Unit 4 Eat Well（单元自测·武汉卷专用）英语新教材人教版七年级下册

………………○………………外………………○………………装………………○………………订………………○………………线………………○……………… ………………○………………内………………○………………装………………○………………订………………○………………线………………○……………… 此卷只装订不密封 ………………○………………内………………○………………装………………○………………订………………○………………线………………○……………… ………………○………………外………………○………………装………………○………………订………………○………………线………………○……………… … 学校：______________姓名：_____________班级：_______________考号：______________________ 2025-2026学年七年级下册英语单元自测（武汉卷专用） Unit 4·培优卷 学校:___________班级：___________姓名：___________分数：___________ （时间：100分钟，满分：95分） 一、选择填空（共10小题，每小题1分，满分10分） 从题中所给的A、B、C、D四个选项中，选出一个最佳答案。将代表该答案的字母在答题卡上相应的位置涂黑。 1．I’m thirsty. I want ________ a glass of water. A．drink B．to drink C．drinking D．drinks 2．There’s some ________ on the table. A．milk B．onion C．tomato D．potato 3．—________ do you eat junk food? —Hardly ever. A．How long B．How often C．How much D．How soon 4．We should eat ________ fruits and vegetables. A．a lot B．lot of C．lots of D．a lots of 5．—May I borrow your eraser, Tom? —____. A．Yes, here you are B．No, you can’t say that C．You’re welcome D．I don’t know 6．On my birthday, my mother always cooks ____ for me. She hopes I will live long. A．juice B．tea C．noodles D．beef 7．My sister ______ thin and ______ black hair. A．is; is B．is; has C．has; is D．has; has 8．—Would you like _________ orange juice? There isn’t _________ tea now. —Yes, please. A．any; any B．some; some C．any; some D．some; any 9．She likes _______ soup very much. A．cabbage B．watermelon C．coffee D．hamburger 10．Eating more vegetables ________ good for our health. A．is B．are C．be D．was 二、完形填空（共15小题，每小题1分，满分15分） 阅读下面短文，从短文后各题所给的A、B、C、D四个选项中，选出可以填入空白处的最佳选项 Do you often have a cold, headache or backache? If you say “Yes”, you may have an eating problem. Now answer my 11 please. Do you like hamburgers, French fries or chips? Do you 12 ice cream or soft drinks? Do you often eat fast food? If your answers are “Yes”, I’m very 13 to tell you that you should 14 about your eating habits. The food you like is called junk food. It has lots of salt, fat and sugar. Eating too much junk food may 15 the weight problem, heart disease and other illnesses. We should healthy food rather than junk food. Eating healthy food 16 good for our health. Tofu, milk and vegetables are healthy foods for us. Tofu is a kind of traditional 17 food. We often 18 it in China. Now many people 19 other countries think tofu is good for health 20 . They also like eating it. Milk is 21 kind of healthy food or drink. Every day you should drink one or two glasses of milk. It can 22 you strong. Vegetables are very important. You should eat 23 them. There are vitamin A, B, C, D, E and so on in them. As we all know, 24 is important to keep a balanced diet. We 25 have the right food. We should eat some meat like chicken and beef. We should also eat more fruit and vegetables. 11．A．problems B．questions C．advice D．keys 12．A．enjoy B．hate C．dislike D．win 13．A．happy B．glad C．sorry D．crazy 14．A．look B．watch C．care D．learn 15．A．take B．bring C．buy D．sell 16．A．are B．is C．was D．will be 17．A．Japanese B．Chinese C．English D．American 18．A．eat B．drink C．take D．play 19．A．for B．with C．in D．at 20．A．too B．also C．neither D．either 21．A．the other B．other C．another D．others 22．A．make B．stop C．help D．build 23．A．a lot of B．little C．much D．a lot 24．A．this B．it C．one D．that 25．A．couldn’t B．may C．should D．can’t 三、阅读理解（共15小题，每小题2分，满分30分） 阅读下面三篇材料，从每题所给的A、B、C、D四个选项中，选出最佳选项 A 26．According to the study, how many lunches are healthy enough? A．400. B．4,000. C．40,000. D．400,000. 27．What do 61% of the lunch boxes have? A．Some chips. B．Some cakes. C．A bag of candies. D．A sugary drink. 28．How can children make the home-made lunch healthy? A．Cook the food by themselves. B．Put the lunch box in a warm place. C．Talk with parents about what to eat. D．Choose one of the five food groups. 29．Which of the following is TRUE according to the passage? A．Children can cook alone at home. B．Make sure your lunch box has six food groups. C．Children can make lunch box with the parents. D．You can get the lunch box ready in the morning. 30．On which website (网址) can we see the page? A．www.livesport.com B．www.health.com C．www.allmovie.com D．www.travel.com B People can enjoy mantou in the bread festival in Paris from 7th May to 16th May. On 9th May, a Chinese put a video on Douyin. In the video, a line of mantou was lying among the baked foods on show. The video quickly became popular on the Internet. In no time, “Chinese Mantou Compete at the French Bread Festival” became a hot topic (话题). People can see mantou every day on Chinese dinner tables. It is amazing that mantou had such a chance to go to France and compete with the foods from different countries. Mantou is made from wheat flour (小麦面粉). And then it is steamed (蒸) for about half an hour. When it is freshly cooked, it gives a nice smell and feels soft. And most people cannot wait to eat it. Mantou can be also enjoyed in many ways. For example, people can fry (油炸) them to golden brown. Mantou, a traditional Chinese food, now serves more people around the world. 