精品解析：江苏省常州市和裕高级中学2025-2026学年高一上学期周练（十五）英语试题

2025-2026学年第一学期高一年级周练试题（十五） 英 语 注意：1、本试题满分为100分；2、考试时间为45分钟；3、请在答案卡的相应位置答题,否则成绩无效。 一、阅读理解：（共8小题,每小题2.5分,满分20分） A 阅读下面短文,从每题所给的A、B、C和D四个选项中,选出最佳选项。 Working out by yourself can be a blast if you find an activity that motivates you to get up and move. Below, we list the top 3 workout apps, followed by guidance on choosing the best one for your long-term health. ●Apple Fitness+ The app allows you to create custom plans based on class duration, music preferences, trainers, and more. A free one-month trial is available, after which the cost is a reasonable $9.99 per month or $79.99 per year. It also comes with an Apple One Premier Subscription ($37.95 per month). If you use Apple’s Family Sharing, up to five family members can use the membership at no additional cost. If you purchase an Apple device, you can take advantage of Apple Fitness+ with a three-month trial. ●StretchIt Don’t let your assumptions about stretching mislead you — StretchIt includes some tough sessions that work your full body and might even leave you sweating. When you open the app each day, you know exactly what you’re supposed to do. A monthly membership is pricey at $19.99; the $159.99-per-year membership is a better deal. Take advantage of the seven-day free trial and try out some free sessions before you start paying. ●Strava Strava offers access to over 30 types of sports, making it perfect for those who love to cycle, hike, rock, run, or swim. One of its key features is that it collects and compares workout data from all users, allowing you to challenge yourself and see how you rank against others on the same stretch of road or trail. The free version offers plenty to get you started, but to unlock the full potential of Strava, you’ll need to upgrade to a paid membership ($79.99 per year). A 30-day trial is also available. Choose the app that fits your fitness goals, budget, and device-just click for more details. 1. For a family of five already paying for Apple One Premier, the lowest monthly cost per person for Apple Fitness+ can be ________. A. $7.59 B. $9.99 C. $37.95 D. $79.99 2. What can make Strava unique? A. Custom plans for multiple sports. B. Competition on shared routes. C Free trial with full feature access. D. Full-body stretching exercises. 3. Where is this text most likely taken from? A. A fitness app handbook. B. A sports research journal. C. A health & fitness website. D. A tech industry report. 【答案】1. A 2. B 3. C 【解析】 【导语】这是一篇应用文，介绍了三款热门健身类应用（Apple Fitness+、StretchIt、Strava）的功能特点、会员价格以及试用政策，并给出了选择适合自身健身需求应用的建议。 【1题详解】 细节理解题。根据“Apple Fitness+”部分“It also comes with an Apple One Premier Subscription ($37.95 per month). If you use Apple’s Family Sharing, up to five family members can use the membership at no additional cost(该应用也包含在Apple One高端订阅服务中，每月费用为37.95美元。若使用苹果家庭共享功能，最多五名家庭成员可免费共享该会员)”可知，一个五口之家订阅Apple One高端套餐后，五人共享37.95美元的月费，人均最低月费为7.59美元。故选A项。 【2题详解】 细节理解题。根据“Strava”部分的内容“One of its key features is that it collects and compares workout data from all users, allowing you to challenge yourself and see how you rank against others on the same stretch of road or trail(其核心功能之一是收集并对比所有用户的运动数据，让你可以挑战自我，查看自己与他人在同一段路线上的排名情况)”可知，Strava的独特之处在于支持用户在相同路线上与他人比拼排名。故选B项。 【3题详解】 推理判断题。根据文章第一段“Below, we list the top 3 workout apps, followed by guidance on choosing the best one for your long-term health(下面，我们列出了前三名健身应用程序，然后是为您的长期健康选择最佳应用程序的指导)”可知，本文主要介绍了三款健身应用程序，并给出了选择适合自己健身应用程序的建议。再根据最后一段“Choose the app that fits your fitness goals, budget, and device-just click for more details(选择最适合你的健身目标、预算和设备的应用程序——只需点击查看更多详情)”可知，最后一段提到了点击查看更多详情，可推理出本文来自网站，因此文章最可能来自健康与健身网站。故选C项。 