内容正文:
必修第一册
UNIT 3
SPORTS AND FITNESS
(话题:人与社会之体育与健康)
英语(人教版)
目录
学案一 课前背默
01
学案三 主题写作
03
学案二 课堂讲练
02
学案四 课下集训
04
学案一 课前背默
词汇多维演练——分类识记,各个击破
词汇多维演练——分类识记,各个击破
词汇多维演练——分类识记,各个击破
词汇多维演练——分类识记,各个击破
词汇多维演练——分类识记,各个击破
词汇多维演练——分类识记,各个击破
词汇多维演练——分类识记,各个击破
助记:be on a diet节食
词根:grace n.优雅
合成词:push推+up上
助记:前缀a+part部分
词汇多维演练——分类识记,各个击破
词汇多维演练——分类识记,各个击破
词汇多维演练——分类识记,各个击破
词汇多维演练——分类识记,各个击破
合成词:workout n.锻炼
搭配:make it to sp
词汇多维演练——分类识记,各个击破
搭配:set an example to/for sb
联想:make sense of 理解
对比:as if/though好像
搭配:make a difference to sb/sth
compared to/with...常作状语
单元佳句过关——遮挡背诵,自我检测
单元佳句过关——遮挡背诵,自我检测
语篇串记词汇——背美文,记单词
语篇串记词汇——背美文,记单词
提示 速记后请完成“背诵过关检测卷(四)”
学案二 课堂讲练
honour n.荣誉;尊敬;荣幸 v.尊敬;给予表扬→honourable adj.可敬的; 体面的→honoured adj.受尊敬的
Part 1 核心词句——学表达
1
In honour of Earth Day
is a great honour for me to have the precious opportunity
feel it a great honour to have the precious opportunity
I am/feel greatly honoured to have the precious opportunity
determination n.决心;决定→determine v.测定;决定;确定;决心→determined adj.坚决的;有决心的
Part 1 核心词句——学表达
2
was determined
to explore different styles in my future works
was determined to be a strongwilled person
Looking at his determined face
With great determination
injure vt.使受伤;损害→injured adj.受伤的;有伤的→injury n.伤害;损伤
Part 1 核心词句——学表达
1
injured
injury
offered first aid to the injured
strength n.力量;体力;强项;优势(=advantage);实力→strong adj.强壮的→strengthen v.增强
Part 1 核心词句——学表达
4
with all his strength
recognizing the strengths and weaknesses of each member
Regular exercise is crucial to building up one's strength and improving overall health.
compete vi.竞争;对抗→competition n.竞争;比赛→competitive adj.竞争的; 有竞争性的→competitor n.竞争者
Part 1 核心词句——学表达
5
compet with/agains each other to develop advanced technologies
competing in the 400meter
race
pretend vt.& vi.假装;装扮
Part 1 核心词句——学表达
6
to do
to be reading
to have finished
pretending to turn
the pages of that magazine
give up 放弃;投降
Part 1 核心词句——学表达
7
读后续写之手部动作描写
give up
give in to
give away
give off
give way to
give them a hand
make sense 有道理;合乎情理;表述清楚
Part 1 核心词句——学表达
8
读后续写之主旨升华
to make sense of
in a sense
makes no sense
In no sense
句式:Sb/Sth seems/seemed+不定式
Part 1 核心词句——学表达
9
seemed to be having a great time
seems to have mastered the piano
seems that he has mastered the piano
A
C
B
D
D
E
C
B
A
B
E
C
D
A
D
B
A
C
adv.向(或在)
岸上,上岸
adj.被淹没的,被水浸漫的
adv.
在床上
adv.正确地
adv.遥远
jogging
determined
out
it
to
Compared
injured
competition
down
Failure
n.许多;大量
n.体育赛事
adj.微小的;渺茫的
adj.
