Unit 5 分享健康生活方式-2025-2026学年六年级下册英语写作全流程精讲（教科版）

六下教科社+外研社 【寒假专版】A版写作全流程精讲 寒假专版 【A版写作全流程】分享健康生活方式 写作全流程精讲·教科社+外研社六下 话题解读 本话题教科社+外研社六年级下册写作的重点。常以“My Healthy Lifestyle”“How to Keep Healthy” 等为题，考察学生用英语介绍健康生活习惯、分享保持健康的方法及阐述健康生活观点的能力，在 单元测试和期中期末书面表达中出现频率较高。 核心词汇和短语 一、核心难点词汇(12个) balanced ∥bcelanst// 含义：adj.均衡的 搭配： nutritious IInju 'trifas/l 含义：adj.有营养的 搭配： sufficient 小sa frfnt// 含义：adj.充足的 搭配： moderate /∥udarat/h 含义：adj.适度的 搭配： essential I'senn// 含义：adj.必要的 搭配： 1 六下教科社+外研社 【寒假专版】A版写作全流程精讲 avoid /a vordll 含义：V避免 搭配： maintain /memn 'tem/∥ 含义：V维持 搭配： strengthen ∥'strent/l 含义：V增强 搭配： harmful∥'ha:m∥ 含义：adj.有害的 搭配： digest lldar'dest// 含义：V.消化 搭配： beneficial ∥beM 含义：adj.有益的 搭配： regular ∥regjala(r)/M 含义：adj.规律的 搭配： 二、常用短语(12个) three meals a day 含义：一日三餐 搭配： stay away from 含义：远离 搭配： 2 六下教科社+外研社 【寒假专版】A版写作全流程精讲 plenty of∥ 含义：大量 搭配： in order to∥ 含义：为了 搭配： instead of∥ 含义：而不是 搭配： keep a balanced diet 含义：保持均衡饮食 搭配： be good for 含义：对…有益 搭配： take regular exercise 含义：进行规律锻炼 搭配： get enough sleep∥ 含义：获得充足睡眠 搭配： manage stress properly 含义：合理管理压力 搭配： develop healthy habits 含义：养成健康习惯 搭配： 3 六下教科社+外研社 【寒假专版】A版写作全流程精讲 lead a healthy lifestyle 含义：过健康的生活方式 搭配： 高级句型 英文：I prefer to take regular exercise rather than stay at home all day.. 中文意思：宁愿做某事而不愿做某事 模板亮点：Prefer to do sth.rather than do sth. Not only does a balanced diet keep us healthy,but also it helps us study better. 中文意思：不仅…而且… 模板亮点：Not only.but also. 3 英文：It is essential for teenagers to get sufficient sleep every night. 中文意思：对某人来说做某事是…的 模板亮点：Itis+ad.+for sb.+to do sth 4: The reason why we should avoid harmful habits is that they can damage our health 中文意思：…的原因是… 模板亮点：The reason why..is that. 5. Compared with staying up late,going to bed early makes us more energetic. 中文意思：与…相比，… 模板亮点：Compared with, 6. 英文：What I like most is swimming,which can strengthen my body. 中文意思：我最喜欢的是… 模板亮点：What I like most is.. 4 六下教科社+外研社 【寒假专版】 A版写作全流程精讲 Although playing computer games is fun,we should manage our time properly. 中文意思：尽管…，… 模板亮点：Although/Though,…. 6 In order to maintain a healthy lifestyle,we should develop good habits. 中文意思：为了…，我们应该… 模板亮点：In order to.,we should. 英文：It is beneficial for us to eat nutritious food every day. 中文意思：对我们来说…是有益的 模板亮点：It is beneficial for us to. 10 英文：Instead of eating snacks,we can have some fruit when we are hungry. 中文意思：而不是…，我们可以… 模板亮点：Instead of.,we can. My Healthy Lifestyle A healthy lifestyle is essential for everyone,and I want to share mine with you.It includes balanced eating,regular exercise,and good rest. First,I keep a balanced diet every day.I have three meals a day on time.For breakfast,I usually eat nutritious food like eggs and milk.It is beneficial for us to start the day with energy.For lunch,I prefer to have plenty of vegetables and moderate meat rather than junk food.Instead of eating snacks,I eat fruit when I'm hungry.The reason why I avoid harmful food is that it can make me sick. Second,I take regular exercise.What I like most is playing basketball with my friends after school. Compared with staying at home,exercising outside makesme stronger.Not only does exercise strengthen my body,but also it helps me relax. Third,I get sufficient sleep every night.It is essential for teenagers to sleep 8 hours a day.Although sometimes I want to watch TV late,I go to bed early to keep energetic. In order to maintain a healthy lifestyle,we should develop these habits.I believe if we follow these steps, we can lead a healthy lifestyle and stay happy every day.