改善你的饮食 是…的”，句中的“1t”为形式主语，真正的主语是 习惯 后面的动词不定式to do sth。 improve是动词，意为“改进；改善”。 It's difficult to finish the work.完成这项工作 很难。 I want to improve my English.我想提高我的 英语水平。 (2)【辨析】sleepy与sleep 【注意】improve表示“使更好”，已包含better 形容词，意为“困倦的；想睡的”，既可作 sleepy 之意，因而不能再与better连用。 定语，又可作表语 2.That makes us put on weight..那使我们 既可作动词，又可作名词，意为“睡觉； sleep 发胖。 睡眠” put on增加（体重）；发胖 He looks sleepy.他看起来很困。 I put on 10 pounds last year.我去年增重了 I usually sleep on my back.我一般仰卧着 十磅。 睡觉。 【拓展】put on还有“穿上；戴上；上演”的意思。 6.Do you think the poor eating habits in the The woman put on her coat and left the article are common among young people?你认为文 house..那位女士穿上外套离开了房子。 章中不好的饮食习惯在年轻人群体中很普遍吗？ 3.Eating fast food like pizza and hamburgers 【辨析】among与between too often may cause heart problems later.太频繁吃 两者都可用作介词，表示“在…之间”，具体 像比萨饼和汉堡包这样的快餐食品，以后可能会引 用法如下： 起心脏问题。 一般用于三者或三者以上的“在…… cause作动词，意为“造成：引起”。cause sb to among 中间”，其宾语通常是表示笼统数量 do sth意为“导致某人做某事”。 或具有复数意义的名词或代词 A burning candle caused the fire.一支点燃的 般指两者之间，其宾语往往是一个 蜡烛引发了这场火灾。 between 具体数目的人（物），或者是由and连 【拓展】cause还可作名词，意为“原因；起因”。 接的两个具体的人（物） the cause of.…意为“…的原因”。 She sat among the children.她坐在孩子们中间。 The dog was the cause of the accident.那条 A post office is between the hotel and the 狗是这起事故的罪魁祸首。 shop.在旅店和商店之间是一个邮局。 4...or they are too busy to eat anything....... 第4课时Section B(2a3d) 或者他们太忙以至于不能吃东西。 Second,Idon't drink enough water,第二，我没 to0…to…意为“太…以至于不能…”。to是 有喝足够的水。 不定式符号，后接动词原形，该句式表达否定意义。 enough在本句中是一个形容词，意为“足够 However,both Jenny and Alice were too poor 的；充足的”。enough作定语修饰名词时，位置较 to afford a plane ticket.然而，珍妮和爱丽丝都太 为灵活，一般放在其所修饰的词之前，但也可以放 穷了，以至于根本买不起机票。 在其所修饰的词之后。 【拓展】too…to…句型可转化为so…that.句 You needn't worry about them.They had 型，此时that后的从句为否定句。 enough food/food enough.你不必为他们担心。他 The problem is too difficult for me to work 们有足够的食物。 out.=The problem is so difficult that I can't 【拓展】enough作副词时，意为“足够；充分地”， work it out.这道题太难了，我解不出来。 修饰形容词、动词或副词时要放在它们的后面。 5.If we don't eat breakfast,it is easy to feel He is old enough to go to school..他到了上学 sleepy.我们如果不吃早饭，会很容易感到困倦。 的年龄。 0 七年级英语RJ版 第3课时 Section B(1a-1d) 课内基础达标 四、根据汉语意思完成句子 一、根据句意及首字母提示完成句子 1.这个女孩年龄太小了，以至于她不会自己穿 1.Teenagers should get into the h of 衣服。 going to bed early and getting up early. The girl is young dress 2.It's unhealthy to eat food that is high in herself. salt,s and f. 2.这家饭店因它美味的快餐而闻名。 3.She will be a from work for a week. This restaurant is famous for its delicious 4.There are many beautiful flowers a the grass. 3.毕竟，15分钟的锻炼比不锻炼强。 5.We serve the best h and snacks 15 minutes of exercise is in the mall. better than nothing. 二、用所给词的适当形式填空 4.如果你吃太多甜食，就很容易发胖。 1.It's very hard for him (keep)fit If you eat too many sweets,you will because he likes snacks. easily. 2.Eating too many sweets is bad for children's 5.不要喝太多可乐。它对牙齿不好。 (tooth). Don't drink cola.It's bad 3.Here are two (glass)of water. for your teeth. 4.Eating (many)vegetables is good 五、单项填空 for your health. 1.-What about a cup of coffee?You'll feel 5.Suzy would like (send)an email better to her friend in the USA. -Thanks.I am I really need one. 三、用方框中所给词的适当形式填空 A.lucky B.sleepy result heart poor sleep common C.friendly D.happy 1.Our usually beat(跳动) fast 2.(2025江西)She gets up early every after doing sport. morning.It's a good 2.This kind of car is very You A.book B.habit C.tool D.day can see it everywhere. 3.We need to find a better way to 3.Tom is the winner(获胜者)of the game. public transportation. This is the of his hard work. A.improve B.increase 4.Davis is very He can hardly keep C.exercise D.grow his eyes open. 4.You are a little You should eat less 5.Mr Lee is in health because he and exercise more. often eats food with too much salt and fat. A.short B.thin C.fat D.tall 下册Unit4 5.