阳性的
n.会员资格
n.硬度
学案三 主题写作
(一) 应用文写作 [短文投稿——介绍新体育馆]
There are more than 1,000 students who desire to join in outdoor activities
like playing badminton in our school.
In the past,even if we wanted to do sports,we had to stay indoors for lack of
proper sports facilities.
Once our school has built a new gym,we can play various kinds of sports.
Instead of staying indoors playing games,many students will go to the gym to
work out.
By doing so,not only do we build up our strength but also we keep slim
successfully.
Compared with the past,we are living a happy and healthy life.
(二) 读后续写 [体育运动话题+走、跑、跳动作描写]
seemed to
hesitate
struggled to his feet
dash to the finish line
his small legs
working hard
ran at full speed
was not just running
核心单词(围绕话题:学校运动会)
1.host the annual sports day
主办年度运动会
2.compete for the championship
争夺冠军
3.prepare for the track events
为田径项目做准备
4.honor the winners with medals
用奖牌表彰获胜者
5.demonstrate determination in competition
在比赛中展现决心
6.be careful not to injure yourself
小心不要受伤
7.develop your physical strength through training
通过训练增强体力
8.pretend to be strong and confident
假装坚强和自信
多义单词
词组(一) 熟词生义与词性活用
1.event [熟义]n.大事;公开活动→[生义]n.比赛项目;体育赛事:The marathon is a significant event.马拉松是一项重要赛事。
2.slim [熟义]adj.苗条的;单薄的→[生义]adj.微小的;渺茫的: a slim chance 机会渺茫
3.positive [熟义]adj.积极的;正面的;乐观的;肯定的→[生义]adj.阳性的:a positive diagnosis 阳性诊断
4.sweat n.汗水;出汗→vt.&vi.流汗;(使)出汗[词性活用]:with his palms sweating他的手掌出汗
5.master n.高手;主人→vt.掌握;精通[词性活用]:master the art of negotiation精通谈判的艺术
词组(二) 一词多义
1.track n.跑道;足迹;铁路轨道 vt.& vi.追踪;跟踪
①run on the track 在跑道上跑步
②keep track of your progress 跟踪你的进展
③track the performance of the team 跟踪团队的表现
2.captain n.(运动队)队长;船长;机长 vt.担任队长;指挥
①be captain of the team 担任球队队长
②The captain gave orders to the crew.船长向船员下达命令。
③captain the ship through rough waters 在波涛汹涌的水域指挥船只
3.host vt.主办;主持 n.主人;东道主;节目主持人;大量
①host the annual conference 主办年度会议
②host the talent show next week 主持下周的才艺表演
③The host welcomed all the guests warmly.主人热情地欢迎所有客人。
④a host of endangered animals许多濒危动物
4.stress n.压力;紧张;重音 vt.强调;重读;使焦虑不安 vi.焦虑不安
①relieve my stress减轻我的压力
②stress the importance of exercise 强调锻炼的重要性
③Don't stress yourself too much over the exam.不要因为考试而给自己太大压力。
5.cheat n.作弊者;欺骗 vi.作弊 vt.欺骗
①a cheat during the exam 考试中的作弊者
②cheat on a test 在考试中作弊
③cheat someone out of their money 欺骗某人钱财
阅读单词
1.soccer
n.足球;足球运动
2.gymnastics
n.体操(训练)
3.boxing
n.拳击(运动)
4.badminton
n.羽毛球运动
5.marathon
n.马拉松赛跑
6.ski
adj.滑雪的 vi.滑雪
7.legend
n.传奇故事(或人物);传说
8.glory
n.荣誉;光荣;赞美
9.error
n.错误;差错
10.gym
n.健身房;体育馆
11.athlete
n.运动员;运动健儿
12.audience
n.观众;听众
13.rather
adv.相当;有点儿
14.jog
vi.慢跑 n.慢跑
15.diet
n.规定饮食;日常饮食 vi.节食
16.graceful
adj.优美的;优雅的
17.pushup
n.俯卧撑
18.apart
adv.分离;分开;成碎片
拓展单词
1.fit adj.
