Unit 4-6 期末复习 2025-2026学年外研版英语八年级上册

2025-2026外研版八年级英语上册期末复习 (U4-6)参考答案 Part 1 语法(动词不定式+过去进行时) 动词不定式:①固定搭配 plan to do sth./ warn sb. not to do sth. ② to do 表目的 过去进行时:①标志词:when/ while/ at that time/ at 9 o’clock last night ②结构:主语+was/ were + doing sth. 1. I plan _ the science museum this weekend. A. to visit B. visiting C. visit 2. We went to the park _ kites on Sunday. A. fly B. to fly C. flying 3. —Lucy, I forgot _ my maths book. —Never mind. I can share mine with you. A. bring B. bringing C. to bring 4.The boss made the workers _ ten hours a day last year. A.work B.to work C.working 5.The guide warned us _ in the wild forest alone. A.not to walk B.not walking C.to not walk 6.The little girl practised playing the piano every day _ a famous pianist. A.become B.to become C.becoming 7. —What's your plan for the summer holiday? —I'm considering _ to Hainan for swimming lessons. A. go B. going C. to go 8. —Can you tell me why Tao Yuanming's works are popular? —Because his works allow us _ a close understanding of nature. A. have B. had C. to have 9. —I didn't see you when I passed your classroom this morning. —Oh, I _ with my maths teacher in his office. A. talk B. was talking C. am talking 10. — _ the girl _ at the time of the rainstorm? —She was waiting for the bus at that moment. A. What does; doing B. What were; do C. What was; doing 11. —Hi, Tim. I called you at eight last night, but you didn't answer. —Oh, sorry, Jack. I _ a walk with my parents at that time. A. took B. was taking C. has taken 12. While we _ dinner, the light suddenly went out. A. were having B. had C. are having 13. _ I was cleaning my bedroom yesterday, I found my old toys. A. Until B. While C. Whenever 14. I saw him on the playground yesterday. He _ tennis at that moment. A. plays B. is playing C. was playing 答案:1-5:ABCAA :6-10:BBCBC 11-14:BABC Part 2 词汇 1. This job is open to _ /'eniw n/ with experience. 2. Farmers here have grown rice for _ (世纪). 3. He tried to _ / es/ the answer to the question. 4. I need to finish my h_ first after school. 5. Lucy finished all her homework _ (除......之外) the science project. 6. The strong wind brought great d_ to the small village. 7. Kids today live in a _ (数字的) era different from their grandparents. 8. That s_ noise from the forest kept me awake all night. 9. Jeff improved his maths _ (仅仅) by doing homework on time. 10. The bookstore is o_ the school, so we can go there after class. 11. Don't leave the s_ socks in the bedroom — put them in the washing machine! 12. Every _ (乘客) on the plane must wear a seat belt during take off. 13. It's our _ /r sp ns 'b l ti/ to keep the classroom clean and tidy. 14. English grammar is _ (基础的) for learning English. 15. We should t_ our parents because they always want the best for us. 16. I covered my nose so as to _ /r 'dju s/ the smell coming from Mr Smelly Food. 17. Be careful! Don't be c_ and break the glass flowerpot. 18. She likes to use her computer _ (搜索) online for new songs. 19. The teacher asked an _ /'eksp t/ to teach us how to grow plants well in our school garden. 20. My dad has to go to work early every w_ , but he can stay at home on weekends. 21. She got a _ (非常严重的) cold and had to stay in bed for three days. anyone, centuries, guess, homework, except, danger, digital, strange, simply, opposite, smelly, passenger, responsibility, basic, trust, reduce, careless, search, expert, weekday, terrible Part 3 综合训练(阅读AB+回答问题) 1、 阅读理解A A-1 I am Amy. Today is December 20th, 2024. I want to talk about my hometown—Macao. It is a city with a rich history. Over 85% of people in Macao speak Cantonese. Twenty-five years ago, Macao returned to China. Macao holds a flag-raising ceremony (升旗仪式) to mark 25 years since its return to China. We have many exciting activities for this special day. Celebrations People in Macao love celebrations. We have music concerts, exhibitions (展览) and so on. The exhibitions show the beauty and traditions of my hometown. One popular activity is the dragon dance. The skilled dancers move the dragon very well. Street Food Festivals Street food festivals in Macao are popular. People from around the world come to enjoy the local dishes. The happy moment and delicious food bring joy to everyone. Learning History The 25th anniversary is also a time for learning about history. Schools organize (组织) trips to museums and historical sites, hoping to help students have a better understanding of this special event. This month-long celebration of Macao’s return to China is filled with joy and pride. These activities make Macao a wonderful place to live in, and help people know more about Macao. 