31．How long is the bread festival? A．For 7 days. B．For 9 days. C．For 10 days. D．For 16 days. 32．When did a Chinese put a video about mantou on Douyin? A．On 6th May. B．On 7th May. C．On 9th May. D．On 16th May. 33．What does the underlined word “popular” in Paragraph 3 mean? A．Serious and important. B．Liked by a lot of people. C．Costing a lot of money. D．Making someone feel bad. 34．Which of the following is NOT true about mantou? A．It is made from wheat flour. B．It is steamed for about half an hour. C．It can be enjoyed in only one way. D．It can be fried to golden brown. 35．What is the best title for this passage? A．The Bread Festival in Paris B．A Hot Video on Douyin C．The Making of Mantou D．A Traditional Chinese Dish C What may happen if you don’t take your breakfast? People of different ages, from 12 to 83 have a test in the United States. During the test, these people have all kinds of breakfast, and sometimes they don’t have breakfast at all. Scientists want to see how well their bodies work when they have different kinds of breakfast. The result shows that if a person eats a right breakfast, he or she can work better than if he or she has no breakfast. If a student has fruit, eggs, bread and milk before going to school, he can learn more quickly and listen more carefully in class. The result is opposite (相反) to what some people think. Having no breakfast can not help you lose weight. This is because people become so hungry at noon that they eat too much for lunch. They will get weight instead of losing it. You will lose weight if you reduce your other meals. 36．What food do the people eat for breakfast in the test? A．No breakfast at all. B．Different foods or sometimes none. C．Very rich breakfast. D．Little food for breakfast. 37．What does the result show? A．Breakfast has great effect (影响) on work and bodies. B．Breakfast has little effect on people’s work. C．A person will work better if he only has fruit and milk. D．Girl students should have little for breakfast. 38．According to the text, if a man eats a right breakfast, what will he do? A．Get to school early. B．Lose weight. C．Work better. D．Lose the way. 39．What does the word “reduce” in the last sentence mean? A．减少 B．增加 C．放弃 D．享用 40．Which of the following is right? A．It’s good for your health to have no breakfast. B．Too little for breakfast and much for lunch will make you fatter. C．If you eat much for lunch and supper, you may lose weight. D．If you have more breakfast, you’ll learn more quickly in class. 四、选词填空（共5小题，每小题2分，满分10分） 仔细阅读下面短文，用下面方框中所给单词或短语的填空，使短文在结构、句义和逻辑上正确。(提示：方框中有二个单词或短语是多余的。 however / put on / instead / improve / cause / put up / energy Healthy eating is important for a healthy body and mind. We need to 41 our eating habits. Some people have fast food every week. Fast food has lots of salt, fat and sugar. That makes us 42 weight. Some people don’t have breakfast. But food gives us 43 . It’s easy to feel sleepy if we don’t eat breakfast. Some people like eating sweet things. They can 44 tooth problems. When you want a snack, you can have some fruit 45 . Remember: You are what you eat. 五、综合填空（共10小题，每小题1分，满分10分） 阅读下面短文，根据上下文或括号内单词等提示，在空白处填入适当的单词或括号内单词的适当形式 A village is famous these days because many people who live there are very old. Twenty of them 46 (be) more than 95 years old and one is 108. How can they live so long? We ask Yang Shiya, 47 girl in this village. Shiya tells 48 (we) the reasons. 49 (one), the village is near some hills. People plant fruit trees on the hills, 50 they have to climb to look after the trees every day. “It’s a kind of exercise, right?” Shiya smiles. “ 51 (I) grandpa gets up early every morning, and then he 52 (work) on the hills. The air is nice and he feels very comfortable 53 of doors.” Second, Shiya also 54 (say) people in the village seldom buy ready-made food. They eat 55 (lot) of green fruit and vegetables from 56 (they) own farms. They give the villagers 57 (energy). What do you think 58 (make) a long life? Do you want 59 (live) in the village and have a 60 (health) life? 六、书面表达（共1大题，满分20分） 健康的生活方式对于成长中的学生来说非常重要。你认为健康的生活方式应该是什么样子的？请根据以下提示，用英语写一篇短文，介绍一下健康的生活方式。 提示： (1) Eating healthily. (2) Doing exercise. (3) Good living habits. 要求： （1）把握要点，适当发挥； （2）70词左右。文章开头部分已给出，不计入总词数。 