Unit 9 Fun Sports（运动主题+一般过去时语法）（学生练习卷）-2026版内蒙古自治区（对口招生）《英语考点双析卷》第18卷（原卷版+解析版）

编写说明：2026版内蒙古自治区（对口招生）《英语考点双析卷》，依据最新版《中等职业学校英语课程标准》，基础模块1、2、3（语文版）教材内容及历年高考真题进行编写。“考点双析”即围绕一个考点设置两份试卷，一份是老师的讲解卷，一份是学生的练习卷。本专辑共涵盖30个单元的词汇、语法、主题等内容的60份试卷，助力师生构建 “讲练结合” 的学习闭环，特别适用于第一轮高考复习。 本卷是2026版内蒙古自治区（对口招生）《英语考点双析卷》的第18卷，综合训练学生对《基础模块1》（语文版）第九单元的掌握情况，运动主题、一般过去时语法。 2026版内蒙古自治区（对口招生）《英语考点双析卷》第18卷 Unit 9 Fun Sports 运动主题+一般过去时语法 学生练习卷 一、单项选择（共15小题；每小题2分，满分 30分） 阅读下列句子，从每题所给的A、B、C和D四个选项中，选出最佳选项。 1．They ________ a big dinner at a restaurant last Sunday to celebrate their parents’ wedding anniversary. A．eat B．eats C．ate D．will eat 2．The children ________ very excited when they saw the pandas in the zoo yesterday afternoon. A．are B．were C．is D．will be 3．My grandma ________ all the clothes by hand last night because the washing machine was broken. A．wash B．washes C．washed D．is washing 4．She ________ not finish reading the novel yesterday because she had too much homework. A．do B．does C．did D．will 5．He ________ a letter to his pen pal in America last month. They often share their life stories. A．write B．writes C．wrote D．will write 6．— What ________ you ________ in the supermarket just now? — I bought some bread and milk for breakfast. A．do; buy B．did; buy C．will; buy D．are; buying 7．Lucy ________ hard for the math exam last term, so she got a good grade. A．study B．studies C．studied D．is studying 8．— ________ your brother late for school this morning? — No, he wasn't. He got up early and caught the first bus. A．Is B．Was C．Will D．Did 9．I ________ an old photo album in the drawer yesterday. It brought back many happy memories. A．find B．finds C．found D．will find 10．We ________ our classroom together last weekend. It looked clean and tidy after that. A．clean B．cleans C．cleaned D．are cleaning 11．— ________ your parents at the cinema with you last night? — Yes, they were. The movie was very moving. A．Are B．Were C．Did D．Will 12．The tour guide ________ us many interesting stories about the ancient town during the trip. A．tell B．tells C．told D．will tell 13．My father ________ the broken bike for me yesterday. Now I can ride it to school again. A．fix B．fixes C．fixed D．is fixing 14．They ________ not go camping last Saturday because of the heavy rain. They stayed at home instead. A．do B．does C．did D．will 15．She ________ very happy when she received the birthday present from her best friend this morning. A．feel B．feels C．felt D．will feel 二、阅读理解（阅读下列短文，短文后面有五个小题，从每小题所给的四个选项中，选出一个最佳选项。未选、错选或多选均不得分。共10小题，每小题3分, 满分30分。） （A） The Winter Olympic Games (often called the Winter Olympics) is one of the world’s most important international sports events. Held every four years, it celebrates speed, skill, and courage on ice and snow, bringing athletes and fans from all over the world together. Here’s a concise guide to this exciting global event. First, origin and development. The first official Winter Olympics took place in Chamonix, France, in 1924. Initially, it featured only 16 events, including figure skating, cross-country skiing, and ice hockey. Over time, the Games have grown bigger: modern Winter Olympics include more than 100 events, with new sports like snowboarding and freestyle skiing added to attract younger audiences. Unlike the Summer Olympics, the Winter Olympics focuses on cold-weather sports, requiring specific snow or ice conditions. Second, core sports categories. The events are divided into two main groups: ice sports and snow sports. Ice sports include speed skating (racing on ice tracks), figure skating (combining dance and