必修第二册 Unit 2 Be sporty, be healthy（课件PPT）-【正禾一本通】2026年新高考英语高三一轮总复习高效讲义（译林版）

必修第二册 Unit 2 Be sporty, be healthy （话题：人与自我之体育与健康） 英语（译林版） 目录 学案一 课前背默 01 学案三 主题写作 03 学案二 课堂讲练 02 学案四 课下集训 04 学案一 课前背默 单词多维背诵 联想：immune system 免疫系统 构词法：carbo­(与碳有关的)＋hydro­(水)＋后缀­ate 联想：psychology n．心理学 形近：unit n．单元 短语巧学助记 近义：in the long run 对比：make up弥补 同义：react to 同义：stick to [同义：stop...from...；keep...from.... 同义：first of all 同义：overcome 同义：play a part in [点拨：influence的高级表达 句式遮挡背诵 语篇词汇串记 提示 速记后请完成“背诵过关检测卷（六）” 学案二 课堂讲练 congratulation n．祝贺，恭喜；贺词；恭贺(常用复数)→congratulate vt.祝贺 Part 1 核心词句——学表达 1 would like to express my congratulations to 读后续写之动作描写 to congratulate him on winning the first prize extend my sincere congratulations to the artist range n．一系列；范围、界限 vi.包括；(在一定范围内)变化 2 ranging from listening to English songs to watching English movies a variety of a wide range of which range from listening to English songs to watching English movies injury n．损害，损伤，伤害→injure vt.损伤，伤害→injured adj.受伤的 3 offered first aid to the injured and then rushed them to the nearest hospital done an injury to himself 比喻＋动作链 lack n．缺乏；短缺vt.没有；缺乏→lacking adj.不足的；缺乏的 4 was largely due to a lack of effective communication Lacking confidence and experience For/Through lack of confidence and experience Lacking in confidence and experience hesitate vi.犹豫；迟疑；顾虑→hesitation n．犹豫；迟疑 5 answered without hesitation Without any hesitation, I shared the great news with my teacher, friends and family in no time. If more information is needed, please do not hesitate to contact me via this email. 应用文写作之告知信 satisfaction n．满足；满意；欣慰→satisfy vt.使满意→satisfied adj.满意的→satisfactory adj.令人满意的→satisfying adj.令人满意的 6 To satisfy my needs nodded with satisfaction 读后续写之满意心理描写 is satisfied with our satisfying performance satisfied expression in response to 对……作出反应；作为对……的回复 7 In response to this task made no response to my classmates 读后续写之神情描写 responded to me with tears of regret in his eyes 句式：the＋序数词＋n.＋to do sth 8 应用文写作之申请信 We seized the golden chance to climb the ladder the first person to think of making popcorn  he had the ability to help Bernard out of difficulty 句式：状语从句的省略 9 When drinking water Though injured in the leg that ached a lot，he was determined to finish the race. If possible，I am going to visit some of the old in the city. Part 2 阅读词汇——善辨义 A D C B A D C B  n.最新消息  vt.使沦落，使陷入窘境  v.合作  vt.承担  n.球场  vt.提升，升级 vt.提升，振奋 vt.连根拔起，根除 adj.向上的 n．好转，改善 随堂小练 into/to happening to give with by/with to be on to attach with travelling  学案三 主题写作 (一) 应用文写作 [体育与健康] Knowing that you have been under the weather for days，I am writing to show my concern for you and offer you some advice. Working out can not only improve your immune system but also make you full of energy everyday. Only when in good health can you carry on studying and increase your study efficiency. I suggest that you take at least one hour's exercise every day，and make a detailed schedule for your exercise，which can help you stick with