Unit 6 Healthy diet单元话题练（语法填空+阅读+完形+写作+语法选择）-2025-2026学年九年级英语上册单元知识点练习（沪教牛津版）

Unit 6 Healthy diet 单元话题热点题型组合练 一、短文填空 请认真阅读下面短文，在横线上填入一个适当的单词或括号内单词的正确形式。 Guilin rice noodles are a popular 1 (tradition) food from Guilin, Guangxi. In 2021, their unique crafting (制作) method was listed as a national intangible cultural heritage representative item (非物质文化遗产代表性项目). Long Fusun is 2 expert of this traditional noodle-making skill. He 3 (make) Guilin rice noodles for over 40 years and has worked hard to pass on his skills. In 1983, when he was still in high school, Long learned 4 to make noodles in a tiny shop. “It was not easy to learn,” he said. “The soup needed many spices (香料), and without a scale (称), we had to measure 5 (they) by hand.” This hands-on training helped Long get a real feel for the spices, which are key to great soup. At the age of 20, Long 6 (start) his first rice noodle shop. Today, his shops have 7 (successful) won many people’s hearts and have become a popular local brand (品牌). To share his knowledge with others. Long not only teaches his own students but also 8 (work) with local vocational colleges to train more people. “I also plan to build an experience center in Guilin,” he said, “where people can learn how to make rice noodles.” Long’s biggest dream is to “let the world taste the flavor (味道) of Guilin”. “Ten years ago, I started a factory to provide noodle materials 9 shops across China,” he said. “By the end of this year, a new factory will open. My next goal is to sell my 10 (product) in other countries.” 【答案】 1．traditional 2．an 3．has made 4．how 5．them 6．started 7．successfully 8．works 9．for 10．products 【导语】本文介绍桂林米粉及其制作技艺传承人龙福孙推广米粉、助力其走向世界的故事。 1．句意：桂林米粉是广西桂林的一种受欢迎的传统食物。food为名词，此处需用形容词修饰名词food，tradition的形容词形式是traditional，意为“传统的”。故填traditional。 2．句意：龙福孙是这种传统制粉技艺的一位专家。expert是以元音音素开头的可数名词，此处表“一位专家”，需用不定冠词an。故填an。 3．句意：他制作桂林米粉已有40多年，并努力传承自己的技艺。根据“for over 40 years”可知，此处用现在完成时，主语He是第三人称单数，结构为“has+过去分词”，make的过去分词是made。故填has made。 4．句意：1983年，还在上高中的龙福孙在一家小店里学习如何制作米粉。how to do sth.表示“如何做某事”，符合语境。故填how。 5．句意：汤需要很多香料，而且没有秤，我们必须手工测量它们。measure“测量”，动词，此处作动词measure的宾语，需用they的宾格形式them。故填them。 6．句意：20岁时，龙福孙开了他的第一家米粉店。根据时间状语“At the age of 20”可知，此处用一般过去时，start的过去式是started。故填started。 7．句意：如今，他的店铺成功赢得了许多人的喜爱，成为了当地热门品牌。won“赢得”，动词，此处需用副词修饰动词won，successful的副词形式是successfully，意为“成功地”。故填successfully。 8．句意：龙福孙不仅教导自己的学生，还与当地职业院校合作培养更多人才。not only...but also...连接并列谓语，主语Long是第三人称单数，work需用第三人称单数形式works。故填works。 9．句意：“十年前，我开了一家工厂，为中国各地的店铺提供米粉原料，”他说。provide sth. for sb./sth.是固定搭配，意为“为……提供某物”。故填for。 10．句意：我的下一个目标是在其他国家销售我的产品。product“产品”，是可数名词，此处表示泛指，需用复数形式products。故填products。 请认真阅读下面短文，在横线上填入一个适当的单词或括号内单词的正确形式。 On hot summer days, ice cream sounds like a better choice than a bowl of hot noodles. In the past, ancient Chinese people also enjoyed “ice cream” in summer. Let’s look at some cool snacks they enjoyed. Su shan (酥山) is a dish that looks like crushed (捣碎的) ice with milk and butter. Tang Dynasty poet Wang Lingran described 1 to make it in a poem: People added sugar to su and 2 (shape) it into different forms. Sometimes, su shan was beautifully decorated with flowers and leaves. “It is neither solid (固体的) nor watery, and will melt in your mouth,” Wang wrote. At that time, the special snack was only worth 3 (enjoy) by royal families and rich nobles in summer. Many experts believe su shan was 4 early form of ice cream. Although there were no fridges, in the Tang Dynasty, it was very common for rich families to use iceboxes to store ice cubes (冰块) in summer. At that time, people either drank ice water 5 ate shaved ice (刨冰) . Later, in the Song Dynasty, people could 6 (easy) buy iced drinks on the street. Some kind rich people even gave away ice water and medicine on the street. Ice water was often sold with mung beans or licorice (绿豆或甘草) to help people avoid 7 (get) sick from the heat. At the same time, the weather in the Yellow River area during the Tang Dynasty was 8 (warm) and wetter than it is today. So many cherry trees 9 (plant) there at that time. The fruit was common in early summer, and people often added cheese and cane syrup (甘蔗糖浆) to the cherries. When rich nobles had this special snack, they often used plates or bowls 10 (make) of gold to make the snack look more mouthwatering. 【答案】 1．how 2．shaped 3．enjoying 4．an 5．or 6．easily 7．getting 8．warmer 9．were planted 10．made 【导语】本文介绍了中国古代夏季消暑食品“酥山”和冰饮的发展历史及其社会背景。 1．句意：唐代诗人王泠然在一首诗中描述了如何制作它。根据“described”和“to make it”可知，诗中描写了如何制作它，应用how引导宾语从句，故填how。 2．句意：人们往酥里加糖并把它塑造成不同的形状。根据“added”和and表并列可知，此处需用shape的过去分词shaped，与added并列，故填shaped。 3．句意：当时这种特殊小吃只有皇室和富有的贵族才能在夏天享用。根据“was worth”可知，be worth doing sth.“值得做某事”，此处要用动名词，故填enjoying。 4．句意：许多专家认为酥山是冰淇淋的早期形式。根据“form”是单数可知，此处泛指，需要用不定冠词，early发音以元音开头，故填an。 5．句意：那时人们要么喝冰水，要么吃刨冰。根据“either”可知固定搭配为either…or…“要么……要么……”，故填or。 6．句意：后来在宋朝，人们可以很容易地在街上买到冰镇饮料。根据“buy”是动词可知，需用副词修饰动词，easy的副词为easily。故填easily。 7．句意：冰水常与绿豆或甘草一起出售，以帮助人们避免因炎热而生病。根据avoid doing sth.“避免做某事”，可知需用动名词作宾语，故填getting。 8．句意：唐朝时期黄河流域的气候比现在更温暖湿润。根据“than”可知需用比较级，warm的比较级为warmer。故填warmer。 9．句意：所以当时那里种植了许多樱桃树。根据“at that time”可知需用一般过去时；再根据语境“樱桃树被种植”，故要用一般过去时的被动语态，故填were planted。 10．句意：当富有的贵族享用这种特殊小吃时，他们经常使用金制的盘子或碗使小吃看起来更诱人。根据“plates or bowls”可知需用过去分词作后置定语，表示“用金制造的”，故填made。 Grammatical Filling Water makes up about sixty percent of our body weight. As teenagers, we might need 1.4 to 1.9 liters (升) of water every day. Actually, we can get water from the tap at 1 low price. However, some people prefer bottled water to tap water. Bottled water first appeared in the United States in the 1760s. A company called Jackson’s Spa bottled and 2 (sell) mineral (矿物质) water. Since then, bottled water has become more and more popular worldwide. Why? Because the company said that the water could “have good effects 3 people’s bodies.” It’s reported that after believing the words, people drink about 10 percent 4 (much) bottled water every year. In 2019, for the first time, Americans drank more bottled water than soda. Well, this may have something 5 (do) with people’s worries about the purity (纯净) of tap water. According to one survey, 63 percent of Americans worried a lot about 6 their drinking water was safe or not. However, research suggests such worries are 7 (necessary). For most families, bottled water is not better than tap water. In fact, almost half of all bottled water comes from the tap. And when it comes to taste, most of us cannot tell the difference. Students at Boston University once had a blind taste test. Only a 8 (three) of the taste-testers were able to correctly pick out the tap water. What’s more, making bottled water requires a lot of energy. Plastic bottles 9 (use) only once before being thrown away, which is a huge waste of resources. So, after considering all this, which will you prefer: bottled water or tap water? Although bottled water seems more fashionable, it isn’t any better than the water from your tap. In fact, you could save money and still stay healthy by making a simple and wise 10 (choose). It’s time to change your mind! 【答案】 1．a 2．sold 3．on 4．more 5．to do 6．whether 7．unnecessary 8．third 9．are used 10．choice 【导语】本文通过对比瓶装水和自来水，阐述了瓶装水受欢迎的原因、人们对自来水纯净度的担忧，以及研究显示瓶装水并不比自来水好，且制作瓶装水耗费大量能源、造成资源浪费，最后呼吁人们做出明智选择。 1．句意：实际上，我们可以以低价从水龙头获得水。at a low price“以低价”，固定短语。故填a。 2．句意：一家名为杰克逊温泉的公司将矿泉水装瓶并出售。根据“bottled and”可知，此处与bottled并列，应用动词过去式sold。故填sold。 3．句意：因为该公司表示，这种水可以“对人们的身体有良好影响”。have good effects on“对……有良好影响”，固定短语。故填on。 4．句意：据报道，在相信了这些话后，人们每年喝的瓶装水大约多10%。根据“drink about 10 percent...bottled water every year.”可知，此处指与之前相比多喝10%的水，应用much的比较级more。故填more。 5．句意：嗯，这可能与人们对自来水纯净度的担忧有关。have something to do with“与……有关”，固定短语。故填to do。 6．句意：根据一项调查，63%的美国人非常担心他们的饮用水是否安全。根据“was safe or not”可知，此处指是否安全，whether...or not“是否”，固定短语。故填whether。 7．句意：然而，研究表明这种担忧是没有必要的。根据“For most families, bottled water is not better than tap water.”可知，瓶装水并不比自来水好，所以人们的担忧是没有必要的，necessary“必要的”，形容词，此处应用其反义词unnecessary“不必要的”。故填unnecessary。 8．句意：只有三分之一的品尝者能够正确挑选出自来水。a third“三分之一”，固定短语。故填third。 9．句意：塑料瓶只使用一次就被扔掉，这是对资源的巨大浪费。主语Plastic bottles与动词use之间是被动关系，且描述的是客观事实，应用一般现在时的被动语态，主语是复数，be动词用are。故填are used。 10．句意：事实上，你可以通过做出一个简单而明智的选择来省钱并保持健康。make a choice“做出选择”，固定短语。故填choice。 阅读短文，根据上下文及所给单词的首字母，写出所缺单词的正确形式。答卷时，要求写出完整单词。