UNIT 3 Section Ⅰ Reading and Thinking-【正禾一本通】2025-2026学年高二英语选择性必修2同步课堂高效讲义配套课件（人教版）

Food brings people together on many different levels. It's nourishment of the soul and body；it's truly love. —Giada De Laurentiis 食物在许多不同的层面上把人们聚集在一起，它是心灵和身体的养料，是真正的爱。 ——吉娅达 · 德 · 劳伦蒂斯 FOOD AND CULTURE 主题语境：人与社会——饮食与文化 UNIT 3 更多模板请关注：https://haosc.taobao.com 1 F T Food and culture are deeply intertwined.Food reflects cultural identity, traditions, and values.It brings people together, preserves heritage, and shapes social interactions. Yes, culture and cuisine go hand in hand.Cuisine is deeply rooted in culture, reflecting a region's history, values, and traditions.Additionally, cultural practices like communal dining or the use of chopsticks shape how people eat.Cuisine also acts as a cultural ambassador, spreading a culture's identity to other parts of the world. 课后分层练 7 Hello，I'm Xiaohe.Today, I am going to introduce food in China to everyone of you.Food is fundamental to our lives.Among various recipes，Chinese exceptional cuisine consisting of quantities of categories is popular all over the world.Regardless of what you like，you can always have something delicious to consume.If you are a vegetarian，you can choose ingredients such as olive and garlic.You can also eat rice，bean curd，raw vegetables served in vinegar and pancake rolls stuffed with sliced green onions，which contain abundant vitamins and fibre.If not，you can select dairy，lamb kebab，ham，sausage，red braised pork，and bacon，through which you can receive more calories.Prior to having the next meal，you can also enjoy elegant desserts like a bun.If you always enjoy junk food，perhaps your health will break down.Let's take action to live a healthy life. Reading and Thinking Section Ⅰ Step One　Lead­in What do you know about the major types of Chinese cuisine? There are eight major types of Chinese cuisine： Sichuan cuisine, Cantonese cuisine, Jiangsu cuisine, Fujian cuisine, Zhejiang cuisine, Hunan cuisine, Anhui cuisine, and Shandong cuisine.Each has unique flavors.For example, Sichuan cuisine is known for its spicy taste, while Cantonese cuisine emphasizes freshness and natural sweetness. wandering go hand in hand Step Two　Read for the main idea 1．Read the passage quickly and then fill in the blanks. What you eat family √ 答案：C 2．What's the main idea of the passage? A．Healthy eating. B．Most famous foods in China. C．The author's experiences of food and culture in China. D．The author's exciting journey in China. Step Three　Read for details Ⅰ.Read Para.1 carefully and do the following exercise. Why does the author cite “You are what you eat.” in Paragraph 1? A．To introduce the theme of the article. B．To persuade people to eat healthy food. C．To show the impact of food on health. D．To prove culture has little to do with cuisine. 答案：A √ Ⅱ.Read Paras.2－3 carefully and do the following exercises. 1．What is the most popular Chinese food in America? 2．In Beijing, where did the author and his/her family enjoy Chinese food? The most popular Chinese food in America is General Tso's chicken. In Beijing, the author and his/her family enjoyed Chinese food at a Sichuan restaurant. Pancake rolls stuffed with sliced Chinese green onions. Ⅲ.Read Paras.4－6 carefully and do the following exercises. 1．What is the most famous food in Shandong according to the author? 2．What does the author find different people in China have in common? A．They are all particular about food. B．They are all good at making food. C．They all show friendship and kindness. D．They are all proud of their food and culture. 答案：C 3．Decide the following sentences are True or False. (1)The travelers only visited South China during their trip.( ) (2)Chinese people use food to express friendship and kindness.