Unit 5 What a Delicious Meal 单元话题（饮食_健康饮食）写作满分范文15篇-2025-2026学年八年级英语上册重难点讲练全攻略（人教版2024）

2025-2026学年一线教师制作新教材英语同步精品系列资料，名师遴选！ 2025-2026学年一线教师制作新教材英语同步精品系列资料，名师遴选！ 学校:___________姓名：___________班级：___________考号：___________ Unit 5 What a Delicious Meal 单元话题（饮食/健康饮食）写作满分范文15篇 说明：此专题分三个难度层次，基础入门训练<进阶拓展训练< 能力综合实践，老师根据学生实际情况进行针对性难度训练。 基础入门训练5篇 1．在成长过程中，健康是很重要的。假如你是李津，你的朋友Jack最近健康状况不佳，请根据内容提示，给他提一些建议，帮助他学会健康地生活。提示： 1. 不要吃太多快餐，要均衡饮食； 2. 尽可能多运动，感冒时要去看医生； 3. 早睡早起，保证睡眠充足； 4. 保持乐观的心态。 要求：要点齐全，内容完整，不得出现个人真实信息，可适当补充内容。词数80左右，开头和结尾已给出，不计入总词数。 参考单词：optimistic 乐观的；attitude 态度 Dear Jack, I’m sorry to hear that you are in bad condition. _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Best wishes, Li Jin 【答案】例文 Dear Jack, I’m sorry to hear that you are in bad condition. I want to give you some advice. Don’t eat too much fast food. You should eat a balanced diet, such as having more fruit and vegetables. You should exercise as much as possible. You should see a doctor when you have a cold. You have to go to bed early and get up early to get enough sleep. You should keep an optimistic attitude. It’s necessary for you to make more friends in your free time. I hope these suggestions can help you. Best wishes, Li Jin 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：主要为“一般现在时”； ③提示：根据提示写作，注意不要遗漏要点，适当添加细节，突出重点。 [写作步骤] 第一步，承接给出的开头，点明要给Jack一些建议； 第二步，给出关于健康饮食、经常运动、早睡早起以及保持积极心态的建议； 第三步，希望自己的建议有帮助。 [亮点词汇] ①give you some advice给你一些建议 ②a balanced diet均衡饮食 ③such as例如 ④as much as possible尽可能多 ⑤have a cold感冒 ⑥get enough sleep获得足够的睡眠 ⑦in your free time在你的空闲时间 [高分句型] ①You should see a doctor when you have a cold. (when引导的时间状语从句) ②I hope these suggestions can help you. (省略that的宾语从句) 2．随着在中国举办的大运会和亚运会的结束，人们对健康的要求越来越高，全民健身已经不再是口号。吴艳妮 (Wu Yanni) 是来自四川的跨栏选手，她在大运会中夺得亚军，当记者采访她时，她分享了她保持健康的方法。请你根据以下要点提示介绍吴艳妮的生活习惯，可适当发挥。要求70词左右，开头已给出，不计入总词数，必须加入自己的看法。 Wu Yanni’s Habits 多吃蔬菜和水果；每天喝牛奶 从不吃垃圾食品，也不喝咖啡饮料 每天至少有8小时的睡眠时间 每天都要做运动 每周只看2-3次电视 Your ideas (观点) …… Wu Yanni is a great runner in China. Let me tell you how she keeps healthy._______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 Wu Yanni is a great runner in China. Let me tell you how she keeps healthy. Wu Yanni eats lots of fruits and vegetables every day. She also drinks milk every day because it’s good for her health. But she never eats junk food or drinks coffee. What’s more, she sleeps at least 8 hours every night. She does sports every day to keep her body strong. And she only watches TV 2 or 3 times a week. Like Wu Yanni, we should eat healthy food, get enough sleep, and do sports too. 【详解】[总体分析] ①题材：材料作文； ②时态：一般现在时； ③提示：题目给出了要点，必须写出所给内容，可以适当补充细节。 [写作步骤] 第一步，简介吴艳妮，引出下文； 第二步，介绍吴艳妮的生活习惯； 第三步，总结自己对于健康生活的观点。 [亮点词汇] ①be good for对……有益处 ②junk food垃圾食品 [高分句型] ①She does sports every day to keep her body strong. （不定式作目的状语） 3．假定你是李华，你的英国朋友Tom来信询问你近期的校园活动。请你根据以下提示，给他写一封信介绍上周日的美食文化节并邀请他参加下周六的中国传统服饰节。 Time Last Sunday Place the school playground Activities ●cook, taste the food ●watch a video ●... Feelings ... 写作要求：（1）必须包含所提示信息，可适当发挥； （2）字数80词左右，开头已给出，不计入总词数； （3）请勿在文中使用真实的姓名、校名及提示信息以外的地名。 Dear Tom, How’s everything going? ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 【答案】参考范文： Dear Tom, How’s everything going? I’m excited to share our school activities with you. Last Sunday, we had a food culture festival on the school playground. It was really fantastic! We cooked and tasted various foods. I made tanghulu with my friend Li Lin, and it was very popular. While enjoying the food, we watched a video about Chinese food culture and played interesting games like guessing food-related riddles. The festival was both fun and educational! Here’s great news! Next Saturday, we will have a Chinese traditional costume festival from 8:00 a.m. to 11:00 a.m. Since you’re interested in Chinese culture, do come and join us! Yours, Li Hua 【详解】[总体分析] ①题材：本文是一篇应用文，为书信； ②时态：时态主要为“一般过去时”和“一般将来时”； ③提示：写作要点已给出，考生应注意不要遗漏“信息提示”中关于美食文化节和中国传统服饰节的介绍要点，适当发挥，并突出写作重点。 [写作步骤] 第一步，表明写作意图。通过问候引出近期校园活动的话题，并简要提及已举办的美食文化节； 第二步，具体阐述写作内容。详细介绍美食文化节的时间、地点、活动内容和个人感受，并重点介绍即将举办的中国传统服饰节的时间和邀请意图； 第三步，书写结语。表达期待Tom参加活动的愿望。 [亮点词汇] ①be excited to对……感到兴奋 ②various 各种各样的 ③be interested in对……感兴趣 [高分句型] ①Since you’re interested in Chinese culture, do come and join us!（since引导原因状语从句） 4．假如你是李辉，你的英语笔友Luther对中式菜肴很感兴趣，来信想要了解你上周在学校烹饪社团学做的“西红柿鸡蛋面”。请你根据以下提示，跟他说一说它的烹饪步骤。 食材准备：西红柿洗净切小块，蔬菜洗净备用。 烹饪过程： （1）油入热锅，倒入西红柿翻炒，加盐少许，1分钟后加入3—4碗热水； （2）水开后，打入鸡蛋，放入面条，3分钟后搅拌一下； （3）放入蔬菜，再煮3分钟即可。 注意： （1）短文须包含上述要点，可适当增加细节，以使行文连贯； （2）文中不能出现真实姓名和学校名称； （3）词数80—100（开头和结尾已给出，不计入总词数）。 Dear Luther, I’m glad you’re interested in Chinese dishes. Let me tell you how to make tomato and egg noodles. _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hui 【答案】例文 Dear Luther, I’m glad you’re interested in Chinese dishes. Let me tell you how to make tomato and egg noodles. First, wash the tomatoes and cut them into small pieces. You should also clean the vegetables and set them aside. Then, heat some oil in a pot and put the tomatoes into the pot to stir-fry. After that, add some salt. After a minute, you can pour in three or four bowls of hot water. After the water boils, put eggs into the pot and add noodles. You should stir them after 3 minutes. Finally, put the vegetables in and cook for another 3 minutes. The delicious noodles are ready. Looking forward to your reply. Yours, Li Hui 【详解】[总体分析] ①题材：本文是一篇书信作文。 ②时态：时态为“一般现在时”。 ③提示：文章围绕制作西红柿鸡蛋面的步骤展开，考生应注意按照逻辑顺序进行描述，并确保步骤完整。 [写作步骤] 第一步，表明写作意图。开篇直接引出介绍制作面条的方法。 第二步，具体阐述写作内容。按照制作面条的顺序，从准备食材、烹饪过程到完成制作进行详细描述。 第三步，书写结语。表达期待对方的回复。 [亮点词汇] ①cut...into...把……切成…… ②set aside留出，搁置一旁 ③heat some oil热油 ④stir-fry翻炒 ⑤pour in倒入 [高分句型] Finally, put the vegetables in and cook for another 3 minutes. (祈使句) 5．学会做一些简单的餐食，是我们中学生应该具备的一项基本生活技能。请根据下面的写作要点和写作要求，用英语写一篇短文。 写作要点： 1.你会做的餐食是什么？ 2.制作过程需要哪些步骤？ 3.你对做餐食这件事的体会是什么？ 写作要求：1.文中不得出现真实姓名、校名等相关信息； 2.词数100词左右。 _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文： I can make fried eggs—one of the simplest dishes. Here’s how I do it: First, break an egg into a bowl. Next, put a little oil in the pan and heat the oil until hot. Then carefully add the egg to the pan and turn it over gently when it turns yellow. Finally, add a little salt to it. Cooking simple foods like this is not only fun but also meaningful. Seeing my parents smile when they taste my fried eggs makes me understand that small efforts can bring big happiness. Cooking can also teach me patience. In short, cooking isn’t just about food; it’s about growing up! 【详解】[总体分析] ①题材：本文是一篇材料作文。 ②时态：时态主要为 “一般现在时”。 ③提示：文章围绕煎蛋这一简单食物的制作展开，不仅描述了具体步骤，还阐述了烹饪带来的乐趣和意义。 [写作步骤] 第一步，表明写作意图。开篇表明要介绍煎蛋制作方法这一主题。 第二步，具体阐述写作内容。详细描述制作煎蛋的四个步骤。 第三步，书写结语。表明烹饪不仅是关于食物，更是关于成长。 [亮点词汇] ①carefully 仔细地 ②gently 轻轻地 ③effort 努力 ④patience 耐心 [高分句型] ①Seeing my parents smile when they taste my fried eggs makes me understand that small efforts can bring big happiness. (when引导时间状语从句；that引导宾语从句) 进阶拓展训练5篇 6．人间烟火气，最抚凡人心，世间万物，唯美食不可辜负。每个人都有自己喜欢的美食。请根据以下写作要点，以“My favorite food”为题，写一篇英语短文来介绍一下你最喜欢的食物。 