8.4 Health and Body Care-Culture Understanding&Group Work(同步练习) -《英语 基础模块1B》(高教版第三版)《上好课》(原卷版+解析版)
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《英语 基础模块1》(高教版1B第三版)
Unit 8 Health and Body Care
Culture Understanding and Group Work同步过关练习
一、重点单词
1._______n.锻炼;练习
2._______n.健康 →_______adj.健康的
3.push-up n._______
4. relax v. _______
5. stretch v. _______
6. _______n. 活动
7. _______ n. 慢跑
二、重点短语
1. 对...有好处____________ 2.帮助...做...____________
3. 保持健康 ____________ 4.让我们保持活力____________
三、英语知识运用
1.- _______
-For about two days.
A. How long have you been like this? B. How often do you get sick?
C. How far is your home from here? D. How do you feel now?
2.-Eating more vegetables ______ our health.
A. are good for B. is good for C. are good at D. is good at
3.My classmate always ______ me ______ my math homework after school.
A. helps; do B. help; doing C. helps; doing D. help; do
4.—Playing basketball with friends is great ______ on weekends.
A. fun B. funny C. funs D. funnier
5.—It’s important to ______ our classroom clean every day.
A. stay B. make C. let D. keep
6.—______ English every morning is a good way to improve your pronunciation.
A. Read B. Reads C. Reading D. To read
7.Doing more ______ every day can help you keep fit.
A. exercise B. exercises C. experience D. experiences
8.—The teacher always ______ us ______ English aloud every morning to improve our pronunciation.
A. makes; to read B. makes; read C. make; read D. make; to read.
四、短文填空
For students, 1.________(do) exercise regularly is more than just keeping fit—it helps us grow better in many ways. Experts suggest we spend at least 60 minutes on physical 2. ______(day) activity. Exercise boosts blood flow to the brain, helping us 3. ______(focus) better in class and remember knowledge more 4.______(easy). It also gives off "feel-good" chemicals that reduce stress 5._______ study and life.
You can 6. ______(choose) activities you enjoy, like running, swimming, playing basketball or even walking. These activities not only build a strong body but _______ fill us with energy to face challenges. The key is to develop 8._______good habit and stick to it. Even small amounts of movement are 9.____ than doing nothing. Let’s make exercise a part of our life and 10. ______ (improve) both our physical health and study!
五、阅读理解
Is there a kind of exercise that may not seem very exciting but can also make us healthy? Yoga is a good answer. June 21 is the International Day of Yoga. It gives us the chance to learn more about this exercise.
Yoga is about different poses (姿势) that stretch (拉伸) your body. Meditation (冥想) is another part, and it also trains people to breathe deeply (深呼吸).
Yoga started in India. And it is an important part of Indian culture. Indian primary and high school students have yoga lessons at school. Indian Prime Minister (总理) Narendra Modi practices yoga every day. He also suggested the UN make the International Day of Yoga. “Yoga is not just about exercise; it is a way to find the sense of oneness (统一) with yourself, the world and nature (自然),” Modi said at a UN event last year.
Practicing yoga is good for people. However, be careful when practicing it. For beginners, it is better to start with easy poses. And learning from a professional (专业的) yoga trainer is also important.
1.When is the International Day of Yoga?
A.It is on June 12. B.It is on June 21.
C.It is on July 21. D.It is on June 20.
2.________ can train people to breathe deeply.
A.Running B.Jumping C.Meditation D.Poses
3.How often does Narendra Modi practice yoga?
A.He practices yoga every week.
B.He practices yoga every day.
C.He practices yoga every month.
D.He practices yoga twice a week.
4.The author suggests that we should ________ when we practice yoga.
A.be careful B.be patient C.be happy D.do many poses
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《英语 基础模块1》(高教版1B第三版)
Unit 8 Health and Body Care
Culture Understanding and Group Work同步过关练习
一、重点单词
1._exercise__ n.锻炼;练习
2. health n.健康 → healthy adj.健康的
3.push-up n. 俯卧撑
4. relax v. 放松
5. stretch v. 伸展
6. activity n. 活动
7. jog n. 慢跑
二、重点短语
1. 对...有好处_be good for.... 2.帮助...做... help...do....
3. 保持健康 stay healthy 4.让我们保持活力 keep us active
三、英语知识运用
1.- _______
-For about two days.
A. How long have you been like this? B. How often do you get sick?
C. How far is your home from here? D. How do you feel now?
【答案】A
【解析】本题考查交际对话。句意:-你这样不舒服多久了?-大约两天了。根据答语 “For about two days.”(大约两天了),可知问句是对持续时间的提问,用 How long...(多久……)。B 选项 How often 询问频率,C 选项 How far 询问距离,D 选项 How do you feel 询问当下感受,均不匹配。故选A。
2.-Eating more vegetables ______ our health.
A. are good for B. is good for C. are good at D. is good at
【答案】B
【解析】句意:多吃蔬菜对我们的健康有益。be good for固定搭配,意为 “对…… 有益”,符合本句“吃蔬菜对健康有好处”的语义逻辑。be good at意为 “擅长……”,后接名词、代词或动名词,与本句句意完全不符。本句主语 Eating more vegetables 是动名词短语,动名词短语作主语时,视为一个整体,谓语动词需用单数形式。故选B。
3.My classmate always ______ me ______ my math homework after school.
A. helps; do B. help; doing C. helps; doing D. help; do
【答案】A
【解析】句意:我的同学放学后总是帮我做数学作业。help sb. do sth. 是固定搭配,do 用动词原形,排除 B、C。主语“My classmate” 是单数,动词用第三人称单数形式helps,故选A。
4.—Playing basketball with friends is great ______ on weekends.
