第二部分 类型一 专练2 健康生活-【一战成名新中考】2026中考英语·纯练版总复习·课标词汇分层练优质PPT课件

该初中英语中考复习课件聚焦“适当形式+盲填”语法填空核心考点，覆盖动词时态语态、介词搭配、词性转换等中考高频考点，结合2025年江苏连云港、湖北武汉等多地中考真题改编，分析得出动词形式占30%、词汇运用占25%、语法结构占20%的考查权重，按题型归纳解题策略，针对性强。 课件亮点在于“真题精析+考点突破+素养融合”模式，如通过Passage 2解析“attach importance to”固定搭配，示范“语境逻辑分析法”，培养语言能力；以“even修饰比较级”等技巧点拨，提升思维品质。配套“易错点解析表”和“高频语法速记卡”，配合限时训练，助力学生掌握答题技巧，教师可依此制定精准复习计划，高效冲刺中考。

英语 1 2 类型一 适当形式+盲填 专练2 健康生活 3 Passage 1[2025江苏连云港改编] When people do not get enough food, they cannot grow strong or healthy. We should include plenty of vegetables and other foods which 1. __________(base) on plants in our diets. They provide necessary nutrients(营养) 2. ____ our health. Scientists are 3. _______(real) working hard to make sure that everyone can have enough food to eat. They are thinking of all kinds of new ways 4. _________ plants. For example, they create plants that can survive in difficult conditions, and use technology to grow fresh food in 5. _______(place) like deserts. are based for really to grow places 4 It's 6. ___ challenge for plants to live in deserts because they are very hot, have very little water, and have poor-quality soil. Sometimes there is salt in the soil, which makes it even 7. ________(hard) for most plants to survive. However, over time, plants have 8. ________(work) out clever ways to deal with the challenges of living in the desert. Desert plants have small, narrow leaves or wax layers(蜡层) on their leaves to protect 9. ___________(they) from the sun. They also have deep roots(根) that go far into the ground for water. Some plants can take in salt 10. _____ store it in their cells.#4 a harder worked themselves and 【主旨大意】本文是一篇说明文。文章主要介绍了食物对健康的重要性以 及科学家们为解决全球粮食问题而采取的创新方法，特别是如何在极端环 境(如沙漠)中种植植物，同时介绍了沙漠植物为了生存而进化出的独特适 应机制。 6 1. __________ are based 【解析】先行词other foods在定语从句中作主语，且与base之间为被动关 系，需使用被动语态,结合全文时态可知，此处使用一般现在时的被动语 态，系动词be使用复数形式。 2. ____ for 【解析】provide sth. for sb./sth.=provide sb./sth. with sth.为某人/物提 供某物，此处指蔬菜为我们的健康提供营养，故使用provide sth. for sb./sth.结构。 7 3. _______ really 【解析】此处应用副词修饰动词working。 4. _________ to grow 【解析】ways to do sth.做某事的方法。 5. _______ places 【解析】可数名词在句中通常不能单独使用，若前面无限定词，则需要用 复数形式。 6. ___ a 【解析】此处表泛指，且challenge以辅音音素开头，故使用不定冠词a。 8 7. ________ harder 【解析】even修饰形容词/副词比较级。 8. ________ worked 【解析】over time提示本句时态为现在完成时，故空前have为助动词， 空处需填过去分词。 9. ___________ themselves 【解析】此处指沙漠植物的叶子很小很窄，或者叶子上有蜡层以保护它们 自己免受阳光的伤害。此处与主语指代相同，作protect的宾语，需使用反 身代词。 9 10. _____ and 【解析】“take in salt(吸收盐)”与“store it in their cells(把盐存放在它们 的细胞内)”为并列关系，且在肯定句中，应用and连接。 10 Passage 2[2025湖北武汉七一华源中学二模改编] In recent years, weight management has become a hot topic, especially during the Two Sessions(两会). It is reported that the Chinese government has attached great 1. ____________(important) to this issue. The latest data shows that nearly half of the population in China is facing 2. __________(challenge) related to overweight or obesity. These problems affect people's daily lives 3. _____ increase the risk of developing serious diseases like diabetes(糖尿病) and heart disease. importance challenges and 11 To address this, a series of measures have 4. ____________(take). For example, schools across the country are encouraged to provide at 5. ______(little) two hours of PE classes per week. This helps students to stay active and maintain a healthy weight. At home, people