Unit 2 Health and Fitness单元测验卷2025-2026学年高一上学期 中职英语高教版（2023修订版）基础模块2

Unit 2 Health and Fitness 第二单元测试卷 一、单项选择(本大题共20小题，每小题1分，共20分) ( )1.You must look after yourself and _____. A.keep health B.keeping health C.to keep healthy D.keep healthy ( )2.It makes him _____. A.feel angrily B.feel angry C.to feel angry D.feeling angry ( )3.There _____ a talk show on CCTV-3 at eight this evening. A.is going to be B.is going to have C.will have D.are going to be ( )4.I have a _____. I don't want to talk too much. A.sore neck B.sore back C.sore throat D.stomachache ( )5. —There _____ no milk in the fridge. Could you get some for me, Dick? —All right, Mum. A.is B.are C.was D.were ( )6.—_____ have you been like this? —Since yesterday. A.How often B.How long C.How soon D.How much ( )7.Don't be afraid of _____ mistakes. A.making B.make C.makes D.made ( )8.One day the librarian _____ an idea. A.came up B.came with C.came up with D.came up to ( )9.There isn't _____ food in the fridge. A.some B.an C.a D.any ( )10.—How many _____ are there on the table? —Eighteen. A.milk B.milks C.bottle of milk D.bottles of milk ( )11.There are _____ in a year and December is _____ of the year. A.twelve month; the twelfth month B.the twelfth month; twelve months C.twelve months; twelfth month D.twelve months; the twelfth month ( )12.It'll take him two weeks to _____ from the illness. A.return B.recover C.back D.renew ( )13.—Who did it better, Kate or Lily? —I think Kate did just _____ Lily. A.as well as B.as good as C.as better as D.as badly than ( )14.The classroom is _____ clean _____ ours. A.so; as B.as; as C.as; than D.so; than ( )15.He should be ashamed of _____ to her like that. A.talking B.talk C.talked D.to talk ( )16.I think you should _____. Eat less. A.put on weight B.lose fat C.put weight D.lose weight ( )17.There was a traffic jam. _____, she was late for school. A.As result B.As a result of C.As the result D.As a result ( )18.—Don't speak loudly in the hospital. —_____. A.Really? Is that so? B.That's OK. C.Sorry, I won't. D.No, I can't. ( )19.—I'm afraid I can't do well in the game. —_____. A.It's just for fun B.Amazing C.Sounds good D.Thank you ( )20.—_____? —I have a headache. A.How do you do B.How are you C.What's the matter D.How is going 二、完形填空(本大题共10小题，每小题1分，共10分) Running is a good exercise. It helps 21 strong hearts and lungs(肺). It also helps most people 22 and keep fit. Running wasn't so popular 23 . In the 1960s, runners were mostly athletes(运动员) and healthy strong people. When people saw a runner, they used to 24 “Hey, what's the hurry for” or they might say to 25 , “Is he crazy?” At that time, women almost 26 ran. But today all these have 27 . Men and women of all ages enjoy 28 . Early in the morning, at noon, or in the evening in big cities and in the countryside, all over the world, you can see people running - men and women, old and young. People run 29 along the beaches or river banks, in parks, down quiet streets in small towns or at the gym. Some people 30 run in their living rooms. Now, if you are a sofa potato, please stand up and join running! You are sure to live a better life. ( )21.A.build B.builds C.building D.built ( )22.A.eat less B.put on weight C.lose weight D.exercise more ( )23.A.now B.all the time C.in the past D.from time to time ( )24.A.say B.ask C.speak D.talk ( )25.A.they B.them C.their D.themselves ( )26.A.never B.seldom C.sometimes D.often ( )27.A.stopped B.worked C.changed D.done ( )28.A.run B.running C.laugh D.laughing ( )29.A.somewhere B.anywhere C.everywhere D.nowhere ( )30.A.still B.even C.just D.only 三、阅读理解(本大题共15小题，每小题2分，共30分) A Eating healthily is not only about what you eat, but also how you eat. Here is some advice on healthy eating. Eat with others. It can help you to see others' healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious. Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty. Sometimes you are just thirsty, you need no food. Stop eating before you feel full. Eat breakfast. Breakfast is the most important meal of the day. After you don't eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast. Eat healthy snacks like fruits, yogurt or cheese. We all need snacks sometimes. In fact, it's a good idea to eat two healthy snacks between your three meals. This doesn't mean that you can eat a bag of chips instead of a meal. Don't eat dinner late. With our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8-10 hours. ( )31.How many suggestions does the author give us? A.3. B.4. C.5. D.6. ( )32.Which snack is healthy according to the author? A.Banana. B.Chocolate. C.Candy. D.A bag of chips. ( )33.Which of the following is TRUE according to the passage? A.Eat with your parents and you will find the food is more delicious, B.You should keep eating until you feel full, C.Dinner is the most important meal of the day, D.You should eat dine at the last minute before you go to bed, ( )34.The underlined word “digest” means “_____” in Chinese, A.