( ) √ Ⅳ.Read Para.7 carefully and do the following exercise. What can the food local people consume tell us? The food local people consume can tell us what they grow in their region, what kinds of lives they lead, and what they like and do not like. Step Four　Consolidation Discuss the questions with your partners and present your answers to the class. 1．What is the relationship between food and culture? 2．Do you think “culture and cuisine go hand in hand”？ Give your reasons. Your presentation： CULTURE AND CUISINE① The French author Jean Anthelme Brillat­ Savarin once wrote, “Tell me what you eat, and I will tell you what you are.” Put more simply②， this means “You are what you eat.” Most people today relate this saying to③ healthy eating. However, Brillat ­Savarin was actually referring to④our personality, character, and culture. ①cuisine n．菜肴； 风味；烹饪 ②put more simply(in simpler words) 简而言之 ③relate...to...把……与…… 联系起来 ④refer to 提到；涉及；指的是 Certainly, in many ways this seems to be true. Chinese cuisine is a case in point⑤.[1]Prior to⑥ coming to China, my only experience with Chinese cooking was in America, with Chinese food that had been changed to suit American tastes. For example, America's most popular Chinese dish is General Tso's chicken, which consists of⑦ fried chicken covered in a sweet sauce, flavoured with⑧ hot red peppers⑨.This is probably not an authentic Chinese recipe⑩， however, so it cannot tell us much about the Chinese. On the other hand, it does tell us a lot about Americans. It tells us, for example, that Americans love bold⑪， simple flavours. And, since the dish was also invented recently, it tells us that Americans are not afraid to try new foods. ⑤a case in point 恰当的例子 in point 恰当的；相关的 ⑥prior adj.先前的； 优先的 prior to...在……之前的 ⑦consist of 由……组成(或构成) ⑧flavoured with...用……调味的 ⑨pepper n．甜椒； 灯笼椒； 胡椒粉 [1]是复合句。句中Prior to coming to China作时间状语，句中that引导定语从句修饰先行词Chinese food。 Later, I had a chance to⑫ experience authentic Chinese food by coming to China. When my family and I had just arrived in China, we went looking for a good place to eat in Beijing. A Sichuan restaurant had been recommended to⑬ us by a friend, and finally, we found it. [2]Tired, hungry, and not knowing a word of Chinese, we had no idea⑭ how to order, so the chef⑮ just began filling our table with the best food we had ever eaten. With this, we had the pleasure of⑯ experiencing an ⑩recipe n．烹饪法； 食谱 ⑪bold adj.大胆自信的； 敢于冒险的 ⑫have a chance to do sth 有机会做某事 ⑬recommend sth to sb/sth be recommended to sb向某人推荐某物 ⑭have no idea 不知道 ⑮chef n．厨师； 主厨 ⑯have the pleasure of doing sth 有幸做某事 ⑰peppercorn n．胡椒粒 ⑱serve vt.(给……)提供， 端上(食物)；上(菜) ⑲vinegar n．醋 entirely new taste: Sichuan peppercorns⑰.The food was wonderful and different, but what was even more important was the friendship that was offered to us. [2]是复合句。not knowing a word of Chinese为现在分词作原因状语； how to order为“疑问词＋不定式”结构作宾语；we had ever eaten为省略了引导词that的定语从句。 We soon moved to Shandong Province in the eastern part of North China.My favourite dish there was boiled dumplings served⑱ with vinegar⑲.I observed that family is important to the people there.[3]It has become a favourite ⑳stuff vt.填满； 把……塞进 n．东西； 物品 ㉑slice n．(切下的食物)薄片 vt.把……切成薄片 slice...off 切下 ㉒onion n．洋葱； 葱头 Chinese green onion 大葱 ㉓wander vt.&vi.游荡；闲逛 traditional dish of the people in North China, where making dumplings has always been a family affair with everyone—from the youngest to the oldest—joining in to help. Later, I learnt that the most famous food in Shandong is pancake rolls stuffed⑳ with sliced㉑Chinese green onions㉒. [3]是复合句。句中where引导非限制性定语从句修饰先行词North China。此外，本句还包含一个with的复合结构：with everyone joining in to help (with＋宾语＋宾语补足语)。 ㉔lamb n．羊羔肉； 羔羊 lamb kebab 烤羊肉串 ㉕elegant adj.精美的； 讲究的； 文雅的 ㉖dim sum n．点心(中国食品) ㉗exceptional adj.特别的； 罕见的 ㉘varied adj.各种各样的 ㉙minimum adj.最低(限度)的； 最小的 n．