（每空限填一词） Samuel is a middle school student who is a big eater. He used to love eating fried food and drinking soft drinks, which is obviously bad for his health. Now let me show you his diet every day. For breakfast, Samuel usually has bacon and fried eggs. For lunch and supper, he has hamburgers, and some bottles of cola which include a lot of s 1 and taste very sweet. For snacks, he always t 2 himself to some delicious pies. It’s really hard to imagine how much food Samuel can eat a day. Last month, he felt unwell. He had a m 3 examination and the result was not good. The doctor told him that it is n 4 for him to lose weight and start eating healthily. He decided to follow the doctor’s advice and have a balanced diet. Now, he has healthy food, drinks plenty of water and does enough exercise every day. L 5 , he feels much better now and decides to live a healthier life. 【答案】1．(s)ugar 2．(t)reats 3．(m)edical 4．(n)ecessary 5．(L)uckily 【导语】本文主要讲述了Samuel之前的饮食习惯不健康，医生建议他减肥并开始健康饮食，他遵循医生的建议后感觉好多了，决定过更健康的生活。 1．句意：午餐和晚餐，他吃汉堡和几瓶可乐，其中包含很多糖，味道很甜。根据“and some bottles of cola which include a lot of s... and taste very sweet”可知，可乐尝起来很甜，可以推断里面含有很多糖，结合首字母，sugar“糖”符合语境，是不可数名词。故填(s)ugar。 2．句意：对于零食，他总是款待自己吃些美味的馅饼。根据“For snacks, he always t... himself to some delicious pies.”可知，该句包含句型“treat sb. to sth.”，意为“用……款待某人；请某人吃……”，该句时态为一般现在时，主语he是第三人称单数，谓语动词用三单形式。故填(t)reats。 3．句意：他做了体检，结果不太好。根据“He had a m... examination and the result was not good. The doctor told him...”可知，医生告诉他结果，可以推断他做了体检，需填入形容词，修饰名词examination，结合首字母，medical“医学的”符合语境。故填(m)edical。 4．句意：医生告诉他有必要减肥并开始健康饮食。根据“it is n... for him to lose weight and start eating healthily”可知，此处句型为“it is+形容词+for sb.+to do sth.”，意为“做某事对某人来说是怎么样的”，结合首字母，necessary“必要的，必需的”符合语境。故填(n)ecessary。 5．句意：幸运的是，他现在感觉好多了，决定过更健康的生活。根据“L..., he feels much better now and decides to live a healthier life.”可知，前文提到他的体检结果不太好，健康饮食后现在他感觉好多了，这是幸运的。需填入副词修饰整个句子，结合首字母，luckily“幸运地”符合语境，句首字母要大写。故填(L)uckily。 二、完形填空 In Shanghai, a new ice cream shop has recently become famous for its new food: ice cream 1 Traditional Chinese Medicine (TCM). There are several 2 for you to choose from. Workers there explained they use ice cream as the 3 part and add a little bit of herbal ingredients (草本成分) to improve the taste. The TCM ice cream has got popular 4 . The hashtag (话题标签) about it on Weibo has got over 50 million views and 10,000 comments in just one day. Some people 5 if these ice creams can be mixed with TCM because they don’t know whether they are good for health. 6 , many people show great interest. “My last bit of guilt (负罪感) about eating ice cream has now gone away,” a Weibo user said. The 7 of TCM ice cream shows that Traditional Chinese Medicine can be made into modern food products that are widely beloved. Today young people pay greater 8 to health and cultural confidence. Interestingly, TCM is not just in ice cream but also in drinks. For example, we 9 chrysanthemum (菊花) and goji berries (枸杞) into tea to keep healthy and energetic. These products are becoming more popular 10 for young people than milk tea because they mix old wisdom with modern life. 1．A．made from B．made in C．made up D．made 2．A．tastes B．smells C．sounds D．feels 3．A．sweet B．expensive C．main D．sour 4．A．finally B．slowly C．rapidly D．quietly 5．A．expect B．believe C．disappoint D．doubt 6．A．So B．Although C．However D．And 7．A．design B．popularity C．flavor D．use 8．A．importance B．meaning C．action D．attention 9．A．grow B．make C．add D．become 10．A．choices B．chances C．habits D．rules 【答案】 1．A 2．A 3．C 4．C 5．D 6．C 7．B 8．D 9．C 10．A 【导语】本文是一篇说明文，主要介绍了上海一家新开的冰淇淋店因其特色产品——中药冰淇淋而走红，并介绍了中药在食品中的应用及其受欢迎的原因。 1．句意：在上海，一家新开的冰淇淋店因其新食物而闻名：中药制成的冰淇淋。 made from由……制成（看不出原材料）；made in在……制造；made up编造；made制作。根据语境可知，此处指中药制成的冰淇淋，原材料中药在冰淇淋中是看不出来的，故用made from。故选A。 2．句意：有几种口味供你选择。 tastes口味；smells气味；sounds声音；feels感觉。根据下文“add a little bit of herbal ingredients (草本成分) to improve the taste”可知，此处指有几种口味供选择。故选A。 3．句意：那里的工人解释说，他们用冰淇淋作为主要部分，并添加一点草本成分来改善口感。 sweet甜的；expensive昂贵的；main主要的；sour酸的。根据语境可知，冰淇淋是这种特色食物的主要部分。故选C。 4．句意：中药冰淇淋迅速流行起来。 finally最终；slowly慢慢地；rapidly迅速地；quietly安静地。根据下文“The hashtag (话题标签) about it on Weibo has got over 50 million views and 10,000 comments in just one day.”可知，中药冰淇淋迅速流行起来。故选C。 5．句意：有些人怀疑这些冰淇淋是否能与中药混合，因为他们不知道它们是否对健康有益。 expect期待；believe相信；disappoint使失望；doubt怀疑。根据“because they don’t know whether they are good for health”可知，此处指有些人怀疑这些冰淇淋是否能与中药混合。故选D。 6．句意：然而，许多人表现出极大的兴趣。 So因此；Although尽管；However然而；And和。上文提到有些人怀疑中药冰淇淋是否对健康有益，此处提到许多人表现出极大的兴趣，前后为转折关系，故用However。故选C。 7．句意：中药冰淇淋的流行表明，中药可以制成广受欢迎的现代食品。 design设计；popularity流行；flavor风味；use使用。根据上文“The TCM ice cream has got popular...”可知，此处指中药冰淇淋的流行。故选B。 8．句意：如今，年轻人更加关注健康和文化自信。 importance重要性；meaning意义；action行动；attention注意。根据语境可知，此处指年轻人更加关注健康和文化自信，pay attention to“关注”。故选D。 9．句意：例如，我们在茶中加入菊花和枸杞来保持健康和精力充沛。 grow生长；make制作；add添加；become成为。根据语境可知，此处指在茶中加入菊花和枸杞，add...into...“把……加入……”。故选C。 10．句意：这些产品比奶茶更受年轻人的欢迎，因为它们将古老的智慧与现代生活相结合。 choices选择；chances机会；habits习惯；rules规则。根据语境可知，此处指这些产品比奶茶更受年轻人的欢迎，choices for sb.“对某人来说的选择”。故选A。 China has made a plan to help its people with weight control. The plan was from this year’s “Two Sessions” (两会). Under the plan, there will be 1 working on diseases caused by obesity (肥胖症) in hospitals all over the country. They will give 2 advice on how to lose weight. This shows China 3 people’s health. Obesity has 4 increased in China over 40 years. People are eating more and exercising 5 . By 2021, more than 400 million grown-ups were too heavy. A study says, this number will rise to 630 million by 2050. Being heavy can be bad for our 6 . It causes many diseases. Beijing and Shanghai have already started the fight against obesity. They use 7 ways like healthy diets and traditional Chinese medicine. At the same time, people in the 8 also need help because obesity has risen since 2005 in town and country areas. We can see many weight-loss ways online. However, they can be dangerous. So China is now making medicine to help 9 weight safely. The government is calling for support (支持) from hotels, schools and businesses. For example, schools are teaching students about healthy 10 . In some cities, the government doesn’t allow people to sell unhealthy food at or near schools. 1．A．farmers B．writers C．teachers D．doctors 2．A．peaceful B．medical C．beautiful D．careless 3．A．cares about B．turns down C．looks for D．learns from 4．A．happily B．greatly C．luckily D．differently 5．A．less B．better C．more D．harder 6．A．power B．success C．health D．flag 7．A．cheap B．difficult C．safe D．funny 8．A．city B．school C．museum D．countryside 9．A．control B．record C．describe D．guess 10．A．sleeping B．exercising C．eating D．reading 【答案】 1．D 2．B 3．A 4．B 5．A 6．C 7．C 8．D 9．A 10．C 【导语】本文主要介绍了中国制定了一个帮助人们控制体重的计划，以应对日益严重的肥胖问题，该计划包括在全国医院安排医生研究肥胖相关疾病、提供医疗建议、推广健康饮食和传统中医等措施，并呼吁社会各界支持，以保障人民健康。 1．句意：根据该计划，全国的医院将有医生专门研究由肥胖引起的疾病。 farmers农民；writers作家；teachers教师；doctors医生。根据“working on diseases caused by obesity (肥胖症) in hospitals all over the country”可知，是医生专门研究由肥胖引起的疾病。故选D。 2．句意：他们会提供关于如何减肥的医疗建议。 peaceful和平的；medical医学的； beautiful美丽的；careless粗心的。根据“advice on how to lose weight”可知，医生会给出医疗建议。故选B。 3．句意：这表明中国关心人民的健康。 cares about关心；turns down拒绝；looks for寻找；learns from向……学习。根据“people’s health.”可知，是关心人们的健康。故选A。 4．句意：在过去40年中，中国的肥胖问题显著增加。 happily快乐地；greatly极大地；luckily幸运地；differently不同地。根据“By 2021, more than 400 million grown-ups were too heavy...”可知，肥胖显著增加，greatly符合语境。故选B。 5．句意：人们吃得更多，锻炼得更少。 less更少；better更好；more更多；harder更努力。根据“People are eating more and exercising...”可知，吃得多，锻炼得少，会导致肥胖。故选A。 6．句意：肥胖会对我们的健康造成危害。 power力量；success成功；health健康；flag旗帜。根据“It causes many diseases”可知，肥胖对健康有危险，会导致很多疾病。故选C。 7．句意：他们采用安全的方式比如健康饮食和传统中药。 cheap便宜的；difficult困难的；safe安全的；funny有趣的。根据下文“weight safely.”可知，是安全地减肥。故选C。 8．句意：与此同时，乡村地区的人们也需要帮助，因为自2005年以来，城镇和乡村地区的肥胖问题一直在上升。 city城市；school学校；museum博物馆；countryside乡村。根据“because obesity has risen since 2005 in town and country areas.”可知，是乡村地区的人也有肥胖问题。故选D。 9．句意：因此，中国目前正在研发药物以帮助安全地控制体重。 control控制；record记录；describe描述；guess猜测。根据“making medicine to help...weight safely”可知，是研发药物帮助安全地控制体重。故选A。 10．句意：例如，学校正在教导学生关于健康饮食的知识。 sleeping睡觉；exercising锻炼；eating吃；reading阅读。根据“In some cities, the government doesn’t allow people to sell unhealthy food at or near schools.”可知，在学校或学校周围不能卖不健康的食品，所以是教学生健康饮食。故选C。 三、语法选择 阅读下面短文，按照句子结构的语法性和上下文连贯的要求，从1~15各题所给的A，B，C和D项中选出最佳选项，并在答题卡上将该项涂黑。 