an exercise routine. It might be a good idea to join a sports club in your school，for the partners in the club can inspire you to work out regularly. I do hope you will find my advice helpful.If you have any question，don't hesitate to contact me. (二) 读后续写 [体育与健康＋情感细节描写之安慰与激励] patted me on my shoulder casting an encouraging glance at me a surge of power instilled into my body Inspired by my coach  With my coach's words echoing in my mind inspiring me to keep going To my satisfaction 学案四 课下集训 阅读单词 1．bat n．蝙蝠；球棒，球板 vt.& vi.用球棒(板)击球 2．immune adj．有免疫力；不受影响的；免除的 3．aerobic adj．有氧的；需氧的 4．tai chi n．太极拳，太极 5．carbohydrate n．碳水化合物，糖类 6．crane n．鹤 7．rooster n．雄鸡 8．imitate vt．模仿；仿效 9．philosophy n．哲学 10．unity n．统一体，联合体，整体；团结一致，联合，统一 11．muscle n．肌肉，肌 12．protein n．蛋白质 13．diagram n．简图，图解，图表，示意图 多义单词——熟词生义 1．update [熟义]vt.使现代化，更新→[生义]vt.向……提供最新信息 n．最新消息 2．court [熟义]n.法院，法庭→[生义] n．球场 3．reduce [熟义]vt.减少，缩小→[生义] vt.使沦落，使陷入窘境 4．partner [熟义]n.搭档，同伴；伙伴；合伙人→[生义] v．合作 5．assume [熟义]vt.假定，认为→[生义] vt.承担 多义单词——一词多义 6．average ①n.平均水平，一般水准 ②n.平均数 ③adj.平均的 ④adj.普通的 ⑤vt.平均为 7．position ①n.处境 ②n.位置 ③n.姿势 ④n.观点 ⑤n.地位 8．master ①n.大师，能手 ②n.主人 ③vt.精通，掌握 ④vt.控制 核心单词（围绕话题——体育与健康） 1．reduce the risk of diseases 降低患病风险 2．maintain a healthy range of motion 维持健康的活动范围 3．sweat throughout his body 汗流浃背 4．replace unhealthy habits 替换不健康的习惯 5．maintain regular exercise 保持规律锻炼 6．world champion athletes 世界冠军运动员 7．plan an exercise routine 制定锻炼计划 8．stretch before exercising 在锻炼前拉伸 拓展单词 1.congratulate vt.　　 祝贺 congratulation n. 祝贺，恭喜；贺词；恭贺 2.assume vt. 假定，认为；承担(责任)，就(职)；呈现，显露 assuming conj. 假设；假定 assumption n. 设想；假定；担任 3.tend vi. 往往会；趋向 vt. 照看 tendency n. 趋向；倾向 4.energy n. 能，能量；精力；能源 energetic adj. 精力充沛的 5.injure vt.　　　 　伤害，损伤 injury n. 伤害，损害 injured adj. 受伤的 6.prevent vt. 阻止，阻碍 prevention n. 预防；防止 7.equip vt.& vi. 配备；装备；使有所准备；使能够胜任 equipment n. 设备；配备，装备 8.lack vi.& vt. 缺乏，没有，不足，短缺 n. 缺乏，匮乏，短缺 lacking adj. 没有的；缺乏的；不足的 9.announce vt. 　 宣布，宣告；通知 announcement n. 通知；宣告 announcer n. 播音员；宣告者 10.hesitate vi. 犹豫，迟疑，踌躇 hesitation n. 犹豫，踌躇，迟疑 hesitant adj. 犹豫的，迟疑的 11.admit vt.& vi. 承认；招认；准许进入；准许加入；接纳；容纳 admission n. 承认；入场费；准许进入 12.inspire vt. 激励，鼓舞；启发思考；使产生(感觉或情感) inspired adj. 受到鼓舞的；有灵感的 inspiring adj. 鼓舞人心的 inspiration n. 鼓舞人心的人(或事物)；灵感 13.explore vt.& vi.　　 探究，探索；勘探，勘察 exploration n. 探究，探索；勘探，勘察 explorer n. 勘探者；探险家 14.satisfy vt. 使满足；使满意 satisfaction n. 满意；满足，达到 satisfying/satisfactory adj. 令人满意的 satisfied adj. 满意的 15.exist vi. 存在；生活，生存 existence n. 生存；存在 existing adj. 目前的，现有的 16.breath n. 呼吸 breathe vt.& vi. 呼吸；呼出 breathless adj. 气喘吁吁的 重点短语 1．do wonders 创造奇迹，产生神奇作用 2．over the long term 长期 3．stick with 持续，坚持 4．make up for 弥补，补偿 5．put the finishing touches to 对……进行最后的润色或修饰 6．in response to 对……作出反应；作为对……的回复 7．under the weather 略有不适，不舒服 8．no wonder 不足为奇，并不奇怪 9．be rooted in 起源于 10．prevent...from... 阻止…… 11．to start with 首先，作为开始 12．get over 克服 13．play a role in 在……中发挥作用，扮演角色 14．keep up 保持，维持 15．have an effect on 对……有影响 16．be reduced to (doing) sth 使沦落；使陷入窘境；使陷入(更坏的)境地 1．