最小值；最少量 at a minimum 至少 Then we moved to northern Xinjiang. Some of our friends were Kazak and Inner Mongolian. These groups traditionally wandered㉓the open range on horses. As a result, their traditional foods are what you can cook over an open fire—usually boiled or roasted meat, such as lamb kebab㉔. Our travels then took us to South China, and then on to central China. In each place we went, we experienced wonderful local dishes, from Guangdong's elegant㉕ dim sum㉖ ㉚consume vt.吃； 喝；饮；消耗 ㉛tend to 倾向于 ㉜go hand in hand 息息相关 —small servings of food in bamboo steamers—to the exceptional㉗ stewed noodles in Henan. Everywhere, the food was as varied㉘ as the people. However, one thing is always true: Through food, Chinese people everywhere show friendship and kindness. At a minimum㉙, the kinds of food local people consume㉚ tell us what they grow in their region, what kinds of lives they lead, and what they like and do not like. Could we also say, for example, that those who like bold flavours are bold themselves? Or, that those who like spicy food tend to㉛ have a hot temper? Maybe. Maybe not. [4]What we can say, however, is that culture and cuisine go hand in hand㉜, and if you do not experience one, you can never really know the other. 是复合句。What引导主语从句；that引导表语从句；第二个并列分句中含有一个if引导的条件状语从句。 文化与美食 法国作家让·安泰尔姆·布里亚­萨瓦兰曾写道：“告诉我你平时吃什么，我就可以说出你是个什么样的人。”简单地说，这句话就是“人如其食”的意思。如今，大多数人把这条谚语与健康饮食联系起来。然而，布里亚­萨瓦兰实际上指的是我们的个性、品格及文化。 当然，从很多方面来看，此话不假。中国菜就是个很好的例子。来中国之前，我只在美国接触过中式烹饪，那里的中国食物已被改变，以适应美国人的口味。例如，在美国最受欢迎的中国菜是“左宗棠鸡”，它在油炸的鸡肉上淋上甜酱，再佐以煸炒过的红辣椒制成。然而，这或许并不是地道的中餐做法，因此并不能让我们对中国人了解多少。不过在另一方面，它确实让我们对美国人了解很多。例如，这道菜说明美国人喜爱浓烈、简单的口味。此外，由于这道菜也是新发明，说明美国人不惧怕尝试新的菜品。 后来，我来到中国，有机会品尝地道的中国食物。我与家人刚刚抵达中国，便在北京找一个好地方吃饭。一位朋友之前向我们推荐过一家川菜馆，最终我们找到了这家餐馆。我们疲惫不堪，饥肠辘辘，也不认识一个汉字，不知道该怎么点餐，所以厨师径自在我们的桌子上摆满食物；那是我们吃过的最可口的佳肴。于是，我们高高兴兴地体验了一种全新的口味：四川花椒。食物妙不可言、与众不同，但更为重要的是我们所获得的友谊。 不久，我们到了位于华北东部的山东省。在那里我最喜爱的食物是蘸着醋吃的水饺。我发现那里的人都很重视家庭。水饺已成为华北人民最喜爱的一种传统食物；包饺子一直是一项全员参与的家庭活动，无论老少都会加入进来帮忙。后来，我了解到，最有名的山东食物是煎饼卷大葱。 随后，我们又到了新疆北部。我们的一些朋友是哈萨克族人和内蒙古人。传统上，他们骑着马在广阔的草原上漫步。因此，他们的传统食物在篝火上烹制而成，通常是水煮肉或烤肉，例如羊肉串。 接着，我们前往华南，之后又去了华中。我们每到一处，都会品尝当地美食，有广东的精致点心——那是放在竹蒸笼里蒸出来的小份食品，还有河南独特的烩面。所到之处的美食与当地人一样精彩纷呈。 然而，有一件事始终不变：每个地方的中国人都通过食物展现友情与善意。 当地人的食物种类至少能让我们知道该地区种植什么作物、人们过着怎样的生活以及他们的爱憎。例如，我们是否也能这样推断，喜欢重口味的人性格粗犷？抑或喜欢辛辣食物的人往往脾气火暴？也许是的，也许又不是。 但是，我们可以确定的是，文化和美食这两者息息相关，如果你没有体验过其中的一个，你就永远无法真正了解另一个。 prior adj.先前的；优先的(联想：priority n．优先；优先权；重点) 【教材原句】　Prior to coming to China, my only experience with Chinese cooking was in America... 来中国之前，我只在美国接触过中式烹饪…… 【要点归纳】 (1)prior to sth/doing sth 在(做某事)之前 (2)have/take priority over 有……的优先权 【佳句必背】　As far as I am concerned，you'd better have a brief idea of the tourist attractions prior to visiting Beijing.(应用文之建议信) 我认为，在你游览北京前，你最好简单地了解一下旅游景点。 【练透考点】　单句语法填空 ①Prior to (leave) for France，he has been exposed to various traditional French culture. ②You should understand that the good of the group takes priority the needs of one person. 【写成佳句】　完成句子 ③(应用文之节日庆典)春节前，很多活动都会准备好，比如包饺子、贴对联。 ，lots of activities will be well­prepared，such as making dumplings and sticking couplets. leaving over Prior to the Spring Festival minimum adj.最低(限度)的；最小的 n．最小值；最少量(联想：maximum n．最高限度；最大量 adj.最大极限的；最多的　minimize vt.使最小化；使减少到最小程度) 【教材原句】　At a minimum, the kinds of food local people consume tell us what they grow in their region, what kinds of lives they lead, and what they like and do not like. 当地人的食物种类至少能让我们知道该地区种植什么作物、人们过着怎样的生活以及他们的爱憎。 【要点归纳】 at a minimum 处于最低限度；至少 a minimum of 最少的；至少 keep/reduce...to a minimum 把……保持/减少在最低限度 【佳句必背】　I'd earn minimum wage.I'd see how a factory worked. 我会挣到很少的工资。我会看到一家工厂如何运转。 【练透考点】　单句语法填空 ①To sum up, we should try to bring the advantages of the Internet into full play, and reduce the disadvantages a minimum at the same time. ② a minimum, you should spend two hours in the evening studying in order to catch up with your classmates. ③Wales has introduced special low speed limits to (minimum) pollution. to At minimize 【写成佳句】　完成句子 ④(应用文之建议信)学校应确保每个学生每天至少锻炼一小时，以提高他们的身体素质。 