B 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 Have you ever made a promise to yourself that you didn’t keep? Commonly when the new year ticks over, we make resolutions: going to the gym, studying harder or giving up a bad habit. ___4___ But what if you want to create a new good habit? Well, it’s possible. The basic idea of a habit is something we do almost unconsciously, as if you’re on autopilot. An example of this would be having breakfast or saying “please” and “thank you”. ___5___ But if we don’t have those habits, how can we create them? According to a study published by the European Journal of Social Psychology, it takes an average of 66 days to form a new habit. However, relying only on determination may not be the answer. ___6___ Do you want to lose weight because you want to be healthier or feel more attractive? The issue is, willpower could be subject to your mood-a bad mood may mean you don’t want to do something. You should also avoid trying to change too much at once—remember that it’s a case of baby steps. Giving up all your favourite foods at once will probably result in failure rather than sustainable practice. If it happens, don’t worry about failing. ___7___ Finally, don’t do things outside your comfort zone. If you hate mushrooms, don’t persevere and try to add them to your diet just to be healthier. ___8___ After all, what you enjoy might be healthy as well. Creating new habits might not be quick, but if you follow these tips, you may be able to change something for the better or kick a bad habit. A. Just start again! B. Eat something you like! C. Celebrate every small step you take. D. Sadly, soon we often end up breaking them. E. Good habits can be part of your daily routine. F. Keep exploring until you find a healthy food. G. Questioning why rather than making up your minds could be the key. 【答案】4. D 5. E 6. G 7. A 8. B 【解析】 【导语】这是一篇说明文。本文指出人们常难以坚持新年决心，介绍养成新习惯的方法：明确动机、循序渐进、允许重启、不强迫自己做不喜欢的事。 【4题详解】 前文“Commonly, when the new year ticks over, we make resolutions: going to the gym, studying harder or giving up a bad habit.( 通常，当新年到来时，我们会制定计划：去健身房，更努力地学习或放弃一个坏习惯。)”提到新年时我们会立下各种决心（健身、努力学习、戒掉坏习惯），空后用 But 转折，引出“如何养成新的好习惯”的话题。D选项“Sadly, soon we often end up breaking them.( 遗憾的是，很快我们就打破了它们。)”承接前文，指出遗憾的是，我们往往很快就会打破这些决心，形成逻辑上的转折铺垫。故选D项。 【5题详解】 前文“The basic idea of a habit is something we do almost unconsciously, as if you’re on autopilot. An example of this would be having breakfast or saying “please” and “thank you”.( 习惯的基本概念是我们几乎无意识地做的事情，就好像你在自动驾驶仪上一样。这方面的一个例子是吃早餐或说“请”和“谢谢”。)”定义了习惯是“无意识、自动完成的事”，并举例吃早餐、说礼貌用语。E选项“Good habits can be part of your daily routine.( 好习惯可以成为你日常生活的一部分。)”承接例子，说明好习惯可以成为日常生活的一部分，与后文 “没有这些习惯该如何养成”的问题衔接自然。故选E项。 【6题详解】 空后“Do you want to lose weight because you want to be healthier or feel more attractive? The issue is, willpower could be subject to your mood-a bad mood may mean you don’t want to do something.( 你想减肥是因为你想更健康还是觉得自己更有吸引力？问题是，意志力可能受制于你的情绪——心情不好可能意味着你不想做某事。)”用减肥的例子提问“你是为了健康还是变好看”，强调动机的重要性，而非单纯靠意志力。G选项“Questioning why rather than making up your minds could be the key.( 关键可能是问问自己为什么，而不是做出决定。)”提出弄清楚原因而非仅凭决心才是关键，正好引出后文对动机的讨论。故选G项。 【7题详解】 前文“You should also avoid trying to change too much at once—remember that it’s a case of baby steps. Giving up all your favourite foods at once will probably result in failure rather than sustainable practice. If it happens, don’t worry about failing.( 你也应该避免试图一次改变太多——记住，这是一个婴儿的步骤。一次放弃所有你喜欢的食物可能会导致失败，而不是可持续的做法。如果发生了，不要担心失败。)”提到不要试图一次改变太多，还指出如果一次戒掉所有爱吃的食物导致失败，不用焦虑。A选项“Just start again!( 重新开始！)”给出建议 ——重新开始就好，符合面对失败时的积极态度。故选A项。 【8题详解】 前文“If you hate mushrooms, don’t persevere and try to add them to your diet just to be healthier.( 如果你讨厌蘑菇，不要坚持，试着把它们添加到你的饮食中，只是为了更健康。)”举例“讨厌蘑菇就别为了健康硬吃”，空后“After all, what you enjoy might be healthy as well.( 毕竟，你喜欢的东西也可能是健康的。)”提到“喜欢的东西也可能是健康的”。B选项“Eat something you like!( 吃你喜欢的东西！)”起到上下文的承上启下作用，建议吃自己喜欢的食物，逻辑连贯。故选B项。 二、语法填空：（共10小题,每小题1.5分,满分15分） 阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。 It is assumed ____9____ workout does wonders for people’s immune systems. When ____10____ (choose) activities, you must consider first what you expect to improve. For example, ____11____ (practice) tai chi helps to stretch your muscles and maintain physical balance and mental peace. Thus, don’t hesitate ____12____ (stick) with it. Inspired by a fight between a bird and a snake, Zhang Sanfeng invented tai chi through ____13____ (imitate), which is a long history of Chinese martial arts. Tai chi is ____14____ (deep) rooted in the Chinese philosophy of yin and yang ____15____ cannot exist independent of the other. To exercise, you must wear proper clothes and equipment to avoid ____16____ (injure)．