精品解析：浙江省杭州高级中学2025-2026学年高三上学期12月月考英语试题

杭州高级中学高三年级12月月考 英语试题卷 1.本试卷分试题卷和答题卷两部分。本卷满分150分，考试时间120分钟。 2.答题前务必将自己的班级、姓名用黑色字迹的签字笔或钢笔填写在答题纸规定的地方。 3.答题时，请按照答题纸上“注意事项”的要求，在答题纸相应的位置上规范答题，在本试题卷上答题一律无效。 4.考试结束后，只需上交答题纸。 第一部分 听力(共两节，满分30分) 做题时，先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷上的答案转涂到答题卡上。 第一节(共5小题；每小题1.5分，满分7.5分) 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。 例：How much is the shirt? A. £19.15 B. £9.18 C. £9.15 答案是C。 1. What is the man going to do? A. Get soda from the machines. B. Buy some apple juice. C. Have some water. 2. When will the woman have a meeting? A. At 3:30. B. At 4:00. C. At 4:30. 3. Where probably are the speakers now? A. At a shop. B. At a post office. C. At an airport. 4. How does John feel? A. Confused. B. Sick. C. Fine. 5. Which report did the woman give the man? A. The advertising report. B. The sales report. C. The new products report. 第二节(共15小题；每小题1. 5分，满分22. 5分) 听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听第6段材料，回答第6、7题。 6. What language will Sarah learn at the language school? A. Spanish. B. English. C. Italian. 7. What kind of activities will Sarah do with her group members? A. Tiring ones. B. Relaxing ones. C. Challenging ones. 听第7段材料，回答第8、9题。 8. What does the woman try to persuade the man to do? A. Join the basketball team. B. Have a physical check-up. C. Develop a sense of teamwork. 9. What does the man imply in the end? A. He will follow the woman's advice. B. He won't fall on the court. C. He is in good health. 听第8段材料，回答第10至12题。 10. What is the woman's main concern about students using phones? A. Reduced social interaction. B. Poor time management. C. Loss of academic focus. 11. What does the man say about phone use at school? A. Students should learn to use phones wisely. B. Schools should ban phones completely. C. Policies should vary across schools. 12. What does the woman think of the man's idea? A. Unrealistic. B. Too strict. C. Workable. 听第9段材料，回答第13至16题。 13. What does the woman suggest the man do? A. Choose a small truck. B. Make a reservation today. C. Return the truck in the morning. 14. What can we learn about the man? A. He has to pay $84. B. He is satisfied with the price. C. He has moved into his new house. 15. When will the man return the truck? A. On Monday. B. On Wednesday. C. On Saturday. 16. Why does the woman ask the man's address? A. To register him as a member. B. To know where he will move to. C. To post the booking confirmation. 听第10段材料，回答第17至20题。 17. What is the talk mainly about? A. Americans' fast food eating and consuming habits. B. The nutritional benefits of fast food. C. The history of fast food. 18. How much fast food does the average American eat each week? A. Five hamburgers and four orders of French fries. B. Three hamburgers and four orders of French fries. C. Two hamburgers and three orders of French fries. 19. What costs Americans most every year? A. Education. B. Entertainment. C. Fast food. 20. What was the man's problem after eating fast food for one month? A. He had heart trouble. B. He had eating problems. C. He put on 50 pounds. 第二部分 阅读(共两节，满分50分) 第一节(共15小题；每小题2.5分，满分37.5分) 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A The University of Science and Technology of China (USTC) research internship program provides the opportunity for graduate students or 3rd/4th year undergraduate students to participate in research projects to gain valuable experience on a variety of cutting-edge research at USTC. Program Benefits ·Enhance research capability in state-of-the-art labs under the guidance of professors at USTC. ·Have a competitive edge in application for Master's, PhD. and post-doctoral programs at USTC by developing relationships with faculty and students. ·Apply for free Chinese language and culture class to learn basic Chinese language and explore unique Hui culture. Application Qualification 1. Good command of English. 2. Non-Chinese citizens with a foreign passport. 3. Currently enrolled full-time students in undergraduate Year 3/4, Master’s, or doctoral programs. Cost ·Tuition: 2,100 RMB (≈304 USD) per month (undergraduate student or master student).2,600 RMB (≈377 USD) per month (PhD student). • Student dormitory: 500-1,000 RMB (≈73-146 USD) per month depending on room type and size. ●Insurance: 160 RMB (≈23 USD) per month. Scholarship USTC offers limited scholarships to outstanding students. All applicants will be evaluated. USTC Fellowship Level A 1. free tuition 2.comprehensive medical insurance 3. free university dormitory 4. grant: 2,500 RMB (≈392 USD)/ month (Bachelor) 3,000 RMB (≈470 USD)/ month (Master) 3,500 RMB (≈550 USD)/ month (PhD) Level B 1. free tuition 2. comprehensive medical insurance Level C free tuition 1. Why might international students be interested in the free classes provided by the program? A. They can get help from USTC professors in the classes. B. They can gain a competitive edge for post-doctoral programs. C They can learn basic Chinese and know about Hui culture. D. They can use the lab resources after finishing the classes. 2. Who is qualified for this research internship program? A. Chinese Year 2 undergraduates with fluent English. B. Chinese post-doctoral researchers with good grades. C. Part-time foreign PhD students with proficient English. D. Full-time English Master’s students with a foreign passport. 3. How much does a Fellowship Level B student pay at least? A. 23 USD/month. B. 73 USD/month. C. 146 USD/month. D. 304 USD/month. 【答案】1. C 2. D 3. B 【解析】 【导语】本文是一篇应用文。文章主要介绍了中国科学技术大学的研究实习项目的相关信息，包括项目福利、申请资格等。 【1题详解】 细节理解题。根据 Program Benefits 部分中“Apply for free Chinese language and culture class to learn basic Chinese language and explore unique Hui culture.(申请免费的汉语和文化课程，学习基础汉语，探索独特的徽州文化)”可知，国际学生对免费课程感兴趣是因为可以学习基础汉语和了解徽州文化。故选C。 【2题详解】 细节理解题。根据Application Qualification部分中“1. Good command of English.2. Non-Chinese citizens with a foreign passport.3. Currently enrolled full-time students in undergraduate Year 3/4, Master’s, or doctoral programs.(1. 英语水平良好。2. 持有外国护照的非中国公民。3. 目前在读的全日制大三/大四本科生、硕士或博士研究生)”可知，持外国护照的全日制英语硕士学生符合资格。故选D。 【3题详解】 细节理解题。根据Scholarship部分的 Level B“1. free tuition；2. comprehensive medical insurance(1. 免学费；2. 综合医疗保险)”，以及Cost部分的“Student dormitory: 500-1,000 RMB (≈73-146 USD) per month depending on room type and size. Insurance: 160 RMB (≈23 USD) per month.(学生宿舍：每月 500-1000 元人民币（约 73-146 美元），取决于房间类型和大小。保险：每月 160 元人民币（约 23 美元）)”，Level B已经包含了学费和保险，所以最少需要支付的是宿舍费用的最低值 73 美元每月。故选B。 B I woke up before the alarm went off this morning. I reached over to grab my clock and see what time it was only to have a furry head with a long nose get in the way. I petted my dog, Hank, while he happily touched my hand. I decided to check the clock with the other hand only to have my other dog, Sweetie, intercept it. I leaned down and touched my head to hers and she touched my nose through her under-bite. I smiled and thought to myself that this wasn’t the worst way to wake up; covered in kisses and knowing that you are loved. Later as the sun came up over the mountains and I drank my morning coffee, I looked out my kitchen window and saw a robin sitting on the fence near my home. She had a long piece of grass in her mouth. She looked back at me before flying up into the upper branches of my maple tree to work on her nest. I stepped out of my back door to see if I could see her again but stopped in my tracks. Only fifteen feet away was a deer eating the freshly grown grass behind my house. I raised my coffee cup to him to show him I meant him no harm then eased back into my house to let him finish his breakfast. As I did so, I was filled with a wonderful sense of peace in my soul. I could feel the love around me, not only from my pets but from the wild animals in my backyard. I could feel my oneness with nature, with life, and with love. And I could say was ‌“Thank you!” This life is so glorious. Hug this life then. Value it. Feel your oneness with it. Know that you are loved. Know that you can love. Then go out, sharing all of your love, your joy, and your light with everyone everywhere. 