Schools should for each student every day to improve their fitness． ensure a minimum of one­hour exercise consume vt.吃；喝；饮；消耗，消费；(某种情绪或念头)充满……的内心(联想：consumer n．消费者　consumption n．消耗；消费) 【教材原句】　At a minimum, the kinds of food local people consume tell us what they grow in their region, what kinds of lives they lead, and what they like and do not like.当地人的食物种类至少能让我们知道该地区种植什么作物、人们过着怎样的生活以及他们的爱憎。 【要点归纳】 consume sth 消耗/吃掉/消费/烧毁/毁掉某物 be consumed with sth 使充满(强烈的感情) 【佳句必背】　Seeing Grandpa sitting in his armchair, dull­looking, I was consumed with mixed feelings.(读后续写之神情描写)看到爷爷坐在扶手椅上，神情呆滞，我百感交集。 【练透考点】　单句语法填空 ①The company can choose the right product to produce, the one expected to be most popular with (consume). ②According to a plan, Hainan will have been built into a tourism and (consume) destination with global influence by 2035. 【写成佳句】　完成句子 ③(应用文之健康生活)此外，食用适量的营养丰富的食物，远离垃圾食品。 Moreover, consisting of rich nutrients and keep away from junk food. consumers consumption consume a modest amount of food temper n．脾气；火气；心情(联想：good/bad­tempered adj.脾气好/坏的) 【教材原句】　Or, that those who like spicy food tend to have a hot temper? 抑或喜欢辛辣食物的人往往脾气火暴？ 【要点归纳】 lose/keep one's temper (with sb) (对某人)发脾气/忍住怒火 in a good/bad temper 心情好/不好 【佳句必背】　He has a quick temper and often loses his patience, especially when things don't go his way or when he faces unexpected challenges.(读后续写之人物描写)他脾气急，尤其在事情不如意或遇到突发情况时，很容易失去耐心。 【写成佳句】　完成句子 ①他心情很好，一整天都面带着微笑。 He was and smiled all day. ②他似乎随时都会失去耐心而大发脾气。 It seemed that he would at any time. ③(应用文之建议信)重要的是要学会控制你的脾气，这样你就不会做让你后悔的事或说让你后悔的话。 What matters is to learn so that you may not do or say anything you'll regret. in a good temper run out of patience and lose temper to control your temper consist of 由……组成(或构成) 【教材原句】　For example, America's most popular Chinese dish is General Tso's chicken, which consists of fried chicken covered in a sweet sauce, flavoured with hot red peppers. 例如，在美国最受欢迎的中国菜是“左宗棠鸡”，它在油炸的鸡肉上淋上甜酱，再佐以煸炒过的红辣椒制成。 【要点归纳】 (1)consist in 在于，存在于 consist with 和……一致；并存；相符 (2)be made up of/be composed of/be comprised of 由……组成 【佳句必背】　(2024·九省联考)Entries should consist of an original piece of writing, focusing on the theme of food waste and showing how we can contribute to its reduction.(应用文之通知) 参赛作品应由一篇原创作文组成，以食物浪费为主题，并展示我们如何为减少食物浪费做出贡献。 【练透考点】　单句语法填空 ①His action always consists his words. ②The beauty of the city consists its magnificent buildings. ③As far as I am concerned，only when what we say (consist)with what we do can we gain others' respect. with in consists 【写成佳句】　一句多译 ④(读后续写之主旨升华)大家都知道，生活中不仅有阳光，还有风雨。 →It is universally acknowledged that life ．(consist of) →It is universally acknowledged that life ．(be made up of) →It is universally acknowledged that ．(make up) consists of not only sunshine but also storms is made up of not only sunshine but also storms not only sunshine but also storms make up life do强调谓语动词 【教材原句】　On the other hand，it does tell us a lot about Americans. 不过在另一方面，它确实让我们对美国人了解很多。 【要点归纳】 “do/does/did＋动词原形”结构，用于强调谓语动词，加强语气，意为“确实做了……”。但要注意以下几点： (1)句子是肯定句； (2)句子的时态为一般现在时或一般过去时； (3)只能用来强调谓语动词，若强调主语、宾语、表语或状语等，则应用It is/was...that/who...句型进行强调。 【写成佳句】　完成句子 ① (读后续写之情感描写)他在比赛中赢得一等奖的消息确实让我们吃惊。 The news that he won first prize in the competition ． ②如果你还有其他问题，请务必让我知道。 If you have any other questions， ． ③(应用文之报道)通过这次活动，他们确实感受到了中国非物质文化遗产的魅力。 Through the activity, they the intangible cultural heritage of China. does surprise us do let me know did feel the charm of 形容词(短语)作状语 【教材原句】　 Tired, hungry, and not knowing a word of Chinese, we had no idea how to order, so the chef just began filling our table with the best food we had ever eaten.我们疲惫不堪，饥肠辘辘，也不认识一个汉字，不知道该怎么点餐，所以厨师径自在我们的桌子上摆满食物；那是我们吃过的最可口的佳肴。 