What’s more, eat right food at right time. Drink to make up ____17____ water lost to sweat. Over the long term, you will find, to your satisfaction, exercising will bring about great ____18____ (benefit) to you. 【答案】9. that 10. choosing 11. practicing 12. to stick 13. imitating##imitation 14. deeply 15. which##that 16. injury 17. for 18 benefits 【解析】 【导语】本文是一篇说明文。文章主要讲述了锻炼对免疫系统有益，并以太极为例说明锻炼方式及注意事项。 【9题详解】 考查主语从句。句意：据认为，锻炼对人的免疫系统有奇效。it是形式主语，空处引导真正的主语从句，从句不缺成分，句意完整，所以空处需用只起连接作用、无实意的that引导。故填that。 【10题详解】 考查状语从句的省略。句意：在选择活动时，你必须首先考虑你期望改善什么。当从句主语和主句主语一致，且从句含有be动词时，可以省略从句中的“主语+be动词”，本句完整结构为“When you are choosing activities”，省略you are，保留现在分词。故填choosing。 【11题详解】 考查非谓语动词。句意：例如，练习太极有助于伸展肌肉，保持身体平衡和心理平静。本句已有谓语动词helps，且空处没有连词，所以空处需用非谓语动词；根据句意可知，空处需用动名词，作主语，表示经常性、习惯性的动作。故填practicing。 【12题详解】 考查非谓语动词。句意：因此，不要犹豫坚持下去。固定搭配hesitate to do sth.“犹豫做某事”，空处需用动词不定式，作宾语。故填to stick。 【13题详解】 考查非谓语动词或名词。句意：受鸟与蛇搏斗的启发，张三丰通过模仿发明了太极拳，这是一种有着悠久历史的中国武术。through是介词，其后需接动名词imitating或者名词imitation，作宾语。故填imitating或imitation。 【14题详解】 考查副词。句意：太极拳深深植根于中国阴阳哲学，阴阳二者相互依存，无法独立存在。空处修饰动词is rooted，应用deeply“深深地”，作状语。故填deeply。 【15题详解】 考查定语从句。句意：太极拳深深植根于中国阴阳哲学，阴阳不能独立存在。空处引导限制性定语从句，先行词是yin and yang，指物，关系词在定语从句中作主语，所以空处需用关系代词which或that引导。故填which或that。 【16题详解】 考查名词。句意：为了锻炼，你必须穿合适的衣服和装备以避免受伤。此处表示避免受伤，所以空处需用名词injury“受伤”，作动词avoid的宾语。故填injury。 【17题详解】 考查介词。句意：喝水以补充因出汗而流失的水分。固定搭配make up for“补偿，弥补”。故填for。 【18题详解】 考查名词复数。句意：从长远来看，你会满意地发现，锻炼会给你带来巨大的好处。固定搭配bring about sth. to sb.“给某人带来某物”，所以空处需用名词，作bring about的宾语，benefit是可数名词，前无限定词，空处名词需用复数形式。故填benefits。 三、完形填空：（共15小题,每小题1分,满分15分） 阅读下面短文,从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 Lexie Alford, 21, said she recently became the youngest person to visit every country. Though her achievement is yet to be ____19____ by the Guinness Book of World Records, Alford said she had been to 196 ____20____. While her adventures may have looked ____21____ on her social media account, Alford faced various difficulties such as visa rejections, financial struggles, and health issues like malaria and food ____22____. For most people, the ____23____ to seeing the world is lack of money, but Alford managed to ____24____ her travels largely on her own. She started working multiple jobs and saving everything she had earned since 12. ____25____, her mother owns a travel agency and it has helped her find the best deals and book ahead of time, ____26____ significant savings on flights and hotels. As a(an)____27____ female traveler, Alford put safety in the first place when deciding how long to stay in a country, apart from budget and personal _____28_____. She spent a week in Switzerland, where there was so much she could do, while in some African countries, she would have spent more time _____29_____, but unfortunately she couldn’t afford to take the proper _____30_____ measures necessary for the trip. _____31_____ experiencing strong loneliness at times, Alford thinks the travel is a rewarding experience that everyone should have _____32_____ once in their lives. After her travels, Alford now believes that there are a lot of sacrifices (牺牲) you have to make if you want to travel the world, but if it’s something you truly have a passion for, it only takes _____33_____ to pursue it. 19. A. organized B. acknowledged C. focused D. pointed 20. A. cities B. countries C. places D. continents 21. A. dangerous B. accurate C. attractive D. demanding 22. A. poisoning B. shortage C. supply D. waste 23. A. key B. access C. solution D. barrier 24. A. arrange B. plan C. fund D. design 25. A. Finally B. Additionally C. Sincerely D. Obviously 26. A. adjusting to B. setting up C. beginning with D. contributing to 27. A. solo B. positive C. brave D. smart 28. A. interest B. information C. growth D. belongings 29. A. working B. exploring C. resting D. recording 30. A. finance B. health C. education D. security 31. A. Unlike B. Without C. Including D. Despite 32. A. at least B. less than C. at most D. rather than 33. A. time B. skill C. courage D. knowledge 【答案】19. B 20. B 21. C 22. A 23. D 24. C 25. B 26. D 27. A 28. A 29. B 30. D 31. D 32. A 33. C 【解析】 【导语】本文是一篇记叙文，讲述了21岁的莱克茜·奥尔福德成为最年轻环游世界者的经历，展现了她在旅行中面临的困难与坚持，以及从中领悟到的人生感悟。 