内容正文:
Period 4 Writing
写作一 应用文写作(健康饮食类说明文)
近期, 你校将举行一次关于“我的饮食习惯”的主题征文活动。请你结合自身的饮食习惯写一篇短文投稿, 内容包括:
1.是否吃甜食和垃圾食品;
2.饮食中各类食物所占比例;
3.一日三餐是否有规律;
4.你自身的感受。
注意:1.写作词数应为80个左右;
2.可适当增加细节,使行文连贯。
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审题谋篇
遣词造句
1.consist__in 在于
2.consume v. 吃;喝;消耗
3.junk__food 垃圾食品
4.dessert n. 甜点
5.regardless__of 不管;不顾
6.vitamin n. 维生素
7.quantities__of 大量的
8.dairy adj. 奶制的;乳品的
9.modest adj. 些许的
[第一段] 引出主题:健康饮食
1.健康饮食最近一直是人们讨论的热门话题。
Healthy diet has__been__a__hot__topic among people recently.
2.饮食在我们的日常生活中起着重要的作用。
Diet plays__an__important__role in our daily lives.
[第二段] 介绍个人饮食习惯
3.就我而言,我的健康在于均衡的饮食。
As for me, my health consists__in a balanced diet.
4.我很少吃甜点,更不用说垃圾食品了。
I rarely consume__desserts,__let__alone__junk__food.
5.我的饮食中包含了大量的绿叶蔬菜和水果,它们能为我提供必需的维生素。(which引导非限制性定语从句)
My diet contains__quantities__of__green__vegetables__and__fruit,__which__can__provide__me__with__necessary__vitamins.
6.我的饮食中也包括适量的肉类和丰富的乳制品。
A__modest__amount__of__meat__and__rich__dairy__products are also included in my diet.
7.最根本的是,我每天按时吃三顿饭,节假日也不例外。
Most fundamentally, I take three meals a day at the same time each day, regardless__of__holidays.
[第三段] 个人感受
8.就我个人而言,坚持健康的饮食有助于我保持体形。(动名词短语作主语)
Personally, sticking__to__a__healthy__diet helps me stay in shape.
9.用并列连词合并句1和句2
Healthy__diet__has__been__a__hot__topic__among__people__recently,__for__diet__plays__an__important__role__in__our__daily__lives.
10.用现在分词短语作定语改写句5
My__diet__contains__quantities__of__green__vegetables__and__fruit__providing__me__with__necessary__vitamins.
衔接成篇
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One possible version:
Healthy diet has been a hot topic among people recently, for diet plays an important role in our daily lives.
As for me, my health consists in a balanced diet. Firstly, I rarely consume desserts, let alone junk food. Secondly, my diet contains quantities of green vegetables and fruit providing me with necessary vitamins. Thirdly, a modest amount of meat and rich dairy products are also included in my diet. Most fundamentally, I take three meals a day at the same time each day, regardless of holidays.
Personally, sticking to a healthy diet helps me stay in shape. Hope you can join me!
人们的健康很大程度上受饮食习惯的影响。请你写一篇短文,就如何养成健康的饮食习惯表明你的看法。
注意:1.写作词数应为80个左右;
2.可适当增加细节,使行文连贯。
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One possible version:
Healthy eating habits are very important for our health. But how can we form a healthy eating habit?
In my opinion, we should eat fresh vegetables and fruit every day, as they supply vitamins to us. Besides, a glass of milk in the morning or at night is also beneficial. Last but not least, we should focus on a balanced diet, which assures us the necessary nutrients. Of course, junk food is a fatal killer for our health, so we should stay away from it. What's more, it is a very bad habit to skip breakfast, which does great harm to our health.
All in all, we should eat healthy food to keep ourselves energetic.
引出主题:健康饮食
1.People come to realize that health is the most valuable thing a person can have.
人们逐渐意识到健康是一个人能够拥有的最有价值的东西。
2.Healthy eating habits are very important for our health.
健康的饮食习惯对我们的健康非常重要。
3.Nowadays people are beginning to pay more attention to health than ever before.
现在人们开始比以往任何时候都更注重健康。
介绍健康饮食习惯
1.There is no denying that exercising regularly and keeping a balanced diet are of great benefit to people's health.