【要点归纳】 (1)形容词(短语)作状语，说明谓语动词发生时主语所处的状态。 (2)形容词(短语)作状语还可以表示行为方式或伴随状况、原因、时间或条件等。 【佳句必背】　At the award presentation, I accepted the award certificate, extremely nervous and excited.(读后续写之心理描写) 在颁奖典礼上，我接受了获奖证书，极度紧张和兴奋。 【写成佳句】　完成句子 ①(应用文之邀请信)很高兴得知你对中国画感兴趣，我写信真诚地邀请你参观我们学校正在举行的展览。 ，I am writing to sincerely invite you to visit the exhibition being hosted in our school. Glad/Delighted to know that you are interested in Chinese paintings ②(读后续写之心理描写)既兴奋又感动，他们泪流满面。 ，they were in tears. ③(读后续写之心理描写)害怕找不到我们回农场的路，我坐在树旁，胳膊紧紧地抱着肩膀。 ，I sat beside a tree and held my shoulders in my arms tightly. Excited and moved Afraid of not finding our way back to the farm 1．stuff eq \x(A.n.物品，东西　B．n.工作　C．vt.把……塞进/填入) ①I have got so much stuff to do this afternoon. ②The chairs were covered in some sort of plastic stuff. ③She stuffed the note in her pocket and took him outside，walking their dog immediately. C A B D 2．observe eq \x(A.v.观察　B．v.庆祝　C．v.遵守　D．v.注意到) ①The police observed a man enter the bank. ②Readers are required to observe the rules of the library and mind their manners. ③Scientists and babies seem to observe the world differently. ④We will observe the anniversary of the event with a special ceremony. B A C Ⅰ.单词拼写 Ⅱ.单句语法填空 Ⅲ.完成句子 Ⅳ.课文语法填空 Ⅰ.阅读理解 Ⅱ.完形填空 stuffing elegant slices Ⅰ.单词拼写(每小题1分，共10分) 1． (在……之前) to the beginning of the lecture, Tom slept for half an hour, so he felt refreshed for the duration of the lecture. 2．Seeing his son addicted to computer games，he lost his (脾气). 3．As far as I know， (填满) the kids with chocolate before their dinner is harmful to their health. 4．With strong Chinese cultural characteristics, Chinese silk dresses are comfortable and (文雅的) to wear. 5．The roast duck is shaved into (薄片) and wrapped in a paper­thin pancake. Prior temper consume peppers 6．I think the young should eat less (垃圾) food or they'll certainly get fatter and fatter! 7．The hotel restaurant is famous for its excellent (菜肴)，such as lamb kebab and bean curd. 8．Bike­sharing provides a low­carbon way of getting around at (最低的) cost. 9．Modern cars are designed to (消耗) less fuel than older models. 10．She grows different varieties of (甜椒)in her garden. junk cuisine minimum reference consisting Ⅱ.单句语法填空(每小题1分，共10分) 1． (exception) children are different in some significant ways from others of the same age. 2．Internet shopping is quite popular among Chinese people and has become a new way of (consume). 3．He recommended me (cite) some famous people's words when giving a presentation in class. 4．To strengthen my reading comprehension，I bought some (refer) books on the Internet. 5．Every class is divided into two groups, each (consist) of 30 students. Exceptional consumption to cite to of 6．All the drawers (stuff) with letters and papers but she finally found them useless. 7．Many Chinese (brand), having developed their reputations over centuries, are facing new challenges from the global market. 8．The young girl was too frightened to speak, standing there for seemed like hours. 9．Before buying，it is up the consumer to judge the safety and effectiveness of such items. 10．This special school accepts all disabled students，regardless educational level and background. were stuffed brands what Ⅲ.完成句子(每小题2分，共10分) 1．在加入该项目之前，所有参与者都将接受急救基础知识的测试。 all the participants will be tested for their basic knowledge of first aid. 2．由于气候不同，中国的食物包含了不同的风格，可以满足每个人的口味。 Due to various climates，Chinese foods ，which can suit everyone's taste. Prior to joining the program, consist of different styles 3．正如你在演讲中所说，成功确实来自努力工作。 As you said in your speech, success hard work. 4．(读后续写之动作描写)她双手提着装满商品的袋子，又累又饿地向附近的公交车站走去。 With bags full of goods in both hands, she headed for a nearby bus stop, ． 5．(应用文之演讲稿)沉迷网络确实对我们的健康有不好的影响。 Being addicted to the Internet our health. does come from/does result from tired and hungry does have a bad effect on moved stuffed usually and dishes exceptional that Ⅳ.