健康的
fitness n.
健康;健壮;适合
2.host vt.
主办;主持
n.
主人;东道主;节目主持人
hostess n.
女主人;女主持人
3.honour n.
荣誉;尊敬;荣幸
honourable adj.
可敬的;体面的
honoured adj.
受尊敬的
4.champion n.
冠军;优胜者
championship n.
锦标赛;冠军赛;冠军称号
5.determine vt.
决定;确定;查明
determined adj.
坚决的;有决心的
determination n.
决心;决定
6.injure vt.
使受伤;损害
injured adj.
受伤的;有伤的
injury n.
伤害;损伤
7.strong adj.
强壮的;坚强的
strength n.
力量;体力;强项,优势
strengthen vt.
加强;巩固
8.fail vi.
失败
failure n.
失败;失败的人(或事物)
9.compete vi.
竞争;对抗
competition n.
竞争;比赛
competitive adj.
竞争的;有竞争性的
competitor n.
竞争者
10.stress n.
压力;紧张;重音
vt.
强调;重读;使焦虑不安
vi.
焦虑不安
stressful adj.
有压力的(指物)
stressed adj.
感到有压力的(指人)
重点短语
1.fall apart
破裂;破碎;崩溃
2.lose heart
丧失信心;泄气
3.rather than
而不是
4.now and then
有时;偶尔
5.give up
放弃;投降
6.pretend to do sth
假装做某事
7.work out
锻炼;计算出;解决
8.make it
获得成功;准时到达
9.set an example
树立榜样
10.make sense
有道理;合乎情理;表述清楚
11.even if/though
即使;虽然
12.make a difference
有作用或影响
13.compare...with/to...
与……比较
14.come along
①跟随 ②到达 ③进步 ④赶快
15.cut...out
①停止做(或使用、食用) ②剪下
1.They must be athletes who are masters in their sports and also set good examples for others.(who引导定语从句)
他们一定是他们(各自的)运动领域的高手,而且为其他人树立了很好的榜样。
2.A soccer player should not pretend to fall down even if it helps his/her team.(even if 引导让步状语从句)
即使这对他/她的球队有帮助,足球运动员也不应该假装摔倒。
3.Once I started thinking about fitness rather than weight,things began to change.(once引导的时间状语从句)
一旦我开始考虑健康而不是体重,事情就有了变化。
4.By being positive about myself and my body,I became both happier and healthier.(by doing作状语)
通过积极看待自我和自己的身体,我变得更快乐、更健康了。
Yao Ming is a living legend and a great athlete in my heart.
Yao Ming is a person who never gives up.Though sometimes he got injured, he did not lose heart but competed for glory.He was honoured several championships and medals for his excellent performances.However, he had to leave the basketball court because of a serious injury.
[遮住左栏,忆加黑词汇]
在我心里,姚明是一个活着的传奇和伟大的运动员。
姚明是一个永不放弃的人。虽然有时他会受伤,但他并没有灰心,而是为了荣誉而竞争。他因出色的表现而多次被授予了冠军称号和奖章。然而,由于伤势严重,他不得不离开篮球场。
Rather than giving up, he devoted himself to the volunteer work and to the nation. He donated 2 million dollars to the earthquake stricken areas in Wenchuan.
Yao Ming was loved by big fans at home and abroad, and he sets an example to tell us that even if you sometimes encounter failure, you should keep positive and you will make it sooner or later with your determination.
他没有放弃,而是献身于志愿工作和国家。他向汶川地震受灾地区捐赠了两百万美元。
姚明受到了国内外球迷的喜爱,他以身作则告诉我们,即使有时候遭遇失败,也要保持积极的心态,只要有决心,迟早会成功。
【高考真题】
(2024·全国甲卷应用文写作)I feel it an honour to recommend jump rope because it helps improve coordination and endurance.我很荣幸能推荐跳绳,因为它有助于提高协调性和耐力。
【用法归纳】
◎It's an honour for sb to do sth
对某人来说做某事很荣幸
◎feel it an honour to do sth
为做某事感到荣幸
◎in honour of...
