精品解析:四川省成都市邛崃市第一中学校2025-2026学年七年级上学期1月期末考试英语试题

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2026-01-25
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学段 初中
学科 英语
教材版本 -
年级 七年级
章节 -
类型 试卷
知识点 -
使用场景 同步教学-期末
学年 2026-2027
地区(省份) 四川省
地区(市) 成都市
地区(区县) 邛崃市
文件格式 ZIP
文件大小 9.01 MB
发布时间 2026-01-25
更新时间 2026-01-25
作者 匿名
品牌系列 -
审核时间 2026-01-25
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价格 5.00储值(1储值=1元)
来源 学科网

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2025年秋期七年级质量监测英语 注意事项: 1.全卷分A卷和B卷,A卷满分100分,B卷满分50分;满分150分,考试时间120分钟。 2.在作答前,考生务必将自己的姓名、座位号和准考证号填在答题卡规定的位置。考试结束后,监考人员将试卷和答题卡一并收回。 3.选择题部分必须使用2B铅笔填涂;非选择题部分必须使用0.5毫米黑色签字笔书写,字体工整、笔迹清楚。 4.请按照题号在答题卡各题目对应的答题区域内作答,超出答题区域书写的答案无效;在草稿纸、试卷上答题均无效。 5.保持答题卡清洁,不得折叠、污染、破损等。 A卷(共100分) 第一部分 听力(共25小题,计30分) 一、听句子,根据所听到的内容选择正确答语。每小题念两遍。(共5小题;每小题1分,计5分) 1. 【此处可播放相关音频,请去附件查看】 A. M-I-K-E. B. My name is Mike. C. Yes, Mike. 2. 【此处可播放相关音频,请去附件查看】 A. Animals. B. Plants. C. Twelve. 3. 【此处可播放相关音频,请去附件查看】 A. Thank you. B. Sounds great. C. Not bad. 4. 【此处可播放相关音频,请去附件查看】 A. Yes, it is. B. It’s interesting. C. You are right. 5. 【此处可播放相关音频,请去附件查看】 A. Good news. B. Good idea. C. Good job. 6. 听句子,选择与所听句子内容相符的图片,每小题念两遍。【此处可播放相关音频,请去附件查看】 A. B.  C.   D.  E. 1. ___________ 2. ___________ 3. ___________ 4. ___________ 5. ___________ 三、听下面4段对话,根据对话内容及问题选择正确答案。每段对话念两遍。(共10小题;每小题1分,计10分) 听一段材料,回答小题。【此处可播放相关音频,请去附件查看】 7. Where does Peter work now? A. In the UK. B. In the USA. C. In China. 8. What food does he like very much? A. Rice. B. Hamburgers. C. Fish. 听一段材料,回答小题。【此处可播放相关音频,请去附件查看】 9. When would they like to go for a picnic? A. This Sunday. B. Today. C. Next Sunday. 10. What would Lucy like to do there? A. Do homework. B. Play games. C. Cook and sing songs. 听下面一段对话,完成下面小题。【此处可播放相关音频,请去附件查看】 11. What will Tom talk about for the English Day? A. Life in the future. B. Life in the school. C. Life in the forest. 12. Why does Tom think life will be better? A. Because people will become richer. B. Because the environment (环境) will be nicer. C. Because there will be less air. 13. How will people go to work mostly in Tom’s opinion? A. By car. B. By bike. C. By bus or subway. 听下面一段对话,完成下面小题。【此处可播放相关音频,请去附件查看】 14. What will Tom talk about for the English Day? A. Life in the future. B. Life in the school. C Life in the forest. 15. Why does Tom think life will be better? A. Because people will become richer. B. Because the environment (环境) will be nicer. C. Because there will be less air. 16. How will people go to work mostly in Tom’s opinion? A. By car. B. By bike. C. By bus or subway. 听短文,根据短文内容完成图表中所缺信息。短文念三遍。【此处可播放相关音频,请去附件查看】 Tips for shorter sleepers Short sleepers usually get _____17_____ hours of sleep. How to sleep better Why Have a good bedtime habit You can _____18_____ before sleep every night. Do some exercise It is one of the best ways to improve your sleep and health. But remember to do it _____19_____. Set your bedroom temperature About 20℃ seems to be _____20_____. _____21_____ too close to bedtime The blue light can make you think it’s still daytime. 第二部分 基础知识运用(共20小题;计40分) 阅读下面短文,从方框内的选项中选出可以填入空白处的最佳选项。 A. some animals B. a nice house C. are small D. have fun E. in his yard I like to go to my grandpa’s home. My grandpa has ____22____ with a big yard. He plants many beautiful flowers ____23____. Some flowers are red and some are yellow. He has ____24____ in the yard too. There are five ducks in the yard. They are all brown. The chickens ____25____. My grandpa feeds (喂) them every day. I like picking strawberries in the yard. I often ____26____ in my grandpa’s home. 读一读,补全对话,并将编号写横线上。 Wu Binbin和Amy正在闲聊。 Binbin: Hello, Amy! I saw an interesting film yesterday. Amy: Really? What was it about? Binbin: ____27____                                  Amy: Wow! ____28____ Binbin: I went there by car. Amy: ____29____ Binbin: I saw Nezha. ____30____ Amy: ____31____ Binbin: Yes, I also went shopping in Wanda and ate delicious food in the restaurant. A. Did you do anything else? B. It was about a hero named Nezha. C. How did you go there? D. And we talked about Bias is a mountain even gods can’t move. E. What did you see? 七、完形填空,阅读下面短文,根据短文内容,从A、B、C三个选项中选出可以填入空白处的正确答案。(共10小题;每小题2分,计20分) When I was young, I was always sad. For me, almost ____32____ ended not as good as I wanted. I ____33____ everywhere all day. Seeing me like that, my father ____34____ to make me happy. “I saw you waste time all day. Let’s do something ____35____ tomorrow.” The next day, he gave me a cup of ____36____ and asked me to taste it. I found it ____37____. My father said he just put one small spoonful of salt in the cup. And then, he took me to a lake and threw a big handful of salt into it. He got a spoon of water and let me ____38____ it again. He asked, “Is it still salty?” “Not at all,” I replied. My father said, “Now you may know the ____39____ for your unhappiness. You are just like a cup of water, not a lake. Be a lake, and you won’t feel sad anymore.” I came to understand my father’s ____40____. I felt sorry for myself ____41____ my heart is just as small as a cup of water. 32. A. something B. anyone C. everything 33. A. sat down B. hung out C. looked around 34. A. promised B. advised C. decided 35. A. meaningful B. dangerous C. available 36. A. honey B. juice C. water 37. A. sweet B. bitter (苦) C. salty 38. A. taste B. pour C. mix 39. A. result B. future C. reason 40. A. dreams B. words C. solutions 41. A. if B. because C. although 第三部分 阅读理解(共15小题;计30分) 八、阅读下列短文,根据短文内容选择最佳选项。