课文语法填空(每小题1.5分，共15分) Prior 1 coming to China, my only experience with Chinese cooking was in America, which had been changed 2 (suit) American tastes. Later, when my family and I arrived in Beijing, we had the pleasure of 3 (experience) an entirely new taste: Sichuan peppercorns.We soon 4 (move) to Shandong Province. My favourite dish there was boiled dumplings served with vinegar. Later, I learnt that the most famous food in Shandong is pancake rolls 5 (stuff) with sliced Chinese green onions. Then we moved to northern Xinjiang. The traditional foods there are 6 (usual) boiled or roasted meat, such as lamb kebab. Our travels then took us to South China，7 then on to central China. We experienced wonderful local 8 (dish)，from Guangdong's elegant dim sum—small servings of food in bamboo steamers—to the 9 (exception) stewed noodles in Henan. What we can say is 10 culture and cuisine go hand in hand, and if you do not experience one, you can never really know the other. to to suit experiencing Ⅰ.阅读理解(每小题2.5分，共20分) A (2025·山东泰安期末)Whether you're happy with your size or not, the basic fact of life is that we all have to eat.How you choose to raise yourself can make a big difference in how you feel, not only in your body, but about yourself and the world around you. “I had this babysitter who was a dieter，” said Dr Linda Shiue, an internal medicine physician and trained chef.“She would eat colourless, smell­less food and she was sad all the time.” That isn't Shiue's style.She is the first director of culinary (烹饪的) medicine at Kaiser Permanente San Francisco, where she founded Thrive Kitchen, a teaching kitchen inspired by the babysitter.Her classes show people how to use spices (香料) and herbs to flavour seasonal cuisine while following an eating pattern that supports health. “As a physician who has seen the negative effects of long­term dieting, I encourage people to reconsider their relationship to food as a source of pleasure. This can be a very arduous task considering the diet­supporting messaging that surrounds us，” Shiue said in an email. What can you do to enjoy your food？“Many of us have experienced shame or guilt around food, and a lot of that is a product of our culture and what the fashion and whole dieting industries have created，” Shiue said. “I think that most people at some point feel like, ‘Oh, I shouldn't eat that. That's bad for me.’ Actually, there's no need to feel bad about food choices. Everything has to be in moderation, and that means there's room for the occasional indulgence (放纵).” Restrictive (限制的) diets are having the opposite effect.“Research shows that the best eating plan is the one any given individual can stick with—a sustainable (可持续的) lifestyle change，” Shiue said. In Shiue's opinion, food is more than a way to simply stay alive.“Nutrition is only one small part of food，” she said.“Food is also an expression of love and care.So enjoy your food！” [语篇解读]本文是一篇说明文，主要讲述了不要过度节食，要合理的选择食物，这对我们的心理和身体健康都有好处。 1．What inspired Dr Linda Shiue to found Thrive Kitchen? A．Her training as a chef. B．Her own eating habits and lifestyle. C．Her work as an internal medicine physician． D．Her experience with a babysitter who was a dieter. √ 解析：选D。细节理解题。根据第二段关键句“‘I had this babysitter who was a dieter，’ said Dr Linda Shiue, an internal medicine physician and trained chef.‘She would eat colourless, smell­less food and she was sad all the time.’That isn't Shiue's style.She is the first director of culinary medicine at Kaiser Permanente San Francisco, where she founded Thrive Kitchen, a teaching kitchen inspired by the babysitter.”可知，Linda Shiue博士创建Thrive Kitchen是受到了一个节食者保姆的启发，由此可知，Linda Shiue博士和一个节食者保姆相处的经历促使她创立了Thrive Kitchen。故选D。 2．What does the underlined word “arduous” in Paragraph 3 mean? A．