第二部分 主题3 身心健康，抗挫能力，珍爱生命的意识-【练客中考】2026年安徽新中考英语主题写作进阶PPT（外研版）

该初中英语中考复习课件聚焦“身心健康、抗挫能力、珍爱生命”核心主题，严格对接中考主题写作要求，系统梳理身体健康（运动、饮食等）、心理健康（抗挫、减压）、人身安全（校园、交通、应急设备使用）三大模块考点，分析短语积累、句型仿写、说明文写作等常考题型的考查权重，体现备考针对性。 课件亮点在于“真题解析+技巧指导+实战演练”模式，如2024安徽真题“灭火器使用方法”从审题、写作框架到句子升格（用“The purpose of...was to”等句型），培养学生语言能力和思维品质。通过主题短语、佳句仿写及模拟题训练，帮助学生掌握说明顺序和逻辑表达，提升得分率，为教师提供系统复习资料和实战案例，助力中考冲刺。

主题写作进阶 第二部分 主题篇 主题3　身心健康，抗挫能力，珍爱生命的意识 更符合安徽新中考 更符合安徽新中考 角度1　身体健康 (1)体育运动 1.climb mountains 爬山 2.play football/basketball/volleyball 踢足球/打篮球/打排球 3.run around the track 绕跑道跑步 4.make us stronger and healthier 让我们更强壮、更健康 5.be in good health 身体健康 6.keep healthy/fit 保持健康 更符合安徽新中考 (2)饮食健康 7.be rich in 富含 8.junk food 垃圾食品 9.fresh vegetables 新鲜的蔬菜 10.lose weight 减肥 11.put on weight 增加体重 12.form/develop good eating habits 养成良好的饮食习惯 13.keep/have a balanced diet＝eat healthily 保持均衡饮食 更符合安徽新中考 (3)保护视力 14.read in bed 躺着看书 15.be close to 离……很近 16.eye exercises 眼保健操 17.be harmful to 对……有害 18.sit straight 坐直 19.stare at 盯着看；凝视 20.stay away from 远离 21.take measures 采取措施 22.keep good eyesight 保持好的视力 更符合安徽新中考 (4)充分休息 23.fall asleep 入睡 24.get enough sleep 获得充足的睡眠 25.low energy 精力不足 26.poor performance 表现不佳 27.develop/form good sleeping habits 养成良好的睡眠习惯 更符合安徽新中考 角度2　心理健康 (1)抗挫能力 1.make a mistake/mistakes 犯错 2.lose heart 失去信心 3.suffer from 受……折磨 4.be optimistic about 对……乐观 5.be worried about 为……感到担忧 6.have a positive attitude to 对……持积极态度 7.face the challenge bravely 勇敢面对挑战 8.never give up 从不放弃 9.sharpen our skills 提升我们的技能 更符合安徽新中考 (2)缓解压力 10.deal with 处理；解决；对付 11.listen to soft music 听轻音乐 12.calm down 冷静下来 13.build up confidence 树立信心 14.keep in good mood 保持良好的心情 15.share one’s feelings with others 与他人分享自己的感受 更符合安徽新中考 16.take a deep breath 深呼吸 17.relax one’s mind and body 放松身心 18.let go of stress 释放压力 19.find inner peace 寻找内心的平静 20.spend time with loved ones 与亲友共度时光 21.focus on the present moment 专注当下 22.laugh it off 一笑而过 23.take it easy 放轻松 更符合安徽新中考 角度3　人身安全 1.turn to sb./sth.＝ask sb/sth. for help 向……寻求帮助 2.keep away from 远离…… 3.be in danger 处于危险中 4.save one’s life 挽救某人的生命 5.protect ourselves 保护我们自己 6.stop/protect sb. from… 使某人免于…… 7.follow the traffic/lab rules 遵守交通/实验室规则 8.give first aid 实施急救 更符合安徽新中考 9.wear a helmet 戴头盔 10.use crosswalks 走人行道 11.say no to bullying 向霸凌说不 12.cover one’s head 护住头部 13.keep one’s personal information secret 对个人信息保密 14.watch out for 当心…… 15.shout for help 呼救 更符合安徽新中考 1.Exercise such as playing sports is fun，and you can spend time with your friends and family as you play together.[RJ八上U2] 2.It is good to relax by using the Internet or watching game shows，but we think the best way to relax is through exercise. It is healthy for the mind and the body.[RJ八上U2] 更符合安徽新中考 3.Rest while you can！ It is important for you to get about eight hours’ sleep a night.[WY九下M5] 4.Sports are not only good for our health but also make us enjoy our life. 5.We should stay away from junk food and focus on how to keep a healthy lifestyle. 6.Eating too much sweet food is harmful to our teeth and can also make us gain weight. 7.You should keep your book about a foot away from your eyes when you read it. 更符合安徽新中考 1)拥有良好的睡眠习惯对我们的健康至关重要。[用句型It is＋adj.＋for sb./sth. to do sth.仿写] ______________________________________________________________2)不要经常吃快餐，因为它对我们的健康有害。[用固定短语be harmful to仿写] ______________________________________________________________ It’s very important for our health to have good sleeping habits. Don’t eat fast food too often because it is harmful to our health. 更符合安徽新中考 1.There is an old saying，“Laughter is the best medicine.”[WY九下M5] 2.I was so upset and helpless that the idea of giving up came into my mind. 3.When we are upset，we can talk with our friends，parents and teachers about our worries and sadness. 更符合安徽新中考 4.Stress not only does harm to our health but also has bad effects on our studies. So I think it is very important to have a right attitude towards it. 5.Sharing a problem is like cutting it in half. We’d better share our happiness and sadness with others instead of being alone. 更符合安徽新中考 3)勇敢面对困境不仅能让我们更强大，而且还能帮助我们成长为更明智的人。[用连词词组not only…but also…仿写] ____________________________________________________________________________________________________________________________ Facing difficult situations bravely can not only make us stronger，but also help us grow into wiser people. 更符合安徽新中考 1.Leave the building quickly when the ground stops shaking，but do not use the lift.[WY八上M12] 2.There is no doubt that it is necessary to ask parents or teachers for help at once when we are in danger. 3.Regular fire practice at school helps us stay calm and act quickly in case of a real fire. 更符合安徽新中考 4.We should stand up against bullying in school and create a friendly atmosphere for everyone. 5.All in all，as students，we must always keep safety in mind and value our lives. 更符合安徽新中考 4)作为学生，我们必须始终牢记交通规则并严格遵守。