(共15小题;每小题2分,计30分) A Hello, everyone. My name’s John. Here is a picture of my family tree. Let’s have a look. Family Tree 42. Picture ________ may be Gina. A. B. C. 43. Bill is ________. A. Eric’s father B. John’s uncle C. Mary’s brother 44. Which of the following words can be put in the ▲? A. parent B. sister C. aunt 45. Frank has ________. A. three sons B. a daughter and a son C. four grandchildren 46. What can we know from the family tree? A. John is Peter’s brother. B. Paul is Sally’s husband. C. David is Anna’s grandfather. B We have a small library at school. The library opens at 8 o’clock in the morning and closes at 5:30 in the afternoon. Usually, many students come early and wait for the library to open. When you get into the library, you can see many pictures on the front wall. They are all pictures of great people in the world. Turn right and you can go to the reading room. There are some books and magazines in the reading room. You can read them here, but you cannot take them out. You cannot speak loudly. You must keep quiet. Turn left and you can get to another room. There are many books in this room. You can borrow two books at a time and take them away to read at home. 根据短文所提供的信息选择最佳答案。 47. What does the underlined word “loudly’’ mean in Chinese ? A. 安静地 B. 愉快地 C. 大声地 48. The library opens for ________ hours every day. A. 9.5 B. 9 C. 8.5 49. There are many pictures of ________ on the front wall of the library. A. great people B. interesting places C. famous buildings 50. Which of the following is TRUE according to the passage? A. Many students often come to the library after 8:00. B. Students can borrow two books at a time from the library. C. Students can take the books out of the reading room. 51. Which is the main idea of this passage? A. It tells us some famous people in the world. B. The students in the writer’s school study very hard. C. It tells us the library in the writer’s school. C My school is big and beautiful. In the middle of it, there is a big playground. On the left, there is a basketball court. Building A is beside the court. There are two floors. My classroom is on the ground floor. There are another(另外的)three classrooms and two toilets on the ground floor. On the first floor, there are two teacher’s offices and six classrooms. There is a garden behind Building A and in front of Building B. My school garden is not big, but it’s beautiful. There are many flowers in it. There are two reading rooms, a music room and a hall in Building B. 52. The big playground is ________. A. on the left of the basketball court B. in the middle of the school C. behind the trees 53. There are ________ in Building A. A. nine classrooms B. two toilets C. six teacher’s offices 54. My school garden is ________. A. behind Building B B. big and beautiful C. between Building A and Building B 55. There aren’t any ________ in Building B. A. reading rooms B. art rooms C. music rooms 56. In the school, ________. A. there are two buildings B. there aren’t any halls C. there is only one reading room B卷(共50分) 短文填空。从下面方框中选出10个单词,将其正确形式填入短文,使短文意思正确通顺(每词限用一次)。 name  have  be  they  he one  tell  like  for  and Hello, everyone. Today let me ____57____ you something about the culture (文化) of Chinese names. Do you know in different times, people ____58____ different names? In ancient (古代的) China, people’s ____59____ had three parts: their family name, given name and courtesy name (字). For example, Li Bai, a Tang Dynasty poet. ____60____ last name was Li, his given name was Bai ____61____ his courtesy name was Taibai. People used ____62____ given names in their family. But in social life, they called each other by their courtesy names. One’s courtesy name often had something to do with (和…有关) his given name. For example, Zhuge Liang’s ____63____ name was Liang, which meant “bright (明亮)”. His courtesy name was Kongming, and it meant “very bright”. His family name was Zhuge. It was also different from others’. It ____64____ a compound surname (复姓). Do you ___65___ these names? Just think about an interesting courtesy name ____66____ yourself! 根据短文内容,从文后选择适当的选项补全短文,选项中有一项为多余选项。 Hi, I am Tom Brown. Now let me tell you about my school. My school is near the lake. ____67____ There are six buildings and a playground in the school. The playground is in the middle of the school. There are thirty-two classrooms in the classroom building. ____68____ The sports hall is behind the classroom building. The school offices are in the office building. ____69____ The library is on the right of the office building. There are lots of books in the library. Is the science building behind the library? ____70____ There are seven labs in it. In front of the science building is the dining hall. In the dining hall, there are a lot of tables and chairs. ____71____ Welcome to my school! A. No, it is on the right of it. B. It is behind the sports hall. C. Our classroom is on the second floor. D. My mother works there. E. It is big and beautiful. F. Our bedroom is on the second floor. 三、阅读表达。(共10小题,计20分) 先阅读短文,根据短文内容完成表格中所缺的信息。 