4. What does the underlined word ‌“intercept” probably mean in the passage? A. Ignore. B. Block. C. Accept. D. Follow. 5. Why did the author raise the coffee cup to the deer? A. To express his friendliness. B. To scare away the deer gently. C. To invite the deer to share breakfast. D. To take a photo of the moment. 6. What can be inferred about the author’s relationship with nature? A. He prefers wild animals over pets. B. He studies wildlife behavior regularly. C. He feels disconnected from urban life. D. He finds spiritual peace in natural interactions. 7. What does the author’s morning experience show? A. Early risers enjoy health. B. Pets are loyal companions. C. Small moments bring love. D. Nature deserves protection. 【答案】4. B 5. A 6. D 7. C 【解析】 【导语】本文是一篇夹叙夹议文。文章记叙了作者在一个清晨与宠物狗、知更鸟和鹿的温馨互动，并由此感悟到生命中的爱、与自然的联结，进而号召人们珍爱生命、分享爱与光明。 【4题详解】 词句猜测题。根据第一段中“I decided to check the clock with the other hand only to have my other dog, Sweetie, intercept it. (我决定用另一只手去查看闹钟，结果我的另一只狗，Sweetie，也来intercept我的手)”和前文描述第一只狗“get in the way (挡路)”这一动作的逻辑可知，作者的两只手分别被两只狗“阻止，妨碍”去拿闹钟，故“intercept”在文中意为“阻挡，妨碍”，与B项“Block”词义一致。故选B项。 【5题详解】 细节理解题。根据第三段中“Only fifteen feet away was a deer eating the freshly grown grass behind my house. I raised my coffee cup to him to show him I meant him no harm then eased back into my house to let him finish his breakfast. (就在十五英尺开外，一只鹿正在我家屋后啃食新长出的青草。我向它举起咖啡杯，以示我无意伤害它，然后轻轻退回屋内，让他继续享用早餐)”可知，作者举杯的动作是一种非威胁性的示意，目的是向鹿传递善意和友好的信号，让其安心。故选A项。 【6题详解】 推理判断题。根据第三段中“As I did so, I was filled with a wonderful sense of peace in my soul. I could feel the love around me, not only from my pets but from the wild animals in my backyard. I could feel my oneness with nature, with life, and with love. (当我这样做时，我的灵魂充满了美妙的平和感。我能感受到周围的爱，不仅来自我的宠物，也来自我后院的野生动物。我能感受到自己与自然、与生命、与爱合而为一)”可知，作者在与宠物的互动和观察野生动物的过程中，获得了精神上的宁静与满足，他感受到了与自然万物紧密相连的“一体感”，这表明他从与自然的互动中获得了心灵的平和与联结。故选D项。 【7题详解】 推理判断题。通读全文，特别是第一段中“I smiled and thought to myself that this wasn’t the worst way to wake up; covered in kisses and knowing that you are loved. (我微笑着心想，这不是最糟糕的醒来方式；被亲吻覆盖，并且知道你被爱着)”、第三段中“I could feel the love around me, not only from my pets but from the wild animals in my backyard. (我能感受到周围的爱，不仅来自我的宠物，也来自我后院的野生动物)”和第四段中“Hug this life then. Value it. Feel your oneness with it. Know that you are loved. (那么，拥抱这个生命吧。珍视它。感受你与它的合一。要知道你被爱着)”可知，文章通过描述清晨与宠物、鸟和鹿互动的微小瞬间，传递了这些平凡时刻所带来的爱与联结感，进而升华到对生命的热爱与分享。这些细节表明，微小的时刻能带来深刻的爱的感受。故选C项。 C Microscopic pieces of plastic are everywhere. Now, they’ve been found in bottled water in concentrations 10 to 100 times more than previously estimated. Researchers found roughly 240,000 detectable plastic particles in a typical liter of bottled water. About 10% of the detected plastic particles were micro-plastics, and the other 90% were nanoplastic. Micro-plastics are between 5 millimeters and 1 micrometer; nanoplastic are particles less than 1 micrometer in size. For context, a human hair is about 70 micrometers thick. Micro-plastics have already been found in people’s lungs and blood. Nanoplastic could be even more dangerous than micro-plastics because when inside the human body, “the smaller it goes, the easier for it to be misidentified as the natural component of the cell,” says Wei Min, a professor of chemistry at Columbia University. The International Bottled Water Association (IBWA) said in a statement that it has had “very limited notice and time” to review the study. But the group said the new detection method “needs to be fully reviewed by the scientific community and more research needs to be done to develop standardized methods for measuring and quantifying nanoplastic in our environment.” The association said there is “no scientific agreement on the potential health impacts of nano-and micro-plastic particles.” The particles they could identify accounted for only 10% of total particles they found — the rest could be minerals, other types of plastics, or something else, says Beizhan Yan, a research professor and co-author on the study. They hope the research will lead to a better understanding of how much plastic humans are regularly putting into their bodies and its effects. Yan says they plan future research employing the same technology to look at plastic particles in tap water, in the air, in food and in human tissues. “This is basically just to open a new window for us to see what was this invisible world before.” 8. What is the author’s purpose in mentioning human hair in paragraph 2? A. To show the harm of plastic particles. B. To stress the source of plastic particles. C. To illustrate the size of plastic particles. D. To prove plastic particles are everywhere. 9. Why is it possible that nanoplastic are more dangerous than micro-plastics? A. They are more difficult to remove. B. They are more poisonous to humans. C. They are more likely to pass as harmless. D. They are more changeable than micro-plastics. 10. What is IBWA’s attitude to the study? A. Skeptical. B. Indifferent. C. Supportive. D. Neutral. 11. What is the last paragraph mainly about? A. Effects of plastic particles. B. Further direction of the research. C. Significance of early plan for technology. D. Potential discovery of the invisible world. 【答案】8. C 9. C 10. A 11. B 【解析】 【导语】本文是一篇说明文。文章介绍了一项研究，该研究发现瓶装水中微塑料和纳米塑料含量远超预期，并探讨了其潜在健康风险及未来研究方向。 【8题详解】 推理判断题。根据第二段中“Micro-plastics are between 5 millimeters and 1 micrometer; nanoplastic are particles less than 1 micrometer in size. For context, a human hair is about 70 micrometers thick. (微塑料的粒径介于5毫米至1微米之间，而纳米塑料的粒径小于1微米。作为参考，人类一根头发的直径大约为70微米。)”可推知，作者提及人类头发是为了通过熟悉的事物（头发直径）直观说明微塑料和纳米塑料的微小尺寸，帮助读者理解。故选C。 【9题详解】 细节理解题。根据第三段“Nanoplastic could be even more dangerous than micro-plastics because when inside the human body, ‘the smaller it goes, the easier for it to be misidentified as the natural component of the cell,’ says Wei Min, a professor of chemistry at Columbia University. (哥伦比亚大学化学教授魏敏表示，纳米塑料可能比微塑料更危险，因为进入人体后，‘塑料微粒的尺寸越小，就越容易被误认为是细胞的天然成分。’)”可知，纳米塑料更危险是因为它们更可能被当作无害的细胞天然成分。故选C。 【10题详解】 推理判断题。根据第四段中“The International Bottled Water Association (IBWA) said in a statement that it has had ‘very limited notice and time’ to review the study. But the group said the new detection method ‘needs to be fully reviewed by the scientific community and more research needs to be done to develop standardized methods for measuring and quantifying nanoplastic in our environment.’ The association said there is ‘no scientific agreement on the potential health impacts of nano-and micro-plastic particles.’ (国际瓶装水协会在一份声明中表示，其用于审查该研究的‘通知时间和审查时长都非常有限’。但该协会称，这种新的检测方法‘需要科学界进行全面审查，且还需开展更多研究，以制定出衡量和量化环境中纳米塑料的标准化方法’。该协会还表示，‘对于纳米塑料和微塑料微粒的潜在健康影响，目前尚无科学共识。’)”可推知，国际瓶装水协会对该研究持怀疑态度，认为检测方法需审查、健康影响无共识。故选A。 【11题详解】 主旨大意题。根据最后一段“Yan says they plan future research employing the same technology to look at plastic particles in tap water, in the air, in food and in human tissues. ‘This is basically just to open a new window for us to see what was this invisible world before.’ (严教授表示，研究团队计划在未来采用相同技术，检测自来水、空气、食物以及人体组织中的塑料颗粒。‘这项研究的本质，是为我们打开一扇新的窗口，让我们得以窥见这个此前一直隐匿无形的世界。’)”可知，最后一段核心内容是研究者的未来研究计划，选项B“Further direction of the research. (后续的研究方向。)”能概括本段主旨，符合题意。故选B。 