分享 B.制作 C.保存 D.消化 ( )35.The passage mainly tells us _____, A.when to eat B.why to eat C.how to eat D.where to eat B Hi, dear boys and girls. Do you know how to be a healthy kid? Here are some rules you should follow. First, eat different foods, especially fruit and vegetables. You may have a favorite food, but you'd better eat something different. If you eat different foods, you will probably get more nutrients(营养物质) your body needs. Then, drink water and milk as often as possible. Milk is a great drink that can give you more calcium(钙) your body needs to grow strong bones. Next, listen to your body. How do you feel when you are full? When you are eating, notice how your body feels and when your stomach feels comfortably full. Eating too much will not make you feel comfortable and will make you fat. Afterwards, limit screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You can't watch TV for more than two hours a day. Finally, be active. One thing you'd like to do as a kid is to find out which activity you like best. Find ways to be active every day. ( )36.You have to eat different kinds of foods especially _______. A.meat B.hamburgers C.sweets D.fruit and vegetables ( )37.Which kind of drinks can give you more calcium? A.Juice. B.Milk. C.Cold water. D.Tea. ( )38.According to the passage, how many rules should you follow if you want to be healthy? A.Five. B.Nine. C.Fifteen. D.Thirteen. ( )39.According to the passage, which of the following is TRUE? A.When you're eating, you don't have to pay attention to how your body feels. B.You can eat your favorite food as much as you can. C.You can watch TV whenever you like to get more information. D.We should try to live in an active way in our life. ( )40.Which is the best title for the passage? A.How to Make Yourself Popular B.How to Be a Healthy Kid C.How to Be a Popular Kid D.How to Make Your Parents Healthy C Sometimes it may seem difficult to improve our health. If so, the following healthy habits may help you. Eat breakfast every morning. Research shows that if you eat a meal in the morning, you may not become too fat or eat too much during lunch. Eating breakfast can help people feel better through the day. Get enough sleep. Poor sleep can influence our memory and learning. It can also cause traffic accident. Studies show that people who don't get enough sleep seem to get into more accidents. So stay safe and get enough sleep. Take a walk every day. Walking is an easy way to exercise. You'd better meet friends for a walk, not for a meal. As you walk, you will see the beautiful world around you. Once you try, you will find that adding a walk into your daily life is very easy. Join social groups. Social groups can provide support. They might include sport teams, art or music groups. The people in the group can offer advice and can help each other in difficult times. Also, being in a group keeps your mind busy. An active mind is a healthy mind. Have a hobby. A hobby could be running, reading or making something with your hands. Hobbies help people to relax and rest. Hobbies bring us joy as well. ( )41.You may have a good memory and learn better if you _______. A.eat breakfast every morning B.have a good sleep C.take a walk every day D.join a social group ( )42.If you need help and want to help others, you'd better _______. A.invite your friend to a meal B.make something with your friends C.become a member of a social group D.have a hobby ( )43.Which of the following is TRUE? A.If you have breakfast every morning,you'll be fat. B.All the traffic accidents are caused by poor sleep. C.To join a social group helps you have a healthy mind. D.Having a hobby is the best way to relax. ( )44.The passage is mainly written for _______. A.students at school B.people who don't like running C.students who never have breakfast D.people who want to improve health ( )45.Which is the best title for the passage? A.Ways to Improve Your Health B.Reasons for Keeping Healthy C.Good Habits D.Breakfast and Exercise 四、完成对话(本大题共10小题，每小题1分，共10分) A (Kevin had a toothache and went to see the dentist three days ago. And today he went there again.) Dentist: Hi, Kevin. 