Unit 3 Keep Fit Section B-【学海风暴】2025-2026学年七年级下册英语同步备课（人教版·新教材 安徽专版）

Section B 知 第3课时Section B(1a-ld) 1.My skateboard is really cool,and so are theirs.我的滑板很酷，他们的也是。 so引导的倒装句的结构： (1)“So十be/助动词/情态动词+主语.”表示 “…也是这样的。” Meimei can play the piano well.So can I. 梅钢琴弹得很好。我也是。 (2)“So十主语+be/助动词/情态动词.”表示 “的确是这样的。” Li Han is good with children.So she is.李涵 善于与孩子打交道。的确如此。 2.We encourage one another to do tricks.我们 相互鼓励表演技巧。 (I)encourage作动词，意为“鼓励”，常用结构 为encourage sb to do sth,意为“鼓励某人做某 事”。encourage sb in…意为“在…方面鼓励某 人”。名词形式是encouragement,意为“鼓励”。 The teacher encouraged us to speak English in class.老师鼓励我们上课时说英语。 (2)one another意为“互相；彼此”，相当于 each other。 They don't get on well with one another. 们彼此相处得并不好。 3.Some tricks are difficult,but once you succeed,you feel great!有些技巧很难，但一旦你成 功了，你会感觉很棒！ succeed是动词，意为“实现目标；成功”，反义 词是fail。 He wanted to make her happy,and he succeeded..他想让她高兴，并且他做到了。 【拓展】succeed in doing sth意为“成功做某事”。 I succeeded in passing the exam.我成功地通 过了考试。 4.This year,my goal is to be really fit.今年， 我的目标是保持非常健康的状态。 goal作名词，意为“目标；目的”。 His goal is to go to university..他的目标是上 大学。 【拓展】goal还可意为“球门；射门”。 score a goal射门得分 识要点梳理 5.We play many matches.我们打了很多场比赛。 match作名词，意为“比赛；竞赛”。 The winning team is the team with the most goals at the end of the match.获胜的队伍是在比 赛结束时得分最多的队伍。 【拓展】match作名词，还可意为“火柴”。 The little girl sat cold and hungry,with the burnt match in her hand.小女孩又冷又饿地坐着， 手里拿着燃过的火柴。 6.We work as a team,and we win or lose as a team.我们是一个团队，无论输赢。 (1)win作动词，意为“获胜；赢；赢得”。其现 在分词为winning,后接比赛、战斗、奖励、名次等 名词作宾语。 They can win the football match.他们能赢得 足球比赛。 【拓展】winner作可数名词，意为“获胜者”。 There's only one winner..只有一个获胜者。 (2)lose作动词，意为“输掉”。 They don't want to lose the match..他们不想 输掉比赛。 【拓展】①lose作动词，还可意为“失去；丢失”。 She lost interest in dancing.她对舞蹈失去了 兴趣。 ②与lose相关的短语： (lose one'sway迷路 lose one'sjob丢了工作 lose interest in对…失去兴趣 lose oneself in沉迷于 第4课时Section B(2a-3c) I think everyone should try it!我认为每个人 都应该试一试！ try在此作动词，意为“尝试”，其后常接名词、 代词或动词-ing形式作宾语。try作动词，还可意 为“设法；努力”，后常接动词不定式。 It works really well一you should try it.它很 管用一你应该试试。 He tried to control his voice..他设法控制自己 的声音。 【拓展】try还可作名词，意为“尝试”，其常用 搭配为have a try,意为“试一试”。 Who wants to have a try?谁想试一试？ 下册Unit3 47 第3课时 Se 课内基础达标 I.根据首字母及汉语提示完成句子 L.新素材中国奶茶走向海外Chinese milk tea brands can s (成功)in the world with the various flavors(风昧). 2.My g (目标)is to finish reading a book every month. 3.Ella can do 40 s (仰卧起坐)ina minute. 4.Xia Tian is on the school swimming t (队). 5.The little girl always uses some t (戏 to fool her classmates. 6.I downloaded(下载)a new a(应用程 序)to learn English. Ⅱ.用所给词的适当形式填空 1.My job is (feed)the chickens on the farm after school 2.Our English teacher often encourages us (work)hard. 3.There are many (match)in our school in October. 4.Their team is great,but (our)is great too. 5.I hear some birds (sing)in the forest. Ⅲ.用方框中所给短语的适当形式填空 both...and work out have fun team spirit one another 1.Teng Fei keeps in the morning every day. 2. Tony Peter like doing sports.They are healthy. 3 is very important in many activities. 48 七年级英语RJAH版 ction B(1a-1d) 4.I always play badminton with my good friends after school.We every day. 5.Good friends should learn from and help 课外拓展提高 【.