D Much has been discussed about how modern lifestyles lead to insufficient sleep, unlike our ancestors who lived in simpler times. However, an analysis of 54 global sleep studies reveals that individuals in small, non-industrial societies actually sleep less than those in more industrialized regions. “Everyone I speak to in Canada and the US complains about poor sleep,” says Leela McKinnon from the University of Toronto Mississauga. “But the data doesn’t support that.” It is commonly believed that the rise of devices like smartphones has resulted in reduced sleep — often referred to as a sleep-loss epidemic. Yet, many studies reporting a decline in sleep duration rely on self-reported data, which is an unreliable measure. Research using more reliable methods, such as activity monitors or brainwave tracking, has not indicated a decrease in sleep over recent decades. For instance, a 2023 review of 168 studies found no significant drop in sleep duration over the past 50 years. However, these studies primarily focused on industrialized nations, leaving the question of whether sleep patterns were different before industrialization unanswered. The availability of wrist-based activity monitors made it easier to study sleep in non-industrial societies. Such studies have revealed short sleep durations. For instance, among hunter-gatherers, the San peoples in southern Africa sleep for 6.7 hours a night on average. McKinnon and her colleague David Samson, also from the University of Toronto Mississauga, have participated in several relevant studies. They compared sleep habits in industrialized nations — like the US and Australia — with those in smaller, non-industrial communities, including local groups in the Amazon, Madagascar, and Tanna Island in the Pacific. Their analysis, the most comprehensive to date, involved direct measurements of sleep in 866 participants aged 18 and older with no serious health issues. They discovered that individuals in non-industrial societies averaged 6.4 hours of sleep, while those in industrial societies averaged 7.1 hours. Additionally, people in non-industrial societies were asleep for 74% of their time in bed, compared to 88% in industrialized areas, a concept known as sleep efficiency. Samson believes that people in industrialized societies sleep longer and better because their environment is more suitable for sleep. “We see that we’ve made some real gains in the safety and security of our sleep sites,” he says, “We no longer need to worry about rival groups or predators at night.” 12. What does Leela McKinnon think of sleep complaints? A. They are overstated by people. B. They are supported by data. C. They are unique to Canada. D. They are caused by smartphones. 13. How did the researchers conduct their research on people’s sleep habits? A. By collecting sleep data of different age groups. B. By interviewing participants about their sleep routines. C. By analyzing health problems of sleep-deficient people. D. By comparing sleep conditions of different societies. 14. Why do people in industrial societies sleep better? A. They sleep less but feel better. B. Their sleep technology is advanced. C. They are more used to short sleep. D. Their sleep environments are safer. 15. What is the passage mainly about? A. Research challenges beliefs about sleep. B. Technology greatly reduces sleep time. C. Industrialization worsens sleep quality. D. Non-industrial societies sleep better. 【答案】12. A 13. D 14. D 15. A 【解析】 【导语】本文是一篇说明文。文章围绕一项研究展开，该研究表明，非工业社会的群体（如狩猎采集者）实际睡眠时间比工业化社会更短，且睡眠效率更低；研究反驳了“现代生活方式导致普遍睡眠不足”的流行观点，并指出工业化社会的安全环境可能促进了更长的睡眠时间。 【12题详解】 推理判断题。根据第二段中““Everyone I speak to in Canada and the US complains about poor sleep,” says Leela McKinnon from the University of Toronto Mississauga. “But the data doesn’t support that.”(“在加拿大和美国，我遇到的每个人都在抱怨睡眠质量差，”多伦多大学密西沙加校区的莉拉・麦金农说，“但数据并不支持这种说法。”)”及“Yet, many studies reporting a decline in sleep duration rely on self-reported data, which is an unreliable measure. (然而，许多声称睡眠时间下降的研究都依赖自我报告的数据，这种测量方式并不可靠)”可推断，她认为人们对睡眠问题的抱怨言过其实。故选A。 【13题详解】 细节理解题。根据第四段中“They compared sleep habits in industrialized nations — like the US and Australia — with those in smaller, non-industrial communities, including local groups in the Amazon, Madagascar, and Tanna Island in the Pacific. Their analysis, the most comprehensive to date, involved direct measurements of sleep in 866 participants aged 18 and older with no serious health issues. They discovered that individuals in non-industrial societies averaged 6.4 hours of sleep, while those in industrial societies averaged 7.1 hours. Additionally, people in non-industrial societies were asleep for 74% of their time in bed, compared to 88% in industrialized areas, a concept known as sleep efficiency. (他们对比了工业化国家（如美国、澳大利亚）与小型非工业化社群（包括亚马逊、马达加斯加以及太平洋塔纳岛的本地群体）的睡眠习惯。他们的分析是迄今为止最全面的一项，研究对象为866名18岁及以上、无严重健康问题的参与者，并对他们的睡眠情况进行了直接测量。研究发现，非工业化社会人群的平均睡眠时间为6.4小时，而工业化社会人群的平均睡眠时间为7.1小时。此外，非工业化社会人群的睡眠效率（即卧床时间中用于睡眠的比例）为74%，而工业化地区人群的睡眠效率则达到88%)”可知，研究人员对比了工业化国家和非工业化小型社群的睡眠习惯，还对866名参与者的睡眠情况进行了直接测量。由此可知，研究的核心方法是对比不同社会的睡眠状况。故选D。 【14题详解】 细节理解题。根据最后一段“Samson believes that people in industrialized societies sleep longer and better because their environment is more suitable for sleep. “We see that we’ve made some real gains in the safety and security of our sleep sites,” he says, “We no longer need to worry about rival groups or predators at night.”(萨姆森认为，工业化社会人群睡得更久、质量更高，是因为他们的睡眠环境更适宜睡眠。“我们发现，人类睡眠环境的安全性已经有了实质性的提升，”他说，“我们再也不用担心夜晚会遭遇敌对群体或捕食者的侵袭了。”)”可知，工业化社会的人们睡得更好是因为他们的睡眠环境更安全。故选D。 【15题详解】 主旨大意题。根据第一段“Much has been discussed about how modern lifestyles lead to insufficient sleep, unlike our ancestors who lived in simpler times. However, an analysis of 54 global sleep studies reveals that individuals in small, non-industrial societies actually sleep less than those in more industrialized regions. (关于现代生活方式如何导致睡眠不足的讨论已有很多，这与我们生活在更简单年代的祖先们截然不同。然而，一项涵盖54项全球睡眠研究的分析表明，小型非工业化社会人群的睡眠时间，实际上比工业化程度更高地区的人群要短)”以及通读全文可知，全文围绕一项研究展开，大众普遍认为现代工业化生活方式导致睡眠不足，非工业化社会人群睡眠更好，但研究却发现非工业化社会人群睡眠时长更短、睡眠效率更低，这一结论挑战了人们对睡眠的固有认知。因此，A选项“Research challenges beliefs about sleep. (研究挑战了人们对睡眠的看法)”最符合文章主旨。故选A。 第二节(共5小题；每小题2.5分，满分12.5分) 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 For individuals with social anxiety, entering a social gathering can feel overwhelming, as if you are under the spotlight and might say something wrong. ____16____ “For some people, it might mean a racing heart and dizziness and feeling flushed,” says Kirsten Hall-Baldwin, a licensed clinical professional counselor in Chicago. “Others might be in a negative thought cycle, or feel like their mind is going blank or freezing.” Here, she and other experts share tips on how to carry a conversation when you have social anxiety. Practice in low-stakes settings Before attending a major event, try initiating brief chats with waiters or neighbors. ____17____ “Smaller, manageable social interactions don’t carry as much emotional weight,” Hall-Baldwin says. “so it’s just trying to practice without feeling overwhelming pressure.” Over time, you’ll gain a sense of comfort and confidence as you step into larger social settings. Use the echo technique Another powerful technique is to “echo” the speaker. Paraphrase what they’ve said and encourage them to clarify. For example, if they mention they’re struggling at work, repeat back their words with a question in your voice: “Struggling?” ____18____ Not only does this make them feel heard but also shifts the conversational burden away from you, reducing pressure. Find an anchor When feeling anxious, find a physical anchor (锚). ____19____ Holding a cold drink, pressing your feet firmly into the floor, or touching a small object can give your nervous system something to anchor to when you’re feeling anxious. Research indicates that such physical sensations can pull you back to the present and signal safety to your brain, thereby curbing anxiety. ____20____ The good news about social events is that they all eventually end — and your departure can arrive as soon as you’d like. Informing friends beforehand of a hard leave time, or having a polite excuse to end a conversation (e.g., “It was really nice talking to you — I’m going to check in with Jane.”) can significantly reduce the fear of being trapped. A. Avoid social events politely B. Have an exit strategy ready C. This simple response often leads them to share more. D. This fear can trigger various physical and emotional symptoms. E. It ensures you can keep the dialogue flowing without needing to flee. F. These short interactions can be a low-pressure way to build self-esteem. G. The core principle is to engage your senses to stabilize yourself in the moment. 