Pets in America People in America love animals. At least (至少) 43% of American homes keep pets. Americans treat their pets like their children. They often buy some special food, videos and toys for their pets. If they like fashion, they dress up their pets in colourful clothes. In some special places they even use perfume (香水) to make their pets smell nice. If they go out for holidays, they often take their pets with them. In some hotels pets can enjoy nice meals on fine plates and sleep in soft beds. Americans enjoy staying with pets because pets can make their life easy. Dogs can help them look after homes and stop unwelcome visitors (不速之客). Cats can keep mice away from their owners. When Americans get together, they always talk about their pets. There are more than seventy-five animal welfare organizations (福利组织) in America. They take care of and look for homes for the unlucky and poor animals. To Americans, pets are not only good friends, but also a part of their life. Pets in America How people treat pets Pets’ daily life Pets are like Americans’ ____72____. They can get special food videos and toys from their owners. In special places Pets can wear colourful clothes and smell very nice. On holiday In some hotels pets can eat and ____73____ well. What pets can do Dogs They can help their owners look after homes and ____74____ unwelcome visitors. Cats They can keep ____75____ away from their owners. The importance of pets to people The pets are a part of people’s life. Their organizations More than 75 animal welfare organizations take care of and look for homes for the ____76____ and poor animals. Good morning, everyone! I’m Li Tian. You can call me Tiantian. You can call me by my English name, too. It’s Amelia. I have a sister Li Yuan. Her English name is Helen. Look at the photo! The girl in red is Helen. She is 12. She likes swimming . The other girl is me. I like playing ping-pong and football , and football is my favourite. Do you like sports? 77. How does Li Tian greet people? She says, “__________________” 78. Please spell Li Tian’s English name. (答案不超过2个词) ____________________________________ 79 Who is Helen? She is Li Tian’s __________________ 80. How many girls are in the photo? __________________ girls are in it. 81. What is Li Tian’s favourite sport? Her favourite sport is __________________. 四、书面表达。(计15分) 82. Paul和Simon 都有收藏的爱好。请根据下表内容,从收藏品、数量、开始时间及收藏原因等方面,写一篇短文介绍一下Paul和Simon的收藏爱好。 Name Collection Number When started Reason Paul stamps about 370 three years ago he learns a lot about art and culture Simon model cars 200 at the age of 5 he wants to be a driver 要求: 1. 字数:70字左右。 2. 文章必须包含所有提示内容,并可作适当发挥。 3. 条理清楚,语句通顺,意思连贯,书面规范。 ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第1页/共1页 学科网(北京)股份有限公司 $ 2025年秋期七年级质量监测英语 注意事项: 1.全卷分A卷和B卷,A卷满分100分,B卷满分50分;满分150分,考试时间120分钟。 2.在作答前,考生务必将自己的姓名、座位号和准考证号填在答题卡规定的位置。考试结束后,监考人员将试卷和答题卡一并收回。 3.选择题部分必须使用2B铅笔填涂;非选择题部分必须使用0.5毫米黑色签字笔书写,字体工整、笔迹清楚。 4.请按照题号在答题卡各题目对应的答题区域内作答,超出答题区域书写的答案无效;在草稿纸、试卷上答题均无效。 5.保持答题卡清洁,不得折叠、污染、破损等。 A卷(共100分) 第一部分 听力(共25小题,计30分) 一、听句子,根据所听到的内容选择正确答语。每小题念两遍。(共5小题;每小题1分,计5分) 1. 【此处可播放相关音频,请去附件查看】 A. M-I-K-E. B. My name is Mike. C. Yes, Mike. 【答案】A 【解析】 【原文】How do you spell your name? 2. 【此处可播放相关音频,请去附件查看】 A. Animals. B. Plants. C. Twelve. 【答案】C 【解析】 【原文】How many rabbits does your grandpa have? 3. 【此处可播放相关音频,请去附件查看】 A. Thank you. B. Sounds great. C. Not bad. 【答案】C 【解析】 【原文】How’s it going? 4. 【此处可播放相关音频,请去附件查看】 A. Yes, it is. B. It’s interesting. C. You are right. 【答案】B 【解析】 【原文】What do you think of the talent show? 5. 【此处可播放相关音频,请去附件查看】 A. Good news. B. Good idea. C. Good job. 【答案】B 【解析】 原文】Let’s make a banana milkshake. 6. 听句子,选择与所听句子内容相符的图片,每小题念两遍。【此处可播放相关音频,请去附件查看】 A. B.  C.   D.  E. 1. ___________ 2. ___________ 3. ___________ 4. ___________ 5. ___________ 【答案】 ①. D ②. A ③. B ④. C ⑤. E 【解析】 原文】1. The old man and the old woman are Daming’s grandparents. 2. Jim’s mother works in a hospital. She is a nurse. 3. My father is a policeman. 4. Lily’s family are in front of the house. 5. Look at the bus. It’s our school bus. 三、听下面4段对话,根据对话内容及问题选择正确答案。每段对话念两遍。(共10小题;每小题1分,计10分) 听一段材料,回答小题。【此处可播放相关音频,请去附件查看】 7. Where does Peter work now? A. In the UK. B. In the USA. C. In China. 8. What food does he like very much? A. Rice. B. Hamburgers. C. Fish. 【答案】7. C 8. A 【解析】 【详解】A: Hi, Michael. Who is the man in a white T-shirt? B: Hi, Jane. He is my uncle, Peter. A: Does he come from the UK? B: No, he doesn’t. He comes from the USA. A: But he works in China now B: What does he do? A: He is a doctor. B: Wow. Does he like Chinese food? A: Yes, he does. He likes rice very much. 听一段材料,回答小题。【此处可播放相关音频,请去附件查看】 9. When would they like to go for a picnic? A. This Sunday. B. Today. C. Next Sunday. 10. What would Lucy like to do there? A. Do homework. B. Play games. C. Cook and sing songs. 【答案】9. A 10. C 【解析】 【详解】A: Lucy, are you free this Sunday? B: Sure. What’s up? A: Would you like to go to the West Hill for a picnic? B: Yes, I’d love to. A: What would you like to take with you? B: We’d like to take some bread and orange juice. A: What do you want to do there? B: I want to cook and sing songs. A: See you then. B: See you. 听下面一段对话,完成下面小题。【此处可播放相关音频,请去附件查看】 11. What will Tom talk about for the English Day? A. Life in the future. B. Life in the school. C. Life in the forest. 12. Why does Tom think life will be better? A. Because people will become richer. B. Because the environment (环境) will be nicer. C. Because there will be less air. 13. How will people go to work mostly in Tom’s opinion? A. By car. B. By bike. C. By bus or subway. 【答案】11. A 12. B 13. C 【解析】 【原文】A: Tom, what will you talk about for the English Day? B: Life in the future. A: That’s interesting. Do you think life will be better in the future? B: Yes, because we’ll have a nicer environment. A: Sounds good. And I hope there will be fewer cars and cleaner air. B: Do you think people will go to work by car? A: No, they won’t. People will mostly take a bus or the subway to work. 听下面一段对话,完成下面小题。【此处可播放相关音频,请去附件查看】 14. What will Tom talk about for the English Day? A. Life in the future. B. Life in the school. C. Life in the forest. 15. Why does Tom think life will be better? A. Because people will become richer. B. Because the environment (环境) will be nicer. C. Because there will be less air. 16. How will people go to work mostly in Tom’s opinion? A. By car. B. By bike. C. By bus or subway. 