I think to have a healthy lifestyle is very important to us. _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 试题 第3页（共8页） 试题 第4页（共8页） 试题 第1页（共8页） 试题 第2页（共8页） 学科网（北京）股份有限公司 $ 2025-2026学年七年级下册英语单元自测（武汉卷专用） Unit 4·培优卷（参考答案） 1-5：BABCA 6-10：CBDAA 11．B 12．A 13．C 14．C 15．B 16．B 17．B 18．A 19．C 20．A 21．C 22．A 23．A 24．B 25．C 26．C 27．D 28．C 29．C 30．B 31．C 32．C 33．B 34．C 35．D 36．B 37．A 38．C 39．A 40．B 41．improve 42．put on 43．energy 44．cause 45．instead 46．are 47．a 48．us 49．First 50．so 51．My 52．works 53．out 54．says 55．lots 56．their 57．energy 58．makes 59．to live 60．healthy 例文 I think to have a healthy lifestyle is very important to us. First, eating healthily matters a lot. We should have more fruits, vegetables and whole grains, and avoid too much junk food or sweet drinks. Second, doing exercise regularly is necessary. It can be running, playing ball games or cycling for 30 minutes every day to keep our bodies strong. Besides, good living habits help. We need enough sleep, not staying up late, and washing hands often to stay away from illness. Let’s keep these in mind and live healthily. 　 　 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司1 / 2 学科网（北京）股份有限公司 $ 2025-2026学年七年级下册英语单元自测（武汉卷专用） Unit 4·培优卷 学校:___________班级：___________姓名：___________分数：___________ （时间：100分钟，满分：95分） 一、选择填空（共10小题，每小题1分，满分10分） 从题中所给的A、B、C、D四个选项中，选出一个最佳答案。将代表该答案的字母在答题卡上相应的位置涂黑。 1．I’m thirsty. I want ________ a glass of water. A．drink B．to drink C．drinking D．drinks 【答案】B 【详解】句意：我渴了。我想喝一杯水。 考查非谓语动词。want to do sth.“想要做某事”，要用不定式作宾语，故选B。 2．There’s some ________ on the table. A．milk B．onion C．tomato D．potato 【答案】A 【详解】句意：桌子上有一些牛奶。 考查名词辨析。milk牛奶，不可数名词；onion洋葱，可数名词；tomato西红柿，可数名词；potato土豆，可数名词。根据“There’s some...”可知，some后接不可数名词或可数名词复数形式；be动词用is，说明主语是不可数名词或可数名词单数，结合选项，只有milk是不可数名词，符合语境，故选A。 3．—________ do you eat junk food? —Hardly ever. A．How long B．How often C．How much D．How soon 【答案】B 【详解】句意：——你多久吃一次垃圾食品？——几乎从不吃。 考查特殊疑问句。How long多长；How often多久一次；How much多少钱；How soon多久之后。根据“Hardly ever.”可知，对频率提问用How often。故选B。 4．We should eat ________ fruits and vegetables. A．a lot B．lot of C．lots of D．a lots of 【答案】C 【详解】句意：我们应该多吃水果和蔬菜。 考查形容词短语。a lot很多，副词短语；lot of表述错误；lots of许多，形容词短语；a lots of表达错误。根据“...fruits and vegetables”可知，空格处缺少形容词，a lot of/lots of“许多，大量”。故选C。 5．—May I borrow your eraser, Tom? —____. A．Yes, here you are B．No, you can’t say that C．You’re welcome D．I don’t know 【答案】A 【详解】句意：——汤姆，我可以借你的橡皮吗？——好的，给你。 考查情景交际。Yes, here you are好的，给你；No, you can’t say that不，你不能那么说；You’re welcome不客气；I don’t know我不知道。根据“May I borrow your eraser, Tom? ”可知，问句是借橡皮的请求，应选同意并提供物品的回应。故选A。 6．On my birthday, my mother always cooks ____ for me. She hopes I will live long. A．juice B．tea C．noodles D．beef 【答案】C 【详解】句意：在我生日那天，我妈妈总是给我煮面条。她希望我能长寿。 考查名词辨析。juice果汁；tea茶；noodles面条；beef牛肉。在许多文化中，尤其是中国文化里，生日时吃面条有“长寿”的寓意，结合“She hopes I will live long.”可知，应选面条，故选C。 7．My sister ______ thin and ______ black hair. A．is; is B．is; has C．has; is D．has; has 【答案】B 【详解】句意： 我姐姐很瘦，有着黑色的头发。 考查be动词和实义动词。第一空后是形容词thin，应用be动词is构成系表结构；第二空后是“头发”，应用has表示“有黑色的头发”。故选B。 8．—Would you like _________ orange juice? There isn’t _________ tea now. —Yes, please. A．any; any B．some; some C．any; some D．some; any 【答案】D 【详解】句意：——你想要一些橙汁吗？现在没有茶了。——好的，请。 考查普通不定代词some和any。some一些，一般用于肯定句及表示请求建议等含义的疑问句中；any一些，任何，一般用于否定及疑问句中。根据“Would you like...orange juice?”可知，应用some，表示委婉请求或建议时；根据“There isn’t...tea now.”可知，否定句中应用any。故选D。 9．She likes _______ soup very much. A．cabbage B．watermelon C．coffee D．hamburger 【答案】A 【详解】句意：她非常喜欢蔬菜汤。 考查名词辨析。cabbage卷心菜；watermelon西瓜；coffee咖啡；hamburger汉堡包。根据“She likes…soup”及常识可知此处指蔬菜汤，应用“cabbage”。故选A。 10．Eating more vegetables ________ good for our health. A．is B．are C．be D．was 【答案】A 【详解】句意：多吃蔬菜对我们的健康有好处。 考查主谓一致。is是，be动词现在时的三单形式；are是，be动词现在时，用于第二人称单复数和第一、三人称复数；be是，原形；was是，be动词过去式的单数形式。该句子是动名词短语 “Eating more vegetables”作主语，谓语动词应用单数形式，且描述一般事实用一般现在时，所以应该用is。故选A。 二、完形填空（共15小题，每小题1分，满分15分） 阅读下面短文，从短文后各题所给的A、B、C、D四个选项中，选出可以填入空白处的最佳选项 Do you often have a cold, headache or backache? If you say “Yes”, you may have an eating problem. Now answer my 11 please. Do you like hamburgers, French fries or chips? Do you 12 ice cream or soft drinks? Do you often eat fast food? If your answers are “Yes”, I’m very 13 to tell you that you should 14 about your eating habits. The food you like is called junk food. It has lots of salt, fat and sugar. Eating too much junk food may 15 the weight problem, heart disease and other illnesses. We should healthy food rather than junk food. Eating healthy food 16 good for our health. Tofu, milk and vegetables are healthy foods for us. Tofu is a kind of traditional 17 food. We often 18 it in China. Now many people 19 other countries think tofu is good for health 20 . They also like eating it. Milk is 21 kind of healthy food or drink. Every day you should drink one or two glasses of milk. It can 22 you strong. Vegetables are very important. You should eat 23 them. There are vitamin A, B, C, D, E and so on in them. As we all know, 24 is important to keep a balanced diet. We 25 have the right food. We should eat some meat like chicken and beef. We should also eat more fruit and vegetables. 