【答案】16. D 17. F 18. C 19. G 20. B 【解析】 【导语】本文是一篇说明文。文章主要介绍了社交焦虑人群在社交聚会中的感受，以及专家给出的应对社交焦虑、顺利交流的建议。 【16题详解】 由上文“For individuals with social anxiety, entering a social gathering can feel overwhelming, as if you are under the spotlight and might say something wrong.(对于有社交焦虑的人来说，进入社交聚会会让人难以承受，就像你在聚光灯下，可能会说错话)”可知，本空要表达这种焦虑带来的影响，由后文“For some people, it might mean a racing heart and dizziness and feeling flushed(对一些人来说，这可能意味着心跳加速、头晕和脸红)”以及“Others might be in a negative thought cycle, or feel like their mind is going blank or freezing.(其他人可能会陷入消极的思维循环，或者感觉他们的大脑一片空白或冻结)”可知，这些都是社交焦虑引发的身心症状，D 选项“This fear can trigger various physical and emotional symptoms.(这种恐惧会引发各种生理和心理症状)”能承上启下，符合题意。D项中的“This fear”与空前的社交焦虑带来的感受相对应。故选D。 【17题详解】 由上文“Before attending a major event, try initiating brief chats with waiters or neighbors.(在参加大型活动之前，试着和服务员或邻居进行简短的交谈)”可知，本空要表达这些简短交流的作用，由后文“Smaller, manageable social interactions don’t carry as much emotional weight(更小的、易于管理的社交互动不会带来那么多的情感负担)”可知，这些交流压力小，F选项“These short interactions can be a low-pressure way to build self-esteem.(这些简短的互动是建立自尊的一种低压力的方式)”能承上启下，符合题意。F项中的“These short interactions”与空前的“brief chats”相对应。故选F。 【18题详解】 由上文“For example, if they mention they’re struggling at work, repeat back their words with a question in your voice: “Struggling?”(例如，如果他们提到自己在工作中很挣扎，用疑问的语气重复他们的话：“挣扎吗？”)”可知，本空要表达这个回应的效果，由后文“Not only does this make them feel heard but also shifts the conversational burden away from you, reducing pressure.(这不仅能让他们感到被倾听，还能把谈话的负担从你身上转移开，减轻压力)”可知，这个回应会让对方有更多表达，C选项“This simple response often leads them to share more.(这个简单的回应通常会让他们分享更多)”能承上启下，符合题意。C项中的“This simple response”与空前的重复对方话语的行为相对应。故选C。 【19题详解】 由上文“When feeling anxious, find a physical anchor (锚).(感到焦虑时，找一个实体的锚)”可知，本空要表达这个方法的核心原则，由后文“Holding a cold drink, pressing your feet firmly into the floor, or touching a small object can give your nervous system something to anchor to when you’re feeling anxious.(拿着一杯冷饮，把你的脚紧紧地压在地板上，或者触摸一个小物体，当你感到焦虑时，这些都能给你的神经系统提供一个锚点)”可知，这些是调动感官的行为，G选项“The core principle is to engage your senses to stabilize yourself in the moment.(核心原则是调动你的感官，让自己在当下稳定下来)”能承上启下，符合题意。G项中的“engage your senses”与后文的具体行为相对应。故选G。 【20题详解】 本空是段落小标题，由后文“The good news about social events is that they all eventually end — and your departure can arrive as soon as you’d like. Informing friends beforehand of a hard leave time, or having a polite excuse to end a conversation (e.g., “It was really nice talking to you — I’m going to check in with Jane.”) can significantly reduce the fear of being trapped.(社交活动的好消息是，它们最终都会结束——你可以随时离开。事先告诉朋友一个确切的离开时间，或者找一个礼貌的借口结束对话（例如，“和你聊天真的很愉快——我要去和简聊聊。”）可以大大减少被困住的恐惧)”可知，这一段是在讲准备好离开的策略，B选项“Have an exit strategy ready(准备好离开策略)”符合段落主旨。故选B。 第三部分 语言运用(共两节，满分30分) 第一节(共15小题；每小题1分，满分15分) 阅读下面短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 Motivation is delicate. When you notice your motivation fading, you have to make a small adjustment, which can make all the difference between ____21____ something or not. I learned this lesson from a drive to a picturesque mountain range that lies just an hour from my city. However, the road there is dangerously ____22____, with sharp turns every few seconds. Driving through it was once a ____23____. My child often got carsick, while ____24____ local drivers followed closely on my tail. The short journey always left me exhausted, and my motivation to visit ____25____. One day, I tried a new approach: I drove really ____26____. It helped my child, but the line of cars in my mirror still ____27____ me out. Feeling pressured, I would speed up again. So then I made one small adjustment: I tilted the rearview mirror up, ____28____ the view behind me. That simple method ____29____ everything. I could finally enjoy the drive at my own ____30____, appreciating the scenery. While cars occasionally pulled ahead whenever they could, they were no longer my main ____31____. Each crossing of the mountains has now become a journey of peace. I’ve reflected a lot since then. I’ve realized that we are often demotivated by ____32____ pressures — be they social media, distracting environments, or ____33____ voices, much like those cars filling up my mirror. Learning to occasionally “tilt the mirror” — to consciously tune out the ____34____ of others — is essential to protecting our drive and ____35____ at our own pace. 21. A. achieving B. defining C. adopting D. acknowledging 22. A. smooth B. winding C. narrow D. straight 23. A. adventure B. struggle C. routine D. pleasure 24. A. impatient B. skilled C. careful D. polite 25. A. set in B. showed up C. slipped away D. moved out 26. A. quickly B. efficiently C. aggressively D. slowly 27. A. helped B. calmed C. cheered D. stressed 28. A. reflecting B. expanding C. avoiding D. recording 29. A. changed B. worsened C. increased D. removed 30. A. cost B. rhythm C. expense D. risk 31. A. hobby B. solution C. gift D. concern 32. A. external B. internal C. mental D. physical 33 A. encouraging B. discouraging C. reassuring D. distant 34. A. silence B. advice C. noise D. praise 35. A. crossing B. accelerating C. advancing D. returning 【答案】21 A 22. B 23. B 24. A 25. C 26. D 27. D 28. C 29. A 30. B 31. D 32. A 33. B 34. C 35. C 【解析】 【导语】本文是一篇记叙文。文章主要讲述了作者通过调整后视镜避免外界干扰，最终享受驾驶并领悟生活哲理的故事。 【21题详解】 考查动词词义辨析。句意：当你注意到你的动力在消退时，你必须做出一个小小的调整，这可能会对你是否能做成某事产生重大影响。A. achieving实现；B. defining定义；C. adopting采用；D. acknowledging承认。根据后文“something or not”可知，动力的变化会影响事情能否做成，make all the difference between...or not指“成败的关键”，与“实现目标”相关。故选A。 【22题详解】 考查形容词词义辨析。句意：然而，那里的道路非常曲折，每隔几秒钟就有一个急转弯。A. smooth顺利的；B. winding蜿蜒曲折的；C. narrow狭窄的；D. straight直的。根据后文“with sharp turns every few seconds”可知，这条路是蜿蜒曲折的。故选B。 【23题详解】 考查名词词义辨析。句意：开车经过那里曾经是一种挣扎。A. adventure冒险；B. struggle挣扎；C. routine常规；D. pleasure快乐。根据后文“My child often got carsick, while 　4　 local drivers followed closely on my tail. The short journey always left me exhausted”以及“The short journey always left me exhausted”可知，孩子晕车、司机紧跟，说明旅程令人疲惫，是“挣扎”。故选B。 【24题详解】 考查形容词词义辨析。句意：我的孩子经常晕车，而急躁的当地司机紧紧跟在我后面。A. impatient不耐心的；B. skilled熟练的；C. careful仔细的；D. polite礼貌的。根据后文“local drivers followed closely on my tail”可知，这些司机紧跟催促，表现出不耐烦。故选A。 【25题详解】 考查动词短语辨析。句意：这段短暂的旅程总是让我筋疲力尽，我去那里的动力也消失了。A. set in开始；B. showed up出现；C. slipped away溜走；D. moved out搬出去。根据上文“The short journey always left me exhausted”可知，作者筋疲力尽，所以去那里的动力消失了。故选C。 【26题详解】 考查副词词义辨析。句意：有一天，我尝试了一种新的方法：我开得很慢。A. quickly快速地；B. efficiently高效地；C. aggressively好斗地；D. slowly缓慢地。根据后文“It helped my child”以及“I tilted the rearview mirror up”可知，作者为了孩子开得很慢，开慢车可以缓解孩子晕车的情况。故选D。 【27题详解】 考查动词词义辨析。句意：这对我孩子有帮助，但我镜子里那排车还是让我很紧张。A. helped帮助；B. calmed使平静；C. cheered欢呼；D. stressed使紧张。根据后文“Feeling pressured, I would speed up again.”可知，后面的车让作者有压力，即镜子里那排车让作者很紧张。故选D。 【28题详解】 考查动词词义辨析。句意：所以我做了一个小小的调整：我把后视镜向上倾斜，避开了身后的视线。A. reflecting反射；B. expanding扩大；C. avoiding避免；D. recording记录。根据上文“I tilted the rearview mirror up”可知，作者不想看到后面催促的车辆，所以调高后视镜是为了“避开”视线。故选C。 【29题详解】 考查动词词义辨析。句意：这个简单的方法改变了一切。A. changed改变；B. worsened恶化；C. increased增加；D. removed去除。根据后文“I could finally enjoy the drive”可知，作者最终能够享受驾驶，说明这个方法改变了情况。故选A。 【30题详解】 考查名词词义辨析。句意：我终于可以按照自己的节奏享受驾驶，欣赏风景了。A. cost花费；B. rhythm节奏；C. expense费用；D. risk风险。根据后文“appreciating the scenery”可知，作者作者不再受外界干扰，能够按照自己的节奏享受驾驶了，at one’s own rhythm 为常见搭配，表示“按自己的节奏”。故选B。 【31题详解】 考查名词词义辨析。句意：虽然汽车偶尔会尽可能地超车，但它们不再是我主要关心的问题。A. hobby爱好；B. solution解决方案；C. gift礼物；D. concern关心的问题。根据上文“they were no longer my main”和后文“Each crossing of the mountains has now become a journey of peace.”可知，汽车超车不再是作者主要关心的问题。故选D。 【32题详解】 考查形容词词义辨析。句意：从那以后我反思了很多。我意识到，我们常常被外部压力所打击——无论是社交媒体、分散注意力的环境，还是令人沮丧的声音，就像那些填满我后视镜的汽车一样。A. external外部的；B. internal内部的；C. mental精神上的；D. physical身体上的。根据后文“be they social media, distracting environments”可知，社交媒体、分散注意力的环境都属于外部压力。故选A。 【33题详解】 考查形容词词义辨析。句意同上。A. encouraging鼓励的；B. discouraging令人沮丧的；C. reassuring令人安心的；D. distant遥远的。根据上文“I’ve realized that we are often demotivated by”可知，此处指令人沮丧的声音。故选B。 【34题详解】 考查名词词义辨析。句意：学会偶尔“倾斜镜子”——有意识地屏蔽他人的噪音——对于保护我们的动力和以自己的节奏前进至关重要。A. silence沉默；B. advice建议；C. noise噪音；D. praise赞美。根据上文“voices”以及“tune out”可知，此处“noise”为比喻用法，指外界干扰性声音或信息。