jumps), and ice hockey (a team game with sticks and a puck). Snow sports cover alpine skiing (downhill racing), cross-country skiing (long-distance races), snowboarding (riding a board on snow), and curling (a strategic "ice chess" game). Each sport tests athletes’ strength, agility, and precision. Third, significance and influence. The Winter Olympics is more than a sports competition—it promotes international friendship and cultural exchange. It encourages people around the world to take up winter sports, improving public health. For host countries, it’s a chance to show their culture and development. For example, the 2022 Beijing Winter Olympics made Beijing the first city to host both the Summer and Winter Olympics, highlighting China’s growing influence in global sports. Fourth, fun facts. The Olympic flame is a symbol of the Games—for the Winter Olympics, it’s often carried through snowy mountains or icy landscapes. Athletes from over 90 countries participate, and the Games usually last about 17 days. Many famous athletes, like Chinese figure skater Yu Na and Norwegian skier Marit Bjørgen, have become global stars through the Winter Olympics. 16. When and where was the first official Winter Olympics held? A. In 1924, Chamonix, France. B. In 1936, Berlin, Germany. C. In 2008, Beijing, China. D. In 2022, Beijing, China. 17. Which of the following is an ice sport in the Winter Olympics? A. Alpine skiing. B. Snowboarding. C. Figure skating. D. Cross-country skiing. 18. What makes Beijing special in Olympic history? A. It hosted the first Winter Olympics in Asia. B. It is the first city to host both Summer and Winter Olympics. C. It had the most events in Winter Olympics history. D. It invited the most athletes to the Winter Olympics. 19. What is the main purpose of the Winter Olympics? A. To make money for host countries. B. To promote winter sports and international friendship. C. To test athletes’ physical limits only. D. To show the best snow and ice conditions. 20. What is the main idea of the passage? A. To introduce the history, sports, and significance of the Winter Olympic Games. B. To compare the Winter Olympics with the Summer Olympics. C. To list all events in the modern Winter Olympics. D. To tell stories of famous Winter Olympic athletes. （B） Regular exercise is one of the most effective ways to keep both body and mind healthy. Whether it’s a short walk, a game of basketball, or a yoga class, moving your body regularly brings countless benefits that improve your quality of life. Here are five key ways exercise boosts your health. ● Strengthens physical fitness. Exercise helps enhance cardiorespiratory function (heart and lung health). Activities like jogging, swimming, or cycling make your heart stronger and improve blood circulation, reducing the risk of heart disease. It also builds muscle and strengthens bones—weight-bearing exercises like walking or playing tennis can increase bone density, which is especially important for preventing osteoporosis (骨质疏松) as you age. ● Improves mental health. When you exercise, your body releases endorphins (快乐激素), which are natural mood lifters. This helps reduce stress, anxiety, and feelings of sadness. Many people find that a 30-minute walk after a busy day clears their mind and makes them feel more relaxed. Regular exercise also improves sleep quality—you’ll fall asleep faster and have deeper sleep, which helps your brain and body recover. ● Boosts the immune system. Moderate exercise can strengthen your body’s defense against illnesses. It