Unit6 Plan for Yourself 知识点讲练合集（词汇语法课文+课后练习）-2025-2026学年人教版英语八年级上册

该初中英语讲义通过表格与结构化梳理构建“Plan for Yourself”单元知识体系，涵盖重点词汇（含短语与变形）、核心语法（反身代词、一般将来时）及课文知识点，用表格呈现词汇变形规则、语法结构对比，清晰呈现重难点分布与知识内在联系。 讲义亮点在于分层练习设计，即时练通过反身代词单选（如“enjoy oneself”）、一般将来时句型纠错（强调“There is going to be”避免“have”误用）巩固基础，课后加练结合单元主题拓展阅读与写作，培养语言运用与自主学习能力，助力不同层次学生提升，为教师精准教学提供系统支持。

Unit 6 Plan for Yourself 知识点讲练合集 1、 重点词汇 英文 中文 英文 中文 1. 继续做/一直做... 11. engineer(n.) 2. 确保；保证 12. fashion(n.) 3. 尽最大努力 13. designer (n.) 4. 对....感到厌倦 14. musician (n.) 5. 坚持；维持 15. classic (n.)/(adj.) 6. 与....有关 16. literature(n.) 7. 开始学；开始从事 17. athlete (n.) 8. 扑灭 18. lawyer(n.) 9. 即将结束 19. resolution (n.) 10. 最后也最重要的是 20. photography(n.) 重点词汇变形 1. business (n.)生意；商业→ (n.) 商人 2. fireman (n.)消防员→ (复数) 3. design (v.) 设计 → (v.) 设计师 4. direct (v.)指导（adj.)直接的 → (n.) 导演 → (adv.) 直接地 → (n.) 方向 5. music (n.)音乐 → (n.) 音乐家 → (adj.) 音乐的 6. photograph (n.)照片；(v.)给....拍照= photo → (n.) 照相术；摄影 → (n.) 摄影师 7. paint (v.)漆/画；(n.)颜料 → (n.) 画家 → (n.) 画（可数名词） 8. act (v.)表演 → (n.) 女演员 → (n.) 男演员 → (n.) 行动 → (adj.) 积极的；活跃的 → (n.) 活动 9. law (n.)法律 → (n.) 律师 10. able (adj.)能够的 → (adj.) 没有能力的 → (adj.) 失去能力的；残疾的 → (n.) 能力 11. stick (v.)粘贴；将....刺入（n.)枝条；棍 —— (过去式)—— (过去分词) 12. achieve (v.)实现；达到→ (n.) 成就 13. physics (n.)物理→ (adj.) 物理的；身体的 14. heath (n.)健康 → (adj.) 健康的 → (adv.) 健康地 15. confident (adj.)自信的→ (n.) 自信心 16. organize (v.)组织 → (adj.) 有组织的；有条理的 → (n.) 组织者 17. wise (adj.)明智的→ (adv.) 明智地 18. possible(adj.)可能的 → (adv.) 可能地 → (adj.) 不可能的 19. mean (v.)意味着 → (n.) 意思；含义 → (adj.) 有意义的 → (adj.) 毫无意义的 20. fail (v.)失败；未能做到→ (n.) 失败 21. final (adj.)最后的；(n.)决赛 → (adv.) 最后；终于 22. energy (n.)精力 → (adj.) 精力充沛的 23. introduce (v.)介绍 → (n.) 介绍 24. improve (v.)提升；改善→ (n.) 改善 *即时练* 1．My father is a (business). He has his own company. 2．The woman is a wonderful (act) because she acts out many films. 3．Those young (fireman) saved a baby from the house. 4．Mary dreams of being a famous (teach) in the future. 5．She shows great interest in music and wants to be a (music). 6．He was one of the most famous (paint) in the history of China. 7．I’m good at designing things, so my dream is to be a great (design) of AI robots. 8．Can you imagine that my classmate, Zhang Mo, has become a talented (direct)? 9．Mao Dun was a great Chinese (write). He wrote many famous novels. 10．Mr Sun is a (law). 11．Among all my hobbies, (photo) is my favourite. 12．To their surprise, Daniel (stick) to his promise. 13．Planning time (wise) is a good way to finish tasks on time. 14．You should do more (physics) exercise, such as walking and playing sports. 15．My neighbour is an engineer. He is good at (designer) robots at a factory. 16．Do you live (healthy)? If not, you should change your lifestyle. 17．John has (confident) in the chemistry contest. 18．I’m quite (confidence) about my English. 19．The little boy is (ability) to count from one to one hundred. 20．Mike is so (energy) that he never feels bored with everything. 21．It is not easy (achieve) our dreams. 22．She is an (organize) person and always able to finish work on time. 23．What about sharing the (mean) of happiness? 24．After 10 hours’ driving, they (final) arrived home. 25．We can take up some and start to make friends with others. (hobby) 26．Miss Li helped to make it (impossible) for Ben to have a dog helper. So Ben felt very thankful for that. 27．We can learn something valuable from every (fail). 28．