【答案】14. A 15. B 16. C 【解析】 【原文】A: Tom, what will you talk about for the English Day? B: Life in the future. A: That’s interesting. Do you think life will be better in the future? B: Yes, because we’ll have a nicer environment. A: Sounds good. And I hope there will be fewer cars and cleaner air. B: Do you think people will go to work by car? A: No, they won’t. People will mostly take a bus or the subway to work. 听短文,根据短文内容完成图表中所缺信息。短文念三遍。【此处可播放相关音频,请去附件查看】 Tips for shorter sleepers Short sleepers usually get _____17_____ hours of sleep. How to sleep better Why Have a good bedtime habit You can _____18_____ before sleep every night. Do some exercise It is one of the best ways to improve your sleep and health. But remember to do it _____19_____. Set your bedroom temperature About 20℃ seems to be _____20_____. _____21_____ too close to bedtime The blue light can make you think it’s still daytime. 【答案】17. less than 7##less than seven 18. do some activities##do some relaxing activities##do some activities that help you relax 19. early##not too late 20. comfortable##comfortable for sleeping 21. Don’t use phone##Don’t use your phone 【解析】 【原文】 If you usually get less than seven hours of sleep, you are probably a short sleeper. Short sleepers have larger arms and legs than normal sleepers. Here are some tips to improve your sleep. Have a good bedtime habit. It means that you should try to do some activities that help you relax before sleep, and then do them every night. This will tell your body that it’s almost time to rest. You can do some activities like taking a warm shower or reading a book. Do some exercise. Exercise is one of the best ways to improve your sleep and health. Although exercise is key to a good night’s sleep, doing it too late in the day may make you have sleep problems. Set your bedroom temperature. Bedroom temperature also makes a difference to your sleep quality. You can’t sleep well if it is too hot or too cold in your room. Most people think we can sleep comfortably when the bedroom temperature is about twenty degrees Celsius. Don’t use your phone just before you go to bed. The blue light from your phone can make you think that it’s still daytime. So experts advise stopping using electronics at least an hour before going to bed. 第二部分 基础知识运用(共20小题;计40分) 阅读下面短文,从方框内的选项中选出可以填入空白处的最佳选项。 A. some animals B. a nice house C. are small D. have fun E. in his yard I like to go to my grandpa’s home. My grandpa has ____22____ with a big yard. He plants many beautiful flowers ____23____. Some flowers are red and some are yellow. He has ____24____ in the yard too. There are five ducks in the yard. They are all brown. The chickens ____25____. My grandpa feeds (喂) them every day. I like picking strawberries in the yard. I often ____26____ in my grandpa’s home. 【答案】22. B 23. E 24. A 25. C 26. D 【解析】 【导语】本文主要介绍了作者爷爷家的房屋、院子里的花草动物以及作者在爷爷家的愉快经历。 【22题详解】 句意:我爷爷有一座带大院子的漂亮房子。根据“My grandpa has…with a big yard.”和备选词汇可知,此处描述爷爷的房子,a nice house“一座漂亮的房子”符合语境。故填B。 【23题详解】 句意:他在院子里种了许多漂亮的花。根据“He plants many beautiful flowers…”和备选词汇可知,in his yard表示“在他的院子里”,说明种花的地点,符合语境。故填E。 【24题详解】 句意:他院子里也有一些动物。根据“He has…in the yard too. There are five ducks in the yard.”和备选词汇可知,这里表示院子里有一些动物,some animals“一些动物”符合语境。故填A。 【25题详解】 句意:鸡很小。根据“The chickens…”和备选词汇可知,are small“是小的”用于描述鸡的特征,符合语境。故填C。 【26题详解】 句意:我经常在爷爷家玩得很开心。根据“I often…in my grandpa’s home.”和备选词汇可知,have fun表示“玩得开心”,描述在爷爷家的感受,符合语境。故填D。 读一读,补全对话,并将编号写在横线上。 Wu Binbin和Amy正在闲聊。 Binbin: Hello, Amy! I saw an interesting film yesterday. Amy: Really? What was it about? Binbin: ____27____                                  Amy: Wow! ____28____ Binbin: I went there by car Amy: ____29____ Binbin: I saw Nezha. ____30____ Amy: ____31____ Binbin: Yes, I also went shopping in Wanda and ate delicious food in the restaurant. A. Did you do anything else? B. It was about a hero named Nezha. C. How did you go there? D. And we talked about Bias is a mountain even gods can’t move. E. What did you see? 【答案】27. B 28. C 29. E 30. D 31. A 【解析】 【导语】本文中Wu Binbin向Amy分享了看哪吒电影的经历,包括出行方式、电影内容及后续购物吃饭等活动。 【27题详解】 根据“Really? What was it about?”可知,此处Binbin需回答电影主题,选项B“它是关于一个叫哪吒的英雄的。”符合情景,故选B。 【28题详解】 根据“I went there by car.”可知,此处Amy的提问应是关于出行方式,选项C“你怎么去那里的?”符合情景,故选C。 【29题详解】 根据“I saw Nezha.”可知,此处Amy的提问应是关于所见所闻,选项E“你看到了什么?”符合情景,故选E。 【30题详解】 根据上下文逻辑,Binbin在提及电影角色后可补充相关内容,选项D“而且我们还聊了‘偏见是座山,神仙也难移’。”符合情景,故选D。 【31题详解】 根据“Yes, I also went shopping in Wanda and ate delicious food…”可知,此处Amy的提问应是一个一般疑问句,询问是否还有其他活动,选项A“你还做了别的事吗?”符合情景,故选A。 七、完形填空,阅读下面短文,根据短文内容,从A、B、C三个选项中选出可以填入空白处的正确答案。(共10小题;每小题2分,计20分) When I was young, I was always sad. For me, almost ____32____ ended not as good as I wanted. I ____33____ everywhere all day. Seeing me like that, my father ____34____ to make me happy. “I saw you waste time all day. Let’s do something ____35____ tomorrow.” The next day, he gave me a cup of ____36____ and asked me to taste it. I found it ____37____. My father said he just put one small spoonful of salt in the cup. And then, he took me to a lake and threw a big handful of salt into it. He got a spoon of water and let me ____38____ it again. He asked, “Is it still salty?” “Not at all,” I replied. My father said, “Now you may know the ____39____ for your unhappiness. You are just like a cup of water, not a lake. Be a lake, and you won’t feel sad anymore.” I came to understand my father’s ____40____. I felt sorry for myself ____41____ my heart is just as small as a cup of water. 32. A. something B. anyone C. everything 33. A. sat down B. hung out C. looked around 34. A. promised B. advised C. decided 35. A. meaningful B. dangerous C. available 36. A. honey B. juice C. water 37. A. sweet B. bitter (苦) C. salty 38. A. taste B. pour C. mix 39. A. result B. future C. reason 40. A. dreams B. words C. solutions 41. A. if B. because C. although 【答案】32. C 33. B 34. C 35. A 36. C 37. C 38. A 39. C 40. B 41. B 【解析】 【导语】本文是一篇记叙文。