increases the number of immune cells in your body, making it easier to fight off viruses and bacteria. For example, people who exercise regularly are less likely to catch colds or the flu. Just remember not to overdo it—extreme exercise can temporarily weaken the immune system. ● Helps manage weight. Exercise burns calories and increases metabolism (新陈代谢), which is key to maintaining a healthy weight. Combining exercise with a balanced diet can help you lose extra fat or keep a stable weight. Even simple activities like taking the stairs instead of the elevator or walking to the store add up and contribute to weight management. ● Enhances daily energy and productivity. It may seem counterintuitive, but exercise actually gives you more energy. Regular physical activity improves your body’s ability to use oxygen and nutrients, making you feel less tired during daily tasks. Whether it’s studying, working, or doing housework, you’ll find yourself more focused and efficient after sticking to an exercise routine. 21. Which activity helps improve cardiorespiratory function? A. Playing chess. B. Swimming. C. Reading books. D. Watching TV. 22. How does exercise improve mental health? A. It makes you eat more. B. It releases endorphins to lift mood. C. It increases bone density. D. It helps you make more friends. 23. Why is moderate exercise good for the immune system? A. It reduces sleep time. B. It increases immune cells to fight illnesses. C. It causes extreme tiredness. D. It lowers metabolism. 24. What is a simple way to contribute to weight management? A. Taking the stairs instead of the elevator. B. Eating more fast food. C. Sleeping all day. D. Drinking more sugary drinks. 25. What is the main purpose of the passage? A. To compare different types of exercise. B. To explain how to start an exercise routine. C. To introduce the health benefits of regular exercise. D. To warn against the dangers of not exercising. 三、补全对话(共5小题;每小题2分，满分10分) 根据对话内容，从对话后所给的A~G七个选项中，选出能填入空白处的最佳选项。(选项中有两项是多余的) Chen Hao: Hi, Wu Bin! The school sports clubs are recruiting new members. 26 Wu Bin: I’m thinking about joining the basketball club. I love playing basketball. Chen Hao: That’s cool! I want to join a sports club too, but I’m not sure which one. 27 Wu Bin: Why not try the badminton club? It’s easy to learn and not too tiring. Chen Hao: Good idea! 28 Wu Bin: They practice every Wednesday and Friday afternoon. Sometimes they have friendly matches with other schools. Chen Hao: Sounds fun! But I’m worried I’m not good at it. 29 Wu Bin: Don’t worry! The club teachers will teach basic skills. Everyone starts from the beginning. Chen Hao: That’s reassuring. 30 Wu Bin: Sure! Let’s go to the recruitment office together after class. I can introduce you to the badminton club members. Chen Hao: Great! Thank you so much. A．What club activities do they have? B．Which club are you going to join? C．Do you like playing badminton? D．Can you go with me to sign up? E．How often do they practice? F．I’m afraid I can’t keep up with others. G．Are there any requirements to join? 四、句子改错(共10小题;每小题3分，满分30分) 每个句子只有一处错误，每处错误及其修改均仅限一词。不允许改变原句的意思。在错误的词下划一横线，然后把正确答案写在后面的横线上。 31. She study hard for the math exam last term and got a good grade. 32. They was very tired after walking for three hours yesterday afternoon. 33. We see many rare birds in the forest on our school trip last month. 34. He plan to visit his grandparents in the countryside last weekend. 35. It were sunny and warm yesterday, so we went camping by the lake. 36. My family and I eat fresh seafood at a restaurant by the sea last night. 