Module 3-Unit 5-C 单元限时检测-【初中必刷题】2025-2026学年九年级下册英语同步课件(沪教牛津版)

该初中英语课件聚焦“运动与健康”主题，涵盖完形填空（励志运动故事）、阅读理解（跑步益处、友情与运动）、阅读还原（中国体育发展纲要）、语法填空（武术文化）及书面表达（运动经历书信）等题型，通过真实案例（如Hussein的成长故事）或生活情境导入，知识点从个人运动体验延伸至社会体育政策，以语篇导读、词汇拓展为支架帮助学生构建主题知识网络。 其亮点在于融合语言能力与文化意识培养，如完形填空通过上下文逻辑考查词汇运用，阅读还原引入中国体育纲要渗透家国情怀；思维品质方面，阅读理解情感变化题（作者从生气到理解）提升分析推断能力。解析含知识拓展（如confident词性变化），课件支持WPS编辑和超链接跳转，助力学生提升语言运用与跨文化理解，教师可高效整合资源优化教学。

英 语 九年级下册 HN 1 2 3 Module 3 Sportand health 4 Unit 5 Sport 单元限时检测 5 刷速度 6 速度 Ⅰ.完形填空（10分） 【2024辽宁锦州调研】We all know that sports and exercise are important parts of staying healthy, but they can also be life-changing in other ways. Khovan Hussein, a 19-year-old boy from England, was told he had autism （自闭症） at an early age. The other kids at school often made fun of his . .1. . in sports, as he had problems with his exercise skills. But when he was 14, Hussein was . .2. . to the world of wrestling （摔跤）, and his great interest in it soon turned out to be a force for good. 刷速度 返回目录 7 Hussein’s mother got him to take Brazilian Jiu-Jitsu （BJJ,巴西柔术） lessons. Although he had his physical and social challenges, Hussein did well, and he became more . .3. .. His motor skills and physical health . .4. ., and his skills in the sports developed. At his first BJJ competition, he won a bronze medal （铜牌）. “Sports have helped me, and I like helping people through sports because they can make shy people really . .5. . and confident,” Hussein told LiveWire, a local community organization. 刷速度 返回目录 After winning several more medals, Hussein started . .6. . others in his school to join BJJ. His efforts paid off. He got a part-time job at a local gym and began to teach other students. He also . .7. . a TikTok account to encourage other students around the world with . .8. . needs to take part in sports. For his efforts, he won the 2022 Rotary Young Citizen Sporting Hero Award. In an interview with the local newspaper Warrington Guardian, Hussein expressed his happiness about his . .9. . and winning the award.“It was an . .10. . like no other. I really hope to continue to get others into sports no matter what their abilities, backgrounds or ages are,” he said.#8 完形填空·语篇导读 本文讲述了一个男孩通过自身的努力从一个运动技能有问题 的人变成了运动健将的励志故事。 刷速度 返回目录 1.( ) A.height B.trouble C.weight D.look B 【解析】句意为:学校里的其他孩子经常取笑他在运动方面的问题，因为他的运动 技能有问题。 根据as he had problems with his exercise skills可知，此处 表示运动方面的问题，故选B项。 2.( ) A.introduced B.pushed C.filled D.devoted A 【解析】句意为:但是当他14岁的时候，侯赛因首次接触到摔跤的世界…… 根据 句意，故选A项。 刷速度 返回目录 10 3.( ) A.modest B.polite C.confident D.friendly C 【解析】句意为:虽然他有身体和社交方面的挑战，但侯赛因做得很好，而且他变 得更加自信。根据“Although he has his physical and social challenges, Hussein did well”及下一段中的confident可知选C项。 知识拓展 confident adj.自信的 confidently adv. 自信地 confidence n. 信心 刷速度 返回目录 11 4.( ) A.improved B.changed C.remained D.failed A 【解析】句意为:他的运动技能和身体健康得到了改善…… 根据and his skills in the sports developed可知，他的运动技能和身体健康得到了改善。故选A项。 5.( ) A.serious B.humorous C.active D.scared C 【解析】句意为:运动帮助了我，我喜欢通过运动帮助别人，因为它们可以让害羞 的人（变得）很积极和自信…… 根据and confident可知，运动可以让害羞的人 变得积极和自信。故选C项。 6.( ) A.refusing B.warning C.ordering D.encouraging D 【解析】句意为:……侯赛因开始鼓励学校里的其他人加入巴西柔术。根据下文可 知此处表示“鼓励”，故选D项。 刷速度 返回目录 12 7.( ) A.designed B.created C.invented D.closed B 【解析】句意为:他还创建了一个抖音账户来鼓励世界各地有特殊需要的其他学生 参加体育运动。根据a TikTok account及语境可知，他创建了一个海外抖音账户， 故选B项。 8.( ) A.wrong B.secret C.special D.sudden C 【解析】结合上文对侯赛因情况的介绍及needs可知选C项。 9.( ) A.lessons B.advantages C.problems D.achievements D 【解析】根据and winning the award及语境可知，他对自己的成就和获奖感到高 兴。故选D项。 刷速度 返回目录 13 10.( ) A.exam B.excuse C.experience D.education C 【解析】句意为:这是一次独一无二的经历。根据上文可知，此处指他的“经历”， 故选C项。 知识拓展 experience n. （一次）经历；体验（为可数名词） n.经验（为不可数名词） v.