Unit 3 Sports and Fitness 单元主题写作 导学案-2025-2026学年高中英语人教版必修第一册

该高中英语导学案以人教版Book1 Unit3“Sports and Fitness”为主题，聚焦健康报告写作，通过“佳句品味-写作指导-语料积累-实践应用”的递进式设计，构建从词句积累到篇章写作再到实际应用的完整学习路径，引导学生掌握今昔对比的写作方法，提升健康主题表达能力。 亮点在于“健康状况今昔对比”的主题探究任务，结合教材佳句中的变化描述句和分层实践（遣词造句、连句成文、倡议书写作），培养语言能力（积累话题词汇与句式）、思维品质（比较分析健康状况转变）和学习能力（掌握写作步骤）。具体如“个人健康报告书写作”活动，从过去虚弱到规律锻炼的转变描述，助力学生深度学习，为教师提供系统的单元复习教学支撑。

人教版Book1 Unit3 Sports and Fitness单元主题写作 为健康簿编写一页内容(Write a page in a wellness book) 教材佳句品味：表示健身前后变化的句子: 1. I always wanted to look like the slim girls on TV even though I knew that it was impossible. 2. I worried about my weight and tried every new diet I read about online. 3. Once I started thinking about fitness rather than weight, things began to change. 4. Rather than cutting out the foods I enjoyed, I added healthy foods to my meals. 5. Finally, I stopped comparing myself with actresses and models and looking for things that were wrong with my face or body. Instead, I made a list of the things I liked about myself. 6. By being positive about myself and my body, I became both happier and healthier. 【写作指导】 1. 题型解读 (1)本读写版块从健康的角度探讨体育和人们生活的关系。具体写作任务是为健康簿编写一页内容, 也就是健康报告书。(2)健康报告书是介绍自己或他人在过去及现在的健康状况, 语言表达应准确简洁, 运用比较和对比的基本写作方法描述自己或他人在健康方面今昔对比的情况。 2. 健康报告篇章结构 首段:讲述过去的健康状况 中段:采取某种方式后的改变，比较结果 尾段:总结改变对生活的改善 【语料积累】 1. 话题词汇 (1)positive 　adj. 积极的; 乐观的 (2)slim adj. 苗条的(3)diet n. 日常饮食 vi. 节食 (4)make a difference 有作用或影响 (5)rather than而不是 (6)lose heart丧失信心; 泄气(7)make sense有道理; 合乎情理 (8)work out锻炼 (9)keep a healthy diet 　保持健康饮食 (10)form/develop good living habits 养成良好的生活习惯 (11)be/go on a diet节食 (12)take regular exercise 定期进行锻炼(13)be in good/poor health身体健康/不健康 (14)be of benefit/be beneficial to对……有益处 (15)get rid of/kick bad habits 戒除坏习惯 (16) have an effect on one’s study 影响学习 2. 话题句式 (1)开篇常用句型: ①I started taking exercise two years ago and have been attracted to it. 我两年前开始锻炼, (现在)已经着迷了。 ②Since last year, I have been trying to take more exercise on a regular basis. 从去年开始, 我一直努力定期进行更多的锻炼。 ③I fell into a bad habit of eating junk food three years ago. 三年前我养成了吃垃圾食品的坏习惯。 ④Unluckily, I find I have been addicted to eating too many desserts. 不幸的是, 我发现我一直沉溺于吃太多的甜食。 ⑤At the beginning there was no sense/point in taking exercise. 起初, 做运动是没有意义的。 (2)中间常用句型: ①I become fond of outdoor activities and begin to take part. 我开始对户外活动感兴趣, 并开始参与其中。 ②It was time for me to take more exercise. 到了我该多锻炼的时候了。 ③I prefer to eat too much meat rather than eat more vegetables. 我愿意吃很多肉而不愿意多吃蔬菜。 ④I would take more exercise instead of staying at home playing computer games. 我会多做运动, 而不是待在家里玩电脑游戏。 ⑤I made it a rule to do outdoor activities for an hour every day. 我定下规矩, 每天做一个小时的户外活动。 (3)结尾常用句型: ①Finally, I stopped eating too much junk food. 最后, 我不再吃太多的垃圾食品。 ②At last I became both healthier and more confident by working out. 通过锻炼, 我最终变得更健康、更自信了。 ③I hope I will live a life as healthily and happily as they do. 我希望我能像他们一样健康快乐地生活。 ④In fact, regular and proper exercise is the secret to keeping healthy. 事实上, 有规律且恰当的锻炼是保持健康的秘诀。 【实践应用】 假定你是李华, 请根据下表提示, 写一篇关于自己的健康报告书。 过去 小时候身体虚弱, 经常感冒 转折点 读到一篇关于晨跑的文章 现在 ①养成早起和慢跑的习惯 ②体质增强, 信心提升 遣词造句 1. 