故选C。 【35题详解】 考查动词词义辨析。句意同上。A. crossing穿过；B. accelerating加速；C. advancing前进；D. returning返回。根据上文“protecting our drive”可知，保护我们的动力是为了以自己的节奏前进。advance at one’s own pace 表示“以自己的步伐前进”，与个人成长、动力主题相符。故选C。 第二节(共10小题；每小题1.5分，满分15分) 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Over the past few years, a fascinating cultural phenomenon ____36____ (emerge) across China: a growing number of foreign tourists are ____37____ (enthusiastic) embracing traditional Chinese clothing like Hanfu. At iconic sites such as the Forbidden City, visitors can ____38____ (see) dressed in exquisite Hanfu, posing for photos against historic backdrops. This trend reflects a deeper appreciation for ____39____ profound cultural heritage rather than mere curiosity. This stylish wave is also taking over short video platforms like TikTok, ____40____, observers say, is a symbol of China’s booming national confidence. On TikTok, the Hanfu hashtag (话题标签) has collected billions of views, ____41____ foreigners sharing their photoshots and expressing how wearing Hanfu makes them feel like super stars in Chinese dramas. Meanwhile, Chinese content creators and bloggers have been actively promoting Hanfu overseas, organizing activities ____42____ (introduce) the stories behind the clothing. This exchange is mutually enriching: foreigners gain meaningful immersion into Chinese traditions, ____43____ Chinese youth find creative channels to share their heritage. The ____44____ (blend) of traditional clothing with modern fashion and media has not only boosted cultural confidence but also created new consumption scenarios, turning Hanfu into a dynamic symbol of ____45____ (China) soft power. 【答案】36. has emerged 37. enthusiastically 38. be seen 39. the 40. which 41. with 42. to introduce 43. while 44. blending##blend 45. China’s##Chinese 【解析】 【导语】本文是一篇说明文。文章介绍了近年来外国游客热衷穿着汉服的现象，指出这不仅体现了他们对中国文化的欣赏，也通过短视频平台传播，增强了文化自信与软实力，促进了中外文化交流。 【36题详解】 考查时态。句意：过去几年，中国出现了一种迷人的文化现象：越来越多的外国游客热情地拥抱汉服等中国传统服装。emerge(出现)在句中作谓语，主语是单数名词a fascinating cultural phenomenon，根据时间状语“Over the past few years”可知，强调动作发生在过去并持续到现在，应用现在完成时态，且主语是单数名词，谓语动词用第三人称单数形式。故填has emerged。 【37题详解】 考查副词。句意：过去几年，中国出现了一种迷人的文化现象：越来越多的外国游客热情地拥抱汉服等中国传统服装。提示词enthusiastic是形容词，修饰动词embracing，应用其副词形式enthusiastically，作状语，意为“热情地”。故填enthusiastically。 【38题详解】 考查被动语态。句意：在故宫等标志性景点，可以看到游客们身着精美汉服，以历史建筑为背景拍照。see(看)是谓语动词，与主语visitors之间是被动关系，与情态动词can构成被动语态can be seen。故填be seen。 【39题详解】 考查冠词。句意：这种趋势反映了对深厚文化遗产的更深刻欣赏，而不仅仅是出于好奇。根据句意可知，句中“profound cultural heritage”表示“中国深厚的文化遗产”，是特指，应用定冠词the限定。故填the。 【40题详解】 考查定语从句。句意：这股时尚浪潮也席卷了抖音等短视频平台，观察家们称，这是中国日益增长的国家自信的象征。“__5__, observers say, is a symbol of...”是一个非限制性定语从句，修饰前面整个主句，关系词将其代入从句中作主语，应用关系代词which引导从句。故填which。 【41题详解】 考查with复合结构。句意：在抖音上，汉服话题标签已获得数十亿浏览量，外国人在其中分享他们照片，并表达穿汉服如何让他们感觉自己像中国戏剧里的超级明星。根据句意可知，“__6__ foreigners sharing...”作伴随状语，应用介词with构成with复合结构作状语，故填with。 【42题详解】 考查非谓语动词。句意：与此同时，中国的内容创作者和博主一直在积极向海外推广汉服，组织活动来介绍汉服背后的故事。“(introduce) the stories behind the clothing”是“organizing activities”的目的，用不定式to introduce作目的状语。故填to introduce。 【43题详解】 考查连词。句意：这种交流是相得益彰的：外国人得以有意义地沉浸在中国传统中，而中国青年也找到了分享他们遗产的创造性渠道。前后分句“foreigners gain...”和“Chinese youth find...”是对比关系，应用并列连词while连接，表示“而，然而”。故填while。 【44题详解】 考查名词和非谓语动词。句意：传统服饰与现代时尚和媒体的融合不仅增强了文化自信，也创造了新的消费场景，使汉服成为中国软实力一个充满活力的象征。提示词作主语，用动名词形式blending或直接用名词blend都可以，意为“融合”。故填blending/blend。 【45题详解】 考查形容词和所有格。句意：传统服饰与现代时尚和媒体的融合不仅增强了文化自信，也创造了新的消费场景，使汉服成为中国软实力一个充满活力的象征。提示词修饰名词短语soft power，应用形容词Chinese或者所有格China’s作定语，意为“中国的”。故填Chinese/China’s。 第四部分 写作(共两节，满分40分) 第一节(满分15分) 46. 假如你是李华，上周五你参加了学校举办的“旧物改造创意比赛(upcycling competition)”，请你给你的英国笔友Frank写信分享，内容包括： (1)你的参赛作品； (2)感受和收获。 注意： (1)写作词数应为80个左右； (2)请按如下格式在答题卡的相应位置作答。 Dear Frank, ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours sincerely, Li Hua 【答案】Dear Frank, Last Friday, I took part in our school’s upcycling competition. It was a fun and meaningful event that encouraged us to turn old things into something useful. I made a pencil holder from an empty tin can. I cleaned it, painted it blue, and added some paper flowers. Many classmates liked it, and I felt proud. This activity taught me that small changes can give old items a new life. I really enjoyed the competition. It not only improved my creativity but also helped me care more about the environment. Yours sincerely, Li Hua 【解析】 【导语】本篇书面表达属于应用文。要求考生以李华的身份给英国笔友Frank写信，分享参加旧物改造创意比赛的经历与收获。 【详解】1.词汇积累 有意义的：meaningful → significant 制作：make → create 提高：improve → enhance 创造性：creativity → creativeness 2.句式拓展 合并简单句 原句：I really enjoyed the competition. It not only improved my creativity but also helped me care more about the environment. 拓展句：I really enjoyed the competition, which not only improved my creativity but also helped me care more about the environment. 【点睛】【高分句型1】It was a fun and meaningful event that encouraged us to turn old things into something useful.(运用了关系代词that引导的定语从句) 【高分句型2】This activity taught me that small changes can give old items a new life.(运用了连接词that引导的宾语从句) 第二节(满分25分) 47. 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 The smell of roasted chicken filled the kitchen as we gathered for our usual Friday dinner. Having swallowed a big mouthful of chicken, I took a deep breath and began, “Could I invite some friends over tomorrow? Just for the afternoon?” My parents exchanged a glance, then nodded readily. But beside me, my younger sister, Lily, froze. Her wide eyes locked onto mine. “But... what about Miracle? She’ll be terrified, Ethan.” Miracle was a cat Lily rescued on a rainy day last winter. True to her name, the cat had survived. Yet, it remained a creature of profound shyness: Loud voices sent her trembling under beds; sudden movements made her jump. She wasn’t just a pet; she was a fragile soul Lily fiercely protected. “I promise, Lily,” I insisted, leaning forward, meeting her worried gaze(凝视). “We’ll stay in the living room. No loud music, no shouting games. I’ll keep the back door shut tight, and I’ll warn everyone to be quiet. Miracle won’t even know they’re here.” I saw the conflict in her eyes — her desire to be supportive warring with her deep concern for the poor cat. After a tense silence, she finally gave a small, reluctant nod. Saturday arrived with sunshine and laughter as my friends piled in. True to my word, I guided them straight to the living room, reminding them firmly about Miracle’s sensitivity.Initially, we chatted, played cards quietly. Glancing around, I spotted Miracle sliding silently down the hallway towards Lily’s room. Good, she’s keeping her distance, I thought, relieved. As the afternoon wore on, however, the initial caution disappeared. A competitive board game led to enthusiastic cheers and laughter. Lost in the sheer fun of being with my friends, I forgot everything - he promise, the fragile creature. After friends departed with cheerful goodbyes, I began tidying empty glasses, still lost in the happy scenes when Lily burst through the front door into her room. Then came her scream, “Ethan, Miracle is gone.” 注意： 1.续写词数应为150左右； 2.请按如下格式在答题卡的相应位置作答。 A cold wave of fear rushed through me. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Luckily, we finally found Miracle in the backyard. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 A cold wave of fear rushed through me. I remembered opening the backdoor for some air. Miracle must have got scared out of the house then. My sister looked at me in disbelief. Tears welled in her eyes, spilling over. “You promised” The words weren’t shouted, but they cut deep. Shame burned my face. Without a word, I grabbed a flashlight and raced into the backyard, Lily closely behind, her calls for Miracle now desperate and choked with tears. We searched like crazy. Luckily, we found Miracle in the backyard. There hidden under the thick bushes was Miracle. I dropped to my knees and scooped it up gently and placed it into Lily’s waiting hands. Once we went back home, I apologized sincerely, “I am so, so sorry.” I slowly reached out towards Lily, placing my hand gently over hers. “Can you forgive me?” Lily looked down at Miracle, then back at me, her eyes still wet but softening slightly. A fragile bridge of forgiveness began to form. 