1. What language do most people in Macao speak? A.Cantonese. B.English. C.Russian. D.French. 2. Which of the following is NOT for the 25th anniversary celebrations? A. B. C. D. 3. Why do schools organize trips to museums and historical sites? A.To make students interested in the local food. B.To help students know more about the dragon dance. C.To ask students to take part in concerts and exhibitions. D.To help students understand Macao’s return to China better. 4. How long is the celebration of Macao’s return to China? A.One day. B.One week. C.One month. D.One year. 5. Where can you probably read the passage? A.In a story book. B.In a newspaper. C.In a cookbook. D.In a dictionary. 1-5:ACDCB A-2 Do you want to enjoy a wonderful journey to Beijing? Welcome to the “Hello Beijing” Winter Camp! Activities: Listen to lessons about how to learn English well and visit some famous universities, such as Peking University. Visit Chinese Science Museum and the building of China Daily, and feel the magic of science and understand international communication missions (使命). Take a one-day tour of Beijing. You can pay a visit to the Palace Museum, Tian’anmen Square and the Great Wall to feel the beauty and culture of Beijing. Walk into the magic world—Universal Beijing Resort (北京环球度假村) and experience how the cultures of the East and the West meet and mix together. Prices: Students aged 9-12:￥1,200 per person Students aged 13-17:￥1,500 per person For more information, please call us at 010-64995509 or come to our company in No. 15 Huixin East Street, Chaoyang District, Beijing. You can also click to enter our homepage http://www.chinadaily.com. To join in the activity, you can scan the QR code to fill in the form. Come and join us for an exciting winter camp! 1. When will the “Hello Beijing” Winter Camp take place? A. From January 18th to 23rd, 2024. B. From January 18th to 23rd, 2025. C. From February 18th to 23rd, 2024. D. From February 18th to 23rd, 2025. 2. What can you do in the “Hello Beijing” Winter Camp? A. Give lessons in a famous university. B. Learn to write a newspaper. C. Visit the Palace Museum. D. Watch a magic show. 3. If 15-year-old Lily wants to go to the winter camp with her 9-year-old brother, how much will it be? A. ￥1,500. B. ￥1,200. C. ￥2,700. D. ￥2,025. 4. How can you take part in the activity? A. By scanning the QR code. B. By calling 010-64995509. C. By going to the company. D. By visiting the homepage. 5. Where’s the passage probably from? A. A storybook. B. A website. C. A magazine. D. A guidebook. 1-5:BCCAB 二、阅读理解B B-1 Zhalong Nature Reserve (扎龙自然保护区) is in Heilongjiang, China. It was set up in 1979. It is one of the world’s most important wetlands. This area offers food and is home to a lot of wildlife, especially birds. Many birds live in Zhalong all year round, while some go there only for a short stay. Most birds are active in the daytime, so you can easily watch them there. It is also a perfect place for some rare birds. There are fewer cranes (鹤) left in the world, but 40% of them live in Zhalong. Some people want to make the wetlands smaller in order to have more space for farms and buildings. This will lead to less and less space for wildlife. Moreover, fishermen keep fishing there. As a result, the birds do not have enough food to eat. Now the Chinese government has made laws to stop all these things in Zhalong. Once a year, the members of our Birdwatching Society go to study the birds in Zhalong. We write down their kinds and changes in their numbers. Every year, a lot of visitors go to Zhalong to watch the birds. Now we are asking them to help us. We need more people to count and describe the birds. We hope this will help people understand the importance of the wetlands. 1. What can we learn about Zhalong Nature Reserve according to the first paragraph? A.It is in the south of China. B.It is home to a lot of wildlife. C.It is the only wetland in China. D.It is a new wetland in Heilongjiang. 2. What does the underlined word “rare” mean in Paragraph 2? A.Small. B.Noisy. C.Colourful. D.Uncommon. 