Unit 5 Keep Fit 作文学案 2025-2026学年鲁教版五四制六年级英语下册

Unit 5 Keep Fit 作文学案 【写作导引】 本单元以“Keep Fit”为话题，属于“人与自我”主题范畴中“健康生活与运动锻炼”这一主题群。单元核心聚焦“用英语谈论运动方式、锻炼频率，运用物主代词（mine/yours/his/hers等）和频度副词（always/usually/often等），传递坚持运动、保持健康的意识”，常见写作角度包括：① 描述自己喜爱的运动；② 分享个人锻炼习惯；③ 介绍运动对健康的好处；④ 对比不同的健身方式。单元语法重点为 物主代词的用法和频度副词的运用，思维技能侧重“用具体细节描述运动场景与频率，清晰阐述运动的意义”，阅读策略聚焦“抓取运动类短文的核心信息（运动项目、频率、益处）”，所有内容严格贴合课本词汇与句型，无超纲表达，可直接用于课堂教学。 【单元话题】 “我喜爱的健身方式”。请用英语写一篇短文，介绍你最喜欢的运动或锻炼方式，包括运动名称、频率、做法及带来的好处，词数60-80左右，题目为“My Favourite Way to Keep Fit”。 ________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【范文】 My Favourite Way to Keep Fit Keeping fit is important for my body and mind, and my favourite way is playing badminton. I play badminton with my best friend Ella every Saturday afternoon. We usually meet at the community sports centre. At first, we do some warm-up exercises. Then we start playing—she’s good at serving, and I’m better at hitting the shuttlecock. I play it three times a week, and sometimes I practice with my dad on weekdays. Playing badminton makes me strong and full of energy. It also helps me relax after busy school days. This sport is not only fun but also healthy. I’ll keep playing it! 【译文】 我喜爱的健身方式 保持健康对我的身心都很重要，而我最喜欢的方式是打羽毛球。 我每周六下午都会和最好的朋友埃拉一起打羽毛球，我们通常在社区体育中心碰面。一开始，我们会做些热身运动，然后开始比赛——她擅长发球，而我更擅长击球。我一周打三次，有时候工作日还会和爸爸一起练习。打羽毛球让我变得强壮、充满活力，还能帮助我在繁忙的学习日后放松下来。 这项运动既有趣又有益健康，我会一直坚持下去！ 亮点词块 1.keep fit 保持健康 2.play badminton 打羽毛球 3.community sports centre 社区体育中心 4.warm-up exercises 热身运动 5.three times a week 一周三次 6.full of energy 充满活力 7.relax after busy school days 繁忙学习日后放松 8.be good at 擅长 9.hit the shuttlecock 击球 10.not only ... but also ... 不仅……而且…… 高分句子 1.play badminton with my best friend Ella every Saturday afternoon.（运用频度时间表达，贴合单元重点） 2. play it three times a week, and sometimes I practice with my dad on weekdays.（使用频度副词，符合单元语法要求） 3.Playing badminton makes me strong and full of energy.（描述运动益处，贴合单元主题内涵） 【拓展1】 你的笔友Peter想了解你的锻炼习惯，请你写一封邮件回复他，词数不少于50。 Dear Peter, Hi! You asked about how I keep fit. Let me share my exercise habits with you. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 【拓展1范文】 Dear Peter, Hi! You asked about how I keep fit. Let me share my exercise habits with you. My favourite sport is jogging. I usually jog in the park near my home at 7:00 a.m. every school day. I wear my running shoes and listen to music while jogging—it’s really relaxing. On weekends, I play basketball with my classmates. We meet at the school playground twice a week. Playing basketball helps me make more friends. I also do sit-ups before going to bed every night. These exercises make me healthy and active. What’s your favourite way to keep fit? Write back soon! Yours, Li Hua 【拓展1译文】 亲爱的彼得： 嗨！你问起我如何保持健康，让我和你分享我的锻炼习惯吧。 我最喜欢的运动是慢跑。每个上学日早上7点，我通常会在我家附近的公园慢跑。我穿上跑鞋，边跑边听音乐——真的很放松。周末，我和同学们一起打篮球，我们每周在学校操场碰面两次。