专题13 七选五的“逻辑链”与“衔接词”构建法 （培优专练）（全国通用）2026年高考英语二轮复习高效培优系列

专题13 七选五的“逻辑链”与“衔接词”构建法 情境突破练 压轴提速练 【考点 01】句间逻辑关系判定 1.因果关系 【2026届陕西省西安市新城区三模英语试题片段】Every year, the international education company Education First (EF) ranks countries based on their English skills. Since 2011, when the first survey was done, Scandinavians — people from Norway, Sweden and Denmark — have ranked among the top five countries. 1 But it's also because of the way English is taught in their schools, their use of English media, and because they see English as a valuable professional skill. A. One factor is their strong emphasis on education. D. They split from West Germanic languages less than 1,800 years ago. G. This is partly because of their location and shared linguistic history with English. 2.转折关系 【河北省部分地区2025-2026学年高三上学期1月片段】Humans crave certainty. We seek fixed answers and clear paths to avoid the discomfort of doubt, hoping that definitive truths will give us security in an unpredictable world. 56 In fact, absolute certainty is often an illusion—and embracing doubt can be far more valuable for intellectual growth and decision-making. A. Yet this longing blinds us to reality's complexity. C. Great thinkers call doubt the root of wisdom and innovation. D. Certainty gives false security that resists new information. 3. 并列关系 【2026届河北省名校联盟高三上学期一模片段】Resilience contributes to physical health in an important way. It reduces the negative impacts of stress on the body. Research indicates that those with higher resilience levels tend to have lower rates of long-term diseases, including cardiovascular conditions. 72 Moreover, resilient individuals often engage in healthier behaviors. For example, they do regular exercise and have a balanced diet. A. Their bodies can defend against sickness better. C. Resilient individuals are better equipped to manage stress. D. Socially, resilience strengthens connections between people. 【考点 02】关键词复现技巧 考查重点：识别文中关键词的原词复现、同义复现和指代复现，利用词汇衔接关系解题。 1.原词复现 【2026届陕西省西安市新城区三模片段】Norwegian, Swedish and Danish are North Germanic languages. 2 English is one of these West Germanic languages. Some researchers even think English might be a Scandinavian language. D. They split from West Germanic languages less than 1,800 years ago. B. For example, English and Swedish share over 1,500 words. G. This is partly because of their location and shared linguistic history with English. 2.指代复现 【湖北省黄冈市2025-2026学年高三上学期1月期末片段】Head gardener since 2016, Avisard now leads a dozen gardeners, twice as many as Monet enlisted. 28 Wetter winters followed by hot, dry summers lead to earlier crowds of pests. In addition, the management of tourists poses a significant challenge. D. These gardeners struggle with a wildly changing ecosystem. F. His work includes planting, researching and sourcing rare seeds. G. Nearly 800,000 visitors flock to the area every year between April and October. 3. 同义复现 【2026届湖北省武汉市高三元月片段】Many of us get lost in social media. Worldwide, the average adult spends more than 2.5 hours per day immersed in social apps. All that scrolling can cause harm: too much social media use is linked with loneliness, depressive symptoms and poor self-esteem. 6 Here are some strategies to help reset your relationship with social media. D. At times we're not even aware of how we're using it. B. Record your personal preference. F. You have finished the party and don't need to keep seeing fancy dresses. 【考点 03】设空位置解题策略 考查重点：根据空格在段落中的位置（段首、段中、段尾），判断其功能（主题句、过渡句、总结句等）并选择合适选项。 1. 段首主题句 【2026届湖北省武汉市高三元月调考片段】7 When you start to feel overwhelmed by social media, return to a "tech intentions" document: a record of the ways you will and will not use the apps. For example, "I use social media to connect with others, to learn new things daily..." Write your own version, and stick it to your desk or wherever you might be distracted to mindlessly scroll. A. Craft a mission statement. B. Record your personal preference. C. So take the time to think about what's working. 2：段中过渡句 【山东省济宁市2025-2026学年高三上学期期末片段】One example is the use of drones equipped with multispectral sensors to monitor crop health. The drones fly over the fields and take high-resolution photos and data in a variety of light wavelengths. Weaker plants show clear differences in light reflection when compared to healthy ones. 42 They can apply fertilizer, water, or pesticides just where they are needed instead of randomly over their fields. D. Using the information, farmers can make focused decisions. F. By making data-dependent decisions, farmers can improve productivity. E. It uses advanced technologies to optimize every aspect of farming. 3：段尾总结句 【2026届河南省高三上学期一模片段】Empathy starts with active listening — paying attention to both words and nonverbal cues. It also involves asking open-ended questions (How did that make you feel?) to encourage others to share more, rather than jumping to conclusions. 20 In a world often divided by differing opinions, it offers a bridge — reminding us that behind every argument, every frustration, every joy, there is a human experience worth understanding. D. Over time, these habits become second nature, making bonds stronger. F. These moments of recognition let others know they are not alone in their feelings. G. Without enough practice, even the strongest empathy skills will gradually disappear. 【考点 04】相似句式对应法则 考查重点：识别文中的排比、对称等相似句式结构，利用句式一致性解题。 1.排比句式 【2026届吉林省高三一模片段】 ●You should learn about yourself. Think about qualities and activities that are fascinating to you, and write down a list of your skills and interests. ●You can step out to embrace the new. 13 Experiment with new activities that might interest you — volunteering, learning a sport, or picking something you've never done. ●14 Learn to engage with others about their interests. A. Interacting with other people may help you. B. You can focus on sharing your own interests. C. Try new activities to stretch your comfort zone. 