U5L5 Health-Healthy Living（课件）-《新模式英语3》(劳保版第三版）《上好课》

新模式英语 English 1 Unit 5 Health Lesson 5 Healthy Living 劳保版第三版 新模式英语3 目录 01 02 03 04 05 Lead in 课堂导入 Read and Understand 短文阅读与理解 Pair Work 学生互动 Practice 课堂练习 Summary 课堂小节 3 Learning objectives 学习目标 能力目标 知识目标 1.掌握核心词汇：physical activity等； 2.掌握重点短语：build up等； 3.掌握核心句型：Children need to be physically active for 60 minutes every day.等 4.掌握营养标签关键信息：区分日常活动与休闲活动；了解不同人群（成人、儿童）的锻炼时长要求 1.听读能力：能读懂关于健康生活的短文，快速提取核心信息；能理解不同类型锻炼的特点描述，准确完成真假判断。 2.语言运用能力：运用核心词汇和句型描述不同类型的体育活动3.思维与表达能力：建立 “科学锻炼 — 健康生活” 的逻辑思维，能结合所学知识规划个人一周健康生活计划，做到锻炼与生活平衡。 情感目标 1.通过学习健康生活相关知识，认识到日常锻炼的重要性，树立 “坚持锻炼、科学健身” 的健康生活观念。 2.增强英语在生活场景中的运用信心，敢于用英语谈论锻炼话题、分享个人经历，克服 “专业词汇难” 的心理障碍。 3.体会英语在 “健康规划” 中的实用价值。 03 01 02 Lead in 课堂导入 01 Do you exercise every day? Do A Survey 课前调查 What exercise do you usually do? Do A Survey 课前调查 How long do you exercise each time? Do A Survey 课前调查 Read and Understand 短文阅读与理解 02 You are going to read part of an article about physical fitness. Before you read, write one piece of advice that you think the article will contain. Let’s Think 思考一下 Discuss these questions with your classmates 小组讨论 Scan the Text 扫读短文 Figure out the exercise time for adults and children Scan the Text 扫读短文 For adults: At least 30 minutes of moderate physical activity most days of the week (preferably daily). For children: At least 60 minutes of moderate physical activity most days of the week (preferably daily). Read Carefully Again 精读文章 Fill in the blanks： ①You can do the activity all at once, or ______ it out over the day. ② To make physical activity regular, you should choose activities that you ______ and can do regularly. ③The most important thing is to be ______ active every day. spread enjoy physically 1. Physical exercise is necessary for good health. 2. Elderly people do not need to exercise. 3. Adults should exercise every day. 4. It is better to exercise throughout the day. 5. Climbing stairs is a good way to exercise regularly. 6. The most important thing is to exercise regularly True False Decide if the statements are true or false. B LESSON 5 1. Do you exercise more or less than recommended in the article? ______________________________________________________ 2. Does your school offer physical activity programs? What are they? _______________________________________________________ Discuss these questions with your partner. C LESSON 5 1. physical /ˈfɪzɪkl/ 身体的；体力的 2. activity /ækˈtɪvəti/ 活动；锻炼 3. moderate /ˈmɒdərət/ 适度的；中等强度的 4. preferably /ˈprefrəbli/ 更可取地；最好 5. spread /spred/ 分散（此处指把锻炼时间分摊开） Words 词汇 6. regular /ˈreɡjələ(r)/ 规律的；定期的 7. routine /ruːˈtiːn/ 日常行程；惯例 8. maintain /meɪnˈteɪn/ 保持；维持 9. healthy /ˈhelθi/ 健康的 10. include /ɪnˈkluːd/ 包含；把……列入 Words 词汇 Useful Phrases 短语 1. be physically active 进行身体活动；保持身体活跃 2. moderate physical activity 中等强度的身体活动 3. most days of the week 一周的大部分天数 4. preferably daily 最好每天（进行） 5. do it all at once 一次性完成（锻炼） 18 Useful Phrases 短语 6. spread it out over the day 把（锻炼时间）分散在一天中 7. make...a regular part of your routine 让……成为日常行程中固定的一部分 8. fit into their daily routine 融入他们的日常行程 9. take extra trips to walk the dog 特意多出门遛狗 10. physical activity program 体育活动项目 19 Pair Work 学生互动 03 What’s the routine activities? What’s the recreational activities? Let’s Think 思考一下 Discuss these questions with your classmates 小组讨论 Routine activities (activities that fit into daily routines): Answer the Questions 回答下列问题 Walking to school Taking extra trips to walk the dog Recreational activities (organized/regular exercise programs): Joining a physical activity program Ana plays tennis twice a week with her friend. Mike rides his bicycle to the campus every day LESSON 5 Look at the examples of physical activities. Which is an example