37. She try her best to finish the project on time yesterday, but failed. 38. You was absent from class last Monday because you were ill. 39. He bring a beautiful flower for his teacher when he visited her yesterday. 40. They watch a funny movie together last night and enjoyed it a lot. 试卷第1页，共3页 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 $ 编写说明：2026版内蒙古自治区（对口招生）《英语考点双析卷》，依据最新版《中等职业学校英语课程标准》，基础模块1、2、3（语文版）教材内容及历年高考真题进行编写。“考点双析”即围绕一个考点设置两份试卷，一份是老师的讲解卷，一份是学生的练习卷。本专辑共涵盖30个单元的词汇、语法、主题等内容的60份试卷，助力师生构建 “讲练结合” 的学习闭环，特别适用于第一轮高考复习。 本卷是2026版内蒙古自治区（对口招生）《英语考点双析卷》的第18卷，综合训练学生对《基础模块1》（语文版）第九单元的掌握情况，运动主题、一般过去时语法。 2026版内蒙古自治区（对口招生）《英语考点双析卷》第18卷 Unit 9 Fun Sports 运动主题+一般过去时语法 学生练习卷 一、单项选择（共15小题；每小题2分，满分 30分） 阅读下列句子，从每题所给的A、B、C和D四个选项中，选出最佳选项。 1．They ________ a big dinner at a restaurant last Sunday to celebrate their parents’ wedding anniversary. A．eat B．eats C．ate D．will eat 【答案】C 【详解】考查不规则动词一般过去式用法。句意：他们上周日在一家餐厅吃了一顿丰盛的晚餐，庆祝父母的结婚纪念日。A. eat（动词原形，一般现在时）；B. eats（动词三单，一般现在时）；C. ate（eat的不规则过去式，符合一般过去时）；D. will eat（一般将来时）。句中“last Sunday”是一般过去时标志词，eat的过去式为ate。故选C。 2．The children ________ very excited when they saw the pandas in the zoo yesterday afternoon. A．are B．were C．is D．will be 【答案】B 【详解】考查be动词一般过去式用法。句意：昨天下午孩子们在动物园看到熊猫时，非常兴奋。A. are（一般现在时be动词，主语复数）；B. were（are的过去式，符合过去时，主语the children是复数）；C. is（一般现在时be动词，主语单数）；D. will be（一般将来时）。句中“yesterday afternoon”是过去时标志，主语为复数，be动词的过去式为were。故选B。 3．My grandma ________ all the clothes by hand last night because the washing machine was broken. A．wash B．washes C．washed D．is washing 【答案】C 【详解】考查规则动词一般过去式用法。句意：因为洗衣机坏了，我奶奶昨晚用手洗了所有衣服。A. wash（动词原形，一般现在时）；B. washes（动词三单，一般现在时）；C. washed（wash的过去式，规则变化加ed，符合一般过去时）；D. is washing（现在进行时）。句中“last night”是一般过去时标志词，wash的过去式为washed。故选C。 4．She ________ not finish reading the novel yesterday because she had too much homework. A．do B．does C．did D．will 【答案】C 【详解】考查一般过去时否定句。句意：她昨天没读完那本小说，因为作业太多了。A. do（一般现在时助动词，否定式为don't）；B. does（一般现在时三单助动词，否定式为doesn't）；C. did（一般过去时助动词，否定式为didn't，后接动词原形）；D. will（一般将来时助动词，否定式为won't）。句中“yesterday”是过去时标志，实义动词的过去时否定句需用didn't，选did。故选C。 5．He ________ a letter to his pen pal in America last month. They often share their life stories. A．write B．writes C．wrote D．will write 【答案】C 【详解】考查不规则动词一般过去式用法。句意：他上个月给美国的笔友写了一封信，他们经常分享生活故事。A. write（动词原形，一般现在时）；B. writes（动词三单，一般现在时）；C. wrote（write的不规则过去式，符合一般过去时）；D. will write（一般将来时）。句中“last month”是一般过去时标志词，write的过去式为wrote。故选C。 6．— What ________ you ________ in the supermarket just now? — I bought some bread and milk for breakfast. A．do; buy B．did; buy C．will; buy D．are; buying 【答案】B 【详解】考查一般过去时特殊疑问句。句意：——你刚才在超市买了什么？——我买了些面包和牛奶当早餐。A. do; buy（一般现在时）；B. did; buy（特殊疑问词+did+主语+动词原形，“just now”是过去时标志，符合结构）；C. will; buy（一般将来时）；D. are; buying（现在进行时）。句中“just now”（刚才）是过去时标志，特殊疑问句需用did+动词原形，选did; buy。故选B。 7．Lucy ________ hard for the math exam last term, so she got a good grade. A．study B．studies C．studied D．is studying 【答案】C 【详解】考查规则动词一般过去式用法。句意：露西上学期为数学考试努力学习，所以取得了好成绩。A. study（动词原形，一般现在时）；B. studies（动词三单，一般现在时）；C. studied（study的过去式，规则变化改y为i加ed，符合一般过去时）；D. is studying（现在进行时）。句中“last term”是一般过去时标志词，study的过去式为studied。故选C。 8．— ________ your brother late for school this morning? — No, he wasn't. He got up early and caught the first bus. A．Is B．Was C．Will D．Did 【答案】B 【详解】考查be动词一般过去时的一般疑问句。句意：——你哥哥今天早上上学迟到了吗？——没有，他早起赶上了第一班车。A. Is（一般现在时be动词）；B. Was（is的过去式，“this morning”是过去时标志，主语your brother是单数）；C. Will（一般将来时助动词）；D. Did（过去时助动词，后接实义动词，题干中“late”是形容词，需用be动词）。句中“this morning”是过去时标志，“be late for”是固定搭配，主语为单数，用Was提问。故选B。 9．