are advised to pay attention to 6. ______(they) eating habits. Instead of choosing fried and high-sugar foods, they should go for fresh vegetables, whole grains and lean proteins(精益蛋白质). been taken least their The Body Mass Index (BMI) is 7. ___________(common) used to assess(评估) one's weight status. For adults, a healthy BMI usually falls 8. _________ 18.5 and 24. If your BMI is above this range, it might be time to make some changes. In a word, weight management needs 9. ____ joint(共同的) efforts of individuals, families, schools and society. We should work together 10. ___________(achieve) better health. Let's start from small things, like taking the stairs instead of the elevator, and build a healthier future.#1.5 【主旨大意】本文是一篇说明文。文章主要谈论了如何进行体重管理。 commonly between the to achieve 1. ____________ importance 【解析】由形容词great可知，空处需用名词，attach great importance to认为……有重要意义，高度重视。 2. __________ challenges 【解析】可数名词单数在句中通常不能单独使用，前面需要有限定词，若 无限定词则需使用复数形式。 3. _____ and 【解析】“影响人们的日常生活”和“增加患严重疾病的风险”之间为并列关 系，and符合语境。 14 4. ____________ been taken 【解析】take与主语measures之间为逻辑上的动宾关系，需使用被动语态， 助动词have提示时态为现在完成时。 5. ______ least 【解析】at least至少，固定短语。 6. ______ their 【解析】空处修饰名词词组“eating habits”，应用形容词性物主代词。 7. ___________ commonly 【解析】空处应用副词修饰谓语动词“is used”。 15 8. _________ between 【解析】此处表示“健康的成年人的BMI通常在18.5到24之间”， between…and…表示“在……和……之间”。 9. ____ the 【解析】“the+名词+of”意为“……的……”，the joint efforts of “……的 共同努力”。 10. ___________ to achieve 【解析】一起努力的目的是为了获得更好的健康状况，此处使用不定式表 目的。 16 Passage 3[2025四川德阳一模改编] How do you exercise in your spare time? Some people have considered that there are two ways about health and exercise—a western way and 1. ____ eastern way. Eastern exercise programs 2. _____________ (divide) into many kinds. Martial arts(武术) were created to help people protect 3. ___________(they) or against someone in fight. The movements are usually very strong and sharp(尖锐的). But there are 4. _______(slow) and softer forms of exercise, too. All of them let your body and mind relax. In 5. _______(Asia) countries, people get together in parks to exercise in the open air. an were divided themselves slower Asian 17 Western exercise programs come in a wise kind 6. ____ well. People often take up walking or running. Swimming and weight lifting are also good 7. _________(activity). Such kinds of exercise are supposed 8. _________(make) your heart beat fast and make you stronger. Western exercise 9. ________(usual) works on losing weight, getting healthy or feeling good about yourself. 10. _____ you may feel painful in the process of keeping doing exercise. Perhaps choosing an exercise way is about choosing the activity that you enjoy and to have a better health.#3 【主旨大意】本文是一篇说明文。文章主要介绍了东、西方的锻炼方式以 及其不同之处。 as activities to make usually But 1. ____ an 【解析】根据“a western way and…eastern way”可知，此处表泛指，且 eastern以元音音素开头，应用不定冠词an。 2. _____________ were divided 【解析】根据“Eastern exercise programs… into many kinds.”可知，东 方的运动项目应是被划分为很多种，此处表被动，根据主语“Eastern exercise programs”和下一句“Martial arts (武术) were…”可知，本句使 用一般过去时的被动语态，助动词be用were。 19 3. ___________ themselves 【解析】根据“Martial arts (武术) were created to help people protect…or against someone in fight.”可知，武术可以帮助人们在打斗 中保护自己，protect oneself“保护某人自己”。 4. _______ slower 【解析】根据“But there are…and softer forms of exercise”可知，空处 应用形容词比较级，与softer构成并列结构。 