写作要点： 1. What is your favorite food? 2. Why do you like it? 3. What memories can the food bring? 要求： 1. 短文应包括所有的写作要点，条理清楚，行文连贯，可适当发挥； 2. 短文中不能出现真实的人名、校名、地名等信息； 3. 词数80左右。 My favorite food ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 My favorite food My favorite food is pizza. It is really delicious! It always tastes great. I like pizza because it brings back many good memories. When I was a child, my family often made pizza together on weekends. We put different ingredients like butter, cheese and our favorite fruit on it. We talked, laughed and enjoyed the time. It brought us so much fun. Pizza is not just food. It is also about the happy time with my family. I love it so much! 【详解】[总体分析] ① ‌题材‌：记叙文（个人经历与情感表达）。 ② ‌时态‌：以一般现在时为主（描述习惯与感受），穿插一般过去时（回忆童年经历）。 ③ ‌提示‌：通过具体生活场景（家庭制作披萨）传递情感，避免单纯罗列食物特点。 [写作步骤] ‌第一步：点明主题‌，首段直接点明最爱的食物是披萨，用感叹句增强感染力。  ‌ 第二步：拓展原因‌ ，第二段以时间状语从句引入童年回忆，通过具体细节和场景描写，并解释喜爱原因，使情感具象化。  ‌ 第三步：升华主题‌，末段将披萨从食物提升为家庭情感的载体，呼应开头并深化主题。 [亮点词汇] ① ‌delicious‌美味的 ② ‌ingredients‌原料 ③ ‌bring back memories‌唤起回忆 ④ ‌enjoyed the time‌享受时光 ⑤ ‌happy time‌快乐时光 [高分句型] ① ‌When I was a child, my family often made pizza together on weekends.（时间状语从句） ② ‌We put different ingredients like butter, cheese and our favorite fruit on it.（举例说明） 7．近年来，不少同学不吃早饭就去上学。请针对这种现象写一篇英语短文。 内容包括： ★学生不吃早饭的原因； ★不吃早饭对学生的影响 (至少两个方面)； ★你认为应该如何合理安排早餐。 参考词汇：hungry (饥饿的) 具体要求： 1. 表达清楚，语句通顺，意思连贯，书写规范； 2. 不得出现真实的地名或人名等信息； 3. 词数不少于80，开头已给出，不计入总词数。 Some of us go to school without having breakfast. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 Some of us go to school without having breakfast. We don’t have enough time for breakfast because we prefer sleeping a little longer. In the morning, we usually have four classes. It’s a long time before lunch. If we don’t have breakfast, we may feel hungry and won’t study with all our minds. What’s more, it’s bad for our health. From now on, we’d better get up earlier and have breakfast. It’s good to have bread, milk and eggs. It’s also better to have some fruit after breakfast. Let’s have a good breakfast every day. 【详解】[总体分析] ① 题材：本文是一篇材料作文； ② 时态：主要为“一般现在时”； ③ 提示：写作提示已给出，注意不要遗漏内容，可适当增加细节，并突出写作重点。 [写作步骤] 第一步，承接给出的开头，给出不吃早饭的原因是因为想多睡一会儿； 第二步，介绍不吃早饭的影响，包括不能专注于学习和对身体有害； 第三步，给出合理的早餐种类，如面包、牛奶、水果等； 第四步，呼吁大家要吃早餐。 [亮点词汇] ①prefer sleeping更喜欢睡觉 ②a little longer稍微更长一点 ③with all our minds全心全意地 ④What’s more另外 ⑤bad for our health对我们的健康有害 ⑥From now on从现在开始 [高分句型] ①We don’t have enough time for breakfast because we prefer sleeping a little longer. (because引导的原因状语从句) ②If we don’t have breakfast, we may feel hungry and won’t study with all our minds. (If引导的条件状语从句) ③Let’s have a good breakfast every day. (祈使句) 8．假设你是李华，请根据下图反映的就餐问题，以“Eat Right, Shine Bright”为题完成一篇英文倡议书，在学校“英语活动周”期间号召大家文明就餐。 注意： 1. 内容涵盖所有要点，全文连贯通顺。 2. 词数不少于70词。 3. 文中不得提及有关考生个人身份的任何信息，如校名、人名等。 Eat Right, Shine Bright Hello, everyone! I’m Li Hua from Class 1, Grade 8.______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 Eat Right, Shine Bright Hello, everyone! I’m Li Hua from Class 1, Grade 8. I find that there are some unhealthy and impolite behaviors at meals. Some waste food, some jump the queue, and others talk loudly. These problems not only harm our health but also affect others. Let’s eat right: order wisely to reduce waste and choose healthy food. Let’s shine bright: queue up patiently, keep quiet while eating, and clear the table after meals. Small actions can make a big difference. Let’s join hands to create a harmonious dining environment! Thank you! 