of a routine activity? Which is an example of a recreational activity? D ❒ Walk or ride a bike to school. ❒ Walk up stairs instead of taking an elevator. ❒ Get off the bus a few stops early and walk the remaining distance. ❒ Clean the apartment. LESSON 5 Read the list of routine activities. Put a check mark next to the activities you have tried. Put an X next to the activities you would like to try. Add two more activities. E ❒ Play actively with friends. ❒ Take a brisk ten-minute walk or bike ride in the morning, or after lunch or dinner. ❒______________________ ❒______________________ LESSON 5 Read the list of recreational activities. Put a check mark next to the activities you have tried. Put an X next to the activities you would like to try. Add two more activities. F ❒ Walk, jog, or bicycle. ❒ Swim or do water aerobics. ❒ Play tennis. ❒ Play football. ❒ play table tennis. ❒ Play basketball. ❒ Dance. ❒ Take part in an exercise program at work, home, school, or gym. ❒_______________________ ❒_______________________ Practice 课堂练习 04 SUMMARIZE Read the paragraph. Then, discuss the questions below with a partner. G LESSON 5 1. Why are aerobic activities good for you? 2. What are some examples of aerobic activities? 3. Why are activities for strength good for your bones? 4. What are some examples of strength-building activities? 5. What types of activities can increase your flexibility? 6. What are some activities you do for strength and flexibility? They speed heart rate and breathing, and help cardiovascular fitness. Running, swimming, walking. Developing strength may help build and maintain your bones. Lifting weights, carrying groceries. Stretching, dancing, yoga. LESSON 5 SUMMARIZE Read the paragraph. Then, discuss the questions below with a partner. G (Answers will vary.) 1. What diseases can exercise help prevent? 2. How does exercise help your circulatory system? 3. How does exercise affect your mood and your mental health? 4. What are some other benefits of exercise? Cardiovascular disease, colon cancer, type 2 diabetes. It helps control blood pressure. It reduces feelings of depression and anxiety, and it promotes psychological well-being and self-esteem. EXPLAIN Read about more benefits of physical activity. Then, discuss the questions with a partner. H LESSON 5 (Answers will vary.) benefit /ˈbenɪfɪt/ 益处；好处 reduce /rɪˈdjuːs/ 降低；减少 risk /rɪsk/ 风险；危险 cardiovascular /ˌkɑːdiəʊˈvæskjələr/ 心血管的 fitness /ˈfɪtnəs/ 健康状况；适能 strength /strɛŋθ/ 力量；体力 flexibility /ˌflɛksəˈbɪləti/ 柔韧性；灵活性 maintain /meɪnˈteɪn/ 维持；保持 Words 词汇 Useful Phrases 短语 Health Benefits of Physical Activity 身体活动对健康的益处 being physically active 进行身体活动 on most days of the week 一周的大部分天数 reduce the risk of 降低…… 的风险 cardiovascular fitness 心血管健康 strength and flexibility 力量与柔韧性 build and maintain your bones 强健并维持骨骼健康 strength-building activities 增强力量的活动 increase flexibility 提升柔韧性 31 Summary 课堂小节 05 Review 知识回顾 一、词汇 核心词汇：physical activity、moderate、routine、recreational、aerobic、flexibility、endurance、muscular strength、cardiovascular、prevent、depression、anxiety 等。 重点短语：physical fitness、build up、maintain healthy bones、lower risk of、promote psychological well-being、reduce feelings of、take part in 等。 Review 知识回顾 二、表达 1.Adults should get at least 30 minutes of moderate physical activity most days of the week. 2.Children need to be physically active for 60 minutes every day. 3.Aerobic activities help improve cardiovascular fitness. 4.Activities like lifting weights can build muscular strength. 5.Regular exercise can reduce the risk of heart disease. Review 知识回顾 三、技能 区分日常活动与休闲活动；了解不同人群（成人、儿童）的锻炼时长要求；明确有氧运动、力量与柔韧性训练的不同健康益处。 Homework 课后作业 用英语列举 3 个自己常做的日常锻炼活动和 2 个休闲锻炼活动； 小组合作规划 “一周健康生活计划”，下节课分享。 谢谢 The End $