单项填空 1.(2025淮南寿县期末)Doctors us to exercise regularly to keep healthy. A.encourage B.let C.make D.hope 2.The student is showing rapid(快速的) in his studies. A.goal B.progress C.trick D.practice 3.(2025准南寿县期末)一Do you need to buy a new uniform this term? -Yes.I grew so fast that last year's is too small now. A.it B.one C.them D.this 4.If you don't work hard,you will your job. A.lend B.treat C.save D.lose 5.Tony is a student,and A.so Annie is B.either Annie is C.so is Annie D.either is Annie 1-5 Ⅱ.完形填空 生活与学习一团队精神 Team spirit is what brings team members 1 It helps everyone work well and become 2.When team members work for the same 3 they can do great things.They help each other during difficult 4 and celebrate successes together.This kind of teamwork makes a 5 team. Building team spirit takes time.Team members need to practise together often,talk 6,and share their thoughts.This helps them understand each other well and become 7.Coaches(教练)play an important role in this because they make 8 feel pleased and happy. All teams need team spirit to 9.It turns a group of people into a strong team and helps them get over(克服)difficulties and 10.By building team spirit,teams can do things they could never do alone. 1.A.away B.together C.outside D.alone 2.A.newer B.older C.better D.taller 3.A.rule B.goal C.game D.coach 4.A.times B.players C.sports D.skills 5.A.hard B.strong C.soft D.simple 6.A.clearly B.hardly C.freely D.quietly 7.A.healthy B.close C.strong D.quick 8.A.everyone B.anyone C.no one D.someone 9.A.play B.learn C.lose D.succeed 10.A.put up B.work out C.make progress D.act out 1-5 6-10 Ⅲ.阅读理解 文学、艺术与体育—不同季节的不同活动 People like doing different activities in different seasons in China. In spring,children in Shandong fly kites while those in Hainan go swimming.In Shanghai,thousands of people take part in the spring marathons(马拉松). During summer,the most popular activity is water sports.Some students like sailing( 船运动)and swimming.Some students often go boating when they are free. Autumn is a cool season.The weather is always fine.Some teachers and students in Zhejiang often go hiking.They also like to take a trip.They visit the West Lake very often. The winter in Harbin is beautiful and exciting.People always go out and play with snow.They love skating and skiing.Some people like winter swimming. 1.What do people love doing in summer? A.Playing water sports. B.Climbing mountains. C.Going out for a trip. D.Playing football. 2.What does the underlined word“They”refer to? A.Seasons. B.Teachers. C.Students. D.Some teachers and students. 3.What can we learn from the passage? A.People in Hainan are good at swimming. B.In summer,people in Xiamen often play beach volleyball. C.In winter,people in Harbin like to go out and play sport. D.In autumn,Chinese people like to enjoy the Tour of Qinghai Lake Bicycle Race. 4.What is the best title of the passage? A.Different seasons in China B.Activities in different seasons in China C.Your favourite season D.Weather in different seasons in China 1-4 下册Unit3 49 第4课时Se 课内基础达标 I,用所给词的适当形式填空 1.It's hard (finish)this work in three days. 2.I go swimming two or three (time)a week in summer. 