【19题详解】 考查动词词义辨析。句意：尽管她的成就尚未得到吉尼斯世界纪录的认可，但奥尔福德表示她已经去过196个国家。A. organized组织；B. acknowledged认可、承认；C. focused专注；D. pointed指出。根据“Guinness Book of World Records”的属性可知，其核心职能是“认可”各类世界纪录，此处指成就还未被官方承认，符合语境。故选B项。 20题详解】 考查名词词义辨析。句意：尽管她的成就尚未得到吉尼斯世界纪录的认可，但奥尔福德表示她已经去过196个国家。A. cities城市；B. countries国家；C. places地方；D. continents大洲。根据前文“visit every country”可知，此处为原词复现，呼应“环游世界”的核心主题。故选B项。 【21题详解】 考查形容词词义辨析。句意：虽然她的冒险在社交媒体上看起来很有吸引力，但奥尔福德面临着各种困难，比如签证被拒、经济困难以及疟疾和食物中毒等健康问题。A. dangerous危险的；B. accurate准确的；C. attractive有吸引力的；D. demanding苛刻的。社交媒体上的内容往往是经过筛选的光鲜一面，与后文“various difficulties”形成对比，“attractive”体现表面的美好。故选C项。 【22题详解】 考查名词词义辨析。句意：虽然她的冒险在社交媒体上看起来很有吸引力，但奥尔福德面临着各种困难，比如签证被拒、经济困难以及疟疾和食物中毒等健康问题。A. poisoning中毒；B. shortage短缺；C. supply供应；D. waste浪费。根据前文“health issues like malaria”可知，此处填与疾病相关的健康问题，“food poisoning”（食物中毒）是旅行中常见的健康风险，符合分类逻辑。故选A项。 【23题详解】 考查名词词义辨析。句意：对大多数人来说，环游世界的障碍是缺钱，但奥尔福德的旅行费用主要靠自己解决。A. key关键；B. access通道；C. solution解决方案；D. barrier障碍。根据后文“but Alford managed to ____ her travels largely on her own.”可知，环游世界的障碍是缺钱，“lack of money”是阻碍人们环游世界的常见问题，即“障碍”，“barrier to sth”为固定搭配，表“……的障碍”。故选D项。 【24题详解】 考查动词词义辨析。句意：对大多数人来说，环游世界的障碍是缺钱，但奥尔福德的旅行费用主要靠自己解决。A. arrange安排；B. plan计划；C. fund为……提供资金；D. design设计。根据后文“working multiple jobs and saving”可知，她主要靠自己赚取旅行费用，“fund”体现“解决资金问题”的核心动作。故选C项。 【25题详解】 考查副词词义辨析。句意：此外，她母亲开了一家旅行社，帮她找到最优惠的价格并提前预订，这大大节省了机票和酒店费用。A. Finally最终；B. Additionally此外；C. Sincerely真诚地；D. Obviously明显地。前文讲她自己打工存钱，后文补充母亲旅行社的助力，是递进关系，“Additionally”表“此外、另外”，符合逻辑。故选B项。 【26题详解】 考查动词短语辨析。句意：此外，她母亲开了一家旅行社，帮她找到最优惠的价格并提前预订，这大大节省了机票和酒店费用。A. adjusting to适应；B. setting up建立；C. beginning with以……开始；D. contributing to促成、有助于。根据前文“it has helped her find the best deals and book ahead of time”可知，母亲的帮助直接带来了费用节省。故选D项。 【27题详解】 考查形容词词义辨析。句意：作为一名独自旅行的女性游客，奥尔福德在决定在一个国家停留多久时，除了预算和个人兴趣外，还把安全放在首位。A. solo独自的；B. positive积极的；C. brave勇敢的；D. smart聪明的。根据前文“Lexie Alford, 21, said she recently became the youngest person to visit every country.”且未提及同行者，“solo”精准体现“独自旅行”的身份。故选A项。 【28题详解】 考查名词词义辨析。句意：作为一名独自旅行的女性游客，奥尔福德在决定在一个国家停留多久时，除了预算和个人兴趣外，还把安全放在首位。A. interest兴趣；B. information信息；C. growth成长；D. belongings财物。旅行停留时长通常与“预算多少”“是否感兴趣”相关，“personal interest”是合理考量因素，符合旅行决策逻辑。故选A项。 【29题详解】 考查动词词义辨析。句意：她在瑞士待了一个星期，那里有很多她可以做的事情，而在一些非洲国家，她本想花更多时间探索，但不幸的是，她无法采取旅行所需的适当安全措施。A. working工作；B. exploring探索；C. resting休息；D. recording记录。根据前文“while in some African countries”可知，旅行的核心行为是“探索”不同国家的风土人情。故选B项。 【30题详解】 考查名词词义辨析。句意：她在瑞士待了一个星期，那里有很多她可以做的事情，而在一些非洲国家，她本想花更多时间探索，但不幸的是，她无法采取旅行所需的适当安全措施。A. finance财政；B. health健康；C. education教育；D. security安全。根据前文“safety in the first place”，非洲部分地区旅行安全风险较高，需采取安全措施，“security measures”表“安全措施”，与前文安全优先原则呼应。故选D项。 【31题详解】 考查介词词义辨析。句意：尽管有时会感到强烈的孤独，但奥尔福德认为旅行是一种有价值的经历，每个人一生至少应该有一次。A. Unlike不像；B. Without没有；C. Including包括；D. Despite尽管。“强烈的孤独”与“有价值的经历”是转折关系，“Despite”后接名词短语表让步，符合句子结构和逻辑。故选D项。 【32题详解】 考查短语词义辨析。句意：尽管有时会感到强烈的孤独，但奥尔福德认为旅行是一种有价值的经历，每个人一生至少应该有一次。A. at least至少；B. less than少于；C. at most至多；D. rather than而不是。根据后文“once in their lives”可知，她认可旅行的价值，因此建议每个人“至少”体验一次，体现最低限度的推荐，符合语境。故选A项。 【33题详解】 考查名词词义辨析。句意：旅行结束后，奥尔福德现在相信，如果你想环游世界，你必须做出很多牺牲，但如果这是你真正热爱的事情，只需要勇气去追求它。A. time时间；B. skill技能；C. courage勇气；D. knowledge知识。结合前文提到的签证被拒、健康风险、孤独等困难，追求环游世界的梦想需要直面挑战的“勇气”。故选C项。 四、单句语法填空：（共25小题,每小题有一个空格,每空格2分,满分50分） 34. __________ (assume) that the weather clears up, we’ll have the picnic as planned. (所给词的适当形式填空) 【答案】Assuming 【解析】 【详解】考查状语从句和连词。句意：假设天气放晴，我们就按计划去野餐。“that the weather clears up”作条件状语，可用连词assuming引导条件状语从句，其意为“假定，假设”，句首单词首字母大写。故填Assuming。 35. There is a growing __________(tend) to use renewable energy worldwide. （所给词的适当形式填空） 【答案】tendency 【解析】 【详解】考查名词。