Unit 2 Go for it!（单元自测·浙江专用）英语新教材外研版七年级下册

听力考试正式开始。Hi Jenny. Do you live in the city or the town? neither. I live in the mountains. The air there is so fresh. Hi Jenny. Do you live in the city or the town? neither. I live in the mountains. The air there is so fresh. Listen to the next question. Do you have a favorite sport? Liming. yes, I like basketball best, and I also like playing tennis. What about you. jane? Well, I like swimming very much. Listen to the next question. Betty, you like talking with your friends in english, right? Yes, but I like reading english stories best. Listen to the next question. Look at the singer. check. He's so . cool. Oh, he is my brother. He can play the guitar well. Listen to the next question. Let's go to the sports field to play basketball, where your hat is hot. Sorry, I want to go to the library. Listen to the next question. Hi jack. When do we do morning exercises? Seven . thirty AM. We meet at the sport field on monday. We raise the flag there at seven AM first, what do you do there? Most students run or play football. but I like playing pingpong. Do we have ping? Ong. yes, the table is next to the gym. Just a cross from the sports field. Hi jack, when do we do morning exercises at seven . thirty AM? We meet at the sports field on monday. We raise the flag there at seven AM. First. what do you do there? Most students run or play football, but I like . playing pingpong. Pingpong. do we have pinging back the is next to the, just across from the sports field. Listen to the next question. Where are you planning to go this summer? I'm going to ching down. Are you going there with your family? Yes, i'll go there with my mother and sister, but my father won't go with us. What are you planning to do there? Swim in the sea? Yes. we will stay there for five days and swim every day. Where you planning to go this summer? I'm going to ching down. Are you going there with your family? Yes, i'll go there with my mother and sister, but my father won't go with us. What are you planning to do there? Swim in the sea? Yes, we will stay there for five days and swim every day. Listen to the next . question. Hello everyone, i'm Sally. I'm thirteen. This is my father. He is forty years old. He is tall and strong. Ten years ago he was a postman, but now he is a driver. He gets up early every morning. He tries his best to make money for our family. He works very hard. My father likes talking with people. He also likes doing sports such as running and playing basketball, but playing pingpong is his favorite sport. We always play IT in the gym at weekends. He is careful and kind, but his love for me is silent. When I have a problem, he always gives me advice. My dad is more than just a father to me. He is my best friend. Hello, everyone, i'm Sally. I'm thirteen. This is my father. He is forty years old. He is tall and strong. Ten years ago he was a postman, but now he is a driver. He gets . up early every morning. He tries his best to make money for our family. He works very hard. My father likes talking with people. He also like doing sports such as running and playing basketball, but playing pingpong is his favorite sport. We always play IT in the gym at weekends. He is careful and kind, but his love for me is silent. When I have a problem, he always gives me advice. My dad is more than just a father to me. He is my best friend. 听力部分到此结束。 2025-2026学年七年级下册英语单元自测（浙江专用） Unit 2 Go for it!·培优卷 学校:___________班级：___________姓名：___________分数：___________ （时间：100分钟，满分：120分） 第一部分 听力理解(共三节，满分20分) 第一节(共5小题；每小题1分，满分5分) 听下面5段对话，每段对话后有一个小题，从题中所给的A 、B 、C 三个选项中选出 最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关 小题和阅读下一小题。每段对话仅读一遍。 1．Where does the woman live? A．In the town. B．In the city. C．In the mountains. 【答案】C 【原文】M: Hi, Jenny. Do you live in the city or the town? W: Neither. I live in the mountains. The air there is so fresh. 2．What is Li Ming’s favorite sport? A．Swimming. B．Basketball. C．Table tennis. 【答案】B 【原文】W: Do you have a favorite sport, Li Ming? M: Yes, I like basketball best. And I also like playing tennis. What about you, Jane? W: Well, I like swimming very much. 3．What does Betty like best? A．Talk with friends. B．Read English stories. C．Listen to music. 【答案】B 【原文】A: Betty, you like talking with your friends in English, right? B: Yes, but I like reading English stories best. 4．What does Jack’s brother do? A．He is a teacher. B．He is a singer. C．He is an actor. 【答案】B 【原文】A: Look at the singer, Jack. He is so cool. B: Oh, he’s my brother. He can play the guitar well. 5．What does the boy mean? A．He needs to buy a hat. B．He is in the library now. C．He doesn’t want to play basketball. 【答案】C 【原文】W: Let’s go to the sports field to play basketball. Where’s your hat? It’s hot. M: Sorry, I want to go to the library. 第二节(共5小题；每小题1 . 5分，满分7 . 5分) 听下面2段较长对话。每段对话后有几个小题，从题中所给的A 、B 、C 三个选项中 选出最佳选项，并标在试卷的相应位置。听每段对语前，你将有时间阅读各个小题，每小 题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话读两遍。 听下面一段较长对话，回答第6和第7两个小题。 6．When do the speakers do morning exercises? A．At 7:00 a.m. B．At 7:30 a.m. C．At 8:00 a.m. 7．What sport does the boy like doing? A．Playing football. B．Running. C．Playing ping-pong. 【答案】6．B 7．C 【原文】W: Hi, Jack. When do we do morning exercises? M: At 7:30 a.m. We meet at the sports field. On Monday, we raise the flag there at 7:00 a.m. first. W: What do you do there? M: Most students run or play football, but I like playing ping-pong. W: Ping-pong? Do we have ping-pong bats? M: Yes. The table is next to the gym, just across from the sports field. 听下面一段较长对语，回答第8至第10三个小题。 8．Where is the girl going this summer? A．To Dalian. B．To Yantai. C．To Qingdao. 9．Who is the girl going there with? A．Her parents and sister. B．Her father and sister. C．Her mother and sister. 10．How long will they stay (停留) there？ A．For 3 days. B．For 5 days. C．For 7 days. 【答案】8．C 9．C 10．B 【原文】M: Where are you planning to go this summer? W: I’m going to Qingdao. M: Are you going there with your family? W: Yes. I’ll go there with my mother and sister, but my father won’t go with us. M: What are you planning to do there? Swim in the sea? W: Yes. We will stay there for five days and swim every day. 第三节(共5小题；每小题1 . 5分，满分7 . 5分) 听下面一段独白，独白后有5个小题，从题中所给的A 、B 、C 三个选项中选出最佳 选项，并标在试卷的相应位置。听独白前，你将有时间阅读各个小题，每小题5秒钟； 听完后，各小题将给出5秒钟的作答时间。独白读两遍。 听下面一段独白，回答第11至第15五个小题。 11．How old is Sally’s father? A．Thirty. B．Thirty-four. C．Forty. 12．What does her father do? A．A postman. B．A teacher. C．A driver. 13．What is Sally’s father like? A．Hard-working. B．Popular. C．Silent. 14．Which sport does Sally’s father like best? A．Playing basketball. B．Playing ping-pong. C．Running. 15．What does Sally’s father do when Sally meets a problem? A．He does sports with her. B．He gives her advice. C．He talks with people. 【答案】11．C 12．C 13．A 14．B 15．B 【原文】 Hello, everyone. I’m Sally. I’m 13. This is my father. He is 40 years old. He is tall and strong. Ten years ago, he was a postman, but now he is a driver. He gets up early every morning. He tries his best to make money for our family. He works very hard. My father likes talking with people. He also likes doing sports, such as running and playing basketball, but playing ping-pong is his favorite sport. We always play it in the gym at weekends. He is careful and kind, but his love for me is silent. When I have a problem, he always gives me advice. My dad is more than just a father to me. He is my best friend. 第二部分 阅读理解(共两节，满分40分) 第一节 阅读理解(共15小题；每小题2分，满分30分) 阅读下面短文，从每题所给的A 、B 、C 、D 四个选项中选出最佳选项。 A Exercise is important and necessary in our life. Last month, we asked 2,000 people between 20 and 24 years old about their exercise habits. The diagrams below show the results. It’s clear to see the fewest people think exercise is not important and people choose different kinds of activities to keep healthy. Exercise is good for both the mind and the body. And remember, “Old habits die hard.” So start exercising before it’s too late! 16．According to Diagram I, how many people think exercise is very important? A．40% of the people. B．50% of the people. C．8% of the people. D．2% of the people. 17．According to Diagram II, how many people in the survey exercise 3 to 5 times a week? A．300. B．500. C．520. D．240. 18．What can we learn from the survey? A．500 women took part in the survey. B．The fewest people think exercise is a little important. C．About 10% of the people exercise more than twice a week. D．People like running better than walking to exercise. 