寒假预习课本知识梳理 Unit 4 Eat Well Section B -2025-2026学年人教版七年级英语下册

七年级寒假预习U4 Section B 一、完形填空。通读下面短文，掌握其大意，然后在各题所给的四个选项（A、B、C和D）中选出一个最佳选项。（根据课本内容改编） Healthy eating is important for a healthy body and mind. Both what we eat and how we eat are important! For example, some people have fast food every week. It is easy and __1__! But it often has lots of __2__, fat, and sugar. That makes us __3__ weight. Eating fast food like pizza and hamburgers too often may __4__ heart problems later. If you cook your own meals __5__, you can make healthy __6__ meals. Eating three meals a day is important. But some people don’t have __7__. Maybe they don’t feel hungry in the morning, or they are too __8__ to eat anything. But food gives us __9__. It is easy to feel __10__and find it hard to __11__ our work or studies if we don’t eat breakfast. Some people also eat too many __12__ things. Ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This can cause ___13_ problems. When you want a __14__, why don’t you have some fruit instead? After all, an apple a day keeps the doctor __15__. Remember: You are what you eat. Healthy eating means eating healthy food and having good eating habits. 1. A. bitter B. delicious C. sour D. salty 2. A. salt B. fiber(纤维) C. vitamin D. protein(蛋白质) 3. A. lose B. check C. put on D. measure 4. A. solve B. cause C. avoid D. treat 5. A. instead B. together C. alone D. quickly 6. A. balanced B. expensive C. simple D. spicy 7. A. lunch B. breakfast C. dinner D. supper 8. A. lazy B. busy C. full D. weak 9. A. energy B. pressure C. joy D. stress 10. A. sleepy B. excited C. angry D. happy 11. A. studies B. hobbies C. games D. trips 12. A. sweet B. salty C. bitter D. crispy 13. A. eye B. tooth C. ear D. nose 14. A. meal B. snack C. dish D. drink 15. A. away B. busy C. happy D. tired 二、词汇练习。根据汉语提示在横线上写出英语单词或词组。 1. I’m so __________(饥饿的) that I can eat three bowls of noodles. 2. Regular exercise is good for your __________(心脏). 3. Too much __________(脂肪) in the body can cause heart disease. (n.) 4. My parents go __________(离开) on a business trip every month. 5. As a __________(结果), he passed the exam with good grades. 6. She usually __________________(穿上) a warm coat before going out in the cold weather. 7. The __________(胖的) cat is lying on the sofa and taking a nap. (adj.) 8. I feel very __________(口渴的) after playing basketball for an hour. 9. You should see a __________(医生) if you have a fever. 10. He is a __________(年轻的) man with a lot of ambition. 11. You can __________(改善) your English by reading aloud every day. 12. His eyesight is __________(不好的;贫穷的), so he has to wear glasses all the time. 13. There is too much __________(盐) in this dish; it’s too salty to eat. 14. She is the most hard-working student __________(在…中) her classmates. 15. We don’t have __________(足够的) time to finish the work today. (adj.) 16. Eating __________________(快餐) too often is harmful to our health. 17. A __________(均衡的) diet includes grains, meat, vegetables and fruits. 18. I don’t like __________________(软饮料) because they contain too much sugar. 19. The __________(汉堡包) in this fast-food restaurant are very popular among kids. 20. The bed is very __________(柔软的), so I can sleep comfortably. 21. The box is __________________(太重以至于不能) carry by myself. 22. She is trying to lose __________(体重) by doing yoga every day. 23. Smoking can __________(造成) many serious diseases. 24. It’s __________(普遍的) to see people jogging in the park in the morning. 25. He is just a child __________________(毕竟), so we shouldn’t be too strict with him. 26. I feel __________(困的) because I stayed up late last night. 27. I read an interesting __________(文章) about healthy eating in the magazine. 28. He is trying to break his bad eating __________(习惯) this year. 三、语法练习。根据汉语和英语提示翻译句子。 1. 我早餐吃了一碗粥和一片面包。 _______________________________________________________________________________________ 2. 桌子上有一些香蕉和梨。 _______________________________________________________________________________________ 3. 这道菜里放了太多糖。 _______________________________________________________________________________________ 4. 我们需要买一些蔬菜来做沙拉。 _______________________________________________________________________________________ 5. 他午餐经常吃炸鱼薯条和一杯茶。 _______________________________________________________________________________________ 6. She doesn’t like eating onions because they taste too strong. _______________________________________________________________________________________ 7. My mom often cooks soup with beans and pork. _______________________________________________________________________________________ 8. Can I have some ice cream after finishing my homework? _______________________________________________________________________________________ 9. There are three dumplings and a glass of juice on my plate. _______________________________________________________________________________________ 10. Eating some strawberries every day is good for our health. _______________________________________________________________________________________ 学科网（北京）股份有限公司 $ 七年级寒假预习U4 Section B 一、完形填空。