Unit 2 Health and Fitness 练习题2025-2026学年中职英语高教版（2023修订版）基础模块2

Unit 2 第一课时 针对训练 1、 单项选择 1.They avoid _____ out alone after dark. A.go B.going C.to going D.to go 2. It’ll take her some time to _____ from the illness. A.return B.recover C.back D.renew 3. We’re looking for polite and patient people who can work _____ pressure. A.with B.in C.on D.under 二、完成对话 A: What's wrong? B: 1. ___________ My temperature is over 38℃. A: I see. How long have you been like this? B: 2. ___________ A: I'm afraid you have a cold. Take this medicine one tablet three times a day. B: What else should I pay attention to? A: 3. ___________ B: 4. ___________ A: Well, it will take about one week. B: 5. ___________ A. You should avoid heavy food. B. I have a sore throat and a terrible cough. C. Since yesterday morning. D. Thank you. E. When can I recover from it? 1._____ 2. _____ 3. _____ 4. _____ 5. _____ 三、词义配对 1. terrible A.压力 2. pressure B.咳嗽 3. overweight C.恢复 4. appointment D.预约 5. afraid E.酸痛的 6. temperature F.过度使用 7. recover G.害怕的 8. sore H.超重的 9. overuse I.可怕的 10. cough J.温度 四、选词填空 A. avoid B. healthy C. exercise D. Regular E. In order to Everyone wants to have a 1 body, but how to keep healthy? I will tell you the way of keeping healthy. 2 eat healthily, I usually 3 eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking 4 every day helps us build a strong body. 5 exercise is an important part of keeping me healthy. 1._____ 2. _____ 3. _____ 4. _____ 5. _____ Unit 2 第二课时 针对训练 1、 单项选择 1. I made a suggestion but they chose to _____ it. A.ignore B.accept C.receive D.get 2. -- She doesn’t play _____ her sister. -- Yes, you are right. A.as well B.the same C.as well as D./ 3. You should be ashamed of _____ your daughter like that. A.treating B.to treat C.treated D.treat 4. We wash clothes with the _____. A.fridge B.washing machine C.air-conditioner D.microwave 5. There was a traffic jam. _____, he was late. A.As a result B.As a result of C.As the result D.As result 6. I don't think you should _____. You should eat more. A.lose fat B.put on weight C.put weight D.lose weight 7. They _____ health problems, but they still don't want to do exercise. A.suffer B.suffer from C.are from D.suffers from 8. We need _____ solutions, not short-term Band-Aid ones. A.big-term B.wide-term C.high-term D.long-term 2、 同义句改写 1. It will take you about one week to recover from it. You will spend about one week _____ from it. 2. We have no idea how to handle our situation. We _____ _____ _____ how to handle our situation. 3. Doing exercise is necessary in our daily life. _____ is necessary _____ do exercise in our daily life. 三、完形填空 Almost all people think exercising is good for us. But how often should we exercise? Five days a week? Four days a week? Is two days a week 1 ? Luckily, the answer 2 the question is not difficult to find. We asked Shawn Arent, a scientist, about this question. He said that people should 3 every day. It really does great help to our 4 and health. Shawn also told us 5 more interesting. “There is a big 6 between exercising two days a week and three days a week,” Shawn said. “With three days a week, your body gets enough exercise and you want to do 7 activities to be healthier. 8 , with two days a week, you don't get much change. You just don’t do it often enough, so you can’t fully 9 the fun of exercising.” “For children and old people, it’s a good start to exercise two days a 10 at first. But I still want them to exercise more after some time. Three to four days a week will be wonderful for them.” Shawn said. 1.A.such B.enough C.full D.bored 2.A.to B.in C.at D.on 3.A.swing B.point C.exercise D.sleep 4.A.result B.percent C.message D.body 5.A.everything B.nothing C.something D.anything 6.A.mind B.difference C.activity D.program 7.A.much B.more C.little D.less 8.A.However B.Hardly C.Ever D.Almost 9.A.die B.lose C.decide D.enjoy 10.A.week B.month C.year D.day Unit 2 第三课时 针对训练 1、 单项选择 1. _____ I have to walk all the way, I’ll get there. A.Even if B. If C. Even D. Even though 2. Most of the buildings visitors saw today, though, _____ the 18th century. A.back to B.date back C.date back to D.date to 3. Who’s lighting the stove here? I can’t even _____ my eyes for the smoke. A.open B.close C.shut D.see 4. You should have a try _____ you don't know how to do it. A.though B.even though C.as though D.even 5. These days he looks _____. A.health B.healthy C.healthily D.much health 6. Put on more clothes, or you’ll _____ a cold. A.take B.carry C.catch D.get 7. It’s good for health to _____ after meals. A.have a walk B.a walk C.has a walk D.walking 二、选词填空 A.harmful B.sports C.choose D.food E.parents University kitchens serve many kinds of 1 . Some students 2 unhealthy food, because now their 3 are not nearby to help them choose. Some students visit the kitchen many times while studying. Late at night, some students get 4 fast food such as hamburgers. Students also have less time for walking, running and doing 5 because of their schoolwork. 