The student failed (answer) the difficult question during the exam. 2、 课文原文 Section B-1b课文 Read the text .Put the sentences in the correct places. A. Some resolutions have to do with learning new things. B. For example, a student may decide to start a new study plan. C.Try to set mini-goals to help you achieve your resolution. D. After all, the start of the year is often a perfect time for making resolutions. Making Resolutions Do you know what a resolution is? A resolution is a promise that you make to yourself. People make resolutions to improve their Iife. The most common kind is a New Year's resolution. Resolutions can be about anything. Some are about physical health. For example, some people may promise to exercise more or eat more healthily. People might decide they are going to take up a hobby, like painting or photography. And some resolutions have to do with self-improvement, like becoming more confident or organized. Although there are differences, most resolutions have one thing in common: People hardly ever keep them! But there are good reasons for this. Sometimes the resolutions may be too difficult to keep.And sometimes people just forget about them. To make your resolutions work, you need to plan them wisely. Always make sure your resolution is possible to achieve. Don't set a goal that is too difficult or too much for you. And if you don't want to forget your resolutions, write them down. Also, talk about them with your family and friends. Encourage them to remind you of your goals. So what resolutions are you going to make? How are you going to keep them? 知识点整理： 与....有关 决定做某事 设定目标做某事 毕竟 许下诺言 承诺做某事 身体健康 开始学一个爱好 在....有共同之处 太....而不能..... 写下 鼓励某人做某事 使某人想起某事 下决心 Section B-3a课文 New Year, New Me As the year draws to a close, it is the perfect time to think about the changes we want to make in the coming new year.We can improve our lives by learning something new, forming good habits, working harder at something, or even improving our relationships with others. I hope to make next year better than this one, so I am going to make three resolutions. The first one is about taking up a new hobby. I am going to join in the school music club to improve my singing! I think sing is a great activity. And my friends and family all love my singing. I am also going to get fitter. Besides jogging, I am going to do push-ups and sit-ups. I feel energetic after I exercise. I'm sure I'm going to be a healthier and happier person. Last but not least, my English isn't good enough, so I am going to study for two more hours each weekend.It might be hard, but I am going to get a lot better at English! 知识点整理： 即将结束 即将到来的新年 养成好习惯 改善与他人的关系 除了（包含） 做俯卧撑 仰卧起坐 感到精力充沛的 最后也最重要的是 3、 语法一：反身代词“某人自己” 单数 复数 第一人称 我自己 我们自己 第二人称 你自己 你们自己 第三人称 他自己 他/她/它们自己 她自己 它自己 其他固定搭配： 1. help oneself (to sth) 请自便 2. by oneself 通过某人自己；独自 3. enjoy oneself 玩得开心 = have fun / have a good time 4. teach oneself = learn by oneself 自学 5. express oneself 表达自己 6. hurt/cut oneself 伤到/切到某人自己 7. look after / take care of oneself 照顾好某人自己 8. improve oneself 提升自己 9. depend on oneself 依赖自己 *即时练* 一、单项选择 1．—How was your trip to Yunnan province? —Wonderful. We enjoyed ________ and saw many kinds of mushrooms there. A．ourselves B．our C．us D．ours 2．To ________ surprise, the doctors and nurses never think of ________. A．us; them B．our; them C．our; themselves D．us; themselves 3．—Did you hurt ________ while playing football? —No, I didn’t. But my friend, Mike hurt ________ knee. A．you; himself B．yourself; his C．yourself; him D．you; him 4．My grandpa learned to play sanxian all by ______ in his twenties. A．he B．she C．himself D．herself 5．Annie won the first prize in the math competition. She must be proud of ________. A．her B．himself C．herself D．myself 6．—What did you think of the new lesson yesterday? —The course _____ was meaningful, but I felt ________ because yesterday’s lesson was too long. A．itself; boring B．himself; bored C．itself; bored D．himself; boring 7．—Alice is an excellent girl! —That’s right. She can always take good care of ________ when she is at home alone. A．myself B．herself C．yourself D．himself 二、单词拼写 8．When you wake up in the morning, try to smile at (your). 9．