【详解】[总体分析] ① 题材：本文是一篇看图作文； ② 时态：时态为“一般现在时”； ③ 提示：根据所给图示完成写作，注意标点符号及大小写等问题，不要犯语法错误。注意上下文之间的逻辑关系，语意连贯。 [写作步骤] 第一步，承接开头，点明就餐时的问题； 第二步，提出建议，号召大家文明就餐； 第三步，结语。 [亮点词汇] ①not only...but also...不仅……而且…… ②reduce waste减少浪费 ③keep quiet保持安静 ④make a big difference产生重大影响 [高分句型] ①I find that there are some unhealthy and impolite behaviors at meals.（宾语从句；there be句型） ②Let’s join hands to create a harmonious dining environment!（祈使句） 9．厨艺是劳动教育实践课的重要内容，也是当代中学生的必备技能之一。请你以“How to Cook My Favorite Food”为题，用英语写一篇短文，和同学们分享如何制作你最擅长的一道美食。 写作要求： 1) 文中须包含上图中的要点提示，可适当发挥； 2) 文中不得出现考生的真实姓名和学校名称： 3) 词数90左右 (开头已给出，不计入总词数)。 How to Cook My Favorite Food I love cooking, especially making my favorite food. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文： How to Cook My Favorite Food I loving cooking, especially making my favorite food. I like pancakes more than any other food. Today, I’ll show you how to make them. First, gather the ingredients: flour, milk, eggs, sugar, and butter. Put all the ingredients except the butter into a large bowl. Mix them well until the butter is smooth. Next, heat some butter in a frying pan. Once the pan is hot, pour a spoonful of butter into the pan. When the pancake turns golden brown on one side, turn it over and cook the other side until it’s also golden brown. Finally, take the pancake out of the pan, and it’s ready to eat! Cooking is one of the most important life skills, and it’s also great fun. I love it. 【详解】[总体分析] ①题材：这是一篇材料作文； ②时态：主要采用“一般现在时”； ③提示：写作要点已给出，考生应注意不要遗漏，适当增加细节完整表述内容。 [写作步骤] 第一步，介绍我最喜欢的食物是什么； 第二步，介绍制作材料和具体制作步骤； 第三步，表达感受。 [亮点词汇] ①more than多于 ②put...into...把……放入…… ③turn over翻转 ④be ready to 准备好 [高分句型] ①Mix them well until the butter is smooth. (until引导条件状语从句) ②When the pancake turns golden brown on one side, turn it over and cook the other side until it’s also golden brown. (when引导时间状语从句) 10．假设你是李华，上周学校开展了“Fun Cooking”活动。请你根据当时的活动海报，给你的朋友Peter写一封英文电子邮件，介绍活动过程以及分享你的感受 Fun CookingTime:3:00 p.m.—4:30 p.m. this Friday Place: In the school dining hall Learning by Doing ＊design recipe (食谱) ＊choose ingredients ＊Wash ... cut ... ＊cook share & taste Join us! 注意事项： 1. 词数80词左右，必须包含表格中的信息，可适当发挥，开头和结尾已给出，不计入总词数； 2. 意思清楚，表达通顺，行文连贯，书写规范； 3. 请勿在文中使用真实的姓名、校名及地名。 Dear Peter, How are you? ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Hope you can join us next time! Yours, Li Hua 【答案】例文： Dear Peter, How are you? I can’t wait to tell you about the “Fun Cooking” activity I joined in the school dining hall last Friday! First, I designed my own recipe—fried pork. Then I chose fresh ingredients like pork, onions and vegetables. After that, I carefully washed the vegetables and cut the pork into small pieces. When cooking, the oil splashed, and I was a bit nervous. Finally, I happily shared my dish with friends. It tasted great, though a bit oily. This activity not only improved my cooking skills but also brought me so much joy! Hope you can join us next time! Yours, Li Hua 【详解】[总体分析] ①题材：本文是一篇电子邮件。 ②时态：时态主要为“一般过去时”和“一般现在时”。 ③提示：写作要点已给出，考生在写作时应注意要点齐全，并可以适当补充细节以使行文流畅。 [写作步骤] 第一步，表明写作意图。引出下文要描述的活动。 第二步，具体阐述写作内容。详细描述活动的整个过程。 第三步，书写结语。表达对活动的喜爱和收获。 [亮点词汇] ①design my own recipe设计自己的食谱 ②fresh ingredients新鲜的食材 ③cut...into small pieces把……切成小块 [高分句型] ①When cooking, the oil splashed, and I was a bit nervous. (when引导的时间状语从句) 能力综合实践5篇 11．假设你是Alan，你的好友李华将参加学校美食节活动，发邮件向你咨询制作哪种美食和方法。请以Alan的名义进行回复。 