【2026届辽宁省沈阳市高三一模片段】 Do's: Look left, right and behind you. Oftentimes the greatest dangers if you're a pedestrian trying to cross the crossroads are actually coming from behind you. 37 Don'ts: Don't be distracted while biking or walking, especially while crossing the road. 39 You need to hear the sounds of traffic and see what's happening around you to stay safe and cross the road smoothly. A. Make yourself visible and predictable. D. Avoid listening to music or looking at your phone. E. So always look in all directions and turn around before walking forward. 【考点 05】半截句设空补全方法 考查重点：根据上下文的语法结构和语义逻辑，补全句子使其语法正确、语义完整。 1.语法匹配 【2026届四川省巴中市一模】 When practicing this, don't think too much about whether your sentences are absolutely correct in grammar. 24 B. Describe objects you don't know the words for. D. Instead, focus on what you want to express and say it out. G. If you want the words to stick in your head, try labeling everything in your apartment. 2.语义匹配 【2026届河北省名校联盟高三上学期一模片段】While it's true that resilience can be passed on from generation to generation, it's also true that resilience is a quality that can be developed and strengthened. How? 75 C. Fixing what bothers you is also necessary. F. Release regret, exercise and laugh more, and encourage optimism. G. Just start simple and realize becoming a minimalist is a journey. 建议用时：40min Passage 1（25-26高三上·河南新乡·月考）Pickleball, a popular racket (球拍) sport that mixes fun and fitness, has gotten attention worldwide — especially in groups wanting activities everyone can join. 1 Created by a family entertaining guests on a weekend trip, it takes parts from tennis, badminton and table tennis, so new players can learn it easily even without racket sport experience. 2 The court is like a badminton court. It is 20ft wide and 44ft long for doubles play, but it has a lower net. The net is 34 inches high, while badminton’s net is 5ft high. Players use wood or mixed-material rackets. These rackets are bigger than table tennis rackets. They also use a light plastic ball with 26-40 holes, which slow the ball’s flight. Games are usually doubles, but singles are common too. Pickleball’s inclusivity (包容性) is at the heart of its popularity. 3 Families bond over friendly games, neighbors become teammates, and new players are welcomed with open arms. The sense of belonging goes beyond the court, with social events, leagues, and tournaments fostering lifelong connections. Pickleball can be played in both indoor and outdoor settings, but there are key differences between these environments that players must adapt to. Indoor pickleball is typically played on a smaller court with lower ceilings, while outdoor pickleball is played on a larger court with wind and sun becoming factors. 4 Pickleball is fun and good for health. It helps people chat casually and work together closely during doubles games and improves hand-eye coordination (协调) significantly over time. 5 No wonder more people — busy parents, retirees, and even teens — are playing it! A．Learn the basic, rules for playing pickleball. B．Many schools add pickleball to their PE courses. C．It was invented in the United States in the 1960s. D．What makes pickleball different from other racket sports? E．It also boosts heart health by keeping players moderately active. F．It brings people together, no matter their age, fitness level, or background. G．Remember to use the correct equipment and adjust your strategy to suit each environment. Passage 2 （2025·福建福州·模拟预测）Humor is a universal language, but each country or culture has its unique style. A great example of this is Australia. In Australia, people enjoy making fun of each other as a way to joke around or lighten the mood. For example, “What happened to your hair? It looks like a bird’s nest.” In other cultures, saying this could be risky, as it might lead to a loss of face or dignity. 6 The closer you are to someone, the more honest you can be. After such a comment, your friend will likely laugh and appreciate your honesty — while fixing their “bird’s nest” hairstyle. 7 An Australian might say, “When I sing, it sounds like two cats fighting on the street.” Australians enjoy making fun of themselves, sharing embarrassing moments or making light of their own shortcomings. 8 Some believe this way of joking comes from Australia’s history, where prisoners did not agree with fixed social levels or class differences. Sarcasm (冷面幽默) is also a popular form of humor in Australia. 9 “On our last shark-watching tour, we left with 20 passengers, but only five came back. I really have no idea what happened to the other 15.” Tourists unfamiliar with Australian humor might believe this was a serious statement, imagining the missing passengers were eaten by sharks! 10 In fact, it’s just another way Australians connect and share a laugh. A．For instance, a tour guide might joke with a straight face, B．This kind of humor often surprises visitors from other countries. C．Self-deprecation (自嘲) is another key part of Australian humor. D．Australians also enjoy telling stories about their wildlife adventures, E．However, in Australia, such jokes indicate closeness and comfort between friends. F．This shows they don’t take themselves too seriously, making them more approachable. G．Therefore, it’s important to be careful when using humor in cross-cultural communication. Passage 3 （2025·河北沧州·一模）A New Beginning at the Startup It was a sunny Monday morning when I stepped into my new office. I had just graduated from university, and like many of my classmates, I was starting my first real job. The world of work seemed so different from school, and I felt a mix of both excitement and nervousness. 11 I was determined to make it count. The office was in a small, modern building on the edge of the city. 12 Instead, the startup I had joined had a cozy (惬意的), informal atmosphere, with open desks and whiteboards filled with ideas. My manager, a young woman named Lisa, welcomed me with a warm smile. 13 Everyone was busy, typing away on their computers or discussing ideas in groups, but they all seemed friendly and eager to help. During my first week, I realized how much I had to learn. The pace was fast, and I was constantly faced with new challenges. However, the team was supportive, and Lisa always made sure I had the resources I needed. I learned to ask questions and take the initiative, even when I wasn’t completely sure about something. 