You should learn to solve maths problems by (you). 10．She taught to play the piano. 11．They enjoyed at the party. 12．Help to some fruit, Tom. 13．Tom, you can improve (your) by learning something new every day. 14．Don’t be nervous and express (you) bravely, my kid. 15．They managed to solve the problem without any help. (they) 语法二：一般将来时 （be going to ) (1） 结构 Be going to系列 will 系列 肯定 Be(am/is/are) going to ➕ do sth will ➕ do sth 否定 Be not (am not/isn’t /aren’t) going to ➕ do sth won’t ➕ do sth 一般疑问句 Be +主语+ going to ➕ do sth ？ --Yes, 主语+be. / No,主语 +be not. Will +主语➕do sth ？ --Yes, 主语+will. / No, 主语+won’t. There be 句型 There is/are going to ➕ be .... There will ➕ be .... Is/Are there going to be ....? --Yes, there is/are. --No, there isn’t/aren’t. Will there be .....? --Yes, there will. --No, there won’t. 易错：不能和have 连用（如：没有There is going to have 和There will have 的表达） (2） 一般将来时特殊用法： Be doing 表示将来，只适用于位置发生移动的动词：leave/come /go/ move /start... e.g. I am leaving for Beijing next week. e.g. We are moving to Shanghai next year. *即时练* 1．There ________ a basketball game between Class 1 and Class 2 the day after tomorrow. A．is going to have B．will have C．is going to be 2．There ________ a special talk on telecom fraud (电信诈骗) in our school hall this afternoon. A．is going to have B．will have C．is going to be 3．There ________ a sports meet next week. We can’t wait for it. A．are going to be B．is going to be C．will have 4．— What are you saving money for? — Father’s Day is around the corner. I ________ a gift for my father. A．am going to buy B．am going buying C．buy D．bought 5．—________ Wang Junfeng ________ play football tomorrow morning?—Yes, he is. A．Is; going B．Is; going to C．Will; going to D．Will; goes to 6．—There ________ a folk art exhibition in our hometown next month. —________ exciting news it is! A．is going to be; What B．will be; What an C．is going to have; What 7．There ________a talent show in our school tomorrow afternoon. A．is going to have B．is going to be C．are going to be 二、单词拼写 8．There (be) a hanfu show in my friend’s club next Sunday. 9．He is (leave) for Hefei to have a trip next week. 10．—What’s your plan for the weekend, Helen? —I (visit) my grandparents in the countryside. 三、完成句子 11．They are going to play chess this afternoon. (改为一般疑问句，并作出否定回答) — going to play chess this afternoon? —No, . 12．She’s going to fly a kite this Sunday morning. (改为一般疑问句) she going to a kite this Sunday morning? 13．I am going to make a short video to teach others how to use digital devices safely. (划线部分提问) make a short video? 14．They are going to visit the Great Wall next Sunday. (划线部分提问) are they going to next Sunday? 15．We are going to have a school trip next week. (对画线部分提问) next week? 1. 四、短语归纳(反复读） Section A 知识点 1. keep (on) doing sth 坚持/一直做某事 2. stick to doing sth 坚持做某事 3. help oneself （to sth ) 请自便 4. plan to do sth 计划做某事 make a plan 制定计划 5. stick to 坚持；坚守 6. physical exercise 身体/体育锻炼 7. forget to do sth 忘记做某事（未做） forget doing sth 忘记做某事（已做） 8. make sure➕ to do sth 确保做某事 be sure about /of.... 确信... be sure ➕to do sth 一定做... 9. in order to ➕ do sth 为了做某事 in order not to do sth 为了不做某事 10. promise ➕ to do sth 承诺做某事 11. be happy ➕to do sth 很高兴做某事 12. hope➕to do sth 希望做某事 13. practise ➕ doing sth 练习做某事 practice makes perfect. 熟能生巧 14. be good at ➕ doing sth 擅长做某事 = do well in.... 15. IT engineer IT工程师 16. fashion designer 时装设计师 17. film director 电影导演 18. work hard at ..... 在某方面努力工作（注意介词at) 19. take art lessons 上美术课 20. drawing skills 画画技能 21. grow up 成长；长大 22. realize/achieve sb’s dream 实现某人的梦想 = make sb’s dream come true 让某人的梦想实现 achieve sb’s goal 实现某人的目标 23. don’t worry 别担心 worry about sth 担心/担忧某事 = be worried about sth 24. read a novel 读小说 write novels 写小说 25. read classic literature 读文学经典 26. an athlete 一名运动员 27. study law at university 在大学里学习法律 28. in the future 在将来 29. learn about sth 学习/了解某事 learn to do sth 学会做某事 learn from sb 向某人学习 30. be tired of 厌倦 31. take a hot bath 洗热水澡 32. in the countryside 在农村 33. take acting classes 上表演课 34. I don’t know either.我也不知道 （either 也，用于否定句） I miss you , too. 我也想念你 （too 也，用于肯定句） 35. miss (v.)想念；错过 ➕ doing sth Section B 知识点 1. draw to a close 接近尾声 2. have something in common 在某方面有共同之处 have nothing in common 毫无相似之处 3. for example 例如+ 一个例子 such as 例如+逗号+多个例子 4. ahead of 在....前面 plan ahead 提前计划 5. fail to do sth 失败/未能做到某事 6. encourage sb ➕to do sth 鼓励某人做某事 7. be able ➕ to do sth 能够做某事 8. stick to 坚持 ➕ doing sth 9. decide (v.) 决定➕ to do sth 10. fail (v.)失败/未能做到➕ to do sth Failure is the mother of success. 失败是成功之母。 failure (n.)失败 11. study plan 学习计划 12. set mini-goals 设定小目标 set a goal 设定目标➕to do sth 13. Last but not least 最后也最重要的是 14. have confidence in.... 对....有信心 15. after all 毕竟 16. put out 扑灭；熄灭 put out the fires 灭火 17. make resolutions 下定决心➕to do sth 18. the start/ beginning of .... ....的开端 19. make a promise 许下诺言 keep a promise 遵守承诺 break a promise 违背承诺 promise to do sth 承诺做某事 20. physical health身体健康 21. take up a hobby 开始学一个爱好 take up (doing sth) 开始做某事; 占据（时间/空间） 22. have to do with 和....有关 23. hardly ever 几乎不 24. too...to .... 太....而不能 25. make sth work 让某物起作用 sb work 某人工作 26. write sth down 把...写下来 27. talk about sth (with sb) (和某人）谈论某事 28. remind sb of sth 使某人想起某事 remind sb to do sth 提醒某人做某事 29. list (v.) 列举;（n.)清单 a list of ... 一份清单 30. the meaning of ... ...的含义 31. give advice on... 在....上提出建议 32. explain (v.)解释 sth to sb 向某人解释某物、 33. self- introduction自我介绍 （introduce v.介绍） 34. self-improvement 自我提升 （improve v.提升；改善） 35. mind map 思维导图（mind 思想；头脑） 36. play music 演奏音乐 37. act in a play 戏曲演出 （play n.戏剧） 38. maths exam 数学考试 the final exam 期末考试 39. for the first time 第一次 at first 起初；首先 40. find/found sb doing sth 发现某人正在做某事（考 doing ) 41. Don’t give up 别放弃 42. lose hope 失去希望 43. spare time to sth 抽出时间做某事 （spare v.抽出） spare time 空闲时间（spare adj.空闲的） 44. with sb’s help = with the hep of sb 在某人的帮助之下 45. find/found out 找出；查明 46. be excited about sth 对....感到激动 (注意介词about) be excited ➕to do sth 做....很激动 47. draw to a close 接近尾声 48. It is the perfect time to do sth 是做....的最佳时间 49. think about 思考 50. in the coming new year 在即将到来的新年 51. form good habits 养成好习惯（form v.养成） 52. improve relationships with sb改善和某人的关系 53. join the school music club 加入学校俱乐部 54. get fitter 变得更健康 （fit adj.健康的） 55. do push-ups 做俯卧撑 sit-ups 仰卧起坐 56. feel energetic 感到精力充沛的 57. solve problems 解决问题 （solve v.解决） work out the problems 解决问题（work out 解决；计算出） 五、课后加练 · Monday 推荐用时：10min 正确率： 1．The ______ of the 24 Solar Terms has a long history and helps farmers plan their work. A．mean B．meaning C．meaningful D．meaningless 2．—How are you going to ________ your dream? —By working hard, of course. A．come true B．go out C．realize D．stop 3．—The weather report says it is going to be fine tomorrow. —________. I’m going to have a picnic with my friends. A．Bad luck. B．No problem C．Sounds terrible D．I hope so 4．—Our final examination is coming and we are so busy. —I agree. We have ________ exercises to do and ________ time to rest now. A．more; more B．more; fewer C．more; less D．fewer; less 5．My sister is going to ________ a hobby like painting or dancing. A．take up B．look up C．put up D．get up 6．—Our English teacher asks us ________ English every day. —So my mother made me ________ the English text for half an hour yesterday evening. A．read; to read B．read; reading C．to read; to read D．to read; read 7．—As your closest friend, I will try every ________ way to help you. —It’s really kind of you. A．possible B．important C．difficult D．expensive 8．We should have learning goals and make ________ for our studies. A．choices B．messages C．plans D．changes 9．My dream is to be a(n) ________ and build great buildings. A．artist B．engineer C．actor D．teacher 10．Plan your time carefully and ________ you have some time to do what you like every day. A．think of B．get out C．make sure D．take care 11．—Did you hurt ________ while playing football? —No, I didn’t. But my friend, Mike hurt ________ knee. A．you; himself B．yourself; his C．yourself; him D．you; him 12．I found ________ easy to make friends with others in the club. A．it B．that C．this D．one 13．There ________ an English party in our school this evening. A．is going B．will have C．is going to be D．will has 14．I hear we are going to have a test tomorrow, but I am not sure ________ it. A．in B．on C．at D．about 15．To improve his basketball skills, Peter keeps on ________ playing basketball every day. A．practise B．practices C．practising D．to practise · Tuesday 推荐用时：10min 正确率： 16. My brother said to me, “When I am away from our home for university, I always ________ you and our parents.” A．guess B．think C．miss D．watch 17．—What are you going to be when you grow up? —________. Maybe a teacher is a good choice. A．I’m sure B．I think so C．I’m not sure D．I agree 18．—To be a teacher, I’m going to study hard and get into a good university. —________. Hope you can achieve your dream. A．See you then B．I don’t mind it C．I’m sorry to hear that D．Sounds like a good plan 19．Jill wants to be a fireman in the future. He wants to help ________ fires. A．put out B．blow out C．help out D．work out 20．With hard work, you can ________ your goal of getting good grades. A．lose B．change C．achieve D．forget 21．In order to get a better result in the exam, you should _________ a good learning habit. A．follow B．form C．make D．discover 22．—I think we can dress in green when we feel tired or weak. —I agree with you. Green is the colour of nature and it can make us feel ________. A．strange B．disappointed C．organized D．energetic 23．There is a beautiful ________ over the river. It is made of stone and looks very special. A．tree B．mountain C．road D．bridge 24．My friend Helen says she is going to ________ a hobby like taking photos next year. A．take up B．take off C．take out D．take away 25．It is ________ that Mike will win the basketball game. He is very good at playing it. A．possible B．hard C．wonderful D．amazing 26．________ it was late, she didn’t want to leave the party. A．Because B．So C．Although D．Before 27．—I’m afraid that I may lose the match. —Never mind. Be ________, or you’ll miss such a good chance. A．serious B．interested C．strict D．confident 28．Lin Ke, please ________that you close the door before you leave the room. A．find out B．make sure C．feel like D．come over 29．Not everyone knows ________ they want to be. However, I’m sure to be a musician. A．when B．who C．what D．why 30．—How can I make my dream come true? —You just need to ________ your subjects. A．work hard at B．hard work with C．work on hard D．work hardly · Wednesday 推荐用时：10min 正确率： 31．Mr Liu was ill, but he kept on ________us to learn maths. A．to teach B．teach C．teaching D．teaches 32．Sally is ________ visiting the same museum over and over. A．sure of B．tired of C．careful of D．proud of 33．Mandy, we can’t do everything for you. You have to depend on ________ now. A．you B．your C．yourself D．yourselves 34．—Lily, you should solve this math problem by ______ first. If you really can’t, I’ll help you. —OK. Thank you, Miss Li. A．itself B．herself C．myself D．yourself 35．Nowadays, more and more people realize that they can enjoy a better life through eating ________. A．quietly B．heavily C．brightly D．healthily 36．As we all know, children should sleep ________ eight hours every night to keep healthy. A．at least B．at once C．at first D．at last 37．—How beautiful the music is! Did you teach________to play the ukulele? —No, I didn’t. It’s all because of my music teacher. She teaches________well. A．you; herself B．yourself; herself C．yourself; me D．you; me 38．She was asked to ________ the new student to the class. A．introduce B．form C．recommend D．separate 39．Preparing ourselves for the future can make us face all the challenges with ________. A．goodness B．confidence C．connection D．climate 40．Jack found himself doing the same things every day, and it was really boring. He ________ the daily routine. A．was careful with B．was excited about C．was tired of D．was surprised at 41．There ________ a meeting tomorrow afternoon. A．are going to B．is going to have C．is going to be D．will have 42．—________ does Mike surf the Internet? —Twice a week. A．How many B．How much C．How often D．How soon 43．—Look! Here comes Cindy! What a(n) ________ girl she is! —So she is. Because she takes a lot of exercise every day. A．patient B．thoughtful C．creative D．energetic 44．—What’s your plan for the competition? —I ________ a new fashion dress to win the prize. A．design B．designed C．will design D．was designing 45．—What are you going to be when you grow up? —I want to be a(n) ________. You know I am good at sports at school. A． AI engineer B．athlete C．scientist D．director · Thursday 推荐用时：10min 正确率： 46．Our Chinese teacher asked us to think about the deeper of this story. (mean) 47．After a good sleep, I felt and ready for the new day. (energy) 48．Eating vegetables and fruits daily helps us grow . (health) 49．A smile can show your and make others feel comfortable. (confident) 50．She shows great interest in music and wants to be a . (music) 51．Don’t forget out the rubbish when you leave. (take) 52．He is going to keep stories because he wants to be a writer. (write) 53． (athlete) from all over the world took part in the 2024 Paris Olympics. 54．Do you know how to build good (relationship) with people around you? 55．You should spend your pocket money (wise) by making a plan. 56．With enough practice, you can speak English with (confident). 57．She (miss) her best friend after moving to a new city. 58．You should learn to solve maths problems by (you). 59．The old man looks very (health). 60．Make sure (turn) off the light when you leave the room. 61．The club lets students (designer) and sell creative cultural products. 62．Miss White feels sick, but she still keeps on (work) today. 63．Tom, you can improve (your) by learning something new every day. 64．I’m good at designing things, so my dream is to be a great (design) of AI robots. 65．We should encourage students (have) an interest in science and technology. · Friday 推荐用时：10min 正确率： 单词 66．It was rainy. We were (湿的) and cold. 67．He’s a careful man. He’s good at planning things (提前). 68．It is a good habit of keeping your work space (有条理的). 69．I want to be an IT (工程师) in the future. 70．Tea can make you feel (精力充沛) and happy. 71．Just cool down and be (自信的). You can do very well. 72．If you want to understand Chinese culture, you can read some (名著). 73．I (介绍) myself in English during the first lesson. 74．I enjoy reading (文学) because it helps me understand different cultures. 短语 75．The players to win the match for their school. (尽最大努力) 76． you finish your homework before playing games. (确保) 77．The firemen worked hard to the forest fire. (扑灭) 78．I want to swimming this summer vacation. (开始学) 79． your dreams, and you’ll achieve them one day! (坚持) 80． , remember to bring your homework to school tomorrow. (最后但同样重要的) 81．The holiday is , so I need to finish my homework. (即将结束) 82．I the boring work, so I left three years ago. (对……感到厌倦) 83．He working and his dream came true at last. (继续) 84．I want to be a lawyer when I to protect people’s rights. (长大) 85．I’m taking drawing classes because I want to study (服装设计) in the future. 学科网（北京）股份有限公司19 学科网（北京）股份有限公司 $