【解析】 【导语】本文以“我”邀请朋友到家做客引发的猫咪走失事件为线索展开，讲述了“我”因疏忽忘记对妹妹的承诺，导致妹妹救助的胆小猫咪Miracle走失，最终与妹妹一同找回猫咪并尝试弥补的过程。 【详解】段落续写： ①由第一段首句内容“一股寒意般的恐惧席卷了我。”可知，第一段可描写“我”意识到自己疏忽导致Miracle走失后的懊悔，以及妹妹的反应，随后两人一同外出寻找猫咪的情景。 ②由第二段首句内容“幸运的是，我们最终在后院找到了Miracle。”可知，第二段可描写找到Miracle时的场景，“我”向妹妹道歉以及妹妹态度的变化，体现兄妹间的和解与情感流动。 续写线索：恐惧醒悟 —— 妹妹质问 —— 心生愧疚 —— 外出寻找 —— 找到猫咪 —— 真诚道歉 —— 妹妹态度缓和 词汇激活 行为类 ①看：look at/ fix one’s eyes on ②冲向：race to/dash to ③道歉：apologize/say sorry 情绪类 ①难以置信的：be in disbelief /gape in astonishment ②绝望的：desperate/hopeless 【点睛】[高分句型1]. I remembered opening the backdoor for some air.（使用了动名词短语作宾语） [高分句型2]. Lily looked down at Miracle, then back at me, her eyes still wet but softening slightly.（使用了“名词/代词+形容词”的独立主格结构） 第1页/共1页 学科网（北京）股份有限公司 $ 杭州高级中学高三年级12月月考 英语试题卷 1.本试卷分试题卷和答题卷两部分。本卷满分150分，考试时间120分钟。 2.答题前务必将自己的班级、姓名用黑色字迹的签字笔或钢笔填写在答题纸规定的地方。 3.答题时，请按照答题纸上“注意事项”的要求，在答题纸相应的位置上规范答题，在本试题卷上答题一律无效。 4.考试结束后，只需上交答题纸。 第一部分 听力(共两节，满分30分) 做题时，先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷上的答案转涂到答题卡上。 第一节(共5小题；每小题1.5分，满分7.5分) 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。 例：How much is the shirt? A. £19.15 B. £9.18 C. £9.15 答案是C。 1. What is the man going to do? A. Get soda from the machines. B. Buy some apple juice. C. Have some water. 2. When will the woman have a meeting? A. At 3:30. B. At 4:00. C. At 4:30. 3. Where probably are the speakers now? A. At a shop. B. At a post office. C. At an airport. 4. How does John feel? A. Confused. B. Sick. C. Fine. 5. Which report did the woman give the man? A. The advertising report. B. The sales report. C. The new products report. 第二节(共15小题；每小题1. 5分，满分22. 5分) 听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听第6段材料，回答第6、7题。 6 What language will Sarah learn at the language school? A. Spanish. B. English. C. Italian. 7. What kind of activities will Sarah do with her group members? A. Tiring ones. B. Relaxing ones. C. Challenging ones. 听第7段材料，回答第8、9题。 8. What does the woman try to persuade the man to do? A. Join the basketball team. B. Have a physical check-up. C. Develop a sense of teamwork. 9. What does the man imply in the end? A. He will follow the woman's advice. B. He won't fall on the court. C. He is in good health. 听第8段材料，回答第10至12题。 10. What is the woman's main concern about students using phones? A. Reduced social interaction. B. Poor time management. C. Loss of academic focus. 11. What does the man say about phone use at school? A. Students should learn to use phones wisely. B. Schools should ban phones completely. C. Policies should vary across schools. 12. What does the woman think of the man's idea? A. Unrealistic. B. Too strict. C. Workable. 听第9段材料，回答第13至16题。 13. What does the woman suggest the man do? A. Choose a small truck. B. Make a reservation today. C. Return the truck in the morning. 14. What can we learn about the man? A. He has to pay $84. B. He is satisfied with the price. C. He has moved into his new house. 15. When will the man return the truck? A. On Monday. B. On Wednesday. C. On Saturday. 16. Why does the woman ask the man's address? A. To register him as a member. B. To know where he will move to. C. To post the booking confirmation. 听第10段材料，回答第17至20题。 17. What is the talk mainly about? A. Americans' fast food eating and consuming habits. B The nutritional benefits of fast food. C. The history of fast food. 18. How much fast food does the average American eat each week? A. Five hamburgers and four orders of French fries. B. Three hamburgers and four orders of French fries. C. Two hamburgers and three orders of French fries. 19. What costs Americans most every year? A Education. B. Entertainment. C. Fast food. 20. What was the man's problem after eating fast food for one month? A. He had heart trouble. B. He had eating problems. C. He put on 50 pounds. 第二部分 阅读(共两节，满分50分) 第一节(共15小题；每小题2.5分，满分37.5分) 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A The University of Science and Technology of China (USTC) research internship program provides the opportunity for graduate students or 3rd/4th year undergraduate students to participate in research projects to gain valuable experience on a variety of cutting-edge research at USTC. Program Benefits ·Enhance research capability in state-of-the-art labs under the guidance of professors at USTC ·Have a competitive edge in application for Master's, PhD. and post-doctoral programs at USTC by developing relationships with faculty and students. ·Apply for free Chinese language and culture class to learn basic Chinese language and explore unique Hui culture. Application Qualification 1. Good command of English. 2. Non-Chinese citizens with a foreign passport. 3. Currently enrolled full-time students in undergraduate Year 3/4, Master’s, or doctoral programs. Cost ·Tuition: 2,100 RMB (≈304 USD) per month (undergraduate student or master student).2,600 RMB (≈377 USD) per month (PhD student). • Student dormitory: 500-1,000 RMB (≈73-146 USD) per month depending on room type and size. ●Insurance: 160 RMB (≈23 USD) per month. Scholarship USTC offers limited scholarships to outstanding students. All applicants will be evaluated. USTC Fellowship Level A 1. free tuition 2.comprehensive medical insurance 3. free university dormitory 4. grant: 2,500 RMB (≈392 USD)/ month (Bachelor) 3,000 RMB (≈470 USD)/ month (Master) 3,500 RMB (≈550 USD)/ month (PhD) Level B 1. free tuition 2. comprehensive medical insurance Level C free tuition 1. Why might international students be interested in the free classes provided by the program? A. They can get help from USTC professors in the classes. B. They can gain a competitive edge for post-doctoral programs. C. They can learn basic Chinese and know about Hui culture. D. They can use the lab resources after finishing the classes. 2. Who is qualified for this research internship program? A. Chinese Year 2 undergraduates with fluent English. B. Chinese post-doctoral researchers with good grades. C. Part-time foreign PhD students with proficient English. D. Full-time English Master’s students with a foreign passport. 3. How much does a Fellowship Level B student pay at least? A. 23 USD/month. B. 73 USD/month. C. 146 USD/month. D. 304 USD/month. B I woke up before the alarm went off this morning. I reached over to grab my clock and see what time it was only to have a furry head with a long nose get in the way. I petted my dog, Hank, while he happily touched my hand. I decided to check the clock with the other hand only to have my other dog, Sweetie, intercept it. I leaned down and touched my head to hers and she touched my nose through her under-bite. I smiled and thought to myself that this wasn’t the worst way to wake up; covered in kisses and knowing that you are loved. Later as the sun came up over the mountains and I drank my morning coffee I looked out my kitchen window and saw a robin sitting on the fence near my home. She had a long piece of grass in her mouth. She looked back at me before flying up into the upper branches of my maple tree to work on her nest. I stepped out of my back door to see if I could see her again but stopped in my tracks. Only fifteen feet away was a deer eating the freshly grown grass behind my house. I raised my coffee cup to him to show him I meant him no harm then eased back into my house to let him finish his breakfast. As I did so, I was filled with a wonderful sense of peace in my soul. I could feel the love around me, not only from my pets but from the wild animals in my backyard. I could feel my oneness with nature, with life, and with love. And I could say was ‌“Thank you!” This life is so glorious. Hug this life then. Value it. Feel your oneness with it. Know that you are loved. Know that you can love. Then go out, sharing all of your love, your joy, and your light with everyone everywhere. 