11．A．problems B．questions C．advice D．keys 12．A．enjoy B．hate C．dislike D．win 13．A．happy B．glad C．sorry D．crazy 14．A．look B．watch C．care D．learn 15．A．take B．bring C．buy D．sell 16．A．are B．is C．was D．will be 17．A．Japanese B．Chinese C．English D．American 18．A．eat B．drink C．take D．play 19．A．for B．with C．in D．at 20．A．too B．also C．neither D．either 21．A．the other B．other C．another D．others 22．A．make B．stop C．help D．build 23．A．a lot of B．little C．much D．a lot 24．A．this B．it C．one D．that 25．A．couldn’t B．may C．should D．can’t 【答案】 11．B 12．A 13．C 14．C 15．B 16．B 17．B 18．A 19．C 20．A 21．C 22．A 23．A 24．B 25．C 【导语】本文主要讲述了健康饮食的重要性，强调了垃圾食品对健康的负面影响，并推荐了豆腐、牛奶和蔬菜等健康食品。 11．句意：现在请回答我的问题。 problems问题，通常指需要解决的难题；questions问题，通常指需要回答的问题；advice建议；keys钥匙。根据“answer my”可知，此处指回答我的问题。故选B。 12．句意：你喜欢冰淇淋还是软饮料？ enjoy享受；hate讨厌；dislike不喜欢；win赢。根据“Do you…ice cream or soft drinks?”可知，此处询问喜欢冰淇淋还是软饮料。故选A。 13．句意：我很抱歉地告诉你，你应该关心你的饮食习惯。 happy快乐的；glad高兴的；sorry抱歉的；crazy疯狂的。根据“If your answers are ‘Yes’”结合前文内容可知，此处是很抱歉地说。故选C。 14．句意：我很抱歉地告诉你，你应该关心你的饮食习惯。 look看；watch观看；care关心；learn学习。根据“you should…about your eating habits.”可知，此处是关心饮食习惯。故选C。 15．句意：吃太多垃圾食品可能会带来体重问题、心脏病和其他疾病。 take拿走；bring带来；buy购买；sell出售。根据“Eating too much junk food may…the weight problem, heart disease and other illnesses.”结合常识可知，此处指吃太多垃圾食品会带来很多疾病。故选B。 16．句意：吃健康的食物对我们的健康有好处。 are是, 复数形式；is是, 单数形式；was是，过去式；will be将会是。时态为一般现在时，主语“Eating healthy food”是动名词短语，be动词用单数形式is。故选B。 17．句意：豆腐是一种传统的中国食物。 Japanese日本的；Chinese中国的；English英国的；American美国的。根据“Tofu”结合常识可知，豆腐是中国的传统食物。故选B。 18．句意：我们在中国经常吃它。 eat吃；drink喝；take拿走；play玩。根据“Tofu is a kind of traditional”可知，此处是说在中国经常吃豆腐。故选A。 19．句意：现在其他国家的许多人也认为豆腐对健康有好处。 for为了；with与……一起；in在……里面；at在。根据“other countries”可知，此处要用介词in，表示在其他国家。故选C。 20．句意：现在其他国家的许多人也认为豆腐对健康有好处。 too也；also也；neither两者都不；either或者。根据“They also like eating it.”可知，此处表示其他国家人也认为豆腐对健康有好处，句子为肯定句，用于句尾，用too。故选A。 21．句意：牛奶是另一种健康的食物或饮料。 the other另一个；other其他的；another另一个；others其他的。根据“Milk is…kind of healthy food or drink.”结合前文可知，此处指牛奶是另一种健康的食物或饮料。故选C。 22．句意：它可以让你变得强壮。 make使……变得；stop停止；help帮助；build建造。根据“It can…you strong.”可知，此处是让你变得强壮。故选A。 23．句意：你应该多吃它们。 a lot of许多的；little少；much多；a lot许多。根据“Vegetables are very important.”可知，此处是说要多吃它们。故选A。 24．句意：众所周知，保持均衡饮食很重要。 this这个；it它；one一个；that那个。分析句子结构可知，此处为It is＋形容词＋to do sth“做某事是……的”，要用it作形式主语。故选B。 25．句意：我们应该吃正确的食物。 couldn’t不能；may可能；should应该；can’t不能。根据“As we all know,…is important to keep a balanced diet.”可知，是应该吃正确的食物。故选C。 三、阅读理解（共15小题，每小题2分，满分30分） 阅读下面三篇材料，从每题所给的A、B、C、D四个选项中，选出最佳选项 A 26．According to the study, how many lunches are healthy enough? A．400. B．4,000. C．40,000. D．400,000. 27．What do 61% of the lunch boxes have? A．Some chips. B．Some cakes. C．A bag of candies. D．A sugary drink. 28．How can children make the home-made lunch healthy? A．Cook the food by themselves. B．Put the lunch box in a warm place. C．Talk with parents about what to eat. D．Choose one of the five food groups. 29．Which of the following is TRUE according to the passage? A．Children can cook alone at home. B．Make sure your lunch box has six food groups. C．Children can make lunch box with the parents. D．You can get the lunch box ready in the morning. 30．On which website (网址) can we see the page? A．www.livesport.com B．www.health.com C．www.allmovie.com D．www.travel.com 【答案】26．C 27．D 28．C 29．C 30．B 【导语】本文主要对孩子们家做的午餐进行了一个调查，并就如何制作出健康的午餐提出了一些建议。 26．推理判断题。根据“A study finds that 4,000,000 school children eat home-made lunches.”和“but only 1% of those lunches are healthy enough”可知，4,000,000学生中只有1%的午餐足够健康，其数量为4000000×1%=40000，故选C。 27．细节理解题。根据图表中“61% have a sugary drink”可知，61%的午餐有含糖的饮料，故选D。 28．细节理解题。根据“Talk about what goes in your lunch with your parents”可知，孩子们可以通过和父母讨论吃什么来做出健康的午餐。故选C。 29．细节理解题。根据“Ask your children to cook with you, but don’t let them cook alone”可知，孩子们可以和父母一起做饭，准备饭盒。故选C。 30．推理判断题。本文主要介绍了孩子们家做的午餐，和健康有关。故选B。 B People can enjoy mantou in the bread festival in Paris from 7th May to 16th May. On 9th May, a Chinese put a video on Douyin. In the video, a line of mantou was lying among the baked foods on show. The video quickly became popular on the Internet. In no time, “Chinese Mantou Compete at the French Bread Festival” became a hot topic (话题). People can see mantou every day on Chinese dinner tables. It is amazing that mantou had such a chance to go to France and compete with the foods from different countries. Mantou is made from wheat flour (小麦面粉). And then it is steamed (蒸) for about half an hour. When it is freshly cooked, it gives a nice smell and feels soft. And most people cannot wait to eat it. Mantou can be also enjoyed in many ways. For example, people can fry (油炸) them to golden brown. Mantou, a traditional Chinese food, now serves more people around the world. 