Unit 4 谈论健康饮食并给出具体建议-2025-2026学年高中英语写作高级词句必修第三册（重庆大学版）

必修第三册重庆大学版 【寒假专版】C版写作高级词句 寒假专版 【C版高级词句】谈论健康饮食并给出具体 建议 写作提分攻略·重庆大学版必修第三册 范文一高级词句 一、高级词汇 balanced diet //bcelanst 'darat// 含义：均衡的饮食 搭配：have a balanced diet拥有均衡的饮食；keep a balanced diet保持均衡的饮食 regularly∥egjalali// 含义：定期地：有规律地 搭配：have meals regularly有规律地吃饭；exercise regularly定期锻炼 unhealthy /an hel0i/l 含义：不健康的 搭配：unhealthy food不健康的食物：an unhealthy lifestyle不健康的生活方式 junk food //dsujk fu:d// 含义：垃圾食品 搭配：eat too much junk food吃太多垃圾食品；stay away from junk food远离垃圾食品 fiber ∥faba(r)/ 含义：纤维 搭配：rich in fiber富含纤维；dietary fiber膳食纤维 1 必修第三册重庆大学版 【寒假专版】C版写作高级词句 protein∥prauti:n/ 含义：蛋白质 搭配：proper protein适量的蛋白质；high in protein富含蛋白质 vitamins∥'vartamin∥ 含义：维生素（复数） 搭配：rich in vitamins富含维生素；take vitamins服用维生素 二、高级句型&万能模板句型 英文：A healthy diet is very important for our body and mind. 中文意思：健康的饮食对我们的身心非常重要。 模板亮点：.be important for..强调某事物对另一事物的重要性，适用于说明主题意义 What should we do to eat healthily?Here are some useful suggestions. 中文意思：我们应该怎样做才能健康饮食呢？这里有一些有用的建议。 模板亮点：设问句+Here are..引出具体建议，使文章结构清晰，常用于提出解决方案类写作 We should eat more fresh fruits and vegetables because they are rich in vitamins and fiber. 中文意思：我们应该多吃新鲜的水果和蔬菜，因为它们富含维生素和纤维。 模板亮点：should+-动词原形+because..提出建议并说明原因，增强说服力 英文：Don't skip breakfast,.which gives us energy for the whole morning 中文意思：不要不吃早餐，它能为我们提供整个上午所需的能量。 模板亮点：Don't.+which引导的非限制性定语从句告诫不要做某事并解释原因，用于强调不良习 惯的危害 英文：Let's start to develop good eating habits from now on 中文意思：让我们从现在开始养成良好的饮食习惯吧。 模板亮点：Let's start to.from now on发出呼吁并提出行动起，点，适用于文章结尾号召行动 2 必修第三册重庆大学版 【寒假专版】 C版写作高级词句 Healthy Eating,Happy Life A healthy diet is very important for our body and mind.What should we do to eat healthily?Here are some useful suggestions. First,we need to have a balanced diet.We should eat more fresh fruits and vegetables because they are rich in vitamins and fiber.For example,apples and carrots are good choices.We should also eat some whole grains like rice and wheat,and proper protein from eggs,milk,and fish. Second,we must have meals regularly.Don't skip breakfast,which gives us energy for the whole morn- ing.Also,we shouldn't eat too much at one meal,especially before going to bed. Third,we should stay away from unhealthy food.Try not to eat too much junk food such as chips and hamburgers.They are high in fat and sugar,which is bad for our health.What's more,we need to drink enough water every day instead of drinking too many soft drinks. Let's start to develop good eating habits from now on.A healthy diet will help us stay strong and happy. 范文二高级词句 一、高级词汇 additives∥'cedatrvz∥ 含义：添加剂 搭配：food additives食品添加剂：too many additives过多添加剂 preservatives pn'3.1 vatrv/升 含义：防腐剂 搭配：products with preservatives含防腐剂的产品；avoid preservatives避免防腐剂 digestion lldar'destfan/l 含义：消化 搭配：help with digestion有助于消化；good digestion良好的消化 sugary ∥/ogari/l 含义：含糖的：甜的 搭配：ngary drinks含糖饮料；sugary food甜食 3 必修第三册重庆大学版 【寒假专版】C版写作高级词句 regularly //regjalalill 含义：定期地：有规律地 搭配：drink water regularly定期喝水；exercise regularly定期锻炼 二、高级句型&万能模板句型 英文：A good diet can make us full of energy and keep diseases away. 中文意思：良好的饮食能让我们充满能量，并远离疾病。 模板亮点：”make sb.+adj.fof.”表达使某人处于某种状态，keep...away”表示使远离，适用于 说明事物的积极作用 It's better to eat food that is cooked at home rather than fast food from restaurants. 中文意思：最好吃家里做的食物，而不是餐馆的快餐。 模板亮点：It'sbetter to..rather than.”表示”最好做…而不是做”，用于比较两种选择并给出 建议 英文：We should eat until we are80%full. 中文意思：我们应该吃到八分饱。 模板亮点：”util+从句”表示”直到…为止”，用于说明行为持续的程度或时间点 Water is the best choice.We can also drink green tea or fresh juice sometimes,but avoid sugary drinks like cola. 中文意思：水是最佳选择。我们有时也可以喝绿茶或鲜榨果汁，但要避免像可乐这样的含糖饮料。 模板亮点：”..is the best choice..e can also.but avoid..”先提出最佳选项，再补充其他可选项及需 避免的事物，适用于给出多维度建议 Healthy eating is not difficult.It just needs us to make small changes in our daily life 中文意思：健康饮食并不难。它只需要我们在日常生活中做出小小的改变。 模板亮点：”.is not difficult.It just needs us to..”先否定难度，再说明所需条件，用于强调某事的可 行性和简易性 4 必修第三册重庆大学版 【寒假专版】C版写作高级词句 How to Keep a Healthy Diet Nowadays,more and more people care about healthy eating.A good diet can make us full of energy and keep diseases away.Here are some tips on how to eat healthily. Firstly,choose natural and fresh food.It's better to eat food that is cooked at home rather than fast food from restaurants.When shopping,read food labels carefully and avoid products with too many additives or preservatives. Secondly,control the amount of each meal.We should eat until we are 80%full.Overeating can cause stomach problems.Also,try to eat slowly and chew food well,which helps with digestion. Thirdly,develop healthy drinking habits.Water is the best choice.We can also drink green tea or fresh juice sometimes,but avoid sugary drinks like cola.Remember to drink water regularly instead of waiting until you are thirsty. In conclusion,healthy eating is not difficult.It just needs us to make small changes in our daily life.Let's start today and enjoy a healthier life. 5