没有人能够否认这一事实:经常锻炼和保持均衡的饮食对人们的健康非常有益。
2.We should also eat a modest amount of meat every day and we had better drink a glass of milk in the morning or at night.
我们每天还应该吃适量的肉,最好每天早上或晚上喝一杯牛奶。
3.We should keep a balanced diet, which ensures us the necessary nutrients.
我们应该保持均衡的饮食,以保证我们必要的营养。
个人感受
1.As far as I am concerned, nothing is more important than health.
在我看来,没有什么比健康更重要。
2.From my point of view, in order to build healthy eating habits, we should eat more vegetables and less meat and sugar.
在我看来,为了养成健康的饮食习惯,我们应该多吃蔬菜,少吃肉和糖。
3.In my opinion, we should develop better healthy eating habits.
在我看来,我们应该养成更好的健康的饮食习惯。
写作二 场景微续写(汤姆的母亲节惊喜)
词汇积累
[人物描写] bold, chef, elegant, exceptional, temper, stable, madam, ideal, modest
[动作描写] consist of, stuff, slice...off, consume, chew, trick
佳句积累
[动作描写] Tired, hungry, and not knowing a word of Chinese, we had no idea how to order, so the chef just began filling our table with the best food we had ever eaten.
[排比] At a minimum, the kinds of food local people consume tell us what they grow in their region, what kinds of lives they lead, and what they like and do not like.
[比较] And in America, people who receive 25% of their daily calories or more through sugar are twice as likely to die from heart disease than people who receive less than 10% a day.
[场景呈现] 母亲节那天,汤姆决定做一顿饭作为礼物送给母亲。这顿饭包括了几道简单的菜肴,有主菜、蔬菜配菜和一片蛋糕作为甜点。然而,由于缺乏经验,汤姆把食物煮糊了。他感到失望,于是向父亲求助,父亲教了他一些烹饪技巧。在父亲的指导下,汤姆成功挽救了这顿饭,将其变成了一顿优雅而特别的晚餐。母亲对这个贴心的举动感到非常高兴,并表扬了汤姆的努力。汤姆感到自豪和开心,意识到尽管过程并不完美,但他投入的爱和关心让这顿饭变得特别。当他们坐下来吃饭时,汤姆忍不住微笑着咀嚼食物,他知道自己让母亲度过了一个难忘的日子。
On Mother's Day, Tom decided to cook a meal as a gift for his mother. The meal 1.consisted__of__a__modest__selection__of__dishes,__including a main course, a side of vegetables, and 2.a__slice__of__cake__for__dessert. However, Tom's lack of experience led to the food being burnt. Feeling disappointed, he sought help from his father, 3.who__taught__him__a__few__cooking__tricks (who引导非限制性定语从句). With his father's guidance, Tom managed to salvage the meal, 4.turning__it__into__an__elegant__and__exceptional__dinner (现在分词短语作状语). His mother was delighted with the thoughtful gesture and praised Tom for his effort. Tom felt proud and happy, realizing that 5.while__the__process__wasn't__ideal (while引导让步状语从句), the love and care he put into the meal made it special. As they sat down to eat, Tom 6.couldn't__help__but__chew__his__food__with__a__smile,__knowing he had made his mother's day memorable.
短语必记
1.achieve success 取得成功
2.make it big 取得巨大成功
3.be on the road to success 走向成功
4.meet with success 获得成功
5.rise to the top 升到顶端;取得最高成就
6.be in the winner's circle 进入成功者的行列
7.be crowned with success 获得成功
8.on the brink of success 即将取得成功
必背金句
1.After years of hard work, she finally achieved success in her career.
经过多年的辛勤努力,她终于在事业上取得了成功。
2.The new marketing strategy met with great success, increasing sales by 30%.
新的营销策略取得了巨大成功,销售额增长了30%。
3.The project was crowned with success thanks to the team's outstanding efforts.
由于团队的杰出努力,该项目取得了圆满成功。
4.With the new technology, the company is on the road to success.
有了新技术,公司正走向成功。
5.After winning the championship, she was finally in the winner's circle.
赢得冠军后,她终于进入了胜利者的行列。
6.The company is on the brink of success, with a major breakthrough just around the corner.
公司即将取得成功,重大突破指日可待。
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