3. What will happen if the wetlands get smaller? A.There will be fewer buildings. B.There will be more food for birds. C.Fishermen will have to stop fishing there. D.Wildlife will not have enough room to live in. 4. Why do they need more people to help count and describe the birds? A.To do more research about wetlands. B.To ask more people to visit Zhalong. C.To tell people that wetlands are important. D.To make the Birdwatching Society more famous. 5. Which can be the best title for the passage? A.Birds in Wetlands B.Research on Wildlife C.Birdwatching Society D.Zhalong Nature Reserve 1-5:BDDCD B-2 Anger isn’t a good feeling. Anger may make us feel uncomfortable, but it’s also normal in daily life. Unluckily, many of us often hide our feelings, and this can have long-term bad influences on our health. Is it better to cry or break things whenever something makes us angry? The research points out that when we show our anger in this way, we can’t probably get on well with our friends and family. The longer we stay angry, the worse result we’ll get. So how can we deal with our angry feelings in a right way? First, Anger is often caused by feelings of fear, disappointment (失望) and so on. Second, pay more attention to those everyday things that will make us angry. One way of dealing with anger is to talk about it. The research has shown that if we name our feelings, we can actually calm (使平静) ourselves down and feel better. Do some controlled breathing or find some physical activities. Exercise helps with feelings of anger. If we learn to deal with anger, we will be happier and healthier. 1. What can influence our health badly for a long time? A.Being angry. B.Hiding our feelings. C.Feeling uncomfortable D.Bad feelings. 2. Which picture shows the relation (关系) between the time of being angry (x) and the bad result of that (y)? A. B. C. D. 3. Which of the following can be put in “ ” in Paragraph 3? A.find out what makes us angry. B.cool down. C.show it in a healthy way. D.try not to be angry. 4. Which can help deal with feelings of anger? a. Exercising. b. Eating delicious food. c. Talking about the feelings. d. Doing some controlled breathing. A.abc B.abd C.acd D.bcd 5. What’s the best title for the text? A.What Makes You Angry? B.Why Are You Angry? C.When to Deal with Anger? D.How to Deal with Anger? 答案:BAACD 三、回答问题 1 Pan Zhanle is a sports star in the world of swimming. He was born in Wenzhou, Zhejiang Province. The Chinese swimmer, who celebrated his 21st birthday on August 4, 2024, gave himself and the world a perfect gift. At the 2024 Paris Olympics, he won the gold medal in the men’s 100m freestyle (自由泳), so people call him “flying fish”. Pan became interested in swimming in 2008 and he went to Wenzhou Youth Swimming School. Four years later, he won 7 gold medals and 1 silver medal at the Wenzhou City Games. Then, he went to Hangzhou Sports School and trained very hard. He is famous for swimming up to 15,000 meters a day. It helps to improve his swimming skills in the swimming pool. At Pan’s young age, his parents were busy with their work. His grandfather played an important part in his life. Pan said, “He would take me to training in the morning and pick me up after school. Rain or shine, he was always there.” During the training in Shanghai in early July, a reporter asked what made him successful. He answered, “My strong interest and will.” As for Pan, nothing is more enjoyable than swimming. 1. Where was Pan Zhanle born? _ 2. What medal did Pan Zhanle win in the men’s 100m freestyle in Paris? _ 3. How many medals did Pan Zhanle win at the Wenzhou City Games? _ 4. Who took Pan Zhanle to training when he was young? _ 5. What made Pan Zhanle successful? _ 答案: [小题1] In Wenzhou, Zhejiang Province. [小题2] He/Pan Zhanle won the gold medal. [小题3]8(medals). [小题4] His grandfather. [小题5] Pan Zhanle' s/His strong interest and will. 2 Every day, people spend hours and hours on their phones and computers. And it seems impossible for most people to cut out screen time completely. So how can we keep a healthy relationship with digital devices in this fast-moving world? Anna Marsh, a scientist, gives some advice on it. First, we should care for our brains just as we care for our bodies. In fact, reducing our use of the devices is like