【答案】16．A 17．C 18．D 【解析】本文通过图表的形式介绍了2000名20至24岁的人的运动习惯的情况。 16．细节理解题。根据左上图中的展示可知，有40%的人认为运动非常重要。故选A。 17．推理判断题。根据左下图中的展示可知，有26%的人一周锻炼3到5次，则经过简单计算可知，2000人中的26%是2000×26%=520人。故选C。 18．推理判断题。根据右图中的展示可知，喜欢Running“跑步”的占比为22%；喜欢Walking“走路”的占比13%，则选项D“比起走路，人们更喜欢跑步来锻炼身体”表述正确。故选D。 B Do you know that many people are not in good health? Some people are too fat and some are always ill. We need to do something to keep our bodies healthy. One of the best ways is to do sports healthily. First of all, we should choose the right sports. For example, if we are not very strong, we can choose some easy sports like walking. Walking is a great activity that almost anyone can do. You can walk in the park or on the street. It can make us feel good. Second, we should do sports regularly (定期地). At first, it’s best to exercise three times a week. Thirty minutes each time is enough. It can help us keep healthy and strong. Third, we should do sports safely. Before we do sports, we should warm up our bodies first. We should stretch (伸展) our legs, back, arms and neck for five to ten minutes, or we may get hurt. After we finish doing sports, we should also cool down by walking slowly for a few minutes to let our bodies relax. Let’s all start doing sports in a healthy way and enjoy a happy and healthy life now. 19．The writer starts the passage by ________. A．showing a fact B．giving an example C．listing numbers D．asking a question 20．According to the passage, what kind of sport is walking? A．A boring sport. B．An easy sport. C．A dangerous sport. D．An interesting sport. 21．How many times a week is it the best for us to exercise at the beginning? A．Twice. B．Three times. C．Four times. D．Five times. 22．What’s the structure of the passage? A．①-②③④-⑤ B．①②③-④-⑤ C．①-②③④⑤ D．①-②③-④⑤ 【答案】19．D 20．B 21．B 22．A 【解析】本文主要介绍了健康运动的一些方法，如选择合适的运动、规律运动及安全运动等。 19．推理判断题。根据“Do you know that many people are not in good health?”可知，是通过问问题开启文章的。故选D。 20．细节理解题。根据“For example, if we are not very strong, we can choose some easy sports like walking. Walking is a great activity that almost anyone can do. You can walk in the park or on the street. It can make us feel good.”可知，步行是容易的运动。故选B。 21．细节理解题。根据“At first, it’s best to exercise three times a week. ”可知，最好每周锻炼三次。故选B。 22．篇章结构题。根据全文可知，第一段引出我们应该健康运动的话题；第二段至第四段分别从选择合适的运动、规律运动及安全运动讲述如何健康运动；最后一段呼吁人们运动。故选 A。 C We all know exercise is important, yet we don’t always want to do it! Often we are too busy to feel lazy. We should try our best to exercise every day. Exercise is good for our body. When we exercise, our body changes. Exercise develops our muscles and makes us stronger. When we exercise, we use energy. This keeps our weight down. Being overweight puts stress on our body. It can cause pain in our back and knees and even cause more serious problems such as heart disease later in life. Exercise is also great for our brain. During exercise, our heart beats faster and we breathe harder. Our brain gets more oxygen because of this, and that helps improve our memory. Scientists also tell us the body makes more of certain chemicals after exercise. This helps us to learn and think well. So, when you have trouble with your homework, do some exercise, then try again! Exercise also helps us to feel happier. When we exercise, our brain makes special chemicals. These chemicals can relax our body and calm our mind. Feeling fit can also make us feel better and more confident about ourselves. When we play a sport with others, we can even make new friends. Remember: Health is wealth. The more you exercise, the healthier you become. 23．What is the theme of the passage? A．The importance of a healthy diet. B．The benefits of exercise for body and mind. C．How to make new friends through sports. D．The relationship between weight and health. 24．What are the harms of being overweight for our bodies? Check and choose the right answer. ①Puts stress on our body. ②Makes our sleeping time shorter. ③Causes pain in our back and knees. ④Causes more serious problems such as heart disease later in life. ⑤These chemicals can relax our body and calm our mind. A．①②③ B．②③⑤ C．③④⑤ D．①③④ 25．Which of the following best shows the structure of the passage? A． B． C． D． 26．What is the writer’s purpose according to the passage? A．To introduce some ways to exercise. B．To show us how to develop good living habits. C．To tell us the importance of exercise. D．To tell us some typical examples about exercise. 【答案】23．B 24．D 25．B 26．C 【解析】本文介绍了锻炼对身体、大脑和心情都有好处，并强调应将运动融于日常生活以保持健康。 23．主旨大意题。本文介绍了锻炼对身体、大脑和心情都有好处。故选B。 24．细节理解题。根据“Being overweight puts stress on our body. It can cause pain in our back and knees and even cause more serious problems such as heart disease later in life.”可知， 体重超重会给我们的身体带来压力。它会导致我们的背部和膝盖疼痛，甚至会在以后的生活中引起更严重的问题，如心脏病。故选D。 25．篇章结构题。第一段引出话题。第二三四段分别说明锻炼对我们的身体、大脑和心情方面的好处。第五段总结。为总分总结构。故选B。 26．主旨大意题。根据全文内容可知，作者的意图是告诉大家锻炼的重要性。故选C。 D Although cliff diving may bring great excitement, it’s a very dangerous sport that people should be careful about. It is completely wrong to think that the diver is cushioned (缓冲) by the water below—this could not be further from the truth. When jumping from a cliff that is over 70 feet high, a diver hits the water at over 46 mph (miles per hour). Such high speeds make the point of contact feel like a wall, so the diving skills are very important. Professional divers are trained and have good preparation to make dives. However, nonprofessionals should be really careful because a diver’s body position at the time of contacting water is very important to his or her safety. Because of the great danger, divers should always seriously think about their skills before trying any moves. Although there is no truly safe way to jump off a cliff, non-professional divers are encouraged to pencil dive. To do a pencil dive, the jumpers leap their feet first off the cliff, keep arms at their sides with legs together and pointing downward. The diver should keep the body tight and vertical (垂直的). This is safer because it makes the point of contact smaller when the diver enters the water and puts less stress on the body. Wearing a wet suit while diving will result in less pain. So it is wise for new divers to wear wet suits. But professional divers suggest staying away from water shoes. Although wearing shoes might seem like a good idea, they actually increase the force of impact because they increase the surface area of the diver at impact. The increased force of impact puts stress on a diver’s body and can lead to broken bones. Without a doubt, diving without shoes is the safer way to go. Besides the height, speed, water depth and body position, it is also important for divers to make wise decisions when they are thinking about diving. Cliff diving tests both a person’s physical and mental skills, so it is never a good idea to jump with a sudden idea. A person needs to be of sound mind and in good health to even think about a dive. One should never try a dive if he has drunk wine. What’s more, a person should never make someone who is not feeling 100% confident dive. 27．What does “this could not be further from the truth” mean? A．There’s no doubt that this idea is true. B．This idea is thought to be completely wrong. C．Nobody knows whether this idea is true or not. D．The opinion depends on the real situation on the spot. 28．Why didn’t professional divers suggest wearing shoes? A．Because wearing shoes can certainly lead to broken bones. B．Because wearing shoes can make the point of contact bigger. C．Because wearing shoes can cause the diver to feel uncomfortable. D．Because wearing shoes can put more weight and stress on to the diver. 29．According to the passage, a good cliff diver should be ______. A．well-prepared and skillful B．professional and strong C．creative and smart D．confident and brave 30．From the passage, we can infer (推断) that ______. A．everyone should be encouraged to try diving B．the deeper the water is, the safer the cliff diving will be C．new divers may be more likely to choose to pencil dive D．cliff diving is a sport that mainly tests physical strength 【答案】27．B 28．B 29．A 30．C 【解析】本文主要介绍了悬崖跳水这一极具刺激性的运动，同时也强调了其危险性。 27．词句猜测题。根据文章中的句子“It is completely wrong to think that the diver is cushioned by the water below—this could not be further from the truth.”可知，认为潜水员会因下方有水作为缓冲而安然无恙——这种想法完全是大错特错，实际情况与这简直相去甚远，因此这句话的意思是“这种想法完全错误”。故选B。 28．细节理解题。根据文章中的句子“Although wearing shoes might seem like a good idea, they actually increase the force of impact because they increase the surface area of the diver at impact.”