本文叙述了主人公在年轻时常感到悲伤,因几乎所有事情都不如意。父亲通过让主人公体验杯中和湖中的盐水,启发他要有像湖一样宽广的心胸。 【32题详解】 句意:对我来说,几乎每件事的结局都不像我想要的那么好。 something 某事,某物;anyone 任何人;everything 每件事。根据“I was always sad”,“not as good as I wanted”可知,这里表达的是几乎每件事的结局都不如我所愿。故选C。 【33题详解】 句意:我整天到处闲逛。 sat down 坐下;hung out 闲逛;looked around 环顾四周。根据“all day”及“always sad”可知作者消磨时间。故选B。 【34题详解】 句意:看到我这样,我父亲决定让我开心起来。 promised 承诺;advised 建议;decided 决定。“decide to do sth.”,父亲决定做些事让我开心,符合语境。故选C。 【35题详解】 句意:明天我们做点有意义的事吧。 meaningful 有意义的;dangerous 危险的;available 可获得的,有空的。前文说父亲看到我整天浪费时间,所以想做些有意义的事,故选A。 【36题详解】 句意:第二天,他给了我一杯水,让我尝尝。 honey 蜂蜜;juice 果汁;water 水。后文提到父亲放了一勺盐,放入盐的应该是水,故选C。 【37题详解】 句意:我发现它是咸的。 sweet 甜的;bitter 苦的;salty 咸的。放了盐,所以尝起来是咸的,故选C。 【38题详解】 句意:他舀了一勺水,又让我尝了尝。 taste品尝;pour倒;mix混合。前文说尝了杯子里的水,这里再次让我品尝水,故选A。 【39题详解】 句意:现在你可能知道你不开心的原因了。 result 结果;future 未来;reason 原因。这里是父亲解释我不开心的原因,故选C。 【40题详解】 句意:我开始理解父亲的话。 dreams 梦想;words 话;solutions 解决办法。文中强调的是理解父亲的话,故选B。 【41题详解】 句意:我为自己感到难过,因为我的心就像一杯水一样小。 if 如果;because 因为;although 虽然。我为自己感到难过是因为我的心像一杯水一样小,表原因,故选B。 第三部分 阅读理解(共15小题;计30分) 八、阅读下列短文,根据短文内容选择最佳选项。(共15小题;每小题2分,计30分) A Hello, everyone. My name’s John. Here is a picture of my family tree. Let’s have a look. Family Tree 42. Picture ________ may be Gina. A. B. C. 43. Bill is ________. A. Eric’s father B. John’s uncle C. Mary’s brother 44. Which of the following words can be put in the ▲? A. parent B. sister C. aunt 45. Frank has ________. A. three sons B. a daughter and a son C. four grandchildren 46. What can we know from the family tree? A. John is Peter’s brother. B. Paul is Sally’s husband. C. David is Anna’s grandfather. 【答案】42. A 43. B 44. B 45. C 46. B 【解析】 【导语】本文是一幅家族关系树,展示了Frank、David两个核心家庭的三代成员关系,包括夫妻、兄弟姐妹、叔侄等亲属联系。 【42题详解】 细节理解题。根据图片可知,Gina是祖母,对应图片为A。故选A。 【43题详解】 细节理解题。根据图片可知,Bill和Mary是夫妻,女儿是Anna;Paul是Bill的兄弟,Paul和Sally的儿子是John。因此Bill是John的叔叔。故选B。 【44题详解】 推理判断题。根据图片可知,Jane是Paul和Sally的孩子,即John的姐姐。故选B。 45题详解】 细节理解题。根据图片可知,Frank和Gina的孩子是Paul和Bill;Paul有Jane、John、Eric三个孩子,Bill有女儿Anna,所以Frank共有4个孙辈。故选C。 【46题详解】 细节理解题。根据图片可知,Paul和Sally是夫妻。故选B。 B We have a small library at school. The library opens at 8 o’clock in the morning and closes at 5:30 in the afternoon. Usually, many students come early and wait for the library to open. When you get into the library, you can see many pictures on the front wall. They are all pictures of great people in the world. Turn right and you can go to the reading room. There are some books and magazines in the reading room. You can read them here, but you cannot take them out. You cannot speak loudly. You must keep quiet. Turn left and you can get to another room. There are many books in this room. You can borrow two books at a time and take them away to read at home. 根据短文所提供的信息选择最佳答案。 47. What does the underlined word “loudly’’ mean in Chinese ? A. 安静地 B. 愉快地 C. 大声地 48. The library opens for ________ hours every day. A. 9.5 B. 9 C. 8.5 49. There are many pictures of ________ on the front wall of the library. A. great people B. interesting places C. famous buildings 50. Which of the following is TRUE according to the passage? A. Many students often come to the library after 8:00. B. Students can borrow two books at a time from the library. C. Students can take the books out of the reading room. 51. Which is the main idea of this passage? A. It tells us some famous people in the world. B. The students in the writer’s school study very hard. C. It tells us the library in the writer’s school. 【答案】47. C 48. A 49. A 50. B 51. C 【解析】 【导语】本文主要介绍了作者所在学校的图书馆。 【47题详解】 词义猜测题。根据“You must keep quiet.”可知,你必须保持安静,说明你不能大声说话;因此“loudly”的含义为“大声地”。故选C。 【48题详解】 细节理解题。根据“The library opens at 8 o’clock in the morning and closes at 5:30 in the afternoon.”可知,图书馆早上8点开门,下午5:30关门,每天的开放时间为9.5小时。故选A。 【49题详解】 细节理解题。根据“you can see many pictures on the front wall. They are all pictures of great people in the world.”可知,在图书馆的前墙上有许多伟大人物的照片。故选A。 【50题详解】 细节理解题。根据“You can borrow two books at a time and take themaway to read at home.”可知,学生一次可以从图书馆借两本书。故选B。 【51题详解】 主旨大意题。根据“We have a small library at school.”和全文可知,本文主要介绍了作者所在学校的图书馆。故选C。 C My school is big and beautiful. In the middle of it, there is a big playground. On the left, there is a basketball court. Building A is beside the court. There are two floors. My classroom is on the ground floor. There are another(另外的)three classrooms and two toilets on the ground floor. On the first floor, there are two teacher’s offices and six classrooms. There is a garden behind Building A and in front of Building B. My school garden is not big, but it’s beautiful. There are many flowers in it. There are two reading rooms, a music room and a hall in Building B. 52. The big playground is ________. A. on the left of the basketball court B. in the middle of the school C. behind the trees 53. There are ________ in Building A. A. nine classrooms B. two toilets C. six teacher’s offices 54. My school garden is ________. A. behind Building B B. big and beautiful C. between Building A and Building B 55. There aren’t any ________ in Building B. A. reading rooms B. art rooms C. music rooms 56. In the school, ________. A. there are two buildings B. there aren’t any halls C. there is only one reading room 【答案】52. B 53. B 54. C 55. B 56. A 【解析】 【导语】本文是一篇说明文。文章介绍了作者的校园环境及学校里的教学设施。 【52题详解】 细节理解题。根据“My school is big and beautiful. In the middle of it, there is a big playground.”可知,在学校的中心是一个大操场。故选B。 【53题详解】 细节理解题。根据“There are another(另外的)three classrooms and two toilets on the ground floor.”可知,在A幢的一楼有两间卫生间。故选B。 【54题详解】 推理判断题。根据“There is a garden behind Building A and in front of Building B”可知,在A幢的后面,B幢的前面有一个花园,说明花园在A幢和B幢之间。