江苏省徐州市第三中学、云龙实验学校2025-2026学年七年级上册Unit 5 周测试题

徐州三中云龙实验学校七年级上册英语周测5（Unit5） （ 考试时间：45分钟 满分：100分 ） 一、单项选择（共10小题，每小题2分，满分20分） 1. It’s important for us _________ hard to have a better life. A. work B. to work C. working D. to working 2. ---How long does Millie play tennis every day? --- ________ A. Twice a day B. For an hour C. At 5 o’clock D. Once a week 3. ---Mary is fifteen years old. --- You are right. She is ________ to look after her brother. A. Old enough B. big enough C. enough old D. enough big 4. Uncle Li has a farm. There are some _______ on the farm. A.chicken and sheep B. chickens and sheeps C. chickens and sheep D. chicken and sheeps 5. ---How many ______ do we need to buy? ---Three. And don’t forget to buy four ________. A.packets of salt; carrots B. cartons of milk; meat C.bags of carrots; salt D. kilos of meat; milk 6. There are thirty ________ and three hundred ______ in our school. A.Man teacher; boy student B. men teachers; boys students C. men teachers; boy students D.man teachers;boy students 7. My cousin is _______ heavy because he often eats _______ fast food. A.too much; too many B. much too; too many C.Much too; too much D.too much; much too 8. ______ breakfast, I always have some milk because milk can give me energy ______ start the day. A. For ; to B. To ; for C. For; for D. To ; to 9.  This cake is very ________. It has too much sugar. A. salty B. sweet C. sour D. spicy 10. He ________ eats fast food. He thinks it’s unhealthy. A. often B. usually C. always D. seldom 二、完形填空（共10小题，每小题2分，满分20分） We all need food. But when you can't finish your meal, how do you 11 ? You might think that wasting 12 food isn't a big deal. The truth is that people in China waste 35 million tons of food each year. It's nearly one third of food waste in the world. As we all know, food waste becomes a 13 problem in China. In order to 14 food waste, the government has started the "Clear the Plate Campaign(运动)". In restaurants, we can see 15 of "Clear the Plate" on the wall. Many restaurants remind their customers that they shouldn't 16 too much food. According to the law passed in April2021, if the restaurants always mislead(误导) customers to order too many dishes, they will face a fine(罚款). Restaurants in Wuhan have begun the N-1 system, which means groups of customers are supposed to order one fewer dish than the number of people in the group. For example, a group of 7 people can order 17 six dishes. Most restaurants provide customers with free packing boxes(打包盒), and customers can use 18 to take the leftovers(吃剩的食物) home. Today, more and more people start to realise the importance of 19 food. Everyone should play a part in the "Clear the Plate Campaign"and say 20 to food waste. D.look ( )11. A. smell B.taste C.feel D.a few ( )12. A. a little B. too many C. much too D.good ( )13. A. different B.serious C.safe D. cut off ( )14. A. cut up B. cut down C.cut into D. watches ( )15. A. signs B.clocks C.tickets D. have ( )16. A. mix B.cook C.order D. more than ( )17. A. at most B. at least C. less than D.me ( )18. A. them B.us C.you D.singing ( )19. A. wasting B.saving C.eating D. afraid ( )20. A. yes B.no C. sorry D.afraid 3、 阅读理解（共15小题，每小题2分，满分30分） (A) My name is Mary. I have a healthy lifestyle. Let me tell you about my diet. In the morning, I usually have a bowl of porridge and a boiled egg. Sometimes I drink a carton of milk. I never skip breakfast because it gives me energy for the morning study. At noon, I have lunch at school. The school dining hall provides different kinds of food. I always have a plate of rice, some meat like beef or pork, and two kinds of vegetables. I also have a bowl of soup. I don’t eat too much because I don’t want to feel sleepy in the afternoon class. In the evening, my mom cooks dinner for the family. We often have tofu, fish and vegetables. We eat less rice than at lunch. After dinner, I sometimes eat a small piece of watermelon or a lemon. They are fresh and healthy. I seldom eat snacks like chocolate or chips. I know they are unhealthy. I also drink enough water every day. 21. What does Mary usually have for breakfast? A. A bowl of noodles and an egg. B. A bowl of porridge and a boiled egg. C. A hamburger and a cup of coffee. D. A piece of bread and a glass of juice. 22. Where does Mary have lunch? A. At home. B. At school. C. In a restaurant. D. At her friend’s home. 23. What doesn’t Mary have for lunch? A. Rice. B. Meat. C. Vegetables. D. Chips. 24. What does Mary sometimes eat after dinner? A. Chocolate. B. Chips. C. Watermelon. D. Candy. 