可知，穿鞋会增加接触面积，从而增加冲击力。故选B。 29．细节理解题。根据文章中的句子“Professional divers are trained and have good preparation to make dives.”、“Such high speeds make the point of contact feel like a wall, so the diving skills are very important.”和“Because of the great danger, divers should always seriously think about their skills before trying any moves.”可知，一个好的悬崖跳水者应该是有准备且技术娴熟的。故选A。 30．推理判断题。根据文章中的句子“non-professional divers are encouraged to pencil dive”可知，新手跳水者更可能选择铅笔式跳水。故选C。 第二节 任务型阅读(共5小题；每小题2分，满分10分) 阅读下面材料，从方框中所给的 A-E五个选项中选出正确选项(其中一项是多余 选项),将其序号填入第31 — 34小题，并回答第35小题。 A lot of people play sports, but very few people become professional (专业的) sports players. So why should you play them? There are a lot of reasons to do that. Sports are a great way to exercise. 31 When you exercise by doing activities like jogging, playing basketball, or riding a bike, your body grows stronger. When you exercise, your body makes endorphin (内啡肽). It gives you more energy and makes you feel happier. 32 They teach young people to respect their coaches (教练), teammates and players from the other team. Many reports say that sports help young people stay out of trouble. If a young person plays sports, he or she may have fewer problems. This is because sports teach people rules and help people better understand the saying, “ 33 ” Sports make people leave their houses. These days, a lot of people spend too much time watching television and playing video games. When you play sports, you go outside and exercise in the sun. You take in fresh air. You enjoy birds singing. 34 Maybe playing sports won’t help you become a sports player, but just do it. Remember keeping fit is not that hard! A．No rules, no order. B．Practice makes perfect. C． All of these things are important. D．Exercising keeps you healthy and strong. E. Sports help young people become better. 35. Do you often do sports? Why or why not? (不超过20词) 【答案】31．D 32．E 33．A 34．C 35．Yes. Because doing sports helps me keep in good health. / No. Because I don’t have time to do sports. 【解析】本文是一篇说明文，主要介绍了参与体育运动的多重益处。 31．根据“Sports are a great way to exercise”及后文对运动生理益处的描述（增强体质、分泌内啡肽）可知，选项D“运动使你保持健康和强壮”与上下文逻辑一致，故选D。 32．后文提到“respect their coaches (教练), teammates and players”“help young people stay out of trouble”，说明本段重点在运动对品格的塑造，选项E“运动帮助年轻人变得更好”能概括该段主旨，故选E。 33．前文强调“sports teach people rules”，且引号内容需呼应“规则与秩序”的主题，选项A“没有规则，就没有秩序”符合语境，故选A。 34．前文列举户外运动的体验（阳光、新鲜空气、鸟鸣），选项C“所有这些都很重要”是对前述内容的总结，故选C。 35．开放性问题。故填Yes. Because doing sports helps me keep in good health. / No. Because I don’t have time to do sports. 第三部分 语言运用(共三节，满分40分) 第一节 完形填空(共15小题；每小题1分，满分15分) 先通读短文，掌握其大意，然后从A、B、C、D四个选项中选出一个可以填入相应空白处的最佳答案。 Every year, middle schools in many places have a sports meeting. Students take part in different 36 like running, jumping and ball games. It’s a time to show our sports talents and work together as a team. 37 , little pigs in Australia have their own sports meeting every autumn. Each year, a(n) 38 sports meeting for little pigs takes place (发生) in Australia. Pig farmers from farms and villages 39 their little pigs to the sports meeting. Pigs must be 40 strong and clever to finish the race (比赛) well. The sports meeting has different events like students’. One of the most popular is the running race. Some pigs are round and heavy, and others are thin and long. They all look cute 41 big ears and short legs. When they run, their short legs move so fast that it really looks funny. Some little pigs can’t 42 the rules, so they stop or even run backward (向后). To get ready for the race, pigs sometimes 43 small running clothes, which makes them funnier. Farmers give their pigs a lot of 44 before the race to help them improve. They believe pigs can 45 if they work hard. They always try to help their pigs do 46 in every race. Once, during a race, a naughty (调皮的) pig dug a hole (挖洞) with 47 nose and didn’t finish the race. The winning (赢) pig is really 48 . It not only gets a big prize but also gets a longer life. This is 49 it is a sports star now and the farmer looks after it better. These prizes make farmers proud. They think joining the race is a great 50 . What a fun activity! 36．A．activities B．actions C．ways D．subjects 37．A．But B．Also C．Then D．So 38．A．boring B．interesting C．easy D．poor 39．A．cause B．make C．write D．take 40．A．very B．too C．once D．enough 41．A．with B．on C．by D．from 42．A．forget B．break C．follow D．run 43．A．take off B．put on C．look for D．hold on 44．A．work B．practice C．progress D．weight 45．A．pass B．move C．succeed D．arrive 46．A．faster B．better C．louder D．higher 47．A．its B．his C．her D．their 48．A．lovely B．lucky C．funny D．noisy 49．A．unless B．though C．because D．if 50．A．minute B．job C．energy D．choice 【答案】 36．A 37．B 38．B 39．D 40．A 41．A 42．C 43．B 44．B 45．C 46．B 47．A 48．B 49．C 50．D 【解析】本文主要讲述了澳大利亚的猪的运动会。 36．句意：学生参加不同的活动，如跑步、跳跃和球类运动。 activities活动；actions行动；ways方法；subjects科目。根据“like running, jumping and ball games.”可知，是参加这些活动。故选A。 37．句意：澳大利亚的小猪每年秋天都会举行自己的运动会。 But但是；Also也；Then然后；So所以。根据“middle schools in many places have a sports meeting.”及“little pigs in Australia have their own sports meeting every autumn.”可知，此处表示小猪也有自己的运动会。故选B。 38．句意：每年，澳大利亚都会举办一场有趣的小猪运动会。 boring厌烦的；interesting有趣的；easy容易的；poor贫穷的。根据“sports meeting for little pigs”可知，小猪的运动会应该是有趣的。故选B。 39．句意：来自农场和村庄的养猪户带着他们的小猪参加运动会。 cause引起；make制作；write写；take带来。根据“their little pigs to the sports meeting”可知，是带他们的小猪来参加运动会。故选D。 40．句意：猪必须非常强壮和聪明才能很好地完成比赛。 very非常；too太；once一次；enough足够。根据“finish the race (比赛) well”可知，应表达要非常强壮和聪明；其中too...to...表否定，故排除；enough放形容词后，故排除。故选A。 41．句意：它们都长着大耳朵和短腿，看起来很可爱。 with有；on在……上面；by通过；from来自。根据“big ears and short legs.”可知，是有大耳朵和短腿。故选A。 42．句意：有些小猪不遵守规则，所以它们会停下来，甚至倒退。 forget忘记；break打破；follow遵循；run跑。根据“so they stop or even run backward (向后).”可知，它们是不遵守规则。故选C。 43．句意：为了准备比赛，猪有时会穿上小跑步服，这让它们更有趣。 take off脱掉；put on穿上；look for寻找；hold on坚持。根据“pigs sometimes...small running clothes, which makes them funnier”可知，是穿上衣服让它们更有趣。故选B。 44．句意：农民们在比赛前给猪做了很多练习，以帮助它们进步。 work工作；practice练习；progress进步；weight重量。根据“help them improve”可知，是做了很多练习。故选B。 45．句意：他们相信猪只要努力工作就能成功。 pass通过；move移动；succeed成功；arrive到达。根据“if they work hard”可知，是只要努力就能成功。故选C。 46．句意：他们总是试图帮助他们的猪在每场比赛中表现得更好。 faster更快；better更好；louder更大声；higher更高。根据“help their pigs do...in every race.”可知，是帮助他们的猪在比赛中做得更好。故选B。 47．句意：有一次，在一场比赛中，一只顽皮的猪用鼻子挖了一个洞，没有完成比赛。 its它的；his他的；her她的；their他们的。根据“a naughty (调皮的) pig”可知，是用它的鼻子。故选A。 48．句意：获胜的猪真得很幸运。 lovely可爱；lucky幸运的；funny有趣的；noisy吵闹的。根据“It not only gets a big prize but also gets a longer life.”可知，获胜的猪是很幸运的。故选B。 49．句意：这是因为它现在是体育明星，农民照顾得更好。 unless除非；though尽管；because因为；if如果。根据“it is a sports star now and the farmer looks after it better.”可知，此处是在解释原因，用because连接。故选C。 50．句意：他们认为参加比赛是一个很好的选择。 minute分钟；job工作；energy能量；choice选择。根据“These prizes make farmers proud.”可知，他们认为参加比赛是很好的选择。故选D。 第二节 词汇运用(共15小题；每小题1分，满分15分) A.将方框中所给词语的适当形式填入短文中，每词仅用一次。 what’s more   like   take notice of   hold   thousands of The Jiangsu Urban Football League, known as Su Chao, is a popular amateur (业余的) football league in Jiangsu. Teams from 13 cities in Jiangsu take part in it and most of the players are common people, 51 teachers, couriers and programmers. They play football for the pride of their hometowns. The league kicked off on May 10 and has many matches. Each match attracts 52 citizens, and millions more watch online. Su Chao is eye-catching. First, it connects football with local culture. For example, Lianyungang 53 a seafood-festival during the match, and Yangzhou shows its intangible cultural heritages. 54 , Su Chao is improving the local economy, with stadiums full and tourism and food sales increasing. More people have 55 this exciting football event that shows the charm of football and local culture. 【答案】51．like 52．thousands of 53． holds 54．What’s more 55．taken notice of 【解析】本文主要讲述了江苏省城市足球联赛吸引了很多人来观看，说明了在中国，足球联赛有很大的潜力。 51．句意：来自江苏13个城市的球队参加了比赛，大多数球员都是普通人，比如老师、快递员和程序员。根据“teachers, courier s and programmers”可知，此处是在举例说明球员的身份，like有“例如”的意思，符合语境。故填like。 52．句意：每场比赛都吸引了数千名市民，还有数百万人在线观看。thousands of意为“成千上万的”，用来形容市民的数量。故填thousands of。 53．句意：例如，连云港在比赛期间举办海鲜节，扬州展示其非物质文化遗产。根据“a seafood-festival”和“Yangzhou shows its intangible cultural heritages”可知，此处是举办活动，应用动词hold，主语“Lianyungang”是第三人称单数，句子是一般现在时，所以动词用第三人称单数形式。故填holds。 54．句意：此外，苏超正在改善当地经济，体育场爆满，旅游业和食品销售也在增加。what’s more意为“此外”，用于进一步说明苏超联赛的作用，符合语境，句首首字母大写。故填What’s more。 55．句意：越来越多的人注意到了这场激动人心的足球赛事，它展示了足球和当地文化的魅力。根据“this exciting football event”可知是注意到这场赛事，take notice of意为“注意到”，前面有have，此处用过去分词构成现在完成时。故填taken notice of。 B. 阅读下面短文，根据括号内所给汉语注释写出单词的正确形式(每空一词)。 