14 I was no longer the nervous new employee; I became an active member of the team. By the end of my first month, I had already contributed to several important projects. My confidence grew with every task I completed. This job wasn’t just about getting through the day — it was about learning, growing, and making an impact. 15 A．I’m familiar with the computer software. B．That’s why my parents are anxious for me. C．This was my first step into the professional world. D．She showed my desk and introduced me to the team. E．It wasn’t the typical large corporate space I had imagined. F．Slowly but surely, I started to feel more comfortable in the office. G．I knew I had chosen the right place where I could grow and feel challenged. Passage 4 （2025·浙江·一模）Many of us have, at times, failed to pursue a goal. We want to get in shape and join a gym, but we soon stop going and end up spending our evenings on the couch instead. 16 Such goal-pursuit failure is so common — we make New Year’s resolutions, only to admit defeat just a few weeks into the new year. 17 I found in my own research that people believe time to be a crucial ingredient in pursuing the most frequently pursued goals, such as working out, or learning a language or instrument. The feeling that we don’t have enough hours has become such an integral part of our lives that we almost take it for granted to never feel like we have enough time. New research, however, shows a simple trick that allows us to get back some control and bounce back from goal-pursuit failure. 18 This simple shift in language allows us to feel like how we dealt with our lack of time was a choice, and that we can change our approach in the future and regain motivation. In a study with 300 online participants, Luis Abreu discovered those instructed to speak about a goal-pursuit failure in terms of not having made the time were more motivated to get back on track with their goal. 19 This interesting effect occurs because people feel more in control of their time when they talk about making the time, or even not making the time. How we speak can have a powerful effect not only on others, but even on ourselves. When we fail at something, it’s up to us to tell ourselves a story about what happened, and how we can do better in the future. 20 We can thereby find the motivation to make time to pursue our important goals. A．Learning to manage our time effectively is the key to pursuing goals. B．One way to help is to talk about time in a way that makes us its active managers. C．This benefit was even sustained, as people reported stronger resolve a week later. D．Hence, we must learn to prioritize our goals more effectively over other activities. E．One of the most common reasons behind our failure to attain goals is lack of time. F．Or we buy ingredients to cook better food, only to go back to our take-out habits soon. G．Instead of saying that we didn’t have the time, we can say that we didn’t make the time. Passage 5 （2025·四川德阳·一模）Many of us find ourselves endlessly scrolling through social media, spending an average of over 2.5 hours on it daily. 21 To address these issues, here are the go-to strategies on how to reset your relationship with social media. 22 Begin by writing a “mission statement” that outlines the positive ways you intend to use social media — such as staying connected with friends, learning new skills, or carrying out creative expression — while also setting clear boundaries. Specifically, you might commit to “never allowing online interactions to replace real-life connections.” Place this statement where you’re most tempted to scroll mindlessly. Refresh your following list. Regularly evaluate the accounts you follow. Remove those that bring about negativity or no longer correspond to your interests. Dr. Nina Vasan advises, “Select your feed to include only content that inspires, educates, or relates to your hobbies.” 23 Replace scrolling with active hobbies. 24 Psychologist Joseph Galasso emphasizes the importance of choosing pursuits that “nourish your mind, emotions, or body” — such as walking, reading, or learning a new skill. Engaging in hands-on hobbies, like crafting or cooking, can naturally reduce screen time while providing a sense of accomplishment. Schedule digital breaks. Integrate regular periods of disconnection into your routine. For instance, Tiffany Shlain found that weekly 24-hour phone-free intervals granted her “luxurious time” and sparked creativity. 25 View them not as a loss but as an opportunity to reclaim valuable mental space and reconnect with the world around you. A．Define your purpose clearly and precisely. B．Track your screen time on a weekly basis regularly. C．Make a list of truly fulfilling offline activities in detail. D．The outcome of acting in that way is determined by your efforts. E．This approach can bring a more positive and meaningful online experience. F．Such behavior can cause negative impacts, such as loneliness and low self-respect. G．Start with manageable ones, such as a digital-free day each week or a monthly reset. 原创精品资源学科网独家享有版权，侵权必究！ 6 / 9 学科网(北京)股份有限公司 学科网(北京)股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $ 专题13 七选五的“逻辑链”与“衔接词”构建法 情境突破练 压轴提速练 【考点 01】句间逻辑关系判定 1.因果关系 【2026届陕西省西安市新城区三模英语试题片段】Every year, the international education company Education First (EF) ranks countries based on their English skills. Since 2011, when the first survey was done, Scandinavians — people from Norway, Sweden and Denmark — have ranked among the top five countries. 1 But it's also because of the way English is taught in their schools, their use of English media, and because they see English as a valuable professional skill. A. One factor is their strong emphasis on education. D. They split from West Germanic languages less than 1,800 years ago. G. This is partly because of their location and shared linguistic history with English. 答案：G 解析：空格后出现"But it's also because of..."