[用短语keep…in mind仿写] ____________________________________________________________________________________________________________________________ As students，we must always keep traffic rules in mind and follow them strictly. 更符合安徽新中考 1.Health is wealth. 健康就是财富。 2.A light heart lives long. 无忧者长寿。 3.Content is better than riches. 知足者常乐。 4.Safety is not luck，it’s a habit. 安全不是运气，而是习惯。 5.An apple a day keeps the doctor away. 一天一苹果，医生远离我。 6.He who has health has hope，and he who has hope has everything. 有健康就有希望，有希望就有一切。 更符合安徽新中考 【审题】 主题：灭火器的使用方法 文体：______文 人称：第_____ 人称 时态：描述这次活动的目的用　__________时，描述灭火器的使用方法用________时，表达自己的体会用 　　___________时和__________时。 要点： ①活动目的； ②灭火器的使用方法(说明图中拔出、对准、压下为灭火器使用的三步法，描述时应注意按照图中的顺序)； ③你的体会。 [2024安徽]假设你是李辉，上周你在学校举行的 “消防安全日”活动中学会了灭火器的使用方法。请结合下图信息，写一篇英语短文，给校英文报投稿。 要点： 1.活动目的； 2.灭火器的使用方法； 3.你的体会。 说明 一 一般过去 一般现在 一般将来 更符合安徽新中考 注意： 1.短文须包含上述要点，可适当增加细节，以使行文连贯； 2.文中不能出现真实姓名和学校名称； 3.词数80～100(首句已为你写好，不计入总词数)。 Last week，our school carried out Fire Safety Day activities.____________ ____________________________________________________________________________________________________________________________ 　　　　　　 更符合安徽新中考 【写作框架】 更符合安徽新中考 【润色与升格】 连句成篇 　　Last week，our school carried out Fire Safety Day activities. ①The activities helped us draw our attention to fire safety and improved our ability to deal with emergencies. Among the activities，how to use a fire extinguisher interested me most.(要点1：活动目的) When we use a fire extinguisher，we need to pull off the safety pin quickly. ②As soon as we point the tube at the root of the fire，we should press down on the handle until we put out the fire. During the period，we should be careful enough not to get hurt.(要点2：灭火器的使用方法) 更符合安徽新中考 连句成篇 From the activities，I’ve gained a wealth of knowledge as well as realized the importance of fire safety. ③I will remember these valuable lessons and share them with my family and friends.(要点3：你的体会) 更符合安徽新中考 句子升格 ①用句型“The purpose of…was to…”升格： ________________________________________________________________________________________________________________________________________ ②用“be expected to do sth.”替换“should”升格： ________________________________________________________________________________________________________________________________________ ③用短语“keep…in mind”升格： ________________________________________________________________________________________________________________________________________ The purpose of the activity was to draw our attention to fire safety and improve our ability to deal with emergencies. As soon as we point the tube at the root of the fire，we are expected to press down on the handle until we put out the fire. I will keep these valuable lessons in mind and share them with my family and friends. 更符合安徽新中考 [2025合肥包河区三模]假如你是李辉，上周你校举办了一场反欺凌讲座。你的美国笔友Mike对此活动感兴趣，请你结合下面的信息写一封回信，介绍讲座的情况和你的感受。 参考词汇： anti-bullying反欺凌 更符合安徽新中考 注意： 1.短文须包含所有要点信息，可适当增加细节，以使行文连贯； 2.文中不得出现真实姓名和学校名称； 3.词数80～100(首句已给出，不计入总词数)。 更符合安徽新中考 Dear Mike， How are you? ________________________________________________________ _________________________________________________________________________ _________________________________________________________________________ _________________________________________________________________________ _________________________________________________________________________ _________________________________________________________________________ _________________________________________________________________________ _________________________________________________________________________ I’m glad to hear that you’re interested in the anti-bullying talk at my school last week. Let me share more details with you.　 The talk aimed to help students understand what bullying is and how to deal with it. It took place on Friday afternoon in the school hall，and all the students and teachers attended. The speaker explained the harmful effects of bullying，such as making people feel sad，scared，or even hopeless. She also shared practical ways to stop bullying，like asking for help from teachers or friends. Her stories about helping bullied students were very touching and inspiring.　 更符合安徽新中考 ____________________________________________________________________________________________________________________________ __________________________________________________________________________________________________________________________________________________________________________________________ ______________________________________________________________ Yours, Li Hui After listening to the talk，I realized how important it is to stand up against bullying and support others. I also learned that being kind and respectful can make our school a happier and safer place for everyone.　 I hope this gives you a clear picture of the talk. I’d love to know about your thoughts on this topic. Write back soon！ Best wishes. 更符合安徽新中考 $