31．How long is the bread festival? A．For 7 days. B．For 9 days. C．For 10 days. D．For 16 days. 32．When did a Chinese put a video about mantou on Douyin? A．On 6th May. B．On 7th May. C．On 9th May. D．On 16th May. 33．What does the underlined word “popular” in Paragraph 3 mean? A．Serious and important. B．Liked by a lot of people. C．Costing a lot of money. D．Making someone feel bad. 34．Which of the following is NOT true about mantou? A．It is made from wheat flour. B．It is steamed for about half an hour. C．It can be enjoyed in only one way. D．It can be fried to golden brown. 35．What is the best title for this passage? A．The Bread Festival in Paris B．A Hot Video on Douyin C．The Making of Mantou D．A Traditional Chinese Dish 【答案】31．C 32．C 33．B 34．C 35．D 【导语】本文是一篇说明文。主要介绍了中国传统美食馒头，提及它在巴黎面包节展出的相关视频走红网络，还讲了馒头的制作原料、工序、多种食用方式，以及它正走向世界服务更多人 。 31．细节理解题。根据“People can enjoy mantou in the bread festival in Paris from 7th May to 16th May.”可知，面包节从5月7日到5月16日，持续10天。故选C。 32．细节理解题。根据“On 9th May, a Chinese put a video on Douyin.”可知，中国人在5月9日把关于馒头的视频放到抖音上。故选C。 33．词义猜测题。根据“In no time, ‘Chinese Mantou Compete at the French Bread Festival’ became a hot topic (话题).”可知，视频很快成了热门话题，所以“popular”意思是“被很多人喜欢；受欢迎的” 。故选B。 34．推理判断题。根据“Mantou can be also enjoyed in many ways.”可知，馒头有很多种食用方式，并非只有一种。C选项“It can be enjoyed in only one way.”表述错误。故选C。 35．最佳标题题。文章主要介绍了中国传统食物馒头，包括其在法国面包节亮相、制作方式、食用方式等。故选D。 C What may happen if you don’t take your breakfast? People of different ages, from 12 to 83 have a test in the United States. During the test, these people have all kinds of breakfast, and sometimes they don’t have breakfast at all. Scientists want to see how well their bodies work when they have different kinds of breakfast. The result shows that if a person eats a right breakfast, he or she can work better than if he or she has no breakfast. If a student has fruit, eggs, bread and milk before going to school, he can learn more quickly and listen more carefully in class. The result is opposite (相反) to what some people think. Having no breakfast can not help you lose weight. This is because people become so hungry at noon that they eat too much for lunch. They will get weight instead of losing it. You will lose weight if you reduce your other meals. 36．What food do the people eat for breakfast in the test? A．No breakfast at all. B．Different foods or sometimes none. C．Very rich breakfast. D．Little food for breakfast. 37．What does the result show? A．Breakfast has great effect (影响) on work and bodies. B．Breakfast has little effect on people’s work. C．A person will work better if he only has fruit and milk. D．Girl students should have little for breakfast. 38．According to the text, if a man eats a right breakfast, what will he do? A．Get to school early. B．Lose weight. C．Work better. D．Lose the way. 39．What does the word “reduce” in the last sentence mean? A．减少 B．增加 C．放弃 D．享用 40．Which of the following is right? A．It’s good for your health to have no breakfast. B．Too little for breakfast and much for lunch will make you fatter. C．If you eat much for lunch and supper, you may lose weight. D．If you have more breakfast, you’ll learn more quickly in class. 【答案】36．B 37．A 38．C 39．A 40．B 【导语】本文主要讲述了不吃早餐对工作和健康的影响，以及正确的早餐习惯对提高工作效率和控制体重的重要性。 36．细节理解题。根据“During the test, these people have all kinds of breakfast, and sometimes they don’t have breakfast at all.”可知，测试中人们吃不同的早餐或有时不吃早餐。故选B。 37．细节理解题。根据“The result shows that if a person eats a right breakfast, he or she can work better than if he or she has no breakfast.”可知，早餐对工作和身体有很大影响。故选A。 38．细节理解题。根据“The result shows that if a person eats a right breakfast, he or she can work better than if he or she has no breakfast.”可知，吃正确的早餐会让人工作得更好。故选C。 39．词义猜测题。根据“You will lose weight if you reduce your other meals.”可知，减少其他餐食可以帮助减肥，因此“reduce”意为“减少”。故选A。 40．细节理解题。根据“Having no breakfast can not help you lose weight. This is because people become so hungry at noon that they eat too much for lunch. They will get weight instead of losing it.”可知，早餐吃太少而午餐吃太多会导致增重。故选B。 四、选词填空（共5小题，每小题2分，满分10分） 仔细阅读下面短文，用下面方框中所给单词或短语的填空，使短文在结构、句义和逻辑上正确。(提示：方框中有二个单词或短语是多余的。 