It has also been proven that active people tend to have better immune systems and are at lower risk of diseases.(it作形式主语，that引导主语从句) 事实也证明，经常锻炼的人往往会有更好的免疫系统，患病的风险更低。 2．Working out can help you reduce stress and get over negative feelings.(动名词短语作主语) 锻炼可以帮助你减轻压力，克服负面情绪。 3．When you plan an exercise routine，the first thing to consider is what you expect to improve：heart and lung efficiency，muscle strength or flexibility.(the＋序数词＋n.＋to do...) 制订锻炼计划时，首先需要考虑的是你期望在哪些方向有所改善，是心肺功 能、肌肉力量还是柔韧性。 4．To prevent soft tissue injury，make sure that you wear proper clothes and equipment when exercising.(状语从句的省略) 为了防止软组织受伤，锻炼时，要确保穿戴合适的衣服和护具。 5．Zhang Sanfeng，a 13th­century Taoist，was said to have invented tai chi after drawing inspiration from a fight between a snake and a bird.(be＋过去分词＋to do...) 传说13世纪时，一个叫张三丰的道士从蛇与鸟的缠斗中汲取灵感，创立了 太极拳。 6．Tai chi has taught me to relax my mind，enabling me to stay cool in stressful situations.(现在分词短语作结果状语) 太极拳教会了我放松大脑，让我在紧张的情况下能保持冷静。 Almost all of us assume that regular exercise does wonders for us.Now，let's look at the benefits in detail.Firstly，doing exercise can make our heart and lungs stronger over the long term．Studies also show that working out can help us reduce stress and get over negative thoughts.In a word，exercise is good for our body and mind. There're different kinds of activities.Aerobic activities，like jogging and skiing，can develop heart and lungs.Strength training，such as pull­ups and weightlifting，increases muscle strength and encourages bone development. Flexibility training，including gymnastics and tai chi，helps stretch your muscles and improve your body's range of movement．Tai chi is deeply rooted in the Chinese philosophy of yin and yang which cannot exist independent of each other. Do choose your favourite activity and stick with it.When exercising，you must wear proper clothes and equipment to avoid injuries．Remember to drink to make up for water lost to sweat．Gradually，you will find，to your satisfaction，that you have better immune systems and are at lower risk of diseases． 几乎所有人都认为，有规律的锻炼对我们有神奇的作用。现在，让我们详细地看看它的好处。首先，长期的锻炼可以使我们的心脏和肺更强壮。研究还表明，锻炼可以帮助我们减轻压力，克服消极的想法。总之，锻炼对我们的身心都有好处。 锻炼有不同种类的活动。有氧运动，如慢跑和滑雪，可以对心脏和肺有好处。力量训练，如引体向上和举重，可以增加肌肉力量，促进骨骼发育。灵活性训练，包括体操和太极，有助于伸展肌肉，改善身体的活动范围。太极深深植根于中国的阴阳哲学，阴阳不能相互独立地存在。 请选择你最喜欢的活动并坚持下去。在锻炼时，你必须穿适当的衣服，佩戴合适的设备，以免受伤。记得弥补因汗水而流失的水分。渐渐地，你会发现令你满意的结果：你有更好的免疫系统，患病的风险更低。 【用法归纳】 ◎congratulate sb on (doing) sth因(做)某事向某人祝贺 ◎express/extend/convey one's congratulations to sb on (doing) sth因(做)某事向 某人表示祝贺 【写作语料】 ◎congratulate the winners on their success祝贺获胜者取得成功 ◎congratulate oneself on one's achievements为自己的成就感到自豪 ◎express/extend/convey heartfelt congratulations on your graduation 衷心祝贺 你毕业 【语境运用】　完成句子 ①(2024·全国甲卷)我要向所有那些努力工作以使这些成就成为可能的人表示祝贺。 I all those who have worked hard to make these achievements possible. ②他们开始疯狂地尖叫，拍手祝贺他赢得了一等奖。 They began to shout wildly and clap their hands ． ③我向这位艺术家表示诚挚的祝贺，他的作品感动了许多人。 I , whose works have touched the hearts of many. 