25. Why does Mary seldom eat snacks? A. Because she doesn’t like them. B. Because they are unhealthy. C. Because her mom doesn’t let her eat. D. Because they are too expensive. (B) Tom is my classmate. He used to have an unhealthy lifestyle. He often stayed up late to play smartphone games, so he got up late in the morning and skipped breakfast. For lunch and dinner, he only ate fast food like chips and hamburgers. He hardly ate any vegetables or fruit. He also had a sweet tooth and ate lots of chocolate every day. Last month, Tom felt unwell. He went to see a doctor. The doctor told him that his unhealthy lifestyle made him weak. The doctor advised him to change his diet and sleep habits. Now Tom has a healthy lifestyle. He goes to bed early and gets up at 6:30 a.m. every day. He has breakfast every morning, usually porridge and an egg. He eats lots of vegetables and fruit for lunch and dinner. He seldom eats fast food or chocolate. He also drinks enough water every day. Now he feels energetic and his grades are getting better too. 26. What did Tom use to do at night? A. He used to read books. B. He used to stay up late to play games. C. He used to watch TV. D. He used to do homework. 27. What did Tom used to eat for meals? A. Fast food. B. Vegetables. C. Fruit. D. Porridge. 28. Why did Tom go to see a doctor? A. Because he had a cold. B. Because he felt unwell. C. Because he had a toothache. D. Because he couldn’t sleep. 29. What did the doctor advise Tom to do? A. To skip breakfast. B. To eat more fast food. C. To change his diet and sleep habits. D. To play more games. 30. How does Tom feel now? A. Weak. B. Sleepy. C. Energetic. D. Unhappy. (C) A healthy diet is important for everyone. It can help us keep fit and avoid illnesses. Here are some tips for a healthy diet. First, eat a variety of food. We need different kinds of food to get enough nutrients. For example, we need grains like rice and wheat for energy, meat and tofu for protein, and vegetables and fruit for vitamins. Second, eat less sugar and salt. Too much sugar is bad for our teeth and can make us fat. Too much salt can cause health problems. We should avoid snacks with lots of sugar, like candy and chocolate, and food with lots of salt, like chips. Third, drink enough water. Water is important for our body. It helps us digest food and keep our body clean. We should drink about 8 glasses of water every day. Fourth, have three meals on time. Breakfast is the most important meal. It gives us energy for the day. We shouldn’t skip any meal. Following these tips can help us have a healthy diet and live a healthy life. 31. What is the main idea of the passage? A. The importance of sleep. B. Tips for a healthy diet. C. The importance of exercise. D. Tips for a healthy lifestyle. 32. Why do we need to eat a variety of food? A. Because it’s delicious. B. Because it can help us get enough nutrients. C. Because it’s cheap. D. Because it’s easy to cook. 33. What is bad for our teeth according to the passage? A. Too much sugar. B. Too much salt. C. Enough water. D. Vegetables. 34. How much water should we drink every day? A. About 5 glasses. B. About 8 glasses. C. About 10 glasses. D. About 12 glasses. 35. Which meal is the most important according to the passage? A. Breakfast. B. Lunch. C. Dinner. D. Snack. 四、词汇运用（共10小题，每小题2分，满分20分） 1. Old people should eat food with less /sɔːlt/___________. 2. The boy is very hungry and eats two /bəʊlz/________of noodles. 3. These children are very hungry and they eat /'ɔːlməʊst/__________ anything. 4. Many young people like eating fish because they think it is/dɪ'lɪʃəs/__________ 5. Exercise and enough sleep are good for our /helθ/__________. （B）用括号内所给单词的适当形式填空，补全句子 6. Eating more vegetables ________ (be) good for your health. 7. It’s necessary ________ (drink) enough water every day. 8.I plan (change) my diet and lifestyle. 9. Are there any (tomato) in the fridge? 10. Lots of people do morning__________(exercise) in the park every day. 五 、连词成句（共5小题，每小题2分，共10分） 1．is, for, keep, me, fit, important, it, to（.） ___________________________________________________________ 2．to, say, hard, me, cakes, no, it, for, is, to（.） ___________________________________________________________ 3．water, much, drink, day, how, you, every, do（?） ___________________________________________________________ 4．A good night’s sleep, gives, for, next, energy, day, me, lots of, the（.） ___________________________________________________________ 5．with, can, I, fit, lifestyle, stay, healthy, a（.） ___________________________________________________________ 周测5答案 一、单项选择（共10小题，每小题2分，满分20分） 1 BBACA 6 CCABD 二、完形填空（共10小题，每小题2分，满分20分） 11-15 CABBA 16-20 CAABB 三、阅读理解（共15小题，每小题2分，满分30分） 21-25 BBDCB 26-30 BABCC 31-35 BBABA 四、词汇运用（共10小题，每小题2分，满分20分） 1. salt 2. bowls 3. almost 4.delicious 5. health 6. is 7. to drink 8. to change 9. tomatoes 10. exercises 五 、连词成句（共5小题，每小题2分，共10分） 1. It is important for me to keep fit. 2. It is hard for me to say no to cakes. 3. How much water do you drink every day? 4. A good night’s sleep gives me lots of energy for the next day. 5. I can stay fit with a healthy lifestyle. ( 1 ) 学科网（北京）股份有限公司 $