Do you know the woman in a wheelchair (轮椅)? Her 56 (名字) is Liu Jing. She is from Jiangsu and she is a Chinese ping-pong 57 (明星). She won the ping-pong game in the Tokyo Paralympic Games (残奥会). When she was ten 58 (月份) old, she had a bad health problem. Her doctor asked her to play ping-pong when she was 59 (十二). It’s very helpful to her. She loves playing ping-pong now. But it’s not easy for her. Because she can’t walk. She says, “It’s a 60 (有趣的) sport, though it’s difficult for me to play. When I play it, I 61 (总是) feel so happy. And every day I play it for five 62 (小时). My first teacher and my mom give me so 63 (许多) love and help me a lot. I would like to 64 (感谢) them for what they do for me.” Hui Guangrong is Liu Jing’s mother. “I’m glad she can 65 (完成) first. I love her and hope she can be happy every day,” she says. 【答案】 56．name 57．star 58．months 59．twelve 60．funny/interesting 61．always 62．hours 63．much 64．thank 65．finish 【解析】本文介绍了中国残疾人乒乓球运动员刘静，她克服了身体的障碍，在东京残奥会上赢得了乒乓球比赛。 56．句意：她的名字叫刘静。name“名字”，结合“is”可知，此处用单数。故填name。 57．句意：她来自江苏，是中国的乒乓球明星。star“明星”，结合“she is a Chinese ping-pong”可知，此处用名词单数。故填star。 58．句意：当她十个月大的时候，她的健康问题很严重。month“月份”，结合“ten”可知，此处用名词复数。故填months。 59．句意：她的医生在她12岁时让她打乒乓球。twelve“十二”，结合“when she was”可知，此处用基数词作表语。故填twelve。 60．句意：这是一项有趣的运动，虽然对我来说很难玩。funny/interesting“有趣的”，此处是形容词作定语修饰动词sport。故填funny/interesting。 61．句意：当我打它的时候，我总是感到很高兴。always“总是”，频度副词。故填always。 62．句意：我每天都打五个小时（乒乓球）。hour“小时”，结合“five”可知，此处用名词复数。故填hours。 63．句意：我的启蒙老师和妈妈给了我很多爱，帮助了我很多。此处修饰不可数名词love，应该用so much“许多”。故填much。 64．句意：我要感谢他们为我所做的一切。thank“感谢”，would like to do“愿意做某事”。故填thank。 65．句意：我很高兴她能第一名完成比赛。finish“完成”，情态动词can后跟动词原形。故填finish。 第三节 语法填空(共10小题；每小题1分，满分10分) 阅读下面短文，在空白处填入一个适当的词，或填入括号中所给单词的正确形式。 Do kids need to exercise every day? How much exercise do kids need to stay 66 (health)? Every parent 67 (want) to know the answers. A new study shows that children should exercise their muscles (肌肉) and bones (骨头) at least 68 (two) a week. Children can do 69 (activity) like climbing—this kind of exercise is good for their muscles. Children should also do aerobic exercise (有氧运动) for more than 60 minutes every day. They can walk 70 (quick) or go running. However, we 71 (be) surprised to find that many kids don’t like doing exercise or playing sports now. How can we make exercise interesting for them? Many kids like playing computer games or watching TV at home. It’s a good idea to take kids outside and let them play with their friends. If they often play together, they will enjoy themselves and make it part of 72 (they) life. Doctor Stephanie Walsh says she often sees parents encourage their kids to take long walks as a kind of exercise, 73 that might not be the best way. “Although walking is 74 great activity, it can be 75 (bore) for kids. Make it fun by helping them discover (发现) nature’s beauty—looking for interesting plants, animals, or lovely flowers along the way,” she says. 【答案】 66．healthy 67．wants 68．twice 69．activities 70．quickly 71．are 72．their 73．but 74．a 75．boring 【解析】本文介绍了孩子每天需要的运动量，以及如何让运动变得有趣，从而帮助孩子保持健康。 66．句意：孩子们需要多少运动才能保持健康？stay是连系动词，后面要接形容词作表语。括号中提示词health是名词，其形容词形式为healthy，表示“健康的”。故填healthy。 67．句意：每位父母都想知道答案。主语是Every parent，句子为一般现在时，谓语动词需用第三人称单数形式。括号中提示词want应变为wants。故填wants。 68．句意：一项新的研究表明，孩子们每周至少应该锻炼两次，以增强他们的肌肉和骨头。根据“at least...a week”可知，表示“至少……一次/两次”，需用副词形式表示次数。提示词two的副词形式是twice。故填twice。 69．句意：孩子们可以做一些像爬山这样的活动——这种运动对他们的肌肉有好处。空格处由动词do作谓语，后接名词作宾语。括号内给出activity，此处表泛指，需用其复数形式activities，表示“活动”。故填activities。 70．句意：他们可以快走或者去跑步。空格处修饰动词walk，需用副词形式。括号内给出形容词quick，其副词形式为quickly，表示“快速地”。故填quickly。 71．句意：然而，我们惊讶地发现，现在许多孩子不喜欢锻炼或做运动。空格处作谓语，主语是we，时态为一般现在时，所以用be动词的现在式are。故填are。 72．句意：如果他们经常一起玩，他们会玩得开心，并把它作为他们生活的一部分。空格处修饰名词life，需用形容词性物主代词，they对应的物主代词为their。故填their。 73．句意：斯蒂芬妮·沃尔什医生表示，她经常看到父母鼓励孩子长时间散步作为一种锻炼，但这可能不是最好的方式。根据“Doctor Stephanie Walsh says she often sees parents encourage their kids to take long walks as a kind of exercise,...that might not be the best way. ”可知前后两部分存在转折关系，应用连词but表示“但是”。故填but。 74．句意：虽然散步是一项很好的活动，但对孩子来说可能会感到无聊。根据句中“Although walking is ... great activity”可知，activity为可数名词单数，前面应使用不定冠词a。故填a。 75．句意：虽然散步是一项很棒的活动，但对孩子来说可能很无聊。空格处作表语，描述事物的特性，需用形容词形式。括号内bore是动词，其形容词形式为boring，表示“无聊的”。故填boring。 第四部分 书面表达 (共 1小题，满分2 0分 ) 76．假如你是李华，上周五你和同学们一起参加了学校组织的跑步接力赛（relay race）。请根据以下表格提示词描述这次团队活动，并给你的美国笔友John写一封邮件，分享此次活动。 Time Last Friday Theme (主题) A Teamwork Experience-A relay race Process (过程) Before the race: prepare sports clothes and shoes; discuss the running order; … (补充一点) During the race: drop the baton (掉了接力棒); cheer up each other; After the race: hug each other; … (补充一点) Result (结果) & feelings win/lose; … (感受至少补充一点) 注意： 1．词数为80左右； 2．可适当增加细节，以使行文连贯； 3．文中不能出现真实姓名及学校名称； 4．邮件的开头和结尾已给出，不计入总词数。 参考词汇：接力赛relay race；接力棒baton Dear John, How is everything going? I am glad to share with you _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 【参考范文】 Dear John, How is everything going? I am glad to share with you our exciting relay race last Friday! Its theme is A Teamwork Experience-A relay race. Our team prepared carefully: we chose comfortable sports clothes as well as sports shoes, discussed the running order, and even made a cheer slogan. During the race, though we dropped the baton once, we cheered each other up and kept running hard. After crossing the finish line, we hugged each other and took photos together. Although we didn’t win, we felt proud of our teamwork. This experience taught me that cooperation is more important than winning! What about your school activities? Write back soon! Yours, Li Hua [总体分析] ①题材：本文是一篇应用文，为邮件； ②时态：时态主要为“一般过去时”； ③提示：写作要点已给出，考生应注意不要遗漏信息，可适当发挥。 [写作步骤] 第一步，开头问候并引出活动及其主题； 第二步，从赛前——赛中——赛后三方面描述活动的经过，并总结感受与收获； 第三步，结尾互动，并期待对方回信。 [亮点词汇] ①as well as和 ②cheer up使振作起来 ③keep doing sth.继续做某事 ④finish line终点线 ⑤proud of为……自豪 [高分句型] ①Although we didn’t win, we felt proud of our teamwork.（although引导的让步状语从句） ②This experience taught me that cooperation is more important than winning!（that引导的宾语从句） 2 / 20 1 / 20 学科网（北京）股份有限公司 $ 2025-2026学年七年级下册英语单元自测（浙江专用） Unit 2 Go for it!·培优卷 第一部分 听力理解(共三节，满分20分) 第一节(共5小题；每小题1分，满分5分) 1．C 2．B 3．B 4．B 5．C 第二节(共5小题；每小题1 . 5分，满分7 . 5分) 6．B 7．C 8．C 9．C 10．B 第三节(共5小题；每小题1 . 5分，满分7 . 5分) 11．C 12．C 13．A 14．B 15．B 第二部分 阅读理解(共两节，满分40分) 第一节 阅读理解(共15小题；每小题2分，满分30分) 16．A 17．C 18．D 19．D 20．B 21．B 22．A 23．B 24．D 25．B 26．C 27．B 28．B 29．A 30．C 第二节 任务型阅读(共5小题；每小题2分，满分10分) 31．D 32．E 33．A 34．C 35．Yes. Because doing sports helps me keep in good health. / No. Because I don’t have time to do sports. 第三部分 语言运用(共三节，满分40分) 第一节 完形填空(共15小题；每小题1分，满分15分) 36．A 37．B 38．B 39．D 40．A 41．A 42．C 43．B 44．B 45．C 46．B 47．A 48．B 49．C 50．D 第二节 词汇运用(共15小题；每小题1分，满分15分) A.将方框中所给词语的适当形式填入短文中，每词仅用一次。 51．like 52．thousands of 53． holds 54．What’s more 55．taken notice of B. 阅读下面短文，根据括号内所给汉语注释写出单词的正确形式(每空一词)。 56．name 57．star 58．months 59．twelve 60．funny/interesting 61．always 62．hours 63．much 64．thank 65．finish 第三节 语法填空(共10小题；每小题1分，满分10分) 66．healthy 67．wants 68．twice 69．activities 70．quickly 71．are 72．their 73．but 74．a 75．boring 第四部分 书面表达 (共 1小题，满分2 0分 ) 【参考范文】 Dear John, How is everything going? I am glad to share with you our exciting relay race last Friday! Its theme is A Teamwork Experience-A relay race. Our team prepared carefully: we chose comfortable sports clothes as well as sports shoes, discussed the running order, and even made a cheer slogan. During the race, though we dropped the baton once, we cheered each other up and kept running hard. After crossing the finish line, we hugged each other and took photos together. Although we didn’t win, we felt proud of our teamwork. This experience taught me that cooperation is more important than winning! What about your school activities? Write back soon! Yours, Li Hua 2 / 20 1 / 20 学科网（北京）股份有限公司 $ ………………○………………外………………○………………装………………○………………订………………○………………线………………○……………… ………………○………………内………………○………………装………………○………………订………………○………………线………………○……………… 此卷只装订不密封 ………………○………………内………………○………………装………………○………………订………………○………………线………………○……………… ………………○………………外………………○………………装………………○………………订………………○………………线………………○……………… … 学校：______________姓名：_____________班级：_______________考号：______________________ 2025-2026学年七年级下册英语单元自测（浙江专用） Unit 2 Go for it!·培优卷 学校:___________班级：___________姓名：___________分数：___________ （时间：100分钟，满分：120分） 第一部分 听力理解(共三节，满分20分) 第一节(共5小题；每小题1分，满分5分) 听下面5段对话，每段对话后有一个小题，从题中所给的A 、B 、C 三个选项中选出 最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关 小题和阅读下一小题。每段对话仅读一遍。 1．Where does the woman live? A．In the town. B．In the city. C．In the mountains. 2．What is Li Ming’s favorite sport? A．Swimming. B．Basketball. C．