Yogurt, a common food in many diets, is often 1 as a very healthy choice. Its flexibility (灵活性) — 2 smoothies to bowls with granola (格兰诺拉麦片)— makes it popular. Over the past 25 years, yogurt consumption in the United States 3 by 142 percent, with sales continuing to rise. However, not all yogurt is the same. Danone (达能食品公司) sells YoCrunch cups, flavored yogurt (风味酸奶) with toppings such as M & Ms and Snickers (士力架) pieces. Such products blur (使模糊) the line between yogurt and dessert. 4 yogurt is basically fermented (发酵的) milk, which has 5 good nutrients, some types are far from health. Supermarket yogurts 6 a lot in sugar, fat, protein (蛋白质), and calorie content. Some brands, such as Oikos Pro, add extra protein, making them much 7 to health-conscious buyers. Yet, 8 so-called healthy image of yogurt often hides less desirable things, like high sugar content. Probiotics (益生菌), found in some yogurts, may offer health benefits, but these effects 9 last only if you eat it 10 . As the New York University nutrition professor Marion Nestle has written, “Yogurt, it seems, has performed a marketing miracle: it is a fast-selling dessert with the image of a health food.” But if a food or nutrient has a “health halo (光环),” people will eat just about 11 associated with it: sugary protein bars, fatty plant-based burgers, kale chips. Yogurt shows the best and worst of American 12 habits: trying to be healthy without 13 up junk food. “Healthy treats” have become an American necessity, producing contradictory (相互矛盾的) inventions 14 include probiotic sodas, keto gummy bears, and skinny margaritas. Perhaps we’d be more satisfied without these unnecessary actions. An M&M-flavored yogurt won’t make you healthier, so just enjoy it for 15 it is: dessert. 1．A．see B．seen C．seeing D．to see 2．A．from B．in C．for D．at 3．A．increased B．increases C．was increasing D．has increased 4．A．If B．Because C．Although D．Unless 5．A．little B．few C．a little D．a few 6．A．different B．difference C．differ D．differently 7．A．appeal B．appealing C．more appealing D．most appealing 8．A．the B．a C．an D．/ 9．A．must B．may C．should D．need 10．A．frequently B．frequent C．frequency D．infrequently 11．A．something B．anything C．nothing D．none 12．A．eat B．ate C．eaten D．eating 13．A．giving B．give C．to give D．given 14．A．who B．what C．that D．/ 15．A．how B．what C．why D．where 【答案】 1．B 2．A 3．D 4．C 5．D 6．C 7．C 8．A 9．B 10．A 11．B 12．D 13．A 14．C 15．B 【导语】本文讨论了酸奶作为一种健康食品的流行及其背后的营销策略。 1．句意：酸奶是许多饮食中常见的食物，通常被视为非常健康的选择。 see动词原形；seen过去分词；seeing现在分词；to see动词不定式。see和主语之间是被动关系，应用seen和is构成被动语态结构，故选B。 2．句意：它的灵活性——从奶昔到加格兰诺拉麦片的碗——使它很受欢迎。 from从；in在……里面；for为了；at在。此处是短语from...to...“从……到……”。故选A。 3．句意：在过去的25年里，美国的酸奶消费量增加了142%，销售额继续上升。 increased动词过去式/过去分词；increases动词三单；was increasing过去进行时；has increase现在完成时。根据“Over the past 25 years”可知，本句使用现在完成时，故选D。 4．句意：虽然酸奶基本上是发酵的牛奶，含有一些好的营养成分，但有些种类的酸奶离健康还很远。 If如果；Because因为；Although尽管；Unless除非。前后和后句是转折让步关系，应用although引导让步状语从句。故选C。 5．句意：虽然酸奶基本上是发酵的牛奶，含有一些好的营养成分，但有些种类的酸奶离健康还很远。 little很少的（修饰不可数名词）；few很少的（修饰可数名词）；a little一些（修饰不可数名词）；a few一些（修饰可数名词）。nutrients是可数名词，且此处表示肯定的含义，应用a few。故选D。 6．句意：超市里的酸奶在糖、脂肪、蛋白质和卡路里含量上差异很大。 different不同的；difference差异；differ不同；differently不同地。空处是作谓语动词，应用动词differ。故选C。 7．句意：一些品牌，如Oikos Pro，添加了额外的蛋白质，使它们对注重健康的买家更有吸引力。 appeal吸引，动词原形；appealing吸引人的；more appealing更吸引人的；most appealing最吸引人的。much用来修饰形容词的比较级。故选C。 8．句意：然而，酸奶所谓的健康形象往往掩盖了不太理想的东西，比如高糖含量。 the定冠词；a不定冠词；an不定冠词；/零冠词。此处是特指所谓的健康形象，应用定冠词the。故选A。 9．句意：在一些酸奶中发现的益生菌可能对健康有益，但这些效果只有在你经常食用的情况下才能持续。 must必须；may可能；should应该；need需要。根据“but these effects...last only if you eat it...”可知，只有经常食用时才有可能提供健康益处，表示可能性，应用may。故选B。 10．句意：在一些酸奶中发现的益生菌可能对健康有益，但这些效果只有在你经常食用的情况下才能持续。 frequently频繁地；frequent频繁的；frequency频率；infrequently频繁地。空处修饰动词，应用副词，结合语境可知，要经常吃才可以有益处。故选A。 11．句意：但是，如果一种食物或营养素有“健康光环”，人们会吃与之相关的任何东西：含糖的蛋白棒、高脂肪的植物汉堡、羽衣甘蓝薯片。 something某物；anything任何东西；nothing没有东西；none没有。根据“if a food or nutrient has a ‘health halo (光环),’”可知，如果一种食物或营养素有“健康光环”，那么人们就会认为它很健康，所以就会吃与之相关的任何食物。结合“But if”和“just”可知，用anything表示程度上的加深，故选B。 12．句意：酸奶展示了美国饮食习惯的最好和最坏之处：试图在不放弃垃圾食品的情况下保持健康。 eat动词原形；ate动词过去式；eaten动词过去分词；eating动名词。eating habit“饮食习惯”，故选D。 13．句意：酸奶展示了美国饮食习惯的最好和最坏之处：试图在不放弃垃圾食品的情况下保持健康。 giving动名词；give动词原形；to give动词不定式；given动词过去分词。without是介词，后跟动名词作宾语。故选A。 14．句意：“健康零食”已经成为美国的必需品，产生了相互矛盾的发明，包括益生菌苏打水、生酮软糖和瘦身玛格丽塔。 who谁；what什么；that那个；/不填。此处是定语从句，inventions是先行词，指物，而且空处作从句的主语，应填that引导。故选C。 15．句意：M&M口味的酸奶不会让你更健康，所以就把它当作甜点享用吧。 how如何；what什么；why为什么；where哪里。for后跟宾语从句，空处需要充当is的表语，应用what。故选B。 四、阅读理解 In Shanghai, a new ice-cream shop on Xiangyang Road has recently become famous for its new product: ice-creams made with traditional Chinese medicine (TCM). There are many different tastes for the customers (顾客) to choose from. The staff there say they use ice-cream as the main part and add a small number of herbal ingredients (草本成分) to improve the taste. Since the TCM ice-creams started selling, they have got great popularity online. The hashtag (话题标签) about them on Sina Weibo has got over 50 million views and 10,000 comments. “My last bit of guilt about eating ice-creams has now gone away. I used to be worried that the icy and high-in-sugar food was bad for my health, but now I never worry about it any more. The herbal ingredients inside can keep me healthy,” a Weibo user said. However, some people doubt (怀疑) whether it is a good idea to mix ice-cream with traditional Chinese medicine. Ding Yu, a doctor in the Aerospace Center Hospital, said that some ingredients were not suitable for use with ice-cream. In fact, ice-creams are not the only food product to involve TCM ingredients. They have also been used in milk tea, coffee and bread. The rise of TCM in our modern diet suggests that young people in China are placing more importance on health and willing to try something creative. 1．How do the staff improve the taste of the ice-cream? A．By adding cookies. B．By adding sea salt. C．By adding fruit sugar. D．By adding herbal ingredients. 2．Which “guilt” below has the same meaning as the “guilt” in Paragraph 3? A．She tried her best to guilt me into lying to the policemen. B．Because of his guilt, he will be put into the prison (监狱). C．I always do something wrong because they guilt me into it. D．She had feelings of guilt about leaving her little kid alone at home. 3．Which is TRUE according to the passage? A．A new tea shop has recently become famous in Shanghai. B．The hashtag about TCM ice-creams on TikTok has got 5 million views. C．Ding Yu thought some herbal ingredients were not suitable for use with ice-cream. D．Herbal ingredients have been only used in ice-creams by now in China. 4．In which part of a newspaper can you probably read this passage? A．Food. B．Science. C．Sports. D．History. 【答案】1．D 2．D 3．C 4．A 【导语】本文是一篇说明文，主要介绍了上海一家新开的冰淇淋店推出了一款结合传统中药的新产品，并探讨了这种创新食品的受欢迎程度以及人们的看法。 1．细节理解题。根据文章“The staff there say they use ice-cream as the main part and add a small number of herbal ingredients to improve the taste.（店员表示，他们以冰淇淋为主要成分，并添加少量草本成分以提升口感）”可知，店员是通过添加草本成分来改善冰淇淋的口感。故选D。 2．词句猜测题。根据文章“My last bit of guilt about eating ice-creams has now gone away.（我对吃冰淇淋的最后一点愧疚感现在消失了）”可知，这里的“guilt”指的是因吃高糖、冰冷食物而产生的愧疚感。选项D“她因为把孩子独自留在家而感到愧疚”中的“guilt”与此处的含义相同，均表示因某种行为而产生的心理负担。故选D。 3．细节理解题。根据文章“Ding Yu, a doctor in the Aerospace Center Hospital, said that some ingredients were not suitable for use with ice-cream.（航天中心医院的医生丁宇表示，某些成分不适合与冰淇淋一起使用）”可知，丁宇认为某些草本成分不适合用于冰淇淋。故选C。 4．推理判断题。文章主要围绕冰淇淋与中药结合的创新食品展开，讨论了其受欢迎程度和争议，属于食品领域的报道。因此，最可能出现在报纸的“食品”版块。故选A。 ①Now, as living standards get better, obesity (肥胖症) has become a new problem in China. It can cause health problems like heart disease. To fight obesity and improve public health, the government started a “Weight Management Year” activity from 2025 to 2027. The purpose is to help people live a healthier life. Here are China’s guidelines for treating obesity. ②First, it is important for people to know their Body Mass Index (BMI) (体重指数). A healthy adult’s BMI should be between 18.5 and 24. If it is between 24 and 28, he is overweight and if it is 28 or higher, he is considered obese. ③Next, eating a balanced diet and exercising are also important. Instead of eating fried foods and sugary snacks, try healthy foods like brown rice, fresh vegetables, fish, chicken, or beans. Also, remember not to eat too much salt and oil. After the meal, you can take a walk for at least 30 minutes. ④What’s more, schools and communities are helping. Many schools now make sure students get at least two hours of exercise every day. Hospitals have set up “weight treatment centers” that offer diet plans, exercise tips, and even traditional Chinese methods. ⑤Weight management is not about being perfect. Even small changes, like drinking water instead of soda or taking the stairs, can help us build a healthier future. 