eating less junk food(垃圾食品).We should think about whether our heavily used apps are good for our life or not. Then we can remove(删除) some meaningless apps and add some healthy apps such as self-care and learning apps. Another important thing is to think about why we use them. Too often we reach for our mobile phones and then get lost in the world of the Internet. We forget what we planned to do. So next time we pick up our phones, rethink what we want to do. Also, if we pay too much attention to our devices, we will miss out on our lives. That's why we should be careful about the time we spend on digital devices. It's better to put our phones away at dinner or when having family activities. And getting out into nature or doing some exercise can make our life more colourful. 1.Where do people spend hours and hours? _ 2.Who gives us advice on keeping a healthy relationship with digital devices? _ 3.What healthy apps can we add to our phones? _ 4.Why should we be careful about the time we spend on the digital devices? _ 5.When is it better to put our phones away? _ 答案: 1.On their phones and computers. 2.Anna Marsh/A scientist. 3.Self-care and learning apps. 4.Because if we pay too much attention to our devices, we will miss out on our lives. 5.At dinner or when having family activities. 作文素材 1 成长的路上,我们需要处理各种关系,并学会与他人友好相处。假如你叫李华,你校的英语俱乐部正在举办一场“How to get on well with others”为主题的演讲比赛,请你根据以下思维导图的提示,用英文写一篇演讲稿参赛。 How to get on well with others For everyone, getting along well with others is important. Good relationships with others not only make us feel healthier and happier but also give us more chances to grow and succeed in life. To get on well with others, we need to learn some important ways. First of all, we should listen carefully when others are talking. This makes them feel they are important and more willing to share their thoughts. What’s more, we should try to understand others' feelings and respect each other. By doing this, we can reduce misunderstandings and build stronger relationships. Last but not least, no matter what difficulties we face, staying calm and thinking wisely can help us find the best ways. Hope all of you can get on well with others. 2 假如你准备参加学校举办的主题为“How to protect ourselves in an earthquake at school”的英语征文比赛,请你根据以下思维导图,写一篇英语短文,主要介绍发生地震时我们该如何保护自己。 How to protect ourselves in an earthquake at school is not easy. As students, we should learn about some useful ways. In the classroom, first, we should calm down when an earthquake happens. Shouting and crying may be of no use. We must follow the teacher’s guidance. Second, we should stay under our desks with our schoolbags on our heads. That can keep us a little safer. Third, we can’t jump out of the building. If we are outside the classroom, we’d better move to the playground quickly. We can use hands to cover our heads when we run to the playground. That can prevent us from being injured. Lastly, we should help each other. Only in this way can we overcome the difficulty. We should remember these ways and they can help us. 3 随着人工智能(AI)的发展,我们的生活正逐渐发生变化。假设你是李华,你校外语艺术节即将来临,届时将组织开展一系列活动,包括主题为“科技改变生活”的演讲。作为班级代表,请你根据以下思维导图的提示,写一篇英文演讲稿。 Hello, everyone! I’m Li Hua. Today, I’ll talk about how technology shapes our lives. Technology is very important today, and it makes the world faster, safer, and more connected. Now, I will explain three key points. First, technology helps us learn better. Language apps make studying easier, and online tools can sort notes quickly. Second, our lives become more convenient. For example, we can use phones to learn and talk with friends. Third, transportation is greener. Electric cars reduce air pollution, and sharing rides in apps may help reduce traffic jams. However, we should use technology wisely. Spending too much time on screens may affect our health. As students, we should balance the use of technology products and study. Besides, when surfing the Internet, we should think twice before posting. Doing so may help avoid cyberbullying. Together, we can make our lives better with technology! Thank you! 1 学科网(北京)股份有限公司 $ 2025-2026外研版八年级英语上册期末复习 （U4-6） Part 1 语法（动词不定式+过去进行时） 动词不定式：①固定搭配 plan to do sth./ warn sb. not to do sth. ② to do 表目的 过去进行时：①标志词：when/ while/ at that time/ at 9 o’clock last night ②结构：主语+was/ were + doing sth. 1. I plan ___________ the science museum this weekend. A． to visit B． visiting C． visit 2. We went to the park ___________ kites on Sunday. A． fly B． to fly C． flying 3. —Lucy, I forgot ___________ my maths book. —Never mind. I can share mine with you. A． bring B． bringing C． to bring 4.The boss made the workers ___________ ten hours a day last year.  