话题 3 撰写健康饮食计划相关短文-2025-2026学年高中英语写作高级词句必修第二册（冀教版）

必修2冀教版 【寒假专版】 写作高级词句 寒假专版 【话题3】撰写健康饮食计划相关短文 写作提分攻略·冀教版必修2 范文一高级词句 一、高级词汇 eating plan //'i:tn]plcen// 含义：饮食计划 搭配：a healthy eating plan一个健康的饮食计划；follow an eating plan遵循饮食计划 especially /'spefali// 含义：尤其；特别 搭配：especially for students尤其对学生而言；especially important特别重要 energy ∥'enad3il 含义：能量 搭配：enough energy足够的能量；give energy提供能量 vitamins∥'vartami∥ 含义：维生素(vitamin的复数) 搭配：rich in vitamins富含维生素；take vitamins服用维生素 fiber /farba(r)川 含义：纤维 搭配：rich in fiber富含纤维；dietary fiber膳食纤维 instead //m 'sted// 含义：代替：反而 搭配：instead of代替；use milk instead用牛奶代替 必修2冀教版 【寒假专版】 写作高级词句 plenty of∥plenti vv/ 含义：大量的：充足的 搭配：plenty of water大量的水；plenty of fruits充足的水果 soft drinks //soft drmks// 含义：软饮料 搭配：too many soft drinks太多软饮料：avoid soft drinks避免软饮料 keep fit //ki:p.fit// 含义：保持健康 搭配：help keep fit帮助保持健康；exercise to keep fit锻炼保持健康 二、高级句型&万能模板句型 A healthy eating plan is important for everyone,especially for students. 中文意思：健康的饮食计划对每个人都很重要，尤其对学生而言。 模板亮点：be important for..especially for..强调某事物对特定群体的重要性，用于引出主题重要性 英文：Here is my healthy eating plan. 中文意思：这是我的健康饮食计划。 模板亮点：Here is..倒装结构，用于引出具体内容，简洁明了 First,I will have a good breakfast every momning.It can give me enough energy for the whole day. 中文意思：首先，我每天早上会吃一顿好的早餐。它能给我一整天足够的能量。 模板亮点：First,..It can..分点论述结构，用于说明具体措施及其作用 英文：They are rich in vitamins and fiber. 中文意思：它们富含维生素和纤维。 模板亮点：be rich in.描述事物富含某种成分，用于说明食物的营养价值 英文：Fast food is usually high in fat and salt,.which is bad for me.. 中文意思：快餐通常高脂肪高盐，这对我不好。 2 必修2冀教版 【寒假专版】 写作高级词句 模板亮点：which is..非限制性定语从句，补充说明事物的影响或特征 I think this healthy eating plan will help me keep fit and study better 中文意思：我认为这个健康饮食计划会帮助我保持健康并且学习更好。 模板亮点：I think.will help sb.do sth.表达个人观点及预期效果，用于结尾总结 A healthy eating plan is important for everyone,especially for students.Here is my healthy eating plan. First,I will have a good breakfast every morning.It can give me enough energy for the whole day.I plan to eat some bread,an egg and a glass of milk.Sometimes,I will have porridge and fruit instead. Second,I will eat more vegetables and fruits.They are rich in vitamins and fiber.Iwill try to eat different kinds of vegetables,such as carrots,tomatoes and broccoli.For fruits,apples,bananas and oranges are my favorite. Third,I will have less meat and fast food.Too much meat is not good for my health.Fast food is usually high in fat and salt,which is bad for me. Finally,I will drink plenty of water every day.Water is good for my body.I will not drink too much cola and other soft drinks. I think this healthy eating plan will help me keep fit and study better.I will try my best to follow it. 范文二高级词句 一、 高级词汇 balanced∥'bcelanst/∥ 含义：均衡的：平衡的 搭配：balanced food均衡的食物：a balanced diet均衡的饮食 lean Minll 含义：瘦的：脂肪少的 搭配：lean protein瘦蛋白质：lean meat瘦肉 3 必修2冀教版 【寒假专版】 写作高级词句 nutritious //nju'trs// 含义：有营养的：滋养的 搭配：nutritious food有营养的食物；a nutritious meal一顿营养丰富的饭 digestion //dar'destfan/ 含义：消化：消化能力 搭配：help digestion帮助消化；good digestion良好的消化能力 found ation /fawn'derfn/∥ 含义：基础：根基 搭配：the foundation of..…的基础：lay a good foundation打下良好基础 二、高级句型&万能模板句型 英文：As the saying goes,."You are what you eat.” 中文意思：俗话说：”人如其食。” 模板亮点：引用俗语开篇，增强文章说服力，适用于议论文、说明文引出主题等场景 英文：Let me share my daily eating plan 中文意思：让我分享一下我的日常饮食计划。 模板亮点：let me share.用于自然过渡到具体内容分享，适用于日记、经验介绍等场景 This combination gives me slow-releasing energy and important nutrients to start my day. 中文意思：这种组合为我提供缓慢释放的能量和重要的营养物质，让我开启新的一天。 模板亮点：this combination gives..说明事物带来的具体益处，to start my day点明作用场景 英文：I try to finish eating before7 pm to help digestion. 中文意思：我尽量在晚上7点前吃完晚饭以帮助消化。 模板亮点：try to do sth.before..表达尝试做某事的时间节点，to help digestion说明目的 By following this plan,I feel more energetic and focused in my daily life. 中文意思：通过遵循这个计划，我在日常生活中感到更有活力、更专注。 4 必修2冀教版 【寒假专版】 写作高级词句 模板亮点：by following.说明方式方法，feel+形容词表达感受，适用于总结行动带来的效果 As the saying goes,"You are what you eat."A healthy diet plan helps us stay strong and active.Let me share my daily eating plan. For breakfast,I always choose balanced food.I often have whole-grain cereal with milk and a small bowl of fresh berries.This combination gives me slow-releasing energy and important nutrients to start my day. Lunch is my main meal.I usually have a plate with half vegetables,like spinach salad and steamed cabbage,a quarter portion of lean protein such as chicken breast or fish,and a quarter portion of brown rice.I also drink a cup of green tea instead of soda. In the afternoon,I have a healthy snack.My favorites are Greek yogurt with honey or a handful of nuts. They stop me from feeling hungry before dinner and provide extra protein. Dinner is light but nutritious.I often eat vegetable soup with whole wheat bread or stir-fried tofu with mixed vegetables.I try to finish eating before 7 pm to help digestion. I also avoid sugary snacks and late-night eating.By following thisplan,I feel more energetic and focused in my daily life.A good diet is the foundation of a healthy lifestyle. 5