Unit 4 谈论健康饮食与生活习惯-2025-2026学年七年级下册英语写作好词好句（沪外版）

七下沪外版 【寒假专版】D版写作好词好句 寒假专版 【沪外版好词好句】谈论健康饮食与生活习 惯 写作提分攻略·沪外版七下（暖色系版） 好词好句积累 一、好词积累 健康饮食 食物种类：vegetables蔬菜；fruits水果：grain谷物：protein蛋白质；milk牛奶：eggs鸡 蛋；neat肉；fish鱼；healthy food健康食物；junk food垃圾食品；balanced diet均衡饮食 动词短语：eat healthily健康饮食；have breakfast/lunch/dinner吃早/午/晚餐；drink enough water喝足够的水；void eating too much sugar避免吃太多糖；cook at home在家做饭 生活习惯 积极习惯：get up early早起；go to bed early早睡；do exercise做运动；take a walk散步； brush teeth twice a day一天刷两次牙；wash hands before meals饭前洗手：keep a good habit 保持好习惯 消极习惯：stay up late熬夜：watch TV too much看太多电视：eat too many snacks吃太多 零食；be lazy懒惰的 健康相关 形容词：healthy健康的；strong强壮的；energetic精力充沛的；fit健康的；sick生病的： weak虚弱的 名词短语：good health良好的健康；physical health身体健康；healthy lifestyle健康的生活 方式 二、经典好句 1.谈论健康饮食 1.1 We should eat more vegetables and fruits,and less junk food every day. 1.2 A balanced diet is important for our good health. 1 七下沪外版 【寒假专版】D版写作好词好句 1.3 My mother always cooks healthy food for me,like fish and rice. 2.谈论生活习惯 2.1 I get up at 6:30 a.m.every day and do morning exercises. 2.2 We shouldn't stay up late because it's bad for our health. 2.3 Tom often takes a walk with his parents after dinner. 3.综合谈论（饮食+习惯+健康） 3.1 To keep fit,I eat lots of fruits and vegetables,and I never eat too many snacks. 3.2 My healthy lifestyle helps me stay strong and energetic. 3.3 She has a good habit of washing hands before meals,so she is always healthy. My Healthy Habits Hello,everyone.My name is Li Ming.Today,I want to talk about my healthy eating and living habits. In terms of diet,I always keep a balanced diet.I eat fresh vegetables and fruit salad every day,and I also include whole grains and lean meat in my meals.I drink low-fat milk for breakfast and choose healthy snacks like nuts.I avoid junk food such as hamburgers and cola,and I cook at home as often as possible.I eat slowly and have three meals a day regularly. For living habits,I stay active by doing exercise every day.I often play basketball after school or go swimming on weekends,and I take a walk for at least 30 minutes in the evening.I get up early and go to bed before 10 o'clock to have enough sleep.My mother always tells me to drink enough water every day to keep fit. To keep healthy,we need to develop good habits:eat well,exercise often,and sleep early.A strong body comes from good living habits,and I believe these habits help me stay full of energy every day.I will continue to pay attention to my health and benefit from these good habits. My Healthy Habits Hello,everyone.My name is.Today,I want to talk about my healthy eating and living habits. In terms of diet,I always keep a_.I eat_and_every day,and I also includeandin my meals.I drink_for breakfast and choose healthy snacks like_.I avoid junk food such as_and_,and I cook 2 七下沪外版 【寒假专版】 D版写作好词好句 at home as often as possible.I eat slowly and have three meals a day regularly. For living habits,I stay active by doing exercise every day.I oftenafter school or_on weekends,and I take a walk for at least 30 minutes in the evening.I get up early and go to bed before-o'clock to have enough sleep.My mother always tells me to drink enough water every day to keep fit. To keep healthy,we need to develop good habits:eat well,exercise often,and sleep early.A strong body comes from good living habits,and I believe these habits help me stay full of energy every day.I will continue to pay attention to my health and benefit from these good habits. 3