【用法归纳】 ◎a wide range of 一系列…… ◎within/in the range of 在……范围内 ◎beyond one's range 某人能力达不到的 ◎range from...to...在……范围内变动 ◎range between...and...在……范围内变动 【写作语料】 ◎hold a wide range of activities举办一系列活动 ◎range from English speech contest to poetry recitation 从英语演讲比赛到 诗歌朗诵 【语境运用】　一句多译 (2022·全国乙卷)我们可以方便地获取大量的英语学习资源，包括从听英文歌曲到看英文电影各个方面。 ①We have convenient access to English learning resources, ． (variety，分词作定语) ②We have convenient access to English learning resources, ．(range，定语从句) 【用法归纳】 ◎be/get seriously/slightly injured 受重伤/轻伤 ◎the injured 受伤的人；伤员 ◎do sb an injury＝do an injury to sb伤害某人 【写作语料】 ◎rescue the injured people 营救受伤人员 ◎suffer a serious injury 受了重伤 ◎withdraw from the competition because of the leg injury 因腿伤退出比赛 【语境运用】　完成句子 ①(2024·新高考Ⅰ卷)冈特告诉了我他的冒险经历，以及他曾经是如何在攀岩时弄伤自己的。 Gunter told me about his adventures and how he had once while rock climbing. ②营救队像箭一样冲往现场，给伤者实施急救，然后急忙把他们送往最近的医院。 The rescue team dashed to the spot like arrows， ． 【用法归纳】 ◎for lack of 　　　　 　　 　因缺乏…… ◎a lack of 缺乏…… ◎lack＋n. 缺乏…… ◎lack for＋n.(多用于否定句中) 需求；需要 ◎be lacking in 缺少…… 【写作语料】 ◎for lack of confidence and experience因为缺乏信心和经验 ◎suffer from a lack of courage 因缺乏勇气而饱受困扰 ◎lacking in enthusiasm 缺乏热情 【语境运用】　完成句子/一句多译 ①这个团队的失败在很大程度上是由于其成员之间缺乏有效的沟通和协调。 The team's failure and coordination among its members. ②由于缺乏自信和经验，简完全不知道该如何应付这可怕的情况。 → ，Jane was quite at a loss as to how to deal with the terrible situation.(分词短语作状语) → ，Jane was quite at a loss as to how to deal with the terrible situation.(lack n.) → ，Jane was quite at a loss as to how to deal with the terrible situation.(lacking adj.) 【用法归纳】 ◎hesitate to do sth迟疑做某事；不愿做某事 ◎hesitate about/over (doing)...对(做)……犹豫 ◎without hesitation毫不犹豫地 【写作语料】 ◎Don't hesitate to ask me.尽管问我。 ◎hesitate with nervousness 紧张地犹豫不决 ◎agree to the plan without hesitation 毫不犹豫地同意这个计划 ◎a moment of hesitation 片刻的犹豫 【语境运用】　完成句子/翻译句子 ①面对这个问题，她毫不犹豫地给出了答案，展现出了她的果断。 Faced with the question, she ,demonstrating her decisiveness. ②(2023·新高考Ⅰ卷)我毫不犹豫地把这个好消息分享给了我的老师、朋友和家人。 ③如果需要更多的信息，请不要犹豫，通过此电子邮件与我联系。 【用法归纳】 ◎with satisfaction满意地 ◎to one's satisfaction令某人满意的是 ◎satisfy one's needs/demands满足某人的需要 ◎be satisfied with sth/sb对某事/某人感到满意 ◎be satisfied to do sth对做某事感到满意 【写作语料】 ◎satisfy my desire for reading满足我的阅读欲望 ◎smile with satisfaction满意地微笑 【语境运用】　完成句子 ①为了满足我的需要，爸爸为我创造了一个好的学习氛围。看着我的成绩单，我爸爸满意地点了点头，脸上绽放了微笑。 ，my father created a good learning atmosphere for me.Looking at my report card，my father ，a smile spreading across his face. ②老师对我们在课堂上令人满意的表现很满意，这可以从她脸上满意的表情看出来。 The teacher in class, which can be seen from her on her face. 【用法归纳】 ◎make a/no response to 对……做出回应/不予回答 ◎respond vi.回应，反应，回答 ◎respond to 回答/回应…… 【写作语料】 ◎respond positively to the suggestion 对建议做出积极的回应 ◎respond to an urgent call 响应紧急召唤 ◎receive an immediate response 收到即时的回答 ◎in response to the audience's demand 回应观众的要求 【语境运用】　完成句子 ①(2024·新高考Ⅰ卷)为了对这个任务做出回应，我决定画一棵树的素描，它枝干错综复杂，枝叶茂密繁盛，很是漂亮。 , I decided to make a sketch of a beautiful tree with intricate branches and lush leaves. ②(2024·新高考Ⅰ卷)在课上，我没有对同学们做出回应，因为我完全沉浸在自己的创作过程中。 