Unit 4 Eat Well Section B-【学海风暴】2025-2026学年七年级下册英语同步备课（人教版·新教材 安徽专版）

Section B 知识要点梳理 ● 第3课时 Section B(1a-1d) (1)“It's十形容词十to do sth.”意为“做某事 L.Improve Your Eating Habits改善你的饮食 是…的。”。句中的“It”为形式主语，真正的主语 习惯 是后面的动词不定式。 improve是动词，意为“改进；改善”。 It's difficult to finish the work.完成这项工作 很难。 I want to improve my English.我想提高我的 英语水平。 (2)【辨析】sleepy与sleep 【注意】improve表示“使更好”，已包含better 形容词，意为“困倦的；想睡的”，既可作 sleepy 之意，因而不能再与better连用。 定语，又可作表语 2.That makes us put on weight.那使我们发胖。 既可作动词，又可作名词，意为“睡觉； sleep put on增加（体重）；发胖 睡眠” I put on 10 pounds last year.我去年增重了 He looks sleepy.他看起来很困。 十磅。 I usually sleep on my back.我一般仰卧着 【拓展】put on还有“穿上；戴上；上演”的意思。 睡觉。 The woman put on her coat and left the 6.Do you think the poor eating habits in the house.那位女士穿上外套离开了房子。 article are common among young people?你认为文 3.Eating fast food like pizza and hamburgers 章中不好的饮食习惯在年轻人群体中很普遍吗？ too often may cause heart problems later.太频繁吃 【辨析】among与between 像比萨饼和汉堡包这样的快餐食品，以后可能会引 两者都可用作介词，表示“在…之间”，具体 起心脏问题。 用法如下： cause作动词，意为“造成；引起”。cause sb to 一般指三者或三者以上的“在…中 do sth意为“导致某人做某事”。 among 间”，其宾语通常是表示笼统数量或 A burning candle caused the fire,一支点燃的 具有复数意义的名词或代词 蜡烛引发了这场火灾。 般指两者之间，其宾语往往是一个 【拓展】cause还可作名词，意为“原因；起因”。 between 具体数目的人（物），或者是由and连 the cause of.…意为“…的原因”。 接的两个具体的人（物） The dog was the cause of the accident.那条 She sat among the children.她坐在孩子们中间。 狗是这起事故的罪魁祸首。 A post office is between the hotel and the 4....or they are too busy to eat anything.... shop.在旅店和商店之间是一个邮局。 或者他们太忙以至于不能吃东西。 第4课时Section B(2a-3d) too…to…意为“太…以至于不能…”。to Second,Idon't drink enough water,第二，我没 是不定式符号，后接动词原形。该句式表达否定 有喝足够的水。 意义。 enough在本句中是一个形容词，意为“足够 However,both Jenny and Alice were too poor 的；充足的”。enough作定语修饰名词时，位置较 to afford a plane ticket..然而，珍妮和爱丽丝都太 为灵活，一般放在其所修饰的词之前，但也可以放 穷了，根本买不起机票。 在其所修饰的词之后。 【拓展】too..to…句型可转化为so.that.句 You needn't worry about them.They had 型，此时that后的从句为否定句。 enough food/food enough.你不必为他们担心。他 The problem is too difficult for me to work 们有足够的食物。 out.The problem is so difficult that I can't 【拓展】enough作副词时，意为“足够；充分地”， work it out.这道题太难了，我解不出来。 修饰形容词、动词或副词时要放在它们的后面。 5.If we don't eat breakfast,it is easy to feel He is old enough to go to school..他到了上学 sleepy,我们如果不吃早饭，会很容易感到困倦。 的年龄。 七年级英语RJAH版 第3课时 Section B(1a-1d) 课内基础达标 is your father. I.根据首字母及汉语提示完成句子 4.肯德基和麦当劳都是著名的快餐店。 1.I want to i (提高)my spoken KFC and McDonald's are famous English.Can you help me,Li Meng? restaurants. 2.Dr Li often tells old people around him to 5.父母应该让孩子远离垃圾食品。 eat less s(盐). Parents should their children 3.Yogurt is usually very low in f(脂肪) from junk food. 4.An apple a day keeps the doctor a 课外拓展提高 (离开). I,单项填空 5.I have a special place in my h (心脏) 1.Go along the path the two hills,and for you. you'll find the wooden(木制的)house 6.He writes many a (文章)and posts the trees. them to newspapers. A.among;between B.between;around Ⅱ.用方框中所给词的适当形式填空 C.among;around D.between;among weigh hamburger habit balance sleep 2.The heavy rain can the traffic 1.If you play computer games too long,you'll accident(交通事故). feel tomorrow. A.get B.give C.cause D.improve 2.The of the pork is one kilogram 3.He can't talk with Tony in English,because (千克. his English is so 3.Would you like hot A.good B.poor C.well D.fast or dogs? 4.It's that many people like to lower 4.Most of us need to lead lives (低下)their heads to use the mobile phone. to be healthy and happy. A.different B.beautiful 5.