，表明空格处应出现"partly because of"，形成"部分原因...另一部分原因..."的因果逻辑链。选项G中的"partly because of"与下文的"also because of"构成完美的因果递进关系。 2.转折关系 【河北省部分地区2025-2026学年高三上学期1月片段】Humans crave certainty. We seek fixed answers and clear paths to avoid the discomfort of doubt, hoping that definitive truths will give us security in an unpredictable world. 56 In fact, absolute certainty is often an illusion—and embracing doubt can be far more valuable for intellectual growth and decision-making. A. Yet this longing blinds us to reality's complexity. C. Great thinkers call doubt the root of wisdom and innovation. D. Certainty gives false security that resists new information. 答案：A 解析：前文描述人类对确定性的渴望，后文指出绝对确定性是幻觉，前后形成转折关系。选项A中的"Yet"明确表示转折，"this longing"指代前文的"crave certainty"，逻辑衔接紧密。 3. 并列关系 【2026届河北省名校联盟高三上学期一模片段】Resilience contributes to physical health in an important way. It reduces the negative impacts of stress on the body. Research indicates that those with higher resilience levels tend to have lower rates of long-term diseases, including cardiovascular conditions. 72 Moreover, resilient individuals often engage in healthier behaviors. For example, they do regular exercise and have a balanced diet. A. Their bodies can defend against sickness better. C. Resilient individuals are better equipped to manage stress. D. Socially, resilience strengthens connections between people. 答案：A 解析：正确答案为A。空格前后均讨论复原力对身体健康的积极影响，形成并列关系。空格前讲"降低长期疾病发病率"，空格后讲"更健康的行为习惯"，选项A"他们的身体能更好地抵御疾病"补充了复原力对身体健康的另一积极作用，与前后文构成并列关系。 【考点 02】关键词复现技巧 考查重点：识别文中关键词的原词复现、同义复现和指代复现，利用词汇衔接关系解题。 1.原词复现 【2026届陕西省西安市新城区三模片段】Norwegian, Swedish and Danish are North Germanic languages. 2 English is one of these West Germanic languages. Some researchers even think English might be a Scandinavian language. D. They split from West Germanic languages less than 1,800 years ago. B. For example, English and Swedish share over 1,500 words. G. This is partly because of their location and shared linguistic history with English. 答案：D 解析：空格后句出现"West Germanic languages"这一关键词，选项D中也出现了相同的"West Germanic languages"，通过原词复现建立了北日耳曼语支与西日耳曼语支的联系，为下文讨论英语与斯堪的纳维亚语言的渊源做铺垫。 2.指代复现 【湖北省黄冈市2025-2026学年高三上学期1月期末片段】Head gardener since 2016, Avisard now leads a dozen gardeners, twice as many as Monet enlisted. 28 Wetter winters followed by hot, dry summers lead to earlier crowds of pests. In addition, the management of tourists poses a significant challenge. D. These gardeners struggle with a wildly changing ecosystem. F. His work includes planting, researching and sourcing rare seeds. G. Nearly 800,000 visitors flock to the area every year between April and October. 答案：D 解析：选项D中的"These gardeners"指代前文提到的"a dozen gardeners"，通过代词"These"实现指代复现，既承接上文的园丁团队，又引出下文园丁们面临的生态系统变化问题。 3. 同义复现 【2026届湖北省武汉市高三元月片段】Many of us get lost in social media. Worldwide, the average adult spends more than 2.5 hours per day immersed in social apps. All that scrolling can cause harm: too much social media use is linked with loneliness, depressive symptoms and poor self-esteem. 6 Here are some strategies to help reset your relationship with social media. D. At times we're not even aware of how we're using it. B. Record your personal preference. F. You have finished the party and don't need to keep seeing fancy dresses. 答案：D 解析：选项D中的"using it"与前文的"social media use"构成同义复现，其中"it"指代"social media"。前文指出过度使用社交媒体的危害，选项D进一步说明人们使用社交媒体时的无意识状态，为下文提出解决策略做铺垫。 【考点 03】设空位置解题策略 考查重点：根据空格在段落中的位置（段首、段中、段尾），判断其功能（主题句、过渡句、总结句等）并选择合适选项。 1. 段首主题句 【2026届湖北省武汉市高三元月调考片段】7 When you start to feel overwhelmed by social media, return to a "tech intentions" document: a record of the ways you will and will not use the apps. For example, "I use social media to connect with others, to learn new things daily..." Write your own version, and stick it to your desk or wherever you might be distracted to mindlessly scroll. A. Craft a mission statement. B. Record your personal preference. C. So take the time to think about what's working. 答案：A 解析：空格位于段首，应是该段的主题句。下文提到"tech intentions document"（科技使用目标文档）和具体例子，选项A"Craft a mission statement"（拟定一份使用宗旨）概括了本段主旨，与下文内容一致。 2：段中过渡句 【山东省济宁市2025-2026学年高三上学期期末片段】One example is the use of drones equipped with multispectral sensors to monitor crop health. The drones fly over the fields and take high-resolution photos and data in a variety of light wavelengths. Weaker plants show clear differences in light reflection when compared to healthy ones. 42 They can apply fertilizer, water, or pesticides just where they are needed instead of randomly over their fields. D. Using the information, farmers can make focused decisions. F. By making data-dependent decisions, farmers can improve productivity. E. It uses advanced technologies to optimize every aspect of farming. 答案：D 解析：空格位于段中，起到承上启下的过渡作用。前文介绍无人机收集作物健康数据，后文说明农民如何精准施肥、浇水等。选项D"Using the information, farmers can make focused decisions"既承接上文的"data"，又引出下文的具体应用，是典型的段中过渡句。 3：段尾总结句 【2026届河南省高三上学期一模片段】Empathy starts with active listening — paying attention to both words and nonverbal cues. It also involves asking open-ended questions (How did that make you feel?) to encourage others to share more, rather than jumping to conclusions. 20 In a world often divided by differing opinions, it offers a bridge — reminding us that behind every argument, every frustration, every joy, there is a human experience worth understanding. D. Over time, these habits become second nature, making bonds stronger. F. These moments of recognition let others know they are not alone in their feelings. G. Without enough practice, even the strongest empathy skills will gradually disappear. 答案：D 解析：空格位于段尾，应总结前文内容。前文提到"active listening"和"asking open-ended questions"等培养共情的习惯，选项D"Over time, these habits become second nature, making bonds stronger"总结了这些习惯的长期效果，与前文形成完整的逻辑闭环。 【考点 04】相似句式对应法则 考查重点：识别文中的排比、对称等相似句式结构，利用句式一致性解题。 1.排比句式 【2026届吉林省高三一模片段】 ●You should learn about yourself. Think about qualities and activities that are fascinating to you, and write down a list of your skills and interests. ●You can step out to embrace the new. 13 Experiment with new activities that might interest you — volunteering, learning a sport, or picking something you've never done. ●14 Learn to engage with others about their interests. A. Interacting with other people may help you. B. You can focus on sharing your own interests. C. Try new activities to stretch your comfort zone. 