Unit 1 Section 3-2025-2026学年七年级下册英语优化课堂7分钟（沪教版·新教材）

英语·七年级·下册W班级： 姓名： 得分： Section3课内基础练习 (满分：48分 限时：30分钟) 1,用本课所学单词填入下列空白处，使句子意思完整、语法正确（每小题1分，满分5分） 1.-What's Tom's job? -He is a community worker with good (品质) 2.You are good at math.You can take part in the (比赛)next week. 3.In some way, (智能手机)prevent us from communicating with our families.. 4.Losing weight has long been a hot (话题). 5.Learning to manage time (明智地)，and you can make the most out of each day. Ⅱ，单句语法填空（每小题1分，满分10分） l.(一词多变)Mary is very and is ready people any time.(help) 2.Parents should encourage their children (read)more books. 3.My grandfather is old enough to take care himself. 4.(一词多变)Although there are many today,the doctor has much (patient) 5.You need to use your break (wise). 6.She is kind us and she gets on well with everyone. 7.The school website (call)for articles on the topic"a person I like"now. 8.Mary (win)the school (write)competition last week. 9.She studies by (ask)the teacher for help. 10.My mother was always interested and (support). Ⅲ.教材类文语篇填空（每小题1分，满分15分】 In our lives,we may meet many different 1 (kind)of people.The person I will never forget 2 (be)my nice neighbour,Yao Yuan.He is not only my neighbour 3 also my schoolmate.He is kind and hard-working. Yao Yuan is very 4 (act)in our community.At the weekend,he often 5 (help)out at a local retirement home.He is very patient 6 everyone.He teaches 7 (retire)people to use computers and 8 (smartphone).He says,"I'm always happy 9 (help)！” Yao Yuan also uses his time 10 (wise).Every day,he gets up at six and 11 ·5· (exercise)for half an hour before breakfast.Then he listens to English programmes on the way to school.He won the school English speaking 12 (compete)last year.He works very 13 (hardly)on his study.His favorite subject is math.He thinks math is 14 (interest)and challengeable. Yao Yuan is 15 amazing person,an I wish I could be like him! 1. 3 4. 5. 6. 7. 8 10. 11. 12. 13. 14. 15. Section 3 能力素养提升 N.中考真题再现·阅读与表达(1一3小题，每小题2分，4小题4分；满分10分) 阅读短文，然后根据内容回答问题。 Life is hard.And junior middle school students have every reason to say so.Recently, Zhejiang did a survey on young people's mental()health.It found that junior middle school students in Zhejiang feel the biggest pressure from school among teenagers.Besides, 48.8%of middle school students show signs of mental health problems.What are students worried about? "First,the class ranking (after exams.Second,being unable to reach their parents'expectations,This is not only true of Chinese students.The experts in America recently did a similar survey.The results are surprising:in the US,teenagers have a higher level of stress than adults.For them,one of the biggest reasons for stress is also schoolwork. What can we do to help?Be sure to have an active life.Sleep for 9-10 hours a day.Find someone to exercise with every day. 1.What is the survey about in Zhejiang recently? 2.According to the passage,what do the Chinese students worry about? 3.Who have a higher level of stress in America,teenagers or adults? 4.As a teenager,what's your own way to deal with stress?Write 30 words or more. ·6·Section3课内基础练习 I.用本课所学单词填入下列空白处，使句 子意思完整、语法正确 1.characteristics 2.competition 3.smartphones 4.topic 5.wisely Ⅱ.单句语法填空 1.helpful to help 2.to read 3.of 4.patients patience 5.wisely 6.to 7.is calling 8.won writing 9.asking 10.supportive Ⅲ.教材类文语篇填空 1.kinds 2.is 3.but 4.active 5.helps 6.with 7.retired 8.smartphones 9.to help 10.wisely 11.exercises 12.competition 13.hard 14.interesting 15.an Section3能力素养提升 Ⅳ.中考真题再现·阅读与表达 1.It's about young people's mental health. 2.They worry about the class ranking after exams and being unable to reach their parents'expectations. 3.Teenagers. 4.As a teenager,my own way to deal with stress is to take part in physical activities like running or hiking,which help me clear my mind and relax.I also find it helpful to talk to my friends or family ·6 about my feelings.(答案不唯一，言之有 理即可。) Section4课内基础练习 I·用本课所学单词填入下列空白处，使句 子意思完整、语法正确 1.narrow 2.online 3.shower 4.sites 5.superman Ⅱ.单句语法填空 1.worried 2.men's women's 3.to take 4.asking 5.to think 6.higher 7.playing 8.Father's 9.up 10.a Ⅲ.课文再现·语篇填空 1.parents 2.best 3.first 4.different 5.on 6.the 7.in 8.died 9.takes 10.interesting 11.girls 12.competitive 13.third 14.and 15.is 16.to 17.to do 18.Finally 19.because 20.of Section4能力素养提升 V.完形填空 1-5 BAABC 6-10 CABBC Unit 2 Travelling around the world Section1课内基础练习 I·用本课所学单词填入下列空白处，使句 子意思完整、语法正确 1.wine 2.coast 3.lies 4.excellent 5.rich 6.prefer 7.perfect 8.receives 9.remain 10.key