新素材使康生话)Getting up early and going C.exciting D.common to bed early is a good 1-4 Ⅲ.根据汉语意思完成句子 Ⅱ.完形填空 1.我想吃什么就吃什么，但是不会发胖。 历史、社会与文化—锅包肉 I can eat what I want,but I never Do you know guobaorou? weight. It's a famous dish from Harbin 2.这箱子太重了，我搬不动。 a city in the northeast of China. The box is heavy for me But the story behind it is even carry. more interesting. 3.你不应该那样做。毕竟，他是你父亲 Guobaorou was created during the late You shouldn't do that. he Qing Dynasty.Zheng Xingwen,a cook for the 下册Unit4 67个 highest officials(官员)in the Harbin B.The officials. government,first made a pork dish in 1907.At C.The dishes. the time,the Harbin government often D.The Russian guests. welcomed the Russian guests,but the early 3.How many steps are there to make dish was a bit too heavy for their tastes.To guobaorou? make them enjoy the taste,Zheng made the A.Three.B.Four.C.Five. D.Six. dish sweet and sour.The Russians were very 4.新考向文章出处Where can we probably happy with the taste and ordered the dish read the passage? every time they visited.Later,more and more A.In a cookbook. people began to like it and it got the name B.In a science book. guobaorou. C.In a sports magazine. It is not hard to make guobaorou,but D.On a noticeboard. making a perfect one still needs some skill. 1-4 First,cut the pork into large,thin pieces. Ⅲ.阅读短文，回答问题 Then,coat the meat pieces with potato starch 生活与学习—艾丽丝的生日晚餐 (淀粉).Next,fry the meat twice.Finally,put Today is Alice's birthday,so her parents the fried meat in the pot and quickly pour in take Alice and her brother to a Chinese the sweet and sour sauce(调味汁).The sauce restaurant for dinner.Here is their bill. is made of white sugar and white vinegar(). The finished dish has a nice colour.And when Panda Restaurant Table:320 you taste it,you will enjoy how it's crispy on People:4 Time:7:30 p.m.March 19th the outside and tender on the inside(外酥里 Waiter:Jimmy 嫩)，with the perfect balance of sweet and Main food Specials Gongbao chicken........￥25 Pear salad..1￥20 sour. Mapo tofu...1￥20 Drinks 爸首 Next time you visit Harbin,don't forget Red-cooked fish...I Y30 Rice noodles.4￥80 0 range juice..4￥40 to try this special dish,guobaorou.It will not Desserts9○% Total(总共的)price:Y235 let you down! Chocolate ice cream......Y20 l.新考向开葛方式How does the writer start Opening time:10:30 a.m.-10:00 p.m.(From Tuesday to Friday)i the passage? 10:00 a.m.-11:30 p.m.(On weekends) A.By showing a fact. 1.When is Alice's birthday?(不超过5个词) B.By asking a question. C.By telling a story. 2.What do they drink?(不超过5个词) D.By giving an example. 2.What does the underlined word“them”refer 3.How much do they pay for the dinner at to? last?(不超过5个词) A.The cooks. 68 七年级英语RJAH版 第4课时 Section B(2a-3d) 课内基础达标 should fly freely in the sky. 工.根据首字母及汉语提示完成句子 A.In total B.After all 1.It is c (普遍的)for young men to C.More than D.For example drink milk tea. 1-3 2.Let me tell you the r (结果)of the Ⅱ.完形填空 English test. 