答案：13. C 14. A 解析：本文采用"●小标题+解释说明"的排比结构，每个小标题均以"You can..."开头。13题位于第二个小标题下，应与小标题"embrace the new"呼应；14题为第三个小标题，需保持与前两个小标题相同的句式结构"You can..."，同时概括下文"engage with others"的内容。 【2026届辽宁省沈阳市高三一模片段】 Do's: Look left, right and behind you. Oftentimes the greatest dangers if you're a pedestrian trying to cross the crossroads are actually coming from behind you. 37 Don'ts: Don't be distracted while biking or walking, especially while crossing the road. 39 You need to hear the sounds of traffic and see what's happening around you to stay safe and cross the road smoothly. A. Make yourself visible and predictable. D. Avoid listening to music or looking at your phone. E. So always look in all directions and turn around before walking forward. 答案：37. E 39. D 解析：文章采用"Do's"和"Don'ts"的对称结构组织内容。"Do's"部分建议"Look left, right and behind you"，选项E进一步说明如何观察；"Don'ts"部分建议"Don't be distracted"，选项D具体说明应避免哪些分心行为，与前文形成完美对称。 【考点 05】半截句设空补全方法 考查重点：根据上下文的语法结构和语义逻辑，补全句子使其语法正确、语义完整。 1.语法匹配 【2026届四川省巴中市一模】 When practicing this, don't think too much about whether your sentences are absolutely correct in grammar. 24 B. Describe objects you don't know the words for. D. Instead, focus on what you want to express and say it out. G. If you want the words to stick in your head, try labeling everything in your apartment. 答案：D 解析：正确答案为D。空格前句以"don't..."开头表示否定建议，选项D以"Instead, focus on..."开头，形成"不要做...，而要做..."的语法结构，语法上形成对比关系，语义上也符合"不要过分纠结语法，而要专注表达内容"的逻辑。 2.语义匹配 【2026届河北省名校联盟高三上学期一模片段】While it's true that resilience can be passed on from generation to generation, it's also true that resilience is a quality that can be developed and strengthened. How? 75 C. Fixing what bothers you is also necessary. F. Release regret, exercise and laugh more, and encourage optimism. G. Just start simple and realize becoming a minimalist is a journey. 答案：F 解析：空格前句以"How?"提问，要求回答如何培养和强化复原力。选项F列出了具体的方法："Release regret, exercise and laugh more, and encourage optimism"，在语义上直接回答了前文的问题，同时与下文"By including these strategies..."形成呼应。 建议用时：40min Passage 1 （25-26高三上·河南新乡·月考）Pickleball, a popular racket (球拍) sport that mixes fun and fitness, has gotten attention worldwide — especially in groups wanting activities everyone can join. 1 Created by a family entertaining guests on a weekend trip, it takes parts from tennis, badminton and table tennis, so new players can learn it easily even without racket sport experience. 2 The court is like a badminton court. It is 20ft wide and 44ft long for doubles play, but it has a lower net. The net is 34 inches high, while badminton’s net is 5ft high. Players use wood or mixed-material rackets. These rackets are bigger than table tennis rackets. They also use a light plastic ball with 26-40 holes, which slow the ball’s flight. Games are usually doubles, but singles are common too. Pickleball’s inclusivity (包容性) is at the heart of its popularity. 3 Families bond over friendly games, neighbors become teammates, and new players are welcomed with open arms. The sense of belonging goes beyond the court, with social events, leagues, and tournaments fostering lifelong connections. Pickleball can be played in both indoor and outdoor settings, but there are key differences between these environments that players must adapt to. Indoor pickleball is typically played on a smaller court with lower ceilings, while outdoor pickleball is played on a larger court with wind and sun becoming factors. 4 Pickleball is fun and good for health. It helps people chat casually and work together closely during doubles games and improves hand-eye coordination (协调) significantly over time. 5 No wonder more people — busy parents, retirees, and even teens — are playing it! A．Learn the basic, rules for playing pickleball. B．Many schools add pickleball to their PE courses. C．It was invented in the United States in the 1960s. D．What makes pickleball different from other racket sports? E．It also boosts heart health by keeping players moderately active. F．It brings people together, no matter their age, fitness level, or background. G．Remember to use the correct equipment and adjust your strategy to suit each environment. 【答案】1．C 2．D 3．F 4．G 5．E 【导语】本文是一篇说明文，介绍了匹克球这一热门球拍运动，从其起源、场地器材特点、流行原因到健身与社交价值展开，展现了该运动适合各年龄段人群的优势。 1．根据后文“Created by a family entertaining guests on a weekend trip, it takes parts from tennis, badminton and table tennis, so new players can learn it easily even without racket sport experience.(这项运动由一家人周末出游招待客人时发明，融合了网球、羽毛球和乒乓球的特点，就算没有球拍运动基础，新手也能轻松上手)”可知，后文讲这项运动由一家人招待客人时发明，C选项“它于20世纪60年代在美国发明”交代诞生时间，衔接后文的发明背景，逻辑连贯。故选C。 2．根据后文“The court is like a badminton court. It is 20ft wide and 44ft long for doubles play, but it has a lower net. The net is 34 inches high, while badminton’s net is 5ft high. Players use wood or mixed-material rackets. These rackets are bigger than table tennis rackets. They also use a light plastic ball with 26-40 holes, which slow the ball’s flight. Games are usually doubles, but singles are common too.(这个场地就像一个羽毛球场地。它宽20英尺，长44英尺，适合双打比赛，但场地的网较低。网的高度为34英寸，而羽毛球场地的网高度为5英尺。运动员使用木制或混合材料制成的球拍。这些球拍比乒乓球拍大。他们还使用带有26至40个孔的轻质塑料球，这些孔会减缓球的飞行速度。比赛通常是双打，但单打也很常见)”可知，下文开始介绍匹克球的场地、球网、球拍和用球，都是它和其他球拍运动的区别，D选项“与其他球拍运动相比，皮克球有何不同之处？”问它和其他球拍运动有什么不同，引出下文内容。故选D。 3．根据上文“Pickleball’s inclusivity (包容性) is at the heart of its popularity.(匹克球运动之所以广受欢迎，其根本原因在于其具有很强的包容性)”可知，前文核心是这项运动的包容性，F选项“它能让不同年龄、不同健康状况和不同背景的人们聚在一起”说无论年龄、体能、背景，它都能让人们相聚，正好对应包容性的特点。故选F。 4．根据上文“Pickleball can be played in both indoor and outdoor settings, but there are key differences between these environments that players must adapt to. Indoor pickleball is typically played on a smaller court with lower ceilings, while outdoor pickleball is played on a larger court with wind and sun becoming factors.(匹克球运动可以在室内和室外两种环境中进行，但这两种环境之间存在一些关键的差异，而运动员们必须适应这些差异。室内匹克球通常在较小的场地内进行，场地的天花板也较低；而室外皮克球则在较大的场地进行，此时风和阳光都会成为影响因素)”可知，前文讲室内外场地的区别和需要适应的点，G选项“请记得使用正确的装备，并根据不同的环境调整策略”说要选对装备、调整策略适应不同场地，承接前文的场地差异。故选G。 5．