向……表示敬意;为纪念……
◎be/feel honoured to do sth
做某事感到荣幸
【写作语料】
◎feel honoured to receive the award 因获奖而感到荣幸
◎honour their outstanding achievements 表彰他们的杰出成就
◎be honoured as the best teacher 荣获最佳教师的称号
◎an honourable act of kindness 一种可敬的善举
【语境运用】 完成句子/一句多译
①为了纪念地球日,我们种植了树木并打扫了当地的一所公园。
, we planted trees and cleaned up the local park.
②能有宝贵的机会在这里发表演讲,我感到非常荣幸。[演讲稿]
→It to deliver a speech here.(honour)
→I to deliver a speech here.(honour,it作形式宾语)
→ to deliver a speech here.(honoured)
【高考真题】
(2024·新高考Ⅰ卷应用文写作) We determined to express our feelings through art, so I decided to paint the sunset over the horizon.我们决定通过艺术来表达我们的情感,因此我决定在地平线上画上日落。
【用法归纳】
◎determine on/upon (doing) sth
决定(做)某事
◎determine to do sth
决心做某事(表动作)
◎be determined to do sth
决心做某事(表状态)
【写作语料】
◎be determined to put all my heart into baseball 决定全身心投入棒球
◎face difficulties with determination 坚定地面对困难
◎determine upon a plan to enhance community engagement决定采取一个计划来扩大社区参与
【语境运用】 完成句子
①(2024·新高考Ⅰ卷)完成我的绘画后,我有一种深深的满足感,决心在我未来的作品中探索不同的风格。
After completing my painting, I felt a deep sense of satisfaction and
.
②(2022·新高考Ⅰ卷)受到我的话的激励,大卫决心成为一个意志坚强的人。他非常坚定地跑到了起跑线上。看着他那坚定的表情,我被他内心的勇气感动了。Inspired by my words,David .
,he ran to the starting line. ,I was touched by his inner courage.
【高考真题】
(2024·新高考Ⅰ卷读后续写)Gunter told me about his adventures and how he had once done an injury to himself while rock climbing.冈特告诉了我他的冒险经历,以及他曾经是如何在攀岩时让自己受伤的。
【用法归纳】
◎be/get seriously/slightly injured
受重伤/轻伤
◎the injured
受伤人员;伤员
◎do sb an injury=do an injury to sb
伤害某人
【写作语料】
◎injure himself while lifting the heavy object 搬重物时伤到自己
◎rescue the injured 营救受伤人员
◎suffer a serious injury 受了重伤
◎withdraw from the competition because of her leg injury 因腿伤退出比赛
【语境运用】 单句填空/完成句子
①During the match, he got seriously (injure)when he collided with another player, leaving him unable to continue.
②He never intended to do her an (injure), but his careless words deeply hurt her feelings.
③营救队像箭一样冲往现场,给伤者实施急救,然后急忙把他们送往最近的医院。[比喻+动作链]
The rescue team dashed to the spot like arrows,
and then rushed them to the nearest hospital.
【高考真题】
(2024·全国甲卷应用文写作)One of its greatest strengths is that it helps build up our strength and improve our fitness.它最大的优势之一是,它有助于增强体质和提升我们的健康水平。
【用法归纳】
◎strengths and weaknesses
优点和缺点
◎build up one's strength
强身健体
【写作语料】
◎with all his strength 用尽他的全力
◎strengthen cultural exchanges加强文化交流
◎strengthen their willpower增强他们的意志力
◎strengthen the friendship between our two schools增强我们两校之间的友谊
【语用点拨】 当strength表示力量、体力、精神力量等抽象概念时,为不可数名词;当表示具体的优势、长处时为可数名词。
【语境运用】 完成句子
①这名运动员用尽全力跑完最后一圈,努力打破个人纪录。
The athlete ran the last lap , striving to break his personal record.