新素材纸质火车票的退出Paper train tickets 8 were in the past,but they are not 10 11. available(可获得的)now. 二、补全短文 A.special B.common 历史、社会与文化一英国的饮食文化 C.difficult D.hard There are different eating habits in the 1-5 world.What are the eating habits in your country?How many meals do you have every 已课外拓展提高 day in your country?1 They have 一、短文填空 breakfast,lunch,afternoon tea and dinner. 生话与学习—健康饮食的重要性 In England,people have breakfast at any feel for healthy these different but time between seven and nine in the morning. instead vegetable us warm helps They have porridge,eggs or bread.English Everyone knows that food is a very people also drink tea or coffee for breakfast. important thing 1 health.If we want to be 2 Afternoon tea is from four to five in the healthy,we must have 2 kinds of foods. afternoon,and dinner is at about half past We need food when we 3 hungry.Then,if seven.3 Then they have meat or fish with vegetables.After that they eat some fruit like we eat a bowl of rice or a piece of bread,we do bananas,apples or oranges. 4 Some of not feel hungry.We should have enough food. them have their dinner in the middle of the But do we eat the right kind of food? day-at about twelve o'clock.5 They Bread is good for 4.It 5 us to think the dinner time is very important.They work.It can keep us 6 when the weather call the last meal of the day“supper”. is cold.Meat,fish,eggs and milk are all very A.What do they have for lunch? good for us.They help us to grow.They keep B.For dinner,they have soup first. us 7.We must have some of 8 kinds C.People usually eat lunch at one o'clock. of foods every day.We also need fruit and D.But not all the English people eat like 9.These also help us to grow and be that. healthy.Some people eat too many sweet E.What do you eat for every meal in your things.Ice cream,sweets,and chocolate are country? delicious,10 they usually have lots of F.In many English homes,people eat four sugar.This can cause tooth problems.When meals a day. you want a snack,why don't you have some G.At dinner,all the family members come fruit 11 home to eat together. 1. 2 -5 4. 5 6. 72 七年级英语RJ版 第4课时 Section B(2a-3d) 已课内基础达标 to pay attention to every detail. 一、根据句意及汉语提示完成句子 A.enough careful B.careful enough 1.The (文章)is very interesting.I C.enough careless D.careless enough read it again and again. 2.My friend promised to come to my birthday 2.My parents advise me to exercise to lose party. he didn't come in the end. (体重). A.After all B.Instead 3.We should use less (盐)when C.So D.However cooking to keep fit. 3.江西人文景德镇瓷器There are 4.I like the (柔软的)and comfortable porcelains(瓷器)in Jingdezhen. bed. A.a kinds of B.all kind of 二、用方框中所给词的适当形式填空 C.all kinds of D.all kinds enough cause balance improve 4.His brother doesn't play basketball 1.A diet is a cookie in each do his homework.He wants to play games hand. instead. 2.Eating too much candy can tooth A.and B.or C.so D.with problems. 3.I don't have money to buy a gift 课外拓展提高 for Mum,but I can make one for her. 一、短文填空 4.I practice English every day 生活与学习 一一日三餐健康搭配指南 my speaking skills. 三、根据汉语意思完成句子 exercise go well apple important keep 1.锻炼和健康的饮食习惯对我们都很重要。 tomato things healthy feel before Both exercise healthy In our life,it's essential(基本的)to be in are important to us. good health.Do you want to keep yourself in 2.你的衬衫和你的裤子很配。 good health?Let me tell you how to have a Your shirt your 1 diet. pants. In the morning,you can eat some bread, 3.我妈妈经常告诉我不要喝太多软饮料。 cakes and eggs.You can also drink a glass of My mum often tells me not to drink too milk.It's very 2 for you because it can much give you much energy.It isn't good for you 4.一天一个苹果，医生远离我。 3 to school or work if you don't have An apple a day the doctor breakfast. 