4. What does the underlined word ‌“intercept” probably mean in the passage? A. Ignore. B. Block. C. Accept. D. Follow. 5. Why did the author raise the coffee cup to the deer? A. To express his friendliness. B. To scare away the deer gently. C. To invite the deer to share breakfast. D. To take a photo of the moment. 6. What can be inferred about the author’s relationship with nature? A. He prefers wild animals over pets. B. He studies wildlife behavior regularly. C. He feels disconnected from urban life. D. He finds spiritual peace in natural interactions. 7. What does the author’s morning experience show? A. Early risers enjoy health. B. Pets are loyal companions. C. Small moments bring love. D. Nature deserves protection. C Microscopic pieces of plastic are everywhere. Now, they’ve been found in bottled water in concentrations 10 to 100 times more than previously estimated. Researchers found roughly 240,000 detectable plastic particles in a typical liter of bottled water. About 10% of the detected plastic particles were micro-plastics, and the other 90% were nanoplastic. Micro-plastics are between 5 millimeters and 1 micrometer; nanoplastic are particles less than 1 micrometer in size. For context, a human hair is about 70 micrometers thick. Micro-plastics have already been found in people’s lungs and blood. Nanoplastic could be even more dangerous than micro-plastics because when inside the human body, “the smaller it goes, the easier for it to be misidentified as the natural component of the cell,” says Wei Min, a professor of chemistry at Columbia University. The International Bottled Water Association (IBWA) said in a statement that it has had “very limited notice and time” to review the study. But the group said the new detection method “needs to be fully reviewed by the scientific community and more research needs to be done to develop standardized methods for measuring and quantifying nanoplastic in our environment.” The association said there is “no scientific agreement on the potential health impacts of nano-and micro-plastic particles.” The particles they could identify accounted for only 10% of total particles they found — the rest could be minerals, other types of plastics, or something else, says Beizhan Yan, a research professor and co-author on the study. They hope the research will lead to a better understanding of how much plastic humans are regularly putting into their bodies and its effects. Yan says they plan future research employing the same technology to look at plastic particles in tap water, in the air, in food and in human tissues. “This is basically just to open a new window for us to see what was this invisible world before.” 8. What is the author’s purpose in mentioning human hair in paragraph 2? A. To show the harm of plastic particles. B. To stress the source of plastic particles. C. To illustrate the size of plastic particles. D. To prove plastic particles are everywhere. 9. Why is it possible that nanoplastic are more dangerous than micro-plastics? A. They are more difficult to remove. B. They are more poisonous to humans. C. They are more likely to pass as harmless. D. They are more changeable than micro-plastics. 10. What is IBWA’s attitude to the study? A. Skeptical. B. Indifferent. C. Supportive. D. Neutral. 11. What is the last paragraph mainly about? A. Effects of plastic particles. B. Further direction of the research. C. Significance of early plan for technology. D. Potential discovery of the invisible world. D Much has been discussed about how modern lifestyles lead to insufficient sleep, unlike our ancestors who lived in simpler times. However, an analysis of 54 global sleep studies reveals that individuals in small, non-industrial societies actually sleep less than those in more industrialized regions. “Everyone I speak to in Canada and the US complains about poor sleep,” says Leela McKinnon from the University of Toronto Mississauga. “But the data doesn’t support that.” It is commonly believed that the rise of devices like smartphones has resulted in reduced sleep — often referred to as a sleep-loss epidemic. Yet, many studies reporting a decline in sleep duration rely on self-reported data, which is an unreliable measure. Research using more reliable methods, such as activity monitors or brainwave tracking, has not indicated a decrease in sleep over recent decades. For instance, a 2023 review of 168 studies found no significant drop in sleep duration over the past 50 years. However, these studies primarily focused on industrialized nations, leaving the question of whether sleep patterns were different before industrialization unanswered. The availability of wrist-based activity monitors made it easier to study sleep in non-industrial societies. Such studies have revealed short sleep durations. For instance, among hunter-gatherers, the San peoples in southern Africa sleep for 6.7 hours a night on average. McKinnon and her colleague David Samson, also from the University of Toronto Mississauga, have participated in several relevant studies. They compared sleep habits in industrialized nations — like the US and Australia — with those in smaller, non-industrial communities, including local groups in the Amazon, Madagascar, and Tanna Island in the Pacific. Their analysis, the most comprehensive to date, involved direct measurements of sleep in 866 participants aged 18 and older with no serious health issues. They discovered that individuals in non-industrial societies averaged 6.4 hours of sleep, while those in industrial societies averaged 7.1 hours. Additionally, people in non-industrial societies were asleep for 74% of their time in bed, compared to 88% in industrialized areas, a concept known as sleep efficiency. Samson believes that people in industrialized societies sleep longer and better because their environment is more suitable for sleep. “We see that we’ve made some real gains in the safety and security of our sleep sites,” he says, “We no longer need to worry about rival groups or predators at night.” 12. What does Leela McKinnon think of sleep complaints? A. They are overstated by people. B. They are supported by data. C. They are unique to Canada. D. They are caused by smartphones. 13. How did the researchers conduct their research on people’s sleep habits? A. By collecting sleep data of different age groups. B. By interviewing participants about their sleep routines. C. By analyzing health problems of sleep-deficient people. D. By comparing sleep conditions of different societies. 14. Why do people in industrial societies sleep better? A. They sleep less but feel better. B. Their sleep technology is advanced. C. They are more used to short sleep. D. Their sleep environments are safer. 15. What is the passage mainly about? A. Research challenges beliefs about sleep. B. Technology greatly reduces sleep time. C. Industrialization worsens sleep quality. D. Non-industrial societies sleep better. 