however / put on / instead / improve / cause / put up / energy Healthy eating is important for a healthy body and mind. We need to 41 our eating habits. Some people have fast food every week. Fast food has lots of salt, fat and sugar. That makes us 42 weight. Some people don’t have breakfast. But food gives us 43 . It’s easy to feel sleepy if we don’t eat breakfast. Some people like eating sweet things. They can 44 tooth problems. When you want a snack, you can have some fruit 45 . Remember: You are what you eat. 【答案】41．improve 42．put on 43．energy 44．cause 45．instead 【导语】本文是一篇说明文，主要讲了健康饮食的重要性和方法。 41．句意：我们需要改善我们的饮食习惯。根据“We need to...our eating habits.”及备选词可知，此处需要改善我们的饮食习惯，improve“改善”，动词，need to do“需要做某事”。故填improve。 42．句意：那让我们增加体重。根据“Fast food has lots of salt, fat and sugar. That makes us...weight.”可知，快餐食品含有大量的食盐、脂肪和糖分，会使人体重增加，put on“增加”，make sb do“让某人做某事”。故填put on。 43．句意：但是食物给我们能量。根据“But food gives us... It’s easy to feel sleepy if we don’t eat breakfast”及备选词可知，食物给人能量，如果不吃早饭，会很容易感到困倦。energy“能量”，不可数名词，作宾语。故填energy。 44．句意：它们会导致牙齿问题。根据“Some people like eating sweet things. They can...tooth problems.”可知，甜品会导致牙齿问题，can为情态动词，后加动词原形，cause“导致，引起”，动词。故填cause。 45．句意：当你想吃零食时，可以吃点水果代替。根据“When you want a snack, you can have some fruit...”及备选词可知，当你想吃零食时，可以吃点水果代替，instead“代替，反而”，符合语境。故填instead。 五、综合填空（共10小题，每小题1分，满分10分） 阅读下面短文，根据上下文或括号内单词等提示，在空白处填入适当的单词或括号内单词的适当形式 A village is famous these days because many people who live there are very old. Twenty of them 46 (be) more than 95 years old and one is 108. How can they live so long? We ask Yang Shiya, 47 girl in this village. Shiya tells 48 (we) the reasons. 49 (one), the village is near some hills. People plant fruit trees on the hills, 50 they have to climb to look after the trees every day. “It’s a kind of exercise, right?” Shiya smiles. “ 51 (I) grandpa gets up early every morning, and then he 52 (work) on the hills. The air is nice and he feels very comfortable 53 of doors.” Second, Shiya also 54 (say) people in the village seldom buy ready-made food. They eat 55 (lot) of green fruit and vegetables from 56 (they) own farms. They give the villagers 57 (energy). What do you think 58 (make) a long life? Do you want 59 (live) in the village and have a 60 (health) life? 【答案】 46．are 47．a 48．us 49．First 50．so 51．My 52．works 53．out 54．says 55．lots 56．their 57．energy 58．makes 59．to live 60．healthy 【导语】本文主要介绍了一个村里老人长寿的秘诀。 46．句意：其中20人超过95岁，1人108岁。根据“one is 108”可知，句子时态为一般现在时，主语是Twenty of them，be动词用are。故填are。 47．句意：我们问这个村子里的女孩杨世雅。根据“girl in this village”可知，此处泛指村里的一个女孩，空后girl是以辅音音素开头，空处应用不定冠词a。故填a。 48．句意：世雅告诉我们原因。tell sb. sth.“告诉某人某事”，空前为动词tells，空处应用宾格us“我们”。故填us。 49．句意：首先，这个村庄靠近一些小山。此处应用副词first“首先”，修饰整个句子，位于句首，首字母要大写。故填First。 50．句意：人们在山上种果树，所以他们每天都要爬上去照料这些树。分析句子结构可知，前后句之间是因果关系，前因后果，此处应用连词so“所以”。故填so。 51．句意：我爷爷每天早上起得很早，然后他在山上工作。此处应用形容词性物主代词修饰名词grandpa，应用my“我的”，位于句首，首字母要大写。故填My。 52．句意：我爷爷每天早上起得很早，然后他在山上工作。根据“gets up early every morning”可知，句子时态为一般现在时，主语he为第三人称单数，谓语动词用三单形式。故填works。 53．句意：空气很好，他在户外感觉很舒服。根据“he feels very comfortable…of doors”可知，他在户外感觉很舒服，out of doors“在户外”，固定搭配。故填out。 54．句意：其次，世雅还说，村里的人很少买现成的食物。根据“Shiya also…people in the village seldom buy ready-made food”可知，句子时态为一般现在时，主语Shiya是第三人称单数，谓语动词用三单形式。故填says。 55．句意：他们吃很多自己农场的绿色水果和蔬菜。lots of“许多”，固定短语。故填lots。 56．句意：他们吃很多自己农场的绿色水果和蔬菜。此处应用形容词性物主代词修饰own farms，应用their“他们的”。故填their。 57．句意：它们为村民提供能量。give sb. sth.“给某人某物”，此处应用不可数名词energy“能量”。故填energy。 58．句意：你认为什么能长寿呢？句子时态为一般现在时，主语是What，谓语动词用三单形式。故填makes。 59．句意：你想住在村里，过健康的生活吗？want to do sth.“想要做某事”，动词短语。故填to live。 60．句意：你想住在村里，过健康的生活吗？此处应用形容词healthy“健康的”修饰名词life，表示“过健康的生活”。故填healthy。 六、书面表达（共1大题，满分20分） 健康的生活方式对于成长中的学生来说非常重要。你认为健康的生活方式应该是什么样子的？请根据以下提示，用英语写一篇短文，介绍一下健康的生活方式。 提示： (1) Eating healthily. (2) Doing exercise. (3) Good living habits. 要求： （1）把握要点，适当发挥； （2）70词左右。文章开头部分已给出，不计入总词数。 I think to have a healthy lifestyle is very important to us. _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 I think to have a healthy lifestyle is very important to us. First, eating healthily matters a lot. We should have more fruits, vegetables and whole grains, and avoid too much junk food or sweet drinks. Second, doing exercise regularly is necessary. It can be running, playing ball games or cycling for 30 minutes every day to keep our bodies strong. Besides, good living habits help. We need enough sleep, not staying up late, and washing hands often to stay away from illness. Let’s keep these in mind and live healthily. 【详解】[总体分析] ①题材：本文是一篇材料作文，介绍健康的生活方式； ②时态：时态为“一般现在时”； ③提示：从健康饮食、锻炼、良好生活习惯三方面介绍健康的生活方式。 [写作步骤] 第一步，开头点明健康生活方式对我们很重要。 第二步，中间分点阐述健康生活方式的具体内容：健康饮食、定期锻炼、良好生活习惯及具体做法。 第三步，结尾呼吁大家牢记这些要点，健康生活。 [亮点词汇] ①matters a lot很重要；意义重大 ②regularly定期地；有规律地 ③necessary必要的；必需的 ④avoid避免；避开 [高分句型] ①First, eating healthily matters a lot.