I during the lesson, as I was fully immersed in my own creative process. ③他眼里含着后悔的泪水回答我说：“我再也不会这样做了。” “I will never do that again，” he . 【教材原句】　When you plan an exercise routine，the first thing to consider is what you expect to improve：heart and lung efficiency，muscle strength or flexibility.制订锻炼计划时，首先要考虑的是你期望在哪些方面有所改善：心肺功能、肌肉力量还是柔韧性。 ◎当中心词是序数词或被序数词、形容词最高级等修饰或前有the only，the very时，常用不定式作后置定语。 ◎动词不定式用来修饰的多是抽象名词，常见的有：ability，chance， ambition，attempt 等。 【佳句背诵】　 ①I can speak fluent English and I am the only student in my class to go abroad for further study.There is no doubt that I am the best person to take charge of the job. 我能说一口流利的英语，而且我是班上唯一一个出国深造的学生。毫无疑问我是负责这项工作的最佳人选。 ②I would really like to interview Wang Yaping because she is the first Chinese to give a lesson in space. 我真的很想采访王亚平，因为她是第一个在太空授课的中国人。 【仿写借鉴】 ①我们抓住了登上梯子的黄金机会，通过梯子上了直升机。 ，through which we got into the helicopter. ②约翰是第一个想出做爆米花帮助伯纳德挣外快的人。他相信他有能力帮助伯纳德走出困境。 John was to help Bernard earn some extra money.He was convinced that ． 【教材原句】　To prevent soft tissue injury，make sure that you wear proper clothes and equipment when exercising.为了防止软组织受伤，锻炼时，要确保你穿戴合适的衣服和护具。 状语从句的省略有两种形式： ◎当状语从句的主语和主句的主语一致，且从句谓语含有be动词时，可 将从句的主语和be动词一起省略。 ◎当从句中含有“it＋be动词”时，可将it和be动词省略。 【佳句背诵】　 ①Children are taught to cherish life，friendship and not to lose heart when meeting with difficulties. 孩子们被教导要珍惜生命、友谊，在遇到困难时不要灰心。 ②Jenny，a girl growing up in an orphanage，was now staying in the corner in the classroom，her eyes fixed on/glued to the bare wall，lost in thought as if in the depths of despair. 珍妮是一个在孤儿院长大的女孩，她现在坐在教室的角落里，眼睛盯着光秃秃的墙壁，陷入沉思，仿佛陷入了深深的绝望。 【仿写借鉴】 ①饮水思源；学成念师。 , think of its source; having made progress, think of your teacher. ②尽管腿受了伤，疼得厉害，他还是决定完成比赛。 ③如果可能的话，我要去拜访城市里的一些老人。 （一）多义词辨义 1．average A.adj.平均的　B．adj.普通的　C．n.平均数；平均水平　D．vt.平均为 ①(2022·浙江1月卷)The average peak workload was measured at 103 watts. ②Drivers in London can expect to average about 12 miles per hour. ③It's said that the newspaper office receives an average of nearly 100 articles a day. ④The average American has not even thought about next year's election. 2．admit A.vt.& vi.承认　 B．vt.接收……入院，收治 C．vt.接纳　 D．vt.容纳 ①(2022·浙江1月卷)One day I got word that he was admitted to the hospital for a serious disease. ②(2022·浙江1月卷)She also admitted that a relatively small number of women were studied，all of whom were from Sweden. ③The gym to be completed next month can admit 1，000 people at a time. ④Only athletes who have reached the standard for their event will be admitted as competitors. 3．猜测句中加黑部分的词性和汉语意思 ①We are really concerned and anxious to learn about your updates. ②Suffering a massive earthquake，the city was reduced to ruins. ③To make this happen，the airline has partnered up with MagniX to create the world's first commercial flight with an electric engine. ④Developed countries should assume the responsibility of helping undeveloped countries. ⑤In order to inspire more students to participate in sports activities，our school has built more basketball courts and tennis courts. （二）构词法猜义——巧借前缀up­推测词义 前缀up­：意思是“向上，提高，完全” 本单元：up­(提高)＋date(日期，时间)→update vt.