TO: Alan@mail.com SUBJECT: Food Festival Help Hi Alan, How are you? My school’s food festival is coming next week, and I’m really worried about which dish to make! I want to choose something easy to make and popular with students. Can you suggest a great food? Also, could you tell me the simple steps to make it? Need your advice! Li Hua 回复要求： 1．在一片面包上放蔬菜、鸡蛋或者你喜欢的食物； 2．然后抹上黄油或者奶酪； 3．把另一片面包盖在上面； 4. . …… 注意： 1．词数：80左右，邮件开头已给出， 不计入总词数； 2．可适当增加细节，使行文连贯； 3．文中不得出现真实姓名及学校名称。 Dear Li Hua, I’m glad to hear you’re joining the food festival! Here’s my suggestion for you. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Alan 【答案】例文 Dear Li Hua, I’m glad to hear you’re joining the food festival! Here’s my suggestion for you. You can make sandwiches-they’re super easy and popular with students! First, put some vegetables like lettuce, a fried egg, or your favorite foods on one slice. Then, spread a little butter or cheese on top to make it tastier. Next, cover it with the other slice of bread. Finally, you can cut the sandwich in half if you like. Sandwiches are quick to prepare and let you mix any foods you want. I’m sure everyone will love them! Have a great time at the food festival! Alan 【详解】[总体分析] ①题材：本文是一封电子邮件； ②时态：时态为“一般现在时”； ③提示：写作要点已给出，考生应注意不要遗漏“信息提示”中的介绍要点，适当添加细节，并突出写作重点。 [写作步骤] 第一步，表明写作意图，要给出一些做美食的建议； 第二步，具体阐述做三明治的步骤； 第三步，书写结语，祝愿玩得开心。 [亮点词汇] ①be popular with受……欢迎 ②cover...with...用……盖上…… ③have a great time玩得开心 [高分句型] ①Finally, you can cut the sandwich in half if you like. (if引导的条件状语从句) ②I’m sure everyone will love them! (省略that的宾语从句) 12．懂得一些餐桌礼仪是很有必要的。为了使每个人都能了解餐桌礼仪，请你介绍一些你家乡的餐桌礼仪。 要点：1.至少列出四个有礼貌的餐桌礼仪，如吃饭前和吃饭时的礼仪，怎样做才是有礼貌的； 2.谈谈你对餐桌礼仪的看法。 要求：1.语句通顺，条理清楚，书写规范； 2.文中不得出现真实姓名和学校名称； 3.词数80个左右。作文的开头已经给出，不计入总词数。 As we all know, different areas have different table manners. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文： As we all know, different areas have different table manners. Now I’d like to introduce some polite table manners in my hometown. First, please ask the guests to take their seats, and then ask the elders to take their seats next to the guests in turn. Second, invite the guests and the elders to start first. Third, don’t make noise when eating and drinking soup. Finally, if you want to give food to the guests or the elders, it is best to use public chopsticks. In short, it is necessary to learn some table manners. 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：时态以“一般现在时”为主； ③提示：写作要点已给出，考生应注意不要遗漏，适当增加细节，并突出写作重点。 [写作步骤] 第一步开门见山，引出话题。 第二步，具体阐述写作内容，主要围绕“列出四个有礼貌的餐桌礼仪”展开，适当补充，丰富细节。 第三步，书写结语，表达对餐桌礼仪的看法。 [亮点词汇] ①As we all know众所周知 ②would like to do sth想要做某事 ③ask sb to do sth叫某人去做某事 ④next to紧靠 ⑤in turn轮流 ⑥invite sb to do sth邀请某人做某事 ⑦want to do sth想要做某事 ⑧In short简言之 [高分句型] ①First, please ask the guests to take their seats, and then ask the elders to take their seats next to the guests in turn. (肯定祈使句和并列句) ②Third, don’t make noise when eating and drinking soup. (否定祈使句) ③Finally, if you want to give food to the guests or the elders, it is best to use public chopsticks. (if引导的条件状语从句) ④In short, it is necessary to learn some table manners. (It作形式主语的固定句型) 13．王梅的英国朋友 John对中国的美食很感兴趣。下面是 John发给她的电子邮件中的部分内容，请你根据所给内容，以王梅的名义回复一封英文邮件。 You know I like Chinese food very much because it’s really delicious. Could you tell me some information about Chinese food? Oh, my mother’s birthday is coming and I plan to cook a Chinese dish named fried eggs with tomatoes for her as a gift. Can you teach me how to make the dish? 提示： 注意：（1）须回答所给邮件内容中的两个问题，提示仅供参考，可适当发挥； （2）文中不得出现真实的地名、校名和人名； （3）词数80左右（开头和结尾已给出，不计入总词数）。 