Unit 3 谈论健康饮食搭配与良好生活习惯-2025-2026学年七年级下册英语写作好词好句（北师大版）

初一七下北师大版 【寒假专版】D版写作好词好句 寒假专版 【D版好词好句】谈论健康饮食搭配与良好 生活习惯 写作提分攻略·北师大版初一七下（暖色系版） 好词好句积累 一、好词积累 饮食搭配 食物种类：vegetables蔬菜；frit水果；grain谷物；meat肉类；dairy乳制品：protein蛋白 质；vitamin维生素；balanced diet均衡饮食：healthy food健康食品；junk food垃圾食品 动词&短语：eat properly合理饮食；have meals on time按时吃饭；cook at home在家做 饭：drink enough water喝足够的水；cut down on减少：take in摄入 生活习惯 日常行为：exercise regularly定期锻炼；get enough sleep充足睡眠；wash hands洗手：bush teeth刷牙：go to bed early早睡：get up early早起；keep clean保持清洁；do sports做运动 状态描述：energetic精力充沛的：relaxed放松的；active活跃的；fit健康的；strong强壮 的；healthy健康的 健康相关 名词&短语：health健康：lifestyle生活方式：habit习惯；body身体；mind心理；well-being 健康；disease疾病 形容词：important重要的；necessary必要的；good好的：bad坏的；beneficial有益的： harmful有害的 二、经典好句 1.饮食搭配 1.1 A balanced diet with vegetables,fruit and grain is good for our health. 1.2 We should eat more fresh fruit and vegetables instead of junk food. 1 初一七下北师大版 【寒假专版】 D版写作好词好句 1.3 It's important to have meals on time every day. 2.生活习惯 2.1 I often do sports for an hour after school to keep fit. 2.2 Getting enough sleep helps us stay energetic during the day. 2.3 Washing hands before meals is a good habit to keep healthy. 3.综合建议 3.1 To have a healthy lifestyle,we should eat properly and exercise regularly. 3.2 My good habits,like going to bed early and eating fruit,make me strong. 3.3 Remember:a balanced diet and enough exercise are the keys to good health. Healthy Living Hello,everyone.Today,I want to talk about healthy eating and good living habits. A balanced diet is very important for our health.We should eat more vegetables,fruits,grains, protein,and dairy every day.Fresh food is better than processed food,so cooking at home is a good choice.We must avoid junk food like hamburgers and cola,and remember to eat properly and have meals on time.Also,drinking enough water is necessary for our bodies. Besides healthy eating,good living habits are also key.We should get up early and do morning exercises every day.Having enough sleep helps us study better in class,so going to bed early and keeping a regular schedule are important.We should also wash hands before meals,brush teeth twice a day,and keep clean to stay healthy.Staying positive is good for our mind too. To stay healthy,we need to have a balanced diet and keep a regular schedule.Eating fresh food and taking exercise every day make us strong and happy.My mother always tells me to eat more vegetables and go to bed early.Let's start living healthily from now on! Healthy Living Hello,everyone.Today,I want to talk about healthy eating and good living habits. A balanced diet is very important for our health.We should eat more一(food种类l),一(food种类2)， food种类3)，_(food种类4)，and_(food种类5)every day.Fresh food is better than processed 2 初一七下北师大版 【寒假专版】D版写作好词好句 food,so一（动词短语1）is a good choice.We must一（动词短语2）like hamburgers and cola,,and remember to一（动词短语3）and一（动词短语4）.Also,一（动词短语5）is necessary for our bodies.. Besides healthy eating,good living habits are also key..We should一（动词短语6）and一（动词短语 7)every day..Having enough sleep helps us study better in class,so一（动词短语8）and_(动词短 语9)are important..We should also一（动词短语10），一（动词短语11），and一（动词短语12）to stay healthy.一（动词短语l3)is good for our mind too. To stay healthy,we need to have a balanced diet and keep a regular schedule.Eating fresh food and taking exercise every day make us strong and happy.My mother always tells me to eat more vegetables and go to bed early.Let's start living healthily from now on! 3