自然生态—新疆“海产品” 3.Please give me some water.I am t Where does the seafood we eat come （口渴的). from?You may have a quick 1 the sea. 4.I like the s(柔软的)and comfortable But people in Xinjiang may say,"It is not bed. always 2."Xinjiang is far from the sea, 5.Sports,healthy food and e (充足的) but it also can welcome a big harvest(丰收)of sleep are all important for us. “seafood”3 shrimp(虾)and crabs. Ⅱ.用所给词的适当形式填空 The most important thing for seafood is 1.The doctor always tells me that I should 4.Xinjiang has many rivers and lakes with drink (much)water. water from the snow and ice of the Tianshan 2.Where is my chicken (go)? Mountains.With the water,fishermen can 3.-Do you have good (eat)habits? 5 fish ponds(池塘).Also,the land in -Yes,I like to eat all kinds of vegetables. Xinjiang has a lot of salt,which makes 4.I try (finish)my homework underground water very salty.This is not today. 6 for plants to grow.But people turn the 5.If you want to be (health),you salty water into“man-made seawater'”.They must do more exercise then 7 it to keep sea fish,shrimp and 课外拓展提高 crabs I,单项填空 Now,some of Xinjiang's“seafood”goes 1.We don't have chairs for everyone. to many cities in China.It 8 goes to Some people will have to stand. countries in Southeast Asia.So more and more A.enough B.much C.too D.so people start to9 Xinjiang's“seafood”.For 2.（2025黄山期末)一I think it's a good seafood lovers,it is a 10 choice to try to drink eight cups of water Xinjiang's“seafood”. every day. 1.A.habit B.rule C.plan D.answer -Yes,you are right. 2.A.big B.easy C.true D.happy A.advice B.result C.habit D.energy 3.A.such as B.because of 3.Parents should let children leave home and C.next to D.across from find more about the world. birds 4.A.work B.water C.weather D.air 下册Unit4 5.A.visit B.build C.return D.leave winter anymore. 6.A.special B.different -Chen Yunnuo,13 C.important D.good Mutton soup is my comfort food.My 7.A.drink B.ask C.use D.tell family often has this dish.My family is so big! 8.A.again B.only C.just D.also I have three sisters.We all like mutton soup. 9.A.look up B.know about We think it's very yummy(美味的)and really C.cut up D.worry about nice for winter.My father cooks it very well. 10.A.new B.difficult C.late D.quick When the soup is ready,he often says "Come 1-5 6-10 on!"Then,we go to the table to prepare Ⅲ.阅读理解 dinner together and we say,“Hurry up.”At 生活与学习—安慰食物 last,we have a special dinner.We are all very Comfort(安慰)foods can make us feel happy eating together. good,especially when we feel down.What's -Hu Zitong,14 your comfort food in winter? 1.Comfort foods can make us feel I like to have spicy(辣的) when we are sad. hot pot when I'm feeling blue. A.sorry B.worried C.sad D.great It's said that spicy food can 2.What's the meaning of the underlined word help secrete endorphins(分泌内 “blue”in Paragraph2? 