1．Why did the Chinese government start “Weight Management Year” activity? A．To teach people how to calculate (计算) BMI. B．To encourage people to eat more fried foods. C．To help people fight obesity and improve health. D．To build more weight treatment centers in schools 2．How many tips on treating obesity are mentioned? A．One. B．Two. C．Three. D．Four. 3．What can we infer (推断) from the last paragraph? A．Daily habits are useless for health. B．Weight management is not so difficult. C．Only perfect plans can help manage weight. D．Drinking soda is better than drinking water. 4．Which of the following shows the right structure of the passage? A． B． C． D． 【答案】1．C 2．C 3．B 4．C 【导语】本文是一篇说明文。文章主要介绍了中国政府为应对肥胖问题而发起的“体重管理年”活动，并给出了治疗肥胖的几点指导建议。 1．细节理解题。根据文章第一段“To fight obesity and improve public health, the government started a ‘Weight Management Year’ activity from 2025 to 2027. The purpose is to help people live a healthier life.”可知，中国政府启动“体重管理年”活动是为了帮助人们对抗肥胖，改善健康状况。故选C。 2．细节理解题。根据文章第二段“First, it is important for people to know their Body Mass Index (BMI)(体重指数).”、第三段“Next, eating a balanced diet and exercising are also important.”、第四段“What’s more, schools and communities are helping.”可知，文中提到了了解体重指数、均衡饮食和锻炼、学校和社区的帮助这三个方面的建议。故选C。 3．推理判断题。根据文章最后一段“Weight management is not about being perfect. Even small changes, like drinking water instead of soda or taking the stairs, can help us build a healthier future.”可知，体重管理并非要追求完美，微小的改变也有帮助，由此可推断出体重管理并不那么困难。故选B。 4．篇章结构题。文章第一段总体介绍了中国启动“体重管理年”活动的背景和目的；第二、三、四段分别从了解体重指数、均衡饮食和锻炼、学校和社区的帮助这三个方面给出了治疗肥胖症的具体建议；第五段进行总结，强调体重管理并非要追求完美，小改变也能助力健康未来。所以选项C符合文章结构。故选C。 A recent study suggests that eating cheese might have a good effect on health, especially when it comes to sleep. The study, published in the Sleep Medicine journal, explored the possible relationship between eating cheese and a reduced risk of sleep apnea (呼吸暂停), a condition where breathing stops and starts during sleep. While past research has talked about the general health advantages of cheese, this study specifically looked at its possible connection to sleep apnea. The researchers noted that cheese contains important nutrients (营养物) like calcium, protein, and vitamins, which may support metabolic and heart health-two factors related to sleep apnea. To conduct the study, the researchers analyzed data from two large health databases: the UK Biobank and the FinnGen. They studied health information from 400,000 people and found that those who ate cheese had a 28% lower risk of developing sleep apnea compared to those who did not eat cheese. The study used a method called Mendelian randomization, which helps recognize cause-and-effect relationships between risk factors and health results. It also examined how eating cheese might influence 44 different biomarkers (生物标志物), such as blood pressure. The results showed that eating cheese affected 23 biomarkers, with six of them directly connected to a lower risk of sleep apnea. While this connection is certainly exciting, Kael Merrick, a professor of College of Mental & Physical Health Sciences, warned that the study only shows a relationship, not a cause-and-effect relationship, so we have a long way to go. Dr. Kevin Shayani, who is from Lenox Hill Hospital at Northwell Health in New York City, said that cheese might reduce some bad factors connected to sleep apnea. However, he advised against eating plenty of cheese, as some cheeses are higher in fat than others. Some experts say that people with sleep apnea may feel tired when they wake up after a full night’s sleep. Treatment may include lifestyle changes, medicine, or even operations, depending on how serious the problem is. Always ask a doctor for advice if you have worries. 1．What did the new study aim to explore? A．Clear advantages of getting a deep sleep. B．Different factors affecting the general health. C．The rising risks of heart problems among the elderly. D．The connection between eating cheese and a reduced risk of sleep apnea. 2．What does the author want to do in paragraph 4? A．Point out new research directions. B．Provide extra information connected to the study. C．Present a practical solution. D．Introduce results of other findings. 3．What does Kael Merrick think of the study? A．It is unexpected. B．It makes no sense. C．It is well-designed. D．It remains to be continued. 4．What does Dr. Kevin Shayani suggest people do? A．Eat cheese reasonably. B．Get enough sleep. C．Keep a balanced lifestyle. D．Go to the doctor’s often. 【答案】1．D 2．B 3．D 4．A 【导语】本文是说明文。主要介绍了一项发表在《睡眠医学》期刊上的新研究，该研究探讨了食用奶酪与降低睡眠呼吸暂停风险之间的可能关联，同时呈现了研究方法、结果以及专家对该研究的看法和相关建议。 1．细节理解题。根据“The study, published in the Sleep Medicine journal, explored the possible relationship between eating cheese and a reduced risk of sleep apnea (呼吸暂停)...”可知，这项新研究旨在探索食用奶酪和降低睡眠呼吸暂停风险之间的联系。故选D。   2．推理判断题。根据第四段内容，该段首先介绍了研究采用的“孟德尔随机化”方法，接着说明研究还检测了食用奶酪对44种不同生物标志物的影响，并给出具体结果。这些内容是对前文研究的补充说明，提供了与该研究相关的额外信息。故选B。   3．细节理解题。根据“Kael Merrick ... warned that the study only shows a relationship, not a cause-and-effect relationship, so we have a long way to go.”可知，凯尔·梅里克认为这项研究仍需继续深入。故选D。 4．细节理解题。根据“Dr. Kevin Shayani... said that cheese might reduce some bad factors connected to sleep apnea. However, he advised against eating plenty of cheese, as some cheeses are higher in fat than others.”可知，凯文·沙亚尼博士建议人们合理食用奶酪，而非保证充足睡眠、保持均衡生活方式或经常看医生。故选A。 ① Some people decide to stop eating meat and begin to accept a vegan (素食) diet because of health reasons. This way of eating avoids all animal products, including meat, fish, milk, eggs and even honey. ② Making the change can be a challenge for people who often have dairy and meat in their diet, according to Dena Champion, a dietitian and expert on diet and nutrition (营养学), from Ohio State University Wexner Medical Center. She added that starting a vegan diet could change your body in certain ways. It might even offer some health benefits. ③ Reduced body weight. Instead of high-fat proteins (高脂肪蛋白) like bacon and beef, vegans get their protein from plant-based sources such as tofu, beans, soy milk, and so on. “This can lead to losing weight. Considering that two-thirds of Americans are overweight, this can have a positive effect on body shape and health”, says Kailey Proctor, a dietitian at St. Joseph Hospital in California. ④ Improved blood sugar control. Because being overweight is a major risk for developing diabetes (糖尿病), losing weight can lower that risk. There was one study from some experts published in the magazine Nutrients in 2018. The experts chose some overweight people with no history of diabetes to switch to a vegan diet. Then they followed them for 16 weeks. Improvements and better effects are seen in those people in controlling blood sugar levels. ⑤ Reduced cancer risk. There’s also the chance to reduce your risk of developing cancer. “Vegan diets, when planned correctly, are also very high in fruits, vegetables and whole grains. These plant-based foods have been shown to reduce the risk of cancer,” says Proctor. We should always focus on consuming whole, fresh foods as much as possible. It’s important to make sure you’re getting enough nutrients for your health. 1．Which one belongs to a vegan diet? A．Meat, fish, milk. B．Eggs, beans, soy milk. C．Tofu, beans, soy milk. D．Tofu, beans, eggs. 2．What is Paragraph 4 mainly about? A．The reason for losing weight. B．The reason for being diabetic. C．A study controlling blood sugar. D．A study of getting too much weight. 3．What’s the structure of the article? (P=Paragraph) A．B．C． D． 4．Which of the following is true? A．Losing weight is the only way to control blood sugar. B．People can reduce the risk of getting cancer by eating vegetables. C．People who don’t eat animal products can also get enough protein. D．It’s easy for people to accept a vegan diet. 5．In which part of the newspaper can we read the text? A．Business. B．News. C．Health. D．Sports. 【答案】1．C 2．C 3．A 4．C 5．C 【导语】本文是一篇说明文。主要介绍了人们选择素食的原因以及素食对健康的潜在益处，包括减轻体重、改善血糖控制和降低癌症风险等。 1．细节理解题。根据“This way of eating avoids all animal products, including meat, fish, milk, eggs and even honey.”可知，素食不包括肉、鱼、鸡蛋等动物产品。豆腐、豆类、豆奶均为植物性食物，符合素食定义。故选C。 2．主旨大意题。根据“There was one study from some experts published in the magazine Nutrients in 2018.”和“Improvements and better effects are seen in those people in controlling blood sugar levels.”可知，本段主要围绕一项关于素食对血糖控制影响的研究展开。故选C。 3．篇章结构题。通读全文可知，第①段介绍素食定义；第②段说明素食的挑战和可能益处；第③、④、⑤段分别从减轻体重、改善血糖控制和降低癌症风险三个方面具体阐述素食的好处。因此，文章结构为①/②/③④⑤。故选A。 4．细节理解题。根据“vegans get their protein from plant-based sources such as tofu, beans, soy milk, and so on.”可知，不吃动物产品的人仍可从植物中获取足够蛋白质。故选C。 5．推理判断题。通读全文可知，文章主要讨论素食对健康的益处，如减轻体重、控制血糖和降低癌症风险，属于健康类话题。因此，最可能出现在报纸的“健康”版块。故选C。 A recent debate about pre-made dishes has drawn wide public attention in China. It all started when Luo Yonghao, a famous internet influencer, posted on social media. He said that after eating at Xibei, a popular restaurant chain, he found most of its dishes were pre-made but sold at high prices. His post quickly became popular, getting millions of comments. What exactly are pre-made dishes? A 2024 notice from the government gives the answer. They are pre-packaged foods made from vegetables, meat or other ingredients without adding preservatives (防腐剂). They go through factory processing, like mixing, marinating, frying or steaming, and need heating before eating. But not all prepared foods are pre-made. For example, dishes from central kitchens, which are used by many big restaurants or simply cut vegetables, are not in this category (类别). That’s why Xibei said its dishes weren’t pre-made. Pre-made dishes have both advantages and disadvantages. Many large chain restaurants use them for two main reasons. First, some stores can’t use open flames (明火) or handle raw meat easily, so pre-made ingredients are safer. Second, pre-made products save time, cut costs and make service faster. VS However, problems exist too. Small restaurants may not store pre-made dishes properly, leading to safety risks. Sometimes, delivery workers heat pre-made packages in dirty places, making people think pre-made means low quality. Worse, some restaurants call reheated, pre-made dishes “freshly made” and charge full price. To fix these problems, the government is taking action. A draft national food safety standard for pre-made dishes has passed expert review and will soon ask for public ideas. Experts say transparency (透明度) is key. Restaurants must tell customers clearly if they use pre-made dishes. Later, Luo said he wasn’t against pre-made dishes and he even chose them when he’s busy. He just thinks people have the right to know what they eat. 1．What made pre-made dishes draw wide attention? A．Their low cost. B．An influencer’s words. C．Their good taste. D．Xibei’s advertisement. 2．Which are NOT pre-made dishes? A．Pre-packaged fried meat. B．Roast duck from central kitchens. C．Factory-processed steamed mutton. D．Pre-packaged mixed vegetables. 3．Why do large chain restaurants use pre-made dishes? A．Because they are safer and save time. B．Because they are cheaper for customers. C．Because they are fresher than homemade dishes. D．Because they are easier to buy online. 4．What is the government doing to fix the problems? A．Stopping pre-made dishes. B．Helping small restaurants store them. C．Making safety rules for them. D．Punishing Xibei for its dishes. 5．What is the text mainly about? A．The advantages of pre-made dishes. B．The discussion on pre-made dishes. C．Luo Yonghao’s personal life. D．Problems of pre-made dishes. 【答案】1．B 2．B 3．A 4．C 5．B 【导语】本文是一篇议论文，主要围绕预制菜的争议展开讨论，包括其定义、优缺点以及政府相关措施。 1．细节理解题。根据“A recent debate about pre-made dishes has drawn wide public attention in China. It all started when Luo Yonghao, a famous internet influencer, posted on social media.”可知，网红罗永浩在社交媒体上指责西贝餐厅高价售卖预制菜，该帖迅速引发热议。即一位网红的言论让预制菜引起了广泛关注。故选B。 2．细节理解题。根据“For example, dishes from central kitchens, which are used by many big restaurants or simply cut vegetables, are not in this category (类别).”可知，中央厨房制作的菜品不属于预制菜范畴。即中央厨房的烤鸭不属于预制菜。故选B。 3．细节理解题。根据“Many large chain restaurants use them for two main reasons.”和“First, some stores can’t use open flames (明火) or handle raw meat easily, so pre-made ingredients are safer. Second, pre-made products save time, cut costs and make service faster.”可知，大型连锁餐厅使用预制菜，是因为它们更安全，也更节省时间。故选A。 4．细节理解题。根据“A draft national food safety standard for pre-made dishes has passed expert review and will soon ask for public ideas.”可知，政府正在制定安全规则来解决这些问题。故选C。 5．主旨大意题。通读全文可知，全文围绕预制菜的争议展开，包括定义、优缺点及政府举措。即文章主要讲述了关于预制菜的讨论。故选B。 五、书面表达 1．学校英文报正在开展以“Good Habits for a Healthy Life”为题的征文活动。请你写一篇短文投稿，谈谈你认为哪些习惯对健康生活很重要，并说明理由。 内容要点： 1. 介绍2-3个你认为重要的健康习惯 (如健康饮食、规律运动、充足睡眠等)。 2. 阐述这些习惯为何重要。 3. 鼓励大家养成健康习惯。 作文要求： 1. 内容完整，语句通顺，意思连贯，书写规范。 2. 文中不能出现真实姓名和校名。 3. 词数：80-120词。 Good Habits for a Healthy Life _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 Good Habits for a Healthy Life To live a healthy life, good habits are very important. Here are three key habits. First, eating healthy food is necessary. We should eat more vegetables, fruits and less junk food. This gives our body energy and helps us stay strong. Second, doing regular exercise is also important. For example, we can run, swim or play basketball for 30 minutes every day. Exercise makes our heart strong and keeps us active. Third, getting enough sleep is crucial. We need 8-10 hours of sleep each night. Good sleep helps our brain rest and makes us focus better in class. These habits help us grow healthily and feel happy. Let’s start today to build good habits! 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：时态为“一般现在时”； ③提示：根据要点提示进行写作，可适当发挥，注意语句连贯，表述完整。 [写作步骤] 第一步，说明好习惯对于健康生活的重要性，引出主题； 第二步，介绍自己认为重要的一些健康习惯，并阐述原因； 第三步，进行总结并鼓励大家养成健康习惯。 [亮点词汇] ①junk food垃圾食品 ②stay strong保持强壮 ③build good habits养成良好习惯 [高分句型] ①Second, doing regular exercise is also important. (动名词短语作主语) ②Good sleep helps our brain rest and makes us focus better in class. (and连接的并列结构) 2．今年是“体重管理年”，为了促进“健康中国”建设，学校校刊英语专栏以“Eat well”为题，向学生征文。假如你是李辉，请你根据下列提示写一篇短文投稿。内容包括：1. 分析你自身存在的良好饮食习惯与不良饮食习惯； 2. 提出改进不良饮食习惯的具体方法和措施； 3. 提出希望。 注意： 1. 词数80~100，开头已为你写好，不计入总词数； 2. 短文须包括所给信息，可以适当增加细节，使行文流畅； 3. 作文中不要出现考生和相关人物的真实校名和姓名。 Eat well Eating well is important for our health. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 例文： Eat well    Eating well is important for our health.     I have some good eating habits. I eat plenty of vegetables and fruits every day, which are rich in vitamins and fiber. However, I also have bad habits. I often eat too much junk food like potato chips.     To improve my bad habits, I plan to replace junk food with healthy snacks like nuts and yogurt. I will also set a rule for myself: only have junk food once a month.     I hope everyone can pay attention to their diet, develop good eating habits, and stay healthy. Let’s work together to build a healthy China. 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：主要为“一般现在时”和“一般将来时”； ③ 提示：需包含个人饮食习惯分析、改进方法和希望；语句通顺，无语法错误。 [写作步骤] 第一步：分析自己的饮食习惯； 第二步：介绍改进不良习惯的方法； 第三步：表达对所有人的呼吁和希望，强化主题。 [亮点词汇] ①plenty of大量的 ②plan to do sth计划做某事 ③pay attention to注意 [高分句型] ①I eat plenty of vegetables and fruits every day, which are rich in vitamins and fiber.（定语从句） ②To improve my bad habits, I plan to replace junk food with healthy snacks like nuts and yogurt.（动词不定式表目的） 试卷第1页，共3页 试卷第1页，共3页 学科网（北京）股份有限公司 $ Unit 6 Healthy diet 单元话题热点题型组合练 一、短文填空 请认真阅读下面短文，在横线上填入一个适当的单词或括号内单词的正确形式。 Guilin rice noodles are a popular 1 (tradition) food from Guilin, Guangxi. In 2021, their unique crafting (制作) method was listed as a national intangible cultural heritage representative item (非物质文化遗产代表性项目). Long Fusun is 2 expert of this traditional noodle-making skill. He 3 (make) Guilin rice noodles for over 40 years and has worked hard to pass on his skills. In 1983, when he was still in high school, Long learned 4 to make noodles in a tiny shop. “It was not easy to learn,” he said. “The soup needed many spices (香料), and without a scale (称), we had to measure 5 (they) by hand.” This hands-on training helped Long get a real feel for the spices, which are key to great soup. At the age of 20, Long 6 (start) his first rice noodle shop. Today, his shops have 7 (successful) won many people’s hearts and have become a popular local brand (品牌). To share his knowledge with others. Long not only teaches his own students but also 8 (work) with local vocational colleges to train more people. “I also plan to build an experience center in Guilin,” he said, “where people can learn how to make rice noodles.” Long’s biggest dream is to “let the world taste the flavor (味道) of Guilin”. “Ten years ago, I started a factory to provide noodle materials 9 shops across China,” he said. “By the end of this year, a new factory will open. My next goal is to sell my 10 (product) in other countries.” 请认真阅读下面短文，在横线上填入一个适当的单词或括号内单词的正确形式。 On hot summer days, ice cream sounds like a better choice than a bowl of hot noodles. In the past, ancient Chinese people also enjoyed “ice cream” in summer. Let’s look at some cool snacks they enjoyed. Su shan (酥山) is a dish that looks like crushed (捣碎的) ice with milk and butter. Tang Dynasty poet Wang Lingran described 1 to make it in a poem: People added sugar to su and 2 (shape) it into different forms. Sometimes, su shan was beautifully decorated with flowers and leaves. “It is neither solid (固体的) nor watery, and will melt in your mouth,” Wang wrote. At that time, the special snack was only worth 3 (enjoy) by royal families and rich nobles in summer. Many experts believe su shan was 4 early form of ice cream. Although there were no fridges, in the Tang Dynasty, it was very common for rich families to use iceboxes to store ice cubes (冰块) in summer. At that time, people either drank ice water 5 ate shaved ice (刨冰) . Later, in the Song Dynasty, people could 6 (easy) buy iced drinks on the street. Some kind rich people even gave away ice water and medicine on the street. Ice water was often sold with mung beans or licorice (绿豆或甘草) to help people avoid 7 (get) sick from the heat. At the same time, the weather in the Yellow River area during the Tang Dynasty was 8 (warm) and wetter than it is today. So many cherry trees 9 (plant) there at that time. The fruit was common in early summer, and people often added cheese and cane syrup (甘蔗糖浆) to the cherries. When rich nobles had this special snack, they often used plates or bowls 10 (make) of gold to make the snack look more mouthwatering. Grammatical Filling Water makes up about sixty percent of our body weight. As teenagers, we might need 1.4 to 1.9 liters (升) of water every day. Actually, we can get water from the tap at 1 low price. However, some people prefer bottled water to tap water. Bottled water first appeared in the United States in the 1760s. A company called Jackson’s Spa bottled and 2 (sell) mineral (矿物质) water. Since then, bottled water has become more and more popular worldwide. Why? Because the company said that the water could “have good effects 3 people’s bodies.” It’s reported that after believing the words, people drink about 10 percent 4 (much) bottled water every year. In 2019, for the first time, Americans drank more bottled water than soda. Well, this may have something 5 (do) with people’s worries about the purity (纯净) of tap water. According to one survey, 63 percent of Americans worried a lot about 6 their drinking water was safe or not. However, research suggests such worries are 7 (necessary). For most families, bottled water is not better than tap water. In fact, almost half of all bottled water comes from the tap. And when it comes to taste, most of us cannot tell the difference. Students at Boston University once had a blind taste test. Only a 8 (three) of the taste-testers were able to correctly pick out the tap water. What’s more, making bottled water requires a lot of energy. Plastic bottles 9 (use) only once before being thrown away, which is a huge waste of resources. So, after considering all this, which will you prefer: bottled water or tap water? Although bottled water seems more fashionable, it isn’t any better than the water from your tap. In fact, you could save money and still stay healthy by making a simple and wise 10 (choose). It’s time to change your mind! 阅读短文，根据上下文及所给单词的首字母，写出所缺单词的正确形式。答卷时，要求写出完整单词。（每空限填一词） Samuel is a middle school student who is a big eater. He used to love eating fried food and drinking soft drinks, which is obviously bad for his health. Now let me show you his diet every day. For breakfast, Samuel usually has bacon and fried eggs. For lunch and supper, he has hamburgers, and some bottles of cola which include a lot of s 1 and taste very sweet. For snacks, he always t 2 himself to some delicious pies. It’s really hard to imagine how much food Samuel can eat a day. Last month, he felt unwell. He had a m 3 examination and the result was not good. The doctor told him that it is n 4 for him to lose weight and start eating healthily. He decided to follow the doctor’s advice and have a balanced diet. Now, he has healthy food, drinks plenty of water and does enough exercise every day. L 5 , he feels much better now and decides to live a healthier life. 二、完形填空 In Shanghai, a new ice cream shop has recently become famous for its new food: ice cream 1 Traditional Chinese Medicine (TCM). There are several 2 for you to choose from. Workers there explained they use ice cream as the 3 part and add a little bit of herbal ingredients (草本成分) to improve the taste. The TCM ice cream has got popular 4 . The hashtag (话题标签) about it on Weibo has got over 50 million views and 10,000 comments in just one day. Some people 5 if these ice creams can be mixed with TCM because they don’t know whether they are good for health. 6 , many people show great interest. “My last bit of guilt (负罪感) about eating ice cream has now gone away,” a Weibo user said. The 7 of TCM ice cream shows that Traditional Chinese Medicine can be made into modern food products that are widely beloved. Today young people pay greater 8 to health and cultural confidence. Interestingly, TCM is not just in ice cream but also in drinks. For example, we 9 chrysanthemum (菊花) and goji berries (枸杞) into tea to keep healthy and energetic. These products are becoming more popular 10 for young people than milk tea because they mix old wisdom with modern life. 1．A．made from B．made in C．made up D．made 2．A．tastes B．smells C．sounds D．feels 3．A．sweet B．expensive C．main D．sour 4．A．finally B．slowly C．rapidly D．quietly 5．A．expect B．believe C．disappoint D．doubt 6．A．So B．Although C．However D．And 7．A．design B．popularity C．flavor D．use 8．A．importance B．meaning C．action D．attention 9．A．grow B．make C．add D．become 10．A．choices B．chances C．habits D．rules China has made a plan to help its people with weight control. The plan was from this year’s “Two Sessions” (两会). Under the plan, there will be 1 working on diseases caused by obesity (肥胖症) in hospitals all over the country. They will give 2 advice on how to lose weight. This shows China 3 people’s health. Obesity has 4 increased in China over 40 years. People are eating more and exercising 5 . By 2021, more than 400 million grown-ups were too heavy. A study says, this number will rise to 630 million by 2050. Being heavy can be bad for our 6 . It causes many diseases. Beijing and Shanghai have already started the fight against obesity. They use 7 ways like healthy diets and traditional Chinese medicine. At the same time, people in the 8 also need help because obesity has risen since 2005 in town and country areas. We can see many weight-loss ways online. However, they can be dangerous. So China is now making medicine to help 9 weight safely. The government is calling for support (支持) from hotels, schools and businesses. For example, schools are teaching students about healthy 10 . In some cities, the government doesn’t allow people to sell unhealthy food at or near schools. 1．A．farmers B．writers C．teachers D．doctors 2．A．peaceful B．medical C．beautiful D．careless 3．A．cares about B．turns down C．looks for D．learns from 4．A．happily B．greatly C．luckily D．differently 5．A．less B．better C．more D．harder 6．A．power B．success C．health D．flag 7．A．cheap B．difficult C．safe D．funny 8．A．city B．school C．museum D．countryside 9．A．control B．record C．describe D．guess 10．A．sleeping B．exercising C．eating D．reading 三、语法选择 阅读下面短文，按照句子结构的语法性和上下文连贯的要求，从1~15各题所给的A，B，C和D项中选出最佳选项，并在答题卡上将该项涂黑。 Yogurt, a common food in many diets, is often 1 as a very healthy choice. Its flexibility (灵活性) — 2 smoothies to bowls with granola (格兰诺拉麦片)— makes it popular. Over the past 25 years, yogurt consumption in the United States 3 by 142 percent, with sales continuing to rise. However, not all yogurt is the same. Danone (达能食品公司) sells YoCrunch cups, flavored yogurt (风味酸奶) with toppings such as M & Ms and Snickers (士力架) pieces. Such products blur (使模糊) the line between yogurt and dessert. 4 yogurt is basically fermented (发酵的) milk, which has 5 good nutrients, some types are far from health. Supermarket yogurts 6 a lot in sugar, fat, protein (蛋白质), and calorie content. Some brands, such as Oikos Pro, add extra protein, making them much 7 to health-conscious buyers. Yet, 8 so-called healthy image of yogurt often hides less desirable things, like high sugar content. Probiotics (益生菌), found in some yogurts, may offer health benefits, but these effects 9 last only if you eat it 10 . As the New York University nutrition professor Marion Nestle has written, “Yogurt, it seems, has performed a marketing miracle: it is a fast-selling dessert with the image of a health food.” But if a food or nutrient has a “health halo (光环),” people will eat just about 11 associated with it: sugary protein bars, fatty plant-based burgers, kale chips. Yogurt shows the best and worst of American 12 habits: trying to be healthy without 13 up junk food. “Healthy treats” have become an American necessity, producing contradictory (相互矛盾的) inventions 14 include probiotic sodas, keto gummy bears, and skinny margaritas. Perhaps we’d be more satisfied without these unnecessary actions. An M&M-flavored yogurt won’t make you healthier, so just enjoy it for 15 it is: dessert. 1．A．see B．seen C．seeing D．to see 2．A．from B．in C．for D．at 3．A．increased B．increases C．was increasing D．has increased 4．A．If B．Because C．Although D．Unless 5．A．little B．few C．a little D．a few 6．A．different B．difference C．differ D．differently 7．A．appeal B．appealing C．more appealing D．most appealing 8．A．the B．a C．an D．/ 9．A．must B．may C．should D．need 10．A．frequently B．frequent C．frequency D．infrequently 11．A．something B．anything C．nothing D．none 12．A．eat B．ate C．eaten D．eating 13．A．giving B．give C．to give D．given 14．A．who B．what C．that D．/ 15．A．how B．what C．why D．where 四、阅读理解 In Shanghai, a new ice-cream shop on Xiangyang Road has recently become famous for its new product: ice-creams made with traditional Chinese medicine (TCM). There are many different tastes for the customers (顾客) to choose from. The staff there say they use ice-cream as the main part and add a small number of herbal ingredients (草本成分) to improve the taste. Since the TCM ice-creams started selling, they have got great popularity online. The hashtag (话题标签) about them on Sina Weibo has got over 50 million views and 10,000 comments. “My last bit of guilt about eating ice-creams has now gone away. I used to be worried that the icy and high-in-sugar food was bad for my health, but now I never worry about it any more. The herbal ingredients inside can keep me healthy,” a Weibo user said. However, some people doubt (怀疑) whether it is a good idea to mix ice-cream with traditional Chinese medicine. Ding Yu, a doctor in the Aerospace Center Hospital, said that some ingredients were not suitable for use with ice-cream. In fact, ice-creams are not the only food product to involve TCM ingredients. They have also been used in milk tea, coffee and bread. The rise of TCM in our modern diet suggests that young people in China are placing more importance on health and willing to try something creative. 1．How do the staff improve the taste of the ice-cream? A．By adding cookies. B．By adding sea salt. C．By adding fruit sugar. D．By adding herbal ingredients. 2．Which “guilt” below has the same meaning as the “guilt” in Paragraph 3? A．She tried her best to guilt me into lying to the policemen. B．Because of his guilt, he will be put into the prison (监狱). C．I always do something wrong because they guilt me into it. D．She had feelings of guilt about leaving her little kid alone at home. 3．Which is TRUE according to the passage? A．A new tea shop has recently become famous in Shanghai. B．The hashtag about TCM ice-creams on TikTok has got 5 million views. C．Ding Yu thought some herbal ingredients were not suitable for use with ice-cream. D．Herbal ingredients have been only used in ice-creams by now in China. 4．In which part of a newspaper can you probably read this passage? A．Food. B．Science. C．Sports. D．History. ①Now, as living standards get better, obesity (肥胖症) has become a new problem in China. It can cause health problems like heart disease. To fight obesity and improve public health, the government started a “Weight Management Year” activity from 2025 to 2027. The purpose is to help people live a healthier life. Here are China’s guidelines for treating obesity. ②First, it is important for people to know their Body Mass Index (BMI) (体重指数). A healthy adult’s BMI should be between 18.5 and 24. If it is between 24 and 28, he is overweight and if it is 28 or higher, he is considered obese. ③Next, eating a balanced diet and exercising are also important. Instead of eating fried foods and sugary snacks, try healthy foods like brown rice, fresh vegetables, fish, chicken, or beans. Also, remember not to eat too much salt and oil. After the meal, you can take a walk for at least 30 minutes. ④What’s more, schools and communities are helping. Many schools now make sure students get at least two hours of exercise every day. Hospitals have set up “weight treatment centers” that offer diet plans, exercise tips, and even traditional Chinese methods. ⑤Weight management is not about being perfect. Even small changes, like drinking water instead of soda or taking the stairs, can help us build a healthier future. 1．Why did the Chinese government start “Weight Management Year” activity? A．To teach people how to calculate (计算) BMI. B．To encourage people to eat more fried foods. C．To help people fight obesity and improve health. D．To build more weight treatment centers in schools 2．How many tips on treating obesity are mentioned? A．One. B．Two. C．Three. D．Four. 3．What can we infer (推断) from the last paragraph? A．Daily habits are useless for health. B．Weight management is not so difficult. C．Only perfect plans can help manage weight. D．Drinking soda is better than drinking water. 4．Which of the following shows the right structure of the passage? A． B． C． D． A recent study suggests that eating cheese might have a good effect on health, especially when it comes to sleep. The study, published in the Sleep Medicine journal, explored the possible relationship between eating cheese and a reduced risk of sleep apnea (呼吸暂停), a condition where breathing stops and starts during sleep. While past research has talked about the general health advantages of cheese, this study specifically looked at its possible connection to sleep apnea. The researchers noted that cheese contains important nutrients (营养物) like calcium, protein, and vitamins, which may support metabolic and heart health-two factors related to sleep apnea. To conduct the study, the researchers analyzed data from two large health databases: the UK Biobank and the FinnGen. They studied health information from 400,000 people and found that those who ate cheese had a 28% lower risk of developing sleep apnea compared to those who did not eat cheese. The study used a method called Mendelian randomization, which helps recognize cause-and-effect relationships between risk factors and health results. It also examined how eating cheese might influence 44 different biomarkers (生物标志物), such as blood pressure. The results showed that eating cheese affected 23 biomarkers, with six of them directly connected to a lower risk of sleep apnea. While this connection is certainly exciting, Kael Merrick, a professor of College of Mental & Physical Health Sciences, warned that the study only shows a relationship, not a cause-and-effect relationship, so we have a long way to go. Dr. Kevin Shayani, who is from Lenox Hill Hospital at Northwell Health in New York City, said that cheese might reduce some bad factors connected to sleep apnea. However, he advised against eating plenty of cheese, as some cheeses are higher in fat than others. Some experts say that people with sleep apnea may feel tired when they wake up after a full night’s sleep. Treatment may include lifestyle changes, medicine, or even operations, depending on how serious the problem is. Always ask a doctor for advice if you have worries. 1．What did the new study aim to explore? A．Clear advantages of getting a deep sleep. B．Different factors affecting the general health. C．The rising risks of heart problems among the elderly. D．The connection between eating cheese and a reduced risk of sleep apnea. 2．What does the author want to do in paragraph 4? A．Point out new research directions. B．Provide extra information connected to the study. C．Present a practical solution. D．Introduce results of other findings. 3．What does Kael Merrick think of the study? A．It is unexpected. B．It makes no sense. C．It is well-designed. D．It remains to be continued. 4．What does Dr. Kevin Shayani suggest people do? A．Eat cheese reasonably. B．Get enough sleep. C．Keep a balanced lifestyle. D．Go to the doctor’s often. ① Some people decide to stop eating meat and begin to accept a vegan (素食) diet because of health reasons. This way of eating avoids all animal products, including meat, fish, milk, eggs and even honey. ② Making the change can be a challenge for people who often have dairy and meat in their diet, according to Dena Champion, a dietitian and expert on diet and nutrition (营养学), from Ohio State University Wexner Medical Center. She added that starting a vegan diet could change your body in certain ways. It might even offer some health benefits. ③ Reduced body weight. Instead of high-fat proteins (高脂肪蛋白) like bacon and beef, vegans get their protein from plant-based sources such as tofu, beans, soy milk, and so on. “This can lead to losing weight. Considering that two-thirds of Americans are overweight, this can have a positive effect on body shape and health”, says Kailey Proctor, a dietitian at St. Joseph Hospital in California. ④ Improved blood sugar control. Because being overweight is a major risk for developing diabetes (糖尿病), losing weight can lower that risk. There was one study from some experts published in the magazine Nutrients in 2018. The experts chose some overweight people with no history of diabetes to switch to a vegan diet. Then they followed them for 16 weeks. Improvements and better effects are seen in those people in controlling blood sugar levels. ⑤ Reduced cancer risk. There’s also the chance to reduce your risk of developing cancer. “Vegan diets, when planned correctly, are also very high in fruits, vegetables and whole grains. These plant-based foods have been shown to reduce the risk of cancer,” says Proctor. We should always focus on consuming whole, fresh foods as much as possible. It’s important to make sure you’re getting enough nutrients for your health. 1．Which one belongs to a vegan diet? A．Meat, fish, milk. B．Eggs, beans, soy milk. C．Tofu, beans, soy milk. D．Tofu, beans, eggs. 2．What is Paragraph 4 mainly about? A．The reason for losing weight. B．The reason for being diabetic. C．A study controlling blood sugar. D．A study of getting too much weight. 3．What’s the structure of the article? (P=Paragraph) A．B．C． D． 4．Which of the following is true? A．Losing weight is the only way to control blood sugar. B．People can reduce the risk of getting cancer by eating vegetables. C．People who don’t eat animal products can also get enough protein. D．It’s easy for people to accept a vegan diet. 5．In which part of the newspaper can we read the text? A．Business. B．News. C．Health. D．Sports. A recent debate about pre-made dishes has drawn wide public attention in China. It all started when Luo Yonghao, a famous internet influencer, posted on social media. He said that after eating at Xibei, a popular restaurant chain, he found most of its dishes were pre-made but sold at high prices. His post quickly became popular, getting millions of comments. What exactly are pre-made dishes? A 2024 notice from the government gives the answer. They are pre-packaged foods made from vegetables, meat or other ingredients without adding preservatives (防腐剂). They go through factory processing, like mixing, marinating, frying or steaming, and need heating before eating. But not all prepared foods are pre-made. For example, dishes from central kitchens, which are used by many big restaurants or simply cut vegetables, are not in this category (类别). That’s why Xibei said its dishes weren’t pre-made. Pre-made dishes have both advantages and disadvantages. Many large chain restaurants use them for two main reasons. First, some stores can’t use open flames (明火) or handle raw meat easily, so pre-made ingredients are safer. Second, pre-made products save time, cut costs and make service faster. VS However, problems exist too. Small restaurants may not store pre-made dishes properly, leading to safety risks. Sometimes, delivery workers heat pre-made packages in dirty places, making people think pre-made means low quality. Worse, some restaurants call reheated, pre-made dishes “freshly made” and charge full price. To fix these problems, the government is taking action. A draft national food safety standard for pre-made dishes has passed expert review and will soon ask for public ideas. Experts say transparency (透明度) is key. Restaurants must tell customers clearly if they use pre-made dishes. Later, Luo said he wasn’t against pre-made dishes and he even chose them when he’s busy. He just thinks people have the right to know what they eat. 1．What made pre-made dishes draw wide attention? A．Their low cost. B．An influencer’s words. C．Their good taste. D．Xibei’s advertisement. 2．Which are NOT pre-made dishes? A．Pre-packaged fried meat. B．Roast duck from central kitchens. C．Factory-processed steamed mutton. D．Pre-packaged mixed vegetables. 3．Why do large chain restaurants use pre-made dishes? A．Because they are safer and save time. B．Because they are cheaper for customers. C．Because they are fresher than homemade dishes. D．Because they are easier to buy online. 4．What is the government doing to fix the problems? A．Stopping pre-made dishes. B．Helping small restaurants store them. C．Making safety rules for them. D．Punishing Xibei for its dishes. 5．What is the text mainly about? A．The advantages of pre-made dishes. B．The discussion on pre-made dishes. C．Luo Yonghao’s personal life. D．Problems of pre-made dishes. 五、书面表达 1．学校英文报正在开展以“Good Habits for a Healthy Life”为题的征文活动。请你写一篇短文投稿，谈谈你认为哪些习惯对健康生活很重要，并说明理由。 内容要点： 1. 介绍2-3个你认为重要的健康习惯 (如健康饮食、规律运动、充足睡眠等)。 2. 阐述这些习惯为何重要。 3. 鼓励大家养成健康习惯。 作文要求： 1. 内容完整，语句通顺，意思连贯，书写规范。 2. 文中不能出现真实姓名和校名。 3. 词数：80-120词。 Good Habits for a Healthy Life _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 2．今年是“体重管理年”，为了促进“健康中国”建设，学校校刊英语专栏以“Eat well”为题，向学生征文。假如你是李辉，请你根据下列提示写一篇短文投稿。内容包括：1. 分析你自身存在的良好饮食习惯与不良饮食习惯； 2. 提出改进不良饮食习惯的具体方法和措施； 3. 提出希望。 注意： 1. 词数80~100，开头已为你写好，不计入总词数； 2. 短文须包括所给信息，可以适当增加细节，使行文流畅； 3. 作文中不要出现考生和相关人物的真实校名和姓名。 Eat well Eating well is important for our health. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Eat well    Eating well is important for our health.     I have some good eating habits. I eat plenty of vegetables and fruits every day, which are rich in vitamins and fiber. However, I also have bad habits. I often eat too much junk food like potato chips.     To improve my bad habits, I plan to replace junk food with healthy snacks like nuts and yogurt. I will also set a rule for myself: only have junk food once a month.     I hope everyone can pay attention to their diet, develop good eating habits, and stay healthy. Let’s work together to build a healthy China. 试卷第1页，共3页 试卷第1页，共3页 学科网（北京）股份有限公司 $