根据上文“Pickleball is fun and good for health. It helps people chat casually and work together closely during doubles games and improves hand-eye coordination (协调) significantly over time.(匹克球运动既有趣又有益健康。在双打比赛中，它能让人们轻松交流并紧密合作，而且随着时间的推移，还能显著提高手眼协调能力)”可知，前文讲运动好玩且有益健康，提升手眼协调，E选项“它还能通过让运动员保持适度的活跃度来促进心脏健康”说还能通过适度运动改善心脏健康，补充健康益处，衔接自然。故选E。 Passage 2 （2025·福建福州·模拟预测）Humor is a universal language, but each country or culture has its unique style. A great example of this is Australia. In Australia, people enjoy making fun of each other as a way to joke around or lighten the mood. For example, “What happened to your hair? It looks like a bird’s nest.” In other cultures, saying this could be risky, as it might lead to a loss of face or dignity. 6 The closer you are to someone, the more honest you can be. After such a comment, your friend will likely laugh and appreciate your honesty — while fixing their “bird’s nest” hairstyle. 7 An Australian might say, “When I sing, it sounds like two cats fighting on the street.” Australians enjoy making fun of themselves, sharing embarrassing moments or making light of their own shortcomings. 8 Some believe this way of joking comes from Australia’s history, where prisoners did not agree with fixed social levels or class differences. Sarcasm (冷面幽默) is also a popular form of humor in Australia. 9 “On our last shark-watching tour, we left with 20 passengers, but only five came back. I really have no idea what happened to the other 15.” Tourists unfamiliar with Australian humor might believe this was a serious statement, imagining the missing passengers were eaten by sharks! 10 In fact, it’s just another way Australians connect and share a laugh. A．For instance, a tour guide might joke with a straight face, B．This kind of humor often surprises visitors from other countries. C．Self-deprecation (自嘲) is another key part of Australian humor. D．Australians also enjoy telling stories about their wildlife adventures, E．However, in Australia, such jokes indicate closeness and comfort between friends. F．This shows they don’t take themselves too seriously, making them more approachable. G．Therefore, it’s important to be careful when using humor in cross-cultural communication. 【答案】6．E 7．C 8．F 9．A 10．B 【导语】本文是一篇说明文。主要介绍澳大利亚幽默的独特风格，包括互相调侃、自嘲及冷面幽默等形式与特点。 6．根据上文“In other cultures, saying this could be risky, as it might lead to a loss of face or dignity.(在其他文化中，说这话可能有风险，因为它可能会导致丢脸或失尊严)”以及下文“The closer you are to someone, the more honest you can be.(你和某人越亲近，就可以越坦诚)”可知，此处应体现澳大利亚与其他文化的差异，说明此类玩笑在澳大利亚的意义。E选项“However, in Australia, such jokes indicate closeness and comfort between friends.(然而，在澳大利亚，这样的玩笑表明朋友之间的亲密与融洽)”以转折衔接上下文，符合语境。故选E项。 7．根据下文“An Australian might say, “When I sing, it sounds like two cats fighting on the street.” Australians enjoy making fun of themselves, sharing embarrassing moments or making light of their own shortcomings.(一个澳大利亚人可能会说：“我唱歌的时候，听起来就像两只猫在街上打架。”澳大利亚人喜欢自嘲，分享尴尬时刻，或者对自己的缺点轻描淡写)”可知，此处应引出“自嘲”这一澳大利亚幽默的特点。C选项“Self-deprecation is another key part of Australian humor.(自嘲是澳大利亚幽默的另一个重要部分)”作为段落主旨句，引出下文具体例子，符合语境。故选C项。 8．根据上文“Australians enjoy making fun of themselves, sharing embarrassing moments or making light of their own shortcomings.(澳大利亚人喜欢自嘲，分享尴尬时刻或淡化自己的缺点)”可知，此处应说明自嘲带来的效果。F选项“This shows they don’t take themselves too seriously, making them more approachable.(这表明他们不会太较真，从而让自己更易亲近)”中的this指代上文自嘲的行为，解释其带来的积极影响，符合语境。故选F项。 9．根据上文“Sarcasm is also a popular form of humor in Australia.(冷面幽默也是澳大利亚一种流行的幽默形式)”以及下文““On our last shark-watching tour...I really have no idea what happened to the other 15.”(“我们上次的观鲨之旅，出发时有20名乘客，但回来时只有5名。我真不知道另外15人怎么了。”)”可知，此处应举例说明澳大利亚的冷面幽默。A选项“For instance, a tour guide might joke with a straight face,(例如，导游可能会面无表情地开玩笑)”以“例如”引出下文导游的玩笑例子，且“面无表情”契合冷面幽默的特点，符合语境。故选A项。 10．根据上文“Tourists unfamiliar with Australian humor might believe this was a serious statement, imagining the missing passengers were eaten by sharks!(不熟悉澳大利亚幽默的游客可能会认为这是严肃的陈述，以为失踪的乘客被鲨鱼吃了！)”以及下文“In fact, it’s just another way Australians connect and share a laugh.(事实上，这只是澳大利亚人建立联系、分享欢笑的另一种方式)”可知，此处应说明这种幽默给游客带来的感受。B选项“This kind of humor often surprises visitors from other countries.(这种幽默常常让来自其他国家的游客感到惊讶)”衔接上文游客的误解，符合语境。故选B项。 Passage 3 （2025·河北沧州·一模）A New Beginning at the Startup It was a sunny Monday morning when I stepped into my new office. I had just graduated from university, and like many of my classmates, I was starting my first real job. The world of work seemed so different from school, and I felt a mix of both excitement and nervousness. 11 I was determined to make it count. The office was in a small, modern building on the edge of the city. 12 Instead, the startup I had joined had a cozy (惬意的), informal atmosphere, with open desks and whiteboards filled with ideas. My manager, a young woman named Lisa, welcomed me with a warm smile. 13 Everyone was busy, typing away on their computers or discussing ideas in groups, but they all seemed friendly and eager to help. During my first week, I realized how much I had to learn. The pace was fast, and I was constantly faced with new challenges. However, the team was supportive, and Lisa always made sure I had the resources I needed. I learned to ask questions and take the initiative, even when I wasn’t completely sure about something. 14 I was no longer the nervous new employee; I became an active member of the team. By the end of my first month, I had already contributed to several important projects. My confidence grew with every task I completed. This job wasn’t just about getting through the day — it was about learning, growing, and making an impact. 15 A．I’m familiar with the computer software. B．That’s why my parents are anxious for me. C．This was my first step into the professional world. D．She showed my desk and introduced me to the team. E．It wasn’t the typical large corporate space I had imagined. F．Slowly but surely, I started to feel more comfortable in the office. G．I knew I had chosen the right place where I could grow and feel challenged. 【答案】11．C 12．E 13．D 14．F 15．G 【导语】本文是一篇记叙文。文章主要讲述了一个刚毕业的大学生步入初创公司的工作经历。 11．