Dear John, I’m really glad to know that you are interested in Chinese food. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Looking forward to hearing from you. Yours, Wang Mei 【答案】例文 Dear John, I’m really glad to know that you are interested in Chinese food. There are so many kinds of yummy Chinese dishes! Every place in China has its own special food. Sichuan food, for example, is very spicy. It’s not hard to cook fried eggs with tomatoes. First, cut the tomatoes into small pieces. Next, break some eggs into a bowl and whip them. Then, put the eggs in a pan and fry them with oil. After that, put the tomatoes in the pan. Don’t forget to add some salt. Looking forward to hearing from you. Yours, Wang Mei 【详解】[总体分析] ①题材：本文是一封电子邮件； ②时态：时态为“一般现在时”； ③提示：写作要点已给出，可适当添加细节，并突出写作重点。 [写作步骤] 第一步，介绍中国食物； 第二步，根据图片提示介绍如何制作西红柿炒鸡蛋； 第三步，书写结语，期待对方的来信。 [亮点词汇] ①be interested in对……感兴趣 ②many kinds of 许多种类 ③cut into把……切碎 ④put into把……放入 [高分句型] ①There are so many kinds of yummy Chinese dishes! （There be句型） ②Don’t forget to add some salt. （否定祈使句） 14．和家人一起烹饪，是温馨与爱的交融。挑选食材、备菜、烹饪，每一步都充满了默契与欢笑，传递着关怀，品味着家的味道。请参考图片及文字信息，描述一次你和父母一起做饭的难忘经历以及你的感受或收获。 要求： 1.80—120词，开头已给出，不计入总词数； 2.文中不能出现自己的姓名和所在学校的名称。 I had an unforgettable cooking experience with my parents. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文： I had an unforgettable cooking experience with my parents. It was on Mom’s birthday. We planned to cook her favorite dishes, including mapo tofu and stir-fried eggs with tomatoes. First, we gathered ingredients like tofu, eggs, tomatoes, onions, and seasonings such as salt and soy sauce. My dad cut up the tofu with a knife, my mom cracked the eggs into a bowl, and I washed the tomatoes. Then, we used a pan to fry the eggs and cooked the tofu. During the process, we worked together smoothly, chatting and laughing. When the meal was served, Mom was very happy. This experience let me learn how to make these dishes. More importantly, it made me realize the power of teamwork and helped us create sweet memories, bringing our family closer. 【详解】[总体分析] ①题材：本文是一篇记叙文，讲述和父母一起做饭的难忘经历及感受收获； ②时态：时态以 “一般过去时” 为主； ③提示：涵盖图片及文字信息中的核心要点，如做饭的时间、菜品、配料、工具、过程以及收获，内容完整且连贯。 [写作步骤] 第一步，点明经历背景。以 “It was on Mom’s birthday.” 引出做饭的时间和缘由，为后续内容铺垫； 第二步，详细描述做饭过程。从准备食材、分工操作到烹饪，同时体现过程中的温馨氛围，条理清晰； 第三步，阐述感受与收获。说明妈妈的开心反应后，讲述从经历中学会做菜，更领悟到团队合作的力量，还营造了美好回忆、拉近了家人距离，收尾自然且突出主题。 [亮点词汇] ①gather ingredients准备食材 ②cut up切碎 ③seasonings调味品 ④smoothly顺利地 ⑤sweet memories美好回忆 [高分句型] ①We planned to cook her favorite dishes, including mapo tofu and stir-fried eggs with tomatoes.（“including”引导的短语作后置定语） ②My dad cut up the tofu with a knife, my mom cracked the eggs into a bowl, and I washed the tomatoes.（三个简单句并列，清晰呈现家庭成员的分工，结构整齐、表意明确） 15．如今有很多“美食博主”在网络上分享各种美食及做法。假如你最喜欢的一道菜是“柠檬凤爪 (Lemon Chicken Feet)”，你也想拍摄自己的美食vlog并发布在网络上。请你根据以下提示，为你的视频写一份英语文案。80词左右。 制作原料 chicken feet 2 lemons 3 chillies garlic 调味品 vinegar soy sauce sugar salt 制作步骤: 鸡爪剪掉指甲 (nails) 后洗净，煮大约15分钟； 将辣椒、大蒜切碎，柠檬切片后放入碗中，并加入醋、酱油、糖和盐； 鸡爪放入碗中，和配料混合均匀，放入冰箱冷藏5—6小时后方可享用。 How to Cook Lemon Chicken Feet ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】高分范文 How to Cook Lemon Chicken Feet Lemon Chicken feet are my favourite food and today I’d like to share my way of making it with you! To cook this tasty dish, we need to prepare some chicken feet, 2 lemons, 3 chillies, some garlic and some seasonings, including vinegar, soy sauce, sugar and salt. First, cut off all the chicken nails and wash the chicken feet. Next, cook them for about 15 minutes. Then, cut up the chillies and garlic, and cut the lemons into thin pieces. After that, put them all in a large bowl and add some seasonings. Finally, put the chicken feet in the bowl and mix them well. Oh, there’s one more thing. Don’t forget to put the dish in the fridge. It’ll be ready in about 5-6 hours. It’s very easy to make this dish. Do you want to give it a try? 