Unit 3 谈论健康饮食搭配与良好生活习惯-2025-2026学年七年级下册英语写作高级词句（北师大版）

初一（下）北师大版 【寒假专版】C版写作高级词句 寒假专版 【C版高级词句】谈论健康饮食搭配与良好 生活习惯 写作提分攻略·北师大版初一（下） 范文一高级词句 一、高级词汇 balanced diet //bclanst 'darat// 含义：均衡的饮食 搭配：have a balanced diet拥有均衡的饮食；keep a balanced diet保持均衡的饮食 vitamins∥vartami∥ 含义：维生素(vitamin的复数形式) 搭配：full of vitamins富含维生素；get vitamins获取维生素 fiber ∥fmba(r)l 含义：纤维 搭配：dietary fiber膳食纤维；rich in fiber富含纤维 protein∥prauti:n/ 含义：蛋白质 搭配：need protein需要蛋白质：source of protein蛋白质来源 junk food //dsujk fu:d// 含义：垃圾食品 搭配：eat junk food吃垃圾食品；avoid junk food避免垃圾食品 初一（下）北师大版 【寒假专版】 C版写作高级词句 necessary hna'sesari/∥ 含义：必要的：必需的 搭配：be necessary to do sth.做某事是必要的；necessary steps必要的步骤 二、高级句型&万能模板句型 A healthy lifestyle is important for everyone,especially for students. 中文意思：健康的生活方式对每个人都很重要，尤其是对学生而言。 模板亮点：be important for..especially for...强调某事物对特定群体的重要性，适用于引出主题的重 要性 英文：To stay healthy,we need to have a balanced diet and good habits. 中文意思：为了保持健康，我们需要均衡的饮食和良好的习惯。 模板亮点：To.,we need to..目的状语开头，引出实现目标所需的方法或条件 英文：First,.let's talk about diet. 中文意思：首先，让我们谈谈饮食。 模板亮点：First,.let's talk about..用于分点论述的开头，引出第一个论点 英文：Besides a good diet,.we need to have good habits. 中文意思：除了良好的饮食，我们还需要良好的习惯。 模板亮点：Besides.,we need to.表示递进关系，引出除前文内容外的另一个重要方面 英文：In a word,a balanced diet and good habits can help us stay healthy. 中文意思：总之，均衡的饮食和良好的习惯能帮助我们保持健康。 模板亮点：In a word,.can help us.用于总结全文，强调核心观点及作用 英文：Let's try to do these things and live a healthy life. 中文意思：让我们努力做到这些，过健康的生活。 模板亮点：Let's try to.nd.提出倡议或号召，适用于结尾鼓励行动 2 初一（下）北师大版 【寒假专版】 C版写作高级词句 Healthy Living:Good Diet and Habits A healthy lifestyle is important for everyone,especially for students.To stay healthy,we need to have a balanced diet and good habits. First,let's talk about diet.We should eat more vegetables and fruits,like apples,bananas,carrots and tomatoes.They are full of vitamins and fiber.We also need some meat,fish and eggs for protein,but not too much.Remember to drink plenty of water every day.Avoid eating too much junk food,such as hamburgers and potato chips,because they are bad for our health. Besides a good diet,we need to have good habits.Getting up early and going to bed early is a good habit.We should sleep for about 8 hours every night.Doing exercise is also very important.We can play basketball,run or ride a bike after school.It makes us strong and happy.Washing hands before meals and brushing teeth twice a day are necessary too. In a word,a balanced diet and good habits can help us stay healthy.Let's try to do these things and live a healthy life. 范文二高级词句 一、 高级词汇 nutritious yu'tras∥ 含义：有营养的 搭配：nutritious breakfast营养早餐；nutritious food有营养的食物 variety /a rarati/∥ 含义：多样性；种类 搭配：variety of food食物种类；a variety of各种各样的 essential Ih'senf/l 含义：必不可少的：基本的 搭配：essential to do sth.做某事是必要的；essential vitamins必需维生素 vital ∥vatl// 含义：至关重要的：生死攸关的 搭配：vital for health对健康至关重要；vital role重要作用 3 初一（下）北师大版 【寒假专版】 C版写作高级词句 manage∥merd3l∥ 含义：管理：控制 搭配：manage screen time管理屏幕时间；manage to do sth.设法做某事 二、高级句型&万能模板句型 英文：Being healthy is easy if we follow some simple rules.. 中文意思：如果我们遵循一些简单的规则，保持健康很容易。 模板亮点：f条件句+动名词作主语，适用于提出观点或给出建议 英文：When it comes to eating,variety is important,. 中文意思：说到饮食，多样性很重要。 模板亮点：When it comes to..引出话题，用于转换段落或强调重点 Try to exercise for at least 30 minutes every day-walking to school,doing morning exercises,or playing sports with friends. 中文意思：尽量每天锻炼至少30分钟一步行上学、做早操或和朋友做运动。 模板亮点：yto do sth.提出具体建议，破折号后接举例说明 By choosing the right food and keeping good daily routines,we can all enjoy a healthy and active life. 中文意思：通过选择正确的食物和保持良好的日常习惯，我们都能享受健康积极的生活。 模板亮点：By doing sth.we can..表达方式与结果，适用于结尾总结观点 How to Keep Healthy:Diet and Daily Routines Being healthy is easy if we follow some simple rules.For middle school students,a good diet and regular habits are the keys to staying fit. When it comes to eating,variety is important.Start your day with a nutritious breakfast,like milk and whole-grain bread.For lunch and dinner,include different kinds of food:rice or noodles for energy, green vegetables for vitamins,and a little chicken or tofu for protein.Snacks can be fresh fruit instead of candy or chocolate.Always remember:eat slowly and never skip meals. 4 初一（下）北师大版 【寒假专版】C版写作高级词句 Healthy habits are equally vital.Try to exercise for at least 30 minutes every day-walking to school doing morning exercises,or playing sports with friends.It's also essential to manage screen time. Don't spend too long on computers or phones;take breaks to rest your eyes.Finally,keep your room clean and open windows often to let fresh air in. By choosing the right food and keeping good daily routines,we can all enjoy a healthy and active life.Let's start today! 5