四、单项填空 You must 4 very hungry at 1.Amy does very well in her report.She is lunchtime.So you have something good for 下册Unit4 73 lunch.You can have some fish or chicken. began to like it and it got the name Vegetables,such as carrots and 5 are also guobaorou. really good for you because they can keep you It is not hard to make guobaorou,but in good health. making a perfect one still needs some skill. In the evening,you must be tired.You can First,cut the pork into large thin pieces. eat 6 like noodles with some vegetables. Then,coat the meat pieces with potato starch But remember not to eat too much because (锭粉).Next,fry the meat twice.Finally,put you can't do much 7 in the evening. the fried meat in the pot and quickly pour in 8 going to bed,you can have a glass the sweet and sour sauce(调味汁).The sauce of milk.It can help you sleep 9 is made of white sugar and white vinegar(). At last,you can eat many 10.As the The finished dish has a nice colour.And when proverb(谚语)says,“An apple a day 11 you taste it,you will enjoy the crispy outside the doctor away.” and tender inside(外酥里嫩)，with the perfect 2. 3 balance of sweet and sour. 5. 6. Next time you visit Harbin,don't forget 7. 8. 9 to try this special dish called guobaorou.It will not let you down! 10. 11. 二、阅读理解 l.新考向开篇方式How does the writer start 生话与学习—锅包肉 the passage? A.By showing a fact. 时文原创 Do you know B.By asking a question. guobaorou?It's a famous dish C.By telling a story. from Harbin,a city in the D.By giving an example. northeast of China.But the story 2.What does the underlined word“them”refer behind it is even more to? interesting. A.The cooks. Guobaorou was created during the late B.The officials. Qing Dynasty.Zheng Xingwen,a cook for the C.The dishes. highest officials(官员)in the Harbin D.The Russian guests. government,first made a pork dish in 1907.At 3.新考向文章出处Where can we probably the time,the Harbin government often read the passage? welcomed Russian guests,but the early dish A.In a cookbook. was a bit too heavy for their tastes.To make B.In a science book them enjoy the taste,Zheng made the dish C.In a sports magazine. sweet and sour.The Russians were very happy D.On a noticeboard. with the taste and ordered the dish every time they visited.Later,more and more people 1-3 七年级英语RJ版3.B【解析】根据第二段中“I think it's difficult to play basketball”可知，Mark的母亲认为打篮球 很难。 4.C【解析】根据最后一段可知，Bily主动提出教 Mark打篮球，这体现了Billy很友好。 5.D【解析】根据最后一段可知，Billy主动提出教 Mark打篮球，因此最可能发生的是Mark向哥哥学 习打篮球。 Unit 4 第1课时Section A(1a-Pronunciation) 课内基础达标 1.onions 2.cookies 3.coffee 4.beans 5.mutton 二、1.cabbages2.salad3.chips4.porridge 5.Watermelon 三、1.fish and chips2.with tomatoes;:eggs 3.What;have/eat for 4.would you like 5.What/How about having/eating 四、1-6 DBBCDC )课外拓展提高 1.C【解析】根据第二段到第五段可知，作者是通过 列举不同地方的不同节日食物来说明他的观点的。 2.A【解析】根据第五段的“In the Republic of Korea,rice cake soup is served.The rice cakes look like coins'”可知，韩国的节日食物是年糕汤。 3.D【解析】根据第四段第一句“Dumplings are common food in many Asian countries'”可知，饺子 是亚洲国家的常见食物，美国不是亚洲国家。 4.C【解析】结合文章内容可知，文章主要介绍了不 同国家的新年佳肴，属于文化类。 二、1-5 DEFBC 第2课时Section A(2a-3d) ©课内基础达标 一、1.taste2.dishes3.serve4.sugar 5.instead 二、1.pork2.strawberries3.pears 4.waitress;customers 5.sir 三、1-5 CDCCC 巴课外拓展提高 1.A【解析】根据“The good diet and lifestyle are very important to our”可知，良好的饮食和生活 方式对健康非常重要。 2.C【解析】根据“we may have some health problems'”可知，吃不正确的食物可能会有一些健 康问题。 3.A【解析】根据语境可知，此处是指食物。 4.B【解析】根据“In.countries,.people eat rice every day'”可知，一些国家的人们每天都吃米饭。 48 七年级英语RJ版 5.C【解析】根据“breakfast,lunch or dinner”可知， 一天吃两到三次。 6.C【解析】根据“They usually eat it…meat and vegetables”可知，此处指饭和肉以及蔬菜一起吃。 7.B【解析】根据“because many Japanese live near the sea”可知，日本人吃很多鱼。 8.B【解析】此处表示日本人也吃米饭。空处位于肯 定句中，应用also。 