体验;经历 experienced adj.经验丰富的 刷速度 返回目录 14 Ⅱ.阅读理解（12分） A Hi Jeremy, Thanks for your question. As people often say, any exercise is better than none. And running has a lot of advantages. It is a great sport for beginners—you do not need gym membership （健身房会员身份） or any special equipment （设备）. Just a pair of good running shoes will do. The most important thing is to keep it up. 刷速度 返回目录 15 You are also somebody who worries about getting sick. Running will help you get fit and prevent diseases. Like any exercise, running can make your heart stronger and allow blood to flow around your body better. It also strengthens your immune system （免疫系统） and reduces the risk of serious health problems, as well as more common illnesses like colds. Besides, anybody who is feeling down can go for a run to cheer themselves up and feel relaxed. If you are new to running, here is some advice for you—it is important to warm up and cool down properly before and after running, so you won’t hurt yourself. A warm-up gets your body prepared before you exercise. 刷速度 返回目录 After a long run, you should jog slowly for ten minutes, and then walk for five minutes. Such kind of warm-down relaxes your body after exercise. For more guidelines on running, click here. I hope this will help! Best regards, Dr Martin#1.8 阅读A篇·语篇导读 本文是一封电子邮件，马丁博士在邮件中介绍了跑步的好处。 刷速度 返回目录 11. 选项选择 According to the passage, what should a runner do after a long run?( ) D ①Warm up properly. ②Cool down properly. ③Jog slowly for ten minutes. ④Walk for five minutes. A.①②③ B.①②④ C.①③④ D.②③④ 【解析】细节理解题。根据“… it is important to warm up and cool down properly before and after running”和“After a long run, you should jog slowly for ten minutes, and then walk for five minutes.”可知，②③④符 合题意，故选D项。 刷速度 返回目录 18 12.What’s the meaning of “feeling down” in Paragraph 3?( ) C A.感到冷静的 B.感到凉爽的 C.感到沮丧的 D.感到平静的 【解析】词义猜测题。根据can go for a run to cheer themselves up and feel relaxed可知，画线短语指“感到沮丧的”，故选C项。 13. 文章出处 Where does this passage most probably come from?( ) C A.A magazine. B.A report. C.A website. D.A newspaper. 【解析】推理判断题。根据“For more guidelines on running, click here.” 可知，这篇文章最可能出自一个网站，故选C项。 刷速度 返回目录 19 B 【2025辽宁铁岭模拟】“You’re going to do WHAT?” I asked my best friend, Julie, in alarm. “I’m going to try out for the cheerleading squad （拉拉队）,” she said, eyes fixed on the ground. We had been best friends since the second grade and we did everything together. “Why are you doing this? Do you really want to hang around with those girls instead of me?” I cried, my voice filled with anger. “It’s not about the girls,” Julie said. “It’s about the sport. I want to be on the squad at the high 刷速度 返回目录 20 school level, because they win scholarships （奖学金） at state competitions, and I have a better chance if I’m on the squad here,” she explained. “Besides,” she added, “it’s not like I’m leaving the city or something.” “Goodbye,” I headed off, leaving Julie standing with a sad look on her face. For the rest of that week I was unhappy, and I avoided Julie in the hall. I planned to watch the first game and take no notice of Julie. Instead, I was amazed by the high enthusiasm （热情） and skill of Julie’s cheering. Although she was the youngest member of the team, Julie warmly led cheer after cheer. I saw how her face lit up with joy. I was shocked as I realized that 刷速度 返回目录 she loved the sport. Trying out for the team had nothing to do with me. Maybe it was just something she wanted to do. I went close to her shyly, but Julie smiled immediately. “Hey, you’re really great,” I began, then added quickly. “I’m so sorry I’ve been rude to you about your joining the squad.” Julie smiled and replied, “A group of us are going for ice cream. Why don’t you come along?” Julie’s quick forgiveness made my eyes burn. I felt so ashamed but smiled in return. As I walked towards the cheerleaders, I realized there was room in Julie’s life for all of us. We could save the competition for the game.