句意：世界范围内使用可再生能源的趋势日益增强。本空作主语，应用名词tendency“趋势”，由不定冠词a可知，应用单数形式。故填tendency。 36. In the end, they __________ (reduce) to eating instant noodles every day. （所给词的适当形式填空） 【答案】were reduced 【解析】 【详解】考查动词语态。句意：最后，他们沦落到每天吃方便面。此处表示过去发生的事情，用一般过去时；主语they与reduce“使变成，使不得不”为被动关系，用一般过去时的被动语态，主语是they，be动词用were。故填were reduced。 37. The sports club is equipped __________ advanced gym devices. (用适当的词填空) 【答案】with 【解析】 【详解】考查介词。句意：体育俱乐部配备了先进的健身设备。固定搭配be equipped with，意为“装备”，故此处应用介词with。故填with。 38. Unless __________(repair) properly, the machine may break down again. （所给词的适当形式填空） 【答案】repaired 【解析】 【详解】考查状语从句的省略用法。句意：除非被正确修理，否则这台机器可能会再次出故障。分析句子可知，此处为Unless引导状语从句的省略用法，当状语从句的主语和主句的主语一致，且从句谓语含有 be 动词时，可以省略从句的主语和 be 动词。还原句子：原句可以还原为“Unless (it is) repaired properly...”。主语 the machine（机器）和动词 repair（修理）之间是被动关系（机器是被修理的），所以要用过去分词 repaired。故填repaired。 39. The team’s strong defense __________(make) up for their lack of offensive power in the last game. （所给词的适当形式填空） 【答案】made 【解析】 【详解】考查时态。句意：在上一场比赛中，球队强大的防守弥补了他们进攻火力的不足。根据后文in the last game可知发生在过去用一般过去时。故填made。 40. Listen! English songs __________ (teach) by the teacher. (所给词的适当形式填空) 【答案】are being taught 【解析】 【详解】考查动词时态语态。 句意：听!老师正在教英文歌曲。根据句意及Listen!可知，此处强调动作现在正在发生，应使用现在进行时；主语English songs是复数，和谓语动词teach之间是被动关系，应用被动语态；所以此处应用现在进行时的被动语态，用be being done形式，主语为复数，be动词用are。故填are being taught。 41. This is the second time that our products________ (show) in the exhibition. (所给词的适当形式填空) 【答案】have been shown 【解析】 【详解】考查动词时态语态。句意：这是我们的产品第二次参加展览会。This is the second time that...为固定句型，从句使用现在完成时，主语our products和谓语动词show为被动关系，需用被动语态，主语为复数名词，助动词用have。故填have been shown。 42. Much attention ________(pay) by Tom to his handwriting since the teacher warned him of it.(所给词的适当形式填空) 【答案】has been paid 【解析】 【详解】考查时态和语态。句意：自从老师提醒汤姆注意他的书法以来，他一直很注意他的书法。此处在句中作谓语，且由since the teacher warned him of it可知，句子应用现在完成时，且Much attention和动词pay是被动关系，应用现在完成时的被动，主语是不可数名词，助动词应用has，故填has been paid。 43. In the past few years, effective measures ________ (take) to protect the endangered animals. （所给词的适当形式填空） 【答案】have been taken 【解析】 【详解】考查动词时态语态。句意：在过去的几年里，已经采取了有效的措施来保护濒危动物。根据时间状语“In the past few years”可知，此处使用现在完成时，主语effective measures和take为被动关系，需用被动语态，主语为复数名词，助动词用have。故填have been taken。 44. He always attaches great importance __________ getting a good education. （用适当的词填空） 【答案】to 【解析】 【详解】考查介词。句意：他总是非常重视接受良好的教育。根据句意及attaches great importance可知，此处使用固定搭配attach importance to“重视”，to为介词。故填to。 45. The scientist was awarded a prize __________ his great achievements in medicine. （用适当的词填空） 【答案】for 【解析】 【详解】考查介词。句意：这位科学家因其在医学领域的巨大成就而被授予奖项。空后内容是科学家被授予奖项的原因，需用介词for表原因，“be awarded a prize for...”意为“因……而被授予奖项”。故填for。 46. Recently she co-directed a “campus Peking Opera” __________ was attractive to students. （用适当的词填空） 【答案】which##that 【解析】 【详解】考查定语从句。句意：最近她参与执导了一部“校园京剧”作品，这部作品深受学生们的喜爱。此处引导限定性定语从句，先行词是campus Peking Opera，关系词在从句作主语，指物，应用关系代词which或that引导。故填which或that。 47. The Chinese Lunar Exploration Program is named __________ Chang’e. （用适当的词填空） 【答案】after 【解析】 【详解】考查介词。句意：中国探月计划是以嫦娥的名字命名的。根据句意及named可知，此处使用固定搭配be named after...“以……命名”，after为介词，符合语境。故填after。 48. __________ is assumed that this is the best possible solution to the puzzling problem. （用适当的词填空） 【答案】It 【解析】 【详解】考查it的用法。句意：人们认为这是解决这个棘手问题的最佳办法。根据句意及“is assumed”可知，此处意为“人们认为”，应使用固定句型：it is assumed that...，it为形式主语，that引导的从句为真正的主语。位于句首，首字母应大写。故填It。 49. ________(congratulate) to you on winning the first prize in the English Speaking Competition. (所给词的适当形式填空) 【答案】Congratulations 【解析】 【详解】考查固定短语。句意：祝贺你赢得了英语演讲赛的第一名。固定短语“congratulations to sb.”，意为“向某人祝贺”，句首单词首字母大写。故填Congratulations。 50. Sport will encourage you __________ (maintain) a positive and balanced outlook. （所给词的适当形式填空） 【答案】to maintain 【解析】 【详解】考查不定式。句意：运动将鼓励你保持积极而平衡的心态。此处为“鼓励某人做某事”，表达为encourage sb. to do sth.，故此处应用不定式作宾补，故填to maintain。 51. To keep_____________(energy), he sets aside two hours a day to take exercise. (所给词的适当形式填空) 【答案】energetic 【解析】 【详解】考查形容词。句意：为了保持精力充沛，他每天抽出两个小时锻炼身体。分析句子可知，此空应填形容词作表语，energetic表“精力充沛的”，为形容词，符合句意。故填energetic。 