9.D【解析】根据“You can see people always eat… for their meals.And they can cook potatoes in many different..”可知，西方国家最重要的食物是 面包和土豆。 10.D【解析】根据“And they can cook potatoes in many different.”可知是指土豆。 11.A【解析】根据“they can cook potatoes in many different.”可知，此处指用不同的方式烹任土豆。 12.B【解析】根据“They do not eat…meat or anything that comes from animals'”可知，一些人 不吃任何肉类或任何来自动物的东西。 13.B【解析】根据“They do not eat.meat or anything that comes from animals.They only... food from plants”可知，他们只吃来自植物的 食物。 14.B【解析】根据句子是一般现在时且主语是不可 数名词“food”可知，be动词用is。 15.D【解析】根据语境可知，他们认为吃来自植物的 食物可以让人保持健康。 二、1.usually2.enjoy3.to talk4.bring5.if 6.important 7.family 8.meal 9.life 10.last 11.teaches 写作小练笔 I have good eating habits.I eat lots of fruit every day.I often have fish and chicken.I drink milk and water.I also have different kinds of vegetables.They all make me healthy. 阶段听力训练1 一、1-5 CBBCB 二、6-10 ACBAA11-12CA Grammar ②语法知识集训 一、1.is2.to work3.glasses4.to drink 5.chickens;chicken 二、1-6 CBCDBD 三、1.kinds2.bottles3.meat4.beef 5.to buy 6.candies 7.pears 8.fish 9.scarves/scarfs 第3课时Section B(1a-1d) ®课内基础达标 一、1.habit2.sugar;fat3.away4.among 5.hamburgers 二、1.to keep2.teeth3.glasses4.more 5.to send 三、1.hearts2.common3.result4.sleepy 5.poor 四、1.too;to2.fast food3.After all 4.put on weight 5.too much 五、1-5 BBACB ®课外拓展提高 -1.for 2.different 3.feel 4.us 5.helps 6.warm 7.healthy 8.these 9.vegetables 10.but 11.instead 二、1-5 FCBDG 第4课时Section B(2a-3d) ®课内基础达标 一、1.article2.weight3.salt4.soft 二、1.balanced2.cause3.enough4.to improve 三、1.and;eating habits2.goes well with 3.soft drink 4.keeps;away 四、1-4BDCB 巴课外拓展提高 -.1.healthy 2.important 3.to go 4.feel 5.tomatoes 6.things 7.exercise 8.Before 9.well 10.apples 11.keeps 1.B【解析】根据“Do you know guobaorou?”可知， 作者是以提问的形式开启文章的。 2.D【解析】根据“At the time,the Harbin government often welcomed Russian guests'”可知， 此处“them”指代的是“the Russian guests'”。 3.A【解析】通读全文可知，本文主要介绍了锅包肉 的起源和做法。故推知，可以从食谱中看到此文。 大单元知识整合 1.Countable nouns:bean,chip,cookie,dumpling, egg,noodle,strawberry,banana,onion Uncountable nouns:beef,bread,meat,milk, mutton,pork,rice,sugar,tofu 2.Staples(主食)：rice,bread,hamburger,pizza, dumplings,noodles Dishes():hot pot,fish soup,Mapo tofu,Dongpo pork,Gongbao chicken,chicken and cabbage salad,eggs and beans,fish and chips Drinks(饮料)：yogurt,juice,tea,coffee 3.have fast food too often,drink too many soft drinks,don't have breakfast,eat too many sweet things,don't eat vegetables and fruit,don't drink enough water 4.cook your own meals,have three meals a day,have fruit for snacks,have a lot of vegetables and fruit, drink enough water 主题作文指导 巴写作练兵 Healthy eating habits Today,more and more people are in poor health.If we want to keep healthy,we should have healthy eating habits. First,we should have a balanced diet.Though we may not like eating vegetables,they have a lot of nutrition.Second,we'd better eat regular meals.We need to eat breakfast,lunch and dinner every day. Because regular meals throughout the day can give us enough energy.Third,we should get away from fast food,because it may cause a lot of disease. The better our eating habits are,the happier our life will become. 熟词生义 1.(1)C(2)D(3)B(4)A 2.(1)A(2)B(3)C 3.(1)A(2)B 4.(1)A(2)B(3)D(4)E(5)C 高频考点训练 考点一 1.would like 2.like 3.want 考点二 1-2 DB 3.so;that;can't;old enough to 考点三 1.A 2.Instead of 考点四 1-3 BDA 阶段听力训练2 -、1-5 CBCBC 二、6-10 CABAC 三、11.best12.some fruit13.playing sports 14.cool down 15.cool and healthy 单元培优训练 1.B【解析】句意：她经常把她的一些东西落在商 店里。 2.D【解析】根据第三段第一句Lucy的回答可知，此 处指Lucy的妈妈晚餐想做饺子。 3.C【解析】what kind of.…意为“什么种类的…”。 4.A【解析】此处用with表示伴随状态，意为“含 有…”。 5.B【解析】此处表示Lucy回答她的妈妈。answer 意为“回答”。 6.D【解析】根据语境可知，此处指买些卷心菜。 7.A【解析】根据下文“There are.things in the supermarket'”可知，此处指超市。 8.B【解析】句意：超市里有许多东西。根据“things” 可知应该用many修饰。 下册参考答案 9