#1.8 阅读B篇·语篇导读 本文是一篇记叙文。文章主要讲述了作者认识到自己干涉好朋 友做选择的行为太自私，主动找好朋友认错并得到了谅解的故事。 刷速度 返回目录 14.Julie joined the cheerleading squad because she ________.( ) A A.wanted to win the scholarships B.was very tired of studying C.hoped to know some new friends D.expected to leave the city 【解析】细节理解题。根据“I want to be on the squad at the high school level, because they win scholarships at state competitions, and I have a better chance if I’m on the squad here…”可知，朱莉加入拉拉队是因为 她想获得奖学金。故选A项。 刷速度 返回目录 23 15. 顺序排列 How did the author’s feeling change in the passage?( ) B ①ashamed ②amazed ③happy ④angry A.③→②→①→④ B.④→②→①→③ C.①→③→②→④ D.②→①→④→③ 【解析】细节理解题。根据第三段的my voice filled with anger可知一开始作 者是生气的；根据第五段的I was amazed by the high enthusiasm and skill of Julie’s cheering可知作者看到朱莉的表现后很惊讶；根据最后一段的I felt so ashamed but smiled in return可知作者后来感到羞愧；根据最后一段 的“… I realized there was room in Julie’s life for all of us.We could save the competition for the game.”可知最后作者释然了，心情也变 好了。所以作者的感情变化是生气→惊讶→羞愧→开心，即④→②→①→③ 。故 选B项。 刷速度 返回目录 24 16.What can be the best title for the passage?( ) B A.Winners and Losers B.Anger and Cheers C.Interest and Ability D.Teamwork and Competitions 【解析】文章围绕作者对朱莉加入拉拉队这件事的生气和后来看到朱莉在拉拉队 的欢呼展开，所以B项（愤怒与欢呼）最适合作标题。故选B项。 刷速度 返回目录 25 Ⅲ.阅读还原（10分） 【2024广东广州质检·改编】17.___ So China has always encouraged people to exercise more. Now fitness equipment （器材） can be seen in different communities. 18.___ On 2nd September，2019, the State Council published an outline （纲要） for building a leading sports nation. Its purpose is to build the country into a “modern sports power” by 2050.The government will mainly work on the following areas—public sports participation （参与），competitive sports performances, sports industry, culture and international sports exchange. F C 刷速度 返回目录 26 According to the outline, people will have more chances to use sports equipment. More importance will be placed on the three “big balls”—football, basketball and volleyball. 19.___ The outline also lists goals for teenagers in details.20.___ Other goals include developing winter sports in schools and building more outdoor sports camps. China hopes to have a stronger voice on the international sports stage. The outline says China will make Chinese martial arts spread all over the world.21.___#1.3 B D A 刷速度 返回目录 A.By perfecting rules and standards, it is hopeful to add this sport to the Olympic Games. B.More people will be encouraged to play them. C.China plans to do more. D.For example, teenagers are expected to learn at least two sports. E.Our government has taken action to protect us. F.Playing sports is good for both your body and mind. 阅读还原·语篇导读 本文主要介绍了中国为了成为体育强国而出台的一部纲要。 刷速度 返回目录 28 17. ___ F 【解析】根据下文 “So China has always encouraged people to exercise more.”并结合选项可知，此处应是说明运动对身心都有好处。故选F项。 18. ___ C 【解析】根据上文“Now fitness equipment can be seen in different communities.”和后文可知，此处应表达中国要在体育方面做更多工作，选项C （中国计划做得更多。）符合语境，故选C项。 19. ___ B 【解析】根据上文“More importance will be placed on the three ‘big balls’—football, basketball and volleyball.”可知，此处应表达会让更多 的人参与进来，选项B符合语境，故选B项。 刷速度 返回目录 29 20. ___ D 【解析】根据上文“The outline also lists goals for teenagers in details.”可知，此处应说明该纲要对青少年的要求，选项D（例如，青少年被要 求至少学习两项运动。）符合语境，故选D项。 21. ___ A 【解析】根据上文“The outline says China will make Chinese martial arts spread all over the world.”可知，此处应与武术有关，选项A（通过完善规则 和标准，有望将这项运动加入奥运会。）符合语境， 故选 A项。 刷速度 返回目录 30 Ⅳ.