4 第三部分 话题4 健康与安全-【练客中考】2026年新疆新中考英语话题写作进阶册PPT

该初中英语中考复习课件聚焦“健康与安全”核心话题，全面覆盖中考命题要求，从身体健康（体育活动、饮食健康等）、心理健康（抗挫能力、缓解压力）、人身安全（校园、交通等）三大角度梳理考点，结合2020年中考真题分析命题趋势，归纳说明文等常考文体写作框架，体现备考针对性。 课件亮点在于“话题短语积累+佳句模板+真题实战”模式，如2020年真题“How to Develop a Good Habit”通过审题要点、写作框架构建及“instead of”“such as”等句式升格技巧，培养学生语言表达能力和逻辑思维品质。实战演练结合调查数据写作，帮助学生掌握图表描述、经历分享等答题技巧，助力教师高效开展针对性复习，提升学生中考得分率。

《话题写作进阶册》 英语 第三部分 话题篇 话题4　健康与安全 [2020] 角度1　身体健康 (一)体育运动 1.climb mountains 爬山 2.play football/basketball/volleyball 踢足球/打篮球/打排球 3.run around the track 绕跑道跑步 4.make us stronger and healthier 让我们更强壮、更健康 5.be in good health 身体健康 6.keep healthy/fit 保持健康 (二)饮食健康 1.be rich in 富含 2.junk food 垃圾食品 3.fresh vegetables 新鲜的蔬菜 4.lose weight 减肥 5.put on weight 增加体重 6.form/develop a good eating habit 养成良好的饮食习惯 7.keep/have a balanced diet 保持均衡饮食 (三)保护视力 1.read in bed 躺着看书 2.be close to 离……很近 3.eye exercise 眼保健操 4.be harmful to 对……有害 5.sit straight 坐直 6.stare at 盯着看；凝视 7.take measures 采取措施 8.keep good eyesight 保持好的视力 (四)充分休息 1.fall asleep 入睡 2.get enough sleep 获得充足的睡眠 3.low energy 精力不足 4.poor performance 表现不佳 5.develop good sleeping habits 养成良好的睡眠习惯 角度2　心理健康 (一)抗挫能力 1.make a mistake/make mistakes 犯错 2.lose heart 失去信心 3.suffer from 受……折磨 4.be worried about 为……感到担忧 5.have a positive attitude to 对……持积极态度 6.face the challenge bravely 勇敢面对挑战 7.never give up 从不放弃 8.sharpen our skills 提升我们的技能 (二)缓解压力 1.deal with 处理；解决；对付 2.listen to soft music 听轻音乐 3.calm down 冷静下来 4.build up confidence 树立信心 5.keep in good mood 保持良好的心情 角度3　人身安全 (一)校园安全 1.follow the school rules 遵守校规 2.be kind to 对……友善 3.on the stairs 在楼梯上 4.wear comfortable shoes 穿舒适的鞋子 (二)交通安全 1.wait for the green light 等绿灯亮 2.use the crosswalk 走人行道 3.get on and off the bus safely 安全上下公交车 4.safety comes first 安全第一 5.bad weather 坏天气 6.watch out for turning cars 注意拐弯车辆 7.the traffic police 交警 8.wear headphones 戴耳机 (三)家庭安全 1.be careful with electricity 小心用电 2.turn off 关掉 3.store medicine safely 安全存放药品 (四)户外安全 1.stay in a safe place 待在安全的地方 2.stay away from… 远离…… 3.stay calm 保持冷静 4.climb trees 爬树 5.check weather report 查看天气预报 (五)急救设备的使用方法 1.first aid 急救 2.make an emergency call 打急救电话 3.treat burns 处理烧伤 开头句 1.There is an old saying，“Laughter is the best medicine.” [WY九下M5](引用谚语开头) 2.Usually people have little or no idea about what to do during an earthquake，so here is some advice. [WY八上M12] (have little or no idea about… 对……几乎一无所知) 3.When I first moved to the new environment，I suffered from a lack of confidence.(suffer from 受……折磨) 4.Nothing is more valuable than our safety，so we must learn how to protect ourselves.(Nothing is＋形容词比较级＋than…表示最高级的比较级句式) 5.There are several effective ways to keep our bodies strong and full of energy. 中间句 1.Exercise such as playing sports is fun，and you can spend time with your friends and family as you play together. [RJ八上U2](spend time with sb. 与某人共度时光) 2.Rest while you can！ It is important for you to get about eight hours’ sleep a night. [WY九下M5] 3.Leave the building quickly when the ground stops shaking，but do not use the lift. [WY八上M12] 4.Eating too much sweet food is harmful to our teeth and can also make us gain weight. 5.There is no doubt that it is necessary to ask parents or teachers for help at once when we are in danger.(There is no doubt that… 毫无疑问……) 6.Last but not least，early to bed and early to get up is the healthiest way to help us study more effectively.(last but not least 最后但同样重要的是) 7.Talking to friends or family members can help us reduce stress and feel better.(动名词作主语) 8.Close your eyes and rest them for a few minutes when they feel dry or tired.