3.Tony's favourite sport is (run). 4.They are talking about the (important)of doing exercise. 5.Do you know the ways (keep)fit? Ⅱ，用方框中所给词的适当形式填空 healthy belong body try teenager 1.Vegetables are They are good for us. 2.Success to the hard-working people in the end. 3. are those young people who are aged from 13 to 19. 4.She had several before she succeeded. 5.Playing sports is good for his Ⅲ.用方框中所给短语的适当形式填空 be good for try one's best play with go skateboarding 1.Ai Ling often her best friend Lily after school. 2.Doing exercise our health. 3.We should to exercise every day. 4.-Do you like to -Yes.Let's go. 50 七年级英语RJAH版 ction B(2a-3c) 课外拓展提高 I,单项填空 a teacher,I always take good care of my students. A.For B.As C.Of D.At 2.As a we should study hard and do exercise in the school. A.worker B.singer C.teenager D.teacher 3.It's important for us hard in order to have a better life. A.work B.to work C.working D.works 4.I think eating food can help you keep A.health;health B.health;healthy C.healthy;healthy D.healthy;health 5.-Could you lend the black pen to me? Sorry,I can't.It is my pen.I use it every day. A.well-used B.broken C.new D.old 1-5 Ⅱ，完形填空 生活与学习一保持健康 It's important to keep fit.Many people go jogging every day.Some do it once a week,but others are more active and do it 1 There are also some people who 2 ever exercise. That's not 3 for their health. If you want to be fit,you can join a sports 4.In the group,you can practise different activities with others.It's fun and it helps you stay motivated(积极的). After school,I often see some students jogging on the playground. The playground seems to 5 them at that moment. I used to be very sleepy(困倦的)in the afternoon,but after I started jogging 6 of taking a nap,I felt more energetic.Now I do it twice a week. We should make an effort to keep fit. Fitness(健康)needs regular7, Some people think that being fit is only about having a good body shape,but it's also about feeling good.When you are fit,you are less likely to feel 8 and more likely to have a positive attitude(态度). We should encourage our friends and family to 9 us in keeping fit.Let's work together to keep fit and enjoy a better life. Remember that it is 10 too late to start. Just take small steps and keep going.You'll be surprised at how much better you'll feel. 1.A.two B.twice C.third】 D.three 2.A.quietly B.playfully C.hard D.hardly 3.A.good B.bad C.interesting D.boring 4.A.practice B.group C.order D.spirit 5.A.belong to B.look after C.wait for D.think about 6.A.kind B.because C.both D.instead 7.A.practice B.advice C.culture D.rules 8.A.friendly B.happy C.relaxed D.sleepy 9.A.follow B.arrive C.practise D.join 10.A.ever B.never C.always D.sometimes 1-5 6-10 Ⅲ.