Table tennis. 3．What does Betty like best? A．Talk with friends. B．Read English stories. C．Listen to music. 4．What does Jack’s brother do? A．He is a teacher. B．He is a singer. C．He is an actor. 5．What does the boy mean? A．He needs to buy a hat. B．He is in the library now. C．He doesn’t want to play basketball. 第二节(共5小题；每小题1 . 5分，满分7 . 5分) 听下面2段较长对话。每段对话后有几个小题，从题中所给的A 、B 、C 三个选项中 选出最佳选项，并标在试卷的相应位置。听每段对语前，你将有时间阅读各个小题，每小 题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话读两遍。 听下面一段较长对话，回答第6和第7两个小题。 6．When do the speakers do morning exercises? A．At 7:00 a.m. B．At 7:30 a.m. C．At 8:00 a.m. 7．What sport does the boy like doing? A．Playing football. B．Running. C．Playing ping-pong. 听下面一段较长对语，回答第8至第10三个小题。 8．Where is the girl going this summer? A．To Dalian. B．To Yantai. C．To Qingdao. 9．Who is the girl going there with? A．Her parents and sister. B．Her father and sister. C．Her mother and sister. 10．How long will they stay (停留) there？ A．For 3 days. B．For 5 days. C．For 7 days. 第三节(共5小题；每小题1 . 5分，满分7 . 5分) 听下面一段独白，独白后有5个小题，从题中所给的A 、B 、C 三个选项中选出最佳 选项，并标在试卷的相应位置。听独白前，你将有时间阅读各个小题，每小题5秒钟； 听完后，各小题将给出5秒钟的作答时间。独白读两遍。 听下面一段独白，回答第11至第15五个小题。 11．How old is Sally’s father? A．Thirty. B．Thirty-four. C．Forty. 12．What does her father do? A．A postman. B．A teacher. C．A driver. 13．What is Sally’s father like? A．Hard-working. B．Popular. C．Silent. 14．Which sport does Sally’s father like best? A．Playing basketball. B．Playing ping-pong. C．Running. 15．What does Sally’s father do when Sally meets a problem? A．He does sports with her. B．He gives her advice. C．He talks with people. 第二部分 阅读理解(共两节，满分40分) 第一节 阅读理解(共15小题；每小题2分，满分30分) 阅读下面短文，从每题所给的A 、B 、C 、D 四个选项中选出最佳选项。 A Exercise is important and necessary in our life. Last month, we asked 2,000 people between 20 and 24 years old about their exercise habits. The diagrams below show the results. It’s clear to see the fewest people think exercise is not important and people choose different kinds of activities to keep healthy. Exercise is good for both the mind and the body. And remember, “Old habits die hard.” So start exercising before it’s too late! 16．According to Diagram I, how many people think exercise is very important? A．40% of the people. B．50% of the people. C．8% of the people. D．2% of the people. 17．According to Diagram II, how many people in the survey exercise 3 to 5 times a week? A．300. B．500. C．520. D．240. 18．What can we learn from the survey? A．500 women took part in the survey. B．The fewest people think exercise is a little important. C．About 10% of the people exercise more than twice a week. D．People like running better than walking to exercise. B Do you know that many people are not in good health? Some people are too fat and some are always ill. We need to do something to keep our bodies healthy. One of the best ways is to do sports healthily. First of all, we should choose the right sports. For example, if we are not very strong, we can choose some easy sports like walking. Walking is a great activity that almost anyone can do. You can walk in the park or on the street. It can make us feel good. Second, we should do sports regularly (定期地). At first, it’s best to exercise three times a week. Thirty minutes each time is enough. It can help us keep healthy and strong. Third, we should do sports safely. Before we do sports, we should warm up our bodies first. We should stretch (伸展) our legs, back, arms and neck for five to ten minutes, or we may get hurt. After we finish doing sports, we should also cool down by walking slowly for a few minutes to let our bodies relax. Let’s all start doing sports in a healthy way and enjoy a happy and healthy life now. 19．The writer starts the passage by ________. A．showing a fact B．giving an example C．listing numbers D．asking a question 20．According to the passage, what kind of sport is walking? A．A boring sport. B．An easy sport. C．A dangerous sport. D．An interesting sport. 21．How many times a week is it the best for us to exercise at the beginning? A．Twice. B．Three times. C．Four times. D．Five times. 22．What’s the structure of the passage? A．①-②③④-⑤ B．①②③-④-⑤ C．①-②③④⑤ D．①-②③-④⑤ C We all know exercise is important, yet we don’t always want to do it! Often we are too busy to feel lazy. We should try our best to exercise every day. Exercise is good for our body. When we exercise, our body changes. Exercise develops our muscles and makes us stronger. When we exercise, we use energy. This keeps our weight down. Being overweight puts stress on our body. It can cause pain in our back and knees and even cause more serious problems such as heart disease later in life. Exercise is also great for our brain. During exercise, our heart beats faster and we breathe harder. Our brain gets more oxygen because of this, and that helps improve our memory. Scientists also tell us the body makes more of certain chemicals after exercise. This helps us to learn and think well. So, when you have trouble with your homework, do some exercise, then try again! Exercise also helps us to feel happier. When we exercise, our brain makes special chemicals. These chemicals can relax our body and calm our mind. Feeling fit can also make us feel better and more confident about ourselves. When we play a sport with others, we can even make new friends. Remember: Health is wealth. The more you exercise, the healthier you become. 23．What is the theme of the passage? A．The importance of a healthy diet. B．The benefits of exercise for body and mind. C．How to make new friends through sports. D．The relationship between weight and health. 24．What are the harms of being overweight for our bodies? Check and choose the right answer. ①Puts stress on our body. ②Makes our sleeping time shorter. ③Causes pain in our back and knees. ④Causes more serious problems such as heart disease later in life. ⑤These chemicals can relax our body and calm our mind. A．①②③ B．②③⑤ C．③④⑤ D．①③④ 25．Which of the following best shows the structure of the passage? A． B． C． D． 26．What is the writer’s purpose according to the passage? A．To introduce some ways to exercise. B．To show us how to develop good living habits. C．To tell us the importance of exercise. D．To tell us some typical examples about exercise. D Although cliff diving may bring great excitement, it’s a very dangerous sport that people should be careful about. It is completely wrong to think that the diver is cushioned (缓冲) by the water below—this could not be further from the truth. When jumping from a cliff that is over 70 feet high, a diver hits the water at over 46 mph (miles per hour). Such high speeds make the point of contact feel like a wall, so the diving skills are very important. Professional divers are trained and have good preparation to make dives. However, nonprofessionals should be really careful because a diver’s body position at the time of contacting water is very important to his or her safety. Because of the great danger, divers should always seriously think about their skills before trying any moves. Although there is no truly safe way to jump off a cliff, non-professional divers are encouraged to pencil dive. To do a pencil dive, the jumpers leap their feet first off the cliff, keep arms at their sides with legs together and pointing downward. The diver should keep the body tight and vertical (垂直的). This is safer because it makes the point of contact smaller when the diver enters the water and puts less stress on the body. Wearing a wet suit while diving will result in less pain. So it is wise for new divers to wear wet suits. But professional divers suggest staying away from water shoes. Although wearing shoes might seem like a good idea, they actually increase the force of impact because they increase the surface area of the diver at impact. The increased force of impact puts stress on a diver’s body and can lead to broken bones. Without a doubt, diving without shoes is the safer way to go. Besides the height, speed, water depth and body position, it is also important for divers to make wise decisions when they are thinking about diving. Cliff diving tests both a person’s physical and mental skills, so it is never a good idea to jump with a sudden idea. A person needs to be of sound mind and in good health to even think about a dive. One should never try a dive if he has drunk wine. What’s more, a person should never make someone who is not feeling 100% confident dive. 27．What does “this could not be further from the truth” mean? A．