A.work B.to work C.working 5.The guide warned us ___________ in the wild forest alone.  A.not to walk B.not walking C.to not walk 6.The little girl practised playing the piano every day ___________ a famous pianist.  A.become B.to become C.becoming 7. —What's your plan for the summer holiday? —I'm considering ___________ to Hainan for swimming lessons. A． go B． going C． to go 8. —Can you tell me why Tao Yuanming's works are popular? —Because his works allow us ___________ a close understanding of nature. A． have B． had C． to have 9. —I didn't see you when I passed your classroom this morning. —Oh, I ___________ with my maths teacher in his office. A． talk B． was talking C． am talking 10. —  ___________ the girl ___________ at the time of the rainstorm? —She was waiting for the bus at that moment. A． What does; doing B． What were; do C． What was; doing 11. —Hi, Tim. I called you at eight last night, but you didn't answer. —Oh, sorry, Jack. I ___________ a walk with my parents at that time. A． took B． was taking C． has taken 12. While we ___________ dinner, the light suddenly went out. A． were having B． had C． are having 13. ___________ I was cleaning my bedroom yesterday, I found my old toys. A． Until B． While C． Whenever 14. I saw him on the playground yesterday. He ___________ tennis at that moment. A． plays B． is playing C． was playing Part 2 词汇 1. This job is open to _________________ /'eniwʌn/ with experience. 2. Farmers here have grown rice for _________________ (世纪)． 3. He tried to _________________ /ɡes/ the answer to the question. 4. I need to finish my h_________________ first after school. 5. Lucy finished all her homework _________________ (除......之外) the science project. 6. The strong wind brought great d_________________ to the small village. 7. Kids today live in a _________________ (数字的) era different from their grandparents. 8. That s_________________ noise from the forest kept me awake all night. 9. Jeff improved his maths _________________ (仅仅) by doing homework on time. 10. The bookstore is o_________________ the school, so we can go there after class. 11. Don't leave the s_______________ socks in the bedroom — put them in the washing machine! 12. Every _________________ (乘客) on the plane must wear a seat belt during take off． 13. It's our _________________ /rɪˌspɒnsə'bɪləti/ to keep the classroom clean and tidy. 14. English grammar is _________________ (基础的) for learning English. 15. We should t_________________ our parents because they always want the best for us. 16. I covered my nose so as to _______________ /rɪ'djuːs/ the smell coming from Mr Smelly Food. 17. Be careful! Don't be c_________________ and break the glass flowerpot. 18. She likes to use her computer _________________ (搜索) online for new songs. 19. The teacher asked an _________________ /'ekspɜːt/ to teach us how to grow plants well in our school garden. 20. My dad has to go to work early every w_________________ , but he can stay at home on weekends. 21. She got a _________________ (非常严重的) cold and had to stay in bed for three days. Part 3 综合训练（阅读AB+回答问题） 1、 阅读理解A A-1 I am Amy. Today is December 20th, 2024. I want to talk about my hometown—Macao. It is a city with a rich history. Over 85% of people in Macao speak Cantonese. Twenty-five years ago, Macao returned to China. Macao holds a flag-raising ceremony (升旗仪式) to mark 25 years since its return to China. We have many exciting activities for this special day. ★Celebrations People in Macao love celebrations. We have music concerts, exhibitions (展览) and so on. The exhibitions show the beauty and traditions of my hometown. One popular activity is the dragon dance. The skilled dancers move the dragon very well. ★Street Food Festivals Street food festivals in Macao are popular. People from around the world come to enjoy the local dishes. The happy moment and delicious food bring joy to everyone. ★Learning History The 25th anniversary is also a time for learning about history. Schools organize (组织) trips to museums and historical sites, hoping to help students have a better understanding of this special event. This month-long celebration of Macao’s return to China is filled with joy and pride. These activities make Macao a wonderful place to live in, and help people know more about Macao. 