20 5. _______ Asian 【解析】根据countries可知，此处需要一个形容词来修饰名词，Asian“亚 洲的”，符合语境。 6. ____ as 【解析】此处表示“西方的锻炼项目也有其合理之处”，as well“也”。 7. _________ activities 【解析】根据“Swimming and weight lifting”可知，是两种不同的运动， 故此处应用复数形式。 21 8. _________ to make 【解析】be supposed to do sth.应该做某事。 9. ________ usually 【解析】此处应用副词修饰动词works。 10. _____ But 【解析】根据语境可知，此处是说“西方的健身运动通常旨在帮助人们减 轻体重、保持健康或提升自我感觉。但在坚持锻炼的过程中，你可能会感 到有些痛苦。”前后语意表转折。句首单词首字母应大写。 22 Passage 4[2025天津滨海新区一模改编] If you lie awake at night, thinking over a decision you made earlier that day or worrying about tomorrow's to-do list, you might be overthinking. Overthinking means going over the same thought again and again, thinking about the 1. _________(simple) things too much. But why do people overthink? According to The Conversation, our thinking 2. _______(come) from one of our primitive instincts(原始本能). The primitive mind will always see things in the worst way. Our brains are always looking for possible simplest comes 23 dangers, to make a plan 3. _________(avoid) those dangers and keep us safe. Those possible dangers in mind may come from past experiences 4. ____ something we imagine could happen in the future. Some people believe overthinking may be 5. ________(help) because it helps us look at a problem in many ways and get ready for what might happen. However, research suggests that overthinking can make us feel worried or sad. What's more, overthinking can hurt 6. _____________ (relationship). Thinking the worst and making wrong guesses can lead to trouble with other people. Worrying about every little thing other people do and say can also mean that you misunderstand their meaning. to avoid or helpful relationships So, don't sit and think about a problem endlessly. Instead, make 7. _________(you) do something else. Your brain might find better ways to solve the problem while you're doing something fun, 8. _____ gardening. Also, when you find you're overthinking, face these thoughts 9. ________ (brave). It can be difficult at first, but learning to identify(识别) your overthinking can help you change bad thoughts into better ones. Thinking is 10. ___ two-way street. While the brain may produce many thoughts, in the end, it's up to us to decide if we accept them.#1.4 yourself like bravely a 1. _________ simplest 【解析】the提示此处使用最高级。 2. _______ comes 【解析】全文的主体时态为一般现在时，主语our thinking为第三人称单 数，谓语动词使用单三形式。 3. _________ to avoid 【解析】make a plan to do sth.制定计划做某事。 【主旨大意】本文是一篇说明文。文章主要探讨了“过度思考”的现象、原 因及其影响，并给出了应对建议。 26 4. ____ or 【解析】这里需要一个连词连接“past experiences”和“something we imagine could happen in the future”，表示选择关系，or表示“或者”。 5. ________ helpful 【解析】空前的be提示此处使用形容词作表语。 6. _____________ relationships 【解析】可数名词单数在句中通常不能单独使用，前面需要有限定词，若 无限定词则需使用复数形式。 27 7. _________ yourself 【解析】一般祈使句的人称为第二人称，常省略，本句为一般祈使句，此 处是说“(你)要让你自己做一些别的事情来代替(过度思考)”，故用反身代 词作宾语。 8. _____ like 【解析】根据“Your brain might find better ways to solve the problem while you're doing something fun…gardening.”可知，这里需 要一个介词表示举例，like表示“像，比如”。 28 9. ________ bravely 【解析】此处需用副词修饰动词face。 10. ___ a 【解析】此处表泛指，且two-way以辅音音素开头，故使用不定冠词a。 29 Passage 5[2025江苏苏州园区一模改编] Have you heard of the saying “Tidy space, tidy mind.”