U5L5 Health-Healthy Living（同步练习）-《新模式英语3》(劳保版第三版）《上好课》（原卷版+解析版）

《新模式英语3》(劳保版第三版） Unit 5 Health Lesson 5 Healthy Living同步过关练习 一、单项选择题（共 8 题） 1.Adults should get at least ______ of moderate physical activity most days of the week.（ ） A. 20 minutes B. 30 minutes C. 60 minutes D. 90 minutes 2.Which of the following is a routine activity?（ ） A. Playing tennis on weekends B. Swimming in the gym C. Walking to school every day D. Joining a yoga class 3.Aerobic activities can help improve ______ fitness.（ ） A. cardiovascular B. muscular strength C. flexibility D. bone density 4.If you want to increase flexibility, you can try ______.（ ） A. lifting weights B. carrying groceries C. gentle stretching D. running fast 5.Which sentence is correct about physical activity?（ ） A. Elderly people don’t need to exercise. B. It’s better to exercise all at once instead of spreading it out. C. Climbing stairs is a good way to stay active. D. Children only need 30 minutes of exercise a day. 6.The phrase "promote psychological well-being" means ______.（ ） A. 增强肌肉力量 B. 促进心理健康 C. 降低患病风险 D. 提高睡眠质量 7.Regular exercise can ______ the risk of heart disease.（ ） A. increase B. reduce C. stop D. cause 8.Which of the following is NOT a benefit of physical activity?（ ） A. Building endurance B. Gaining weight C. Controlling blood pressure D. Reducing anxiety 【答案】1.B 2.C 3.A 4.C 5.C 6.B 7.B 8.B 二、填空题（共 5 题） 9.People of all ages, including children, teens and the elderly, can ______ (improve) their health through physical activity. 【答案】improve 【解析】情态动词 can 后接动词原形，故填 improve。 10.Activities like carrying groceries and lifting weights help build ______ (muscle) strength. 【答案】muscular 【解析】修饰名词 strength 需用形容词，muscle 的形容词形式为 muscular（肌肉的）。 11.To maintain a healthy life, we should make physical activity a ______ (routine) part of our daily life. 【答案】routine 【解析】此处需形容词修饰 part，routine 作形容词意为 “日常的、常规的”，符合句意。 12.Aerobic activities can speed up your heart rate and ______ (breathe). 【答案】breathing 【解析】and 连接并列成分，与 heart rate（名词短语）对应，需用 breathe 的名词形式 breathing（呼吸）。 13.Physical activity not only benefits our body but also promotes our ______ (psychology) well-being. 【答案】psychological 【解析】修饰名词 well-being 需用形容词，psychological 意为 “心理的”，符合句意。 三、句型转换题（共 3 题） 14.It’s important to be physically active every day. (改为同义句) Being physically active every day ______ ______. 【答案】is important 【解析】“It’s important to do sth.” 与 “ Doing sth. is important” 是同义句型，故填 is important。 15.He plays football twice a week. (对划线部分提问) ______ ______ does he play football? 【答案】How often 【解析】划线部分 “twice a week” 表示频率，用疑问词 how often 提问。 16.Aerobic activities help improve cardiovascular fitness. (改为否定句) Aerobic activities ______ ______ improve cardiovascular fitness. 【答案】do not help 【解析】实义动词 help 的否定句需加助动词 do，后接 not，故填 do not help。 原创精品资源学科网独家享有版权，侵权必究！学科网（北京）股份有限公司 学科网（北京）股份有限公司 $ 《新模式英语3》(劳保版第三版） Unit 5 Health Lesson 5 Healthy Living同步过关练习 一、单项选择题（共 8 题） 1.Adults should get at least ______ of moderate physical activity most days of the week.（ ） A. 20 minutes B. 30 minutes C. 60 minutes D. 90 minutes 2.Which of the following is a routine activity?（ ） A. Playing tennis on weekends B. Swimming in the gym C. Walking to school every day D. Joining a yoga class 3.Aerobic activities can help improve ______ fitness.（ ） A. cardiovascular B. muscular strength C. flexibility D. bone density 4.If you want to increase flexibility, you can try ______.（ ） A. lifting weights B. carrying groceries C. gentle stretching D. running fast 5.Which sentence is correct about physical activity?（ ） A. Elderly people don’t need to exercise. B. It’s better to exercise all at once instead of spreading it out. C. Climbing stairs is a good way to stay active. D. Children only need 30 minutes of exercise a day. 6.The phrase "promote psychological well-being" means ______.（ ） A. 增强肌肉力量 B. 促进心理健康 C. 降低患病风险 D. 提高睡眠质量 7.Regular exercise can ______ the risk of heart disease.（ ） A. increase B. reduce C. stop D. cause 8.Which of the following is NOT a benefit of physical activity?（ ） A. Building endurance B. Gaining weight C. Controlling blood pressure D. Reducing anxiety 二、填空题（共 5 题） 9.People of all ages, including children, teens and the elderly, can ______ (improve) their health through physical activity. 10.Activities like carrying groceries and lifting weights help build ______ (muscle) strength. 11.To maintain a healthy life, we should make physical activity a ______ (routine) part of our daily life. 12.Aerobic activities can speed up your heart rate and ______ (breathe). 13.Physical activity not only benefits our body but also promotes our ______ (psychology) well-being. 三、句型转换题（共 3 题） 14.It’s important to be physically active every day. (改为同义句) Being physically active every day ______ ______. 15.He plays football twice a week. (对划线部分提问) ______ ______ does he play football? 16.Aerobic activities help improve cardiovascular fitness. (改为否定句) Aerobic activities ______ ______ improve cardiovascular fitness. 原创精品资源学科网独家享有版权，侵权必究！学科网（北京）股份有限公司 学科网（北京）股份有限公司 $