I ________ an old photo album in the drawer yesterday. It brought back many happy memories. A．find B．finds C．found D．will find 【答案】C 【详解】考查不规则动词一般过去式用法。句意：我昨天在抽屉里找到了一本旧相册，它唤起了很多美好的回忆。A. find（动词原形，一般现在时）；B. finds（动词三单，一般现在时）；C. found（find的不规则过去式，符合一般过去时）；D. will find（一般将来时）。句中“yesterday”是一般过去时标志词，find的过去式为found。故选C。 10．We ________ our classroom together last weekend. It looked clean and tidy after that. A．clean B．cleans C．cleaned D．are cleaning 【答案】C 【详解】考查规则动词一般过去式用法。句意：我们上周末一起打扫了教室，之后它看起来干净整洁。A. clean（动词原形，一般现在时）；B. cleans（动词三单，一般现在时）；C. cleaned（clean的过去式，规则变化加ed，符合一般过去时）；D. are cleaning（现在进行时）。句中“last weekend”是一般过去时标志词，clean的过去式为cleaned。故选C。 11．— ________ your parents at the cinema with you last night? — Yes, they were. The movie was very moving. A．Are B．Were C．Did D．Will 【答案】B 【详解】考查be动词一般过去时的一般疑问句。句意：——你父母昨晚和你一起去看电影了吗？——是的，他们去了。那部电影非常感人。A. Are（一般现在时be动词）；B. Were（are的过去式，“last night”是过去时标志，主语your parents是复数）；C. Did（过去时助动词，后接实义动词，题干无实义动词，需用be动词表状态）；D. Will（一般将来时助动词）。句中“last night”是过去时标志，主语为复数，用Were提问。故选B。 12．The tour guide ________ us many interesting stories about the ancient town during the trip. A．tell B．tells C．told D．will tell 【答案】C 【详解】考查不规则动词一般过去式用法。句意：旅行期间，导游给我们讲了很多关于这座古镇的有趣故事。A. tell（动词原形，一般现在时）；B. tells（动词三单，一般现在时）；C. told（tell的不规则过去式，符合一般过去时）；D. will tell（一般将来时）。句中“during the trip”（旅行期间）暗示动作发生在过去，tell的过去式为told。故选C。 13．My father ________ the broken bike for me yesterday. Now I can ride it to school again. A．fix B．fixes C．fixed D．is fixing 【答案】C 【详解】考查规则动词一般过去式用法。句意：我爸爸昨天帮我修好了坏掉的自行车，现在我又能骑它上学了。A. fix（动词原形，一般现在时）；B. fixes（动词三单，一般现在时）；C. fixed（fix的过去式，规则变化加ed，符合一般过去时）；D. is fixing（现在进行时）。句中“yesterday”是一般过去时标志词，fix的过去式为fixed。故选C。 14．They ________ not go camping last Saturday because of the heavy rain. They stayed at home instead. A．do B．does C．did D．will 【答案】C 【详解】考查一般过去时否定句。句意：因为下大雨，他们上周六没去露营，而是待在了家里。A. do（一般现在时助动词，否定式为don't）；B. does（一般现在时三单助动词，否定式为doesn't）；C. did（一般过去时助动词，否定式为didn't，后接动词原形）；D. will（一般将来时助动词，否定式为won't）。句中“last Saturday”是过去时标志，实义动词的过去时否定句需用didn't，选did。故选C。 15．She ________ very happy when she received the birthday present from her best friend this morning. A．feel B．feels C．felt D．will feel 【答案】C 【详解】考查不规则动词一般过去式用法。句意：今天早上收到最好朋友送的生日礼物时，她感到非常开心。A. feel（动词原形，一般现在时）；B. feels（动词三单，一般现在时）；C. felt（feel的不规则过去式，符合一般过去时）；D. will feel（一般将来时）。句中“this morning”是过去时标志，received（收到）也为过去式，feel的过去式为felt。故选C。 二、阅读理解（阅读下列短文，短文后面有五个小题，从每小题所给的四个选项中，选出一个最佳选项。未选、错选或多选均不得分。共10小题，每小题3分, 满分30分。） （A） The Winter Olympic Games (often called the Winter Olympics) is one of the world’s most important international sports events. Held every four years, it celebrates speed, skill, and courage on ice and snow, bringing athletes and fans from all over the world together. Here’s a concise guide to this exciting global event. First, origin and development. The first official Winter Olympics took place in Chamonix, France, in 1924. Initially, it featured only 16 events, including figure skating, cross-country skiing, and ice hockey. Over time, the Games have grown bigger: modern Winter Olympics include more than 100 events, with new sports like snowboarding and freestyle skiing added to attract younger audiences. Unlike the Summer Olympics, the Winter Olympics focuses on cold-weather sports, requiring specific snow or ice conditions. Second, core sports categories. The events are divided into two main groups: ice sports and snow sports. Ice sports include speed skating (racing on ice tracks), figure skating (combining dance and jumps), and ice hockey (a team game with sticks and a puck). Snow sports cover alpine skiing (downhill