啡肽).That's why spicy food can make us feel A.Happy.B.Red.C.Sad. D.Cold. happy.I always like to have hot pot with my 3.Who does Chen Jienuo always like to have family..It's comfortable(舒适的).My parents hot pot with? always give me the food I like.My A.His family. B.His friends. grandparents tell me to be careful with hot C.His classmates.D.His teachers. food.Foods in the hot pot like fish,chicken 4.Which of the following is NOT true? and potatoes taste really delicious.I eat well A.Chen Yunnuo's comfort food is shredded and feel the love of my family.Then,my bad pork with garlic sauce. feelings go away. B.Chen Yunnuo likes to have shredded pork -Chen Jienuo,12 with garlic sauce made by her mother. My comfort food is shredded pork with C.Hu Zitong's mother cooks mutton soup garlic sauce(鱼香肉丝).When I feel cold and a very well. little sad in winter,I always want to have this D.Hu Zitong is 14 years old. dish made by my mother.She is good at 5.What's the best title for the passage? cooking.Her food is always delicious and full A.Hot pot B.Comfort foods of love.Whenever I drag()my tired body C.Spicy food D.A special dinner home,having a plate of shredded pork with 1-5 garlic sauce makes me not feel the coldness of 七年级英语RJAH版4.A【解析】根据语境可知，前后句之间是转折关系。 5.B【解析】根据“eating too many sandwiches is not good for us'”可知，吃太多三明治不好，所以作者一 天仅仅吃一个。 6.D【解析】根据空前“I also like all kinds of fruits” 和备选项可知。 7.A【解析】根据下文“It's good for us'”可知，水果对 我们有好处，所以我们需要每天吃水果。 8.B【解析】根据语境可知，水果可以使人看起来更 漂亮。make sb do sth“使某人做某事”。 9.C【解析】根据空后“buy some in the evening”可 知，此处指去市场买水果。 1o.D【解析】根据下文“Then when I have supper I won't eat too much food”可知，作者是在晚饭前 吃的水果。 Ⅲ.1.Every day. 2.Black tea,sugar and fruit. 3.Special. 写作小练笔 Healthy eating is important for a healthy body. So we should eat healthy food and have a balanced diet. We should eat lots of vegetables and fruit.We shouldn't eat too many sweet things or fast food.We should eat three meals on time and drink more water.If we have good eating habits,we will keep healthy. 阶段听力训练1 1-5 CBCBC 6-10 BCABC 11-12 CA Grammar 语法知识集训 I.1.are 2.strawberries 3.is;mutton 4.sheep;monkeys 5.pork 6.potatoes 7.oranges;orange II.1.How many 2.What would 3.Is;or 4.There aren't any carrots 第3课时Section B(1a-1d) 课内基础达标 I.1.improve 2.salt 3.fat 4.away 5.heart 6.articles II.1.sleepy 2.weight 3.hamburgers 4.balanced 5.habit IlI.1.put on 2.too;to 3.After all 4.fast food 5.keep;away 课外拓展提高 I.1-4 DCBD Ⅱ. 1.B【解析】根据“Do you know guobaorou?”可知， 作者是以提问的形式开篇的。 48 七年级英语RJAH版 2.D【解析】根据“At the time,the Harbin government often welcomed the Russian guests”"可知，此处“them” 指代的是“the Russian guests'”。 3.B【解析】根据第三段“First.Then.Next Finally.”可知，做锅包肉有四个步骤。 4.A【解析】通读全文可知，本文主要介绍了锅包肉 的起源和做法。故推知，可以从食谱中看到此文。 III.1.On March 19th.2.Orange juice. 3.235yuan. 第4课时Section B(2a-3d) 课内基础达标 I.1.common 2.result 3.thirsty 4.soft 5.enough II.1.more 2.going 3.eating 4.to finish 5.healthy 课外拓展提高 I.1-3 ACB Ⅱ. 1.D【解析】根据上文中的“Where does the seafood we eat come from?”可推知，此处说的是答案。 2.C【解析】根据上文中的“But people in Xinjiang may say”以及下文中的“Xinjiang is far from the sea,but it also can welcome a big harvest of ‘seafood’.shrimp and crabs”可知，此处表示答案 不一定总是对的。 3.A【解析】根据空前的“seafood”及空后的“shrimp and crabs'”可推知，此处是在举例。such as'“例如”， 符合语境。 4.B【解析】根据下文中的“Xinjiang has many rivers and lakes with water...the Tianshan Mountains" 推知，此处指对于海鲜来说，最重要的是水。 5.B【解析】根据句意可知，此处说的是有了水，渔民 们就可以建造鱼塘。 6.D【解析】根据空处所在句的上下文内容可知，新 疆的地下水盐分多，这对植物的生长没有好处。 