小时候, 我身体如此虚弱, 以至于我时不时地感冒。(so. . . that. . . ) ____________________________________________________________________. 2. 因此, 定期上学对我来说是一个很大的挑战。(动词-ing形式作主语) ____________________________________________________________________. 3. 我读到一篇文章。这篇文章说晨跑有效果。 ____________________________________________________________________. 4. 所以我每天都遵循这一建议并付诸实践。 ____________________________________________________________________. 5. 现在, 我制订了早起慢跑大约半小时的规则。之后, 我感到神清气爽, 精力充沛。(make it a rule to do ) Now, _________________________________________________. After that, I _______________________. 6. 目前, 我每天都锻炼身体。定期锻炼身体不仅增强了我的体质, 而且使我变得更加自信。(动词-ing形式作主语) At present, ________________________________________________________ Step 3: 补充信息、连句成文 Step 4：巩固练习 假定你是校学生会主席李华，你校英语社团就最近开展的“拥抱运动，健康生活”主题活动特邀你写一封倡议书，鼓励学生积极参加体育运动。内容包括： 1.体育运动的益处； 2.呼吁积极参与。 注意：(1)写作词数应为80个左右； (2)根据如下格式在答题卡的相应位置作答。 Dear fellow students, _______________________________________________________________________________________________________________________________________________________________________________________________________________ Yours incerely, Li Hua Student Union 答案 1. When I was a little child, I was so weak that I suffered from a cold now and then. 2. As a result, it was a big challenge to me to attend school on a regular basis 3. I read an article that said morning jogging would make a real difference. 4. So I follow the advice and put it into practice every day. 5. Now, I make it a rule to get up early and jog for about half an hour. After that, I feel refreshed and energetic. 6. At present, I do exercise every day. Doing exercise on a daily basis not only builds up my strength, but also makes me more confident. Step 3: 　　When I was a little child, I was so weak that I suffered from a cold now and then. As a result, it was a big challenge to me to attend school on a regular basis Then I read an article which/that said jogging in the morning would make a real difference. So I follow the advice and put it into practice every day. Now, I make it a rule to get up early and jog for about half an hour. After that, I feel refreshed and energetic. At present, I do exercise every day. Doing exercise on a daily basis not only builds up my strength, but also makes me more confident. 巩固练习 Dear fellow students, As the president of the Student Union, I’m writing to call on everyone to actively participate in sports. Engaging in regular physical activity brings numerous benefits: it strengthens our bodies, boosts immunity to fend off illnesses, and relieves academic stress. Moreover, team sports like basketball or volleyball foster teamwork and communication skills, while individual sports such as running help build perseverance. Our school offers various facilities—playgrounds, gyms, and courts. Let’s make good use of them: jog before class, play ball games after school, or join sports clubs. Even 30 minutes of daily exercise can make a big difference. Let’s move our bodies, embrace sports, and thrive in both physical health and academic pursuits! Yours incerely, Li Hua Student Union 学科网（北京）股份有限公司 $