racing), cross-country skiing (long-distance races), snowboarding (riding a board on snow), and curling (a strategic "ice chess" game). Each sport tests athletes’ strength, agility, and precision. Third, significance and influence. The Winter Olympics is more than a sports competition—it promotes international friendship and cultural exchange. It encourages people around the world to take up winter sports, improving public health. For host countries, it’s a chance to show their culture and development. For example, the 2022 Beijing Winter Olympics made Beijing the first city to host both the Summer and Winter Olympics, highlighting China’s growing influence in global sports. Fourth, fun facts. The Olympic flame is a symbol of the Games—for the Winter Olympics, it’s often carried through snowy mountains or icy landscapes. Athletes from over 90 countries participate, and the Games usually last about 17 days. Many famous athletes, like Chinese figure skater Yu Na and Norwegian skier Marit Bjørgen, have become global stars through the Winter Olympics. 16. When and where was the first official Winter Olympics held? A. In 1924, Chamonix, France. B. In 1936, Berlin, Germany. C. In 2008, Beijing, China. D. In 2022, Beijing, China. 17. Which of the following is an ice sport in the Winter Olympics? A. Alpine skiing. B. Snowboarding. C. Figure skating. D. Cross-country skiing. 18. What makes Beijing special in Olympic history? A. It hosted the first Winter Olympics in Asia. B. It is the first city to host both Summer and Winter Olympics. C. It had the most events in Winter Olympics history. D. It invited the most athletes to the Winter Olympics. 19. What is the main purpose of the Winter Olympics? A. To make money for host countries. B. To promote winter sports and international friendship. C. To test athletes’ physical limits only. D. To show the best snow and ice conditions. 20. What is the main idea of the passage? A. To introduce the history, sports, and significance of the Winter Olympic Games. B. To compare the Winter Olympics with the Summer Olympics. C. To list all events in the modern Winter Olympics. D. To tell stories of famous Winter Olympic athletes. 【答案】16．A 17．C 18．B 19．B 20．A 【导语】本文是一篇说明文，围绕冬季奥运会展开，介绍了其起源与发展、核心运动项目分类、国际意义及趣味常识，展现了这一全球性冬季体育盛会的独特魅力和重要价值。 【详解】 16．细节理解题。根据第二段“The first official Winter Olympics took place in Chamonix, France, in 1924”可知，第一届正式冬奥会于1924年在法国夏慕尼举办。故选A。 17．细节理解题。根据第三段“Ice sports include speed skating... figure skating... and ice hockey”可知，花样滑冰是冬奥会的冰上项目。故选C。 18．细节理解题。根据第三段“the 2022 Beijing Winter Olympics made Beijing the first city to host both the Summer and Winter Olympics”可知，北京是首个同时举办夏季和冬季奥运会的城市。故选B。 19．细节理解题。根据第三段“The Winter Olympics is more than a sports competition—it promotes international friendship and cultural exchange. It encourages people around the world to take up winter sports”可知，冬奥会的主要目的是推广冬季运动和促进国际友谊。故选B。 20．主旨大意题。文章依次介绍了冬奥会的起源、运动项目、意义及趣味知识，核心目的是“介绍冬季奥运会的历史、项目和重要性”。故选A。 （B） Regular exercise is one of the most effective ways to keep both body and mind healthy. Whether it’s a short walk, a game of basketball, or a yoga class, moving your body regularly brings countless benefits that improve your quality of life. Here are five key ways exercise boosts your health. ● Strengthens physical fitness. Exercise helps enhance cardiorespiratory function (heart and lung health). Activities like jogging, swimming, or cycling make your heart stronger and improve blood circulation, reducing the risk of heart disease. It also builds muscle and strengthens