阅读短文，回答问题 生活与学习—分享健身数据 Do you run every day to show the number of steps on WeRun?Do you often take pictures of yourself while exercising and then share them on WeChat?Now many people love sharing fitness data(健身数据)online.. Now if you want to know how many steps you take a day,you can just wear a special watch, put on special shoes or use different apps on the phone.When you see the data,you can just share it with your friends on the Internet. Doctor Daniel Kraft is working on the fitness apps.He said more people would share fitness data in the future. I agree with him.There's a great change (改变)in the way people exercise..My friend Anna is always using the newest fitness app. Every day,she uses it while she's running.She always shares the data and pictures on WeChat."It's nice to know how much exercise I have done,”she said.“It keeps me exercising to be healthy.Anna is doing the right thing. That's why I give her a like on my phone each day. 1.How does the writer start the passage? 超过5个词) 2.Why does Anna like using the newest fitness app?(不超过l0个词) 3.What is the passage mainly about?(不超过 10个词) 下册Unit3 51企3.C【解析】文章第一段讲了运动的益处并引出运动 建议，第二至五段讲了四条运动建议，第六段呼吁 人们运动起来，所以文章是“总一分一总”结构。 4.A【解析】通读文章可知，本文具体讲了四条关于 体育运动的建议。故A项符合本文大意。 写作小练笔 Sam likes doing sports and his favourite sport is swimming,because it keeps him fit and it is interesting On Saturday,Sam usually gets up early.He swims in the pool for an hour.Sam doesn't mind spending a lot of time practicing."I love swimming, and a lot of practice can help me become better,"Sam always says. 阶段听力训练1 1-5 CCAAB 6-10 ABBCA 11-12 CC Grammar 语法知识集训 I.1.always 2.never 3.seldom 4.Sometimes 5.usually II.1.mine 2.His 3.theirs 4.hers 5.yours 第3课时Section B(1a-1d) 课内基础达标 I.1.succeed 2.goal 3.sit-ups 4.team 5.tricks 6.app II.1.to feed 2.to work 3.matches 4.ours 5.singing IlI.1.working out 2.Both;and 3.Team spirit 4.have fun 5.one another 课外拓展提高 I.1-5 ABBDC Ⅱ. 1.B【解析】句意：团队精神是把团队成员凝聚在一 起的东西。together意为“一起”，符合语境。 2.C【解析】句意：它帮助每个人更好地工作并变得 更好。 3.B【解析】句意：当团队成员为了同一个目标努力… 4.A【解析】句意：在困难时刻他们互相帮助… 5.B【解析】句意：这种团队合作造就了一个更强大 的团队。 6.C【解析】句意：团队成员需要经常一起练习，自由 地交谈并分享他们的想法。 7.B【解析】句意：这有助于他们很好地理解彼此并 且变得亲密。 8.A【解析】句意：教练在其中起重要作用，因为教练 让人人开心、快乐。 9.D【解析】句意：所有团队都需要团队精神来成功。 10.C【解析】句意：它把一群人变成一个强大的团队 并且帮助他们克服困难并取得进步。 16 七年级英语RJAH版 Ⅲ. 1.A【解析】根据第三段中的“During summer,the most popular activity is water sports”可知，在夏 天，人们喜欢水上运动。 2.D【解析】根据第四段中的“Some teachers and students in Zhejiang often go hiking.They also like to take a trip”可知，画线单词“They”指代上句 中的“Some teachers and students”。 3.C【解析】根据第五段中的“The winter in Harbin is beautiful and exciting.People always go out and play with snow”可知，在冬天，哈尔滨的人们喜欢 户外运动。 4.B【解析】通读全文可知，本文主要介绍了中国各 地人们在不同的季节里参加不同的活动。选项B “Activities in different seasons in China”作标题最 合适。 第4课时Section B(2a-3c) 课内基础达标 I.1.to finish 2.times 3.running 4.importance 5.to keep II.1.healthy 2.belongs 3.Teenagers 4.tries 5.body IlI.1.plays with 2.is good for 3.try our best 4.go skateboarding 课外拓展提高 I.1-5 BCBCA Ⅱ. 1.B【解析】根据上文“Some do it once a week,but others are more active”及选项可知，更积极的人会 做两次。 2.D【解析】hardly ever'“几乎从不”，是固定短语。 3.A【解析】根据上文可知，还有些人几乎不锻炼，由 常识可知，那对他们的健康是没有好处的。 4.B【解析】根据后面的“In the group'”可知。 5.A【解析】此处表示操场在那个时刻似乎属于他 们。belong to“属于”，符合语境。 6.D【解析】此处表示用慢跑代替小睡。instead of “代替”，符合语境。 7.A【解析】根据常识可知，健康需要有规律的练习。 8.D【解析】结合选项可知，此处表示当你健康时，你 不太可能感到困倦。sleepy“困倦的”，符合语境。 9.D【解析】join sb in doing sth意为“与某人一起做 某事”，符合语境。 10.B【解析】根据下文“Just take small steps and keep going”可推知，此处表示记住，开始永远不会 太晚。never“从不”，符合语境。 II.1.By asking questions. 2.Because it keeps her exercising to be healthy. 3.Sharing fitness data to keep exercising.