U1L5 Balancing Your Life-Time management（课件）-《新模式英语4》(劳保版第三版）《上好课》

Unit 1 Balancing Your Life Lesson 5 Time management 劳保版第三版 新模式英语4 Learning objectives 学习目标 能力目标 知识目标 1. 理解与运用核心词汇和短语； 2. 识别与理解时间管理核心策略（制定计划、优先级排序、任务合并等）； 3. 熟练掌握用英语描述时间管理方法和计划； 1.能读懂时间管理主题语篇，提取核心策略、关键信息，完成信息整合和问答任务； 2.能运用时间管理策略制定个人学习或生活计划，提升时间规划意识和能力。 情感目标 1.认识时间管理的重要性，养成科学规划时间的良好习惯，提升学习和生活效率； 2.学会平衡学习、工作和休息，树立积极的生活态度。 03 01 02 目录 01 02 03 04 05 06 课堂导入 知识讲授（核心词汇与语篇分析） 师生互动与课堂练习 知识讲授（策略运用与计划制定） 师生互动与课堂练习 课堂小结 3 课堂导入 课堂导入 My Score: ______ Rate yourself on a scale of 1-5 (1=Never, 5=Always) 时间管理自评 I leave things to the last minute. I plan my tasks in advance. I run out of time to finish tasks. I know which tasks are the most important. I balance study, work and rest well. 课堂导入 Scrolling through social media for hours（刷社交媒体数小时） Common Time-Wasting Scenes 时间浪费场景大揭秘 课堂导入 Starting tasks without a clear plan（无计划开始任务） Common Time-Wasting Scenes 时间浪费场景大揭秘 课堂导入 Switching between tasks frequently（频繁切换任务） Common Time-Wasting Scenes 时间浪费场景大揭秘 课堂导入 Saying "yes" to every extra task（对额外任务来者不拒） Common Time-Wasting Scenes 时间浪费场景大揭秘 课堂导入 Which one is your biggest problem? 课堂导入 Good time management helps you 时间管理的重要性 Finish tasks efficiently and avoid procrastination. Balance study, work, family and hobbies. Reduce stress and improve mental health. Achieve your goals faster. 课堂导入 Let’s learn 5 practical time-management strategies! 知识讲授 （核心词汇与语篇分析） 观看并思考 视频学习 How to make time management ? 知识讲授 allocate /ˈæləkeɪt/v. 分配 → We should allocate time wisely between study and rest. deadline /ˈdedlaɪn/n. 最后期限 → You must submit the report before the deadline. 知识讲授 prioritize /praɪˈɒrətaɪz/v. 优先处理 → It's important to prioritize your most urgent tasks. sacrifice /ˈsækrɪfaɪz/v. 牺牲 → She sacrificed her free time to prepare for the competition. 知识讲授 simultaneously /ˌsɪmlˈteɪniəsli/adv. 同时地 → He can study and listen to English simultaneously. urgency /ˈɜːdʒənsi/n. 紧急 → Tasks are divided by urgency: must do, should do, want to do. 知识讲授 realistic /ˌriːəˈlɪstɪk/adj. 现实的 → Set realistic goals for your time management. achievement /əˈtʃiːvmənt/n. 成就 → Celebrate small achievements to stay motivated. allocate /ˈæləkeɪt/v. 分配 deadline /ˈdedlaɪn/n. 最后期限 prioritize /praɪˈɒrətaɪz/v. 优先处理 sacrifice /ˈsækrɪfaɪz/v. 牺牲 simultaneously /ˌsɪmlˈteɪniəsli/adv. 同时地 urgency /ˈɜːdʒənsi/n. 紧急 realistic /ˌriːəˈlɪstɪk/adj. 现实的 achievement /əˈtʃiːvmənt/n. 成就 朗读下列单词并背诵标红词汇 课堂练习 01 She can ______（同时地）do her homework and listen to music without getting distracted. simultaneously 02 The manager explained the ______（紧急）of the situation and asked everyone to act quickly. urgency 03 It’s important to set ______（现实的）goals that you can actually achieve. realistic 课堂练习 04 We need to ______（分配）the tasks among team members to finish the project on time. allocate 05 The ______（最后期限）for submitting the application is this Friday. deadline 06 Sometimes we have to ______（牺牲）short-term comfort for long-term goals. sacrifice 阅读语篇 将每一段与对应的主题进行匹配 Topics: ___ How can I get everything done? ___ Why is good health important to time management? ___ How can I be organized? ___ How can I manage my time? Why is it important? ___ How can I get important tasks done first? 3 5 2 1 4 Underline the topic sentence of each paragraph (usually the first or last sentence)! 阅读语篇 在文中找出这些单词，并根据上下文猜测它们的意思 accomplish→ ______ sacrificing→ ______ allocate→ ______ deadlines→ ______ prioritize→ ______ simultaneously→ ______ realistic→ ______ achievements→ ______ 在句子中寻找同义词、反义词或释义类线索！ You can use them to accomplish the goals you have set for yourself without sacrificing the time you spend with your family and friends. 阅读语篇 在文中找出这些单词，并根据上下文猜测它们的意思 accomplish v. 完成；实现（目标、任务） sacrifice v. 牺牲；舍弃（指为了更重要的事物放弃自己的利益、时间等） Next, allocate a time slot to complete each of the tasks. Be realistic about the time you will need for each task. Mark these deadlines on your schedule 阅读语篇 在文中找出这些单词，并根据上下文猜测它们的意思 allocate /ˈæləkeɪt/ v. 分配；划拨（时间、金钱、资源等） realistic /ˌriːəˈlɪstɪk/ 现实的；务实的；（目标、计划等）可以实现的 deadline /ˈdedlaɪn/ n. 最后期限；截止日期 Another time-management strategy is to combine two or more tasks and do them simultaneously. 阅读语篇 在文中找出这些单词，并根据上下文猜测它们的意思 simultaneously /ˌsɪmlˈteɪniəsli/ adv.同时地；同步地 Be positive, celebrate your achievements and reward yourself for goals that you have accomplished. 阅读语篇 在文中找出这些单词，并根据上下文猜测它们的意思 achievement /əˈtʃiːvmənt/ n. 成就；成绩；完成的事 阅读语篇 Keep a schedule（制定日程表） 要点梳理 Step 1: Write down all tasks in a week. Step 2: Allocate a time slot for each task. Step 3: Mark deadlines on the schedule. Step 4: Check off tasks when finished. 阅读语篇 Prioritize tasks（优先排序任务） 要点梳理 Step 1: Make a "To-Do" list. Step 2: Divide into Group A (today), B (tomorrow), C (this week). Step 3: Sort by urgency (must do/should do/want to do). 阅读语篇 Combine tasks（合并任务） 要点梳理 Example: Listen to study audio while riding a bike; review grammar while eating lunch. 阅读语篇 Maintain good health（兼顾健康） 要点梳理 Allow time for rest and exercise. Spend time with family and friends. 阅读语篇 Stay positive（积极心态） 要点梳理 Don't be upset if you can't finish all goals. Reward yourself for achievements. 知识讲授 （策略运用与计划制定） My Time-Management Strategies 策略梳理 Strategies I use now New strategies I will start using 1. ____________________ 1. ____________________ 2. ____________________ 2. ____________________ 3. ____________________ 3. ____________________ 小组讨论 What's your best time-management trick? Which of the 5 strategies is most useful for you? Why? How do you avoid procrastination（拖延）? 时间管理妙招分享 Share Your Tricks 班级分享 收集好的时间管理策略 Let's collect the best tips from each group! ____________________ (Group 1) ____________________ (Group 2) ____________________ (Group 3) 36 实践运用 制作自己的时间管理计划表 My Personal Time-Management Plan (Weekly) Date Tasks Priority (High/Medium/Low) Time Allocation Strategy Used Completion (√/×) Monday 1. Finish English homework 2. Practice professional skills 1. High 2. High 1. 19:00-20:00 2. 20:30-21:30 PrioritizeAllocate time √ Tuesday ____________ ____________ _____________ ____________ ___ 37 实践运用 方案设计示例 My Personal Time-Management Plan Date Tasks Priority Time Allocation Strategy Used Completion Wednesday 1. Prepare for group presentation 2. Go to the gym 3. Call family 1. High 2. Medium 3. Low 1. 14:00-16:00 2. 16:30-17:30 3. 20:00-20:30 Prioritize Allocate time √ 38 实践运用 方案展示：我的高效一周 Share your plan with your partner and get feedback. Questions for feedback: Is the plan realistic? Are the strategies used properly? Any suggestions for improvement? 39 课堂小结 Review 知识回顾 一、词汇 allocate  /ˈæləkeɪt/  v. 分配，分派，划拨 deadline  /ˈdedlaɪn/  n. 最后期限，截止日期 sacrifice  /ˈsækrɪfaɪs/  v. 牺牲，献出 simultaneously  /ˌsɪm(ə)lˈteɪniəsli/  adv. 同时地 urgency  /ˈɜ:dʒənsi/  n. 紧急，紧急的事 come up with  提出 check off  给……画上钩，给……打核对号 in advance  提前，预先 Review 知识回顾 二、时间管理策略 Keep a schedule（制定日程表） Prioritize tasks（优先排序任务） Combine tasks（合并任务） Maintain good health（兼顾健康） Stay positive（积极心态） Homework 课后作业 背诵本课核心词汇和 5 个例句； 按照课堂设计的时间管理计划表执行一周，记录每日执行情况和感受，周末总结改进。 查找更多AI职教优质资源 点击 https://zhijiao.xkw.com/ Thanks Lavf58.20.100 Packed by Bilibili XCoder v2.0.2 $