There’s no doubt that this idea is true. B．This idea is thought to be completely wrong. C．Nobody knows whether this idea is true or not. D．The opinion depends on the real situation on the spot. 28．Why didn’t professional divers suggest wearing shoes? A．Because wearing shoes can certainly lead to broken bones. B．Because wearing shoes can make the point of contact bigger. C．Because wearing shoes can cause the diver to feel uncomfortable. D．Because wearing shoes can put more weight and stress on to the diver. 29．According to the passage, a good cliff diver should be ______. A．well-prepared and skillful B．professional and strong C．creative and smart D．confident and brave 30．From the passage, we can infer (推断) that ______. A．everyone should be encouraged to try diving B．the deeper the water is, the safer the cliff diving will be C．new divers may be more likely to choose to pencil dive D．cliff diving is a sport that mainly tests physical strength 第二节 任务型阅读(共5小题；每小题2分，满分10分) 阅读下面材料，从方框中所给的 A-E五个选项中选出正确选项(其中一项是多余 选项),将其序号填入第31 — 34小题，并回答第35小题。 A lot of people play sports, but very few people become professional (专业的) sports players. So why should you play them? There are a lot of reasons to do that. Sports are a great way to exercise. 31 When you exercise by doing activities like jogging, playing basketball, or riding a bike, your body grows stronger. When you exercise, your body makes endorphin (内啡肽). It gives you more energy and makes you feel happier. 32 They teach young people to respect their coaches (教练), teammates and players from the other team. Many reports say that sports help young people stay out of trouble. If a young person plays sports, he or she may have fewer problems. This is because sports teach people rules and help people better understand the saying, “ 33 ” Sports make people leave their houses. These days, a lot of people spend too much time watching television and playing video games. When you play sports, you go outside and exercise in the sun. You take in fresh air. You enjoy birds singing. 34 Maybe playing sports won’t help you become a sports player, but just do it. Remember keeping fit is not that hard! A．No rules, no order. B．Practice makes perfect. C． All of these things are important. D．Exercising keeps you healthy and strong. E. Sports help young people become better. 35. Do you often do sports? Why or why not? (不超过20词) 第三部分 语言运用(共三节，满分40分) 第一节 完形填空(共15小题；每小题1分，满分15分) 先通读短文，掌握其大意，然后从A、B、C、D四个选项中选出一个可以填入相应空白处的最佳答案。 Every year, middle schools in many places have a sports meeting. Students take part in different 36 like running, jumping and ball games. It’s a time to show our sports talents and work together as a team. 37 , little pigs in Australia have their own sports meeting every autumn. Each year, a(n) 38 sports meeting for little pigs takes place (发生) in Australia. Pig farmers from farms and villages 39 their little pigs to the sports meeting. Pigs must be 40 strong and clever to finish the race (比赛) well. The sports meeting has different events like students’. One of the most popular is the running race. Some pigs are round and heavy, and others are thin and long. They all look cute 41 big ears and short legs. When they run, their short legs move so fast that it really looks funny. Some little pigs can’t 42 the rules, so they stop or even run backward (向后). To get ready for the race, pigs sometimes 43 small running clothes, which makes them funnier. Farmers give their pigs a lot of 44 before the race to help them improve. They believe pigs can 45 if they work hard. They always try to help their pigs do 46 in every race. Once, during a race, a naughty (调皮的) pig dug a hole (挖洞) with 47 nose and didn’t finish the race. The winning (赢) pig is really 48 . It not only gets a big prize but also gets a longer life. This is 49 it is a sports star now and the farmer looks after it better. These prizes make farmers proud. They think joining the race is a great 50 . What a fun activity! 36．A．activities B．actions C．ways D．subjects 37．A．But B．Also C．Then D．So 38．A．boring B．interesting C．easy D．poor 39．A．cause B．make C．write D．take 40．A．very B．too C．once D．enough 41．A．with B．on C．by D．from 42．A．forget B．break C．follow D．run 43．A．take off B．put on C．look for D．hold on 44．A．work B．practice C．progress D．weight 45．A．pass B．move C．succeed D．arrive 46．A．faster B．better C．louder D．higher 47．A．its B．his C．her D．their 48．A．lovely B．lucky C．funny D．noisy 49．A．unless B．though C．because D．if 50．A．minute B．job C．energy D．choice 第二节 词汇运用(共15小题；每小题1分，满分15分) A.将方框中所给词语的适当形式填入短文中，每词仅用一次。 what’s more   like   take notice of   hold   thousands of The Jiangsu Urban Football League, known as Su Chao, is a popular amateur (业余的) football league in Jiangsu. Teams from 13 cities in Jiangsu take part in it and most of the players are common people, 51 teachers, couriers and programmers. They play football for the pride of their hometowns. The league kicked off on May 10 and has many matches. Each match attracts 52 citizens, and millions more watch online. Su Chao is eye-catching. First, it connects football with local culture. For example, Lianyungang 53 a seafood-festival during the match, and Yangzhou shows its intangible cultural heritages. 54 , Su Chao is improving the local economy, with stadiums full and tourism and food sales increasing. More people have 55 this exciting football event that shows the charm of football and local culture. B. 阅读下面短文，根据括号内所给汉语注释写出单词的正确形式(每空一词)。 Do you know the woman in a wheelchair (轮椅)? Her 56 (名字) is Liu Jing. She is from Jiangsu and she is a Chinese ping-pong 57 (明星). She won the ping-pong game in the Tokyo Paralympic Games (残奥会). When she was ten 58 (月份) old, she had a bad health problem. Her doctor asked her to play ping-pong when she was 59 (十二). It’s very helpful to her. She loves playing ping-pong now. But it’s not easy for her. Because she can’t walk. She says, “It’s a 60 (有趣的) sport, though it’s difficult for me to play. When I play it, I 61 (总是) feel so happy. And every day I play it for five 62 (小时). My first teacher and my mom give me so 63 (许多) love and help me a lot. I would like to 64 (感谢) them for what they do for me.” Hui Guangrong is Liu Jing’s mother. “I’m glad she can 65 (完成) first. I love her and hope she can be happy every day,” she says. 第三节 语法填空(共10小题；每小题1分，满分10分) 阅读下面短文，在空白处填入一个适当的词，或填入括号中所给单词的正确形式。 Do kids need to exercise every day? How much exercise do kids need to stay 66 (health)? Every parent 67 (want) to know the answers. A new study shows that children should exercise their muscles (肌肉) and bones (骨头) at least 68 (two) a week. Children can do 69 (activity) like climbing—this kind of exercise is good for their muscles. Children should also do aerobic exercise (有氧运动) for more than 60 minutes every day. They can walk 70 (quick) or go running. However, we 71 (be) surprised to find that many kids don’t like doing exercise or playing sports now. How can we make exercise interesting for them? Many kids like playing computer games or watching TV at home. It’s a good idea to take kids outside and let them play with their friends. If they often play together, they will enjoy themselves and make it part of 72 (they) life. Doctor Stephanie Walsh says she often sees parents encourage their kids to take long walks as a kind of exercise, 73 that might not be the best way. “Although walking is 74 great activity, it can be 75 (bore) for kids. Make it fun by helping them discover (发现) nature’s beauty—looking for interesting plants, animals, or lovely flowers along the way,” she says. 第四部分 书面表达 (共 1小题，满分2 0分 ) 76．假如你是李华，上周五你和同学们一起参加了学校组织的跑步接力赛（relay race）。请根据以下表格提示词描述这次团队活动，并给你的美国笔友John写一封邮件，分享此次活动。 Time Last Friday Theme (主题) A Teamwork Experience-A relay race Process (过程) Before the race: prepare sports clothes and shoes; discuss the running order; … (补充一点) During the race: drop the baton (掉了接力棒); cheer up each other; After the race: hug each other; … (补充一点) Result (结果) & feelings win/lose; … (感受至少补充一点) 注意： 1．词数为80左右； 2．可适当增加细节，以使行文连贯； 3．文中不能出现真实姓名及学校名称； 4．邮件的开头和结尾已给出，不计入总词数。 参考词汇：接力赛relay race；接力棒baton Dear John, How is everything going? I am glad to share with you _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 试题 第3页（共12页） 试题 第4页（共12页） 试题 第1页（共12页） 试题 第2页（共12页） 学科网（北京）股份有限公司 $ 2025-2026学年七年级下册英语单元自测（浙江专用） Unit 2 Go for it!·培优卷 学校:___________班级：___________姓名：___________分数：___________ （时间：100分钟，满分：120分） 第一部分 听力理解(共三节，满分20分) 第一节(共5小题；每小题1分，满分5分) 听下面5段对话，每段对话后有一个小题，从题中所给的A 、B 、C 三个选项中选出 最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关 小题和阅读下一小题。