Meaningful. B．Difficult. C．Abstract. D．Promising. √ 解析：选B。词义猜测题。根据画线单词上文“As a physician who has seen the negative effects of long­term dieting, I encourage people to reconsider their relationship to food as a source of pleasure.”可知，Linda Shiue博士希望人们将食物作为快乐的来源，不要执着于节食，根据画线单词下文“...considering the diet­supporting messaging that surrounds us”可知，很多人支持节食，由此可知，Linda Shiue博士的想法可能是一项困难的任务，“Difficult”意为“困难的”，能够表达画线单词在句中所要表达的意思。故选B。 3．According to Shiue, what should people do to enjoy their food? A．Always eat what they like. B．Follow fashion and dieting trends. C．Stop judging food as good or bad. D．Completely avoid restrictive diets. √ 解析：选C。细节理解题。根据第四段关键句“‘I think that most people at some point feel like, ‘Oh, I shouldn't eat that.That's bad for me.’ Actually, there's no need to feel bad about food choices.Everything has to be in moderation, and that means there's room for the occasional indulgence.’”可知，Linda Shiue博士认为要想享受食物，就不要评判食物是好是坏， 一切都必须适度，偶尔可以放纵一下，由此可知，Linda Shiue博士认为人们要想享受他们的食物，就不要评判食物是好是坏。故选C。 4．What is the main idea of the passage? A．People should eat healthy food to stay alive. B．People should reconsider the role of nutrition. C．How and what people eat affects their well­being. D．Long­term dieting has negative effects on people's health． 解析：选C。主旨大意题。通读全文可知，本文主要告诉我们人们怎么吃和吃什么不仅会影响身体，也会影响自己和对周围世界的感受，即幸福感，由此可知，这篇文章主要讲了人们怎样吃和吃什么会影响他们的健康。故选C。 √ B (2025·广东深圳期末)What's the oldest meal you've eaten? Maybe you've had leftovers from a few days ago.They probably still tasted good.But what if it wasn't a few days ago? What if you ate a 60­day­old stew? Or a 49­year­old beef noodle soup? Perpetual (永久的) stew is a dish that is never taken off the heat; it's never finished.As portions are served, new ingredients are added to the pot to replace them.One day's stew becomes the basis of the following days' meals.There have been some famous examples.This year, Annie Rauwerda's 60­day stew became a social media sensation.One Bangkok restaurant claims to have been cooking its beef noodle soup since the 1970s.It has been suggested that perpetual stew was a tradition in Medieval Europe, when the effort required to start a fire meant that they were left to burn all day, and a pot of stew was always boiling slowly on top of it.One New York Times article tells us about a stew in Normandy that was kept cooking for 300 years. This tradition may date back to the Middle Ages, but thankfully, our understanding of food safety has developed since then.In a world where food is often thrown away once it reaches its use­by date, many people have asked how safe perpetual stew can actually be.Experts are divided.Some maintain that as long as the stew is kept bubbling away at a temperature too high for bacteria to survive, it should be safe.Others suggest that meat can become dangerous if it's left in the stew for too long.Concerns have also been raised that some vegetables, such as potatoes, or those containing nitrates (硝酸盐), could become more poisonous the more they are reheated. Advocates of slow cooking believe that the best food takes time, but even they may be surprised by a months­or years­old perpetual stew. [语篇解读]本文是一篇说明文。文章介绍了“永久炖菜”，即一种持续加热、不断添加新食材的烹饪方式，并列举了其历史、各种形式以及关于其安全性的争议。 5．What do we know about perpetual stew? A．It is the basis of modern meals. B．It is continuously cooked. C．It is a popular social trend. D．It is served in portions. √ 解析：选B。细节理解题。根据第二段中“Perpetual stew is a dish that is never taken off the heat; it's never finished.As portions are served, new ingredients are added to the pot to replace them.One day's stew becomes the basis of the following days' meals.”可知，永久炖菜的特点是持续烹饪。故选B。 6．Why does the author list examples of perpetual stew in Paragraph 2? A．To exhibit its diverse forms. B．To introduce its history. C．To show its popularity. D．