7.C【解析】根据上文中的“But people turn the salty water into‘man-made seawater'”可知，人们把咸 水变成了“人造海水”，故此处指然后他们用咸水来 养殖海鱼、虾和蟹。 8.D【解析】根据空前的“goes to many cities in China”以及空后的“goes to countries in Southeast Asia”可知，此处指它也销往东南亚国家。also“也： 还”，符合语境。 9.B【解析】上文提到新疆的“海鲜”已经销往国内外， 由此可推知，越来越多的人开始知道新疆“海鲜”。 10.A【解析】根据上文的描述可知，此处指对于海鲜 爱好者来说，尝试新疆“海鲜”是一个新的选择。 Ⅲ. 1.D【解析】根据第一段中的“Comfort foods can make us feel good,especially when we feel down" 可知，当我们感到伤心的时候，安慰食物可以让我 们感觉好。 2.C【解析】根据第二段中的“I like to have spicy hot pot when I'm feeling blue.It's said that spicy food can help secrete endorphins.That's why spicy food can make us feel happy'”可知，当陈杰诺不高兴的 时候，他喜欢吃辣的火锅，那是因为辣的火锅能让 他高兴。所以blue在此处的意思是“不高兴的；伤 心的”。 3.A【解析】根据第二段中的“I always like to have hot pot with my family'”可知，陈杰诺总是喜欢和 他的家人一起吃火锅。 4.C【解析】根据第四段中的“My father cooks it very well'”可知，胡梓彤爸爸做的羊肉汤非常好，而 不是她妈妈，所以C项表述错误。 5.B【解析】根据第一段中的“Comfort foods can make us feel good,especially when we feel down" 以及每一段的开头可知，文章一直在围绕comfort foods展开。所以B项最适合作文章标题。 大单元知识整合 1.Fruit:watermelons,strawberries,pears,bananas, apples Vegetables:cabbage,onions,potatoes,tomatoes, carrots,beans Meat:mutton,pork,fish,chicken,beef Drink:milk,orange/watermelon/grape/...juice,tea, yogurt Others:eggs,rice,fish soup,porridge,dumplings, noodles,bread 2.chips,sandwiches,soft drinks,cookies,pizza,ice cream,hamburgers,sweet,chocolate 3.drink enough water and milk,eat all kinds of vegetables and fruits,not eat too many sweet things and fast food,not drink soft drinks,cook your own meals 主题作文指导 写作练兵 Everyone has their own eating habits.As for me,I like eating different kinds of foods.But my favorite food is rice and apples.I like them because I think they are good for my body.I always eat an apple for breakfast.An old saying goes,"An apple a day keeps the doctor away."I think we should often eat more fruit and vegetables because they are all healthy food.What's more,we should often have milk before going to bed too.I have healthy eating habits.What about you? 熟词生义 1.(1)C(2)D(3)B(4)A 2.(1)A(2)B(3)C 3.(1)A(2)B 4.(1)A(2)B(3)D(4)E(5)C 高频考点训练 考点一 1.Would;like 2.would like 3.like 4.want 考点二 1.D 2.B 3.so;that;can't;old enough to 考点三 1.A 2.Instead of 3.instead of staying 考点四 1.B2.A 阶段听力训练2 1-5 CCBBB 6-8 ACA 9.Good 10.milk 11.lunch 12.dumplings 13.do 单元语篇专练 1. 1.A【解析】根据“Different people like different kinds…foods”可知，此处指各种各样的食物。 2.B【解析】根据前文可知，此处是讲不同的人喜欢 不同的食物。主语“My grandfather'”是第三人称单 数，故用likes。 3.C【解析】根据“My grandfather…dumplings'”以及 “But my grandmother doesn't like..”可知，前后意 思转折，爷爷喜欢饺子，但是奶奶不喜欢饺子。 4.A【解析】句意：她最喜欢的食物是米饭。 5.D【解析】根据“My mother likes hot food”可知， 妈妈喜欢吃辣的食物，所以想要住在四川。would like to do sth“想要做某事”。 6.A【解析】根据“My mother likes hot food”可知， 妈妈喜欢吃辣的食物，因此住在四川是为了吃辣的 食物。 7.B【解析】根据“My father also likes hot food..we often eat hot pot in the restaurant”可知，因为爸爸 也喜欢吃辣的食物，所以作者一家人经常吃火锅。 8.A【解析】根据“I like beef noodles very much”可 知，作者非常喜欢牛肉面，故可推测面条是作者的 最爱。 9.B【?解析】根据“But instant noodles are only for a meal”并结合常识可知，吃方便面耗时短，所以是 快餐。 10.D【解析】根据“They are not good for my health”可知，方便面对健康不利，所以不能每天吃 方便面。 Ⅱ.1.For73 years. 2.Because he thinks it's good for his mind and body. 3.We should have an open heart,big dreams and good living habits. 下册参考答案 9