每段对话仅读一遍。 1．Where does the woman live? A．In the town. B．In the city. C．In the mountains. 2．What is Li Ming’s favorite sport? A．Swimming. B．Basketball. C．Table tennis. 3．What does Betty like best? A．Talk with friends. B．Read English stories. C．Listen to music. 4．What does Jack’s brother do? A．He is a teacher. B．He is a singer. C．He is an actor. 5．What does the boy mean? A．He needs to buy a hat. B．He is in the library now. C．He doesn’t want to play basketball. 第二节(共5小题；每小题1 . 5分，满分7 . 5分) 听下面2段较长对话。每段对话后有几个小题，从题中所给的A 、B 、C 三个选项中 选出最佳选项，并标在试卷的相应位置。听每段对语前，你将有时间阅读各个小题，每小 题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话读两遍。 听下面一段较长对话，回答第6和第7两个小题。 6．When do the speakers do morning exercises? A．At 7:00 a.m. B．At 7:30 a.m. C．At 8:00 a.m. 7．What sport does the boy like doing? A．Playing football. B．Running. C．Playing ping-pong. 听下面一段较长对语，回答第8至第10三个小题。 8．Where is the girl going this summer? A．To Dalian. B．To Yantai. C．To Qingdao. 9．Who is the girl going there with? A．Her parents and sister. B．Her father and sister. C．Her mother and sister. 10．How long will they stay (停留) there？ A．For 3 days. B．For 5 days. C．For 7 days. 第三节(共5小题；每小题1 . 5分，满分7 . 5分) 听下面一段独白，独白后有5个小题，从题中所给的A 、B 、C 三个选项中选出最佳 选项，并标在试卷的相应位置。听独白前，你将有时间阅读各个小题，每小题5秒钟； 听完后，各小题将给出5秒钟的作答时间。独白读两遍。 听下面一段独白，回答第11至第15五个小题。 11．How old is Sally’s father? A．Thirty. B．Thirty-four. C．Forty. 12．What does her father do? A．A postman. B．A teacher. C．A driver. 13．What is Sally’s father like? A．Hard-working. B．Popular. C．Silent. 14．Which sport does Sally’s father like best? A．Playing basketball. B．Playing ping-pong. C．Running. 15．What does Sally’s father do when Sally meets a problem? A．He does sports with her. B．He gives her advice. C．He talks with people. 第二部分 阅读理解(共两节，满分40分) 第一节 阅读理解(共15小题；每小题2分，满分30分) 阅读下面短文，从每题所给的A 、B 、C 、D 四个选项中选出最佳选项。 A Exercise is important and necessary in our life. Last month, we asked 2,000 people between 20 and 24 years old about their exercise habits. The diagrams below show the results. It’s clear to see the fewest people think exercise is not important and people choose different kinds of activities to keep healthy. Exercise is good for both the mind and the body. And remember, “Old habits die hard.” So start exercising before it’s too late! 16．According to Diagram I, how many people think exercise is very important? A．40% of the people. B．50% of the people. C．8% of the people. D．2% of the people. 17．According to Diagram II, how many people in the survey exercise 3 to 5 times a week? A．300. B．500. C．520. D．240. 18．What can we learn from the survey? A．500 women took part in the survey. B．The fewest people think exercise is a little important. C．About 10% of the people exercise more than twice a week. D．People like running better than walking to exercise. B Do you know that many people are not in good health? Some people are too fat and some are always ill. We need to do something to keep our bodies healthy. One of the best ways is to do sports healthily. First of all, we should choose the right sports. For example, if we are not very strong, we can choose some easy sports like walking. Walking is a great activity that almost anyone can do. You can walk in the park or on the street. It can make us feel good. Second, we should do sports regularly (定期地). At first, it’s best to exercise three times a week. Thirty minutes each time is enough. It can help us keep healthy and strong. Third, we should do sports safely. Before we do sports, we should warm up our bodies first. We should stretch (伸展) our legs, back, arms and neck for five to ten minutes, or we may get hurt. After we finish doing sports, we should also cool down by walking slowly for a few minutes to let our bodies relax. Let’s all start doing sports in a healthy way and enjoy a happy and healthy life now. 19．The writer starts the passage by ________. A．showing a fact B．giving an example C．listing numbers D．asking a question 20．According to the passage, what kind of sport is walking? A．A boring sport. B．An easy sport. C．A dangerous sport. D．An interesting sport. 21．How many times a week is it the best for us to exercise at the beginning? A．Twice. B．Three times. C．Four times. D．Five times. 22．What’s the structure of the passage? A．①-②③④-⑤ B．①②③-④-⑤ C．①-②③④⑤ D．①-②③-④⑤ C We all know exercise is important, yet we don’t always want to do it! Often we are too busy to feel lazy. We should try our best to exercise every day. Exercise is good for our body. When we exercise, our body changes. Exercise develops our muscles and makes us stronger. When we exercise, we use energy. This keeps our weight down. Being overweight puts stress on our body. It can cause pain in our back and knees and even cause more serious problems such as heart disease later in life. Exercise is also great for our brain. During exercise, our heart beats faster and we breathe harder. Our brain gets more oxygen because of this, and that helps improve our memory. Scientists also tell us the body makes more of certain chemicals after exercise. This helps us to learn and think well. So, when you have trouble with your homework, do some exercise, then try again! Exercise also helps us to feel happier. When we exercise, our brain makes special chemicals. These chemicals can relax our body and calm our mind. Feeling fit can also make us feel better and more confident about ourselves. When we play a sport with others, we can even make new friends. Remember: Health is wealth. The more you exercise, the healthier you become. 23．What is the theme of the passage? A．The importance of a healthy diet. B．The benefits of exercise for body and mind. C．How to make new friends through sports. D．The relationship between weight and health. 24．What are the harms of being overweight for our bodies? Check and choose the right answer. ①Puts stress on our body. ②Makes our sleeping time shorter. ③Causes pain in our back and knees. ④Causes more serious problems such as heart disease later in life. ⑤These chemicals can relax our body and calm our mind. A．①②③ B．②③⑤ C．③④⑤ D．①③④ 25．Which of the following best shows the structure of the passage? A． B． C． D． 26．What is the writer’s purpose according to the passage? A．To introduce some ways to exercise. B．To show us how to develop good living habits. C．To tell us the importance of exercise. D．To tell us some typical examples about exercise. D Although cliff diving may bring great excitement, it’s a very dangerous sport that people should be careful about. It is completely wrong to think that the diver is cushioned (缓冲) by the water below—this could not be further from the truth. When jumping from a cliff that is over 70 feet high, a diver hits the water at over 46 mph (miles per hour). Such high speeds make the point of contact feel like a wall, so the diving skills are very important. Professional divers are trained and have good preparation to make dives. However, nonprofessionals should be really careful because a diver’s body position at the time of contacting water is very important to his or her safety. Because of the great danger, divers should always seriously think about their skills before trying any moves. Although there is no truly safe way to jump off a cliff, non-professional divers are encouraged to pencil dive. To do a pencil dive, the jumpers leap their feet first off the cliff, keep arms at their sides with legs together and pointing downward. The diver should keep the body tight and vertical (垂直的). This is safer because it makes the point of contact smaller when the diver enters the water and puts less stress on the body. Wearing a wet suit while diving will result in less pain. So it is wise for new divers to wear wet suits. But professional divers suggest staying away from water shoes. Although wearing shoes might seem like a good idea, they actually increase the force of impact because they increase the surface area of the diver at impact. The increased force of impact puts stress on a diver’s body and can lead to broken bones. Without a doubt, diving without shoes is the safer way to go. Besides the height, speed, water depth and body position, it is also important for divers to make wise decisions when they are thinking about diving. Cliff diving tests both a person’s physical and mental skills, so it is never a good idea to jump with a sudden idea. A person needs to be of sound mind and in good health to even think about a dive. One should never try a dive if he has drunk wine. What’s more, a person should never make someone who is not feeling 100% confident dive. 27．