②在任何团队中,识别每个成员的优点和缺点可以促进更好的合作。
In any team, can lead to better collaboration.
③定期锻炼对增强体质和改善整体健康至关重要。
【高考真题】
(2023·新高考Ⅰ卷读后续写)I felt proud not just for winning, but for having the courage to compete in something I once thought I would fail at.我不仅因为获胜而感到自豪,更因为有勇气参加曾经认为自己会失败的比赛而感到骄傲。
【用法归纳】
◎compete in
参加……的比赛;在……方面竞争
◎compete for
为……而竞争
◎compete with/against
和……竞争
【写作语料】
◎compete with/against each other for the gold medal互相争夺金牌
◎compete with other talented individuals 与其他有才华的人竞争
◎hold a lantern riddle competition 举办灯谜比赛
【语境运用】 完成句子
①汽车制造商相互竞争,开发先进的技术,吸引有环保意识的消费者。
Automakers
and attract environmentally conscious consumers.
②上周,我参加了我们学校的运动会,参与了400米比赛——一次激动人心和难忘的经历。
Last week, I participated in our school sports meet,
—a thrilling and unforgettable experience.
【高考真题】
(2024·浙江1月卷读后续写)She decided that she would memorize where her classes were and then pretend that the rest of the place didn't exist.她决定记住教室的位置,然后假装其他地方都不存在。
【用法归纳】
pretend+ eq \b\lc\{(\a\vs4\al\co1(to be+n./adj. 假装是……,to do sth 假装做某事,to be doing sth 假装正在做某事,to have done sth 假装已经做过某事,that 从句 假装……))
【写作语料】
◎pretend to be doing her homework 假装在做她的家庭作业
◎not pretend to know what you don't know 不要不懂装懂
【语境运用】 单句填空/完成句子
①Magic is a form of entertainment that is based on pretending (do) things that are impossible.
②To ease my embarrassment,I pretended (read) when my mother entered.
③I pretended (finish) all my homework when asked by my parents.
④因为她仍然生着他的气,所以她背对着他,假装在翻阅杂志。[动作链]
Since she was still mad at him, she turned her back to him,
.
【高考真题】
(2024·新高考Ⅰ卷读后续写)When I was about to give up, Gunter fished out his phone and rang up a friend.当我几乎要放弃时,冈特掏出他的手机,给朋友打了电话。
【用法归纳】
◎give in to
屈服,投降
◎give out
分发;用光; 精疲力
◎give away
赠送;泄露
◎give off
发出,放出(气味、光、热等)
◎give way to
给……让路
◎give sb a hand
帮某人一个忙
【写作语料】
◎give away any private information 泄露任何私人信息
◎rely on him to give me a hand 依靠他来帮助我
◎give up our dreams 放弃我们的梦想
◎give up the chance to go abroad放弃了出国的机会
【语境运用】 根据语境用give短语完成短文
In life, we often face challenges that tempt us to ① .However, true strength lies in our ability not to ② difficulties.For instance, during a community event, many people choose to ③ their old clothes, helping others while clearing their homes.Nature, too, has its wonders; flowers ④
delightful scents that attract bees.In our daily interactions, we should ⑤
others' needs and always be ready to ⑥ when they require support.Together, we can create a caring community.