46 Kevin: I think I have a fever. Dentist: 47 Kevin: Yes. But they didn't work. Dentist: I should have given you some pain-killer. 48 Kevin: Some of my teeth hurt when I brush them. Dentist: OK. Let me have a look. 49 Kevin: Oh, yes. I really can't bear it any longer. Dentist: 50 Just take the medicine and you'll be fine soon. A. Is it still hurting? B. Did you take the pills? C. Does it hurt here? D. It doesn't matter. E. How are you feeling today? 46._____ 47._____ 48._____ 49._____ 50._____ B Doctor: Good afternoon, your name, please. Tom: 51 Doctor: What's your trouble? Tom: 52 Doctor: 53 Tom: I felt bad yesterday. Doctor: 54 Tom: Yes, I coughed the whole night. Doctor: Then you've caught a cold. 55 Drink more water an have a good rest. You'll get better soon. Tom: Thanks, doctor. A. Anything else? B. But nothing serious. C. Tom. D. Did you cough a lot last night? E. I've got a headache. 51._____ 52._____ 53._____ 54._____ 55._____ 五、词义配对(本大题共10小题，每小题1分，共10分) ( )56.active A.压力 ( )57.cure B.健康 ( )58.handle C.体力的 ( )59.reduce D.处理 ( )60.stress E.活跃的 ( )61.illness F.疾病 ( )62.invent G.发明 ( )63.fitness H.忽视 ( )64.manual I.治愈 ( )65.ignore J.减少 6、 选词填空(本大题共5小题，每小题1分，共5分) A.fell B.healthy C.afraid D.exercise E.give up Mr. Hunt always gets up early in the morning and does morning 66 . He thinks he is 67 and never goes to see a doctor. This week Mr. Hunt looks worried. Because last Friday morning when walking near the garden he suddenly 68 to the ground. There was nobody around him. So he stood up and went back slowly. He was 69 that something was wrong with him. This morning Mr. Hunt came to the hospital. He told the doctor what happened to him. The young doctor looked him over carefully and then said, “I'm so sorry to tell you, Mr. Hunt. You must 70 coffee if you want to be healthy.” 66._____ 67._____ 68._____ 69._____ 70._____ 七、英汉互译(本大题共5小题，每小题1分，共5分) 71.恐怕你得了重感冒。(have a bad cold) _____________________________________________________________________________ 72. 这种药片一天吃三次，每次一片，多喝水，好好休息。(have a good rest) _____________________________________________________________________________ 73. 科技使我们的生活更加容易。(make...easier) _____________________________________________________________________________ 74. When you are feeling better, do more exercise. _____________________________________________________________________________ 75.As a result, we move around less, burn off less energy, and have more health problems. _____________________________________________________________________________ 八、书面表达(本大题共10分) 随着手机功能的日益增多，越来越多的年轻人沉迷于手机娱乐活动，成为“手机控”一族。假设你是某校学生，请根据以下表格内容写一篇60词左右的短文，谈谈你对该现象的看法和建议。 “手机控”的表现 沉迷于手机娱乐活动（聊天、看电影等），与朋友和家人的交流减少，离开手机会有焦虑等异常情绪表现…… “手机控”的危害 对健康不利，影响学习…… 你的建议 …… 注意：短文的开头已经给出，但不计入总词数。 Key words: chat with, anxious, have a good rest. Today, many people, especially young people, are phone freaks. _______________________ ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ ______________________________________________________________________________________________________________________________________________________________ ( 1 ) 学科网（北京）股份有限公司 $ 参考答案 Unit 2 Health and Fitness 第二单元测试卷 一、单项选择（本大题共20小题，每小题1分，共20分） 1.D 2.B 3.A 4.C 5.A 6.B 7.A 8.C 9.D 10.D 11.D 12.B 13.A 14.B 15.A 16.D 17.D 18.C 19.A 20.C 二、完形填空（本大题共10小题，每小题1分，共10分） 21.A 22.C 23.C 24.A 25.D 26.A 27.C 28.B 29.C 30.B 三、阅读理解（本大题共15小题，每小题2分，共30分） 31.C 32.A 33.A 34.D 35.C 36.D 37.B 38.A 39.D 40.B 41.B 42.C 43.C 44.D 45.A 四、完成对话（本大题共10小题，每小题1分，共10分） 46.E 47.B 48.A 49.C 50.D 51.C 52.E 53.A 54.D 55.B 五、词义配对(本大题共10小题，每小题1分，共10分) 56.E 57.I 58.D 59.J 60.A 61.F 62.G 63.B 64.C 65.H 六、选词填空(本大题共5小题，每小题1分，共5分) 66.D 67.B 68.A 69.C 70.E 七、英汉互译(本大题共5小题，每小题1分，共5分) 71. I'm afraid you have a bad cold. 72. Take this medicine one tablet three times a day, drink more water and do have a good rest. 73. Technology has made our lives easier. 74. 当你感到好点的时候，多运动。 75. 结果我们动得少了，能量消耗得少了，就有了更多的健康问题。 八、书面表达(本大题共10分) Today, many people, especially young people, are phone freaks. They often use phones to chat with others, watch movies play games and soon. In fact, they will be anxious without phones. However, it does harm to their health and study. Because they spend too much time playing with phones. They can't have a good rest. They don't have time to do their homework. In my opinion, we must use it in a right way. If we take it to school, we mustn't use it during the class. And remember that study comes first. ( 1 ) 学科网（北京）股份有限公司 $