What does “this could not be further from the truth” mean? A．There’s no doubt that this idea is true. B．This idea is thought to be completely wrong. C．Nobody knows whether this idea is true or not. D．The opinion depends on the real situation on the spot. 28．Why didn’t professional divers suggest wearing shoes? A．Because wearing shoes can certainly lead to broken bones. B．Because wearing shoes can make the point of contact bigger. C．Because wearing shoes can cause the diver to feel uncomfortable. D．Because wearing shoes can put more weight and stress on to the diver. 29．According to the passage, a good cliff diver should be ______. A．well-prepared and skillful B．professional and strong C．creative and smart D．confident and brave 30．From the passage, we can infer (推断) that ______. A．everyone should be encouraged to try diving B．the deeper the water is, the safer the cliff diving will be C．new divers may be more likely to choose to pencil dive D．cliff diving is a sport that mainly tests physical strength 第二节 任务型阅读(共5小题；每小题2分，满分10分) 阅读下面材料，从方框中所给的 A-E五个选项中选出正确选项(其中一项是多余 选项),将其序号填入第31 — 34小题，并回答第35小题。 A lot of people play sports, but very few people become professional (专业的) sports players. So why should you play them? There are a lot of reasons to do that. Sports are a great way to exercise. 31 When you exercise by doing activities like jogging, playing basketball, or riding a bike, your body grows stronger. When you exercise, your body makes endorphin (内啡肽). It gives you more energy and makes you feel happier. 32 They teach young people to respect their coaches (教练), teammates and players from the other team. Many reports say that sports help young people stay out of trouble. If a young person plays sports, he or she may have fewer problems. This is because sports teach people rules and help people better understand the saying, “ 33 ” Sports make people leave their houses. These days, a lot of people spend too much time watching television and playing video games. When you play sports, you go outside and exercise in the sun. You take in fresh air. You enjoy birds singing. 34 Maybe playing sports won’t help you become a sports player, but just do it. Remember keeping fit is not that hard! A．No rules, no order. B．Practice makes perfect. C． All of these things are important. D．Exercising keeps you healthy and strong. E. Sports help young people become better. 35. Do you often do sports? Why or why not? (不超过20词) 第三部分 语言运用(共三节，满分40分) 第一节 完形填空(共15小题；每小题1分，满分15分) 先通读短文，掌握其大意，然后从A、B、C、D四个选项中选出一个可以填入相应空白处的最佳答案。 Every year, middle schools in many places have a sports meeting. Students take part in different 36 like running, jumping and ball games. It’s a time to show our sports talents and work together as a team. 37 , little pigs in Australia have their own sports meeting every autumn. Each year, a(n) 38 sports meeting for little pigs takes place (发生) in Australia. Pig farmers from farms and villages 39 their little pigs to the sports meeting. Pigs must be 40 strong and clever to finish the race (比赛) well. The sports meeting has different events like students’. One of the most popular is the running race. Some pigs are round and heavy, and others are thin and long. They all look cute 41 big ears and short legs. When they run, their short legs move so fast that it really looks funny. Some little pigs can’t 42 the rules, so they stop or even run backward (向后). To get ready for the race, pigs sometimes 43 small running clothes, which makes them funnier. Farmers give their pigs a lot of 44 before the race to help them improve. They believe pigs can 45 if they work hard. They always try to help their pigs do 46 in every race. Once, during a race, a naughty (调皮的) pig dug a hole (挖洞) with 47 nose and didn’t finish the race. The winning (赢) pig is really 48 . It not only gets a big prize but also gets a longer life. This is 49 it is a sports star now and the farmer looks after it better. These prizes make farmers proud. They think joining the race is a great 50 . What a fun activity! 36．A．activities B．actions C．ways D．subjects 37．A．But B．Also C．Then D．So 38．A．boring B．interesting C．easy D．poor 39．A．cause B．make C．write D．take 40．A．very B．too C．once D．enough 41．A．with B．on C．by D．from 42．A．forget B．break C．follow D．run 43．A．take off B．put on C．look for D．hold on 44．A．work B．practice C．progress D．weight 45．A．pass B．move C．succeed D．arrive 46．A．faster B．better C．louder D．higher 47．A．its B．his C．her D．their 48．A．lovely B．lucky C．funny D．noisy 49．A．unless B．though C．because D．if 50．A．minute B．job C．energy D．choice 第二节 词汇运用(共15小题；每小题1分，满分15分) A.将方框中所给词语的适当形式填入短文中，每词仅用一次。 what’s more   like   take notice of   hold   thousands of The Jiangsu Urban Football League, known as Su Chao, is a popular amateur (业余的) football league in Jiangsu. Teams from 13 cities in Jiangsu take part in it and most of the players are common people, 51 teachers, couriers and programmers. They play football for the pride of their hometowns. The league kicked off on May 10 and has many matches. Each match attracts 52 citizens, and millions more watch online. Su Chao is eye-catching. First, it connects football with local culture. For example, Lianyungang 53 a seafood-festival during the match, and Yangzhou shows its intangible cultural heritages. 54 , Su Chao is improving the local economy, with stadiums full and tourism and food sales increasing. More people have 55 this exciting football event that shows the charm of football and local culture. B. 阅读下面短文，根据括号内所给汉语注释写出单词的正确形式(每空一词)。 Do you know the woman in a wheelchair (轮椅)? Her 56 (名字) is Liu Jing. She is from Jiangsu and she is a Chinese ping-pong 57 (明星). She won the ping-pong game in the Tokyo Paralympic Games (残奥会). When she was ten 58 (月份) old, she had a bad health problem. Her doctor asked her to play ping-pong when she was 59 (十二). It’s very helpful to her. She loves playing ping-pong now. But it’s not easy for her. Because she can’t walk. She says, “It’s a 60 (有趣的) sport, though it’s difficult for me to play. When I play it, I 61 (总是) feel so happy. And every day I play it for five 62 (小时). My first teacher and my mom give me so 63 (许多) love and help me a lot. I would like to 64 (感谢) them for what they do for me.” Hui Guangrong is Liu Jing’s mother. “I’m glad she can 65 (完成) first. I love her and hope she can be happy every day,” she says. 第三节 语法填空(共10小题；每小题1分，满分10分) 阅读下面短文，在空白处填入一个适当的词，或填入括号中所给单词的正确形式。 Do kids need to exercise every day? How much exercise do kids need to stay 66 (health)? Every parent 67 (want) to know the answers. A new study shows that children should exercise their muscles (肌肉) and bones (骨头) at least 68 (two) a week. Children can do 69 (activity) like climbing—this kind of exercise is good for their muscles. Children should also do aerobic exercise (有氧运动) for more than 60 minutes every day. They can walk 70 (quick) or go running. However, we 71 (be) surprised to find that many kids don’t like doing exercise or playing sports now. How can we make exercise interesting for them? Many kids like playing computer games or watching TV at home. It’s a good idea to take kids outside and let them play with their friends. If they often play together, they will enjoy themselves and make it part of 72 (they) life. Doctor Stephanie Walsh says she often sees parents encourage their kids to take long walks as a kind of exercise, 73 that might not be the best way. “Although walking is 74 great activity, it can be 75 (bore) for kids. Make it fun by helping them discover (发现) nature’s beauty—looking for interesting plants, animals, or lovely flowers along the way,” she says. 第四部分 书面表达 (共 1小题，满分2 0分 ) 76．假如你是李华，上周五你和同学们一起参加了学校组织的跑步接力赛（relay race）。请根据以下表格提示词描述这次团队活动，并给你的美国笔友John写一封邮件，分享此次活动。 Time Last Friday Theme (主题) A Teamwork Experience-A relay race Process (过程) Before the race: prepare sports clothes and shoes; discuss the running order; … (补充一点) During the race: drop the baton (掉了接力棒); cheer up each other; After the race: hug each other; … (补充一点) Result (结果) & feelings win/lose; … (感受至少补充一点) 注意： 1．词数为80左右； 2．可适当增加细节，以使行文连贯； 3．文中不能出现真实姓名及学校名称； 4．邮件的开头和结尾已给出，不计入总词数。 参考词汇：接力赛relay race；接力棒baton Dear John, How is everything going? I am glad to share with you ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 2 / 20 1 / 20 学科网（北京）股份有限公司 $