根据上文“It was a sunny Monday morning when I stepped into my new office. I had just graduated from university, and like many of my classmates, I was starting my first real job. The world of work seemed so different from school, and I felt a mix of both excitement and nervousness.(那是一个阳光明媚的周一早晨，我走进了新的办公室。我刚刚从大学毕业，和许多同学一样，这是我人生中第一份真正的工作。职场与学校的世界截然不同，我既感到兴奋又有些紧张)”以及后文“I was determined to make it count.(我决心要让这次机会发挥出应有的价值)”可知，前文说这是第一份正式工作，既兴奋又紧张，后文说决心珍惜，C选项“这是我踏入职场的第一步”指出是踏入职场第一步，衔接上下文，点明这份工作的意义。故选C。 12．根据后文“Instead, the startup I had joined had a cozy (惬意的), informal atmosphere, with open desks and whiteboards filled with ideas. My manager, a young woman named Lisa, welcomed me with a warm smile.(相反，我所加入的这家初创公司有着温馨、随意的氛围，配有开放式办公桌和写满创意的白板。我的经理是一位名叫丽萨的年轻女士，她微笑着迎接了我)”可知，后文用相反表转折，讲初创公司氛围惬意不正式，E选项“这并非我所想象的那种大型企业办公环境”说不是想象中的大型公司办公区，正好和后文形成转折对应。故选E。 13．根据上文“My manager, a young woman named Lisa, welcomed me with a warm smile.(我的经理是一位名叫丽萨的年轻女士，她微笑着迎接了我)”以及后文“Everyone was busy, typing away on their computers or discussing ideas in groups, but they all seemed friendly and eager to help.(每个人都在忙碌地操作着自己的电脑，或者在小组中讨论着各种想法，但他们看起来都很友善，也都非常乐意提供帮助)”可知，前文讲经理丽萨热情欢迎，后文讲团队人都友好，D选项“她展示了我的办公桌，并把我介绍给团队成员”说她带我去工位、介绍我给团队，动作连贯，衔接自然。故选D。 14．根据上文“During my first week, I realized how much I had to learn. The pace was fast, and I was constantly faced with new challenges. However, the team was supportive, and Lisa always made sure I had the resources I needed. I learned to ask questions and take the initiative, even when I wasn’t completely sure about something.(在我入职的第一周，我意识到自己还有很多东西需要学习。工作节奏很快，而且我总是面临新的挑战。不过，团队非常支持我，丽萨总是确保我能够获得所需的一切资源。我学会了提问和主动行动，即便对于某些事情我也不完全确定的时候也是如此)”以及后文“I was no longer the nervous new employee; I became an active member of the team.(我不再是那个紧张不安的新员工了；我变成了团队中积极活跃的一员)”可知，前文讲自己学着主动做事，后文说不再紧张成了活跃成员，F选项“但慢慢地，我开始在办公室里感到更加自在了”说慢慢在办公室觉得自在，体现从适应到融入的过渡。故选F。 15．根据上文“By the end of my first month, I had already contributed to several important projects. My confidence grew with every task I completed. This job wasn’t just about getting through the day— it was about learning, growing, and making an impact.(在第一个月结束时，我已经为好几个重要项目做出了贡献。随着每一项任务的完成，我的信心也在不断增强。这份工作不仅仅是度过每一天那么简单——它关乎学习、成长以及产生影响)”可知，前文总结工作是学习成长、创造价值，G选项“我知道我选择了正确的地方，这里既能让我成长，又能让我感受到挑战”说自己选对了地方，能成长也能迎接挑战，升华主题，完美收尾。故选G。 Passage 4 （2025·浙江·一模）Many of us have, at times, failed to pursue a goal. We want to get in shape and join a gym, but we soon stop going and end up spending our evenings on the couch instead. 16 Such goal-pursuit failure is so common — we make New Year’s resolutions, only to admit defeat just a few weeks into the new year. 17 I found in my own research that people believe time to be a crucial ingredient in pursuing the most frequently pursued goals, such as working out, or learning a language or instrument. The feeling that we don’t have enough hours has become such an integral part of our lives that we almost take it for granted to never feel like we have enough time. New research, however, shows a simple trick that allows us to get back some control and bounce back from goal-pursuit failure. 18 This simple shift in language allows us to feel like how we dealt with our lack of time was a choice, and that we can change our approach in the future and regain motivation. In a study with 300 online participants, Luis Abreu discovered those instructed to speak about a goal-pursuit failure in terms of not having made the time were more motivated to get back on track with their goal. 19 This interesting effect occurs because people feel more in control of their time when they talk about making the time, or even not making the time. How we speak can have a powerful effect not only on others, but even on ourselves. When we fail at something, it’s up to us to tell ourselves a story about what happened, and how we can do better in the future. 20 We can thereby find the motivation to make time to pursue our important goals. A．Learning to manage our time effectively is the key to pursuing goals. B．One way to help is to talk about time in a way that makes us its active managers. C．This benefit was even sustained, as people reported stronger resolve a week later. D．Hence, we must learn to prioritize our goals more effectively over other activities. E．One of the most common reasons behind our failure to attain goals is lack of time. F．Or we buy ingredients to cook better food, only to go back to our take-out habits soon. G．Instead of saying that we didn’t have the time, we can say that we didn’t make the time. 【答案】16．F 17．E 18．G 19．C 20．B 【导语】本文是一篇说明文。文章主要讲述了如何通过改变语言方式，从追求目标失败中恢复过来，并重新获得动力。 16．由上文“We want to get in shape and join a gym, but we soon stop going and end up spending our evenings on the couch instead.(我们想塑形，加入健身房，但很快就停止了，最终晚上只能坐在沙发上)”及下文“Such goal-pursuit failure is so common — we make New Year’s resolutions, only to admit defeat just a few weeks into the new year.(这种追求目标的失败很常见——我们制定新年计划，但在新年刚过几周就承认失败)”可知，上文描述了人们追求目标失败的一个具体例子，下文则指出这种失败很常见，并给出了另一个例子（制定新年计划但很快放弃）。本空应继续列举类似的例子，以进一步说明追求目标失败的普遍性。F选项“Or we buy ingredients to cook better food, only to go back to our take-out habits soon.(或者我们买食材来做更好的食物，但很快又回到了叫外卖的习惯)”与上文例子并列，共同说明追求目标失败的常见性，符合语境。故选F。 17．由下文“I found in my own research that people believe time to be a crucial ingredient in pursuing the most frequently pursued goals, such as working out, or learning a language or instrument.(我在自己的研究中发现，人们认为时间是追求最常追求的目标的关键因素，比如锻炼、学习语言或乐器)”可知，下文提到了时间在追求目标中的重要性，本空应介绍时间与目标的关系。E选项“One of the most common reasons behind our failure to attain goals is lack of time.(我们未能实现目标的最常见原因之一是缺乏时间)”直接点明了时间不足是追求目标失败的常见原因，与下文内容紧密相连，符合语境。故选E。 18．由上文“New research, however, shows a simple trick that allows us to get  back some control and bounce back from goal-pursuit  failure.(然而，新的研究表明，有一个简单的技巧可以让我们重新获得一些控制权，并从追求目标的失败中恢复过来)”及下文“This simple shift in language allows us to feel like how we dealt with our lack of time was a choice, and that we can change our approach in the future and regain motivation.(这种简单的语言转变让我们觉得我们处理时间不足的方式是一种选择，并且我们可以在未来改变我们的方法并重新获得动力)”可知，上文提到了有一个简单的技巧可以帮助我们从追求目标的失败中恢复过来，下文则解释了这个技巧的具体内容，即改变语言方式。本空应具体说明这个技巧是什么。