52. __________ average, we students should take exercise for an hour to keep healthy each day. （用适当的词填空） 【答案】On 【解析】 【详解】考查固定短语。句意：平均来说，我们学生每天应该锻炼一小时来保持健康。固定短语on average“平均来说”，本空用介词on，句首单词首字母大写。故填On。 53. The difficulty of the tests in this course ranges __________ relatively easy to extremely challenging. （用适当的词填空） 【答案】from 【解析】 【详解】考查固定短语。句意：本课程中测试的难度从相对简单到极具挑战性不等。此处用固定短语range from...to...表示“从……到……不等”。故填from。 54. Therefore, it’s high time we took measures to prevent water __________ (pollute). （所给词的适当形式填空） 【答案】being polluted 【解析】 【详解】考查非谓语动词。句意：因此，是时候我们采取措施防止水被污染了。prevent...from doing...为固定短语，意为“阻止……做……”，其中from可以省略，且water与pollute“污染”为被动关系，应用动名词的被动形式being done，作宾语。故填being polluted。 55. His ________ (effect) communication skills led to misunderstandings among the team members. (所给词的适当形式填空) 【答案】ineffective 【解析】 【详解】考查形容词。句意：他糟糕的沟通能力导致了团队成员之间的误解。空处作修饰communication skills的定语，结合“led to misunderstandings among the team members”可知，形容词ineffective符合题意，意为“无效的，不起作用的”。故填ineffective。 56. It has been proved that active people tend to have better immune systems and are at __________ (low) risk of diseases. (所给词的适当形式填空) 【答案】lower 【解析】 【详解】考查形容词比较级。句意：事实证明，爱运动的人往往有更好的免疫系统，患病风险也更低。根据上文better以及句意表示“更低的患病风险”可知，此处应用比较级lower。故填lower。 57. He jumped into the icy water to save the drowning girl without __________ (hesitate). (所给词的适当形式填空) 【答案】hesitation 【解析】 【详解】考查名词。句意：他毫不犹豫地跳进冰冷水中去救那个溺水的女孩。根据句意及英语提示词可知，此处使用名词hesitation“犹豫”，作介词without的宾语，构成固定短语without hesitation“毫不犹豫地”。故填hesitation。 58. Jennifer is a first­generation graduate and an ________ (inspire) to her family. (所给词的适当形式填空) 【答案】inspiration 【解析】 【详解】考查名词。句意：詹妮弗是第一代毕业生，对她的家庭来说是一个鼓舞。分析句子结构可知，空前是冠词，所以空处应填名词作表语，inspire的名词形式是inspiration。故填inspiration。 第1页/共1页 学科网（北京）股份有限公司 $ 2025-2026学年第一学期高一年级周练试题（十五） 英 语 注意：1、本试题满分为100分；2、考试时间为45分钟；3、请在答案卡的相应位置答题,否则成绩无效。 一、阅读理解：（共8小题,每小题2.5分,满分20分） A 阅读下面短文,从每题所给的A、B、C和D四个选项中,选出最佳选项。 Working out by yourself can be a blast if you find an activity that motivates you to get up and move. Below, we list the top 3 workout apps, followed by guidance on choosing the best one for your long-term health. ●Apple Fitness+ The app allows you to create custom plans based on class duration, music preferences, trainers, and more. A free one-month trial is available, after which the cost is a reasonable $9.99 per month or $79.99 per year. It also comes with an Apple One Premier Subscription ($37.95 per month). If you use Apple’s Family Sharing, up to five family members can use the membership at no additional cost. If you purchase an Apple device, you can take advantage of Apple Fitness+ with a three-month trial. ●StretchIt Don’t let your assumptions about stretching mislead you — StretchIt includes some tough sessions that work your full body and might even leave you sweating. When you open the app each day, you know exactly what you’re supposed to do. A monthly membership is pricey at $19.99; the $159.99-per-year membership is a better deal. Take advantage of the seven-day free trial and try out some free sessions before you start paying. ●Strava Strava offers access to over 30 types of sports, making it perfect for those who love to cycle, hike, rock, run, or swim. One of its key features is that it collects and compares workout data from all users, allowing you to challenge yourself and see how you rank against others on the same stretch of road or trail. The free version offers plenty to get you started, but to unlock the full potential of Strava, you’ll need to upgrade to a paid membership ($79.99 per year). A 30-day trial is also available. Choose the app that fits your fitness goals, budget, and device-just click for more details. 1. For a family of five already paying for Apple One Premier, the lowest monthly cost per person for Apple Fitness+ can be ________. A. $7.59 B. $9.99 C. $37.95 D. $79.99 2 What can make Strava unique? A. Custom plans for multiple sports. B. Competition on shared routes. C. Free trial with full feature access. D. Full-body stretching exercises. 