1. What language do most people in Macao speak? A．Cantonese. B．English. C．Russian. D．French. 2. Which of the following is NOT for the 25th anniversary celebrations? A． B． C． D． 3. Why do schools organize trips to museums and historical sites? A．To make students interested in the local food. B．To help students know more about the dragon dance. C．To ask students to take part in concerts and exhibitions. D．To help students understand Macao’s return to China better. 4. How long is the celebration of Macao’s return to China? A．One day. B．One week. C．One month. D．One year. 5. Where can you probably read the passage? A．In a story book. B．In a newspaper. C．In a cookbook. D．In a dictionary. A-2 Do you want to enjoy a wonderful journey to Beijing? Welcome to the “Hello Beijing” Winter Camp! Activities: ·Listen to lessons about how to learn English well and visit some famous universities, such as Peking University. ·Visit Chinese Science Museum and the building of China Daily, and feel the magic of science and understand international communication missions (使命). ·Take a one-day tour of Beijing. You can pay a visit to the Palace Museum, Tian’anmen Square and the Great Wall to feel the beauty and culture of Beijing. ·Walk into the magic world—Universal Beijing Resort (北京环球度假村) and experience how the cultures of the East and the West meet and mix together. Prices： ·Students aged 9-12:￥1,200 per person ·Students aged 13-17:￥1,500 per person For more information, please call us at 010-64995509 or come to our company in No. 15 Huixin East Street, Chaoyang District, Beijing. You can also click to enter our homepage http://www.chinadaily.com. To join in the activity, you can scan the QR code to fill in the form. Come and join us for an exciting winter camp! 1. When will the “Hello Beijing” Winter Camp take place? A. From January 18th to 23rd, 2024. B. From January 18th to 23rd, 2025. C. From February 18th to 23rd, 2024. D. From February 18th to 23rd, 2025. 2. What can you do in the “Hello Beijing” Winter Camp? A. Give lessons in a famous university. B. Learn to write a newspaper. C. Visit the Palace Museum. D. Watch a magic show. 3. If 15-year-old Lily wants to go to the winter camp with her 9-year-old brother, how much will it be? A. ￥1,500. B. ￥1,200. C. ￥2,700. D. ￥2,025. 4. How can you take part in the activity? A. By scanning the QR code. B. By calling 010-64995509. C. By going to the company. D. By visiting the homepage. 5. Where’s the passage probably from? A. A storybook. B. A website. C. A magazine. D. A guidebook. 二、阅读理解B B-1 Zhalong Nature Reserve (扎龙自然保护区) is in Heilongjiang, China. It was set up in 1979. It is one of the world’s most important wetlands. This area offers food and is home to a lot of wildlife, especially birds. Many birds live in Zhalong all year round, while some go there only for a short stay. Most birds are active in the daytime, so you can easily watch them there. It is also a perfect place for some rare birds. There are fewer cranes (鹤) left in the world, but 40% of them live in Zhalong. Some people want to make the wetlands smaller in order to have more space for farms and buildings. This will lead to less and less space for wildlife. Moreover, fishermen keep fishing there. As a result, the birds do not have enough food to eat. Now the Chinese government has made laws to stop all these things in Zhalong. Once a year, the members of our Birdwatching Society go to study the birds in Zhalong. We write down their kinds and changes in their numbers. Every year, a lot of visitors go to Zhalong to watch the birds. Now we are asking them to help us. We need more people to count and describe the birds. We hope this will help people understand the importance of the wetlands. 1. What can we learn about Zhalong Nature Reserve according to the first paragraph? A．It is in the south of China. B．It is home to a lot of wildlife. C．It is the only wetland in China. D．It is a new wetland in Heilongjiang. 2. What does the underlined word “rare” mean in Paragraph 2? A．Small. B．Noisy. C．Colourful. D．