语法填空（10分） 【2024广东深圳模拟】How much do you know about Wushu? Wushu, also known as martial arts, is one of the earliest 22. ________ （sport） in China. It uses both the body and the brain. What’s more, Wushu is an outstanding example of 23. _____________ （tradition） Chinese culture. It can explain 24. _____ Chinese people understand the world. Over its long history, Wushu 25. _______________ （develop） into the art with special unity of exercise, self- protection and art. sports traditional how has developed 刷速度 返回目录 31 As a sport and 26. ____ artistic form, Wushu wins great popularity in China. In Shenzhen, some schools have Wushu classes for kids. Every training lesson 27. __________ （require） students to take it seriously. Only by training hard can they build up 28. _______ （they） bodies and meet the challenges in the future. As a competitive sport with great fitness value, Wushu has spread 29. ________ （wide） across the world. Bruce Lee helped make Wushu world- famous. Thanks to him, the word “kung fu” appeared in many foreign language dictionaries. Many Chinese have set up Wushu schools outside China, providing people 30. ______ the chance to experience the fantastic sport. During the 19th Hangzhou Asian Games in 2023, more people were able 31. __________ （enjoy） the beauty of Wushu.#1.2 语法填空·语篇导读 本文主要介绍了中国的传统武术及其发展。 an requires their widely with to enjoy 刷速度 返回目录 22. ________ sports 【解析】“one of+the+形容词最高级+复数名词”表示 “最……的……之一”, 此处是指中国最早的运动之一，应用复数名词sports。 23. _____________ traditional 【解析】句意为:除此之外，武术是中国传统文化的杰出代表。根据空后的 Chinese culture可知此处应用形容词作定语，tradition的形容词形式为 traditional，表示“传统的”，符合语境，故填traditional。 24. _____ how 【解析】句意为:它可以解释中国人是如何理解世界的。分析句子并结合句意可知 应用how引导宾语从句，故填how。 刷速度 返回目录 33 25. _______________ has developed 【解析】根据Over its long history及语境可知句子应用现在完成时,主语为不 可数名词,故填has developed。 26. ____ an 【解析】句意为:作为一项体育运动和一种艺术形式，武术在中国广受欢迎。此处 表示“一种艺术形式”,表示泛指，且artistic的发音以元音音素开头,故填an。 刷速度 返回目录 34 27. __________ requires 【解析】句意为:每节训练课程都要求学生认真对待。句子时态为一般现在时，主 语Every training lesson为第三人称单数，故填requires。 28. _______ their 【解析】句意为:只有通过努力训练，他们才能增强自己的体质，迎接未来的挑战。 根据空后的bodies可知此处应用形容词性物主代词，表示“他们的”，故填their。 刷速度 返回目录 35 29. ________ widely 【解析】句意为:作为一项极具健身价值的竞技体育运动，武术在世界范围内广泛 传播。此处应用副词修饰has spread，wide的副词形式为widely（广泛地），符 合语境。故填widely。 知识拓展 有些词既是形容词，又是副词，如：daily、 early、 late、 fast、 hard、 high、 wide、 far等； 其中的一些词在词尾再加上-ly，则转变为其他意义的副词，如： lately（最近）、 hardly（几乎不）、highly（高度地）、widely（广泛地）。 刷速度 返回目录 36 30. ______ with 【解析】句意为:许多中国人在国外建立了武术学校，为人们提供了体验这项奇妙 运动的机会。provide sb with sth为固定搭配，表示 “给某人提供某物”,故填 with。 31. __________ to enjoy 【解析】句意为:在2023年杭州第19届亚运会期间，更多的人能够欣赏到武术之美。 be able to do sth为固定搭配，表示“能够做某事”,故填to enjoy。 知识拓展 ability to do sth做某事的能力 刷速度 返回目录 37 Ⅴ.书面表达（25分） 32.【2024辽宁丹东期末】假如你是李华,你近期在朋友圈经常上传你运动时的照片, 看起来特别有精神和充满活力,你的外国朋友 David 为此写信向你询问你的运动情 况和运动带给你的变化,请你给他写一封回信。 要点如下:（1）写信目的; （2）日常运动项目和安排; （3）运动带来的变化和影响。 刷速度 返回目录 38 注意:（1）词数100左右,开头和结尾已给出,不计入总词数; （2）可适当增加细节,以使行文连贯; （3）文中不能出现真实的姓名及学校名称。 Dear David, How is it going?____ Yours, Li Hua 刷速度 返回目录 39 【参考范文】 Dear David, How is it going? Hearing that you are interested in my sports and the changes brought about by sports, I am writing this letter to share my sports experience with you. First of all, every morning I run for half an hour and jump rope 100 times, which can make me full of energy for the whole day.Secondly, after dinner every day, I like spending an hour playing basketball with my friends.Finally, I think, after a long period of exercise, what 刷速度 返回目录 40 makes me feel the most meaningful is that I become stronger and healthier, and I also have more energy to study better. I hope you can also fall in love with sports and stick to them! Yours, Li Hua 刷速度 返回目录 42 $