（动名词短语“eating healthily”作主语，简洁明了地引出第一个要点。） ②It can be running, playing ball games or cycling for 30 minutes every day to keep our bodies strong.（“to keep our bodies strong”不定式作目的状语，说明锻炼的目的，使句子逻辑清晰。） 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司1 / 14 学科网（北京）股份有限公司 $ 2025-2026学年七年级下册英语单元自测（武汉卷专用） Unit 4·培优卷 学校:___________班级：___________姓名：___________分数：___________ （时间：100分钟，满分：95分） 一、选择填空（共10小题，每小题1分，满分10分） 从题中所给的A、B、C、D四个选项中，选出一个最佳答案。将代表该答案的字母在答题卡上相应的位置涂黑。 1．I’m thirsty. I want ________ a glass of water. A．drink B．to drink C．drinking D．drinks 2．There’s some ________ on the table. A．milk B．onion C．tomato D．potato 3．—________ do you eat junk food? —Hardly ever. A．How long B．How often C．How much D．How soon 4．We should eat ________ fruits and vegetables. A．a lot B．lot of C．lots of D．a lots of 5．—May I borrow your eraser, Tom? —____. A．Yes, here you are B．No, you can’t say that C．You’re welcome D．I don’t know 6．On my birthday, my mother always cooks ____ for me. She hopes I will live long. A．juice B．tea C．noodles D．beef 7．My sister ______ thin and ______ black hair. A．is; is B．is; has C．has; is D．has; has 8．—Would you like _________ orange juice? There isn’t _________ tea now. —Yes, please. A．any; any B．some; some C．any; some D．some; any 9．She likes _______ soup very much. A．cabbage B．watermelon C．coffee D．hamburger 10．Eating more vegetables ________ good for our health. A．is B．are C．be D．was 二、完形填空（共15小题，每小题1分，满分15分） 阅读下面短文，从短文后各题所给的A、B、C、D四个选项中，选出可以填入空白处的最佳选项 Do you often have a cold, headache or backache? If you say “Yes”, you may have an eating problem. Now answer my 11 please. Do you like hamburgers, French fries or chips? Do you 12 ice cream or soft drinks? Do you often eat fast food? If your answers are “Yes”, I’m very 13 to tell you that you should 14 about your eating habits. The food you like is called junk food. It has lots of salt, fat and sugar. Eating too much junk food may 15 the weight problem, heart disease and other illnesses. We should healthy food rather than junk food. Eating healthy food 16 good for our health. Tofu, milk and vegetables are healthy foods for us. Tofu is a kind of traditional 17 food. We often 18 it in China. Now many people 19 other countries think tofu is good for health 20 . They also like eating it. Milk is 21 kind of healthy food or drink. Every day you should drink one or two glasses of milk. It can 22 you strong. Vegetables are very important. You should eat 23 them. There are vitamin A, B, C, D, E and so on in them. As we all know, 24 is important to keep a balanced diet. We 25 have the right food. We should eat some meat like chicken and beef. We should also eat more fruit and vegetables. 11．A．problems B．questions C．advice D．keys 12．A．enjoy B．hate C．dislike D．win 13．A．happy B．glad C．sorry D．crazy 14．A．look B．watch C．care D．learn 15．A．take B．bring C．buy D．sell 16．A．are B．is C．was D．will be 17．A．Japanese B．Chinese C．English D．American 18．A．eat B．drink C．take D．play 19．A．for B．with C．in D．at 20．A．too B．also C．neither D．either 21．A．the other B．other C．another D．others 22．A．make B．stop C．help D．build 23．A．a lot of B．little C．much D．a lot 24．A．this B．it C．one D．that 25．A．couldn’t B．may C．should D．can’t 三、阅读理解（共15小题，每小题2分，满分30分） 阅读下面三篇材料，从每题所给的A、B、C、D四个选项中，选出最佳选项 A 26．According to the study, how many lunches are healthy enough? A．400. B．4,000. C．40,000. D．400,000. 27．What do 61% of the lunch boxes have? A．Some chips. B．Some cakes. C．A bag of candies. D．A sugary drink. 28．How can children make the home-made lunch healthy? A．Cook the food by themselves. B．Put the lunch box in a warm place. C．Talk with parents about what to eat. D．Choose one of the five food groups. 29．Which of the following is TRUE according to the passage? A．Children can cook alone at home. B．Make sure your lunch box has six food groups. C．Children can make lunch box with the parents. D．You can get the lunch box ready in the morning. 30．On which website (网址) can we see the page? A．www.livesport.com B．www.health.com C．www.allmovie.com D．www.travel.com B People can enjoy mantou in the bread festival in Paris from 7th May to 16th May. On 9th May, a Chinese put a video on Douyin. In the video, a line of mantou was lying among the baked foods on show. The video quickly became popular on the Internet. In no time, “Chinese Mantou Compete at the French Bread Festival” became a hot topic (话题). People can see mantou every day on Chinese dinner tables. It is amazing that mantou had such a chance to go to France and compete with the foods from different countries. Mantou is made from wheat flour (小麦面粉). And then it is steamed (蒸) for about half an hour. When it is freshly cooked, it gives a nice smell and feels soft. And most people cannot wait to eat it. Mantou can be also enjoyed in many ways. For example, people can fry (油炸) them to golden brown. Mantou, a traditional Chinese food, now serves more people around the world. 