第二节(共5小题；每小题2.5分，满分12.5分) 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 For individuals with social anxiety, entering a social gathering can feel overwhelming, as if you are under the spotlight and might say something wrong. ____16____ “For some people, it might mean a racing heart and dizziness and feeling flushed,” says Kirsten Hall-Baldwin, a licensed clinical professional counselor in Chicago. “Others might be in a negative thought cycle, or feel like their mind is going blank or freezing.” Here, she and other experts share tips on how to carry a conversation when you have social anxiety. Practice in low-stakes settings Before attending a major event, try initiating brief chats with waiters or neighbors. ____17____ “Smaller, manageable social interactions don’t carry as much emotional weight,” Hall-Baldwin says. “so it’s just trying to practice without feeling overwhelming pressure.” Over time, you’ll gain a sense of comfort and confidence as you step into larger social settings. Use the echo technique Another powerful technique is to “echo” the speaker. Paraphrase what they’ve said and encourage them to clarify. For example, if they mention they’re struggling at work, repeat back their words with a question in your voice: “Struggling?” ____18____ Not only does this make them feel heard but also shifts the conversational burden away from you, reducing pressure. Find an anchor When feeling anxious, find a physical anchor (锚). ____19____ Holding a cold drink, pressing your feet firmly into the floor, or touching a small object can give your nervous system something to anchor to when you’re feeling anxious. Research indicates that such physical sensations can pull you back to the present and signal safety to your brain, thereby curbing anxiety. ____20____ The good news about social events is that they all eventually end — and your departure can arrive as soon as you’d like. Informing friends beforehand of a hard leave time, or having a polite excuse to end a conversation (e.g., “It was really nice talking to you — I’m going to check in with Jane.”) can significantly reduce the fear of being trapped. A. Avoid social events politely B. Have an exit strategy ready C. This simple response often leads them to share more. D. This fear can trigger various physical and emotional symptoms. E. It ensures you can keep the dialogue flowing without needing to flee. F. These short interactions can be a low-pressure way to build self-esteem. G. The core principle is to engage your senses to stabilize yourself in the moment. 第三部分 语言运用(共两节，满分30分) 第一节(共15小题；每小题1分，满分15分) 阅读下面短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 Motivation is delicate. When you notice your motivation fading, you have to make a small adjustment, which can make all the difference between ____21____ something or not. I learned this lesson from a drive to a picturesque mountain range that lies just an hour from my city. However, the road there is dangerously ____22____, with sharp turns every few seconds. Driving through it was once a ____23____. My child often got carsick, while ____24____ local drivers followed closely on my tail. The short journey always left me exhausted, and my motivation to visit ____25____. One day, I tried a new approach: I drove really ____26____. It helped my child, but the line of cars in my mirror still ____27____ me out. Feeling pressured, I would speed up again. So then I made one small adjustment: I tilted the rearview mirror up, ____28____ the view behind me. That simple method ____29____ everything. I could finally enjoy the drive at my own ____30____, appreciating the scenery. While cars occasionally pulled ahead whenever they could, they were no longer my main ____31____. Each crossing of the mountains has now become a journey of peace. I’ve reflected a lot since then. I’ve realized that we are often demotivated by ____32____ pressures — be they social media, distracting environments, or ____33____ voices, much like those cars filling up my mirror. Learning to occasionally “tilt the mirror” — to consciously tune out the ____34____ of others — is essential to protecting our drive and ____35____ at our own pace. 21. A. achieving B. defining C. adopting D. acknowledging 22. A. smooth B. winding C. narrow D. straight 23. A. adventure B. struggle C. routine D. pleasure 24. A. impatient B. skilled C. careful D. polite 25. A. set in B. showed up C. slipped away D. moved out 26. A. quickly B. efficiently C. aggressively D. slowly 27. A. helped B. calmed C. cheered D. stressed 28. A. reflecting B. expanding C. avoiding D. recording 29. A. changed B. worsened C. increased D. removed 30. A. cost B. rhythm C. expense D. risk 31. A. hobby B. solution C. gift D. concern 32. A. external B. internal C. mental D. physical 33. A. encouraging B. discouraging C. reassuring D. distant 34. A. silence B. advice C. noise D. praise 35. A. crossing B. accelerating C. advancing D. returning 第二节(共10小题；每小题1.5分，满分15分) 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Over the past few years, a fascinating cultural phenomenon ____36____ (emerge) across China: a growing number of foreign tourists are ____37____ (enthusiastic) embracing traditional Chinese clothing like Hanfu. At iconic sites such as the Forbidden City, visitors can ____38____ (see) dressed in exquisite Hanfu, posing for photos against historic backdrops. This trend reflects a deeper appreciation for ____39____ profound cultural heritage rather than mere curiosity. This stylish wave is also taking over short video platforms like TikTok, ____40____, observers say, is a symbol of China’s booming national confidence. On TikTok, the Hanfu hashtag (话题标签) has collected billions of views, ____41____ foreigners sharing their photoshots and expressing how wearing Hanfu makes them feel like super stars in Chinese dramas. Meanwhile, Chinese content creators and bloggers have been actively promoting Hanfu overseas, organizing activities ____42____ (introduce) the stories behind the clothing. This exchange is mutually enriching: foreigners gain meaningful immersion into Chinese traditions, ____43____ Chinese youth find creative channels to share their heritage. The ____44____ (blend) of traditional clothing with modern fashion and media has not only boosted cultural confidence but also created new consumption scenarios, turning Hanfu into a dynamic symbol of ____45____ (China) soft power. 第四部分 写作(共两节，满分40分) 第一节(满分15分) 46. 假如你是李华，上周五你参加了学校举办的“旧物改造创意比赛(upcycling competition)”，请你给你的英国笔友Frank写信分享，内容包括： (1)你的参赛作品； (2)感受和收获。 注意： (1)写作词数应为80个左右； (2)请按如下格式在答题卡的相应位置作答。 Dear Frank, ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours sincerely, Li Hua 第二节(满分25分) 47. 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 The smell of roasted chicken filled the kitchen as we gathered for our usual Friday dinner. Having swallowed a big mouthful of chicken, I took a deep breath and began, “Could I invite some friends over tomorrow? Just for the afternoon?” My parents exchanged a glance, then nodded readily. But beside me, my younger sister, Lily, froze. Her wide eyes locked onto mine. “But... what about Miracle? She’ll be terrified, Ethan.” Miracle was a cat Lily rescued on a rainy day last winter. True to her name, the cat had survived. Yet, it remained a creature of profound shyness: Loud voices sent her trembling under beds; sudden movements made her jump. She wasn’t just a pet; she was a fragile soul Lily fiercely protected. “I promise, Lily,” I insisted, leaning forward, meeting her worried gaze(凝视). “We’ll stay in the living room. No loud music, no shouting games. I’ll keep the back door shut tight, and I’ll warn everyone to be quiet. Miracle won’t even know they’re here.” I saw the conflict in her eyes — her desire to be supportive warring with her deep concern for the poor cat. After a tense silence, she finally gave a small, reluctant nod. Saturday arrived with sunshine and laughter as my friends piled in. True to my word, I guided them straight to the living room, reminding them firmly about Miracle’s sensitivity.Initially, we chatted, played cards quietly. Glancing around, I spotted Miracle sliding silently down the hallway towards Lily’s room. Good, she’s keeping her distance, I thought, relieved. As the afternoon wore on, however, the initial caution disappeared. A competitive board game led to enthusiastic cheers and laughter. Lost in the sheer fun of being with my friends, I forgot everything - he promise, the fragile creature. After friends departed with cheerful goodbyes, I began tidying empty glasses, still lost in the happy scenes when Lily burst through the front door into her room. Then came her scream, “Ethan, Miracle is gone.” 注意： 1.续写词数应为150左右； 2.请按如下格式在答题卡的相应位置作答。 A cold wave of fear rushed through me. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Luckily, we finally found Miracle in the backyard. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第1页/共1页 学科网（北京）股份有限公司 $