Uncommon. 3. What will happen if the wetlands get smaller? A．There will be fewer buildings. B．There will be more food for birds. C．Fishermen will have to stop fishing there. D．Wildlife will not have enough room to live in. 4. Why do they need more people to help count and describe the birds? A．To do more research about wetlands. B．To ask more people to visit Zhalong. C．To tell people that wetlands are important. D．To make the Birdwatching Society more famous. 5. Which can be the best title for the passage? A．Birds in Wetlands B．Research on Wildlife C．Birdwatching Society D．Zhalong Nature Reserve B-2 Anger isn’t a good feeling. Anger may make us feel uncomfortable, but it’s also normal in daily life. Unluckily, many of us often hide our feelings, and this can have long-term bad influences on our health. Is it better to cry or break things whenever something makes us angry? The research points out that when we show our anger in this way, we can’t probably get on well with our friends and family. The longer we stay angry, the worse result we’ll get. So how can we deal with our angry feelings in a right way? First,  ▲  Anger is often caused by feelings of fear, disappointment (失望) and so on. Second, pay more attention to those everyday things that will make us angry. One way of dealing with anger is to talk about it. The research has shown that if we name our feelings, we can actually calm (使平静) ourselves down and feel better. Do some controlled breathing or find some physical activities. Exercise helps with feelings of anger. If we learn to deal with anger, we will be happier and healthier. 1. What can influence our health badly for a long time? A．Being angry. B．Hiding our feelings. C．Feeling uncomfortable D．Bad feelings. 2. Which picture shows the relation (关系) between the time of being angry (x) and the bad result of that (y)? A． B． C． D． 3. Which of the following can be put in “ ▲ ” in Paragraph 3? A．find out what makes us angry. B．cool down. C．show it in a healthy way. D．try not to be angry. 4. Which can help deal with feelings of anger? a. Exercising. b. Eating delicious food. c. Talking about the feelings. d. Doing some controlled breathing. A．abc B．abd C．acd D．bcd 5. What’s the best title for the text? A．What Makes You Angry? B．Why Are You Angry? C．When to Deal with Anger? D．How to Deal with Anger? 三、回答问题 1 Pan Zhanle is a sports star in the world of swimming. He was born in Wenzhou, Zhejiang Province. The Chinese swimmer, who celebrated his 21st birthday on August 4, 2024, gave himself and the world a perfect gift. At the 2024 Paris Olympics, he won the gold medal in the men’s 100m freestyle (自由泳), so people call him “flying fish”. Pan became interested in swimming in 2008 and he went to Wenzhou Youth Swimming School. Four years later, he won 7 gold medals and 1 silver medal at the Wenzhou City Games. Then, he went to Hangzhou Sports School and trained very hard. He is famous for swimming up to 15,000 meters a day. It helps to improve his swimming skills in the swimming pool. At Pan’s young age, his parents were busy with their work. His grandfather played an important part in his life. Pan said, “He would take me to training in the morning and pick me up after school. Rain or shine, he was always there.” During the training in Shanghai in early July, a reporter asked what made him successful. He answered, “My strong interest and will.” As for Pan, nothing is more enjoyable than swimming. 1. Where was Pan Zhanle born? ______________________________________________________________________ 2. What medal did Pan Zhanle win in the men’s 100m freestyle in Paris? ______________________________________________________________________ 3. How many medals did Pan Zhanle win at the Wenzhou City Games? ______________________________________________________________________ 4. Who took Pan Zhanle to training when he was young? ______________________________________________________________________ 5. What made Pan Zhanle successful? ______________________________________________________________________ 2 Every day, people spend hours and hours on their phones and computers. And it seems impossible for most people to cut out screen time completely. So how can we keep a healthy relationship with digital devices in this fast-moving world? Anna Marsh, a scientist, gives some advice on it. First, we should care for our brains just as we care for our bodies. In fact, reducing our use of the devices is like eating less junk food(垃圾食品)．