bones—weight-bearing exercises like walking or playing tennis can increase bone density, which is especially important for preventing osteoporosis (骨质疏松) as you age. ● Improves mental health. When you exercise, your body releases endorphins (快乐激素), which are natural mood lifters. This helps reduce stress, anxiety, and feelings of sadness. Many people find that a 30-minute walk after a busy day clears their mind and makes them feel more relaxed. Regular exercise also improves sleep quality—you’ll fall asleep faster and have deeper sleep, which helps your brain and body recover. ● Boosts the immune system. Moderate exercise can strengthen your body’s defense against illnesses. It increases the number of immune cells in your body, making it easier to fight off viruses and bacteria. For example, people who exercise regularly are less likely to catch colds or the flu. Just remember not to overdo it—extreme exercise can temporarily weaken the immune system. ● Helps manage weight. Exercise burns calories and increases metabolism (新陈代谢), which is key to maintaining a healthy weight. Combining exercise with a balanced diet can help you lose extra fat or keep a stable weight. Even simple activities like taking the stairs instead of the elevator or walking to the store add up and contribute to weight management. ● Enhances daily energy and productivity. It may seem counterintuitive, but exercise actually gives you more energy. Regular physical activity improves your body’s ability to use oxygen and nutrients, making you feel less tired during daily tasks. Whether it’s studying, working, or doing housework, you’ll find yourself more focused and efficient after sticking to an exercise routine. 21. Which activity helps improve cardiorespiratory function? A. Playing chess. B. Swimming. C. Reading books. D. Watching TV. 22. How does exercise improve mental health? A. It makes you eat more. B. It releases endorphins to lift mood. C. It increases bone density. D. It helps you make more friends. 23. Why is moderate exercise good for the immune system? A. It reduces sleep time. B. It increases immune cells to fight illnesses. C. It causes extreme tiredness. D. It lowers metabolism. 24. What is a simple way to contribute to weight management? A. Taking the stairs instead of the elevator. B. Eating more fast food. C. Sleeping all day. D. Drinking more sugary drinks. 25. What is the main purpose of the passage? A. To compare different types of exercise. B. To explain how to start an exercise routine. C. To introduce the health benefits of regular exercise. D. To warn against the dangers of not exercising. 【答案】21．B 22．B 23．B 24．A 25．C 【导语】本文是一篇说明文，围绕“规律运动对健康的益处”展开，从增强体能、改善心理健康、提升免疫力、体重管理、增加日常能量与效率五个核心方面，结合具体运动例子介绍运动的健康价值，引导读者重视规律锻炼。 【详解】 21．细节理解题。根据第二段“Activities like jogging, swimming, or cycling make your heart stronger and improve blood circulation”可知，游泳能改善心肺功能。故选B。 22．细节理解题。根据第三段“When you exercise, your body releases endorphins (快乐激素), which are natural mood lifters. This helps reduce stress, anxiety, and feelings of sadness”可知，运动通过释放快乐激素改善心理健康。故选B。 23．细节理解题。根据第四段“It increases the number of immune cells in your body, making it easier to fight off viruses and bacteria”可知，适度运动能增加免疫细胞，帮助抵御疾病。故选B。 24．细节理解题。根据第五段“Even simple activities like taking the stairs instead of the elevator or walking to the store add up and contribute to weight management”可知，走楼梯代替乘电梯是有助于体重管理的简单方式。故选A。 25．主旨大意题。文章开篇点明规律运动对身心健康的重要性，后文分五个方面具体介绍运动的健康益处，核心目的是“介绍规律运动的健康好处”。故选C。 三、补全对话(共5小题;每小题2分，满分10分) 根据对话内容，从对话后所给的A~G七个选项中，选出能填入空白处的最佳选项。