? The new year is a great time to clear out all the things you don't need anymore. What 1. _______(cause) a mess-up? Perhaps you are given new clothes or novels as gifts but haven't yet decided where to store 2. ______(they). Besides, awful weather means spending more time indoors playing games, drawing or doing DIY. The situation will become even 3. _______(bad) when a friend drops by. Before you're aware of it, your room has already got messy. causes them worse 30 Here are some advantages of tidying up. It feels good 4. ________ (have) a big clear-out of things you don't want or use any more. Scientists have confirmed(证实) that staying in a messy place can make your brain overloaded(超载的). It may be 5. _________(harm) to your memory. The more unorganized your living area is, the more stressed you will feel. If your room is clean and neat, you don't need to spend ages hunting for missing socks or textbooks. 6. __________________ tidying up may take more time, energy and effort, a big clear-out allows you to keep calm. to have harmful Though /Although Staying organized may be 7. ___ challenge for anyone. First, make sure what you want to achieve. Remember that Rome was not 8. ______ (build) in a day. Then, divide everything into three piles. Keeping the useful things or items you 9. ______(true) love is a must. It is meaningful to donate the things 10. ___ good condition. Throw away or recycle something broken or worn out. After all the hard work, the results of tidying up can make you happy, relaxed and help you sleep better.#6 a built truly in 1. _______ causes 【解析】此处描述客观事实，用一般现在时，what作主语视为第三人称单 数，所以谓语动词用第三人称单数。 2. ______ them 【解析】此处作动词store的宾语，使用宾格形式。 3. _______ worse 【解析】even修饰形容词/副词比较级。 【主旨大意】本文是一篇说明文。文章主要讲述了整理空间对心理健康的 重要性，以及如何有效地进行整理。 33 4. ________ to have 【解析】It feels good to do sth.做某事感觉很棒，不定式为真正的主语， it为形式主语。 5. _________ harmful 【解析】be harmful to(=do harm to)对……有害。 6. __________________ Though /Although 【解析】此处引导让步状语从句，表示“虽然整理工作可能会耗费更多的 时间、精力和体力，但是进行一次彻底的大清理能让你保持冷静。”用 Although或Though；句首单词首字母应大写。 34 7. ___ a 【解析】challenge是可数名词，此处泛指“一个挑战”，且challenge以辅音 音素开头，故用不定冠词a。 8. ______ built 【解析】Rome与build之间是被动关系，“be+过去分词”构成被动语态。 9. ______ truly 【解析】此处应用副词修饰动词love。 10. ___ in 【解析】in good condition状态良好，固定搭配。 35 Passage 6[2025广东东莞清溪中学一模改编] “Life is like a box of chocolate. You never know what you are going to get.” The famous movie line also 1. _______(work) for “leftover(剩饭) blind boxes”. Recently, the leftover blind boxes have become popular with Chinese customers. 2. ___ great number of young people have shown interest in them since they appeared. Then what are “leftover blind boxes”? They're packed boxes of food nearing 3. ____(it) expiration date(有效期), including bread, cakes and sandwiches. People can buy the blind boxes at half price or less. Usually, these blind boxes are sold out 4. ________(quick). works A its quickly 36 Xishi Magic Bag is a WeChat mini program that provides such 5. ________(serve). Many kinds of leftover blind boxes can 6. __________ (pick) on the mini program. Xishi Magic Bag launches(发售) blind boxes at 7:00 p.m. every day. Their 7. _______(price) are between 11.9 yuan and 15.9 yuan. “I often buy the leftover blind boxes. It allows me 8. ________(save) money and prevent food waste. I enjoy it a lot,” said a customer of Xishi Magic Bag. service be picked prices to save 【主旨大意】本文是一篇说明文。文章主要讲述了“剩饭盲盒”在中国受到 顾客欢迎，介绍了其包含的食品、购买价格等，还提到“喜食魔法袋”小程 序提供相关服务，以及“剩饭盲盒”虽火爆，但存在食品安全问题，需制定 更多规则使其更成功。 