3. Where is this text most likely taken from? A. A fitness app handbook. B. A sports research journal. C. A health & fitness website. D. A tech industry report. B 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 Have you ever made a promise to yourself that you didn’t keep? Commonly, when the new year ticks over, we make resolutions: going to the gym, studying harder or giving up a bad habit. ___4___ But what if you want to create a new good habit? Well, it’s possible. The basic idea of a habit is something we do almost unconsciously, as if you’re on autopilot. An example of this would be having breakfast or saying “please” and “thank you”. ___5___ But if we don’t have those habits, how can we create them? According to a study published by the European Journal of Social Psychology, it takes an average of 66 days to form a new habit. However, relying only on determination may not be the answer. ___6___ Do you want to lose weight because you want to be healthier or feel more attractive? The issue is, willpower could be subject to your mood-a bad mood may mean you don’t want to do something. You should also avoid trying to change too much at once—remember that it’s a case of baby steps. Giving up all your favourite foods at once will probably result in failure rather than sustainable practice. If it happens, don’t worry about failing. ___7___ Finally, don’t do things outside your comfort zone. If you hate mushrooms, don’t persevere and try to add them to your diet just to be healthier. ___8___ After all, what you enjoy might be healthy as well. Creating new habits might not be quick, but if you follow these tips, you may be able to change something for the better or kick a bad habit. A. Just start again! B. Eat something you like! C. Celebrate every small step you take. D. Sadly soon we often end up breaking them. E. Good habits can be part of your daily routine. F. Keep exploring until you find a healthy food. G. Questioning why rather than making up your minds could be the key. 二、语法填空：（共10小题,每小题1.5分,满分15分） 阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。 It is assumed ____9____ workout does wonders for people’s immune systems. When ____10____ (choose) activities, you must consider first what you expect to improve. For example, ____11____ (practice) tai chi helps to stretch your muscles and maintain physical balance and mental peace. Thus, don’t hesitate ____12____ (stick) with it. Inspired by a fight between a bird and a snake, Zhang Sanfeng invented tai chi through ____13____ (imitate), which is a long history of Chinese martial arts. Tai chi is ____14____ (deep) rooted in the Chinese philosophy of yin and yang ____15____ cannot exist independent of the other. To exercise, you must wear proper clothes and equipment to avoid ____16____ (injure)．What’s more, eat right food at right time. Drink to make up ____17____ water lost to sweat. Over the long term, you will find, to your satisfaction, exercising will bring about great ____18____ (benefit) to you. 三、完形填空：（共15小题,每小题1分,满分15分） 阅读下面短文,从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 Lexie Alford, 21, said she recently became the youngest person to visit every country. Though her achievement is yet to be ____19____ by the Guinness Book of World Records, Alford said she had been to 196 ____20____. While her adventures may have looked ____21____ on her social media account, Alford faced various difficulties such as visa rejections, financial struggles, and health issues like malaria and food ____22____. For most people, the ____23____ to seeing the world is lack of money, but Alford managed to ____24____ her travels largely on her own. She started working multiple jobs and saving everything she had earned since 12. ____25____, her mother owns a travel agency and it has helped her find the best deals and book ahead of time, ____26____ significant savings on flights and hotels. As a(an)____27____ female traveler, Alford put safety in the first place when deciding how long to stay