故选C。 【55题详解】 细节理解题。根据“There are two reading rooms, a music room and a hall in Building B.”可知在B幢有两间阅读室,一间音乐室和一个礼堂,没有美术室。故选B。 【56题详解】 细节理解题。文章介绍了作者的学校里有教学楼A幢和B幢里的设施,说明学校里有2幢教学楼。故选A。 B卷(共50分) 短文填空。从下面方框中选出10个单词,将其正确形式填入短文,使短文意思正确通顺(每词限用一次)。 name  have  be  they  he one  tell  like  for  and Hello, everyone. Today let me ____57____ you something about the culture (文化) of Chinese names. Do you know in different times, people ____58____ different names? In ancient (古代的) China, people’s ____59____ had three parts: their family name, given name and courtesy name (字). For example, Li Bai, a Tang Dynasty poet. ____60____ last name was Li, his given name was Bai ____61____ his courtesy name was Taibai. People used ____62____ given names in their family. But in social life, they called each other by their courtesy names. One’s courtesy name often had something to do with (和…有关) his given name. For example, Zhuge Liang’s ____63____ name was Liang, which meant “bright (明亮的)”. His courtesy name was Kongming, and it meant “very bright”. His family name was Zhuge. It was also different from others’. It ____64____ a compound surname (复姓). Do you ___65___ these names? Just think about an interesting courtesy name ____66____ yourself! 【答案】57. tell 58. have 59. names 60. His 61. and 62. their 63. first 64. was 65. like 66. for 【解析】 【导语】本文主要介绍了中国古代姓名的文化,在中国,姓在前,名在后。古代中国,人们不光有姓、名,还有字;也有很多复姓。 【57题详解】 句意:今天让我跟你说说关于中国名字的一些事情。根据“ Today let me…you something about the culture (文化) of Chinese names”可知,这里的意思是“讲,告诉”,let后跟动词原形。故填tell。 【58题详解】 句意:在不同的时期,人们有不同的名字。根据句意可知,这里缺少动词作谓语,表示“有”的意思,have表示“有”,主语是“people”,谓语用复数形式。故填have。 【59题详解】 句意:在古代中国,人们的名字有三部分:他们的姓、名和字。根据“people’s…had three parts: their family name, given name and courtesy name (字).”可知,这里说的是“姓名”。空格前是所有格“people’s”修饰,根据后面的“their”可知,这里要用名词复数。故填names。 【60题详解】 句意:他的姓是李,名是白,而且他的字是太白。根据“his given name was Bai”可知,这里也要用he的形容词性物主代词修饰“last name”,表示“他的”,首字母大写。故填His。 【61题详解】 句意:他的姓是李,名是白,而且他的字是太白。根据“His last name was Li, his given name was Bai…his courtesy name was Taibai.”可知,空格前后的话是并列关系,用“and”表并列。故填and。 【62题详解】 句意:在他们家里,人们使用他们的名。根据“People used…given names in their family.”可知,这里表示“他们的”名,要用they的形容词性物主代词their。故填their。 【63题详解】 句意:例如,诸葛亮的名是亮,意思是“明亮的”。根据前面所给的李白的例子以及“Zhuge Liang’s…name was Liang”可知,“Liang”是诸葛亮的名,first name表示“名”。故填first。 【64题详解】 句意:它是一个复姓。根据“It…a compound surname (复姓).”可知,此句缺少be动词。主语是第三人称单数It,be动词用单数。时态为一般过去时。故填was。 【65题详解】 句意:你喜欢这些名字吗?根据句意及所给单词可知,此处表示的是“喜欢”,前面有助动词“do”,这里用原形。故填like。 【66题详解】 句意:为你自己想一个有趣的字!这里的意思是“为”自己起个字。for表示“为……”。故填for。 根据短文内容,从文后选择适当的选项补全短文,选项中有一项为多余选项。 Hi, I am Tom Brown. Now let me tell you about my school. My school is near the lake. ____67____ There are six buildings and a playground in the school. The playground is in the middle of the school. There are thirty-two classrooms in the classroom building. ____68____ The sports hall is behind the classroom building. The school offices are in the office building. ____69____ The library is on the right of the office building. There are lots of books in the library. Is the science building behind the library? ____70____ There are seven labs in it. In front of the science building is the dining hall. In the dining hall, there are a lot of tables and chairs. ____71____ Welcome to my school! A. No, it is on the right of it. B. It is behind the sports hall. C. Our classroom is on the second floor. D. My mother works there. E. It is big and beautiful. F. Our bedroom is on the second floor. 【答案】67. E 68. C 69. B 70. A 71. D 【解析】 【导语】本文是一篇说明文,作者汤姆·布朗主要介绍了自己学校的校园布局和主要建筑设施。 【67题详解】 根据“My school is near the lake.”可知,此处应紧接着对学校进行一个总体描述。E选项“它又大又漂亮。”符合语境。故选E。 【68题详解】 根据“There are thirty-two classrooms in the classroom building.”可知,此处描述教学楼内部情况,可接续描述教室的具体位置。C选项“我们的教室在二楼。”符合语境。故选C。 【69题详解】 根据“The school offices are in the office building.”可知,此处介绍办公楼。B选项“它在体育馆后面。”指出了办公楼的位置,与上下文对建筑方位的描述风格一致。故选B。 【70题详解】 根据“Is the science building behind the library?”可知,这是一个一般疑问句,询问科技楼的位置。A选项“不,它在图书馆右边。”直接回答了这个问题,符合语境。故选A。 【71题详解】 根据“In the dining hall there are a lot of tables and chairs.”可知,此处描述食堂内部。D选项“我妈妈在那里工作。”指代前文“dining hall”,符合语境。故选D。 三、阅读表达。(共10小题,计20分) 先阅读短文,根据短文内容完成表格中所缺的信息。 Pets in America People in America love animals. At least (至少) 43% of American homes keep pets. Americans treat their pets like their children. They often buy some special food, videos and toys for their pets. If they like fashion, they dress up their pets in colourful clothes. In some special places they even use perfume (香水) to make their pets smell nice. If they go out for holidays, they often take their pets with them. In some hotels pets can enjoy nice meals on fine plates and sleep in soft beds. Americans enjoy staying with pets because pets can make their life easy. Dogs can help them look after homes and stop unwelcome visitors (不速之客). Cats can keep mice away from their owners. When Americans get together, they always talk about their pets. There are more than seventy-five animal welfare organizations (福利组织) in America. They take care of and look for homes for the unlucky and poor animals. To Americans, pets are not only good friends, but also a part of their life. Pets in America How people treat pets Pets’ daily life Pets are like Americans’ ____72____. They can get special food, videos and toys from their owners. In special places Pets can wear colourful clothes and smell very nice. On holiday In some hotels pets can eat and ____73____ well. What pets can do Dogs They can help their owners look after homes and ____74____ unwelcome visitors. Cats They can keep ____75____ away from their owners. The importance of pets to people The pets are a part of people’s life. Their organizations More than 75 animal welfare organizations take care of and look for homes for the ____76____ and poor animals. 