【详解】[总体分析] ①题材：本文是一材料作文； ②时态：“一般现在时”； ③提示：根据提示内容描述做柠檬凤爪的过程，可适当增加细节。 [写作步骤] 第一步，说明自己最爱的美食，引出话题； 第二步，根据表格提示，详细描述如何做柠檬凤爪，包括原料、调味品和烹饪步骤； 第三步，书写结语。 [亮点词汇] ①share sth with sb 和某人分享某物 ②need to do 需要做某事 ③cut off 切断 ④cut up 切碎 ⑤forget to do 忘记做某事 [高分句型] ①To cook this tasty dish, we need to prepare some chicken feet, 2 lemons, 3 chillies, some garlic and some seasonings, including vinegar, soy sauce, sugar and salt. (to do作目的状语) ②It’s very easy to make this dish. (it’s adj to do句型，it为形式主语) 24 同步新教材，周周有练习，月月有重点！ 25 同步新教材，周周有练习，月月有重点！ 学科网（北京）股份有限公司 $ 2025-2026学年一线教师制作新教材英语同步精品系列资料，名师遴选！ 2025-2026学年一线教师制作新教材英语同步精品系列资料，名师遴选！ 学校:___________姓名：___________班级：___________考号：___________ Unit 5 What a Delicious Meal 单元话题（饮食/健康饮食）写作满分范文15篇 说明：此专题分三个难度层次，基础入门训练<进阶拓展训练< 能力综合实践，老师根据学生实际情况进行针对性难度训练。 基础入门训练5篇 1．在成长过程中，健康是很重要的。假如你是李津，你的朋友Jack最近健康状况不佳，请根据内容提示，给他提一些建议，帮助他学会健康地生活。提示： 1. 不要吃太多快餐，要均衡饮食； 2. 尽可能多运动，感冒时要去看医生； 3. 早睡早起，保证睡眠充足； 4. 保持乐观的心态。 要求：要点齐全，内容完整，不得出现个人真实信息，可适当补充内容。词数80左右，开头和结尾已给出，不计入总词数。 参考单词：optimistic 乐观的；attitude 态度 Dear Jack, I’m sorry to hear that you are in bad condition. _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Best wishes, Li Jin 2．随着在中国举办的大运会和亚运会的结束，人们对健康的要求越来越高，全民健身已经不再是口号。吴艳妮 (Wu Yanni) 是来自四川的跨栏选手，她在大运会中夺得亚军，当记者采访她时，她分享了她保持健康的方法。请你根据以下要点提示介绍吴艳妮的生活习惯，可适当发挥。要求70词左右，开头已给出，不计入总词数，必须加入自己的看法。 Wu Yanni’s Habits 多吃蔬菜和水果；每天喝牛奶 从不吃垃圾食品，也不喝咖啡饮料 每天至少有8小时的睡眠时间 每天都要做运动 每周只看2-3次电视 Your ideas (观点) …… Wu Yanni is a great runner in China. Let me tell you how she keeps healthy._______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 3．假定你是李华，你的英国朋友Tom来信询问你近期的校园活动。请你根据以下提示，给他写一封信介绍上周日的美食文化节并邀请他参加下周六的中国传统服饰节。 Time Last Sunday Place the school playground Activities ●cook, taste the food ●watch a video ●... Feelings ... 写作要求：（1）必须包含所提示信息，可适当发挥； （2）字数80词左右，开头已给出，不计入总词数； （3）请勿在文中使用真实的姓名、校名及提示信息以外的地名。 Dear Tom, How’s everything going? ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 4．假如你是李辉，你的英语笔友Luther对中式菜肴很感兴趣，来信想要了解你上周在学校烹饪社团学做的“西红柿鸡蛋面”。请你根据以下提示，跟他说一说它的烹饪步骤。 食材准备：西红柿洗净切小块，蔬菜洗净备用。 烹饪过程： （1）油入热锅，倒入西红柿翻炒，加盐少许，1分钟后加入3—4碗热水； （2）水开后，打入鸡蛋，放入面条，3分钟后搅拌一下； （3）放入蔬菜，再煮3分钟即可。 注意： （1）短文须包含上述要点，可适当增加细节，以使行文连贯； （2）文中不能出现真实姓名和学校名称； （3）词数80—100（开头和结尾已给出，不计入总词数）。 Dear Luther, I’m glad you’re interested in Chinese dishes. Let me tell you how to make tomato and egg noodles. _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hui 5．学会做一些简单的餐食，是我们中学生应该具备的一项基本生活技能。请根据下面的写作要点和写作要求，用英语写一篇短文。 写作要点： 1.你会做的餐食是什么？ 2.制作过程需要哪些步骤？ 3.你对做餐食这件事的体会是什么？ 写作要求：1.文中不得出现真实姓名、校名等相关信息； 2.词数100词左右。 _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 进阶拓展训练5篇 6．人间烟火气，最抚凡人心，世间万物，唯美食不可辜负。每个人都有自己喜欢的美食。请根据以下写作要点，以“My favorite food”为题，写一篇英语短文来介绍一下你最喜欢的食物。 写作要点： 1. What is your favorite food? 2. Why do you like it? 3. What memories can the food bring? 要求： 1. 短文应包括所有的写作要点，条理清楚，行文连贯，可适当发挥； 2. 短文中不能出现真实的人名、校名、地名等信息； 3. 词数80左右。 My favorite food ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 7．近年来，不少同学不吃早饭就去上学。请针对这种现象写一篇英语短文。 内容包括： ★学生不吃早饭的原因； ★不吃早饭对学生的影响 (至少两个方面)； ★你认为应该如何合理安排早餐。 参考词汇：hungry (饥饿的) 具体要求： 1. 表达清楚，语句通顺，意思连贯，书写规范； 2. 不得出现真实的地名或人名等信息； 3. 词数不少于80，开头已给出，不计入总词数。 Some of us go to school without having breakfast. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 8．假设你是李华，请根据下图反映的就餐问题，以“Eat Right, Shine Bright”为题完成一篇英文倡议书，在学校“英语活动周”期间号召大家文明就餐。 注意： 1. 内容涵盖所有要点，全文连贯通顺。 2. 词数不少于70词。 3. 文中不得提及有关考生个人身份的任何信息，如校名、人名等。 Eat Right, Shine Bright Hello, everyone! I’m Li Hua from Class 1, Grade 8.______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 9．厨艺是劳动教育实践课的重要内容，也是当代中学生的必备技能之一。请你以“How to Cook My Favorite Food”为题，用英语写一篇短文，和同学们分享如何制作你最擅长的一道美食。 写作要求： 1) 文中须包含上图中的要点提示，可适当发挥； 2) 文中不得出现考生的真实姓名和学校名称： 3) 词数90左右 (开头已给出，不计入总词数)。 How to Cook My Favorite Food I love cooking, especially making my favorite food. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 10．假设你是李华，上周学校开展了“Fun Cooking”活动。请你根据当时的活动海报，给你的朋友Peter写一封英文电子邮件，介绍活动过程以及分享你的感受 Fun CookingTime:3:00 p.m.—4:30 p.m. this Friday Place: In the school dining hall Learning by Doing ＊design recipe (食谱) ＊choose ingredients ＊Wash ... cut ... ＊cook share & taste Join us! 注意事项： 1. 词数80词左右，必须包含表格中的信息，可适当发挥，开头和结尾已给出，不计入总词数； 2. 意思清楚，表达通顺，行文连贯，书写规范； 3. 请勿在文中使用真实的姓名、校名及地名。 Dear Peter, How are you? ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Hope you can join us next time! Yours, Li Hua 能力综合实践5篇 11．假设你是Alan，你的好友李华将参加学校美食节活动，发邮件向你咨询制作哪种美食和方法。请以Alan的名义进行回复。 TO: Alan@mail.com SUBJECT: Food Festival Help Hi Alan, How are you? My school’s food festival is coming next week, and I’m really worried about which dish to make! I want to choose something easy to make and popular with students. Can you suggest a great food? Also, could you tell me the simple steps to make it? Need your advice! Li Hua 回复要求： 1．在一片面包上放蔬菜、鸡蛋或者你喜欢的食物； 2．然后抹上黄油或者奶酪； 3．把另一片面包盖在上面； 4. . …… 注意： 1．词数：80左右，邮件开头已给出， 不计入总词数； 2．可适当增加细节，使行文连贯； 3．文中不得出现真实姓名及学校名称。 Dear Li Hua, I’m glad to hear you’re joining the food festival! Here’s my suggestion for you. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Alan 12．懂得一些餐桌礼仪是很有必要的。为了使每个人都能了解餐桌礼仪，请你介绍一些你家乡的餐桌礼仪。 要点：1.至少列出四个有礼貌的餐桌礼仪，如吃饭前和吃饭时的礼仪，怎样做才是有礼貌的； 2.谈谈你对餐桌礼仪的看法。 要求：1.语句通顺，条理清楚，书写规范； 2.文中不得出现真实姓名和学校名称； 3.词数80个左右。作文的开头已经给出，不计入总词数。 As we all know, different areas have different table manners. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 13．王梅的英国朋友 John对中国的美食很感兴趣。下面是 John发给她的电子邮件中的部分内容，请你根据所给内容，以王梅的名义回复一封英文邮件。 You know I like Chinese food very much because it’s really delicious. Could you tell me some information about Chinese food? Oh, my mother’s birthday is coming and I plan to cook a Chinese dish named fried eggs with tomatoes for her as a gift. Can you teach me how to make the dish? 提示： 注意：（1）须回答所给邮件内容中的两个问题，提示仅供参考，可适当发挥； （2）文中不得出现真实的地名、校名和人名； （3）词数80左右（开头和结尾已给出，不计入总词数）。 Dear John, I’m really glad to know that you are interested in Chinese food. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Looking forward to hearing from you. Yours, Wang Mei 14．和家人一起烹饪，是温馨与爱的交融。挑选食材、备菜、烹饪，每一步都充满了默契与欢笑，传递着关怀，品味着家的味道。请参考图片及文字信息，描述一次你和父母一起做饭的难忘经历以及你的感受或收获。 要求： 1.80—120词，开头已给出，不计入总词数； 2.文中不能出现自己的姓名和所在学校的名称。 I had an unforgettable cooking experience with my parents. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 15．如今有很多“美食博主”在网络上分享各种美食及做法。假如你最喜欢的一道菜是“柠檬凤爪 (Lemon Chicken Feet)”，你也想拍摄自己的美食vlog并发布在网络上。请你根据以下提示，为你的视频写一份英语文案。80词左右。 制作原料 chicken feet 2 lemons 3 chillies garlic 调味品 vinegar soy sauce sugar salt 制作步骤: 鸡爪剪掉指甲 (nails) 后洗净，煮大约15分钟； 将辣椒、大蒜切碎，柠檬切片后放入碗中，并加入醋、酱油、糖和盐； 鸡爪放入碗中，和配料混合均匀，放入冰箱冷藏5—6小时后方可享用。 How to Cook Lemon Chicken Feet ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 6 同步新教材，周周有练习，月月有重点！ 11 同步新教材，周周有练习，月月有重点！ 学科网（北京）股份有限公司 $