通读下面短文，掌握其大意，然后在各题所给的四个选项（A、B、C和D）中选出一个最佳选项。（根据课本内容改编） Healthy eating is important for a healthy body and mind. Both what we eat and how we eat are important! For example, some people have fast food every week. It is easy and __1__! But it often has lots of __2__, fat, and sugar. That makes us __3__ weight. Eating fast food like pizza and hamburgers too often may __4__ heart problems later. If you cook your own meals __5__, you can make healthy __6__ meals. Eating three meals a day is important. But some people don’t have __7__. Maybe they don’t feel hungry in the morning, or they are too __8__ to eat anything. But food gives us __9__. It is easy to feel __10__and find it hard to __11__ our work or studies if we don’t eat breakfast. Some people also eat too many __12__ things. Ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This can cause ___13_ problems. When you want a __14__, why don’t you have some fruit instead? After all, an apple a day keeps the doctor __15__. Remember: You are what you eat. Healthy eating means eating healthy food and having good eating habits. 1. A. bitter B. delicious C. sour D. salty 2. A. salt B. fiber(纤维) C. vitamin D. protein(蛋白质) 3. A. lose B. check C. put on D. measure 4. A. solve B. cause C. avoid D. treat 5. A. instead B. together C. alone D. quickly 6. A. balanced B. expensive C. simple D. spicy 7. A. lunch B. breakfast C. dinner D. supper 8. A. lazy B. busy C. full D. weak 9. A. energy B. pressure C. joy D. stress 10. A. sleepy B. excited C. angry D. happy 11. A. studies B. hobbies C. games D. trips 12. A. sweet B. salty C. bitter D. crispy 13. A. eye B. tooth C. ear D. nose 14. A. meal B. snack C. dish D. drink 15. A. away B. busy C. happy D. tired 1-5 BACBA 6-10ABBAA 11-15AABBA 二、词汇练习。根据汉语提示在横线上写出英语单词或词组。 1. I’m so __________(饥饿的) that I can eat three bowls of noodles. 2. Regular exercise is good for your __________(心脏). 3. Too much __________(脂肪) in the body can cause heart disease. (n.) 4. My parents go __________(离开) on a business trip every month. 5. As a __________(结果), he passed the exam with good grades. 6. She usually __________________(穿上) a warm coat before going out in the cold weather. 7. The __________(胖的) cat is lying on the sofa and taking a nap. (adj.) 8. I feel very __________(口渴的) after playing basketball for an hour. 9. You should see a __________(医生) if you have a fever. 10. He is a __________(年轻的) man with a lot of ambition. 11. You can __________(改善) your English by reading aloud every day. 12. His eyesight is __________(不好的;贫穷的), so he has to wear glasses all the time. 13. There is too much __________(盐) in this dish; it’s too salty to eat. 14. She is the most hard-working student __________(在…中) her classmates. 15. We don’t have __________(足够的) time to finish the work today. (adj.) 16. Eating __________________(快餐) too often is harmful to our health. 17. A __________(均衡的) diet includes grains, meat, vegetables and fruits. 18. I don’t like __________________(软饮料) because they contain too much sugar. 19. The __________(汉堡包) in this fast-food restaurant are very popular among kids. 20. The bed is very __________(柔软的), so I can sleep comfortably. 21. The box is __________________(太重以至于不能) carry by myself. 22. She is trying to lose __________(体重) by doing yoga every day. 23. Smoking can __________(造成) many serious diseases. 24. It’s __________(普遍的) to see people jogging in the park in the morning. 25. He is just a child __________________(毕竟), so we shouldn’t be too strict with him. 26. I feel __________(困的) because I stayed up late last night. 27. I read an interesting __________(文章) about healthy eating in the magazine. 28. He is trying to break his bad eating __________(习惯) this year. 1. hungry 2. heart 3. fat 4. away 5. result 6. puts on 7. fat 8. thirsty 9. doctor 10. young 11. improve 12. poor 13. salt 14. among 15. enough 16. fast food 17. balanced 18. soft drinks 19. hamburgers 20. soft 21. too heavy to 22. weight 23. cause 24. common 25. after all 26. sleepy 27. article 28. habits 三、语法练习。根据汉语和英语提示翻译句子。 1. 我早餐吃了一碗粥和一片面包。 I have a bowl of porridge and a piece of bread for breakfast. 2. 桌子上有一些香蕉和梨。 There are some bananas and pears on the table. 3. 这道菜里放了太多糖。 There is too much sugar in this dish. / This dish has too much sugar. 4. 我们需要买一些蔬菜来做沙拉。 We need to buy some vegetables to make salad. 5. 他午餐经常吃炸鱼薯条和一杯茶。 He often has fish and chips and a cup of tea for lunch. 6. She doesn’t like eating onions because they taste too strong. 她不喜欢吃洋葱，因为它们味道太冲了。 7. My mom often cooks soup with beans and pork. 我妈妈经常用豆子和猪肉煮汤。 8. Can I have some ice cream after finishing my homework? 我做完作业后能吃点冰淇淋吗？ 9. There are three dumplings and a glass of juice on my plate. 我的盘子里有三个饺子和一杯果汁。 10. Eating some strawberries every day is good for our health. 每天吃一些草莓对我们的健康有好处。 学科网（北京）股份有限公司 $