We should think about whether our heavily used apps are good for our life or not. Then we can remove(删除) some meaningless apps and add some healthy apps such as self-care and learning apps. Another important thing is to think about why we use them. Too often we reach for our mobile phones and then get lost in the world of the Internet. We forget what we planned to do. So next time we pick up our phones, rethink what we want to do. Also, if we pay too much attention to our devices, we will miss out on our lives. That's why we should be careful about the time we spend on digital devices. It's better to put our phones away at dinner or when having family activities. And getting out into nature or doing some exercise can make our life more colourful. 1．Where do people spend hours and hours? ______________________________________________________________________ 2．Who gives us advice on keeping a healthy relationship with digital devices? ______________________________________________________________________ 3．What healthy apps can we add to our phones? ______________________________________________________________________ 4．Why should we be careful about the time we spend on the digital devices? ______________________________________________________________________ 5．When is it better to put our phones away? ______________________________________________________________________ ★ 作文素材 1 成长的路上，我们需要处理各种关系，并学会与他人友好相处。假如你叫李华，你校的英语俱乐部正在举办一场“How to get on well with others”为主题的演讲比赛，请你根据以下思维导图的提示，用英文写一篇演讲稿参赛。 How to get on well with others For everyone, getting along well with others is important. Good relationships with others not only make us feel healthier and happier but also give us more chances to grow and succeed in life. To get on well with others, we need to learn some important ways. First of all, we should listen carefully when others are talking. This makes them feel they are important and more willing to share their thoughts. What’s more, we should try to understand others' feelings and respect each other. By doing this, we can reduce misunderstandings and build stronger relationships. Last but not least, no matter what difficulties we face, staying calm and thinking wisely can help us find the best ways. Hope all of you can get on well with others. 2 假如你准备参加学校举办的主题为“How to protect ourselves in an earthquake at school”的英语征文比赛，请你根据以下思维导图，写一篇英语短文，主要介绍发生地震时我们该如何保护自己。 How to protect ourselves in an earthquake at school is not easy. As students, we should learn about some useful ways. In the classroom, first, we should calm down when an earthquake happens. Shouting and crying may be of no use. We must follow the teacher’s guidance. Second, we should stay under our desks with our schoolbags on our heads. That can keep us a little safer. Third, we can’t jump out of the building. If we are outside the classroom, we’d better move to the playground quickly. We can use hands to cover our heads when we run to the playground. That can prevent us from being injured. Lastly, we should help each other. Only in this way can we overcome the difficulty. We should remember these ways and they can help us. 3 随着人工智能(AI)的发展，我们的生活正逐渐发生变化。假设你是李华，你校外语艺术节即将来临，届时将组织开展一系列活动，包括主题为“科技改变生活”的演讲。作为班级代表，请你根据以下思维导图的提示，写一篇英文演讲稿。 Hello, everyone! I’m Li Hua. Today, I’ll talk about how technology shapes our lives. Technology is very important today, and it makes the world faster, safer, and more connected. Now, I will explain three key points. First, technology helps us learn better. Language apps make studying easier, and online tools can sort notes quickly. Second, our lives become more convenient. For example, we can use phones to learn and talk with friends. Third, transportation is greener. Electric cars reduce air pollution, and sharing rides in apps may help reduce traffic jams. However, we should use technology wisely. Spending too much time on screens may affect our health. As students, we should balance the use of technology products and study. Besides, when surfing the Internet, we should think twice before posting. Doing so may help avoid cyberbullying. Together, we can make our lives better with technology! Thank you！ 1 学科网（北京）股份有限公司 $