更新；向……提供最新信息 n．更新；最新消息 1．The company decided to upgrade its computer systems to improve efficiency. [词义]up(向上)＋grade(等级)→upgrade 2．The motivational speech helped to uplift the spirits of the audience. [词义]up(向上)＋lift(举起)→uplift 3．The workers uprooted the old tree to make space for the new building. [词义]up(向上)＋root(根)→uproot 4．The athlete worked hard to improve his performance and achieve an upward trend in his results. [词义]up(向上)＋ward(方向)→upward 5．The company's profits showed an upturn after the launch of its new product. [词义]up(向上)＋turn(转变)→upturn 单句语法填空 1．After a heated discussion，it has been decided that the old system will be replaced a new one. 2．To his parents' surprise，the boy has been admitted a key university. 3．The government announced that they would adopt measures to prevent such a case (happen) again. 4．The first (give) us the lecture is a famous historian from England. 5．After finishing the work, the workers went back home satisfaction. 6．Most parents attach importance to children's education while the minority assume it (be) meaningless. 7．You can't imagine what difficulty they have existing the money he's earning. 8．Most schools in mountain villages tend (attach) importance to cultivating students' creative thinking. 9．We should equip ourselves knowledge and creative spirits which are the most important factors for success! 10．While (travel) in Europe，he found many interesting events and experienced different cultures. 假定你是李华，你的笔友林涛来信说，因学习忙、锻炼少，他最近经常生病，这也影响了他的学习。请你给他写一封英文回信，内容包括： 1．锻炼的重要性； 2．提出锻炼建议。 [构建话题语义场] 1．运动准备 ①make a detailed schedule for your exercise 制定一个详细的锻炼时间表 ②warm up before exercise 运动前热身 ③join a fitness class 参加健身课程 ④schedule regular workouts 安排定期锻炼 2．运动方式 ⑤practice yoga 练习瑜伽 ⑥go for a run 去跑步 ⑦cycle for fitness 骑自行车健身 ⑧engage in martial arts 练习武术 ⑨participate in dance classes 参加舞蹈课程 ⑩join a sports club 加入体育俱乐部 3．运动体验 ⑪build muscle strength 增强肌肉力量 ⑫enjoy outdoor activities 享受户外活动 ⑬connect with nature 与自然亲密接触 ⑭relieve stress 缓解压力 ⑮boost self­confidence 提升自信心 4．运动与健康的意义 ⑯improve your immune system 改善你的免疫系统 ⑰make you full of energy everyday 让你每天充满活力 ⑱build up one's strength强身健体 ⑲cultivate discipline培养自律 ⑳inspire you to work out regularly 激励你定期锻炼 ㉑advocate for active lifestyles 倡导积极的生活方式 选用本单元所学知识和上述词块翻译句子 1．得知你这几天身体不舒服，我写信是为了表达我对你的关心，并给你一些建议。(分词短语作状语) 2．锻炼不仅可以改善你的免疫系统，还可以让你每天充满活力。(动名词短语作主语) 3．只有在你健康状况良好的时候，你才能继续学习，提高学习效率。(状语从句的省略) 4．我建议你每天至少做一个小时的锻炼，并制定一个详细的锻炼时间表，这可以帮助你养成坚持锻炼的习惯。(非限制性定语从句) 5．加入一个你学校的体育俱乐部可能是个好主意，因为俱乐部的伙伴可以激励你定期锻炼。(it作形式主语) 6．我真希望我的建议能对你有所帮助。如果你有任何问题，请不要犹豫，随时联系我。 Ⅰ.教材语料背诵 词 汇 [情感描写]　hesitate vi.犹豫，迟疑　satisfaction n．满意；满足，达到　stick with持续，坚持　injury n．伤害，损伤　ache vi.& n．疼痛，隐痛 [动作描写]　stretch vt.& vi.伸展，舒展；拉长；伸出；(使)延伸　sweat n．汗水vt.& vi.出汗，流汗　lack vt.& vi.没有，缺乏，不足，短缺 n．缺乏，匮乏，短缺　announce vt.宣布，宣告；通知　replace vt.用……替换；代替，取代；更换，更新　admit vt.& vi.