打篮球让我交到了更多朋友。我还每天晚上睡前做仰卧起坐。这些锻炼让我健康又有活力。 你最喜欢的健身方式是什么？尽快回信呀！ 你的， 李华 【拓展2】 请根据以下提示，描述你同学的锻炼习惯，词数50左右，开头已给出。 提示 信息 同学姓名 Tom 喜爱的运动 滑板运动（skateboarding） 频率 每周两次，周末下午 运动伙伴 朋友们，在专用公园 好处 锻炼平衡感、充满乐趣、结交朋友 My classmate Tom loves keeping fit, and his favourite sport is skateboarding. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【拓展2范文】 My classmate Tom loves keeping fit, and his favourite sport is skateboarding. He practices skateboarding with his friends at a special park twice a week—usually on Saturday and Sunday afternoons. They encourage each other to learn new tricks. Tom says skateboarding helps him improve his balance. He feels great when he succeeds in a difficult trick. This sport is full of fun and helps him make close friends. Tom is always energetic because of it! 【拓展2译文】 我的同学汤姆热爱健身，他最喜欢的运动是滑板运动。 他每周和朋友们在一个专用公园练习两次滑板——通常在周六和周日下午。他们互相鼓励学习新技巧。汤姆说滑板能帮助他提升平衡感，成功完成一个高难度技巧时，他会觉得非常棒。这项运动充满乐趣，还让他交到了亲密的朋友。因为滑板，汤姆总是充满活力！ 本话题作文的一些实用短语与句型积累 一、核心主题词汇 1.运动项目相关（单元重点） · 球类运动：baseball 棒球；badminton 羽毛球；basketball 篮球；ping-pong 乒乓球；tennis 网球；football 足球 · 其他运动：jogging 慢跑；skateboarding 滑板运动；swimming 游泳；jump rope 跳绳；doing sit-ups 做仰卧起坐；doing exercise 做锻炼 · 运动装备：baseball glove 棒球手套；running shoes 跑鞋；ping-pong bat 乒乓球拍；tennis racket 网球拍；exercise mat 运动垫 1. 频度副词（单元重点） · 频率从高到低：always 总是；usually 通常；often 经常；sometimes 有时候；seldom 很少；hardly ever 几乎不；never 从不 · 频率表达：once a week 一周一次；twice a month 一个月两次；three times a week 一周三次；every day 每天；on weekends 在周末 1. 物主代词（单元重点） · 名词性物主代词：mine 我的；yours 你的/你们的；his 他的；hers 她的；ours 我们的；theirs 他们的/她们的/它们的 · 形容词性物主代词：my 我的；your 你的/你们的；his 他的；her 她的；our 我们的；their 他们的/她们的/它们的 1. 健康相关（单元基础） · 短语：keep fit 保持健康；full of energy 充满活力；stay healthy 保持健康；improve balance 提升平衡感；relax oneself 放松自己；make friends 交朋友 · 形容词：healthy 健康的；active 活跃的；strong 强壮的；energetic 精力充沛的 二、实用句型积累 1.描述运动喜好与频率（贴合单元核心） · My favourite way to keep fit is ... I usually do it ...（frequency）. · I play ... with ...（someone）...（time）. We often meet at ...（place）. · He/She practices ... twice a week. It makes him/her ...（healthy/energetic）. · I hardly ever play ..., but I often do ...（other exercise）. 1. 描述运动做法与好处（贴合单元主题） · First, we do warm-up exercises. Then we start playing ... · Playing ... helps me ...（improve balance/make friends/relax）. · This sport is not only fun but also good for my body. · Doing exercise every day makes me full of energy for study. 1. 询问他人锻炼情况（贴合单元互动） · What’s your favourite sport to keep fit? · How often do you do exercise? · Who do you usually play ... with? · Where do you often do sport? 三、课堂实用句型（教学专用） · 提问句型：What sport do you like best?；How often do you play it?；Whose running shoes are these?；Why do you like this sport? · 回答句型：My favourite sport is ...；I play it three times a week；They’re mine/hers/his；Because it’s fun and keeps me fit. 学科网（北京）股份有限公司 $