1._____ 2. _____ 3. _____ 4. _____ 5. _____ 三、阅读理解 There are many ways to help improve your health like eating healthy food, taking exercise and getting medical help. But the easiest and cheapest way to improve your health is just to sleep eight hours or more every night. The general sleeping rule is that the younger you are, the longer sleep you need. But regardless of(不管) age, some people need to sleep more while for some a few hours is enough. The problem with sleep is that more and more people in the world are not sleeping enough. According to the World Health Organization, over half the people in the world may be sleep-deprived. Having less sleep not only makes people feel tired but also causes accidents. How do we teach people to learn the value of sleep? Perhaps they may listen to the advice of Dr. James Maas, an expert(专家) in sleep. He says, “Sleep is like a credit card. When you sleep less, you are only borrowing time. You always have to pay it back. The more hours you don’t sleep, the more hours you should sleep to ‘pay back’ the hours on your ‘sleep credit card’.” For those who value work more than sleep, they should listen to what a famous person once said, “Don’t think you will be doing less work because you sleep during the night. That is a foolish idea which is held by people who have no imagination. You will be able to do more.” 1. According to the writer, the easiest and cheapest way to improve health is to ___________. A.eat healthy food every day B.take exercise as much as possible C.sleep eight hours or more every night D.get medical help whenever necessary 2. What does underlined word “sleep-deprived” mean in Paragraph 2? A.Having a good sleep. B.Having less sleep. C.Excited about sleep. D.Interested in sleep. 3. According to Dr. James Maas, what is sleep like? A.A credit card. B.A report. C.An hour. D.A piece of paper. 4. What do the words of the famous person mean in Paragraph 4? A.Sleeping during the night is foolish. B.Sleeping during the night is helpful. C.People have no courage. D.People always do less work. 5. What is the best title of the passage? A.The Ways of Making Money B.The Value of Study C.The Ways of Eating Less D.The Value of Sleep Unit 2 第四课时 针对训练 一、单项选择 1. There _____ a book and three pencils on the desk. A.be B.is C.are D.am 2. He _____ worried just now. A.looked B.looks C.look D.looking 3. _____ there a new bike in front of our classroom? A.Is B.Are C.Do D.Does 4.I'm sorry to have kept you _____. A.wait B.to wait C.waiting D.waited 5.She felt somebody _____ her. A.touched B.touches C.touch D.to touch 6.I will make your dream _____. A.comes true B.to come true C.coming truly D.come true 7.The teacher _____ John is a good student. A.believes B.knows C.suggests D.considers 8.There _____ any books on your desk. A.aren’t B.isn’t C.don’t D.doesn’t 9.—_____ apples are there on the table? —There are four. A.How much B.How many C.How large D.How big 10.—_____ milk is there in the bottle? —There is little. A.How many B.How old C.How far D.How much 11._____ your father_____ a new car? A.Is; there B.Are; there C.Does; have D.Do; has 12._____ less milk in this bottle than in that one. A.There have B.There has C.There is D.There are 13.—Again, my computer doesn't work. —_____ must be something wrong with the CPU. A.There B.That C.It D.This 二、书面表达 1. 请根据下列提示，以 “Good Ways to Keep Healthy”为题，写一篇60词左右的短文，说说如何保持健康。 提示： (1) Healthy diet; vegetables; fruit等。 (2) Do exercise; take a walk; play basketball等。 (3) Keep happy; make friends等。 注意：短文的开头已经给出，但不计入总词数。 Good Ways to Keep Healthy It’s very important for us to keep healthy. But do you know the ways to keep healthy? ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ ______________________________________________________________________________________________________________________________________________________________ 2. 为了更好地发现与解决同学们在学习和生活中存在的压力过大的问题，你们班特意开展一次以“Less Pressure, Better Life”为主题的英语演讲比赛。请根据下列提示准备一篇60词左右的演讲稿，谈谈你的一些缓解压力的好方法。 提示： (1)同学们普遍存在的压力是什么? (2)你的压力是什么? (3)你是如何成功缓解压力的? 注意：演讲稿的开头和结尾已经给出，但不计入总词数。 Key words: worry about, under pressure, relax Less Pressure, Better Life Hello, boys and girls! Pressure is a serious problem in today’s world. Students in our class are under too much pressure. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ ______________________________________________________________________________________________________________________________________________________________ That's all. Thank you! 参考答案 第一课时 1、 单项选择 1.B 2.B 3.D 二、完成对话 1.B 2.C 3.A 4.E 5.D 三、词义配对 1.I 2.A 3.H 4.D 5.G 6.J 7.C 8.E 9.F 10.B 四、选词填空 1. B 2. E 3. A 4. C 5. D 第二课时 一、单项选择 1.A 2.C 3.A 4.B 5.A 6.D 7.B 8.D 二、同义句改写 1. recovering 2. do not know 3. It; to 三、完形填空 1.B 2.A 3.C 4.D 5.C 6.B 7.B 8.A 9.D 10.A 第三课时 一、单项选择 1.A 2.C 3.A 4.B 5.B 6.C 7.A 二、选词填空 1. D 2. C 3. E 4. A 5. B 三、阅读理解 1.C 2.B 3.A 4.B 5.D 第四课时 一、单项选择 1.B 2.A 3.A 4.C 5.C 6.D 7.A 8.A 9.B 10.D 11.C 12.C 13.A 二、书面表达 1. Good Ways to Keep Healthy It's very important for us to keep healthy. But do you know the ways to keep healthy? First, we need to have a healthy diet. We can eat fresh vegetables and fruit every day, but we'd better eat less meat. Different kinds of foods are necessary. Second, doing exercise can make us healthy and strong. We can take a walk after dinner. After school, we can play basketball or soccer with our friends. Finally, being happy is another way to keep healthy. If we often smile, we also feel happy. 2. Less Pressure, Better Life Hello, boys and girls! Pressure is a serious problem in today's world. Students in our class are under too much pressure. Some students can’t get on well with their classmates while others may worry about their exams. I'm always under pressure, too. My parents want me to be the top student in class. Last Monday evening, I had a talk with my mother. I told her I was not lazy. I really felt tired. I needed time to relax. My mother agreed with me at last. So I think a conversation with parents is necessary to solve the problem. That’s all. Thank you! ( 1 ) 学科网（北京）股份有限公司 $