To explain its working principles. √ 解析：选A。推理判断题。根据第二段内容可知，这里列举了各地的永久炖菜，包括Annie Rauwerda的60天炖菜、曼谷一家餐厅的牛肉面汤以及诺曼底持续烹饪300年的炖菜。这些例子展示了永久炖菜丰富多样的形式。故选A。 7．Which of the following is a concern about perpetual stew according to the passage? A．Loss of flavor. B．Lack of nutrition. C．Hotbed for bacteria. D．Rises in poisonousness. √ 解析：选D。细节理解题。根据第三段中“Concerns have also been raised that some vegetables, such as potatoes, or those containing nitrates, could become more poisonous the more they are reheated.”可知，对永久炖菜的一个担忧是毒性增加。故选D。 8．What is the author's attitude toward perpetual stew? A．Favorable. B．Doubtful. C．Objective. D．Critical. √ 解析：选C。推理判断题。通读全文可知，作者在文章中既提到了永久炖菜的历史和各种形式，也讨论了其安全性问题，并未表现出明显的偏好或倾向，而是以客观的(Objective)态度呈现信息。故选C。 Ⅱ.完形填空(每小题1分，共15分) (2025·黑龙江大庆期末)Many Chinese people used to 1 each other with “Have you had your meal？” to show their friendliness.Recently, a new greeting has become 2 in many Chinese cities, namely “Have you 3 weight？” Chen Xin, a manager of a media company in Hangzhou, has 4 his friends after successfully getting 5 ．“Following instructions from my nutritionist, I went on a 6 and lost 10 kg，” Chen said with a(n) 7 smile. In recent years, food­delivery services have been growing fast and entering every corner of Chinese cities.Also, Chinese people can 8 buy foods from all over the world.But people are paying more and more attention to their 9 ．More people are becoming 10 with various terms, such as “low calories” “sugar cut­off” and “light food”． “I used to eat a lot of unhealthy food, which brought me much 11 ．” Chen said.“Now my health indicators (指标) are becoming 12 ， and I can feel that my body is in good 13 again.” Chen is not alone.Many Chinese are troubled with “diseases of richness”， including obesity and high blood pressure, as the quality of life has greatly 14 over the past decades.Most people need to worry about if they have a healthy diet, 15 if they have enough food. [语篇解读]本文是一篇说明文。文章主要讲述了随着生活水平的大幅提高，人们不必担心食物是否充足，并且越来越注重健康饮食和身体健康。 1．A．ask B．question C．tell D．greet √ 解析：选D。根据下文“each other with ‘Have you had your meal ?’ to show their friendliness.”可知，过去许多中国人常常用“你吃了吗”来互相问候彼此，以此来表达他们的友好。故选D。 A．important B．necessary C．popular D．usual √ 解析：选C。根据上文“a new greeting has become”可知，指最近在中国的许多城市流行一种新的问候方式。故选C。 3． A．cut B．lost C．caught D．gained √ 解析：选B。根据后文的例子可知，是“你减肥了吗？”，lost weight为固定短语，表示“减肥”。故选B。 4． A．surprised B．excited C．frightened D．scared √ 解析：选A。根据下文“lost 10 kg”可知，陈欣在成功瘦身后让他的朋友们大吃一惊。故选A。 5．A．fatter B．fitter C．slimmer D．stronger √ 解析：选C。根据下文可知，是成功瘦了10千克，变得更苗条了。故选C。 6．A．diet B．walk C．sport D．food √ 解析：选A。根据上文可知，瘦身10千克是按照营养师指导节食的结果。故选A。 7．A．relaxed B．confused C．interested D．satisfied √ 解析：选D。根据下文“smile”可知，微笑说明对自己的减肥效果是满意的。故选D。 8．A．hardly B．simply C．easily D．quickly √ 解析：选C。根据上文“In recent years, food­delivery services have been growing fast and entering every corner of Chinese cities.”可知，近年来外卖服务发展迅速，进入中国城市的每个角落，所以中国人可以很容易地购买到世界各地的食品。故选C。 9． A．mind B．body C．wealth D．health √ 解析：选D。根据下文“such as ‘low calories’ ‘sugar cut­off’ and ‘light food’”可知，人们越来越关注自己的健康。故选D项。 A．similar B．familiar C．strange D．curious √ 解析：选B。根据下文“such as ‘low calories’ ‘sugar cut­off’ and ‘light food’”指人们对“低热量”“减糖”和“清淡食品”这些术语越来越熟悉。故选B。 A．trap B．mistake C．trouble D．difference √ 解析：选C。根据上文“I used to eat a lot of unhealthy food”可知，她以前吃了很多不健康的食物，这给她带来了很多麻烦。故选C。 A．formal B．normal C．high D．low √ 解析：选B。根据上文可知，作者是前后对比，现在是健康指标变得正常了。故选B。 A．tradition B．level C．situation D．condition √ 解析：选D。根据上文可知，身体恢复到了良好的状态。故选D。 A．processed B．improved C．exchanged D．enlarged √ 解析：选B。根据“Many Chinese are troubled with ‘diseases of richness’， including obesity and high blood pressure, as the quality of life has greatly”可知，在过去的几十年里，随着生活质量的提高，许多中国人都患有肥胖和高血压在内的“富贵病”。故选B。 A．rather than B．or rather C．other than D．would rather √ 解析：选A。根据下文可知，大多数中国人需要担心他们是否有健康饮食，而不是担心食物是否足够了，因此此处是转折关系。故选A。 $