(选项中有两项是多余的) Chen Hao: Hi, Wu Bin! The school sports clubs are recruiting new members. 26 Wu Bin: I’m thinking about joining the basketball club. I love playing basketball. Chen Hao: That’s cool! I want to join a sports club too, but I’m not sure which one. 27 Wu Bin: Why not try the badminton club? It’s easy to learn and not too tiring. Chen Hao: Good idea! 28 Wu Bin: They practice every Wednesday and Friday afternoon. Sometimes they have friendly matches with other schools. Chen Hao: Sounds fun! But I’m worried I’m not good at it. 29 Wu Bin: Don’t worry! The club teachers will teach basic skills. Everyone starts from the beginning. Chen Hao: That’s reassuring. 30 Wu Bin: Sure! Let’s go to the recruitment office together after class. I can introduce you to the badminton club members. Chen Hao: Great! Thank you so much. A．What club activities do they have? B．Which club are you going to join? C．Do you like playing badminton? D．Can you go with me to sign up? E．How often do they practice? F．I’m afraid I can’t keep up with others. G．Are there any requirements to join? 【答案】26．B 27．C 28．E 29．F 30．D 【导语】本文是一篇关于学生讨论加入学校体育社团的对话，围绕社团选择、活动安排、加入顾虑及结伴报名展开，语言简单易懂，贴合学生校园生活场景。 【详解】 26.根据答语“I’m thinking about joining the basketball club.（我在考虑加入篮球社。）”可知，陈浩在询问吴斌打算加入哪个体育社团，选项B“你打算加入哪个社团呀？”符合语境。故选B。 27.根据下文吴斌的建议“Why not try the badminton club?（为什么不试试羽毛球社呢？）”可知，陈浩在表达自己的纠结，同时隐含询问对方对羽毛球社的看法，选项C“你喜欢打羽毛球吗？”衔接自然，符合语境。故选C。 28.根据答语“They practice every Wednesday and Friday afternoon.（他们每周三、周五下午训练。）”可知，陈浩在询问羽毛球社的训练频率，选项E“他们多久训练一次呀？”符合语境。故选E。 29.根据上文“But I’m worried I’m not good at it.（但我担心自己不擅长。）”及答语“Don’t worry! The club teachers will teach basic skills.（别担心！社团老师会教基础技巧。）”可知，陈浩在表达自己怕跟不上大家的顾虑，选项F“我怕我跟不上别人。”符合语境。故选F。 30.根据答语“Sure! Let’s go to the recruitment office together after class.（当然！咱们课后一起去招新办公室吧。）”可知，陈浩在询问吴斌是否能陪自己一起报名，选项D“你能陪我一起去报名吗？”符合语境。故选D。 四、句子改错(共10小题;每小题3分，满分30分) 每个句子只有一处错误，每处错误及其修改均仅限一词。不允许改变原句的意思。在错误的词下划一横线，然后把正确答案写在后面的横线上。 31. She study hard for the math exam last term and got a good grade. 【答案】study→studied 【详解】考查规则动词过去式（变y为i加ed）。“last term”是过去时标志，“study”以“辅音+y”结尾，过去式需变“y”为“i”加“ed”，符合规则变化要求。 32. They was very tired after walking for three hours yesterday afternoon. 【答案】was→were 【详解】考查be动词过去式的主谓一致。主语“They”是复数，一般过去时中对应的be动词为“were”，匹配复数主语的搭配规则。 33. We see many rare birds in the forest on our school trip last month. 【答案】see→saw 【详解】考查不规则动词过去式。“last month”提示用过去时，“see”的不规则过去式为“saw”，不能沿用原形。 34. He plan to visit his grandparents in the countryside last weekend. 【答案】plan→planned 【详解】考查规则动词过去式（双写尾字母）。“plan”以“重读闭音节+辅音字母”结尾，过去式需双写“n”加“ed”，“last weekend”明确过去时态。 35. It were sunny and warm yesterday, so we went camping by the lake. 【答案】were→was 【详解】考查be动词过去式的主谓一致。主语“It”是单数，一般过去时中对应的be动词为“was”，符合单数主语的搭配逻辑。 36. My family and I eat fresh seafood at a restaurant by the sea last night. 【答案】eat→ate 【详解】考查不规则动词过去式。“last night”是过去时标志，“eat”的不规则过去式为“ate”，需替换原形。 37. She try her best to finish the project on time yesterday, but failed. 【答案】try→tried 【详解】考查规则动词过去式（变y为i加ed）。“try”以“辅音+y”结尾，过去式变“y”为“i”加“ed”，“yesterday”提示动作发生在过去。 38. You was absent from class last Monday because you were ill. 【答案】was→were 【详解】考查be动词过去式的主谓一致。主语“You”无论单复数，一般过去时中均搭配be动词“were”，是基础固定搭配。 39. He bring a beautiful flower for his teacher when he visited her yesterday. 【答案】bring→brought 【详解】考查不规则动词过去式。“visited”是过去式，前半句需保持时态一致，“bring”的不规则过去式为“brought”。 40. They watch a funny movie together last night and enjoyed it a lot. 【答案】watch→watched 【详解】考查规则动词过去式（直接加ed）。“last night”和后半句“enjoyed”均提示过去时，“watch”为规则动词，过去式直接加“ed”。 试卷第1页，共3页 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 $