【高考真题】
(2024·新高考Ⅰ卷读后续写)In no sense did I expect to form such a friendship from that chaotic evening, but it made perfect sense to me now.我从来没有想过从那个混乱的夜晚建立这样的友谊,但现在对我来说完全有意义了。
【用法归纳】
◎make sense of
理解;明白
◎make no sense
没道理;没意义
◎in a sense
就某种意义来说
◎in no sense
决不(位于句首时用部分倒装)
◎there is no/little sense in doing sth
做某事没道理
【写作语料】
◎make sense of what my teacher said 听懂老师说的话
◎make sense of the complex situation before him 弄清他眼前复杂的情况
◎make no sense to me 对我来说毫无意义
【语境运用】 完成语段
在生活中,我们经常遇到挑战我们理解能力的情况。有时候,很难理解我们周围的混乱。然而,就某种意义来说,这些挑战可以带来个人的成长,增强意志力。重要的是要记住,如果我们真的想要实现我们的目标,那么放弃就没有任何意义了。我们决不应该低估坚持的力量。
In life, we often encounter situations that challenge our understanding ability.Sometimes, it can be difficult ① the chaos around us. However, ② , these challenges can lead to personal growth and resilience.It's important to remember that giving up ③ if we truly desire to achieve our goals.④ should we underestimate the power of perseverance.
【教材原句】
In the final seconds of a game,Jordan always seemed to find a way to win.在一场比赛的最后几秒,乔丹似乎总能找到获胜的方法。
【用法归纳】
◎seem to do sth
似乎/好像要做某事
◎seem to be doing sth
似乎/好像正在做某事
◎seem to have done sth
似乎/好像已经做了某事
◎It seems (to sb) that...
(在某人看来)似乎……
◎There seems to be
似乎有;好像有
【写作佳句】
①She seems to have a natural talent for painting, effortlessly creating beautiful artworks.
她似乎有一种天生的绘画才能,轻松地创作出美丽的艺术作品。
②It seems to me that the best way to learn is through experience and practice.
在我看来,学习的最佳方式是通过经验和实践。
③There seems to be a growing interest in ecofriendly lifestyles among young people today.
似乎当今年轻人对环保生活方式的兴趣日益增长。
【仿写借鉴】 完成句子/一句多译
①孩子们似乎在公园里玩得很开心,欢笑着一起玩耍。
The children at the park, laughing and playing together.
②他似乎已经掌握了钢琴,轻松演奏复杂的曲子。
→He , playing complex pieces with ease.
→It , playing complex pieces with ease.
Part 2 阅读词汇——善辨义
1.track
A.vt.跟踪;追踪 B.n.小路,小径 C.n.跑道D.n.足迹;轨迹
①(2023·新高考Ⅱ卷)And in contrast to our increasingly networked lives where the information we consume is monitored and tracked.
②(2022·全国乙卷)Being an athlete is very fun,painful and exciting.Every time I come to the track,I feel like I'm out of this place.
③The only means of access to the building is along a muddy track.
④We saw wild animals' tracks near the cave.We guessed they may be deer's.
2.stress
A.n.紧张,精神压力 B.n.物理压力 C.vt.强调D.vt.重读 E.v.使疲惫不堪
①The words with important information are normally stressed.
②As a new driver,driving in such a busy street really stresses me out.
③(2021·新高考Ⅱ卷)What should be stressed in school education according to Schama?
④(2020·全国Ⅰ卷)But the sport's strange form does place considerable stress on the ankles and hips.
⑤(2023·全国乙卷)But studies have shown that they can promote people's wellbeing by improving their mood,reducing stress and helping their memory.
3.master
A.vt.精通;掌握 B.vt.控制 C.n.能手,大师D.n.硕士 E.n.主人;主宰者
①However annoyed you are,you must learn to master your emotion.
②Each time its master got back home,the dog would wag its tail excitedly.
③(2024·新高考Ⅰ卷)Inspired by the Impressionist masters, I decided to draw a watercolor painting featuring the iconic lake.
④(2021·北京卷)You are studying in a graduate program for a master's degree.
⑤(2021·新高考Ⅰ卷)That is the only French phrase I mastered,and it's a shame I don't have much use for it.
4.work out
eq \x(A.锻炼 B.制定出 C.产生……的结果 D.解决)
①(2022·全国甲卷)The next step,according to the researchers,is to try and work out whether the cockatoos rely entirely on visual clues.
