Unit 3 第4课时 Section B(2a-3c)-【支点·同步系列】2025-2026学年七年级下册英语（人教版·新教材）

第4课时 Se 基础达标训练 一、用方框中所给词的适当形式填空 healthy belong body try teenager 1.Vegetables are They are good for us. 2.Success to the hard-working people in the end. 3. are those young people who are aged from 13 to 19. 4.She had several before she succeeded. 5.Playing sports is good for his 二、选词填空 belong to working days one another hardly ever work out l.As long as we pull together(齐心协力)， success must us. 2.I must do my homework every weekend and go to the movies 3.She usually gets up early on 4.I believe you can the math problem by yourself. 5.They always help when they are in trouble. 三、单项填空 1.Both Lily and Tony good at playing badminton. A.is B.are C.be D.am 2.-Teenagers are always full of -Yes,they never feel tired. A.energy B.wishes C.tricks D.luck 34 英语七年级RJ版 tion B(2a-3c) 3.(2025赣州南康区期中)Lisa has good living habits.She goes to bed late. A.always B.often C.sometimes D.hardly ever 4.-Could you lend the black pen to me? -Sorry,I can't.It is my pen.I use it every day. A.well-used B.broken C.new D.boring 1-4 g。。。。。 能力拓展提升 ，。。 一、阅读理解 生活与学习—运动指南：如何更科学地锻炼 We know exercise is important in our life.Everyone needs to exercise.Doctors say doing sport is beneficial for us.Sport can make our body strong.Children should also do some sports.It's good for them.If children often do sport,they can be stronger and taller.Doing sport is easy.Here is some advice for you. You can walk,run or only jump.These are easy ways.Every day you walk to the classroom and have PE class. Don't do sport too much at a time.Try all kinds of sports and look for one,two or even three kinds of sports you like.People who exercise for an hour every day have better sleep and more energy. You can also exercise in a gym or on the sports field.In the gym,you can play basketball,play tennis or play badminton. After school,you can run or play football on the sports field.Exercise can be fun.It can make you happy. Friends can exercise together.You can do sport with your friends at any place you like. You can also join the running club together. As you can see,you can try different ways to do exercise.Just do it! l.What does the underlined word“beneficial'” in Paragraph 1 mean? A.Difficult. B.Interesting. C.Special. D.Helpful. 2.Why should children do sport? A.Because it makes them clever. B.Because it makes them run quickly. C.Because it is good for their health. D.Because it is easy for them. 3.新考向荡章结构What's the structure of the passage? A.①②/③④⑤⑥B.①/②③④⑤⑥ C.①/②③④⑤/⑥D.①②/③/④⑤⑥ 4.What's the main idea of the passage? A.There are four pieces of advice on how to do sport. B.Exercise helps you have better sleep and more energy. C.People can exercise in many places. D.It is interesting to exercise with friends. 1-4 二、补全短文 生活与学习一新潮运动流行之谜 Recently,more and more young people are riding bicycles on city roads,surfing on the land,playing Ultimate Frisbee(极限飞盘)， going rock climbing and so on.Why are these new sports so popular?1 Young people pick them up not only to keep healthy,but also to make more friends. Groups of players have online group chats, talking about the sports they are interested in or simply sharing their lives."I like sports very much,and I think Ultimate Frisbee is very suitable for me.2 It really makes me happy,said Ge Ziwei,who started playing Ultimate Frisbee last April."3 The photos are very nice and can be posted on our social media accounts to remind us of the good times,”said Ge. Traditional sports,such as football and basketball,usually have strict rules.4 People can enjoy them at many places in the city,from parks to sidewalks. 5 I believe you will get a lot of fun from them and make many friends who love these sports. A.Here are some reasons. B.It's really relaxing but unsafe sometimes. C.The new sports are good for taking photos. D.These new sports are boring and difficult for me. E.If you want to pick up a new sport,try the sports above. F.But the new sports,especially Ultimate Frisbee,are easy to begin. G.I was shy in the past and didn't have many friends,but now I have a lot of friends. 1-5 下册Unit3 35能力拓展提升 一、 1.B【解析】由后面的内容“you may feel terrible”可 知，这里指没有足够的锻炼。 2.C【解析】根据客观事实可推知每周至少需要锻炼 3次。 3.C【解析】根据上下文可知，这些方法是有用的。 4.D【解析】根据生活常识可知，这里指不必找医生 看病。 5.A【解析】根据“a right way of exercise'”以及 “First”可知，这里表示的是决定。 6.B【解析】根据后面的内容“You can think about the one you like”可知，这里指的是每个人喜欢不同 的方法。 7.D【解析】此处指锻炼前要热身。 8.C【解析】根据语境可知，这里指慢慢地走。 9.C【解析】由前面的内容“If you go swimming”可 知，这里指的是游泳。 10.B【解析】由后面的内容“the experts say”并结合 下文“you should.every day”可知，这里指的是 正如。 11.C【解析】根据下文的内容“If you can't remember'” 可知，这里指的是把锻炼时间记在头脑里面。 12.A【解析】根据生活常识可知，每次锻炼的时间最 好是5至10分钟。 13.D【解析】make friends意为“交朋友”，是固定 搭配。 14.D【解析】由句中的“strong'”可知，这里指身体。 15.C【解析】句意：通过所有的锻炼，你的身体会变 得健康。 二、1-5 ACDEG 第4课时Section B(2a-3c) 基础达标训练 -1.healthy 2.belongs 3.Teenagers 4.tries 5.body 二、1.belong to2.hardly ever3.working days 4.work out 5.one another 三、1-4BADA 能力拓展提升 1.D【解析】根据画线词后的“Sport can make our body strong”可知，运动对我们的身体健康有益处。 D选项表示“有帮助的”，与之意思相近，符合题意。 6 英语七年级RJ版 2.C【解析】根据第一段中的“Children should also do some sports.It's good for them.If children often do sport,they can be stronger and taller" 知，做运动对孩子的健康有利。 3.C【解析】文章第一段讲了运动的益处并引出运动 建议，第二至五段讲了四条运动建议，第六段呼吁 人们运动起来。所以文章是总一分一总结构。 4.A【解析】通读文章可知，本文主要讲了四条关于 体育运动的建议。 二、1-5 AGCFE 单元知识整合 1.ping-pong bat,badminton racket,tennis racket, baseball glove,jump rope,exercise mat,volleyball, basketball,football,running shoes... 2.play football/basketball/volleyball/badminton/tennis/ ping-pong,jump rope,do sit-ups,go swimming/ jogging/skateboarding 3.every day,once/twice/three times(a week/month...), once or twice (a week/month...),two or three times a week/month ..)never/hardly ever/ seldom/sometimes/often/usually 4.Because it keeps us fit and helps us play better. Because it builds team spirit.Because it's good for our health. 单元主题写作 挑战自我 I have three good friends.All of them like doing sports. Tom likes basketball.He thinks it's fun to play basketball with his friends.Basketball helps to build team spirit and make friends.He plays basketball twice a week.Lucy likes running.She thinks it is relaxing.She runs three times a week.Ann likes swimming.It helps her keep healthy.She swims once a week. They all think doing sports is good for health. 高频考点集训 考点训练1 1-2 AA 3.is good at 考点训练2 1-3 ABA 考点训练3 1-2 CD 3.How long