【答案】72. children 73. sleep 74. stop 75. mice 76. unlucky 【解析】 【导语】本文主要介绍了美国人是如何对待宠物的,包括宠物的日常生活、宠物能为人们做什么,以及宠物对人们的重要性。 【72题详解】 根据原文“Americans treat their pets like their children. They can get special food, videos and toys from their owners.”可知,美国人对待他们的宠物就像对待他们的孩子一样,宠物可以从主人那里得到特殊的食物、视频和玩具。故填children。 【73题详解】 根据原文“In some hotels pets can enjoy nice meals on fine plates and sleep in soft beds.”可知,在一些酒店里,宠物可以享用精致盘子里的美食,睡在柔软的床上。故填sleep。 【74题详解】 根据原文“Dogs can help them look after homes and stop unwelcome visitors (不速之客).”可知,狗可以帮助主人看家,阻止不受欢迎的访客。故填stop。 【75题详解】 根据原文“Cats can keep mice away from their owners.”可知,猫可以让老鼠远离主人。故填mice。 【76题详解】 根据原文“There are more than seventy-five animal welfare organizations (福利组织) in America. They take care of and look for homes for the unlucky and poor animals.”可知,美国有超过75个动物福利组织,他们照顾并为不幸和贫穷的动物寻找家园。故填unlucky。 Good morning, everyone! I’m Li Tian. You can call me Tiantian. You can call me by my English name, too. It’s Amelia. I have a sister Li Yuan. Her English name is Helen. Look at the photo! The girl in red is Helen. She is 12. She likes swimming . The other girl is me. I like playing ping-pong and football , and football is my favourite. Do you like sports? 77. How does Li Tian greet people? She says, “__________________” 78. Please spell Li Tian’s English name. (答案不超过2个词) ____________________________________ 79. Who is Helen? She is Li Tian’s __________________ 80. How many girls are in the photo? __________________ girls are in it. 81. What is Li Tian’s favourite sport? Her favourite sport is __________________. 【答案】77. Good morning, everyone! 78. A-M-E-L-I-A, Amelia. 79. sister 80. Two##2 81. football 【解析】 【导语】本文讲述了Amelia和她的姐姐Helen的基本信息和兴趣爱好。 【77题详解】 根据“Good morning, everyone! I’m Li Tian.”可知,李甜对人们打招呼时说,“大家,早上好”。故填Good morning, everyone! 【78题详解】 根据“You can call me by my English name, too. It’s Amelia.”可知,李甜的英文名字为Amelia,可拼写为A-M-E-L-I-A, Amelia。故填A-M-E-L-I-A, Amelia。 【79题详解】 根据“I have a sister Li Yuan. Her English name is Helen.”可知,Helen是李甜的姐姐。故填sister。 【80题详解】 根据“Look at the photo! The girl in red is Helen...The other girl is me.”可知,照片里有两个人,分别是Amelia和Helen。故填Two/2。 【81题详解】 根据“and football is my favourite.”可知,李甜最喜欢的运动是足球。故填football。 四、书面表达。(计15分) 82. Paul和Simon 都有收藏的爱好。请根据下表内容,从收藏品、数量、开始时间及收藏原因等方面,写一篇短文介绍一下Paul和Simon的收藏爱好。 Name Collection Number When started Reason Paul stamps about 370 three years ago he learns a lot about art and culture Simon model cars 200 at the age of 5 he wants to be a driver 要求: 1. 字数:70字左右。 2. 文章必须包含所有提示内容,并可作适当发挥。 3. 条理清楚,语句通顺,意思连贯,书面规范。 ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文: Many of my friends have collections. One of my friends, Paul, likes collecting stamps. He started to be interested in it three years ago. He has about 370 stamps. They come from different countries. He says he can learn a lot about art and culture from the stamps. Another friend, Simon, is a collector of model cars. At the age of five, he began to collect them. He has 200 different model cars now. He likes cars a lot and wants to be a driver when he grows up. 【解析】 【详解】1.题干解读:该题目属于材料类书面表达,根据表格内容,从收藏品、数量、开始时间及收藏原因等方面,介绍Paul和Simon的收藏爱好。 2.写作指导:本文使用第三人称来介绍,介绍收藏的开始时间时使用一般过去时,介绍收藏品、数量和收藏原因时,时态使用一般现在时,保证内容完整,结构清晰条理。 第1页/共1页 学科网(北京)股份有限公司 $听力考试正式开始。How do you . spell your name? Listen to the next question. how many rabbits does your grandpa have? Listen to the next . question. How's IT going? How's IT going? Listen to the next question. What do you think of the talent show? What do you think of the talent show? Listen to the next question. Let's make a banana milk shake. Let's make a banana milk shake. Listen to the next question one. the old men and old women are dumplings grandparents. too. Jima's mother works in a hospital. She's a nurse. Three my father is a policeman. For ladies . family . are in front of the house. Five, look at the bus is our school bus. Listen to the next . question. Mom, how many bananas do you need to make the salad? Three, I also need one up and two pears. Mom, how many bananas do you need to make . the salad? Three, I also need one up and two pears. Listen to the next question. can, can you teach me how to cook a famous chinese dish? sure. How about steam chicken soup? I'm good at cooking. IT . can say, can you teach me how to cook a famous chinese dish? sure. How about steamed chicken soup? I'm good at cooking IT. Listen to the next question. I want to be a guide when I grow up. What about you going? I want to be an engineer. I want to be a guide when I grow up. What about you? John way. I want to be an engineer. Listen to the next question. Do you want to be a teacher in the future? No, my dad wants me to be a teacher, but I want to be a fireman. Do you want to be a teacher in the future . with Young? No, my dad wants me to be a teacher, but I want to be a fireman. Listen to the next . question. Hi Michael, who is a man in a White t shirt? Hi jane. He is my uncle Peter. Does he come from the U. K? No. he doesn't. He comes from the U. S. A. But he works in china. Now. what does? Hey do? He is a doctor. Wow, does he like chinese food? Yes, he does. He likes rice very much. Hi Michael, who is a man in a White t shirt. Hi jane. He is my uncle Peter. Does he come from the U. K? No. he doesn't. He comes from the U. S. A, but he works in china. now. What does he do? He is a . doctor. Wow, does he like chinese food? Yes, he does. He likes rice very much. Listen to the next question. 听第二段材料,回答15和16小题。