②You have to work out a plan as quickly as possible.
③What's more, the more you work out, the healthier you will become.
④(2020·新高考Ⅰ卷)Although it was a hard time and things were tight for everybody, Bernard's business worked out quite well.
巧借前缀a推测词义
表示加强
wait vi.& vt.等待→await vt.等待
含有in, on, at, by, with, to, of等意义
①board n.板,木板→aboard adv.& prep.在(船、飞机、火车)上;上(船、飞机、火车)
②side n.一边→aside adv.到旁边,在旁边
[本单元]apart adv.分离,分开,成碎片
1.He was rescued only when an exhausted friend swam ashore.
2.After the floods,the whole town was awash.
3.After the surgery, the patient was advised to stay abed for a few days.
4.We always have enough time, if we just use it aright.
5.On the day of the show, people came from afar to watch.
(一)核心词句专练——单句语法填空
1.(2024·浙江1月卷)Then she concentrated on (jog) to the spot where the track curved.
2.Living in a small city,I took several odd jobs, (determine) to do everything in my power to support her.
3.Jane's energy had given .Her feet felt as heavy as lead and she slumped beside a tree,weeping without control.
4.We devoted twice as much time and energy as we did before, so I believe we will make .
5.The secret his success is dealing with disappointment and failure with a positive attitude.
6. (compare) with those who are always complaining, people with a positive attitude towards life live longer.
7.The architect got (injure) when hiking to the castle through a narrow path.
8.The (compete) was extremely fierce and at last we won the match narrowly by 74 vs 72.
9.It is requested that we should cut the intake of fat and sugar to regain fitness.
10. (fail) is recognised as the mother of success,so as long as we don't lose heart,we will succeed.
(二)阅读词汇猜词——熟词生义、派生
1.(2022·新高考Ⅰ卷)Giant pandas also serve as an umbrella species,bringing protection to a host of plants and animals in the southwestern and northwestern parts of China.
2.(2021·全国乙卷)All these stadiums are still functional, still open and still hosting the biggest events in world sport.
3.Even if the architect worked hard,he still had a slim chance of winning the competition.
4.The athlete has tested positive for doping at the ongoing sporting event.
5.Her membership in the book club has allowed her to meet many likeminded individuals.
◎member (成员)+ship(表示某种状态)→membership
6.In testing materials, hardness is often measured using a scale that indicates their resistance to scratching.
◎hard (硬度)+ness(……的性质)→hardness
[构建语义场——体育与健康]
1.运动准备
①set fitness goals 制定健身目标
②create a workout plan 制定锻炼计划
③warm up before exercise 运动前热身
④join a fitness class 参加健身课程
⑤schedule regular workouts 安排定期锻炼
2.运动方式
⑥practice yoga练习瑜伽
⑦join in outdoor activitie参加户外活动
⑧cycle for fitness 骑自行车健身
⑨engage in martial arts 练习武术
eq \o(○,\s\up1(10)) participate in dance classes 参加舞蹈课程
3.运动体验
⑪feel energized 感到充满活力
⑫improve physical endurance 提高身体耐力
⑬enhance flexibility 增强柔韧性
⑭build muscle strength 增强肌肉力量
⑮enjoy outdoor activities 享受户外活动
⑯connect with nature 与自然接触
⑰experience team spirit 体验团队精神
4.运动与健康的意义
⑱relieve stress 缓解压力
⑲boost selfconfidence 提升自信心
⑳build up one's strength增强自己的力量
eq \o(○,\s\up1(21)) live a happy and healthy life 过着幸福健康的生活
eq \o(○,\s\up1(22)) cultivate discipline 培养自律
eq \o(○,\s\up1(23)) advocate for active lifestyles 倡导积极的生活方式
假定你是李华,请写一篇短文向报社投稿,介绍你的学校体育运动开展情况。内容包括:
1.目前情况;
2.今后展望。
选用本单元所学知识和右栏词块翻译句子
第一段:具体介绍学校体育运动目前开展情况以及今后展望
1.我们学校有1 000多名学生,他们渴望参加像打羽毛球这样的户外活动。(定语从句)
2.在过去,即使我们想做运动,由于缺乏合适的体育设施,我们只能待在室内。(even if引导让步状语从句)
3.一旦我们学校建成了新的体育馆,我们就能做各种各样的运动了。
4.很多学生会去体育馆锻炼,而不是待在室内打游戏。
5.通过这样做,我们不但增强了体力,而且成功保持身材苗条。(by doing作状语)
第二段:最后点出自己的感受
6.与过去相比,我们现在过着幸福健康的生活。
Ⅰ.教材语料背诵
词汇
[体育运动] event;gym;sweat;work out;championship;track and field;marathon
[体育精神] honour;make it;master;set an example;compete;determination n.→ determine v.→ determined adj.;fall apart;lose heart;give up
佳句
1.Losing two important players was a big challenge,but Lang Ping did not lose heart.(情感描写)
2.As a player,Lang Ping brought honour and glory to her country.As a coach,she led the China women's volleyball team to medals at world championships and the Olympics.As a person,Lang Ping is loved by fans at home and abroad.(排比)
3.When Michael Jordan's feet left the ground,time seemed to stand still.(夸张)
Ⅱ.拓展语料积累
词汇
rush/dash/charge冲;猛冲;skip蹦蹦跳跳地走;stumble跌跌撞撞地走;tiptoe轻手轻脚地走;pace踱步;drag拖着脚走;slip溜;slide into/out of溜进/出……;wander around在……闲逛;pace up and down来回踱步;stroll/wander aimlessly through the streets在街上漫无目的地闲逛;jump with joy/delight/excitement 高兴地跳了起来;jump to one's feet 跳起来;struggle to one's feet吃力地站起来;dash to the finish line 冲向终点线
佳句
[with复合结构与独立主格]
1.He struggled to run towards the finish line, with both legs trembling.
他挣扎着跑向终点线,双腿都在发抖。
2.He dashed down the track, his heart racing with excitement.
他在跑道上飞奔,心中充满了兴奋。
3.The children jumped with joy, their laughter echoing in the air.
孩子们高兴地跳跃,笑声在空中回荡。
4.He dashed to catch the bus, his bag bouncing wildly behind him.
他冲去赶公交,背包在身后剧烈晃动。
5.He ran with all his might, the finish line drawing closer with each stride.他全力奔跑,终点线在每一步中越来越近。
Ⅲ.语料综合运用(用上述语料完成续写)
[前情提示] 越野跑那天,来自小镇周边的七所小学的学生们正在热身,身体残疾的David独自待在篱笆旁。原来教练担心其他学校的孩子会嘲笑他,就让他选择是否参加,他选择放弃比赛。他虽患有脑疾,但是他的同学将他视为正常的孩子。无论同学们做什么,他总是尽自己最大的能力参与其中。
[续写构思] 大卫走向起跑线→犹豫→决定奔跑→感到兴奋→大卫证明他可以克服障碍
我看着大卫和其他选手一起走向起跑线。他似乎犹豫了一会儿,但随后他深吸了一口气,挣扎着站了起来。我可以看到他冲向终点线,他的小腿在努力奔跑。随着他迈出的每一个步伐,他的信心都在增加。当他全速奔跑时,我感到一阵兴奋。大卫不只是在奔跑;他向所有人,包括他自己证明,他可以克服任何障碍。
I watched as David moved up to the starting line with the other runners. He ①
for a moment, but then he took a deep breath and ② .I could see him ③ , ④
(独立主格结构).With each stride, he seemed to gain confidence. As he ⑤ , I felt a wave of excitement. David ⑥ ; he was proving to everyone, including himself, that he could overcome any obstacles.
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