承认；招认；准许进入；准许加入　inspire vt.激励，鼓舞；启发思考；使产生(感觉或情感)　breathe vi.& vt.呼吸；呼出　in response to对……作出反应；作为对……的回复 佳句 1.Like cars that run on petrol，your body burns carbohydrates for energy.(比喻句式) 2．When my friend first suggested that we join the new Tai Chi Club at school，I hesitated.(心理描写) 3．Just as importantly，practising tai chi has inspired me to explore the Chinese culture behind it.(动作描写) 4．After learning the basics of tai chi in those first few classes，I found myself bored and aching from doing the same moves over and over again.(情感描写) 5．Tai chi has taught me to relax my mind，enabling me to stay cool in stressful situations.I am sure I will continue to practise tai chi and enjoy the benefits it has brought me.(主旨升华) Ⅱ.拓展语料积累 单词 1.relieve vt.解除；缓解→relief n．宽慰；解脱 2．comfort n．舒适；舒适的设施(或条件)；安慰；令人安慰的人(或事物) v．宽慰 3．pat v．轻拍；爱抚 4．hug v．拥抱；抱住 n．拥抱 5.encourage v．鼓励→encouraging adj.鼓舞人心的→encouragement n．鼓励；激励 6．cheer v．喝彩；欢呼；加油；鼓舞 n．欢呼声；加油歌 7．applaud v．鼓掌；称赞→applause n．掌声；喝彩 词块 1.pat sb on the shoulder轻拍某人的肩膀 2．throw one's arms around sb tightly without hesitation 毫不犹豫地紧紧地搂住某人 3．stroke one's hair轻抚某人的头发 4．reach out one's hand伸出手 5．form a “heart” with one's thumbs and index fingers 用拇指和食指“心” 6.wipe out tears from sb's cheeks 擦去某人脸上的眼泪 7．look sb gently/tenderly in the eye温柔地看着某人的眼睛 8．cast a comforting/gentle/encouraging glance at sb 向某人投去安慰/温柔/鼓励的目光 9．gather sb into one's arms把某人揽入怀里 句型 1.“But you will be a beautiful dancer，” she said，throwing her arms around me tightly without hesitation.“但你会成为一个美丽的舞者，”她说着，毫不犹豫地紧紧搂着我。 2．Whenever he was exhausted，Eddie's words echoed in/flashed into/popped into his mind，and instilled a surge of power into him. 每当他筋疲力尽时，艾迪的话就会在他脑中回响/掠过他的脑海/跳进他的脑海，并为他注入力量。 3．Just as I was about to quit/give up，my teacher cast an encouraging glance at me.正当我要放弃时，老师向我投来鼓励的目光。 4．He reached out his hands，with his thumbs and index fingers forming a “heart”．他伸出手，用拇指和食指比出了一个“心”形。(with复合结构) 5．Whenever I was about to give up，her encouraging words would pop into my mind，motivating me to try again.(主旨升华)每当我准备放弃的时候，她鼓励的话语就会浮现在我的脑海里，激励我再试一次。 Ⅲ.语料综合运用 受教练的激励，我参加了学校举办的网球比赛。在第一轮比赛中，由于对手的分数比我高得多，我感到越来越沮丧。正当我要放弃的时候，我听到有人叫我的名字。转过身，我发现老师正向我投来鼓励的目光。突然我感到一股力量注入了我的身体。我比之前做得好了，但我还是落后。休息时，教练走近我，轻拍我的肩膀，说：“加油，孩子，我相信你能做到。记住，世上无难事，只怕有心人。” 脑海中回响着教练的话，在比赛中我竭尽全力。令我满意的是，我确实做到了，最终获得了第一名。每当我遇到麻烦时，他那鼓励的话语就会浮现在我的脑海里，激励我坚持下去。 ① (过去分词短语作状语)，I took part in a tennis match held in my school.In the first round，I was increasingly frustrated as my opponent's score was much higher than mine.Just as I was about to give up，I heard someone calling my name.Turning around，I found my teacher ② ．Suddenly I felt ③ (无灵主语).I did better than before，but I still fell behind.At break，my coach approached me and ④ ，saying，“Come on，boy，I believe you can make it.Bear in mind that nothing is difficult to a willing heart.”⑤ (with复合结构)，I spared no effort in the match. ⑥ ，I did make it，ending up in first place.Whenever I was in trouble，his encouraging words would come to my mind，⑦ (现在分词短语作状语). $