G选项“Instead of saying that we didn’t have the time, we can say that we didn’t make the time.(我们不说我们没有时间，而是说我们没有腾出时间)”直接给出了改变语言方式的具体建议，与下文内容紧密相连，符合语境。故选G。 19．由上文“In a study with 300 online participants, Luis Abreu discovered those instructed to speak about a goal-pursuit failure in terms of not having made the time were more motivated to get back on track with their goal.(在一项有300名线上参与者的研究中，Luis Abreu发现：那些被要求用“没腾出时间”来表述目标追求失败的人，更有动力重新朝着自己的目标努力)”及下文“This interesting effect occurs because people feel more in control of their time when they talk about making the time, or even not making the time.(这种有趣的效果发生是因为当人们谈论腾出时间，甚至没有腾出时间时，他们会觉得自己更能掌控时间)”可知，上文描述了研究的结果，即改变语言方式可以增加人们重新追求目标的动力，下文则解释了这一结果的原因。本空应进一步补充研究结果。C选项“This benefit was even sustained, as people reported stronger resolve a week later.(这种好处甚至持续存在，因为一周后人们报告了更强的决心)”说明了改变语言方式带来的好处是持续的，能承上启下，符合语境。故选C。 20．由上文“How we speak can have a powerful effect not only on others, but even on ourselves. When we fail at something, it’s up to us to tell ourselves a story about what happened, and how we can do better in the future.(我们说话的方式不仅对他人有强大的影响，甚至对我们自己也有。当我们失败时，由我们来告诉自己发生了什么，以及我们未来如何可以做得更好)”及下文“We can thereby find the motivation to make time to pursue our important goals.(因此，我们可以找到动力腾出时间去追求我们重要的目标)”可知，上文提到了我们说话的方式对自己有影响，并鼓励我们在失败时告诉自己未来可以做得更好，下文则指出这样做可以让我们找到追求重要目标的动力。本空应说明如何做到这一点，即如何通过改变语言方式来影响自己。B选项“One way to help is to talk about time in a way that makes us its active managers.(一个有帮助的方法是，以一种让我们成为时间主动管理者的方式来谈论时间)”给出了具体的建议，即改变谈论时间的方式，让自己成为时间的主动管理者，能承上启下，符合语境。故选B。 Passage 5 （2025·四川德阳·一模）Many of us find ourselves endlessly scrolling through social media, spending an average of over 2.5 hours on it daily. 21 To address these issues, here are the go-to strategies on how to reset your relationship with social media. 22 Begin by writing a “mission statement” that outlines the positive ways you intend to use social media — such as staying connected with friends, learning new skills, or carrying out creative expression — while also setting clear boundaries. Specifically, you might commit to “never allowing online interactions to replace real-life connections.” Place this statement where you’re most tempted to scroll mindlessly. Refresh your following list. Regularly evaluate the accounts you follow. Remove those that bring about negativity or no longer correspond to your interests. Dr. Nina Vasan advises, “Select your feed to include only content that inspires, educates, or relates to your hobbies.” 23 Replace scrolling with active hobbies. 24 Psychologist Joseph Galasso emphasizes the importance of choosing pursuits that “nourish your mind, emotions, or body” — such as walking, reading, or learning a new skill. Engaging in hands-on hobbies, like crafting or cooking, can naturally reduce screen time while providing a sense of accomplishment. Schedule digital breaks. Integrate regular periods of disconnection into your routine. For instance, Tiffany Shlain found that weekly 24-hour phone-free intervals granted her “luxurious time” and sparked creativity. 25 View them not as a loss but as an opportunity to reclaim valuable mental space and reconnect with the world around you. A．Define your purpose clearly and precisely. B．Track your screen time on a weekly basis regularly. C．Make a list of truly fulfilling offline activities in detail. D．The outcome of acting in that way is determined by your efforts. E．This approach can bring a more positive and meaningful online experience. F．Such behavior can cause negative impacts, such as loneliness and low self-respect. G．Start with manageable ones, such as a digital-free day each week or a monthly reset. 【答案】21．F 22．A 23．E 24．C 25．G 【导语】本文是一篇说明文。文章主要讲述了如何通过明确使用目的、刷新关注列表、用积极爱好替代刷手机和安排数字休息时间来改善与社交媒体的关系。 21．由上文“Many of us find ourselves endlessly scrolling through social media, spending an average of over 2.5 hours on it daily. (我们中的许多人发现自己不停地刷社交媒体，平均每天花在上面的时间超过2.5小时。)”及下文“To address these issues, here are the go-to strategies on how to reset your relationship with social media. (为了解决这些问题，以下是如何重置你与社交媒体关系的首选策略。)”可知，上文说明了刷社交媒体的时间过长，下文引出如何改善与社交媒体的关系，本空应说明刷社交媒体时间过长会带来负面影响。F选项“Such behavior can cause negative impacts, such as loneliness and low self-respect. (这种行为会造成负面影响，比如孤独和自尊心低。)”能承上启下，符合语境。故选F。 22．由下文“Begin by writing a “mission statement” that outlines the positive ways you intend to use social media — such as staying connected with friends, learning new skills, or carrying out creative expression — while also setting clear boundaries. (首先写一份“使命声明”，概述你打算如何积极使用社交媒体——比如与朋友保持联系、学习新技能或进行创造性表达——同时设定明确的界限。)”可知，本段主要说明了要明确使用社交媒体的目的，A选项“Define your purpose clearly and precisely. (明确而精确地定义你的目的。)”能概括本段主旨，符合语境。故选A。 23．由上文“Dr. Nina Vasan advises, “Select your feed to include only content that inspires, educates, or relates to your hobbies.” (Nina Vasan博士建议：“选择你的信息源，只包括那些能激发灵感、教育或与你的爱好相关的内容。”)”可知，本空应说明这样做的好处，E选项“This approach can bring a more positive and meaningful online experience. (这种方法可以带来更积极和有意义的在线体验。)”能承接上文，符合语境。故选E。 24．由上文“Replace scrolling with active hobbies. (用积极的爱好代替刷手机。)”及下文“Psychologist Joseph Galasso emphasizes the importance of choosing pursuits that “nourish your mind, emotions, or body” — such as walking, reading, or learning a new skill. (心理学家Joseph Galasso强调，选择“滋养你的思想、情感或身体”的追求很重要，比如散步、阅读或学习一项新技能。)”可知，本段主要说明了要列出一些能真正让人满足的线下活动来代替刷手机，C选项“Make a list of truly fulfilling offline activities in detail. (详细列出真正令人满足的线下活动。)”能承上启下，符合语境。故选C。 25．由上文“Schedule digital breaks. Integrate regular periods of disconnection into your routine. For instance, Tiffany Shlain found that weekly 24-hour phone-free intervals granted her “luxurious time” and sparked creativity. (安排数字休息时间。将定期的断开连接时间纳入你的日常生活。例如，Tiffany Shlain发现，每周24小时不使用手机的时间给了她“奢侈的时间”，激发了创造力。)”及下文“View them not as a loss but as an opportunity to reclaim valuable mental space and reconnect with the world around you. (不要把它们看作是一种损失，而要看作是重新获得宝贵精神空间并与周围世界重新连接的机会。)”可知，本段主要说明了要安排数字休息时间，本空应说明如何开始，G选项“Start with manageable ones, such as a digital-free day each week or a monthly reset. (从可管理的开始，比如每周一天的无数字日或每月一次的重启。)”能承上启下，符合语境。故选G。 原创精品资源学科网独家享有版权，侵权必究！ 6 / 9 学科网(北京)股份有限公司 学科网(北京)股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $