内容正文:
英 语
九年级下册 WY
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Module 5 Look after yourself
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B
阅读综合素养提升训练
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素养
Ⅰ 阅读还原
素养:思维品质 体裁:说明文 词数:193 难度:★★ 建议用时:7
分钟#1
Sometimes it may seem difficult to improve our health.1.___
Eat breakfast every morning.
Research shows that if you eat a meal in the morning, you may not become
too fat or eat too much during lunch. Eating breakfast can help people feel better
through the day.
B
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2.___
Poor sleep can influence our memory and learning. It can also cause traffic
accidents! Studies show that people who don’t get enough sleep seem to get into
more accidents. So get enough sleep and stay safe!
Take a walk every day.
Walking is an easy way to exercise. You’d better meet friends for a walk,
not for a meal.3.___ Once you try, you will find that adding a walk into your
daily life is very easy.
C
A
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Join social groups.
Social groups can provide support. They might include sports teams, art or
music groups. The people in the group can offer advice and help each other in
difficult times.4.___ An active mind is a healthy mind!
Have a hobby.
A hobby could be running, reading or making something with your hands.
Hobbies help people to relax and rest. Hobbies bring us happiness as well.#1.6.1
E
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A.As you walk, you will see the beautiful world around you.
B.If so, the following healthy habits may help you.
C.Get enough sleep.
D.Get up early.
E.Also, being in a group keeps your mind busy.
阅读还原·语篇导读 本文是一篇说明文,介绍了一些保持健康的好习惯。
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1. ___
B
【解析】根据“Sometimes it may seem difficult to improve our health.”
以及下文内容可知,选项B(如果是这样,下面的健康习惯可能会帮助你。)符合
语境。故选B项。
2. ___
C
【解析】根据“Poor sleep can influence our memory and learning.”可知此
处和睡眠有关,选项C(有充足的睡眠。)符合语境。故选C项。
3. ___
A
【解析】根据“Walking is an easy way to exercise.”可知此处和散步有关,
选项A(当你走路时,你会看到你周围的美丽的世界。)符合语境。故选A项。
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4. ___
E
【解析】根据“Social groups can provide support.They might include
sports teams, art or music groups.The people in the group can offer
advice and help each other in difficult times.”可知此处与加入社交群体
有关,选项E(此外,在一个群体中让你的大脑保持忙碌。)符合语境。故选E项。
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Ⅱ 任务型阅读
素养:思维品质 体裁:记叙文 词数:310 难度:★★★ 建议用时:7
分钟#1
【2024黑龙江大庆二模】My name is Jen. I’m 22 and I live in a small
town in the USA.I have a good life, but once I had a problem. I was very fat. I
weighed 120 kg. I didn’t like my body, and I didn’t like myself.
My family is big. I have three sisters and two brothers. They’re all thin and
healthy. My mum and dad are very nice, but they didn’t understand me. They
said, “Jen, you need to eat less and exercise more.” But it’s not easy. I love
food. It makes me happy.
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One day, I saw a TV show about a man in Australia. He was fatter than
me! He weighed 200 kg. He couldn’t walk or work. His life was terrible. Then,
one day, he found a new friend—a dog. The dog was big and happy, and she
loved the man. She wanted to play with him. The man was happy too. He
started to walk every day with his dog. He ate less and got thinner and thinner.
Now, he’s healthy and happy.
I wanted to be like that man.
I went to the animal protection station in my town. There were a lot of
dogs there. They were all thin. Then I saw her. She was sitting in the corner.
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She was beautiful. Her eyes were sad. I said, “Hello, girl. What’s your name?”
The woman said, “Her name is Bella. She’s very old, and nobody wants her.” I
looked at Bella. She was a little fat, like me.
I took Bella home with me. Every day, we walked together. Bella was slow,
but she was happy. She loved me. We went to the park and everybody looked at
us. Bella was famous in my town! After one year, I was much thinner and
weighed 70 kg. Now, I’m healthy and happy too. And I have a new friend—
Bella, my beautiful dog.#1.6
任务型阅读·语篇导读本文主要讲述了作者通过和一只狗散步成功减肥的故事。
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5.Jen weighed 120 kg and she was not satisfied with her ______ or _________.
body
herself
【解析】根据“I didn’t like my body, and I didn’t like myself.”可知
答案。
6.Jen has a large ________ with three sisters and two brothers __________ are
thin and healthy.
family
who/that
【解析】根据第二段的“My family is big.I have three sisters and two
brothers.They’re all thin and healthy.”可知作者有一个大家庭,a后加可
数名词单数;第二空引导定语从句,先行词是人,关系词在从句中作主语,用
who/that。
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7.The man in Australia was even ________________ than Jen, suffering a
__________ life because of his weight.
fatter/heavier
terrible
【解析】根据“He was fatter than me!”可知那个人比作者胖/重,第一个空用
比较级fatter/heavier;根据“His life was terrible.”可知他的生活很糟糕。
8.The first time Jen saw Bella, Bella was sitting in the corner and her eyes were
________ with _________.
filled
sadness
【解析】根据“Her eyes were sad.”可知她的眼睛里充满了悲伤,be filled
with意为“充满”,后加不可数名词sadness。
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9.After a year of _________ with Bella, Jen successfully ______ weight. She
lives a healthy and happy life now.
walking
lost
【解析】根据“Every day, we walked together.”和“After one year, I was
much thinner and weighed 70 kg.”可知在散步一年之后,作者成功减肥,介词
of后加动名词,故第一空填walking;lose weight意为“减肥”,句子用一般过
去时,谓语动词用lost。
知识拓展
put on weight意为“体重增加”。
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Ⅲ 阅读表达
素养:思维品质 体裁:说明文 词数:276 难度:★★ 建议用时:6分钟#1
素材话题:体重管理年#1.1
【2025安徽芜湖三模】Nowadays, many countries are calling on their people
to lose weight. This is because being overweight has become a big health
problem. More and more people are getting diseases like heart problems and
diabetes (糖尿病) because they are too heavy.
In our country, the government has started a three-year action plan called
“Weight Management Year”.This aims to help people understand the importance
of controlling a healthy weight.
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Many people have problems with being overweight. Being overweight not
only influences appearance but also causes serious health problems. What’s worse,
being overweight can even make people suffer from psychological issues
(心理问题), such as depression (抑郁) and anxiety (焦虑).So, losing
weight has become an important part of many people’s lives.
The plan includes activities like sports events, healthy eating workshops and
fun challenges. School teaches students about nutrition (营养) and exercise.
Students are encouraged to eat a balanced diet and to play sports more often.
The government asks food companies to make food with less sugar and fat.
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Also, building more parks and sports centres are welcome. This way, people have
more places to exercise. Everyone is supposed to have enough sleep and be
happy all the time.
Losing weight is not only good for one’s health but also good for the
country. When people are healthy, they can work better. This helps the country’s
economy (经济) grow. Also, it can cut down the cost of healthcare because
fewer people will get sick from being overweight.
Let’s join together and make our country healthier.#1.1.6
阅读表达·语篇导读 本文主要讲述了政府启动的“体重管理年”三年行动计划。
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10.How long is the “Weight Management Year” action plan? (不超过10个词)
______________
Three years.
【解析】根据第二段第一句可知计划时长为三年。
11.What is the purpose of this plan? (不超过15个词)
_______________________________________________________________________
_________
To help people understand the importance of controlling a healthy
weight.
【解析】根据“This aims to help people understand the importance of
controlling a healthy weight.”可知答案。
知识拓展
aim to do sth意为“旨在做某事”。
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12.What will schools encourage students to do? (不超过15个词)
_______________________________________________________________________
____________________
Schools will encourage students to eat a balanced diet and to play
sports more often.
【解析】根据“Students are encouraged to eat a balanced diet and to
play sports more often.”可知答案。
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