Though the business of leftover blind boxes is hot, it also comes with food safety problems. Some people said they became sick 9. ______ eating the food. The idea of leftover blind boxes is creative, 10. _____ more rules need to be set to make it much more successful.#1.3 after but 38 1. _______ works 【解析】全文的主体时态为一般现在时，主语The famous movie line为 第三人称单数，谓语动词使用单三形式。 2. ___ A 【解析】a great number of 大量，后接可数名词复数；句首单词首字母 应大写。 3. ____ its 【解析】此处修饰名词词组expiration date，需使用形容词性物主代词。 39 4. ________ quickly 【解析】此处需用副词修饰动词短语sold out。 5. ________ service 【解析】such提示此处使用名词。 6. __________ be picked 【解析】pick和blind boxes之间是逻辑上的动宾关系，需使用被动语态， 情态动词can后接动词原形。 7. _______ prices 【解析】are提示主语使用名词复数。 40 8. ________ to save 【解析】allow sb. to do sth.允许某人做某事。 9. ______ after 【解析】根据“Though the business of leftover blind boxes is hot, it also comes with food safety problems.”可知，虽然“剩饭盲盒”很火，但 也存在食品安全问题；此处是列举“剩饭盲盒”的安全问题：一些人说他们 吃了这些食物之后身体不适。after“在……之后”，符合语境。 10. _____ but 【解析】前后分句是转折关系，此处需要表示转折的连词。 41 Passage 7[2025广西玉林北流市山围中学二模改编] Would you like to be taller? It might not be too late! Here are three things you can do. First, do exercise regularly(有规律地). There are long bones in your legs and 1. ______(arm). At the end of these bones, children have soft spots called “growth plates”. The growth plates become more active 2. ______ you exercise, and then your bones grow. But once we reach a certain age, the growth plates harden(硬化). Then, your height stays 3. ____ same. Girls usually mature(成熟) 4. _______(early) than boys. arms when the earlier 42 The growth plates of 5. _______(they) usually close at around the ages 14 to 15 while boys' growth plates close later, at around the ages 16 to 17. So exercise regularly before your bones stop growing. Then, go to bed early. When you sleep, your body produces growth hormones(荷尔蒙) that make you taller. The most growth hormones 6. __________(make) between 10 pm and 2 am while you are sleeping deeply. Therefore, if you stay up watching TV or playing games until 12 or 1 o'clock at night, your growth hormones can't do their jobs 7. _________(proper). theirs are made properly 8. _______(three), watch your weight. When children become overweight (过重的), their bones have a hard time supporting their weight. This can be harmful to their bones and make them weak. Weak bones can't grow correctly. That's why those who are overweight 9. ___ a young age might not grow as tall as they should. In short, as teenagers, you still have a chance 10. ______(be) taller if you pay attention to these things.#1.4 【主旨大意】本文是一篇说明文。文章主要介绍了有助于长高的三种方法， 分别从运动、睡眠和体重控制方面进行阐述，帮助青少年了解如何在成长 阶段更好地促进身体发育。 Third at to be 1. ______ arms 【解析】and前后形式通常保持一致，结合legs可知此处使用名词复数。 2. ______ when 【解析】此处是指“当你进行锻炼时，生长板会变得更加活跃，随后你的 骨骼就会生长”，when表示“当……时”，符合语境。 3. ____ the 【解析】在英语中，当same作为形容词或代词时，无论其修饰或指代的 是已知还是新知事物，都需与定冠词the连用。 45 4. _______ earlier 【解析】根据than可知此处需使用比较级。 5. _______ theirs 【解析】根据of可知，此处应使用名词形式，故使用名词性物主代词，表 示“她们的(生长板)”。 6. __________ are made 【解析】根据“The most growth hormones…between 10 pm and 2 am while you are sleeping deeply.”可知，“growth hormones”和“make”之间 是被动关系，即生长激素被产生，时态为一般现在时，主语growth hormones为复数，助动词be使用复数are。 46 7. _________ properly 【解析】此处需用副词修饰动词do。 8. _______ Third 【解析】根据“First…Then…”可知，此处表示列举，需用序数词；句首 单词首字母应大写。 9. ___ at 【解析】at a young age在年轻时。 10. ______ to be 【解析】have a chance to do sth.有机会做某事。 47 $