31．How long is the bread festival? A．For 7 days. B．For 9 days. C．For 10 days. D．For 16 days. 32．When did a Chinese put a video about mantou on Douyin? A．On 6th May. B．On 7th May. C．On 9th May. D．On 16th May. 33．What does the underlined word “popular” in Paragraph 3 mean? A．Serious and important. B．Liked by a lot of people. C．Costing a lot of money. D．Making someone feel bad. 34．Which of the following is NOT true about mantou? A．It is made from wheat flour. B．It is steamed for about half an hour. C．It can be enjoyed in only one way. D．It can be fried to golden brown. 35．What is the best title for this passage? A．The Bread Festival in Paris B．A Hot Video on Douyin C．The Making of Mantou D．A Traditional Chinese Dish C What may happen if you don’t take your breakfast? People of different ages, from 12 to 83 have a test in the United States. During the test, these people have all kinds of breakfast, and sometimes they don’t have breakfast at all. Scientists want to see how well their bodies work when they have different kinds of breakfast. The result shows that if a person eats a right breakfast, he or she can work better than if he or she has no breakfast. If a student has fruit, eggs, bread and milk before going to school, he can learn more quickly and listen more carefully in class. The result is opposite (相反) to what some people think. Having no breakfast can not help you lose weight. This is because people become so hungry at noon that they eat too much for lunch. They will get weight instead of losing it. You will lose weight if you reduce your other meals. 36．What food do the people eat for breakfast in the test? A．No breakfast at all. B．Different foods or sometimes none. C．Very rich breakfast. D．Little food for breakfast. 37．What does the result show? A．Breakfast has great effect (影响) on work and bodies. B．Breakfast has little effect on people’s work. C．A person will work better if he only has fruit and milk. D．Girl students should have little for breakfast. 38．According to the text, if a man eats a right breakfast, what will he do? A．Get to school early. B．Lose weight. C．Work better. D．Lose the way. 39．What does the word “reduce” in the last sentence mean? A．减少 B．增加 C．放弃 D．享用 40．Which of the following is right? A．It’s good for your health to have no breakfast. B．Too little for breakfast and much for lunch will make you fatter. C．If you eat much for lunch and supper, you may lose weight. D．If you have more breakfast, you’ll learn more quickly in class. 四、选词填空（共5小题，每小题2分，满分10分） 仔细阅读下面短文，用下面方框中所给单词或短语的填空，使短文在结构、句义和逻辑上正确。(提示：方框中有二个单词或短语是多余的。 however / put on / instead / improve / cause / put up / energy Healthy eating is important for a healthy body and mind. We need to 41 our eating habits. Some people have fast food every week. Fast food has lots of salt, fat and sugar. That makes us 42 weight. Some people don’t have breakfast. But food gives us 43 . It’s easy to feel sleepy if we don’t eat breakfast. Some people like eating sweet things. They can 44 tooth problems. When you want a snack, you can have some fruit 45 . Remember: You are what you eat. 五、综合填空（共10小题，每小题1分，满分10分） 阅读下面短文，根据上下文或括号内单词等提示，在空白处填入适当的单词或括号内单词的适当形式 A village is famous these days because many people who live there are very old. Twenty of them 46 (be) more than 95 years old and one is 108. How can they live so long? We ask Yang Shiya, 47 girl in this village. Shiya tells 48 (we) the reasons. 49 (one), the village is near some hills. People plant fruit trees on the hills, 50 they have to climb to look after the trees every day. “It’s a kind of exercise, right?” Shiya smiles. “ 51 (I) grandpa gets up early every morning, and then he 52 (work) on the hills. The air is nice and he feels very comfortable 53 of doors.” Second, Shiya also 54 (say) people in the village seldom buy ready-made food. They eat 55 (lot) of green fruit and vegetables from 56 (they) own farms. They give the villagers 57 (energy). What do you think 58 (make) a long life? Do you want 59 (live) in the village and have a 60 (health) life? 六、书面表达（共1大题，满分20分） 健康的生活方式对于成长中的学生来说非常重要。你认为健康的生活方式应该是什么样子的？请根据以下提示，用英语写一篇短文，介绍一下健康的生活方式。 提示： (1) Eating healthily. (2) Doing exercise. (3) Good living habits. 要求： （1）把握要点，适当发挥； （2）70词左右。文章开头部分已给出，不计入总词数。 I think to have a healthy lifestyle is very important to us. _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 原创精品资源学科网独家享有版权，侵权必究！1 1 / 7 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $