Unit 3 Relieving Stress in Your Life 二-2025-2026学年高中英语选择性必修第二册期末词汇复习（冀教版）

期末词汇复习 选修2·冀教版·Unit3 RelievingStressin YourLife.二 一、 重点单词详解 1:counselor 一、核心考点 词性：名词(n.) 核心义：n.顾问：辅导员 二、构词法（词性转换） 动词：counsel/kaunsl/(v.劝告；建议) 名词：counselor（由counsel+-or构成，表示”做某事的人) 、 用法与常见搭配 动词(counsel) counsel sb.to do sth.(劝告某人做某事) counsel against sth.(劝告不要做某事) 名词(counselor) career counselor(职业顾问) psychological counselor(心理咨询师) academic counselor(学业辅导员) 四、重点辨析 counselor vs.consultant counselor侧重”提供情感、职业等指导”（如学生辅导员、心理顾问）；consultant侧重” 专业领域咨询？（如技术顾问、管理顾问）。 2:balance 一、核心考点 词性：名词(n.)、动词(v) 核心义：n.平衡；均衡v.使平衡 二、构词法（词性转换） 形容词：balanced/baelanst/(adj.平衡的；均衡的) 名词：balance(既可作动词也可作名词) 三、用法与常见搭配 名词(balance) keep/1 lose balance(保持/失去平衡) balance between A and B(A与B之间的平衡) in balance(处于平衡状态) 动词(balance) balance A against B(权衡A与B) balance sth.on sth.(把某物平衡放在某物上) 四、常见搭配 balanced diet(均衡饮食) balance sheet（资产负债表，经济术语) strike a balance(达成平衡) 3:routine 一、核心考点 词性：名词（n.)、形容词(adj.) 核心义：n.常规；惯例adj.例行的 、 构词法（词性转换） 副词：routinely:'ti:nli/(adv.例行地；常规地) 三、用法与常见搭配 名词(1 outine) daily routine(日常惯例) break the routine(打破常规) follow a routine（遵循惯例) 形容词(routine) routine work(日常工作) routine check(例行检查) 四、重点辨析 routine vs.habit routine侧重”规律性的程序或安排”（如日常流程）；habit侧重”长期养成的个人习惯 (如吸烟习惯)。 4:adjust 核心考点 词性：动词(v.) 核心义：v.调整：适应 二、构词法（词性转换） 名词：adjustment /a'd3 Astmant/.(n.调整；适应) 形容词：adjustable/a'd3 Astabl/(adj.可调整的) 三、用法与常见搭配 adjust to sth.(适应某事) adjust sth.to do sth.(调整某物以做某事) make adjustments to(对…做出调整) 四、拓展用法 adjust oneself to(使自己适应…) adjustable seat(可调节座椅) 5:efficient 一、核心考点 词性：形容词（ad.) 核心义：adj.高效的；有能力的 二、构词法（词性转换） 名词：efficiency /I'fnsi/(n.效率；效能) 副词：efficiently /I'fifntli/(adv.高效地) 三、用法与常见搭配 be efficient in(在…方面高效) efficient use of time(时间的高效利用) 提高效率：improve/increase efficiency 四、重点辨析 efficient vs.effective ef伍cient侧重”效率高（投入少产出多）”；effective侧重”效果好（达到预期目标）”。 6:schedule 一、核心考点 词性：名词(n.)、动词(v.) 核心义：n.日程表：安排v.安排；排定 二、用法与常见搭配 名词(schedule) on schedule(按时) ahead of schedule（提前) behind schedule(落后于计划) 动词(schedule) schedule sth.for(安排某事在…时间) be scheduled to do sth.(计划做某事) 三、词性转换 形容词：scheduled/∫edju:ld/（adj.预定的；排定的) scheduled flight(定期航班) 7:fatigue 一、核心考点】 词性：名词(n.) 核心义：n.疲劳：劳累 构词法（词性转换） 形容词：fatigued/fati:gd/（adj.疲劳的) 三、用法与常见搭配 mental fatigue(精神疲劳) physical fatigue（身体疲劳) suffer from fatigue(遭受疲劳) 动词短语：be fatigued from(因…而疲劳) 四、重点辨析 fatigue vs.tiredness fatigue更正式，侧重’长时间劳作导致的极度疲劳；tiredness为日常用词，侧重”暂时 的疲倦”。 8:restore 一、 核心考点 词性：动词(v,) 核心义：V.恢复；修复 二、构词法（词性转换） 名词：restoration/este'ren/(n.恢复；修复) 形容词：restored/'sto:d/(adj.恢复的；修复的) 三、用法与常见搭配 restore sth.to sth.(把某物恢复到…状态) restore order(恢复秩序) restore confidence(恢复信心) 四、常见搭配 1 estore ancient buildings（修复古建筑) ecological restoration(生态修复) 9:enhance 、 核心考点 词性：动词(v.) 核心义：v提高：增强 二、用法与常见搭配 enhance sth.(提高/增强某物) enhance one's confidence(增强信心) enhance the quality of life(提高生活质量) 三、重点辨析 enhance vs.improve enhance侧重”价值、质量、吸引力等的提升”；improve侧重”性能、状况等的改进”。 四、拓展用法 enhanced version(增强版) enhancing factor（增强因素) 10:harmony 一、 核心考点 词性：名词(n.) 核心义：n.和谐；融洽 二、构词法（词性转换） 形容词：harmonious /ha:'ma5nias/(adj.和谐的；融洽的) 动词：harmonize/ha:menaIz/(v.协调；使和谐) 三、用法与常见搭配 in harmony with(与…和谐一致) live in harmony(和谐相处) harmonious relationship(和谐关系) 「四、常见搭配 social harmony（社会和谐) harmony between man and nature（人与自然的和谐) 二、词汇巩固练习 (一)单项选择(10题) 1.Students should consult the school_for advice on career planning. A)counselor B)consultant C)advisor D)instructor 2.Adiet is essential for maintaining good health A)balancing B)balanced C)balance D)balances 3.She finds herjob boring and wants to try something new. A)routine B)habit C)custom D)practice 4.It took her a few weeks to_to the new time zone after traveling abroad. A)adopt B)adjust C)adapt D)admit 5.This new machine works more than the old one,saving us a lot of time A)effective B)efficiently C)efficient D)effectiveness 6.The project was completed three days ahead of_which surprised everyone. A)schedule B)plan C)time D)date 7.Long hours of study often lead to mentalamong high school students A)tiredness B)fatigue C)weakness D)sleepiness 8.The government is taking measures to_confidence in the economy. A)recover B)restore C)repair D)renew 9.Regular exercise can the body's ability to fight diseases. A)improve B)enhance C)increase D)raise 10.Living inwith nature is a key goal of environmental protection A)harmony B)peace C)agreement D)friendship (二)根据提示补全句子(10题) 1.We need to make some(adjust)to the schedule to avoid delays. 2.The company aims to improve work(efficient)through new technology 3.She(routine)gets up at 6:30 a.m.and goes for a run 4.The old painting was carefully(restore)to its original condition. 5.After the accident,he suffered from severe physical_(fatigue) 6.It's important to strike a_(balance)between work and leisure. 7.The hotel offers(adjust)beds for guests with special needs 8.The team worked(efficient)to finish the task before the deadline. 9.Daily (routine)like reading and exercising can improve mental health. 10.The _(counsel)advised her to take a break and reduce stress. (三)首字母填空(10题) 1.A career c_can help you choose the right major in college. 2.To stay healthy,you should keep a bbetween study and rest. 3.My daily r includes having breakfast,going to work,and reading at night. 4.It's difficult to a to a new culture when you first move to a foreign country. 5.This new software makes data processing more ethan before 6.The meeting is s for next Monday at 2 p.m.-don't forget to attend. 7.After the long hike,all of us felt great f and needed a good rest. 8.The museum spent two years rthe ancient artifacts to their former glory. 9.Learning a second language can e your job opportunities in the future. 10.The community strives to live in hwith the surrounding environment. (四)答案与解析 1.单项选择答案：A B A BB A BBB A 解析1（第1题）： 考查counselor的用法。counselor表示”顾问；辅导员”，符合句意”学生应该咨询学 校辅导员获取职业规划建议：consultant侧重”专业领域咨询”，advisor侧重”顾问， instructor侧重”教练”，均不符合语境，故选A。 解析2（第2题）： 考查balanced的用法。balanced diet表示’均衡饮食”，符合句意'均衡饮食对保持健康 很重要”；balancing是现在分词，balance是名词或动词，balances是动词第三人称单数， 均不符合语境，故选B。 解析3（第4题）： 考查adjust的用法。adjust to表示”适应”，符合句意”出国旅行后，她花了几个星期适 应新时区”；adopt表示”采纳”，adapt表示”适应”但通常指适应环境，admit表示”承 认”，均不符合语境，故选B。 2.补全句子答案： 1.adjustments 2.efficiency 3.routinely 4.restored 5.fatigue 6.balance 7.adjustable 8.effi- ciently 9.routines 10.counselor 3.首字母填空答案： 1.counselor 2.balance 3.routine 4.adjust 5.efficient 6.scheduled 7.fatigue 8.restoring 9. enhance 10.harmony 英语词汇复习手册·选修2·Unit3 Relieving Stress in Your Life二