A. fun B. funny C. funs D. funnier
【答案】A
【解析】句意:fun作不可数名词时,意为“乐趣”,常用搭配“great fun”(非常有趣);funny是形容词,意为“滑稽的、好笑的”。fun 是不可数名词,无复数形式,排除C;D 是比较级,句中无比较对象,排除;B是形容词,不能放在 great 后,故选 A。
5.—It’s important to ______ our classroom clean every day.
A. stay B. make C. let D. keep
【答案】D
【解析】句意:-每天保持教室干净是很重要的。keep +宾语+ adj.表示“保持某物处于某种状态”,符合句意。stay是不及物动词,不能接宾语,make后接“宾语+ adj.”表示“使某物变……”,强调动作结果; let后接“宾语+动词原形”;故选D。
6.—______ English every morning is a good way to improve your pronunciation.
A. Read B. Reads C. Reading D. To read
【答案】C
【解析】句意:每天早上读英语是提高发音的好方法。动名词作主语时,谓语动词用单数形式。动名词由 “动词 + ing” 构成,可在句中作主语。
7.Doing more ______ every day can help you keep fit.
A. exercise B. exercises C. experience D. experiences
【答案】A
【解析】句意:每天做更多运动能帮助你保持健康。exercise(不可数名词)意为“运动;锻炼”,强调身体活动的整体概念,常用搭配为 do exercise(做运动),符合本句 “keep fit(保持健康)” 的语境。experience(不可数名词)意为“经验”; experiences(可数名词复数)意为“经历;阅历”。故选A。
8.—The teacher always ______ us ______ English aloud every morning to improve our pronunciation.
A. makes; to read B. makes; read C. make; read D. make; to read.
【答案】B
【解析】句意:老师总是让我们每天早上大声读英语,来提高我们的发音。make sb. do sth. 是固定搭配,make 后接宾语时,宾补动词必须用原形,不能加 to。本句主语 The teacher 是单数第三人称,谓语动词需用第三人称单数形式 makes。故选B。
四、短文填空
For students, 1.________(do) exercise regularly is more than just keeping fit—it helps us grow better in many ways. Experts suggest we spend at least 60 minutes on physical 2. ______(day) activity. Exercise boosts blood flow to the brain, helping us 3. ______(focus) better in class and remember knowledge more 4.______(easy). It also gives off "feel-good" chemicals that reduce stress 5._______ study and life.
You can 6. ______(choose) activities you enjoy, like running, swimming, playing basketball or even walking. These activities not only build a strong body but _______ fill us with energy to face challenges. The key is to develop 8._______good habit and stick to it. Even small amounts of movement are 9.____ than doing nothing. Let’s make exercise a part of our life and 10. ______ (improve) both our physical health and study!
【答案】 1. doing 2. daily 3. focus 4. easily 5. from 6.choose 7. also 8. a 9.better 10.improve
五、阅读理解
Is there a kind of exercise that may not seem very exciting but can also make us healthy? Yoga is a good answer. June 21 is the International Day of Yoga. It gives us the chance to learn more about this exercise.
Yoga is about different poses (姿势) that stretch (拉伸) your body. Meditation (冥想) is another part, and it also trains people to breathe deeply (深呼吸).
Yoga started in India. And it is an important part of Indian culture. Indian primary and high school students have yoga lessons at school. Indian Prime Minister (总理) Narendra Modi practices yoga every day. He also suggested the UN make the International Day of Yoga. “Yoga is not just about exercise; it is a way to find the sense of oneness (统一) with yourself, the world and nature (自然),” Modi said at a UN event last year.
Practicing yoga is good for people. However, be careful when practicing it. For beginners, it is better to start with easy poses. And learning from a professional (专业的) yoga trainer is also important.
1.When is the International Day of Yoga?
A.It is on June 12. B.It is on June 21.
C.It is on July 21. D.It is on June 20.
2.________ can train people to breathe deeply.
A.Running B.Jumping C.Meditation D.Poses
3.How often does Narendra Modi practice yoga?
A.He practices yoga every week.
B.He practices yoga every day.
C.He practices yoga every month.
D.He practices yoga twice a week.
4.The author suggests that we should ________ when we practice yoga.
A.be careful B.be patient C.be happy D.do many poses
【答案】 B C B A
【导语】本文是一篇说明文。文章主要讲述了瑜伽的相关信息,包括国际瑜伽日、瑜伽的内容、起源以及练习瑜伽的注意事项。
【解析】
1.细节理解题。根据第一段中"June 21 is the International Day of Yoga.(6月21日是国际瑜伽日。)” 可知,国际瑜伽日在6月21日。故选B。
2.细节理解题。根据第二段中 "Meditation (冥想) is another part, and it also trains people to breathe deeply (冥想是另一个部分,它也能训练人们进行深呼吸。)”可知,冥想能训练人们进行深呼吸。故选C。
3.细节理解题。根据第三段中"Indian Prime Minister Narendra Modi practices yoga every day.(印度总理纳伦徳拉·莫迪每天都练习瑜伽。)”可知,纳伦德拉·莫迪每天都练习瑜伽。故选B。
4.细节理解题。根据最后一段中 “Practicing yoga is good for people. However, be careful when practicing it.(练习瑜伽对人们有好处。然而,练习时要小心。)”可知,作者建议我们在练习瑜伽时要小心。故选A。
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