in a country, apart from budget and personal _____28_____. She spent a week in Switzerland, where there was so much she could do, while in some African countries, she would have spent more time _____29_____, but unfortunately she couldn’t afford to take the proper _____30_____ measures necessary for the trip. _____31_____ experiencing strong loneliness at times, Alford thinks the travel is a rewarding experience that everyone should have _____32_____ once in their lives. After her travels, Alford now believes that there are a lot of sacrifices (牺牲) you have to make if you want to travel the world, but if it’s something you truly have a passion for, it only takes _____33_____ to pursue it. 19. A. organized B. acknowledged C. focused D. pointed 20. A. cities B. countries C. places D. continents 21. A. dangerous B. accurate C. attractive D. demanding 22 A. poisoning B. shortage C. supply D. waste 23. A. key B. access C. solution D. barrier 24. A. arrange B. plan C. fund D. design 25. A. Finally B. Additionally C. Sincerely D. Obviously 26 A. adjusting to B. setting up C. beginning with D. contributing to 27. A. solo B. positive C. brave D. smart 28. A. interest B. information C. growth D. belongings 29. A. working B. exploring C. resting D. recording 30. A. finance B. health C. education D. security 31. A. Unlike B. Without C. Including D. Despite 32. A. at least B. less than C. at most D. rather than 33. A. time B. skill C. courage D. knowledge 四、单句语法填空：（共25小题,每小题有一个空格,每空格2分,满分50分） 34. __________ (assume) that the weather clears up, we’ll have the picnic as planned. (所给词的适当形式填空) 35. There is a growing __________(tend) to use renewable energy worldwide. （所给词的适当形式填空） 36. In the end, they __________ (reduce) to eating instant noodles every day. （所给词的适当形式填空） 37. The sports club is equipped __________ advanced gym devices. (用适当的词填空) 38. Unless __________(repair) properly, the machine may break down again. （所给词的适当形式填空） 39. The team’s strong defense __________(make) up for their lack of offensive power in the last game. （所给词的适当形式填空） 40. Listen! English songs __________ (teach) by the teacher. (所给词的适当形式填空) 41. This is the second time that our products________ (show) in the exhibition. (所给词的适当形式填空) 42. Much attention ________(pay) by Tom to his handwriting since the teacher warned him of it.(所给词的适当形式填空) 43. In the past few years, effective measures ________ (take) to protect the endangered animals. （所给词的适当形式填空） 44. He always attaches great importance __________ getting a good education. （用适当的词填空） 45. The scientist was awarded a prize __________ his great achievements in medicine. （用适当的词填空） 46. Recently she co-directed a “campus Peking Opera” __________ was attractive to students. （用适当的词填空） 47. The Chinese Lunar Exploration Program is named __________ Chang’e. （用适当的词填空） 48. __________ is assumed that this is the best possible solution to the puzzling problem. （用适当的词填空） 49. ________(congratulate) to you on winning the first prize in the English Speaking Competition. (所给词的适当形式填空) 50. Sport will encourage you __________ (maintain) a positive and balanced outlook. （所给词适当形式填空） 51. To keep_____________(energy), he sets aside two hours a day to take exercise. (所给词的适当形式填空) 52. __________ average, we students should take exercise for an hour to keep healthy each day. （用适当的词填空） 53. The difficulty of the tests in this course ranges __________ relatively easy to extremely challenging. （用适当的词填空） 54. Therefore, it’s high time we took measures to prevent water __________ (pollute). （所给词的适当形式填空） 55. His ________ (effect) communication skills led to misunderstandings among the team members. (所给词的适当形式填空) 56. It has been proved that active people tend to have better immune systems and are at __________ (low) risk of diseases. (所给词的适当形式填空) 57. He jumped into the icy water to save the drowning girl without __________ (hesitate). (所给词的适当形式填空) 58. Jennifer is a first­generation graduate and an ________ (inspire) to her family. (所给词的适当形式填空) 第1页/共1页 学科网（北京）股份有限公司 $