Lucy, are you free this sunday? sure. What's up? Would you like to go to the west hill for a picnic? Yes, i'd love to. What would you . like to take with you? We'd like to take some bread and orange juice. What do you want to do there? I want to cook and singing songs. See you. then see you. Lucy, are you free this sunday? sure. What's up? Would you like to go to the west hill for a picnic? Yes, i'd love to. What would you . like to take with you? We'd like to take some bread and orange juice. What do you want to do there? I want to cook and sing songs. see you. then see you. Listen to the next question. tom. What will you talk about for the english day . life in the future? That's . interesting. Do you think life will be Better in . the future? Yes, because we'll have a nicer environment. Sounds good. and I hope there will be fewer cars and cleaner air. Do you think people will go to work by car? No, they won. People will mostly take a bus or the subway to work. Tom, what will you talk about for the english day . life in the future? That's interesting. Do you think life will be Better in the future? Yes, because we'll have a nicer . environment. Sounds good. and I hope there will be fewer cars and cleaner air. Do you think people will go to work by car? No, they want. People will mostly take a bus or the subway to work. Listen to the next question. tom. What will you talk about for the english . day life in the future? That's interesting. Do you think life will be Better in the future? Yes, because we'll have a nicer . environment. Sounds good. and I hope there will be fewer cars . and cleaner air. Do you think people will go to work by car? No, they won. People will mostly take a bus or the subway to work. Tom, what will you talk about for the . english day life in the future? That's interesting. Do you think life will be Better in the future? Yes, because we'll have a nicer . environment. Sounds good. and I hope there will be fewer cars and . cleaner air. Do you think people will go to work by car? No, they want. People will mostly take a bus or the subway to work. Listen to the next question. If you usually get less than seven hours of sleep, you are probably a short sleeper. Short slippers have larger arms and legs than Normal slippers. Here are some tips to improve your sleep. Have a good, bad time habit. IT means that you should try to do some activities that help you relax before sleep, and then do them every night. This will tell your body that is almost time to rest. You can do some activities like taking a warm shower or reading a book. Do some exercise. Exercise is one of the best ways to improve your sleep and health. Although exercise is key to a good nights sleep, doing too late in the day may make you have sleep problems. Set your bedroom temperature, bedroom temperature also makes a difference to your sleep quality. You can't sleep well if IT is too hot or too cold in your room. Most people think we can sleep comfortably when the bedroom temperature is about twenty degrees sales. Don't use your phone just before you go to bed. The blue light from your phone can make you think that is still daytime, so experts advise stopping using electronics at least an hour before going to bed. If you usually get less than seven hours of sleep, you are probably a short sleepers. Short sleepers have larger arms and legs than Normal sleepers. Here are some tips to improve your sleep. Have a good, bad time habit. IT means that you should try to do some activities that help you relax before sleep, and then do them every night. This will tell your body that is almost time to rest. You can do some activities like taking a warm shower or reading a book. Do some exercise. Exercise is one of the best ways to improve your sleep and health. Although exercise is key to a good nights sleep, doing too late in the day may make you have sleep problems. Set your bedroom temperature, bedroom temperature also makes a difference to your sleep quality. You can't sleep well if IT is too hot or too cold in your room. Most people think we can sleep comfortably when the bedroom temperature is about twenty degrees sales. Don't use your phone just before you go to bed. The blue light from your phone can make you think that is still daytime, so experts advise stopping using electronics at least an hour before going to bed. If you usually get less than seven hours of sleep, you are probably a short sleeper. Short sleepers have larger arms and legs than Normal sleepers. Here are some tips to improve your sleep. Have a good, bad time habit. IT means that you should try to do some activities that help you relax before sleep, and then do them every night. This will tell your body that is almost time to rest. You can do some activities like taking a warm shower or reading a book. Do some exercise. Exercise is one of the best ways to improve your sleep and health. Although exercise is key to a good nigh sleep, doing too late in the day may make you have sleep problems. Set your bedroom temperature. Bedroom temperature also makes a difference to your sleep quality. You can't sleep well if IT is too hot or too cold in your room. Most people think we can sleep comfortably when the bedroom temperature is about twenty degrees sales, as don't use your phone just before you go to bed, the blue light from your phone can make you think that is still daytime, so experts advise stopping using electronics at least an hour before going to bed. 听力部分到此结束。

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精品解析:四川省成都市邛崃市第一中学校2025-2026学年七年级上学期1月期末考试英语试题
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精品解析:四川省成都市邛崃市第一中学校2025-2026学年七年级上学期1月期末考试英语试题
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精品解析:四川省成都市邛崃市第一中学校2025-2026学年七年级上学期1月期末考试英语试题
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