(祈使句) 结尾句 1.And remember，“Old habits die hard.” So start exercising before it’s too late！[RJ八上U2](引用谚语结尾) 2.Thanks to Mr Wang and the passengers，the man was saved by the doctors in time.[RJ八下 U1] 3.Sports are not only good for our health but also make us enjoy our life. (not only…but also… 不仅……而且……) 4.Stress not only does harm to our health but also has bad effects on our studies. So I think it is very important to have a right attitude towards it. (have bad effects on 对……有害) 5.All in all，as students，we must always keep safety in mind and value our lives.(all in all 总而言之) [2020]良好的习惯让人受益终身。如何培养良好的习惯？请根据以下内容提示，以“How to Develop a Good Habit”为题，用英语写一篇短文，可以适当发挥。 【审题】 话题：培养良好的习惯 要点： 1.坚持锻炼，不要熬夜，睡眠充足； 2.多吃水果蔬菜，少吃垃圾食品； 3.努力学习，广泛阅读； 4.体贴父母，多做家务； …… 文体：_______文 人称和时态： 人称用第________人称；时态用__________时 要点： 为左侧的4个要点，也可进行补充 说明 一/二 一般现在 注意：1.要点齐全，条理清晰，语句通顺，不需逐条翻译； 2.文中不得出现姓名、校名等真实信息； 3.短文不少于80 词。 【写作框架】 【润色与升格】 连句成篇 句子升格 How to Develop a Good Habit It’s very important to develop good habits. As teenagers，what should we do？ ①In my opinion，to get enough sleep，we should go to bed early and shouldn’t stay up late at first. ①用短语“instead of”升格句子： ____________________________________________________________________________________________________________ In my opinion，to get enough sleep，we should go to bed early instead of staying up late at first.　 连句成篇 句子升格 ②And we need to exercise for an hour every day. Exercise is fun and relaxing. It’s healthy for the mind and body. Second，we should eat more fresh fruit and vegetables and less junk food. Third，we should study hard and read more books in our spare time so as to improve ourselves. ②用短语“had better”升格，给出锻炼的建议： ________________________________________________ And we had better exercise for an hour every day.　 连句成篇 句子升格 ③Last but not least，we should care about our parents and help them do some housework.(要点1、2、3、4：罗列养成良好习惯的四种方式) Good habits will make our study twice the result with half the effort. Let’s form good habits together！ ③用短语“such as”举例，列举自己可以做的家务： ________________________________________________________________________________________________________________________________________________ Last but not least，we should care about our parents and help them do some housework，such as sweeping the floor and washing clothes.　 在成长过程中，我们常常会遇到各种情绪挑战：学习带来的压力、与他人的矛盾……如何妥善管理情绪，是青少年需要学习的重要能力。针对此情况，你校上周就情绪管理方法在1000名学生中开展了调查，结果如图： 请根据以下内容，结合调查表信息写一篇英语短文。 内容包括： 1.简要描述图表中的调查结果； 2.分享一次你成功管理情绪的经历； 3.总结这次经历带给你的启示和收获。 写作要求： 1.词数80-120(首句已给出，不计入总词数)； 2.文中不能出现个人真实信息。　　 Our school did a survey about the methods of emotion management among 1，000 students. Here are the results. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 45％ of the students prefer talking with others when they need to manage their emotions. 30％ choose to listen to music，15％ opt for doing sports，and the remaining 10％ use other methods.　 I once had a tough experience with emotion management. Before a crucial exam，I was extremely nervous. My heart was pounding，and I felt like I had forgotten everything I’d studied. Then，I decided to go for a run. As I was running，the wind blew against my face，and I ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ focused on my breathing. Slowly，my mind cleared.　 This experience taught me that when we’re overwhelmed by negative emotions，taking action is key. Physical activities like running can help relieve stress hormones and calm us down. It’s important to find what works for us and use it to manage our emotions effectively.　 温馨提示 本课件由陕西炼书客图书策划有限公司出品，仅限教学使用。 本课件所有权和著作权归本公司所有， 任何人不得以非法形式进行销售或传播，违者必究！ $